East Runton Surf Break
Lat Long: 52.94° N 1.25° E

East Runton Surf Forecast and Surf Report

Weather Forecast for East Runton

Issued: 6 pm 06 Jun 2026 (local time)

Forecast update in  hr  min

Today's East Runton sea temperature is
14.7° C

2.5°C warmer than normal for this time of year

East Runton surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


East Runton surf forecast from 6 Jun 2026:

  • Most powerful swell: Saturday 13 Jun, 7PM (local time) - 7ft (2.1m), 7s period, N swell with 457 kJ wave energy.

Best Forecast Surf Conditions for East Runton this week:

The most powerful waves expected at East Runton in the next 16 days are 2.1m 7s and forecast to arrive on Saturday (Jun 13) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 4s period and expected on Sunday (Jun 07) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 7PM (Sat 13th Jun)7ft (2.1m) 7s

Table - best surf conditions forecast for East Runton over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Sun night. Very mild (max 19°C on Sun afternoon, min 8°C on Mon night). Mainly fresh winds.

Days 5-7 Weather Summary

Light rain (total 9mm), mostly falling on Wed morning. Very mild (max 14°C on Tue afternoon, min 9°C on Tue night). Winds decreasing (fresh winds from the WSW on Tue afternoon, light winds from the W by Wed afternoon).

Sat
6
Sunday
7
Monday
8
Tuesday
9
Wednesday
10
Thursday
11
Friday
12
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.1
N
6
0.3
ESE
4
0.8
W
4
0.5
WSW
3
0.4
SW
3
0.5
S
3
0.4
WSW
3
0.4
WNW
3
0.9
WSW
4
0.8
WSW
4
0.6
WSW
4
0.6
W
4
0.2
NNW
4
0.2
N
6
0.2
N
6
0.4
NNW
5
0.3
NNW
6
0.8
NW
4
0.8
NW
5
1.2
NW
5
1.5
N
6
Wave Graph
Metric surfscale
Energy kJ
1
4
0
0
0
0
0
0
0
0
0
0
2
3
3
7
6
26
26
71
134
Wind (km/h)
30
S
30
WSW
30
WSW
20
SW
15
SSW
25
SSW
15
W
20
WSW
30
WSW
35
WSW
20
WSW
20
WSW
15
W
25
SW
25
WNW
20
NW
25
W
30
WNW
20
NW
30
N
35
NNW
Wind State
cross-off
cross-off
cross-off
cross-off
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-on
cross-off
cross
cross
cross-on
cross-on
High Tide
11:22PM3.04m
11:31AM3.47m
00:21AM2.95m
12:26PM3.38m
1:30AM2.96m
1:31PM3.35m
2:39AM3.08m
2:40PM3.40m
3:40AM3.27m
3:45PM3.55m
4:34AM3.50m
4:44PM3.76m
5:23AM3.73m
Low Tide
5:36PM0.89m
5:34AM1.29m
6:27PM0.94m
6:27AM1.40m
7:21PM0.93m
7:29AM1.46m
8:21PM0.88m
8:36AM1.43m
9:22PM0.78m
9:45AM1.29m
10:24PM0.65m
10:49AM1.06m
11:23PM0.52m
11:47AM0.79m
rain showers
rain showers
part cloud
cloud
light rain
light rain
rain showers
clear
part cloud
thunderstorm
part cloud
light rain
light rain
light rain
part cloud
clear
cloud
cloud
cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:31
4:31
4:30
4:30
4:30
4:28
4:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:15
9:15
9:15
9:16
9:17
9:19
9:20
9:20
 mm
2
1
3
1
1
2
2
2
3
Temp °C
16
14
18
19
17
15
13
13
15
14
13
13
14
13
12
12
12
14
13
12
12
Feels °C
10
11
14
15
14
10
10
8
8
8
8
8
11
9
7
7
9
10
9
6
5
Swell 1
Height (m)
Direction
Period (s)
0.1
N
6
0.3
ESE
4
0.1
S
5
0.1
SE
4
0.1
S
5
0.2
NNW
4
0.2
NNW
5
0.2
N
6
0.4
NNW
5
0.3
NNW
6
Energy kJ
1
4
1
1
1
2
2
3
7
6
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
6
0.2
W
3
0.2
N
6
0.2
N
6
0.1
S
7
Energy kJ
1
1
3
3
1
Swell 3
Height (m)
Direction
Period (s)
0.1
N
5
0.2
NNW
4
Energy kJ
1
2
Wind waves
Height (m)
Direction
Period (s)
0.9
SE
5
0.4
WSW
3
0.8
W
4
0.5
WSW
3
0.4
SW
3
0.5
S
3
0.4
WSW
3
0.4
WNW
3
0.9
WSW
4
0.8
WSW
4
0.6
WSW
4
0.6
W
4
0.4
W
3
0.9
W
4
0.5
WSW
3
0.3
W
3
0.8
NW
4
0.8
NW
5
1.2
NW
5
1.5
N
6
Energy kJ
35
3
22
7
3
5
5
3
24
19
10
10
3
28
6
1
26
26
71
134
Nearest Offshore or Glassy
Rating
(10 max)
3
1
1
1
1
1
1
2
1
3
1
1
1
2
1
3
2
1
3
1
1
Distance (km)
387
362
362
342
362
387
342
560
650
584
300
573
588
648
561
317
317
300
606
290
252
Best forecast wave conditions in East Anglia
Rating
(10 max)
Best forecast wave conditions in United Kingdom
Rating
(10 max)
3
2
2
3
2
2
3
2
3
2
3
1
3
2
1
3
3
1
4
2
1
Header Global
Rating
(10 max)
6
6
8
8
7
6
9
9
9
9
9
8
9
7
6
5
8
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the East Runton Surf forecast

The above surf forecast table for East Runton provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at East Runton can be found by selecting the local surf guide option on the grey menu. Our East Runton surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (East Runton) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for East Runton may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

East Runton is 30 km (19 miles) from the city of Fakenham. If you plan a holiday in East Anglia, look for hotels and other accommodation in Fakenham. Fakenham has rooms for a wide range of budgets as well as car hire and transport links.

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