Surf Forecasts:
East Runton surf forecast from 5 Jul 2026:
- Best quality surf: Saturday 11 Jul, 7AM (local time) - 4ft (1.2m), 6s period, E swell with offshore winds.
- Most powerful swell: Saturday 11 Jul, 4AM (local time) - 4.5ft (1.3m), 6s period, E swell with 101 kJ wave energy.
- Next surfable swell (1★+): Saturday 11 Jul, 7AM (local time) - 4ft (1.2m), 6s period with E swell.
Best Forecast Surf Conditions for East Runton this week:
The surf forecast for East Runton over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 7AM. The primary swell is predicted to be 1.2m and 6s period with a secondary swell of 0.2m and 7s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at East Runton in the next 16 days are 1.3m 6s and forecast to arrive on Saturday (Jul 11) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Monday (Jul 06) at 7AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Sat 11th Jul) | 4ft (1.2m) 6s |
| Best Surf | 7AM (Sat 11th Jul) | 4ft (1.2m) 6s |
| Most Powerful | 4AM (Sat 11th Jul) | 4.5ft (1.3m) 6s |
Table - best surf conditions forecast for East Runton over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Warm (max 27°C on Tue afternoon, min 17°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 26°C on Thu afternoon, min 18°C on Fri night). Mainly fresh winds. | ||||||||||||||||||||
Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | NW 5 | NNW 5 | NNW 5 | N 6 | NW 4 | NW 4 | NNW 5 | NNW 5 | NW 4 | NNW 5 | N 6 | N 8 | NNE 7 | N 7 | N 6 | E 4 | E 4 | E 5 | E 5 | E 5 | NE 5 |
Wave Graph  | |||||||||||||||||||||
 kJ | 29 | 16 | 5 | 2 | 6 | 21 | 8 | 5 | 22 | 14 | 20 | 5 | 11 | 9 | 7 | 6 | 14 | 71 | 70 | 51 | 60 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | on | cross-off | cross-off | cross | cross-off | cross-off | cross | cross | cross | cross-on | cross-off | cross-off | cross | cross | cross | cross-on | cross-on | on | cross | cross-off |
High Tide | 10:24AM3.88m | 10:59PM3.30m | 11:04AM3.78m | 11:47PM3.24m | 11:51AM3.65m | 00:41AM3.19m | 12:48PM3.53m | 1:44AM3.17m | 1:55PM3.45m | 2:52AM3.22m | 3:08PM3.46m | 3:57AM3.34m | 4:18PM3.58m | ||||||||
Low Tide | 5:14PM0.59m | 5:11AM1.07m | 5:55PM0.64m | 5:56AM1.17m | 6:40PM0.72m | 6:47AM1.26m | 7:33PM0.79m | 7:48AM1.31m | 8:35PM0.86m | 8:58AM1.27m | 9:46PM0.88m | 10:16AM1.13m | 10:59PM0.82m | ||||||||
 |  |  | |  | | | |  | | | | | | | | | | |  |  | |
 | 4:35 | — | — | 4:37 | — | — | 4:37 | — | — | 4:39 | — | — | 4:39 | — | — | 4:41 | — | — | 4:41 | — | — |
 | — | — | 9:21 | — | — | 9:21 | — | — | 9:20 | — | — | 9:19 | — | — | 9:19 | — | — | 9:17 | — | — | 9:16 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 2 | 5 |
Temp °C | 19 | 21 | 20 | 24 | 25 | 21 | 25 | 27 | 23 | 20 | 22 | 20 | 25 | 26 | 20 | 20 | 20 | 20 | 22 | 23 | 16 |
Feels °C | 17 | 21 | 20 | 20 | 21 | 18 | 20 | 22 | 20 | 18 | 20 | 19 | 22 | 21 | 18 | 17 | 16 | 17 | 21 | 21 | 14 |
Swell 1 Height (m) Direction Period (s) | — | NNW 5 | NNW 5 | N 6 | WSW 3 | — | NNW 5 | NNW 5 | N 10 | N 6 | N 6 | N 5 | NNE 7 | N 7 | N 6 | N 6 | NNE 5 | N 7 | N 6 | N 7 | — |
| kJ | — | 16 | 5 | 2 | 2 | — | 8 | 5 | 2 | 13 | 20 | 5 | 11 | 9 | 7 | 3 | 3 | 4 | 3 | 4 | — |
Swell 2 Height (m) Direction Period (s) | — | W 3 | — | — | — | — | — | N 6 | N 7 | — | — | N 8 | N 5 | NE 5 | NNE 6 | NNE 6 | N 6 | — | — | — | — |
| kJ | — | 1 | — | — | — | — | — | 3 | 1 | — | — | 5 | 2 | 1 | 4 | 3 | 3 | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | N 5 | — | N 10 | N 9 | N 8 | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | 2 | — | 2 | 2 | 1 | — | — | — | — |
Wind waves Height (m) Direction Period (s) | NW 5 | — | W 2 | W 4 | NW 4 | NW 4 | W 4 | W 3 | NW 4 | NNW 5 | — | — | — | ESE 3 | SE 3 | E 4 | E 4 | E 5 | E 5 | E 5 | NE 5 |
| kJ | 29 | — | 1 | 14 | 6 | 21 | 9 | 1 | 22 | 14 | — | — | — | 4 | 2 | 6 | 14 | 71 | 70 | 51 | 60 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 389 | 507 | 508 | 555 | 523 | 499 | 472 | 559 | 460 | 451 | 524 | 451 | 451 | 472 | 311 | 403 | 661 | 691 | 683 | 734 | 661 |
Best forecast wave conditions in East Anglia | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our East Runton surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the East Runton Surf forecast
The above surf forecast table for East Runton provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at East Runton can be found by selecting the local surf guide option on the grey menu. Our East Runton surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (East Runton) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for East Runton may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
East Runton is 30 km (19 miles) from the city of Fakenham. If you plan a holiday in East Anglia, look for hotels and other accommodation in Fakenham. Fakenham has rooms for a wide range of budgets as well as car hire and transport links.
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