Cliffs Surf Break

Lat Long: 21.26° N 157.80° W

Cliffs Surf Forecast and Surf Report

Issued: 1 am 18 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cliffs sea temperature is
26.6° C
0.4° 

Cliffs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cliffs surf forecast from 18 Jul 2026:

  • Most powerful swell: Saturday 25 Jul, 8AM (local time) - 3ft (0.9m), 19s period, SSW swell with 627 kJ wave energy.

Best Forecast Surf Conditions for Cliffs this week:

The most powerful waves expected at Cliffs in the next 16 days are 0.9m 19s and forecast to arrive on Saturday (Jul 25) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.2m 7s period and expected on Thursday (Jul 23) at 11PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 8AM (Sat 25th Jul)3ft (0.9m) 19s

Table - best surf conditions forecast for Cliffs over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s get into it.

Right off the bat, we’re looking at a pretty quiet start for the Cliffs. This is a beach and reef setup, exposed to the south, and for the first week or so the swell just isn’t doing much. The wind is a persistent cross-off from the ENE, sometimes strong, so the surf stays clean but small. The first few days from Saturday the 18th, through the middle of the week, are offering tiny waves around 1ft to 3ft, with periods mostly between 13 and 16 seconds, but the combined energy is weak to moderate—you’ll see values like 196 to 413 (moderate). The water temperature is 27°, which is about average for the time of year, no big anomaly there. Honestly, it’s just poor surf conditions with a few marginal windows. Not worth paddling out unless you’re desperate.

From Monday the 21st to Thursday the 24th, the swell picks up only slightly, but the wave comment stays “poor” or “marginal.” The combined energy climbs into the 400s to 700s, but the waves are still under 3ft. Not exactly lighting it up.

Now, here’s where it gets interesting. The real standout appears around the weekend of the 26th and 27th of July. Saturday morning the 26th, we see a jump to 5ft from the east, period 17 seconds, and the combined energy screams up to 1619 (strong). Wind is still a cross-off but lighter, moderate breeze. That’s the first real pulse of the outlook. Sunday the 27th builds even more—6ft in the morning, 7ft in the afternoon, period 16 seconds, energy over 2000 (very strong). This is proper groundswell, long period, and it’s coming from the east, which matches the optimum direction for Cliffs. This is a big, powerful swell, but it’s a beach and reef break, so with that long period it might wall up and wrap in nicely. The wind is cross-off, which keeps it clean. This is the best on offer, but with waves over 5ft, it’s pushing into intermediate territory, and by 7ft it’s getting serious. Beginners should sit this one out.

Monday the 28th holds similar size, 7ft in the morning, 7ft in the afternoon, though the period drops to 13-14 seconds, and there’s a chance of rain showers. Still, the energy is strong (1902, 1547). This is a solid window for experienced surfers who know the break.

After that, the swell tanks again. By Wednesday the 29th, we’re back to 2ft from the SSW, and the rest of the outlook through to August 2nd is tiny again, with combined energy dropping to two-digit values—weak. The wind stays cross-off, but there’s just no push.

So, the one true standout is the weekend of July 26th and 27th, with that east swell pumping in at 5ft to 7ft, long period, clean conditions. Later in that run, the 28th is also solid but with a bit less period. The rest of the 16 days? Mostly a washout. If you’ve got a kite, the first week and the last week could be fun for that, but for a paddle surfer, it’s all about that late July blast.

Stay stoked,
Rusty

Short Range Forecast

Mostly dry. Warm (max 25°C on Sat morning, min 24°C on Sat night). Winds decreasing (strong winds from the ENE on Sat afternoon, light winds from the ENE by Mon night).

Days 4-6 Weather Summary

Mostly dry. Warm (max 26°C on Tue morning, min 24°C on Tue night). Mainly fresh winds.

Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
1
0
1
1
0
0
0
1
1
0
1
1
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SSW
13
0.6
SSW
14
0.6
S
12
0.5
SSW
13
0.4
S
18
0.4
S
18
0.6
S
14
0.8
S
16
0.9
S
15
0.9
S
14
0.9
S
14
0.9
S
13
0.7
E
12
0.6
SSW
23
0.6
SSW
22
0.7
SSW
20
0.7
SSW
20
0.9
SSW
18
0.7
SSW
18
0.9
SSW
17
0.8
SSW
16
Wave Graph
Metric surfscale
Energy kJ
141
158
112
93
106
97
142
321
339
329
307
273
136
426
363
412
395
464
329
428
305
Wind (km/h)
40
ENE
40
ENE
30
ENE
35
ENE
30
NE
25
ENE
25
ENE
30
ENE
20
ENE
25
ENE
30
ENE
30
ENE
35
ENE
35
ENE
35
ENE
40
ENE
35
ENE
30
ENE
35
ENE
35
ENE
35
ENE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
7:11PM0.52m
8:53AM0.38m
7:45PM0.43m
10:04AM0.43m
8:19PM0.34m
11:13AM0.49m
8:56PM0.27m
12:12PM0.54m
10:06PM0.22m
1:02PM0.59m
11:46PM0.19m
1:44PM0.62m
00:59AM0.18m
Low Tide
12:46PM0.16m
2:15AM0.02m
2:03PM0.22m
2:48AM0.03m
3:52PM0.27m
3:23AM0.04m
6:20PM0.26m
4:02AM0.05m
8:25PM0.21m
9:13PM0.17m
5:34AM0.05m
9:41PM0.14m
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:58
5:58
5:58
6:00
6:00
6:01
6:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:15
7:15
7:14
7:14
7:14
7:14
7:13
 mm
Temp °C
25
25
24
25
25
25
25
25
25
26
26
25
25
25
25
25
25
25
25
25
25
Feels °C
22
21
21
22
21
23
24
23
23
25
23
23
22
22
23
21
21
22
21
22
22
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cliffs Surf forecast

The above surf forecast table for Cliffs provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cliffs can be found by selecting the local surf guide option on the grey menu. Our Cliffs surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cliffs) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cliffs may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cliffs is 8 km (5 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.

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