East Runton surf break

East Runton surfForecast / East Anglia / UK

information circle16 Day Weather and Surf, issued 12 am Friday 22 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
East Runton surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's East Runton sea temperature is
12.0° C
(Which is 1.2°C warmer than normal for this time of year)

Best Forecast Surf Conditions for East Runton this week:

The most powerful waves expected at East Runton in the next 16 days are 0.9m 5s and forecast to arrive on Wednesday (May 27) at 7AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Friday (May 22) at 4PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 7AM (Wed 27th May)3ft (0.9m) 5s

Table - best surf conditions forecast for East Runton over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Fri night. Warm (max 23°C on Fri afternoon, min 17°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Mon night. Warm (max 24°C on Mon afternoon, min 10°C on Tue night). Wind will be generally light.

Friday
22
Saturday
23
Sunday
24
Monday
25
Tuesday
26
Wednesday
27
Thursday
28
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.1
N
7
0.1
N
7
0.1
N
7
0.1
N
7
0.1
N
6
0.3
SE
3
0.2
ESE
4
0.2
ESE
3
0.3
SSE
3
0.7
NE
4
0.9
ENE
5
0.8
ENE
4
0.6
E
4
0.5
E
4
0.5
E
4
0.6
E
4
Wave Graph
Metric surfscale
Energy kJ
1
1
1
1
1
0
0
0
0
1
0
0
0
0
16
33
22
13
7
7
10
Wind (km/h)
20
S
20
S
15
S
10
W
15
NE
10
SE
10
ESE
15
E
15
SSE
0
W
15
E
15
SSW
10
NNW
20
NNE
20
ENE
20
NE
20
ENE
10
E
15
ESE
20
ESE
15
SSE
cross-off
cross-off
off
cross-off
cross-on
cross-off
cross
cross
cross-off
glassy
cross-on
off
cross-on
on
cross-on
cross-on
cross-on
cross
cross
cross
cross-off
High Tide
11:09AM3.77m
00:06AM3.22m
12:12PM3.57m
1:24AM3.03m
1:26PM3.42m
2:43AM3.01m
2:40PM3.38m
3:48AM3.12m
3:46PM3.41m
4:38AM3.28m
4:40PM3.49m
5:20AM3.45m
5:27PM3.59m
Low Tide
5:23AM1.07m
6:09PM0.57m
6:21AM1.33m
7:17PM0.73m
7:30AM1.49m
8:30PM0.82m
8:47AM1.53m
9:40PM0.83m
10:01AM1.44m
10:39PM0.80m
11:01AM1.27m
11:28PM0.76m
11:48AM1.08m
00:09AM0.73m
clear
part cloud
rain showers
rain showers
part cloud
clear
clear
clear
clear
clear
clear
rain showers
rain showers
part cloud
clear
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:47
4:46
4:45
4:43
4:41
4:41
4:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:55
8:57
8:59
9:00
9:01
9:02
9:04
1
1
2
1
Temp °C
21
23
21
18
19
18
21
21
21
23
24
24
20
17
11
10
10
10
13
14
13
18
21
20
17
17
16
21
20
20
25
23
24
20
14
5
5
6
6
8
9
8
Swell 1
Height (m)
Direction
Period (s)
0.1
N
7
0.1
N
7
0.1
N
7
0.2
ESE
4
0.1
N
7
0.2
N
6
0.2
N
6
0.3
N
6
0.3
N
7
Energy kJ
1
1
1
1
1
3
3
7
8
Swell 2
Height (m)
Direction
Period (s)
0.1
N
7
0.1
N
6
0.1
N
7
0.2
N
4
0.1
NE
5
0.1
NE
5
0.1
NE
6
Energy kJ
1
1
1
1
1
1
1
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
0.3
SSE
2
0.6
SSE
4
0.5
S
3
0.3
SE
3
0.2
ESE
3
0.3
SSE
3
0.7
NE
4
0.9
ENE
5
0.8
ENE
4
0.6
E
4
0.5
E
4
0.5
E
4
0.6
E
4
Energy kJ
1
8
5
1
1
1
16
33
22
13
7
6
10
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
365
387
316
316
387
311
376
376
376
367
376
405
404
403
404
532
407
532
619
534
571
Best forecast wave conditions in East Anglia
Rating
(10 max)
Best forecast wave conditions in United Kingdom
Rating
(10 max)
3
3
3
2
2
2
1
1
2
2
2
2
2
2
3
2
2
1
1
1
1
Header Global
Rating
(10 max)
7
6
5
4
8
5
6
5
5
4
4
4
6
5
6
9
6
5
9
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the East Runton Surf forecast

The above surf forecast table for East Runton provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at East Runton can be found by selecting the local surf guide option on the grey menu. Our East Runton surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (East Runton) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for East Runton may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

East Runton is 30 km (19 miles) from the city of Fakenham. If you plan a holiday in East Anglia, look for hotels and other accommodation in Fakenham. Fakenham has rooms for a wide range of budgets as well as car hire and transport links.

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