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East Runton Surf Forecast
/ East Anglia (12 surf breaks) /
Surf Forecasts:
East Runton surfForecast / East Anglia / UK
16 Day Weather and Surf, issued 12 am Thursday 14 May 2026 BSTForecast update in hr min s Forecast update imminent
East Runton surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's East Runton sea temperature is
11.5° C
(Which is 1.4°C warmer than normal for this time of year)Best Forecast Surf Conditions for East Runton this week:
The surf forecast for East Runton over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 16) at 4AM. The primary swell is predicted to be 1.3m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at East Runton in the next 16 days are 1.9m 10s and forecast to arrive on Friday (May 15) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 4s period and expected on Thursday (May 21) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Sat 16th May) | 4.5ft (1.3m) 10s |
| Best Surf | 4AM (Sat 16th May) | 4.5ft (1.3m) 10s |
| Most Powerful | 4PM (Fri 15th May) | 6ft (1.9m) 10s |
Table - best surf conditions forecast for East Runton over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 4mm), mostly falling on Wed night. Very mild (max 12°C on Sat afternoon, min 7°C on Wed night). Winds decreasing (fresh winds from the NNW on Thu night, calm by Sat afternoon). | Days 4-6 Weather SummaryModerate rain (total 11mm), heaviest on Sun afternoon. Very mild (max 18°C on Tue afternoon, min 8°C on Sun night). Winds increasing (light winds from the SSW on Mon morning, fresh winds from the S by Mon night). | ||||||||||||||||||||
Thursday 14 | Friday 15 | Saturday 16 | Sunday 17 | Monday 18 | Tuesday 19 | Wednesday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
N 5 | N 4 | N 5 | N 8 | N 10 | N 10 | N 10 | N 10 | N 9 | N 9 | N 9 | N 8 | N 8 | N 8 | N 8 | N 8 | N 8 | N 9 | N 8 | WSW 4 | WSW 4 | |
34 | 31 | 85 | 408 | 696 | 424 | 239 | 183 | 101 | 55 | 38 | 22 | 12 | 12 | 5 | 1 | 1 | 2 | 1 | 0 | 0 | |
Wind (km/h) | |||||||||||||||||||||
cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-off | cross | off | off | off | off | off | off | cross-off | cross-off | cross-off | off | off | cross-off | cross-off | |
High Tide | 5:16AM3.58m | 5:18PM3.87m | 5:57AM3.87m | 6:04PM4.13m | 6:37AM4.09m | 6:50PM4.33m | 7:18AM4.23m | 7:36PM4.42m | 7:59AM4.29m | 8:23PM4.37m | 8:41AM4.25m | 9:11PM4.18m | 9:26AM4.15m | 10:02PM3.88m | |||||||
Low Tide | 11:31AM1.00m | 11:58PM0.30m | 12:18PM0.71m | 00:43AM0.14m | 1:02PM0.44m | 1:28AM0.08m | 1:47PM0.23m | 2:13AM0.13m | 2:32PM0.12m | 2:57AM0.28m | 3:20PM0.12m | 3:43AM0.51m | 4:11PM0.21m | ||||||||
 | |  | |  |  |  | |  |  | | | | |  |  | | | | |  | |
 | 4:58 | — | — | 4:58 | — | — | 4:56 | — | — | 4:54 | — | — | 4:52 | — | — | 4:50 | — | — | 4:50 | — | — |
 | — | 8:44 | — | — | 8:45 | — | — | 8:46 | — | — | 8:47 | — | — | 8:50 | — | — | 8:52 | — | — | 8:52 | — |
— | — | 1 | — | — | — | 1 | 1 | — | 1 | 4 | 1 | — | — | 3 | — | 2 | 2 | 1 | 1 | — | |
Temp °C | 9 | 9 | 8 | 8 | 9 | 8 | 10 | 12 | 11 | 13 | 13 | 10 | 13 | 14 | 11 | 16 | 18 | 15 | 14 | 15 | 13 |
3 | 2 | 2 | -1 | 2 | 4 | 7 | 10 | 7 | 9 | 8 | 7 | 10 | 10 | 7 | 12 | 15 | 12 | 8 | 9 | 9 | |
Swell 1 Height (m) Direction Period (s) | ENE 5 | — | — | — | — | N 10 | N 10 | N 10 | N 9 | N 9 | N 9 | N 8 | N 8 | N 8 | N 8 | N 8 | N 8 | N 9 | N 8 | SE 6 | SE 5 |
 kJ | 17 | — | — | — | — | 424 | 239 | 183 | 101 | 55 | 38 | 22 | 12 | 12 | 5 | 1 | 1 | 2 | 1 | 6 | 1 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | SE 4 | SE 4 | — | — | — | — | — | N 8 | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — | — | — | 1 | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | N 5 | N 4 | N 5 | N 8 | N 10 | — | WSW 2 | — | SSW 2 | SW 3 | — | — | SW 3 | SSW 3 | SSE 4 | SSE 4 | SSE 4 | S 4 | SSW 4 | WSW 4 | WSW 4 |
| kJ | 34 | 31 | 85 | 408 | 696 | — | 1 | — | 2 | 2 | — | — | 2 | 3 | 13 | 40 | 40 | 21 | 14 | 35 | 40 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 311 | 434 | 336 | 668 | 223 | 27 | 0 | 27 | 0 | 203 | 141 | 119 | 365 | 440 | 354 | 362 | 80 | 233 | 313 | 340 | 285 |
Best forecast wave conditions in East Anglia | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our East Runton surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the East Runton Surf forecast
The above surf forecast table for East Runton provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at East Runton can be found by selecting the local surf guide option on the grey menu. Our East Runton surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (East Runton) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for East Runton may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
East Runton is 30 km (19 miles) from the city of Fakenham. If you plan a holiday in East Anglia, look for hotels and other accommodation in Fakenham. Fakenham has rooms for a wide range of budgets as well as car hire and transport links.
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