
Surf Forecasts:
Ala Moana Bowls surf forecast from 22 Jun 2026:
- Most powerful swell: Thursday 25 Jun, 11PM (local time) - 8ft (2.4m), 7s period, ENE swell with 621 kJ wave energy.
Best Forecast Surf Conditions for Ala Moana Bowls this week:
The most powerful waves expected at Ala Moana Bowls in the next 16 days are 2.4m 7s and forecast to arrive on Thursday (Jun 25) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Tuesday (Jun 23) at 2AM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 11PM (Thu 25th Jun) | 8ft (2.4m) 7s |
Table - best surf conditions forecast for Ala Moana Bowls over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 4mm), mostly falling on Tue afternoon. Warm (max 26°C on Mon morning, min 24°C on Mon night). Mainly strong winds. | Days 4-6 Weather SummaryMostly dry. Warm (max 26°C on Sat afternoon, min 24°C on Thu night). Mainly strong winds. | ||||||||||||||||||||
Monday 22 | Tuesday 23 | Wednesday 24 | Thursday 25 | Friday 26 | Saturday 27 | Sunday 28 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 18 | S 16 | S 16 | S 15 | SSW 15 | ENE 7 | ENE 7 | SSW 18 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 |
Wave Graph | |||||||||||||||||||||
150 | 186 | 131 | 41 | 73 | 209 | 318 | 408 | 352 | 371 | 321 | 604 | 526 | 464 | 526 | 588 | 570 | 462 | 284 | 251 | 269 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross |
High Tide | 12:01PM0.42m | 10:12PM0.30m | 12:49PM0.49m | 11:05PM0.24m | 1:30PM0.55m | 00:04AM0.20m | 2:07PM0.59m | 1:01AM0.16m | 2:42PM0.63m | 1:52AM0.15m | 3:16PM0.66m | 2:38AM0.15m | 3:50PM0.67m | 3:20AM0.16m | |||||||
Low Tide | 5:57PM0.23m | 5:09AM-0.02m | 7:40PM0.20m | 5:40AM-0.02m | 8:56PM0.16m | 6:13AM-0.02m | 9:47PM0.13m | 6:46AM-0.02m | 10:25PM0.10m | 7:22AM-0.03m | 10:57PM0.09m | 7:59AM-0.03m | 11:28PM0.08m | ||||||||
5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:52 | — | — | |
— | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:16 | — | — | 7:16 | — | |
mm | — | — | — | — | 1 | 2 | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 26 | 26 | 25 | 25 | 26 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 26 | 25 | 26 | 26 | 25 |
Feels °C | 24 | 24 | 23 | 24 | 25 | 24 | 22 | 22 | 22 | 21 | 21 | 22 | 22 | 21 | 22 | 23 | 22 | 22 | 25 | 24 | 24 |
Swell 1 Height (m) Direction Period (s) | NE 11 | NE 10 | S 16 | N 7 | NE 10 | S 19 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | SSW 16 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | S 20 | SSW 18 | ENE 8 | ENE 8 | ENE 8 |
73 | 68 | 131 | 17 | 58 | 190 | 318 | 408 | 201 | 266 | 196 | 165 | 118 | 108 | 57 | 57 | 194 | 246 | 284 | 251 | 237 | |
Swell 2 Height (m) Direction Period (s) | S 12 | S 16 | S 12 | S 11 | N 9 | N 8 | N 8 | SSE 9 | SSE 8 | SSE 8 | SSE 9 | SE 8 | SSE 8 | SW 18 | SW 16 | SSW 20 | SSW 12 | SSW 12 | S 18 | SSW 16 | SSW 16 |
72 | 186 | 44 | 41 | 39 | 33 | 19 | 17 | 14 | 14 | 15 | 18 | 14 | 49 | 66 | 129 | 51 | 49 | 160 | 206 | 269 | |
Swell 3 Height (m) Direction Period (s) | S 18 | S 12 | SW 15 | S 15 | SSW 15 | SSW 16 | S 10 | NW 13 | N 8 | SSW 19 | SW 19 | SSW 18 | SW 18 | SSE 10 | SSW 21 | SW 16 | SW 16 | SSE 10 | SSW 11 | SSW 11 | SSE 10 |
150 | 69 | 33 | 39 | 73 | 82 | 19 | 7 | 5 | 37 | 15 | 31 | 80 | 9 | 90 | 66 | 65 | 10 | 25 | 24 | 19 | |
Wind waves Height (m) Direction Period (s) | E 4 | ENE 5 | ENE 5 | ENE 5 | ENE 6 | ENE 7 | ENE 7 | ENE 6 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | — | — | — |
14 | 26 | 86 | 97 | 82 | 209 | 303 | 271 | 352 | 371 | 321 | 604 | 526 | 464 | 526 | 588 | 570 | 462 | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 3 | 30 | 30 | 1 | 30 | 30 | 38 | 127 | 38 | 38 | 38 | 38 | 38 | 38 | 30 | 38 | 46 | 30 | 30 | 30 | 1 |
Best forecast wave conditions in Oahu | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
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Information about the Ala Moana Bowls Surf forecast
The above surf forecast table for Ala Moana Bowls provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ala Moana Bowls can be found by selecting the local surf guide option on the grey menu. Our Ala Moana Bowls surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ala Moana Bowls) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ala Moana Bowls may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Ala Moana Bowls is 4 km (2 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.









