
Surf Forecasts:
Cliffs surf forecast from 3 Jul 2026:
- Most powerful swell: Saturday 4 Jul, 11PM (local time) - 2.5ft (0.8m), 19s period, SSW swell with 502 kJ wave energy.
Best Forecast Surf Conditions for Cliffs this week:
The most powerful waves expected at Cliffs in the next 16 days are 0.8m 19s and forecast to arrive on Saturday (Jul 04) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 7s period and expected on Tuesday (Jul 07) at 8PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 11PM (Sat 4th Jul) | 2.5ft (0.8m) 19s |
Table - best surf conditions forecast for Cliffs over the next 16 days.
Updates in hr min s Forecast update imminent
G’day, it’s Rusty. Look, I’m gonna be straight with you – the next fortnight here is shaping up as a real test of patience. Cliffs is the only name in the game, and it’s copping a raw deal.
Right now, things are flat and ugly. Friday the 3rd barely has a pulse – we’re talking 0.5ft of swell out of the SSW at a super long 17 seconds. The combined energy is sitting at a weak 266. Wind is howling from the ENE at 19 mph, cross-off, and while it keeps the surface clean, there just isn’t enough push to matter. Same story through Saturday and Sunday – the swell inches up to 3ft and the period drops, but the wave comment screams “poor surf conditions” and the scores reflect that.
It’s a long, grim stretch. From Friday the 3rd all the way through to Saturday the 18th, there’s not a single day worth paddling out. That’s a solid two-week gap with no recommendations. The energy does flirt with moderate numbers – like 278 on the afternoon of the 5th and 362 on Monday the 6th – but it’s all just ghost swell. The wind hangs in from the ENE between 19 and 25 mph the entire time, always cross-off, so the surface stays clean, but the waves themselves never deliver.
Water temperature is about average for this time of year, so no drama there. But honestly, Cliffs is an exposed beach-and-reef setup that’s consistent, yet it’s being starved. This is the kind of stretch where if you’re a paddle surfer, you just wait. The setup with the persistent wind and marginal, weak swell actually looks more interesting for kite surfing than paddle surfing – there’s clean wind but no real wave.
Hang in there. Forecasts can change, and it rarely stays this poor for long. When it does flick on, Cliffs can fire with a solid S to SSW swell, so keep an eye on the charts.
Rusty.
Short Range ForecastMostly dry. Warm (max 25°C on Thu night, min 24°C on Thu night). Mainly fresh winds. | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Mon morning, min 24°C on Sun night). Mainly strong winds. | ||||||||||||||||||||
Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thu 9 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 18 | SSW 17 | SSW 16 | SSW 22 | S 21 | S 20 | SSW 19 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | S 12 | S 12 |
Wave Graph | |||||||||||||||||||||
163 | 168 | 208 | 164 | 326 | 377 | 486 | 418 | 408 | 371 | 337 | 402 | 284 | 280 | 273 | 250 | 189 | 187 | 135 | 112 | 110 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 6:25AM0.20m | 6:33PM0.61m | 7:25AM0.23m | 7:06PM0.55m | 8:31AM0.28m | 7:40PM0.49m | 9:42AM0.35m | 8:17PM0.41m | 10:50AM0.43m | 9:01PM0.34m | 11:51AM0.52m | 10:00PM0.26m | 12:45PM0.61m | ||||||||
Low Tide | 1:28AM0.04m | 11:12AM0.06m | 1:57AM0.03m | 12:01PM0.11m | 2:26AM0.02m | 1:05PM0.17m | 2:56AM0.01m | 2:35PM0.23m | 3:29AM-0.00m | 4:35PM0.25m | 4:06AM-0.02m | 6:43PM0.23m | 4:48AM-0.04m | ||||||||
— | 5:52 | — | — | 5:52 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | |
7:16 | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 25 | 25 | 25 | 25 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 25 | 25 | 25 |
Feels °C | 23 | 23 | 22 | 23 | 22 | 22 | 21 | 21 | 22 | 20 | 21 | 21 | 20 | 21 | 21 | 20 | 21 | 21 | 22 | 21 | 21 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | S 20 | SSW 19 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | S 12 | S 12 |
116 | 168 | 208 | 146 | 212 | 377 | 486 | 418 | 408 | 371 | 337 | 402 | 284 | 280 | 273 | 250 | 189 | 187 | 135 | 112 | 110 | |
Swell 2 Height (m) Direction Period (s) | S 18 | SW 13 | SSW 12 | SSW 12 | S 21 | SSW 16 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSE 9 | SSE 9 | SSE 8 | SE 8 | SSE 8 | SSE 10 | SSE 8 | SSE 8 | SSE 8 | W 16 | W 15 |
163 | 85 | 60 | 59 | 326 | 162 | 69 | 138 | 79 | 34 | 8 | 8 | 7 | 3 | 6 | 9 | 6 | 7 | 7 | 20 | 17 | |
Swell 3 Height (m) Direction Period (s) | SSE 9 | S 13 | S 12 | SSW 22 | SSW 16 | SSW 11 | SW 15 | SSE 11 | SSE 11 | SSE 10 | SSW 13 | W 10 | S 10 | S 10 | S 10 | — | — | SSE 6 | W 18 | SSE 8 | SSE 8 |
8 | 13 | 11 | 164 | 25 | 23 | 54 | 11 | 11 | 9 | 17 | 2 | 2 | 2 | 2 | — | — | 3 | 6 | 6 | 6 | |
Wind waves Height (m) Direction Period (s) | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 |
294 | 253 | 271 | 310 | 327 | 336 | 319 | 369 | 294 | 456 | 405 | 475 | 456 | 531 | 487 | 572 | 452 | 336 | 353 | 379 | 310 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 35 | 35 | 43 | 35 | 36 | 43 | 36 | 43 | 122 | 52 | 122 | 122 | 36 | 44 | 122 | 44 | 44 | 43 | 36 | 37 | 49 |
Best forecast wave conditions in Oahu | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Cliffs Surf forecast
The above surf forecast table for Cliffs provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cliffs can be found by selecting the local surf guide option on the grey menu. Our Cliffs surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cliffs) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cliffs may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cliffs is 8 km (5 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.











