Flat Rock Surf Break

Lat Long: 32.93° S 151.79° E

Issued: 9 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Flat Rock sea temperature is
18.9° C

Normal for this time of year

Flat Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Time (AEST) & DateWave HeightWave Period
Morning (07 Jul)2.5ft (0.8m)14s
Afternoon (07 Jul)--
Evening (07 Jul)10ft (3.0m)11s

Table - waves today at Flat Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 21mm), heaviest during Wed night. Very mild (max 17°C on Wed morning, min 12°C on Thu night). Winds decreasing (fresh winds from the S on Tue afternoon, calm by Thu afternoon).

Tuesday
7
Wednesday
8
Thursday
9
Fri
10
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
Rating
(10 max)
0
0
0
!
0
0
0
1
1
0
0
1
1
1
3
1
4
2
3
1
2
2
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3.5
SSE
11
0.8
SE
14
3.5
SSE
11
3.5
SE
11
3.5
SE
11
3
SE
11
3
SE
11
3
SE
11
3
SE
11
2.5
SE
11
2.5
SE
11
2.3
SE
11
1.6
ESE
12
1.6
ESE
12
1.6
ESE
12
1
ESE
10
2.2
SE
10
1.9
SE
10
1.8
SE
10
1.8
SE
10
1.8
SE
9
1.8
SE
10
1.7
SE
9
1.6
SE
9
Wave Graph
Metric surfscale
Energy kJ
0
231
0
2586
2633
2460
2211
1987
1768
1467
1377
1232
746
722
698
206
932
667
627
602
542
566
492
405
Wind (km/h)
25
SSW
25
SSW
30
S
30
S
25
S
20
S
20
S
15
SSE
20
SSE
20
SSE
20
SSE
20
S
20
S
20
SSW
15
SW
5
SSW
10
SW
5
SSW
5
SW
5
SSW
5
SSE
5
WSW
10
WSW
10
WSW
Wind State
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross
cross-off
glassy
cross-off
cross
glassy
cross
glassy
glassy
cross-off
cross-off
High Tide
1:35PM1.36m
1:31AM1.33m
2:29PM1.43m
2:35AM1.24m
3:28PM1.51m
3:48AM1.18m
Low Tide
7:10AM0.38m
7:36PM0.61m
7:55AM0.41m
8:47PM0.58m
8:47AM0.44m
10:03PM0.52m
rain showers
light rain
light rain
light rain
rain showers
light rain
light rain
cloud
cloud
rain showers
rain showers
clear
part cloud
rain showers
rain showers
rain showers
light rain
light rain
light rain
rain showers
part cloud
cloud
cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:54
6:54
6:54
6:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:59
4:59
5:00
5:00
 mm
1
1
1
1
1
1
1
1
1
2
2
2
2
2
2
1
Temp °C
15
14
16
16
16
16
16
16
16
17
17
17
15
15
14
14
13
13
14
15
15
15
13
13
Feels °C
10
9
11
10
11
11
12
12
12
13
13
13
11
12
12
13
11
12
13
13
14
14
11
11
Swell 1
Height (m)
Direction
Period (s)
3
SSE
10
3
SSE
10
3
SE
11
3
SE
11
3
SE
11
3
SE
11
2.5
SE
11
2.5
SE
11
2.3
SE
11
1.8
SSE
11
1.7
SSE
11
1.6
ESE
12
1.8
SE
11
1.9
SE
10
1.9
SE
10
1.8
SE
10
1.8
SE
10
1.8
SE
9
1.8
SE
10
1.7
SE
9
1.6
SE
9
Energy kJ
1885
1948
2460
2211
1987
1768
1467
1377
1232
800
627
698
716
748
667
627
602
542
566
492
405
Swell 2
Height (m)
Direction
Period (s)
0.8
SE
14
0.6
ESE
14
0.8
ESE
14
0.8
ESE
14
0.9
ESE
13
1.6
ESE
12
1.6
ESE
12
1.5
SSE
10
1
ESE
10
0.9
ESE
10
0.8
ESE
10
0.8
ESE
11
0.4
SE
10
0.3
ESE
10
0.1
S
16
0.1
S
16
0.4
SE
14
Energy kJ
231
140
250
232
269
746
722
492
206
166
116
130
25
20
5
5
46
Swell 3
Height (m)
Direction
Period (s)
0.1
S
15
0.1
S
20
0.1
S
19
0.1
S
19
0.1
S
18
0.1
S
18
0.1
S
18
0.1
S
17
0.1
S
21
Energy kJ
4
8
7
7
6
6
6
6
9
Wind waves
Height (m)
Direction
Period (s)
3.5
SSE
11
3.5
SSE
11
3.5
SSE
11
3.5
SE
11
3.5
SE
11
3.5
SSE
11
3
SSE
11
2.2
SE
10
Energy kJ
2355
2549
2487
2586
2633
2629
1798
932
Nearest Offshore or Glassy
Rating
(10 max)
4
1
4
4
4
4
4
6
1
2
4
4
3
3
4
3
4
3
3
3
3
3
2
2
Distance (km)
43
2
95
95
184
43
184
126
108
108
89
43
2
2
0
0
0
0
0
2
0
0
0
0
Best forecast wave conditions in Newcastle
Rating
(10 max)
4
4
4
4
4
4
4
4
4
3
3
3
3
3
3
3
Best forecast wave conditions in Australia
Rating
(10 max)
4
5
5
5
5
5
7
7
6
7
7
5
6
5
5
5
4
4
4
4
4
5
5
5
Header Global
Rating
(10 max)
8
8
7
6
5
5
7
7
9
9
9
8
7
7
8
9
9
8
7
6
6
6
6
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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