Cliffs Surf Break

Lat Long: 21.26° N 157.80° W

Issued: 1 am 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cliffs sea temperature is
26.5° C

Slightly warmer than usual

Cliffs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cliffs surf forecast from 6 Jul 2026:

  • Most powerful swell: Monday 6 Jul, 2PM (local time) - 3ft (0.9m), 16s period, SSW swell with 435 kJ wave energy.

Best Forecast Surf Conditions for Cliffs this week:

The most powerful waves expected at Cliffs in the next 16 days are 0.9m 16s and forecast to arrive on Monday (Jul 06) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 8s period and expected on Monday (Jul 06) at 2PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 2PM (Mon 6th Jul)3ft (0.9m) 16s

Table - best surf conditions forecast for Cliffs over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, let me tell you what’s happening.

Right off the bat, Cliffs is our only option here, and honestly, it’s a bit of a tough stretch. We’ve got a long gap of poor conditions right through the first week and a half. From Monday the 6th of July all the way until the morning of Tuesday the 14th, the surf is just no good—strong breezes, cross-off winds, and mostly messy small waves. It’s one of those spells where you’re better off doing something else.

Now, there’s a glimmer. Around Tuesday the 14th of July, we start seeing a real shift. The winds drop off to a gentle breeze and the swell starts to show some proper energy coming in from the west, with very long periods of 17 seconds. The combined energy jumps up to 500 (moderate wave energy). The water temperature sits at 80°, which is about normal for this time of year. It’s not huge—0.7 ft to 0.8 ft—but with that long-period west swell at Cliffs (beach and reef), it’s going to wrap in cleanly. The cross-off wind will keep the faces reasonably tidy, so it’ll be rideable and fun for an intermediate surfer.

The standout window here is Wednesday the 15th of July. By then the combined energy peaks at 535 (moderate) with a 0.8 ft west swell and a period of 16 seconds. Winds still moderate offshore from the ENE, so the surface will be clean. For Cliffs, that’s about as good as it gets in this forecast. It’s not a big day, but the quality is there.

Crowds can turn up sometimes, so don’t expect to have it all to yourself. Because this is a consistent spot, it tends to hold a bit of crowd even when surf is average. But for a Wednesday, you might get lucky.

After the 15th, it fades again. By the 17th, we’re back to fresh breezes and dropping swell energy, with poor surf making a return. The last days of the forecast show a potential pulse from the east on the 21st, but with strong breezes and a marginal forecast, it’s a long shot—definitely a wait-and-see situation.

So if you’re keen, pencil in Wednesday the 15th of July. Best on offer, no question.

Rusty

Short Range Forecast

Mostly dry. Warm (max 25°C on Mon morning, min 24°C on Mon morning). Mainly strong winds.

Days 4-6 Weather Summary

Some drizzle, heaviest during Sat morning. Warm (max 25°C on Thu morning, min 24°C on Thu morning). Mainly strong winds.

Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SSW
16
0.9
SSW
15
0.8
SSW
15
0.8
SSW
14
0.8
SSW
14
0.8
SSW
14
0.7
SSW
14
0.7
SSW
13
0.6
S
13
0.6
S
12
0.6
S
12
0.5
S
12
0.5
S
12
0.3
SW
21
0.5
SW
19
0.6
SSW
18
0.7
SW
18
0.7
SW
17
0.9
SW
16
0.9
SW
16
0.9
SW
16
Wave Graph
Metric surfscale
Energy kJ
337
402
284
280
273
250
192
187
125
113
112
75
71
68
184
221
316
309
376
367
353
Wind (km/h)
40
ENE
40
ENE
35
ENE
40
ENE
35
ENE
35
ENE
40
ENE
40
ENE
35
ENE
35
ENE
40
ENE
35
ENE
35
ENE
35
NE
35
ENE
35
ENE
35
NE
30
ENE
35
ENE
30
NE
25
NE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
9:42AM0.35m
8:17PM0.41m
10:50AM0.43m
9:01PM0.34m
11:51AM0.52m
10:00PM0.26m
12:45PM0.61m
11:18PM0.20m
1:36PM0.69m
00:40AM0.17m
2:24PM0.76m
1:50AM0.16m
3:11PM0.80m
2:52AM0.17m
Low Tide
2:35PM0.23m
3:29AM-0.00m
4:35PM0.25m
4:06AM-0.02m
6:43PM0.23m
4:48AM-0.04m
8:17PM0.17m
5:36AM-0.06m
9:18PM0.12m
6:28AM-0.08m
10:04PM0.07m
7:21AM-0.09m
10:45PM0.04m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:54
5:54
5:54
5:54
5:56
5:56
5:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:16
7:16
7:16
7:16
7:15
7:15
7:15
 mm
1
Temp °C
25
25
24
24
25
24
25
25
24
25
25
25
25
25
25
25
25
25
25
25
25
Feels °C
21
21
20
20
22
20
21
21
21
22
21
24
24
23
23
24
23
23
23
22
23
Swell 1
Height (m)
Direction
Period (s)
0.8
SSW
16
0.9
SSW
15
0.8
SSW
15
0.8
SSW
14
0.8
SSW
14
0.8
SSW
14
0.7
SSW
14
0.7
SSW
13
0.6
S
13
0.6
S
12
0.6
S
12
0.5
S
12
0.5
S
12
0.4
SSW
11
0.5
SW
19
0.6
SSW
18
0.7
SW
18
0.7
SW
17
0.9
SW
16
0.9
SW
16
0.9
SW
16
Energy kJ
337
402
284
280
273
250
192
187
125
113
112
75
71
42
184
221
316
309
376
367
353
Swell 2
Height (m)
Direction
Period (s)
0.2
SSE
9
0.2
SSE
9
0.2
SSE
8
0.2
SSE
10
0.1
SE
8
0.2
SSE
10
0.1
SE
9
0.2
SSE
8
0.2
W
15
0.2
SSE
8
0.2
W
14
0.2
W
13
0.2
W
13
0.3
SW
21
0.4
S
12
0.4
W
14
0.4
S
12
0.4
W
13
0.3
S
11
0.3
SSE
12
0.3
SSE
12
Energy kJ
9
8
7
9
3
9
3
7
17
6
15
13
13
68
41
63
44
54
23
28
28
Swell 3
Height (m)
Direction
Period (s)
0.2
SSW
13
0.1
W
10
0.1
NW
9
0.1
NW
9
0.1
S
10
0.1
W
18
0.1
SE
6
0.1
S
10
0.2
S
16
0.2
SSE
6
0.2
S
15
0.2
SSW
21
0.3
W
13
0.4
W
13
0.4
S
12
0.4
W
13
0.3
S
11
0.3
W
12
0.3
W
12
0.3
W
12
Energy kJ
17
2
3
3
2
6
1
2
21
3
17
45
29
55
44
54
22
28
26
26
Wind waves
Height (m)
Direction
Period (s)
2.2
ENE
7
2.2
ENE
8
2.1
ENE
7
2.2
ENE
8
2.1
ENE
8
2.2
ENE
7
2
ENE
7
1.9
ENE
7
2.1
ENE
7
1.7
ENE
7
1.7
ENE
7
1.8
ENE
7
1.8
ENE
7
1.9
ENE
7
2.1
ENE
7
2.1
ENE
7
1.8
ENE
7
1.7
ENE
7
1.9
ENE
8
2
ENE
8
2.2
ENE
8
Energy kJ
489
551
456
566
481
498
417
379
456
327
294
344
353
387
444
475
352
297
432
475
512
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
1
2
2
1
1
2
1
2
1
1
1
2
1
2
2
2
2
2
Distance (km)
122
122
35
122
46
43
44
46
36
44
44
35
35
46
35
35
43
35
35
35
3
Best forecast wave conditions in Oahu
Rating
(10 max)
2
2
2
2
1
2
1
2
1
1
1
2
2
2
3
3
3
3
Best forecast wave conditions in United States
Rating
(10 max)
2
2
2
2
2
4
2
2
4
1
2
4
1
1
3
2
2
3
3
3
3
Header Global
Rating
(10 max)
8
7
5
5
9
8
9
9
5
6
6
5
8
6
5
5
5
9
9
7
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cliffs Surf forecast

The above surf forecast table for Cliffs provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cliffs can be found by selecting the local surf guide option on the grey menu. Our Cliffs surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cliffs) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cliffs may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cliffs is 8 km (5 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.

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