Surf Forecasts:
East Runton surf forecast from 14 Oct 2026:
- Most powerful swell: Sunday 18 Oct, 4AM (local time) - 7ft (2.1m), 7s period, NNE swell with 420 kJ wave energy.
Best Forecast Surf Conditions for East Runton this week:
The most powerful waves expected at East Runton in the next 16 days are 2.1m 7s and forecast to arrive on Sunday (Oct 18) at 4AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Thursday (Oct 15) at 7AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 4AM (Sun 18th Oct) | 7ft (2.1m) 7s |
Table - best surf conditions forecast for East Runton over the next 16 days.
Short Range ForecastLight rain (total 7mm), mostly falling on Fri morning. Warm (max 21°C on Thu afternoon, min 11°C on Fri morning). Mainly fresh winds. | Days 5-7 Weather SummaryLight rain (total 6mm), mostly falling on Sat night. Very mild (max 14°C on Mon afternoon, min 11°C on Sat night). Winds decreasing (strong winds from the NNE on Sat afternoon, light winds from the N by Sun afternoon). | |||||||||||||||||||
Wed 14 | Thursday 15 | Friday 16 | Saturday 17 | Sunday 18 | Monday 19 | Tuesday 20 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | NNW 6 | N 7 | N 6 | N 22 | N 21 | NNW 4 | NNW 4 | N 5 | N 6 | N 6 | NNE 7 | NNE 6 | NNE 6 | NNE 7 | ENE 6 | ENE 7 | ENE 7 | E 7 | E 7 | E 7 |
Wave Graph  | ||||||||||||||||||||
 kJ | 12 | 1 | 1 | 37 | 8 | 14 | 26 | 64 | 221 | 272 | 417 | 192 | 97 | 73 | 189 | 328 | 294 | 262 | 302 | 250 |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | off | off | off | cross-on | cross-on | cross-on | cross-on | on | on | on | on | cross-on | cross-on | cross-on | cross | cross | cross | cross |
High Tide | 9:18PM3.87m | 9:39AM3.80m | 9:50PM3.66m | 10:15AM3.49m | 10:25PM3.42m | 10:54AM3.16m | 11:06PM3.16m | 11:46AM2.84m | 00:04AM2.94m | 1:13PM2.61m | 1:40AM2.84m | 3:07PM2.63m | 3:14AM2.96m | |||||||
Low Tide | 3:39AM0.54m | 3:56PM0.81m | 4:13AM0.74m | 4:28PM1.07m | 4:52AM0.99m | 5:06PM1.33m | 5:42AM1.24m | 5:56PM1.56m | 6:53AM1.44m | 7:10PM1.73m | 8:28AM1.46m | 8:48PM1.74m | ||||||||
 |  | |  |  |  | | | |  | | | |  | | |  | | | | |
 | — | — | 7:18 | — | — | 7:20 | — | — | 7:22 | — | — | 7:24 | — | — | 7:26 | — | — | 7:28 | — | — |
 | 6:02 | — | — | 6:00 | — | — | 5:58 | — | — | 5:55 | — | — | 5:53 | — | — | 5:52 | — | — | 5:49 | — |
mm | — | — | — | — | 2 | 3 | — | 1 | 1 | 1 | 4 | — | — | 1 | — | — | — | — | — | — |
Temp °C | 17 | 15 | 19 | 21 | 17 | 12 | 13 | 12 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 14 | 14 | 12 | 13 | 13 |
Feels °C | 11 | 10 | 14 | 17 | 14 | 5 | 7 | 5 | 4 | 4 | 6 | 7 | 7 | 6 | 6 | 8 | 9 | 6 | 7 | 8 |
Swell 1 Height (m) Direction Period (s) | NNW 6 | N 5 | N 6 | N 22 | SE 4 | — | — | — | — | — | — | N 12 | NNE 6 | NNE 7 | N 11 | N 11 | N 11 | N 10 | N 10 | — |
| kJ | 12 | 1 | 1 | 37 | 1 | — | — | — | — | — | — | 27 | 97 | 73 | 21 | 21 | 20 | 8 | 2 | — |
Swell 2 Height (m) Direction Period (s) | — | N 7 | — | — | N 21 | — | — | — | — | — | — | — | N 12 | N 12 | — | — | N 18 | — | — | — |
| kJ | — | 1 | — | — | 8 | — | — | — | — | — | — | — | 26 | 44 | — | — | 6 | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | SW 3 | SW 4 | SW 4 | SW 4 | SW 3 | NNW 4 | NNW 4 | N 5 | N 6 | N 6 | NNE 7 | NNE 6 | — | — | ENE 6 | ENE 7 | ENE 7 | E 7 | E 7 | E 7 |
| kJ | 4 | 17 | 22 | 16 | 2 | 14 | 26 | 64 | 221 | 272 | 417 | 192 | — | — | 189 | 328 | 294 | 262 | 302 | 250 |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 407 | 410 | 362 | 167 | 358 | 390 | 316 | 316 | 289 | 289 | 222 | 252 | 289 | 252 | 289 | 426 | 316 | 389 | 406 | 410 |
Best forecast wave conditions in East Anglia | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our East Runton surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the East Runton Surf forecast
The above surf forecast table for East Runton provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at East Runton can be found by selecting the local surf guide option on the grey menu. Our East Runton surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (East Runton) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for East Runton may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
East Runton is 30 km (19 miles) from the city of Fakenham. If you plan a holiday in East Anglia, look for hotels and other accommodation in Fakenham. Fakenham has rooms for a wide range of budgets as well as car hire and transport links.
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