East Runton surf break

East Runton surfForecast / East Anglia / UK

information circle16 Day Weather and Surf, issued 6 am Tuesday 28 Apr 2026 BST
Forecast update in hr  min  s Forecast update imminent
East Runton surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's East Runton sea temperature is
9.9° C
(Which is 1.0°C warmer than normal for this time of year)

Best Forecast Surf Conditions for East Runton this week:

The most powerful waves expected at East Runton in the next 16 days are 1.8m 6s and forecast to arrive on Wednesday (Apr 29) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 5s period and expected on Friday (May 01) at 10PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 4AM (Wed 29th Apr)6ft (1.8m) 6s

Table - best surf conditions forecast for East Runton over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 15°C on Thu night, min 7°C on Tue morning). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 8mm), mostly falling on Sat night. Very mild (max 17°C on Fri afternoon, min 7°C on Sat night). Winds increasing (light winds from the SW on Fri night, fresh winds from the NNE by Sat night).

Tuesday
28
Wednesday
29
Thursday
30
Friday
1
Saturday
2
Sunday
3
Monday
4
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
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<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
1.3
NE
5
1.4
NE
5
1.8
ENE
6
1.6
ENE
6
1.4
ENE
6
1.6
E
6
1.3
E
6
1
E
6
1
E
5
0.9
E
5
0.7
E
5
0.4
E
4
0.2
ENE
4
0.5
N
4
1.3
NNE
5
1.2
NNE
6
1.1
NNE
6
0.9
NNE
6
0.6
NE
7
0.5
N
10
Wave Graph
Metric surfscale
Energy kJ
96
111
241
170
110
184
101
62
57
43
27
6
2
0
6
103
81
100
64
35
48
Wind (km/h)
30
NE
30
NE
35
ENE
35
ENE
35
ENE
35
E
30
ESE
25
ESE
20
SE
20
SE
20
SE
15
SSW
15
WSW
20
NNW
20
NE
30
NNE
25
N
20
NE
15
ENE
20
ENE
20
E
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross
cross-off
cross-off
cross-off
off
cross-off
cross-on
on
on
on
on
cross-on
cross-on
cross
High Tide
5:14PM3.67m
5:56AM3.57m
5:58PM3.84m
6:31AM3.76m
6:37PM3.96m
7:03AM3.89m
7:13PM4.03m
7:34AM3.96m
7:48PM4.04m
8:05AM3.97m
8:23PM3.98m
8:37AM3.91m
8:57PM3.84m
Low Tide
11:41AM1.17m
00:08AM0.48m
12:23PM0.94m
00:45AM0.39m
12:59PM0.74m
1:17AM0.36m
1:31PM0.59m
1:48AM0.38m
2:01PM0.50m
2:17AM0.46m
2:30PM0.47m
2:46AM0.57m
3:01PM0.51m
3:16AM0.72m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
mod rain
rain showers
clear
part cloud
cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:28
5:26
5:24
5:22
5:20
5:18
5:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:15
8:17
8:20
8:22
8:22
8:24
8:27
7
1
Temp °C
8
8
8
9
10
11
9
13
15
16
17
16
16
10
9
7
7
7
9
10
10
1
1
0
1
2
4
2
8
10
11
13
12
14
6
6
0
1
2
5
7
6
Swell 1
Height (m)
Direction
Period (s)
0.4
N
10
0.3
N
9
0.3
N
9
0.3
N
9
0.2
N
8
0.2
N
8
0.2
N
8
0.2
N
8
0.1
N
8
0.1
N
7
0.4
E
4
0.2
ENE
4
0.1
N
12
0.9
NNE
6
0.5
N
7
0.5
N
10
Energy kJ
31
15
14
14
5
5
5
5
1
1
6
2
3
64
25
48
Swell 2
Height (m)
Direction
Period (s)
0.1
N
6
0.1
N
6
0.1
N
6
0.1
N
7
0.2
N
10
0.3
N
10
Energy kJ
1
1
1
1
8
17
Swell 3
Height (m)
Direction
Period (s)
0.1
N
5
0.2
N
10
Energy kJ
1
8
Wind waves
Height (m)
Direction
Period (s)
1.3
NE
5
1.4
NE
5
1.8
ENE
6
1.6
ENE
6
1.4
ENE
6
1.6
E
6
1.3
E
6
1
E
6
1
E
5
0.9
E
5
0.7
E
5
0.5
N
4
1.3
NNE
5
1.2
NNE
6
1.1
NNE
6
0.6
NE
7
0.6
ENE
6
Energy kJ
96
111
241
170
110
184
101
62
57
43
27
6
103
81
100
35
21
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
2
2
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
405
404
404
532
532
532
532
439
179
119
479
426
449
532
578
532
508
203
210
222
229
Best forecast wave conditions in East Anglia
Rating
(10 max)
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
2
3
3
4
5
4
4
4
3
2
1
1
2
2
3
2
2
2
1
1
Header Global
Rating
(10 max)
5
5
9
7
7
6
5
6
6
7
5
5
5
4
4
4
4
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the East Runton Surf forecast

The above surf forecast table for East Runton provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at East Runton can be found by selecting the local surf guide option on the grey menu. Our East Runton surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (East Runton) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for East Runton may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

East Runton is 30 km (19 miles) from the city of Fakenham. If you plan a holiday in East Anglia, look for hotels and other accommodation in Fakenham. Fakenham has rooms for a wide range of budgets as well as car hire and transport links.

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