Cliffs surfForecast / HAW – Oahu / USA

information circle16 Day Weather and Surf, issued 7 am Friday 22 May 2026 HST
Forecast update in hr  min  s Forecast update imminent
Cliffs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cliffs sea temperature is
25.8° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Cliffs this week:

The most powerful waves expected at Cliffs in the next 16 days are 0.8m 19s and forecast to arrive on Friday (May 29) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 8s period and expected on Saturday (May 23) at 11AM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 2PM (Fri 29th May)2.5ft (0.8m) 19s

Table - best surf conditions forecast for Cliffs over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 24°C on Fri afternoon, min 23°C on Fri morning). Mainly strong winds.

Days 4-6 Weather Summary

Mostly dry. Warm (max 24°C on Mon afternoon, min 23°C on Mon morning). Mainly strong winds.

Friday
22
Saturday
23
Sunday
24
Monday
25
Tuesday
26
Wednesday
27
Thursday
28
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
S
14
0.4
S
18
0.5
S
16
0.5
S
16
0.6
S
15
0.6
S
15
0.5
S
14
0.5
S
14
0.5
S
14
0.5
S
14
0.5
S
13
0.5
S
13
0.4
S
13
0.5
S
12
0.6
S
15
0.6
S
14
0.6
S
14
0.6
S
13
0.5
S
12
0.3
S
23
0.5
S
21
Wave Graph
Metric surfscale
Energy kJ
106
98
130
125
159
155
93
93
99
97
87
84
51
73
150
144
129
121
73
90
229
Wind (km/h)
40
ENE
40
ENE
40
ENE
45
ENE
40
ENE
40
ENE
40
ENE
40
ENE
40
ENE
40
ENE
35
ENE
40
ENE
35
ENE
40
ENE
30
ENE
35
ENE
35
ENE
35
ENE
35
ENE
35
ENE
30
ENE
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
10:30AM0.18m
9:37PM0.51m
11:42AM0.26m
10:30PM0.44m
12:35PM0.34m
11:20PM0.37m
1:17PM0.42m
00:06AM0.30m
1:54PM0.49m
00:50AM0.25m
2:27PM0.55m
1:31AM0.21m
2:59PM0.59m
2:11AM0.17m
Low Tide
2:25PM0.11m
5:12AM-0.05m
4:11PM0.16m
5:45AM-0.05m
5:51PM0.17m
6:13AM-0.06m
7:16PM0.16m
6:39AM-0.06m
8:25PM0.13m
7:03AM-0.06m
9:23PM0.11m
7:27AM-0.07m
10:12PM0.09m
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:50
5:50
5:50
5:50
5:48
5:48
5:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:05
7:05
7:06
7:06
7:06
7:07
7:07
Temp °C
23
24
23
23
23
23
23
24
23
23
24
23
23
24
23
24
24
23
24
24
23
18
19
18
17
17
18
17
19
17
18
20
19
18
20
18
20
20
18
21
20
19
Swell 1
Height (m)
Direction
Period (s)
0.5
S
14
0.4
SSW
14
0.5
S
16
0.5
S
16
0.6
S
15
0.6
S
15
0.5
S
14
0.5
S
14
0.5
S
14
0.5
S
14
0.5
S
13
0.5
S
13
0.4
S
13
0.5
S
12
0.6
S
15
0.6
S
14
0.6
S
14
0.6
S
13
0.5
S
12
0.5
S
12
0.5
S
12
Energy kJ
106
62
130
125
159
155
93
93
99
97
87
84
51
73
150
144
129
121
73
72
68
Swell 2
Height (m)
Direction
Period (s)
0.3
S
18
0.4
S
18
0.4
SSW
13
0.3
SSW
13
0.3
NNW
15
0.4
NW
14
0.4
NW
12
0.4
NW
12
0.3
NW
11
0.2
NNW
11
0.2
NNW
11
0.2
NNW
10
0.3
S
16
0.3
S
16
0.4
NW
16
0.4
NW
15
0.5
NW
14
0.4
NW
13
0.4
NW
12
0.4
NW
12
0.5
S
21
Energy kJ
57
98
60
34
44
46
39
37
20
12
11
10
46
45
67
76
93
61
53
53
229
Swell 3
Height (m)
Direction
Period (s)
0.3
SSE
12
0.2
SSE
12
0.2
SSE
12
0.2
SSE
12
0.2
SSE
12
0.1
SE
11
0.3
S
16
0.3
S
16
0.1
SW
20
0.1
S
20
0.1
S
20
0.1
SW
19
0.1
NW
10
0.2
WNW
18
0.1
SW
18
0.1
SW
18
0.2
SSE
8
0.2
SSW
16
0.3
SW
16
0.3
S
23
0.4
NW
12
Energy kJ
29
14
14
14
14
5
46
46
16
7
7
15
4
32
12
12
7
25
40
90
37
Wind waves
Height (m)
Direction
Period (s)
2.5
ENE
9
2.5
ENE
8
2.5
ENE
8
3
ENE
8
2.5
ENE
8
2.5
ENE
8
2.2
ENE
8
2.4
ENE
8
2.5
ENE
8
2
ENE
8
2.1
ENE
7
2.1
ENE
7
1.8
ENE
8
1.8
ENE
7
2.1
ENE
7
1.7
ENE
7
1.7
ENE
7
1.7
ENE
7
1.5
ENE
7
1.6
ENE
7
1.7
ENE
7
Energy kJ
885
829
984
1081
964
897
675
741
740
483
475
432
372
352
444
279
279
278
212
251
289
Nearest Offshore or Glassy
Rating
(10 max)
1
3
1
3
1
2
1
1
1
2
1
2
1
2
2
2
2
2
2
2
2
Distance (km)
151
206
122
214
124
49
124
122
43
44
49
44
44
50
36
44
46
36
43
43
35
Best forecast wave conditions in Oahu
Rating
(10 max)
3
2
2
2
2
1
2
2
2
3
2
2
2
3
Best forecast wave conditions in United States
Rating
(10 max)
3
3
3
3
2
3
1
2
2
2
2
3
2
2
5
2
3
5
2
2
4
Header Global
Rating
(10 max)
6
5
4
8
5
5
5
5
5
5
5
6
8
5
6
6
6
9
8
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cliffs Surf forecast

The above surf forecast table for Cliffs provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cliffs can be found by selecting the local surf guide option on the grey menu. Our Cliffs surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cliffs) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cliffs may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cliffs is 8 km (5 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.

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