Surf Forecasts:
Ala Moana Bowls surf forecast from 22 Aug 2026:
- Best quality surf: Saturday 22 Aug, 2AM (local time) - 2.5ft (0.8m), 16s period, SSW swell with cross-offshore winds.
- Most powerful swell: Thursday 27 Aug, 11AM (local time) - 3.5ft (1.0m), 17s period, S swell with 587 kJ wave energy.
- Next surfable swell (1★+): Saturday 22 Aug, 2AM (local time) - 2.5ft (0.8m), 16s period with SSW swell.
Best Forecast Surf Conditions for Ala Moana Bowls this week:
The surf forecast for Ala Moana Bowls over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 22) at 2AM. The primary swell is predicted to be 0.8m and 16s period with a secondary swell of 1.3m and 7s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Ala Moana Bowls in the next 16 days are 1.0m 17s and forecast to arrive on Thursday (Aug 27) at 11AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Wednesday (Aug 26) at 11PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Sat 22nd Aug) | 2.5ft (0.8m) 16s |
| Best Surf | 2AM (Sat 22nd Aug) | 2.5ft (0.8m) 16s |
| Most Powerful | 11AM (Thu 27th Aug) | 3.5ft (1.0m) 17s |
Table - best surf conditions forecast for Ala Moana Bowls over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s coming down the line for us.
We’re kicking things off this Friday afternoon, August 21st, with some clean, fun surf on the way. The standout spot right out of the gate is Ala Moana Bowls. Water temp is about 80°, pretty normal for the time of year.
Friday afternoon (Aug 21) is where you wanna be. We’ve got a nice long-period 2ft groundswell rolling in from the SW – that 16-second period means the waves will have some proper energy and shape when they hit the reef. The wind is a light NE cross-off at 6 mph, keeping it clean. Combined energy is solid at 261, and honestly, this is a rare treat with the glassy potential shaping up.
Saturday morning (Aug 22) starts to fall apart. Still a 2ft SW swell with great period, but the wind jumps to 22 mph from the ENE, just tearing it up. Combined energy jumps to 481, but it's all junk. Saturday afternoon gets worse – the swell shifts onshore from the ENE at 6ft with a short, weak 7-second period and wind howling at 25 mph. This pattern of messy, windy, short-period, ENE swell sticks around right through to the following week. From Saturday (Aug 22) through to Sunday morning (Aug 30), it’s basically a write-off for quality surf at Bowls. The breeze is just too strong and cross-off for any real joy.
There is a little flicker of hope on Wednesday morning (Sep 2). The wind drops to a whisper – a NNE cross-off at just 3 mph, and we get a 3ft groundswell from the SSW with a long 16-second period. Combined energy is moderate at 370. The swell is small, but clean. By Wednesday afternoon, the wind goes glassy – almost dead calm at 3 mph from the ENE. That 3ft SSW swell will hold up nicely with period. If you’re itching for a paddle, these two sessions are your best bet in the whole 16-day forecast. But you’ll have to wait a week and a half to see that setup.
Beyond that, Thursday Sep 3 turns onshore again with a S wind, and the rest of the window into early September is a mix of marginal junk or clean but tiny swell. The big spike of 7ft to 8ft on Monday Aug 31 and Tuesday Sep 1 comes with a 12 to 11 second period from the ENE, but it’s still under a strong 22 mph cross-off wind, making it a messy, blown-out affair for the average surfer. Combined energy hits 1423 then 1642, but it’s a washing machine out there unless you’re a hardcore tow-in specialist looking for a challenge.
Overall, don’t get your hopes up for the weekend. The true standout is Friday afternoon (Aug 21) for the clean glassy conditions. And for the desperate, Wednesday Sep 2 has a brief moment of near-calm winds with a clean groundswell. After that, we’re waiting on the next system.
Stay salty,
Rusty.
Short Range ForecastSome drizzle, heaviest during Mon morning. Warm (max 27°C on Fri afternoon, min 25°C on Sat night). Winds increasing (light winds from the E on Fri afternoon, strong winds from the ENE by Sun afternoon). | Days 5-7 Weather SummaryMostly dry. Warm (max 27°C on Mon afternoon, min 25°C on Tue night). Mainly fresh winds. | |||||||||||||||||||
Fri 21 | Saturday 22 | Sunday 23 | Monday 24 | Tuesday 25 | Wednesday 26 | Thursday 27 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 16 | SSW 16 | SW 16 | ENE 7 | E 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | E 7 | ENE 7 | ENE 7 | ENE 7 | SSW 14 | S 18 | S 19 | S 17 | S 16 | S 16 |
Wave Graph | ||||||||||||||||||||
261 | 322 | 261 | 270 | 423 | 302 | 286 | 317 | 268 | 247 | 247 | 327 | 293 | 225 | 215 | 307 | 351 | 587 | 427 | 482 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 00:08AM0.21m | 1:12PM0.63m | 1:06AM0.23m | 1:52PM0.66m | 1:46AM0.26m | 2:26PM0.67m | 2:21AM0.29m | 2:56PM0.68m | 2:55AM0.33m | 3:24PM0.68m | 3:31AM0.37m | 3:53PM0.66m | 4:08AM0.41m | |||||||
Low Tide | 8:41PM0.17m | 5:06AM0.12m | 9:00PM0.16m | 6:08AM0.10m | 9:18PM0.14m | 6:59AM0.08m | 9:35PM0.13m | 7:43AM0.06m | 9:53PM0.11m | 8:24AM0.05m | 10:12PM0.10m | 9:05AM0.06m | 10:32PM0.08m | |||||||
— | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | 6:13 | — | — | |
6:57 | — | — | 6:55 | — | — | 6:54 | — | — | 6:53 | — | — | 6:52 | — | — | 6:52 | — | — | 6:52 | — | |
mm | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 27 | 27 | 26 | 26 | 26 | 26 | 26 | 25 | 26 | 27 | 26 | 26 | 26 | 25 | 26 | 26 | 25 | 26 | 26 | 25 |
Feels °C | 30 | 29 | 25 | 24 | 24 | 22 | 22 | 22 | 24 | 25 | 25 | 25 | 23 | 23 | 23 | 23 | 23 | 24 | 24 | 22 |
Swell 1 Height (m) Direction Period (s) | NE 7 | SSW 16 | SW 16 | SW 16 | SSW 16 | SSE 13 | SSW 15 | SW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 12 | SSW 16 | SSW 15 | SSW 14 | S 18 | S 19 | S 17 | S 16 | S 16 |
67 | 322 | 261 | 255 | 212 | 101 | 191 | 100 | 168 | 156 | 127 | 85 | 142 | 121 | 215 | 307 | 351 | 587 | 427 | 482 | |
Swell 2 Height (m) Direction Period (s) | SW 16 | W 10 | W 10 | W 10 | S 14 | SW 15 | SSE 13 | SSE 13 | SSE 12 | SSE 12 | SSE 12 | SSW 16 | SSW 12 | SSW 12 | S 18 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | E 18 |
261 | 50 | 50 | 53 | 104 | 116 | 67 | 56 | 50 | 48 | 46 | 146 | 81 | 81 | 165 | 135 | 137 | 79 | 55 | 154 | |
Swell 3 Height (m) Direction Period (s) | W 10 | S 13 | S 12 | S 12 | WNW 10 | SSW 15 | WNW 10 | SSW 15 | SSW 18 | SSE 8 | SSW 17 | SSE 7 | SSE 6 | SSW 18 | SSE 6 | SSE 12 | SSW 16 | N 8 | N 8 | N 8 |
49 | 54 | 47 | 47 | 34 | 76 | 20 | 71 | 62 | 12 | 94 | 20 | 8 | 109 | 4 | 14 | 50 | 6 | 5 | 4 | |
Wind waves Height (m) Direction Period (s) | NE 7 | ENE 7 | ENE 7 | ENE 7 | E 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | E 7 | ENE 7 | ENE 7 | ENE 7 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 7 | ENE 6 |
106 | 144 | 173 | 270 | 423 | 302 | 286 | 317 | 268 | 247 | 247 | 327 | 293 | 225 | 194 | 139 | 155 | 98 | 111 | 119 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 0 | 0 | 38 | 38 | 38 | 41 | 127 | 38 | 38 | 38 | 30 | 32 | 38 | 30 | 32 | 32 | 30 | 30 | 43 | 30 |
Best forecast wave conditions in Oahu | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the Ala Moana Bowls Surf forecast
The above surf forecast table for Ala Moana Bowls provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ala Moana Bowls can be found by selecting the local surf guide option on the grey menu. Our Ala Moana Bowls surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ala Moana Bowls) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ala Moana Bowls may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Ala Moana Bowls is 4 km (2 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.











