
Surf Forecasts:
Ala Moana Bowls surf forecast from 11 Aug 2026:
- Best quality surf: Sunday 16 Aug, 8AM (local time) - 23ft (7.0m), 14s period, ENE swell with onshore winds.
- Most powerful swell: Sunday 16 Aug, 11AM (local time) - 23ft (7.0m), 13s period, ENE swell with 18,206 kJ wave energy.
- Next surfable swell (1★+): Sunday 16 Aug, 8AM (local time) - 23ft (7.0m), 14s period with ENE swell.
Best Forecast Surf Conditions for Ala Moana Bowls this week:
The surf forecast for Ala Moana Bowls over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 16) at 8AM. The primary swell is predicted to be 7.0m and 14s period with a secondary swell of 0.8m and 17s. The wind is predicted to be onshore as the swell arrives.
The most powerful waves expected at Ala Moana Bowls in the next 16 days are 7.0m 13s and forecast to arrive on Sunday (Aug 16) at 11AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.2m 7s period and expected on Saturday (Aug 15) at 11PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Sun 16th Aug) | 23ft (7.0m) 14s |
| Best Surf | 8AM (Sun 16th Aug) | 23ft (7.0m) 14s |
| Most Powerful | 11AM (Sun 16th Aug) | 23ft (7.0m) 13s |
Table - best surf conditions forecast for Ala Moana Bowls over the next 16 days.
The Lowdown
Alright folks, let’s cut through the noise and look at this forecast for the next couple weeks.
To be honest, it’s a pretty ugly picture for the most part. The forecast is just filled with poor conditions and not a lot of quality. The only break we have to look at is Ala Moana Bowls, and it's just not doing its thing. We've got a fairly consistent spot, but the conditions are just against us.
From Monday the 10th through the 14th, it's just a write-off. We've got a cross-off wind, but the swell is a mix of weak, short-period ENE windswell and some longer period SSW energy that just isn't doing anything. The energy is moderate, but the quality is terrible. Water temp is 81°F, which is about 1°F warmer than average, so nothing out of the ordinary.
There’s a little pulse of longer period S swell on Wednesday the 12th, with the energy getting to a moderate level, but the wave height is weak at 3ft, and the breeze is still fresh. It's still just marginal, not worth getting excited over. That same story runs through Thursday and Friday.
The weekend kicks up in size, but not in a good way. On Saturday, we get 7ft of short-period ENE windswell under a strong cross-off breeze. It’s going to be lumpy and closed out. The energy is strong, but it's all a mess with the wind. Then Sunday the 16th brings a risk of thunderstorms and gale-force south winds. We're looking at 8ft at 10 seconds, which is going to be a total disaster. That kind of size with onshore winds at a reef is going to be a washing machine. This is for experts only, and even they will likely be sitting on the beach. It's a flat-out no-go.
Now, Monday the 17th is the one small glimmer in this whole mess. The wind backs off to a gentle breeze. The swell eases slightly to 8ft from the ENE, but the period stretches to 11 seconds. The energy is still strong. It's still not ideal, but the lighter wind might give it a bit of shape. It's a marginal call, but it's the best we'll see for that first week. The wind is cross-on, so there will be some texture, but it's the most hopeful the forecast has looked.
After that, it all falls apart again. From Tuesday the 18th through the 24th, the surf drops way down and the wind is back to that persistent cross-off. It's weak, short-period slop. The energy is low for a lot of that too, getting really weak on the 19th and 20th. There might be a bump late on the 23rd and 24th, but it’s more of that short-period ENE swell at 6ft, with poor conditions. It’s a long, flat, and blown-out stretch.
The last day or two, the 25th, shows a bit more life with some southerly swell energy picking up, but it comes with a fresh cross-off wind. It might clean up a little, but it's nothing to write home about. Still marginal at best.
So, if you're desperate, keep an eye on Monday the 17th. That’s your best bet for the next week. Don't plan your life around anything else after that.
Rusty.
Short Range ForecastMostly dry. Warm (max 27°C on Mon afternoon, min 25°C on Tue night). Mainly fresh winds. | Days 5-7 Weather SummaryHeavy rain (total 37mm), heaviest during Sat night. Warm (max 27°C on Sat afternoon, min 25°C on Thu night). Winds increasing (fresh winds from the NE on Thu night, near gales from the SSE by Sun morning). | |||||||||||||||||||
Mon 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | Sunday 16 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | SSW 15 | E 7 | SSW 14 | S 20 | S 18 | S 18 | S 16 | S 16 | S 15 | S 15 | S 14 | ENE 8 | ENE 8 | ENE 12 | ENE 13 | ENE 13 | ENE 13 | E 11 | ENE 10 |
Wave Graph | ||||||||||||||||||||
176 | 186 | 176 | 269 | 276 | 509 | 498 | 520 | 501 | 662 | 537 | 426 | 474 | 686 | 2274 | 3771 | 6344 | 18206 | 7696 | 901 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | on | cross-on | cross-on |
High Tide | 2:54PM0.80m | 2:55AM0.26m | 3:35PM0.79m | 3:43AM0.31m | 4:13PM0.75m | 4:30AM0.36m | 4:48PM0.69m | 5:17AM0.40m | 5:22PM0.62m | 6:06AM0.44m | 5:54PM0.53m | 6:57AM0.47m | 6:24PM0.45m | |||||||
Low Tide | 10:10PM0.06m | 8:15AM-0.02m | 10:40PM0.05m | 9:08AM-0.00m | 11:08PM0.04m | 9:58AM0.03m | 11:36PM0.04m | 10:49AM0.08m | 00:03AM0.04m | 11:43AM0.14m | 00:30AM0.05m | 12:43PM0.20m | 00:58AM0.06m | |||||||
— | — | 6:07 | — | — | 6:07 | — | — | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — | |
7:05 | — | — | 7:04 | — | — | 7:02 | — | — | 7:02 | — | — | 7:01 | — | — | 7:00 | — | — | 7:00 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 20 | 17 | 13 | 3 |
Temp °C | 27 | 26 | 26 | 27 | 25 | 26 | 26 | 25 | 27 | 26 | 25 | 26 | 26 | 25 | 26 | 27 | 26 | 26 | 27 | 26 |
Feels °C | 26 | 26 | 25 | 26 | 24 | 24 | 23 | 23 | 24 | 23 | 23 | 23 | 22 | 22 | 24 | 24 | 23 | 25 | 26 | 26 |
Swell 1 Height (m) Direction Period (s) | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | S 18 | S 18 | S 16 | S 16 | S 15 | S 15 | S 14 | S 14 | S 14 | S 13 | S 13 | S 13 | S 16 | ENE 11 | ENE 10 |
176 | 186 | 165 | 269 | 243 | 509 | 498 | 520 | 501 | 662 | 537 | 416 | 333 | 243 | 225 | 168 | 170 | 329 | 6658 | 901 | |
Swell 2 Height (m) Direction Period (s) | SSW 11 | SSE 9 | SSW 11 | SSE 9 | S 20 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | W 12 | W 11 | W 12 | W 12 | E 12 | W 11 | W 13 | S 18 | W 12 | S 13 | WSW 6 |
42 | 17 | 41 | 16 | 276 | 218 | 218 | 170 | 113 | 11 | 10 | 11 | 11 | 80 | 9 | 30 | 56 | 25 | 119 | 45 | |
Swell 3 Height (m) Direction Period (s) | SSE 10 | SSW 11 | SSE 9 | S 21 | SSE 9 | W 13 | W 12 | W 12 | W 12 | SW 19 | SW 18 | SW 18 | SSW 18 | W 11 | SW 17 | S 16 | W 13 | SSW 19 | S 16 | S 16 |
36 | 23 | 16 | 79 | 15 | 30 | 25 | 25 | 11 | 14 | 13 | 12 | 30 | 21 | 12 | 42 | 30 | 37 | 127 | 81 | |
Wind waves Height (m) Direction Period (s) | ENE 8 | ENE 7 | E 7 | ENE 7 | ENE 7 | ENE 6 | ENE 6 | E 7 | ENE 6 | ENE 7 | E 7 | ENE 7 | ENE 8 | ENE 8 | ENE 12 | ENE 13 | ENE 13 | ENE 13 | E 11 | S 6 |
169 | 164 | 176 | 156 | 186 | 155 | 161 | 262 | 233 | 278 | 411 | 426 | 474 | 686 | 2274 | 3771 | 6344 | 18206 | 7696 | 288 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 30 | 1 | 30 | 30 | 1 | 30 | 38 | 30 | 31 | 127 | 30 | 38 | 127 | 30 | 200 | 200 | 182 | 153 | 143 | 44 |
Best forecast wave conditions in Oahu | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Latest Updates
Information about the Ala Moana Bowls Surf forecast
The above surf forecast table for Ala Moana Bowls provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ala Moana Bowls can be found by selecting the local surf guide option on the grey menu. Our Ala Moana Bowls surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ala Moana Bowls) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ala Moana Bowls may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Ala Moana Bowls is 4 km (2 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.











