
Surf Forecasts:
Cliffs surf forecast from 6 Jul 2026:
- Most powerful swell: Monday 6 Jul, 2PM (local time) - 3ft (0.9m), 16s period, SSW swell with 435 kJ wave energy.
Best Forecast Surf Conditions for Cliffs this week:
The most powerful waves expected at Cliffs in the next 16 days are 0.9m 16s and forecast to arrive on Monday (Jul 06) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 8s period and expected on Monday (Jul 06) at 2PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 2PM (Mon 6th Jul) | 3ft (0.9m) 16s |
Table - best surf conditions forecast for Cliffs over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, let me tell you what’s happening.
Right off the bat, Cliffs is our only option here, and honestly, it’s a bit of a tough stretch. We’ve got a long gap of poor conditions right through the first week and a half. From Monday the 6th of July all the way until the morning of Tuesday the 14th, the surf is just no good—strong breezes, cross-off winds, and mostly messy small waves. It’s one of those spells where you’re better off doing something else.
Now, there’s a glimmer. Around Tuesday the 14th of July, we start seeing a real shift. The winds drop off to a gentle breeze and the swell starts to show some proper energy coming in from the west, with very long periods of 17 seconds. The combined energy jumps up to 500 (moderate wave energy). The water temperature sits at 80°, which is about normal for this time of year. It’s not huge—0.7 ft to 0.8 ft—but with that long-period west swell at Cliffs (beach and reef), it’s going to wrap in cleanly. The cross-off wind will keep the faces reasonably tidy, so it’ll be rideable and fun for an intermediate surfer.
The standout window here is Wednesday the 15th of July. By then the combined energy peaks at 535 (moderate) with a 0.8 ft west swell and a period of 16 seconds. Winds still moderate offshore from the ENE, so the surface will be clean. For Cliffs, that’s about as good as it gets in this forecast. It’s not a big day, but the quality is there.
Crowds can turn up sometimes, so don’t expect to have it all to yourself. Because this is a consistent spot, it tends to hold a bit of crowd even when surf is average. But for a Wednesday, you might get lucky.
After the 15th, it fades again. By the 17th, we’re back to fresh breezes and dropping swell energy, with poor surf making a return. The last days of the forecast show a potential pulse from the east on the 21st, but with strong breezes and a marginal forecast, it’s a long shot—definitely a wait-and-see situation.
So if you’re keen, pencil in Wednesday the 15th of July. Best on offer, no question.
Rusty
Short Range ForecastMostly dry. Warm (max 25°C on Mon morning, min 24°C on Mon morning). Mainly strong winds. | Days 4-6 Weather SummarySome drizzle, heaviest during Sat morning. Warm (max 25°C on Thu morning, min 24°C on Thu morning). Mainly strong winds. | ||||||||||||||||||||
Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | S 13 | S 12 | S 12 | S 12 | S 12 | SW 21 | SW 19 | SSW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 |
Wave Graph | |||||||||||||||||||||
337 | 402 | 284 | 280 | 273 | 250 | 192 | 187 | 125 | 113 | 112 | 75 | 71 | 68 | 184 | 221 | 316 | 309 | 376 | 367 | 353 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 9:42AM0.35m | 8:17PM0.41m | 10:50AM0.43m | 9:01PM0.34m | 11:51AM0.52m | 10:00PM0.26m | 12:45PM0.61m | 11:18PM0.20m | 1:36PM0.69m | 00:40AM0.17m | 2:24PM0.76m | 1:50AM0.16m | 3:11PM0.80m | 2:52AM0.17m | |||||||
Low Tide | 2:35PM0.23m | 3:29AM-0.00m | 4:35PM0.25m | 4:06AM-0.02m | 6:43PM0.23m | 4:48AM-0.04m | 8:17PM0.17m | 5:36AM-0.06m | 9:18PM0.12m | 6:28AM-0.08m | 10:04PM0.07m | 7:21AM-0.09m | 10:45PM0.04m | ||||||||
5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | |
— | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — |
Temp °C | 25 | 25 | 24 | 24 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 |
Feels °C | 21 | 21 | 20 | 20 | 22 | 20 | 21 | 21 | 21 | 22 | 21 | 24 | 24 | 23 | 23 | 24 | 23 | 23 | 23 | 22 | 23 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | S 13 | S 12 | S 12 | S 12 | S 12 | SSW 11 | SW 19 | SSW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 |
337 | 402 | 284 | 280 | 273 | 250 | 192 | 187 | 125 | 113 | 112 | 75 | 71 | 42 | 184 | 221 | 316 | 309 | 376 | 367 | 353 | |
Swell 2 Height (m) Direction Period (s) | SSE 9 | SSE 9 | SSE 8 | SSE 10 | SE 8 | SSE 10 | SE 9 | SSE 8 | W 15 | SSE 8 | W 14 | W 13 | W 13 | SW 21 | S 12 | W 14 | S 12 | W 13 | S 11 | SSE 12 | SSE 12 |
9 | 8 | 7 | 9 | 3 | 9 | 3 | 7 | 17 | 6 | 15 | 13 | 13 | 68 | 41 | 63 | 44 | 54 | 23 | 28 | 28 | |
Swell 3 Height (m) Direction Period (s) | SSW 13 | W 10 | NW 9 | NW 9 | S 10 | — | W 18 | SE 6 | S 10 | S 16 | SSE 6 | S 15 | SSW 21 | W 13 | W 13 | S 12 | W 13 | S 11 | W 12 | W 12 | W 12 |
17 | 2 | 3 | 3 | 2 | — | 6 | 1 | 2 | 21 | 3 | 17 | 45 | 29 | 55 | 44 | 54 | 22 | 28 | 26 | 26 | |
Wind waves Height (m) Direction Period (s) | ENE 7 | ENE 8 | ENE 7 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 |
489 | 551 | 456 | 566 | 481 | 498 | 417 | 379 | 456 | 327 | 294 | 344 | 353 | 387 | 444 | 475 | 352 | 297 | 432 | 475 | 512 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 122 | 122 | 35 | 122 | 46 | 43 | 44 | 46 | 36 | 44 | 44 | 35 | 35 | 46 | 35 | 35 | 43 | 35 | 35 | 35 | 3 |
Best forecast wave conditions in Oahu | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Cliffs Surf forecast
The above surf forecast table for Cliffs provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cliffs can be found by selecting the local surf guide option on the grey menu. Our Cliffs surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cliffs) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cliffs may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cliffs is 8 km (5 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.










