Surf Forecasts:
Ala Moana Bowls surf forecast from 20 Aug 2026:
- Best quality surf: Wednesday 26 Aug, 11AM (local time) - 2.5ft (0.7m), 14s period, SSW swell with cross-offshore winds.
- Most powerful swell: Sunday 23 Aug, 11AM (local time) - 7.5ft (2.3m), 7s period, ENE swell with 517 kJ wave energy.
- Next surfable swell (1★+): Thursday 20 Aug, 5AM (local time) - 1.5ft (0.5m), 17s period with SW swell.
Best Forecast Surf Conditions for Ala Moana Bowls this week:
The surf forecast for Ala Moana Bowls over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 20) at 5AM. The primary swell is predicted to be 0.5m and 17s period with a secondary swell of 0.9m and 8s. Another secondary swell of 0.9m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Ala Moana Bowls in the next 16 days are 2.3m 7s and forecast to arrive on Sunday (Aug 23) at 11AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 6s period and expected on Wednesday (Aug 19) at 8PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Thu 20th Aug) | 1.5ft (0.5m) 17s |
| Best Surf | 11AM (Wed 26th Aug) | 2.5ft (0.7m) 14s |
| Most Powerful | 11AM (Sun 23rd Aug) | 7.5ft (2.3m) 7s |
Table - best surf conditions forecast for Ala Moana Bowls over the next 16 days.
The Lowdown
G’day, I’m Rusty, and I’ve been staring at the charts for this stretch. For the next couple of weeks, Oahu’s South Shore is going to be a mixed bag. The opening days are small, but we’ve got a couple of windows that should get the heart pumping. The standout is a call for some clean, solid bombs on the 2nd of September at Ala Moana Bowls. Let’s break it down.
The forecast kicks off from Wednesday, 19th August. The water is sitting at 80°, which is about average for the time of year, with a tiny anomaly of just 0.4°. That’s pretty normal.
Wednesday the 19th is a write-off. We’ve got a tiny 1 ft swell from the SSW, with a 16-second period, but the wind is a cross-off at 16 mph and the combined energy is only 229—weak. It’s not worth a paddle.
Thursday the 20th is where it starts to feel alive. The swell ticks up to 2 ft, still from the SSW, but the period stretches to 18 seconds. That’s proper groundswell. The wind drops to a light breeze, and by the afternoon it goes glassy—NE at 3 mph. Combined energy is 331 (moderate). The waves will be clean, but still small. It’s a gentle start.
Friday the 21st sees a shift. The swell bumps to 2 ft from the SW, period hanging around 16-17 seconds. The afternoon is the pick: ENE wind at 3 mph, cross-off, and glassy conditions with combined energy up to 404 (moderate). The surf is clean, but still small.
Then we hit a rough patch. From Saturday the 22nd through to Monday the 31st of August, the winds get ugly. Strong to fresh breezes from the ENE at 19-28 mph are cross-off, but the swell direction swings to the ENE and the period drops to 6-8 seconds—short-period, wind-affected junk. For a few days there, the swell height climbs to 5 ft, then 8 ft, and by the 30th it’s 8 ft, but with that short period and strong wind, it’s messy. Combined energy hits 798 and 858 (strong), but the quality is poor. It’s a long stretch of average to poor conditions.
Now, the big one. September 1st is a Tuesday, and the swell is solid at 8 ft from the ENE, with a period of 8 seconds. The wind is still cross-off at 16 mph, and combined energy is a beastly 1222 (very strong). The score notes marginal surf or questionable tide, but the energy is there.
The standout is Wednesday morning, 2nd of September. At Ala Moana Bowls (Oahu), the swell is 8 ft from the ENE, period 8 seconds, and the wind goes glassy—E at 3 mph. The combined energy is 1064 (very strong). This is the kind of morning that makes you skip work. The wind is dead calm, the waves are pumping, and the reefs will be handling that energy well. The optimum swell direction for this spot is SSE, so this ENE swell is a bit off-angle, but with that size and glassy conditions, it’s going to be a proper session. Keep in mind, 8 ft is only for experienced surfers—it’s hefty. The period is short, so expect a bit of a lumpy take-off, but at a reef like Ala Moana, it’ll still be punchy. Crowds are often an issue here, so plan accordingly.
After that, Thursday the 3rd of September sees the swell drop to 7 ft, with the wind turning cross-onshore from the SSE and ESE. It’s not as clean.
So, the best on offer is that Wednesday morning, 2nd September, at Ala Moana Bowls. Glassy, heavy, and a proper session for the experienced crew. The rest of the window is mostly small or wind-affected, so pick your days carefully.
Rusty.
Short Range ForecastMostly dry. Warm (max 27°C on Thu afternoon, min 25°C on Wed night). Winds increasing (calm on Thu afternoon, fresh winds from the ENE by Sat morning). | Days 5-7 Weather SummarySome drizzle, heaviest during Mon afternoon. Warm (max 27°C on Tue morning, min 25°C on Sat night). Winds decreasing (strong winds from the ENE on Sun night, light winds from the E by Tue morning). | |||||||||||||||||||
Wed 19 | Thursday 20 | Friday 21 | Saturday 22 | Sunday 23 | Monday 24 | Tuesday 25 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 8 | ENE 7 | SSW 18 | SSW 17 | SW 16 | SW 17 | SW 16 | SSW 16 | SW 16 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | E 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 |
Wave Graph | ||||||||||||||||||||
100 | 143 | 207 | 200 | 274 | 291 | 264 | 322 | 261 | 255 | 394 | 517 | 360 | 432 | 326 | 277 | 333 | 324 | 251 | 196 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | glassy | glassy | cross-on | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross-off |
High Tide | 11:25AM0.56m | 10:11PM0.21m | 12:25PM0.59m | 00:08AM0.21m | 1:12PM0.63m | 1:06AM0.23m | 1:52PM0.66m | 1:46AM0.26m | 2:26PM0.67m | 2:21AM0.29m | 2:56PM0.68m | 2:55AM0.33m | ||||||||
Low Tide | 2:47AM0.12m | 8:27PM0.20m | 8:41PM0.17m | 5:06AM0.12m | 9:00PM0.16m | 6:08AM0.10m | 9:18PM0.14m | 6:59AM0.08m | 9:35PM0.13m | 7:43AM0.06m | 9:53PM0.11m | |||||||||
— | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | |
6:58 | — | — | 6:57 | — | — | 6:57 | — | — | 6:55 | — | — | 6:54 | — | — | 6:53 | — | — | 6:52 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — |
Temp °C | 26 | 25 | 26 | 27 | 26 | 26 | 27 | 27 | 26 | 26 | 25 | 26 | 26 | 25 | 26 | 26 | 26 | 27 | 27 | 26 |
Feels °C | 25 | 25 | 28 | 30 | 30 | 29 | 31 | 30 | 25 | 23 | 22 | 22 | 22 | 21 | 25 | 25 | 27 | 28 | 28 | 26 |
Swell 1 Height (m) Direction Period (s) | E 8 | ENE 7 | E 8 | ENE 7 | NE 7 | SW 17 | SW 16 | ENE 7 | SW 16 | SW 16 | SSW 16 | S 13 | SSW 15 | SSE 13 | SSW 14 | E 7 | SSW 13 | SSW 12 | ENE 8 | SSW 15 |
84 | 143 | 71 | 131 | 65 | 291 | 264 | 99 | 261 | 255 | 212 | 90 | 144 | 96 | 127 | 277 | 93 | 85 | 251 | 121 | |
Swell 2 Height (m) Direction Period (s) | S 12 | SW 16 | NE 6 | SSW 17 | SW 16 | E 7 | ENE 7 | SSW 16 | W 10 | W 11 | S 14 | SW 15 | SSE 15 | SW 14 | SSE 12 | SSW 13 | SSE 7 | SSW 16 | SSW 16 | SSW 12 |
45 | 129 | 42 | 200 | 274 | 36 | 49 | 322 | 53 | 62 | 106 | 115 | 87 | 100 | 50 | 156 | 30 | 146 | 142 | 81 | |
Swell 3 Height (m) Direction Period (s) | SSW 16 | S 12 | SSW 18 | W 11 | E 8 | NNE 7 | W 11 | W 10 | S 12 | S 12 | WNW 10 | SSW 15 | WNW 10 | SSW 15 | SE 9 | SSE 12 | SSE 12 | SSE 6 | SSW 12 | S 12 |
100 | 45 | 207 | 37 | 28 | 33 | 83 | 51 | 47 | 47 | 35 | 76 | 21 | 71 | 22 | 47 | 45 | 14 | 56 | 71 | |
Wind waves Height (m) Direction Period (s) | NE 6 | NNE 6 | — | — | — | — | ENE 7 | — | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | — | ENE 8 |
39 | 51 | — | — | — | — | 91 | — | 158 | 219 | 394 | 517 | 360 | 432 | 326 | 149 | 333 | 324 | — | 196 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 1 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 32 | 41 | 41 | 47 | 128 | 128 | 47 | 30 | 30 | 30 | 30 | 3 |
Best forecast wave conditions in Oahu | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the Ala Moana Bowls Surf forecast
The above surf forecast table for Ala Moana Bowls provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ala Moana Bowls can be found by selecting the local surf guide option on the grey menu. Our Ala Moana Bowls surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ala Moana Bowls) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ala Moana Bowls may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Ala Moana Bowls is 4 km (2 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.











