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East Runton Surf Forecast
/ East Anglia (12 surf breaks) /
East Runton surfForecast / East Anglia / UK
12 Day Weather and Surf, issued 6 am Wednesday 09 Jul 2025 BST
Best Forecast Surf Conditions for East Runton this week:
The most powerful waves expected at East Runton in the next 12 days are 0.7m 7s and forecast to arrive on Wednesday (Jul 09) at 10AM. Winds are predicted to be cross-shore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 10AM (Wed 9th Jul) | 2.5ft (0.7m) 7s |
Table - best surf conditions forecast for East Runton over the next 12 days.
Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | |||||||||||||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (m) & direction (?) | — | — | — | |||||||||||||||||||||||||||||||||
| Period(s) (?) | 7 | 7 | 7 | 6 | 6 | 5 | 5 | 6 | - | - | - | 5 | 5 | 5 | 6 | 5 | 5 | 5 | 4 | 4 | 3 | 3 | 4 | 4 | 4 | 5 | 5 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 46 | 35 | 15 | 8 | 7 | 3 | 2 | 1 | 0 | 0 | 0 | 2 | 4 | 6 | 17 | 11 | 10 | 5 | 3 | 9 | 4 | 5 | 8 | 13 | 16 | 34 | 71 | 85 | 86 | 37 | 26 | 17 | 10 | 12 | 12 | 7 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross- on | off | cross- on | cross- on | cross- off | cross- on | cross- on | cross- off | cross- on | cross- on | cross- on | on | on | cross | cross | cross | cross | cross | cross | cross- off | cross | cross | cross | cross | cross- on | cross- off | cross | cross | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off |
High Tide / height (m) | 6:33PM 3.46 | 6:52AM 3.64 | 7:14PM 3.56 | 7:30AM 3.82 | 7:53PM 3.63 | 8:07AM 3.98 | 8:33PM 3.66 | 8:44AM 4.10 | 9:13PM 3.66 | 9:22AM 4.16 | 9:55PM 3.63 | 10:02AM 4.15 | 10:39PM 3.56 | 10:45AM 4.07 | 11:28PM 3.47 | 11:33AM 3.92 | 12:21AM 3.37 | 12:29PM 3.74 | 1:22AM 3.27 | 1:36PM 3.56 | 2:30AM 3.23 | 2:51PM 3.47 | 3:38AM 3.28 | |||||||||||||
Low Tide / height (m) | 12:45PM 0.95 | 1:01AM 0.90 | 1:29PM 0.76 | 1:41AM 0.79 | 2:11PM 0.59 | 2:20AM 0.72 | 2:52PM 0.44 | 2:57AM 0.69 | 3:32PM 0.34 | 3:35AM 0.72 | 4:12PM 0.28 | 4:13AM 0.78 | 4:53PM 0.28 | 4:55AM 0.88 | 5:37PM 0.35 | 5:39AM 1.00 | 6:24PM 0.48 | 6:30AM 1.11 | 7:17PM 0.66 | 7:30AM 1.20 | 8:19PM 0.83 | 8:42AM 1.23 | 9:33PM 0.96 | |||||||||||||
Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | |||||||||||||||||||||||||
| Sunrise | 4:39 | - | - | 4:41 | - | - | 4:41 | - | - | 4:43 | - | - | 4:43 | - | - | 4:46 | - | - | 4:47 | - | - | 4:48 | - | - | 4:48 | - | - | 4:50 | - | - | 4:52 | - | - | 4:52 | - | - |
| Sunset | - | 9:19 | - | - | 9:17 | - | - | 9:16 | - | - | 9:15 | - | - | 9:15 | - | - | 9:14 | - | - | 9:13 | - | - | 9:12 | - | - | 9:10 | - | - | 9:09 | - | - | 9:08 | - | - | 9:07 | - |
 | |  |  | | | | |  | | | | | | |  | |  |  | | | | | | | |  | | |  | |  |  | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | 6 | 1 | - | - | - | - | - | - | - | - | 1 | 8 | 7 | 13 | 1 | - | - | - |
| Temp. °C | 18 | 19 | 20 | 20 | 20 | 19 | 22 | 22 | 18 | 19 | 19 | 18 | 19 | 21 | 18 | 19 | 19 | 17 | 20 | 20 | 18 | 16 | 18 | 18 | 20 | 22 | 21 | 20 | 21 | 19 | 21 | 23 | 22 | 21 | 24 | 21 |
| Feels °C (?) | 15 | 16 | 18 | 18 | 18 | 16 | 19 | 19 | 16 | 17 | 17 | 16 | 17 | 18 | 17 | 16 | 16 | 13 | 20 | 16 | 16 | 14 | 17 | 18 | 19 | 20 | 19 | 20 | 20 | 18 | 19 | 22 | 22 | 18 | 21 | 17 |
Short Range Forecast: Mostly dry. Warm (max 22°C on Fri morning, min 16°C on Wed morning). Wind will be generally light. | Days 3-6 Weather Summary Some drizzle, heaviest during Mon night. Warm (max 21°C on Sun afternoon, min 17°C on Sat night). Wind will be generally light. | Days 6-9 Weather Summary Light rain (total 7mm), mostly falling on Tue morning. Warm (max 22°C on Thu afternoon, min 14°C on Tue night). Wind will be generally light. | Long Range Forecast: Heavy rain (total 30mm), heaviest during Sat afternoon. Warm (max 24°C on Sun afternoon, min 16°C on Sat night). Wind will be generally light. | |||||||||||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our East Runton surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the East Runton Surf forecast
The above surf forecast table for East Runton provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at East Runton can be found by selecting the local surf guide option on the grey menu. Our East Runton surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (East Runton) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for East Runton may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
East Runton is 30 km (19 miles) from the city of Fakenham. If you plan a holiday in East Anglia, look for hotels and other accommodation in Fakenham. Fakenham has rooms for a wide range of budgets as well as car hire and transport links.
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