Cliffs Surf Break

Lat Long: 21.26° N 157.80° W

Issued: 7 pm 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cliffs sea temperature is
26.4° C

Normal for this time of year

Cliffs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cliffs surf forecast from 3 Jul 2026:

  • Most powerful swell: Saturday 4 Jul, 11PM (local time) - 2.5ft (0.8m), 19s period, SSW swell with 502 kJ wave energy.

Best Forecast Surf Conditions for Cliffs this week:

The most powerful waves expected at Cliffs in the next 16 days are 0.8m 19s and forecast to arrive on Saturday (Jul 04) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 7s period and expected on Tuesday (Jul 07) at 8PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful11PM (Sat 4th Jul)2.5ft (0.8m) 19s

Table - best surf conditions forecast for Cliffs over the next 16 days.


Updates in  hr  min  s Forecast update imminent

G’day, it’s Rusty. Look, I’m gonna be straight with you – the next fortnight here is shaping up as a real test of patience. Cliffs is the only name in the game, and it’s copping a raw deal.

Right now, things are flat and ugly. Friday the 3rd barely has a pulse – we’re talking 0.5ft of swell out of the SSW at a super long 17 seconds. The combined energy is sitting at a weak 266. Wind is howling from the ENE at 19 mph, cross-off, and while it keeps the surface clean, there just isn’t enough push to matter. Same story through Saturday and Sunday – the swell inches up to 3ft and the period drops, but the wave comment screams “poor surf conditions” and the scores reflect that.

It’s a long, grim stretch. From Friday the 3rd all the way through to Saturday the 18th, there’s not a single day worth paddling out. That’s a solid two-week gap with no recommendations. The energy does flirt with moderate numbers – like 278 on the afternoon of the 5th and 362 on Monday the 6th – but it’s all just ghost swell. The wind hangs in from the ENE between 19 and 25 mph the entire time, always cross-off, so the surface stays clean, but the waves themselves never deliver.

Water temperature is about average for this time of year, so no drama there. But honestly, Cliffs is an exposed beach-and-reef setup that’s consistent, yet it’s being starved. This is the kind of stretch where if you’re a paddle surfer, you just wait. The setup with the persistent wind and marginal, weak swell actually looks more interesting for kite surfing than paddle surfing – there’s clean wind but no real wave.

Hang in there. Forecasts can change, and it rarely stays this poor for long. When it does flick on, Cliffs can fire with a solid S to SSW swell, so keep an eye on the charts.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 25°C on Thu night, min 24°C on Thu night). Mainly fresh winds.

Days 5-7 Weather Summary

Mostly dry. Warm (max 25°C on Mon morning, min 24°C on Sun night). Mainly strong winds.

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thu
9
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
1
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
S
18
0.5
SSW
17
0.6
SSW
16
0.4
SSW
22
0.6
S
21
0.7
S
20
0.8
SSW
19
0.8
SSW
18
0.8
SSW
18
0.9
SSW
16
0.8
SSW
16
0.9
SSW
15
0.8
SSW
15
0.8
SSW
14
0.8
SSW
14
0.8
SSW
14
0.7
SSW
14
0.7
SSW
13
0.6
SSW
13
0.6
S
12
0.6
S
12
Wave Graph
Metric surfscale
Energy kJ
163
168
208
164
326
377
486
418
408
371
337
402
284
280
273
250
189
187
135
112
110
Wind (km/h)
35
ENE
30
ENE
35
ENE
30
ENE
35
ENE
35
ENE
35
ENE
35
ENE
35
ENE
40
ENE
40
ENE
35
ENE
35
ENE
35
ENE
40
ENE
40
ENE
40
ENE
35
ENE
35
ENE
40
ENE
40
ENE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
6:25AM0.20m
6:33PM0.61m
7:25AM0.23m
7:06PM0.55m
8:31AM0.28m
7:40PM0.49m
9:42AM0.35m
8:17PM0.41m
10:50AM0.43m
9:01PM0.34m
11:51AM0.52m
10:00PM0.26m
12:45PM0.61m
Low Tide
1:28AM0.04m
11:12AM0.06m
1:57AM0.03m
12:01PM0.11m
2:26AM0.02m
1:05PM0.17m
2:56AM0.01m
2:35PM0.23m
3:29AM-0.00m
4:35PM0.25m
4:06AM-0.02m
6:43PM0.23m
4:48AM-0.04m
part cloud
clear
clear
clear
part cloud
clear
part cloud
clear
clear
part cloud
clear
clear
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
5:54
5:54
5:54
5:54
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:16
7:16
7:16
7:16
7:16
7:16
7:16
7:16
 mm
Temp °C
25
25
25
25
25
25
24
25
25
24
25
25
24
25
25
24
25
25
25
25
25
Feels °C
23
23
22
23
22
22
21
21
22
20
21
21
20
21
21
20
21
21
22
21
21
Swell 1
Height (m)
Direction
Period (s)
0.6
SSW
13
0.5
SSW
17
0.6
SSW
16
0.5
SSW
16
0.7
SSW
16
0.7
S
20
0.8
SSW
19
0.8
SSW
18
0.8
SSW
18
0.9
SSW
16
0.8
SSW
16
0.9
SSW
15
0.8
SSW
15
0.8
SSW
14
0.8
SSW
14
0.8
SSW
14
0.7
SSW
14
0.7
SSW
13
0.6
SSW
13
0.6
S
12
0.6
S
12
Energy kJ
116
168
208
146
212
377
486
418
408
371
337
402
284
280
273
250
189
187
135
112
110
Swell 2
Height (m)
Direction
Period (s)
0.5
S
18
0.5
SW
13
0.4
SSW
12
0.4
SSW
12
0.6
S
21
0.6
SSW
16
0.4
SSW
14
0.6
SSW
14
0.4
SSW
14
0.3
SSW
13
0.2
SSE
9
0.2
SSE
9
0.2
SSE
8
0.1
SE
8
0.2
SSE
8
0.2
SSE
10
0.2
SSE
8
0.2
SSE
8
0.2
SSE
8
0.2
W
16
0.2
W
15
Energy kJ
163
85
60
59
326
162
69
138
79
34
8
8
7
3
6
9
6
7
7
20
17
Swell 3
Height (m)
Direction
Period (s)
0.2
SSE
9
0.2
S
13
0.2
S
12
0.4
SSW
22
0.2
SSW
16
0.3
SSW
11
0.4
SW
15
0.2
SSE
11
0.2
SSE
11
0.2
SSE
10
0.2
SSW
13
0.1
W
10
0.1
S
10
0.1
S
10
0.1
S
10
0.2
SSE
6
0.1
W
18
0.2
SSE
8
0.2
SSE
8
Energy kJ
8
13
11
164
25
23
54
11
11
9
17
2
2
2
2
3
6
6
6
Wind waves
Height (m)
Direction
Period (s)
1.6
ENE
8
1.5
ENE
8
1.5
ENE
8
1.6
ENE
8
1.7
ENE
8
1.7
ENE
8
1.7
ENE
8
1.9
ENE
7
1.7
ENE
7
2.1
ENE
7
2
ENE
7
2.1
ENE
7
2.1
ENE
7
2.2
ENE
8
2.1
ENE
8
2.2
ENE
8
2
ENE
8
1.7
ENE
8
1.8
ENE
7
1.9
ENE
7
1.7
ENE
7
Energy kJ
294
253
271
310
327
336
319
369
294
456
405
475
456
531
487
572
452
336
353
379
310
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
3
1
3
3
1
1
1
1
2
2
1
2
2
1
1
1
1
Distance (km)
35
35
43
35
36
43
36
43
122
52
122
122
36
44
122
44
44
43
36
37
49
Best forecast wave conditions in Oahu
Rating
(10 max)
2
2
2
2
3
3
3
3
1
2
2
2
2
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
2
2
3
3
3
3
3
2
3
2
2
4
2
2
4
2
1
4
1
2
Header Global
Rating
(10 max)
5
8
5
4
5
5
9
6
7
6
9
7
5
6
9
9
9
6
5
6
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Cliffs Surf forecast

The above surf forecast table for Cliffs provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cliffs can be found by selecting the local surf guide option on the grey menu. Our Cliffs surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cliffs) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cliffs may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cliffs is 8 km (5 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.

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