East Runton surf break

East Runton surfForecast / East Anglia / UK

information circle16 Day Weather and Surf, issued 6 pm Friday 08 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
East Runton surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's East Runton sea temperature is
11.3° C
(Which is 1.6°C warmer than normal for this time of year)

Best Forecast Surf Conditions for East Runton this week:

The most powerful waves expected at East Runton in the next 16 days are 1.8m 7s and forecast to arrive on Monday (May 11) at 1PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 3s period and expected on Tuesday (May 12) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 1PM (Mon 11th May)6ft (1.8m) 7s

Table - best surf conditions forecast for East Runton over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 14°C on Fri afternoon, min 7°C on Sun night). Winds increasing (light winds from the ESE on Fri night, fresh winds from the NNE by Sat night).

Days 5-7 Weather Summary

Light rain (total 7mm), mostly falling on Tue afternoon. Very mild (max 13°C on Tue morning, min 5°C on Mon night). Winds increasing (light winds from the NNW on Mon night, strong winds from the N by Thu morning).

Fri
8
Saturday
9
Sunday
10
Monday
11
Tuesday
12
Wednesday
13
Thursday
14
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
N
9
0.2
N
9
0.2
N
8
0.2
N
9
0.7
NNE
4
1.7
NNE
6
1.3
NNE
6
0.7
NNE
6
1.9
N
7
1.6
N
7
1.2
N
7
0.8
N
8
0.7
N
8
0.7
NNW
9
0.5
N
9
0.4
N
7
0.3
N
8
1
NNW
5
1.4
N
6
1.3
N
6
1.2
N
6
Wave Graph
Metric surfscale
Energy kJ
15
6
6
6
13
200
115
31
319
254
152
78
61
80
37
15
11
44
121
105
99
Wind (km/h)
15
E
10
ESE
10
E
15
E
30
NNE
35
NNE
30
NNE
5
NNW
35
NNW
35
NNW
15
WSW
25
WSW
30
WNW
20
WSW
30
WSW
25
W
25
NW
45
N
35
N
25
NNW
10
WNW
cross-on
cross
cross-on
cross-on
on
on
on
cross-on
cross-on
cross-on
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross
on
cross-on
cross-on
cross
High Tide
11:37PM2.89m
11:54AM3.17m
00:51AM2.73m
1:06PM3.08m
2:23AM2.75m
2:27PM3.14m
3:37AM2.96m
3:34PM3.32m
4:31AM3.26m
4:29PM3.58m
5:16AM3.58m
5:18PM3.87m
5:57AM3.87m
Low Tide
5:47PM1.14m
5:52AM1.44m
6:50PM1.24m
6:56AM1.58m
8:03PM1.23m
8:14AM1.62m
9:15PM1.07m
9:32AM1.51m
10:18PM0.82m
10:37AM1.29m
11:10PM0.54m
11:31AM1.00m
11:58PM0.30m
12:18PM0.71m
clear
part cloud
clear
part cloud
part cloud
clear
clear
clear
part cloud
part cloud
clear
cloud
rain showers
part cloud
rain showers
rain showers
rain showers
rain showers
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:07
5:05
5:03
5:01
5:01
4:58
4:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:34
8:35
8:37
8:38
8:39
8:42
8:44
8:45
1
1
2
2
1
Temp °C
14
12
13
13
11
8
8
7
8
8
7
13
12
11
10
11
9
9
9
9
10
10
8
10
9
7
0
1
2
-1
-1
2
7
6
6
3
5
4
-1
1
3
7
Swell 1
Height (m)
Direction
Period (s)
0.3
N
9
0.4
ENE
4
0.3
ENE
4
0.2
N
9
0.2
N
11
0.7
NNE
6
1.2
N
7
0.8
N
8
0.7
N
8
0.7
NNW
9
0.5
N
9
0.4
N
7
0.3
N
8
0.1
N
8
Energy kJ
15
5
3
6
9
31
152
78
61
80
37
15
11
1
Swell 2
Height (m)
Direction
Period (s)
0.1
N
5
0.2
N
9
0.2
N
8
0.2
N
9
0.4
E
5
0.1
S
6
Energy kJ
1
6
6
6
7
1
Swell 3
Height (m)
Direction
Period (s)
0.3
N
11
Energy kJ
20
Wind waves
Height (m)
Direction
Period (s)
0.3
ENE
4
0.3
ENE
4
0.7
NNE
4
1.7
NNE
6
1.3
NNE
6
1.9
N
7
1.6
N
7
0.7
WSW
4
0.6
W
4
0.3
WSW
3
0.6
W
4
0.5
W
4
0.5
W
3
1
NNW
5
1.4
N
6
1.3
N
6
1.2
N
6
Energy kJ
3
4
13
200
115
319
254
15
9
2
9
7
6
44
121
105
99
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
354
462
499
513
671
671
210
118
289
391
27
31
80
80
1175
649
390
367
289
80
31
Best forecast wave conditions in East Anglia
Rating
(10 max)
1
1
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
1
1
1
4
1
1
1
1
1
1
1
4
1
3
1
2
1
Header Global
Rating
(10 max)
5
5
4
5
4
9
6
4
4
9
5
9
9
5
8
7
6
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the East Runton Surf forecast

The above surf forecast table for East Runton provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at East Runton can be found by selecting the local surf guide option on the grey menu. Our East Runton surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (East Runton) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for East Runton may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

East Runton is 30 km (19 miles) from the city of Fakenham. If you plan a holiday in East Anglia, look for hotels and other accommodation in Fakenham. Fakenham has rooms for a wide range of budgets as well as car hire and transport links.

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