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East Runton Surf Forecast
/ East Anglia (12 surf breaks) /
Surf Forecasts:
East Runton surfForecast / East Anglia / UK
16 Day Weather and Surf, issued 6 am Saturday 30 May 2026 BSTForecast update in hr min s Forecast update imminent
East Runton surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's East Runton sea temperature is
13.5° C
(Which is 1.9°C warmer than normal for this time of year)East Runton surf forecast from 30 May 2026:
- Most powerful swell: Monday 1 Jun, 7AM (local time) - 1ft (0.3m), 10s period, N swell with 17 kJ wave energy.
Best Forecast Surf Conditions for East Runton this week:
The most powerful waves expected at East Runton in the next 16 days are 0.3m 10s and forecast to arrive on Monday (Jun 01) at 7AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 5s period and expected on Saturday (Jun 06) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 7AM (Mon 1st Jun) | 1ft (0.3m) 10s |
Table - best surf conditions forecast for East Runton over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 4mm), mostly falling on Mon afternoon. Very mild (max 19°C on Sat afternoon, min 13°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 8mm), mostly falling on Tue morning. Very mild (max 19°C on Wed afternoon, min 10°C on Thu night). Winds increasing (light winds from the WSW on Tue afternoon, fresh winds from the SSW by Wed afternoon). | ||||||||||||||||||||
Saturday 30 | Sunday 31 | Monday 1 | Tuesday 2 | Wednesday 3 | Thursday 4 | Friday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
NNW 4 | N 6 | SSE 2 | N 12 | N 11 | N 10 | N 10 | N 9 | N 8 | N 8 | N 8 | N 7 | N 8 | N 8 | N 8 | N 8 | N 8 | N 7 | N 7 | N 7 | SSW 4 | |
1 | 1 | 0 | 3 | 2 | 8 | 16 | 14 | 10 | 5 | 5 | 4 | 5 | 5 | 5 | 5 | 5 | 1 | 1 | 1 | 0 | |
Wind (km/h) | |||||||||||||||||||||
glassy | cross-on | cross-off | cross-off | cross | cross | off | off | off | cross-off | cross-off | cross-off | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | |
High Tide | 6:48PM3.75m | 7:07AM3.78m | 7:26PM3.77m | 7:41AM3.82m | 8:02PM3.74m | 8:15AM3.82m | 8:38PM3.65m | 8:50AM3.80m | 9:14PM3.51m | 9:26AM3.75m | 9:52PM3.35m | 10:04AM3.67m | 10:34PM3.18m | ||||||||
Low Tide | 1:03PM0.76m | 1:19AM0.70m | 1:37PM0.66m | 1:52AM0.72m | 2:12PM0.60m | 2:25AM0.75m | 2:48PM0.60m | 2:59AM0.82m | 3:26PM0.65m | 3:33AM0.91m | 4:06PM0.73m | 4:09AM1.02m | 4:50PM0.82m | ||||||||
 | |  |  | |  | |  |  | |  | | | |  | | | | |  | | |
 | 4:37 | — | — | 4:37 | — | — | 4:35 | — | — | 4:35 | — | — | 4:33 | — | — | 4:33 | — | — | 4:33 | — | — |
 | — | — | 9:07 | — | — | 9:07 | — | — | 9:08 | — | — | 9:09 | — | — | 9:12 | — | — | 9:13 | — | — | 9:14 |
— | — | — | — | — | — | — | 2 | 2 | 5 | 2 | — | — | — | — | 1 | — | — | — | 4 | — | |
Temp °C | 18 | 19 | 17 | 17 | 19 | 17 | 19 | 19 | 14 | 17 | 18 | 15 | 18 | 19 | 15 | 16 | 16 | 14 | 16 | 18 | 18 |
16 | 16 | 14 | 15 | 16 | 14 | 16 | 17 | 10 | 16 | 18 | 13 | 13 | 14 | 11 | 9 | 10 | 10 | 10 | 13 | 13 | |
Swell 1 Height (m) Direction Period (s) | NNW 4 | — | — | — | N 11 | N 10 | NW 4 | N 9 | N 8 | N 8 | N 8 | N 7 | N 8 | N 8 | N 8 | N 8 | N 8 | N 7 | N 7 | N 7 | — |
 kJ | 1 | — | — | — | 2 | 8 | 4 | 14 | 10 | 5 | 5 | 4 | 5 | 5 | 5 | 5 | 5 | 1 | 1 | 1 | — |
Swell 2 Height (m) Direction Period (s) | N 6 | N 6 | — | N 12 | — | — | N 10 | NNW 4 | — | N 6 | ESE 4 | SE 5 | — | — | SSE 4 | — | SE 6 | S 5 | — | — | — |
| kJ | 1 | 1 | — | 3 | — | — | 16 | 2 | — | 1 | 1 | 1 | — | — | 2 | — | 1 | 1 | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | E 5 | — | — | — | SE 7 | — | — | — | N 7 | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | 2 | — | — | — | 1 | — | — |
Wind waves Height (m) Direction Period (s) | — | — | SSE 2 | WNW 3 | — | NW 3 | — | — | S 3 | SSE 3 | WSW 3 | W 3 | W 4 | SW 3 | SW 4 | WSW 4 | W 4 | WSW 4 | SSE 3 | SSE 5 | SSW 4 |
| kJ | — | — | 1 | 1 | — | 1 | — | — | 5 | 3 | 1 | 5 | 6 | 5 | 24 | 31 | 6 | 10 | 8 | 54 | 62 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 377 | 387 | 318 | 307 | 340 | 300 | 362 | 362 | 365 | 318 | 387 | 222 | 418 | 620 | 418 | 692 | 663 | 331 | 337 | 367 | 222 |
Best forecast wave conditions in East Anglia | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our East Runton surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the East Runton Surf forecast
The above surf forecast table for East Runton provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at East Runton can be found by selecting the local surf guide option on the grey menu. Our East Runton surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (East Runton) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for East Runton may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
East Runton is 30 km (19 miles) from the city of Fakenham. If you plan a holiday in East Anglia, look for hotels and other accommodation in Fakenham. Fakenham has rooms for a wide range of budgets as well as car hire and transport links.
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