East Runton Surf Break

Lat Long: 52.94° N 1.25° E

East Runton Surf Forecast and Surf Report

Issued: 6 pm 04 Aug 2026 (local time)

Forecast update in  hr  min

Today's East Runton sea temperature is
19.1° C
2.6° 

East Runton surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


East Runton surf forecast from 4 Aug 2026:

  • Best quality surf: Thursday 6 Aug, 10PM (local time) - 3ft (0.9m), 9s period, N swell with glassy winds.
  • Most powerful swell: Friday 7 Aug, 4AM (local time) - 3.5ft (1.0m), 9s period, NNW swell with 162 kJ wave energy.
  • Next surfable swell (1★+): Thursday 6 Aug, 10PM (local time) - 3ft (0.9m), 9s period with N swell.

Best Forecast Surf Conditions for East Runton this week:

The surf forecast for East Runton over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 06) at 10PM. The primary swell is predicted to be 0.9m and 9s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at East Runton in the next 16 days are 1.0m 9s and forecast to arrive on Friday (Aug 07) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Thursday (Aug 06) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Thu 6th Aug)3ft (0.9m) 9s
Best Surf10PM (Thu 6th Aug)3ft (0.9m) 9s
Most Powerful 4AM (Fri 7th Aug)3.5ft (1.0m) 9s

Table - best surf conditions forecast for East Runton over the next 16 days.


The Lowdown

Right then, let's have a look at what's on the table for the next couple of weeks. To be straight with you, it's a pretty lean stretch. The forecast is showing a whole lot of nothing for the first week, and honestly, it's not until the second week that we see anything remotely worth paddling out for. There's a real gap here, so don't be in a rush.

The first sign of life pops up on Tuesday, the 18th of August. The morning is still a write-off, but by Tuesday afternoon, we get a bit of a pulse. The swell is tiny, about 4 ft from the NNW, but with a short period of 6 seconds. The combined energy is weak (83). The best part is the wind is offshore from the SSW, blowing at 12 mph, so it'll be clean. The water is a really unusual 66°F, which is much warmer than normal for this time of year. It's surfable, but only just, and conditions are pretty ordinary overall. East Runton is a beginner-friendly spot, fairly consistent, and the swell is small enough for learners, but it's going to be messy.

Then on Wednesday the 19th of August, the morning actually shows a bit more energy, with a 3 ft swell from the north at 8 seconds. The combined energy is moderate (111). The wind, however, is a cross-shore from the WNW at 22 mph, which is going to make it lumpy and choppy. Not great for a clean session. The afternoon cleans up with a cross-offshore breeze, but the swell drops back to 3 ft and the energy fades.

Honestly, if you're looking for a standout, there isn't one. The best of a very poor bunch is the Tuesday afternoon session, purely because of the offshore wind giving you clean conditions on a tiny wave. Don't expect much. For any experienced surfer wanting a proper wave, you're better off waiting for a better forecast. Even the mid-week stuff is too small and weak for anything substantial.

Stay hopeful, though. It tends not to stay this quiet forever.

Rusty.

Short Range Forecast

Some drizzle, heaviest during Tue night. Warm (max 26°C on Tue afternoon, min 13°C on Wed night). Winds decreasing (fresh winds from the WNW on Wed afternoon, calm by Thu night).

Days 5-7 Weather Summary

Mostly dry. Warm (max 27°C on Sat afternoon, min 14°C on Mon morning). Winds increasing (calm on Sat morning, fresh winds from the N by Sun night).

Tue
4
Wednesday
5
Thursday
6
Friday
7
Saturday
8
Sunday
9
Monday
10
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
NE
6
0.5
NE
6
0.2
N
8
0.2
N
8
0.2
N
8
1.2
WNW
5
0.7
NNW
5
0.9
NNW
9
0.9
N
8
0.7
N
8
0.6
N
8
0.4
N
7
0.3
N
7
0.2
N
6
0.1
N
9
0.1
N
9
0.1
N
8
0.7
NNW
5
0.6
N
5
0.5
N
5
Wave Graph
Metric surfscale
Energy kJ
34
15
5
5
4
0
24
123
108
61
42
16
8
3
2
2
1
19
20
14
Wind (km/h)
10
SSE
25
SW
25
WSW
35
WNW
30
W
35
W
10
N
15
WSW
15
WNW
20
ENE
10
S
20
SSW
5
SE
20
SSW
15
WNW
20
ENE
5
NNW
25
N
20
N
10
NE
Wind State
cross-off
off
cross-off
cross
cross-off
cross-off
on
cross-off
cross
cross-on
off
off
cross-off
off
cross
cross-on
cross-on
cross-on
cross-on
on
High Tide
11:12PM3.51m
11:21AM3.83m
11:59PM3.37m
12:14PM3.61m
00:58AM3.21m
1:21PM3.40m
2:11AM3.12m
2:44PM3.29m
3:30AM3.18m
4:07PM3.35m
4:41AM3.40m
5:18PM3.52m
Low Tide
5:21PM0.46m
5:25AM0.94m
6:03PM0.64m
6:11AM1.07m
6:53PM0.86m
7:09AM1.21m
7:59PM1.06m
8:27AM1.28m
9:23PM1.17m
10:03AM1.18m
10:51PM1.11m
11:28AM0.89m
00:00AM0.93m
part cloud
rain showers
cloud
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
part cloud
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:18
5:20
5:20
5:22
5:24
5:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:44
8:42
8:39
8:37
8:36
8:34
8:32
 mm
1
Temp °C
26
24
21
22
19
18
16
16
17
19
18
25
27
22
22
23
20
15
16
15
Feels °C
25
20
16
15
14
13
14
15
14
14
13
24
21
17
17
18
18
12
12
12
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for East Runton:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our East Runton surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the East Runton Surf forecast

The above surf forecast table for East Runton provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at East Runton can be found by selecting the local surf guide option on the grey menu. Our East Runton surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (East Runton) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for East Runton may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

East Runton is 30 km (19 miles) from the city of Fakenham. If you plan a holiday in East Anglia, look for hotels and other accommodation in Fakenham. Fakenham has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest