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Flat Rock Surf Forecast
/ NSW – Newcastle (55 breaks) / New South Wales (297 breaks) /
Surf Forecasts:
Flat Rock surfForecast / NSW – Newcastle / Australia
48hr Weather and Surf, issued 9 pm Friday 29 May 2026 AESTForecast update in hr min s Forecast update imminent
Flat Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Flat Rock sea temperature is
20.6° C
(Which is normal for this time of year)How big are the waves at Flat Rock today (30 May):
- Morning surf: Morning surf (30 May, local time) - 3.5ft (1.1m), 10s period with E swell.
- Afternoon surf: Afternoon surf (30 May, local time) - 3ft (0.9m), 10s period with E swell.
- Evening surf: Evening surf (30 May, local time) - 2.5ft (0.8m), 10s period with E swell.
The current surf forecast for Flat Rock at 5AM is: 1.2m 10s primary swell from a East direction (forecast issued at 09:00pm May 29). An open ocean swell of 1.4m 8s is not directed at the surf break, a second open ocean swell of 0.4m 3s is not directed at the surf break. The wind direction is predicted to be offshore and the swell rating is 2.
| Time (AEST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (30 May) | 3.5ft (1.1m) | 10s |
| Afternoon (30 May) | 3ft (0.9m) | 10s |
| Evening (30 May) | 2.5ft (0.8m) | 10s |
Table - waves today at Flat Rock. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 19°C on Sat morning, min 10°C on Sun night). Wind will be generally light. | ||||||||||||||||||||||||
Fri 29 | Saturday 30 | Sunday 31 | Monday 1 | |||||||||||||||||||||
7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | |
Swell Height Map |    |    |    | |||||||||||||||||||||
E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | |
452 | 452 | 394 | 338 | 242 | 200 | 196 | 159 | 156 | 122 | 122 | 125 | 96 | 94 | 92 | 89 | 62 | 61 | 61 | 42 | 42 | 43 | 64 | 64 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | off | off | off | off | off | off | off | off | off | off | off | off | off | cross-off | cross-off | cross-off | cross-off | off | off | off | off | off | cross-off | |
High Tide | 7:04PM1.70m | 7:28AM1.23m | 7:41PM1.75m | 8:11AM1.23m | 8:18PM1.78m | 8:54AM1.22m | ||||||||||||||||||
Low Tide | 1:42AM0.43m | 1:02PM0.48m | 2:24AM0.40m | 1:39PM0.50m | 3:05AM0.38m | 2:18PM0.53m | ||||||||||||||||||
 |  | | |  |  | | | | | | | |  | | | | | | | | | | | |
 | — | — | — | 6:45 | — | — | — | — | — | — | — | 6:46 | — | — | — | — | — | — | — | 6:46 | — | — | — | — |
 | — | — | — | — | — | — | — | 4:53 | — | — | — | — | — | — | — | 4:53 | — | — | — | — | — | — | — | 4:53 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 17 | 16 | 14 | 13 | 13 | 14 | 19 | 19 | 17 | 14 | 13 | 13 | 12 | 15 | 18 | 18 | 15 | 12 | 11 | 10 | 10 | 11 | 15 | 15 |
15 | 14 | 10 | 8 | 8 | 9 | 14 | 17 | 13 | 10 | 9 | 9 | 8 | 11 | 14 | 15 | 9 | 7 | 7 | 5 | 6 | 7 | 12 | 11 | |
Swell 1 Height (m) Direction Period (s) | S 8 | S 8 | S 8 | S 8 | S 8 | S 8 | S 8 | S 8 | S 8 | S 8 | S 8 | S 8 | S 8 | S 8 | S 8 | S 8 | S 8 | S 7 | S 7 | S 7 | S 7 | S 7 | S 7 | S 6 |
 kJ | 601 | 488 | 383 | 294 | 251 | 223 | 228 | 230 | 273 | 196 | 157 | 127 | 99 | 80 | 84 | 61 | 74 | 60 | 71 | 71 | 91 | 73 | 58 | 41 |
Swell 2 Height (m) Direction Period (s) | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 |
| kJ | 452 | 452 | 394 | 338 | 242 | 200 | 196 | 159 | 156 | 122 | 122 | 125 | 96 | 94 | 92 | 89 | 62 | 61 | 61 | 42 | 42 | 43 | 64 | 64 |
Swell 3 Height (m) Direction Period (s) | — | S 16 | S 16 | S 16 | S 15 | S 15 | S 14 | S 14 | S 13 | S 13 | — | — | N 10 | — | — | — | S 10 | SSE 9 | S 10 | S 10 | — | S 9 | S 9 | S 9 |
| kJ | — | 5 | 5 | 5 | 5 | 4 | 4 | 4 | 4 | 4 | — | — | 2 | — | — | — | 2 | 25 | 2 | 2 | — | 7 | 2 | 7 |
Wind waves Height (m) Direction Period (s) | S 8 | — | W 3 | WNW 3 | WNW 3 | WNW 3 | WNW 3 | — | — | W 3 | WNW 3 | WNW 3 | WNW 3 | WNW 3 | W 3 | WSW 3 | WSW 3 | WSW 3 | WSW 3 | W 3 | WNW 2 | WNW 2 | — | — |
| kJ | 925 | — | 2 | 3 | 3 | 4 | 2 | — | — | 2 | 1 | 1 | 1 | 1 | 6 | 1 | 3 | 3 | 3 | 1 | 1 | 1 | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Newcastle | ||||||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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