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East Runton Surf Forecast
/ East Anglia (12 surf breaks) /
East Runton surfForecast / East Anglia / UK
12 Day Weather and Surf, issued 6 am Wednesday 02 Jul 2025 BST
Best Forecast Surf Conditions for East Runton this week:
The surf forecast for East Runton over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 08) at 10PM. The primary swell is predicted to be 0.9m and 9s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at East Runton in the next 12 days are 1.3m 8s and forecast to arrive on Monday (Jul 07) at 1PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Sunday (Jul 06) at 1AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Tue 8th Jul) | 3ft (0.9m) 9s |
| Best Surf | 10PM (Tue 8th Jul) | 3ft (0.9m) 9s |
| Most Powerful | 1PM (Mon 7th Jul) | 4.5ft (1.3m) 8s |
Table - best surf conditions forecast for East Runton over the next 12 days.
Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | |||||||||||||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (m) & direction (?) | — | — | ||||||||||||||||||||||||||||||||||
| Period(s) (?) | 5 | 5 | 5 | 5 | 5 | 5 | 6 | 6 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 7 | 8 | 8 | 8 | 8 | 9 | 9 | 9 | 8 | 7 | 7 | 6 | 6 | 5 | 5 | 5 | 6 | 6 | - | - | 5 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 37 | 29 | 43 | 19 | 16 | 12 | 12 | 5 | 3 | 0 | 0 | 0 | 30 | 33 | 21 | 158 | 177 | 113 | 97 | 140 | 132 | 106 | 103 | 50 | 38 | 23 | 12 | 10 | 5 | 5 | 3 | 2 | 2 | 0 | 0 | 60 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | on | cross | cross | cross | cross | cross | cross- off | cross- off | cross- off | cross- off | cross- off | off | cross- off | cross- off | cross | cross | cross | cross | cross- on | on | cross | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross | cross- off | cross- off | cross | cross- on | cross- on | cross- on | cross- off |
High Tide / height (m) | 12:04PM 3.56 | 12:59AM 3.01 | 1:00PM 3.35 | 1:58AM 2.96 | 2:03PM 3.19 | 2:58AM 2.97 | 3:08PM 3.13 | 3:54AM 3.04 | 4:08PM 3.15 | 4:44AM 3.15 | 5:02PM 3.23 | 5:30AM 3.29 | 5:50PM 3.35 | 6:13AM 3.46 | 6:33PM 3.46 | 6:52AM 3.64 | 7:14PM 3.56 | 7:30AM 3.82 | 7:53PM 3.63 | 8:07AM 3.98 | 8:33PM 3.66 | 8:44AM 4.10 | 9:13PM 3.66 | |||||||||||||
Low Tide / height (m) | 6:49PM 0.84 | 6:49AM 1.41 | 7:37PM 1.01 | 7:44AM 1.49 | 8:30PM 1.14 | 8:47AM 1.51 | 9:30PM 1.22 | 9:56AM 1.45 | 10:32PM 1.21 | 11:01AM 1.31 | 11:29PM 1.14 | 11:56AM 1.14 | 12:18AM 1.02 | 12:45PM 0.95 | 1:01AM 0.90 | 1:29PM 0.76 | 1:41AM 0.79 | 2:11PM 0.59 | 2:20AM 0.72 | 2:52PM 0.44 | 2:57AM 0.69 | 3:32PM 0.34 | 3:35AM 0.72 | |||||||||||||
Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | |||||||||||||||||||||||||
| Sunrise | 4:33 | - | - | 4:33 | - | - | 4:35 | - | - | 4:35 | - | - | 4:37 | - | - | 4:37 | - | - | 4:39 | - | - | 4:39 | - | - | 4:41 | - | - | 4:41 | - | - | 4:43 | - | - | 4:43 | - | - |
| Sunset | - | 9:22 | - | - | 9:22 | - | - | 9:22 | - | - | 9:21 | - | - | 9:21 | - | - | 9:20 | - | - | 9:19 | - | - | 9:19 | - | - | 9:17 | - | - | 9:16 | - | - | 9:15 | - | - | 9:15 | - |
 |  |  |  | |  | | | |  | | | | |  | | | | | | | | | | | | | | | | | | | | | | |
Rain (mm) | 3 | - | - | - | - | - | - | - | - | - | - | - | 1 | 1 | 2 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 15 | 18 | 16 | 17 | 19 | 19 | 21 | 24 | 19 | 16 | 17 | 17 | 16 | 16 | 15 | 14 | 15 | 15 | 15 | 16 | 16 | 18 | 20 | 17 | 18 | 21 | 21 | 22 | 27 | 26 | 24 | 25 | 22 | 18 | 18 | 17 |
| Feels °C (?) | 13 | 15 | 10 | 14 | 15 | 15 | 18 | 20 | 12 | 12 | 13 | 13 | 10 | 10 | 10 | 7 | 9 | 9 | 10 | 12 | 13 | 14 | 17 | 13 | 15 | 19 | 20 | 21 | 26 | 23 | 22 | 24 | 23 | 15 | 13 | 13 |
Short Range Forecast: Light rain (total 3mm), mostly falling on Wed morning. Warm (max 24°C on Fri afternoon, min 12°C on Wed night). Mainly fresh winds. | Days 3-6 Weather Summary Light rain (total 4mm), mostly falling on Sun night. Very mild (max 17°C on Sat afternoon, min 13°C on Sun night). Mainly fresh winds. | Days 6-9 Weather Summary Mostly dry. Warm (max 21°C on Thu afternoon, min 14°C on Tue morning). Winds decreasing (fresh winds from the NW on Tue morning, light winds from the WSW by Thu night). | Long Range Forecast: Mostly dry. Warm (max 27°C on Fri afternoon, min 16°C on Fri night). Wind will be generally light. | |||||||||||||||||||||||||||||||||
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Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our East Runton surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the East Runton Surf forecast
The above surf forecast table for East Runton provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at East Runton can be found by selecting the local surf guide option on the grey menu. Our East Runton surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (East Runton) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for East Runton may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
East Runton is 30 km (19 miles) from the city of Fakenham. If you plan a holiday in East Anglia, look for hotels and other accommodation in Fakenham. Fakenham has rooms for a wide range of budgets as well as car hire and transport links.
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