Ala Moana Bowls Surf Break

Lat Long: 21.28° N 157.84° W

Issued: 7 am 23 Jun 2026 (local time)

Forecast update in  hr  min

Today's Ala Moana Bowls sea temperature is
26.6° C

Slightly warmer than usual

Ala Moana Bowls surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Ala Moana Bowls surf forecast from 23 Jun 2026:

  • Most powerful swell: Friday 26 Jun, 11PM (local time) - 8ft (2.4m), 8s period, ENE swell with 640 kJ wave energy.

Best Forecast Surf Conditions for Ala Moana Bowls this week:

The most powerful waves expected at Ala Moana Bowls in the next 16 days are 2.4m 8s and forecast to arrive on Friday (Jun 26) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 6s period and expected on Tuesday (Jun 23) at 2PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful11PM (Fri 26th Jun)8ft (2.4m) 8s

Table - best surf conditions forecast for Ala Moana Bowls over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 7mm), mostly falling on Tue morning. Warm (max 26°C on Tue afternoon, min 24°C on Wed night). Winds increasing (moderate winds from the ENE on Tue morning, strong winds from the ENE by Wed afternoon).

Days 4-6 Weather Summary

Mostly dry. Warm (max 26°C on Fri morning, min 24°C on Fri night). Winds decreasing (strong winds from the ENE on Sat afternoon, moderate winds from the ENE by Sun night).

Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
1
1
1
0
1
0
0
1
1
1
3
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
S
11
0.4
SSW
15
0.5
S
19
1.8
ENE
7
0.8
SSW
18
2
ENE
7
1.7
ENE
7
1.7
ENE
7
2.3
ENE
8
2
ENE
8
2.2
ENE
8
2.2
ENE
8
2.2
ENE
8
1.9
ENE
8
2.3
ENE
8
1.7
ENE
8
1.5
ENE
8
1.9
ENE
8
1.6
ENE
8
1.6
ENE
8
1.6
ENE
8
Wave Graph
Metric surfscale
Energy kJ
41
73
190
318
408
372
266
289
604
438
540
528
555
456
620
376
298
452
330
306
276
Wind (km/h)
20
ENE
30
ENE
30
ENE
40
ENE
35
ENE
35
ENE
35
ENE
35
ENE
30
ENE
35
ENE
40
ENE
30
ENE
40
ENE
40
ENE
30
ENE
30
ENE
30
ENE
20
ENE
35
ENE
30
ENE
35
ENE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
12:49PM0.49m
11:05PM0.24m
1:30PM0.55m
00:04AM0.20m
2:07PM0.59m
1:01AM0.16m
2:42PM0.63m
1:52AM0.15m
3:16PM0.66m
2:38AM0.15m
3:50PM0.67m
3:20AM0.16m
4:23PM0.68m
4:01AM0.16m
Low Tide
7:40PM0.20m
5:40AM-0.02m
8:56PM0.16m
6:13AM-0.02m
9:47PM0.13m
6:46AM-0.02m
10:25PM0.10m
7:22AM-0.03m
10:57PM0.09m
7:59AM-0.03m
11:28PM0.08m
8:37AM-0.03m
11:58PM0.07m
rain showers
rain showers
rain showers
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
clear
part cloud
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:50
5:50
5:50
5:50
5:50
5:52
5:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:15
7:15
7:15
7:15
7:16
7:16
7:16
 mm
1
2
4
Temp °C
25
26
25
25
25
25
25
26
25
26
25
25
25
25
25
26
26
25
26
26
25
Feels °C
25
26
24
22
21
22
22
22
22
23
21
22
21
20
21
23
24
24
24
24
23
Swell 1
Height (m)
Direction
Period (s)
0.6
NE
10
0.6
NE
10
0.5
S
19
0.7
SSW
18
0.8
SSW
18
0.6
SSW
16
0.7
SSW
16
0.6
SSW
16
0.6
SSW
14
0.5
S
14
0.5
S
14
0.4
SSW
13
0.4
SSW
13
0.5
S
20
0.6
SSW
18
0.5
S
18
1.5
ENE
8
1.6
ENE
8
1.6
ENE
8
1.6
ENE
8
0.6
SSW
15
Energy kJ
60
58
190
318
408
201
266
196
165
106
97
57
57
194
246
160
298
328
330
306
167
Swell 2
Height (m)
Direction
Period (s)
0.4
N
7
0.5
N
9
0.5
N
8
0.4
N
8
0.3
SSE
10
0.3
SSE
9
0.3
SSE
8
0.3
SSE
8
0.3
SSE
9
0.4
SW
18
0.3
SW
18
0.4
SW
16
0.4
SSW
20
0.4
SSW
12
0.3
SSW
12
0.3
SSW
12
0.6
SSW
16
0.7
SSW
16
0.6
SSW
15
0.6
S
15
0.4
SSE
9
Energy kJ
17
39
33
21
18
15
14
14
15
80
49
66
129
51
28
26
206
269
174
157
35
Swell 3
Height (m)
Direction
Period (s)
0.4
S
11
0.4
SSW
15
0.4
SSW
16
0.3
S
11
0.3
N
8
0.2
N
8
0.2
SSW
19
0.1
SW
19
0.2
SSW
18
0.3
SSE
9
0.2
SSE
10
0.3
SSW
21
0.4
SW
16
0.4
SW
16
0.2
SSE
10
0.4
SW
14
0.4
SSE
10
0.3
SSE
10
0.4
SE
9
0.4
SSE
9
0.2
SSW
10
Energy kJ
41
73
82
20
12
5
37
15
31
15
9
90
66
65
10
54
38
18
21
31
9
Wind waves
Height (m)
Direction
Period (s)
1.1
ENE
5
1
ENE
6
1.5
ENE
6
1.8
ENE
7
1.8
ENE
7
2
ENE
7
1.7
ENE
7
1.7
ENE
7
2.3
ENE
8
2
ENE
8
2.2
ENE
8
2.2
ENE
8
2.2
ENE
8
1.9
ENE
8
2.3
ENE
8
1.7
ENE
8
1.9
ENE
8
1.6
ENE
8
Energy kJ
66
66
175
298
306
372
265
289
604
438
540
528
555
456
620
376
452
276
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
2
2
2
2
2
2
1
1
1
2
2
2
1
2
2
2
2
2
Distance (km)
1
30
30
38
43
38
31
38
31
38
47
30
41
45
30
30
30
30
30
32
38
Best forecast wave conditions in Oahu
Rating
(10 max)
1
1
2
2
2
2
2
2
2
1
1
1
2
2
2
2
2
2
2
2
2
Best forecast wave conditions in United States
Rating
(10 max)
1
1
3
3
2
3
3
3
4
2
2
3
2
3
4
4
3
4
2
2
3
Header Global
Rating
(10 max)
8
9
8
5
5
5
5
6
6
5
6
5
5
7
7
9
5
5
5
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Ala Moana Bowls Surf forecast

The above surf forecast table for Ala Moana Bowls provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ala Moana Bowls can be found by selecting the local surf guide option on the grey menu. Our Ala Moana Bowls surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ala Moana Bowls) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Ala Moana Bowls may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Ala Moana Bowls is 4 km (2 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.

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