East Runton Surf Break

East Runton Surf Forecast and Surf Report

Lat Long: 52.94° N 1.25° E

Issued: 12 pm 11 Jun 2026 (local time)

Forecast update in  hr  min

Today's East Runton sea temperature is
15.0° C

2.4°C warmer than normal for this time of year

East Runton surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


East Runton surf forecast from 11 Jun 2026:

  • Best quality surf: Monday 15 Jun, 10PM (local time) - 3.5ft (1.1m), 9s period, NNE swell with cross-offshore winds.
  • Most powerful swell: Sunday 14 Jun, 10AM (local time) - 5ft (1.6m), 7s period, NNW swell with 227 kJ wave energy.
  • Next surfable swell (1★+): Monday 15 Jun, 10PM (local time) - 3.5ft (1.1m), 9s period with NNE swell.

Best Forecast Surf Conditions for East Runton this week:

The surf forecast for East Runton over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 15) at 10PM. The primary swell is predicted to be 1.1m and 9s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at East Runton in the next 16 days are 1.6m 7s and forecast to arrive on Sunday (Jun 14) at 10AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 5s period and expected on Saturday (Jun 13) at 4AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Mon 15th Jun)3.5ft (1.1m) 9s
Best Surf10PM (Mon 15th Jun)3.5ft (1.1m) 9s
Most Powerful10AM (Sun 14th Jun)5ft (1.6m) 7s

Table - best surf conditions forecast for East Runton over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 7mm), mostly falling on Thu afternoon. Very mild (max 18°C on Fri afternoon, min 10°C on Thu afternoon). Mainly fresh winds.

Days 4-6 Weather Summary

Some drizzle, heaviest during Tue morning. Very mild (max 17°C on Tue afternoon, min 12°C on Sun morning). Winds decreasing (fresh winds from the NW on Sun morning, light winds from the E by Mon afternoon).

Thursday
11
Friday
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
1
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
NNW
4
0.2
N
5
0.1
N
6
0.1
N
6
0.1
N
6
1.3
WNW
5
1.5
WNW
5
0.8
NNW
7
1.2
NW
5
1.6
NNW
7
1.3
NNW
6
1
N
7
1.2
N
9
1.2
N
9
1
N
9
0.9
NNE
9
0.8
NNE
9
0.7
NNE
9
0.6
N
8
0.6
N
8
0.5
N
8
Wave Graph
Metric surfscale
Energy kJ
3
2
1
1
1
74
111
59
65
227
139
93
210
215
173
138
108
82
49
48
31
Wind (km/h)
20
SW
30
S
25
WSW
25
W
30
W
35
W
35
W
20
WNW
30
W
30
NW
25
NNW
20
NNW
20
NNW
10
N
15
SSE
15
SW
15
S
20
S
15
WSW
20
W
15
WSW
Wind State
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-on
cross-on
cross-on
cross-on
on
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
High Tide
3:45PM3.55m
4:34AM3.50m
4:44PM3.76m
5:23AM3.73m
5:39PM3.97m
6:10AM3.94m
6:31PM4.13m
6:56AM4.11m
7:22PM4.21m
7:42AM4.23m
8:13PM4.17m
8:28AM4.29m
9:03PM4.03m
Low Tide
10:24PM0.65m
10:49AM1.06m
11:23PM0.52m
11:47AM0.79m
00:18AM0.41m
12:42PM0.51m
1:10AM0.36m
1:34PM0.28m
1:59AM0.37m
2:25PM0.11m
2:47AM0.44m
3:16PM0.04m
3:33AM0.58m
light rain
light rain
part cloud
light rain
rain showers
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
part cloud
part cloud
cloud
light rain
cloud
cloud
part cloud
rain showers
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:30
4:28
4:28
4:28
4:28
4:28
4:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:19
9:20
9:20
9:21
9:21
9:22
9:22
 mm
2
3
1
1
1
2
1
Temp °C
12
11
15
17
18
15
14
16
15
13
13
12
12
13
14
15
17
17
20
22
21
Feels °C
8
6
10
13
13
8
7
12
10
6
8
9
8
11
12
13
14
13
18
21
21
Swell 1
Height (m)
Direction
Period (s)
0.3
NNW
4
0.2
N
5
0.1
N
6
0.1
N
6
0.1
N
6
0.1
S
5
0.8
NNW
7
1.2
N
9
1.2
N
9
1
N
9
0.9
NNE
9
0.8
NNE
9
0.7
NNE
9
0.6
N
8
0.6
N
8
0.5
N
8
Energy kJ
3
2
1
1
1
1
59
210
215
173
138
108
82
49
48
31
Swell 2
Height (m)
Direction
Period (s)
0.1
N
7
0.1
S
6
0.2
SSE
4
0.1
SE
4
Energy kJ
1
1
1
1
Swell 3
Height (m)
Direction
Period (s)
0.1
N
6
Energy kJ
1
Wind waves
Height (m)
Direction
Period (s)
0.4
WSW
3
0.8
SSW
4
0.8
W
4
0.7
W
4
0.8
W
4
1.3
WNW
5
1.5
WNW
5
0.8
W
4
1.2
NW
5
1.6
NNW
7
1.3
NNW
6
1
N
7
0.2
SSE
2
Energy kJ
3
14
19
14
18
74
111
21
65
227
139
93
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
3
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
579
663
668
663
584
300
307
426
389
374
289
68
76
224
0
27
0
2
80
167
118
Best forecast wave conditions in East Anglia
Rating
(10 max)
1
1
1
1
1
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
2
2
1
2
2
2
2
2
1
1
2
2
3
2
2
2
1
1
2
Header Global
Rating
(10 max)
6
6
9
7
5
5
5
4
4
5
4
5
5
5
5
5
4
4
4
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the East Runton Surf forecast

The above surf forecast table for East Runton provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at East Runton can be found by selecting the local surf guide option on the grey menu. Our East Runton surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (East Runton) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for East Runton may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

East Runton is 30 km (19 miles) from the city of Fakenham. If you plan a holiday in East Anglia, look for hotels and other accommodation in Fakenham. Fakenham has rooms for a wide range of budgets as well as car hire and transport links.

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