Ala Moana Bowls surf break

Ala Moana Bowls surfForecast / HAW – Oahu / USA

information circle16 Day Weather and Surf, issued 7 am Thursday 14 May 2026 HST
Forecast update in hr  min  s Forecast update imminent
Ala Moana Bowls surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ala Moana Bowls sea temperature is
25.5° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Ala Moana Bowls this week:

The surf forecast for Ala Moana Bowls over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 15) at 8AM. The primary swell is predicted to be 1.6m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Ala Moana Bowls in the next 16 days are 2.5m 8s and forecast to arrive on Wednesday (May 20) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 15s period and expected on Thursday (May 14) at 5PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Fri 15th May)5ft (1.6m) 8s
Best Surf 5AM (Sun 17th May)5ft (1.6m) 8s
Most Powerful11PM (Wed 20th May)8ft (2.5m) 8s

Table - best surf conditions forecast for Ala Moana Bowls over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 17mm), heaviest on Fri afternoon. Warm (max 25°C on Fri morning, min 23°C on Thu night). Winds decreasing (fresh winds from the ENE on Thu afternoon, calm by Sat night).

Days 4-6 Weather Summary

Mostly dry. Warm (max 25°C on Sun morning, min 23°C on Mon night). Winds increasing (light winds from the ENE on Sun morning, fresh winds from the ENE by Tue morning).

Thursday
14
Friday
15
Saturday
16
Sunday
17
Monday
18
Tuesday
19
Wednesday
20
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
2
1
2
1
1
1
2
2
1
2
2
1
1
0
0
1
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
ENE
7
1.4
ENE
7
1.8
ENE
8
1.5
ENE
8
1.5
ENE
8
1.6
ENE
8
1.5
ENE
8
1.5
ENE
8
1.5
ENE
8
1.5
ENE
8
1.5
ENE
8
1.6
ENE
8
1.5
E
8
1.5
ENE
8
1.6
ENE
8
1.6
ENE
7
1.6
ENE
8
2
ENE
7
1.7
ENE
8
2.1
ENE
8
2.4
ENE
8
Wave Graph
Metric surfscale
Energy kJ
236
203
346
240
240
328
284
291
280
286
286
310
301
273
295
268
276
403
366
522
725
Wind (km/h)
30
ENE
30
ENE
15
ENE
10
ESE
10
NE
20
ENE
15
ENE
20
ENE
0
E
20
ENE
25
ENE
25
ENE
25
ENE
35
ENE
30
ENE
40
ENE
35
ENE
35
ENE
35
ENE
35
ENE
35
ENE
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
2:50PM0.61m
2:19AM0.24m
3:34PM0.68m
3:06AM0.19m
4:19PM0.72m
3:56AM0.15m
5:08PM0.74m
4:50AM0.11m
5:59PM0.73m
5:55AM0.09m
6:52PM0.69m
7:16AM0.09m
7:47PM0.64m
Low Tide
9:37PM0.04m
8:12AM-0.13m
10:38PM0.02m
8:47AM-0.15m
11:40PM0.00m
9:26AM-0.14m
00:43AM-0.00m
10:08AM-0.12m
1:48AM-0.01m
10:55AM-0.08m
2:50AM-0.02m
11:49AM-0.02m
3:46AM-0.03m
clear
part cloud
rain showers
rain showers
thunderstorm
thunderstorm
clear
thunderstorm
thunderstorm
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
5:52
5:52
5:52
5:50
5:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:00
7:01
7:01
7:02
7:02
7:04
7:04
3
2
7
2
2
1
Temp °C
24
24
24
25
25
24
25
25
25
25
25
24
25
25
24
24
24
24
24
25
24
21
21
22
26
27
23
26
25
27
25
24
24
25
23
21
20
20
21
21
22
21
Swell 1
Height (m)
Direction
Period (s)
0.5
NW
15
0.6
NNW
15
1.6
ENE
8
1.5
ENE
8
1.5
ENE
8
0.4
SSE
11
1.5
ENE
8
1.5
ENE
8
1.5
ENE
8
1.5
ENE
8
1.5
ENE
8
1.6
ENE
8
1.5
E
8
0.7
SSW
14
0.7
SSW
14
0.7
SSW
14
0.8
SSW
15
0.6
SSW
15
0.6
SSW
14
0.5
SSW
14
0.4
SSW
13
Energy kJ
109
142
266
240
240
39
284
291
280
286
286
310
301
168
161
175
246
172
163
108
68
Swell 2
Height (m)
Direction
Period (s)
0.4
SW
14
0.3
N
8
0.6
NNW
13
0.6
NNW
12
0.5
SW
16
0.4
SW
16
0.5
SW
15
0.5
SW
14
0.4
SSW
17
0.7
SSW
15
0.7
SSW
15
0.7
SSW
14
0.7
SSW
14
0.4
SSW
19
0.4
SSE
10
0.6
SSW
18
0.4
SSE
9
0.3
SSE
9
0.3
SSE
9
0.3
S
18
0.4
SSW
16
Energy kJ
53
12
120
104
124
64
104
102
112
204
193
183
180
148
31
207
34
16
15
56
91
Swell 3
Height (m)
Direction
Period (s)
0.3
N
8
0.4
SW
14
0.4
SW
17
0.5
SW
16
0.5
NW
12
0.4
SW
13
0.3
SSE
10
0.4
SSW
16
0.4
SSE
11
0.4
SSE
11
0.5
SSE
11
0.4
SSE
10
0.6
SSW
19
0.4
SSE
7
0.4
SSW
16
0.4
SSE
10
0.2
NNW
10
0.2
SSW
16
0.3
SSW
18
0.2
SSE
9
0.2
NNW
10
Energy kJ
12
47
70
124
71
45
21
89
43
40
65
40
251
17
91
36
11
25
63
8
10
Wind waves
Height (m)
Direction
Period (s)
1.5
ENE
7
1.4
ENE
7
1.8
ENE
8
1.6
ENE
8
1.5
ENE
8
1.6
ENE
8
1.6
ENE
7
1.6
ENE
8
2
ENE
7
1.7
ENE
8
2.1
ENE
8
2.4
ENE
8
Energy kJ
236
203
346
328
273
295
268
276
403
366
522
725
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
1
2
1
1
1
2
2
3
2
2
1
1
2
2
1
2
1
2
Distance (km)
30
30
30
1
0
1
30
1
0
1
1
1
1
30
30
38
38
30
31
127
32
Best forecast wave conditions in Oahu
Rating
(10 max)
3
3
3
3
2
1
3
2
2
2
3
2
2
2
2
2
2
2
2
2
Best forecast wave conditions in United States
Rating
(10 max)
3
3
4
3
2
2
4
2
2
6
4
6
4
3
4
3
3
4
3
3
4
Header Global
Rating
(10 max)
5
5
5
5
4
5
5
4
4
6
4
6
4
4
6
4
5
5
5
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Ala Moana Bowls Surf forecast

The above surf forecast table for Ala Moana Bowls provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ala Moana Bowls can be found by selecting the local surf guide option on the grey menu. Our Ala Moana Bowls surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ala Moana Bowls) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Ala Moana Bowls may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Ala Moana Bowls is 4 km (2 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.

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