Ala Moana Bowls Surf Break

Lat Long: 21.28° N 157.84° W

Ala Moana Bowls Surf Forecast and Surf Report

Issued: 7 am 06 Aug 2026 (local time)

Forecast update in  hr  min

Today's Ala Moana Bowls sea temperature is
27.0° C
0.4° 

Ala Moana Bowls surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Ala Moana Bowls surf forecast from 7 Aug 2026:

  • Most powerful swell: Thursday 13 Aug, 2AM (local time) - 4ft (1.2m), 16s period, S swell with 762 kJ wave energy.

Best Forecast Surf Conditions for Ala Moana Bowls this week:

The most powerful waves expected at Ala Moana Bowls in the next 16 days are 1.2m 16s and forecast to arrive on Thursday (Aug 13) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Wednesday (Aug 12) at 11PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 2AM (Thu 13th Aug)4ft (1.2m) 16s

Table - best surf conditions forecast for Ala Moana Bowls over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let's have a look at what’s coming down the line for the next couple of weeks. We've got one spot on the radar: Ala Moana Bowls. Gotta be straight with you – the start of this run looks rough. There’s a long stretch of poor conditions, so don’t be in a rush.

The water temp is sittin' at a normal 81°, nothing unusual there.

We’re looking at a pretty barren start. From Thursday the 6th all the way through Sunday the 10th, it’s pretty much a write-off. The winds are a stiff cross-off from the ENE at 15-22 mph, and while the wave faces look clean, the actual surf quality is terrible. The swell is small and all over the place – short period, mixed direction. It's just not coming together. The combined energy is weak to moderate for the most part, with readings around 165 to 604. Don't bother.

The next week, from Monday the 11th through to Wednesday the 13th, we see a bit more energy coming from the south with a very long period, 15-18 seconds. But the wind is still howling from the ENE at 19-25 mph, creating that messy cross-off condition. The combined energy jumps up into the 800s and 900s, which is moderate, but the forecasts still say marginal at best. A long-period south swell like that at a reef break like Bowls could have some juice, but with that wind, it'll be bumpy and hard to handle. Not worth paddling out for the average surfer.

Then, from Thursday the 14th through Tuesday the 18th, things get bigger but not better. The swell height climbs from 7 ft up to a solid 10 ft. The period is still short at 7-9 seconds. The combined energy is strong, hitting 1553 on the 16th. This is expert territory, and with the cross-off wind still blowing 22-28 mph, these waves will be a beast. It’s big, it’s powerful, and it’s messy. The waves will be breaking with a lot of force, and that wind won't help the shape. This is for the charger crew only, and honestly, with that onshore component, it might be more fun for the kite surfers.

Now, after that big pulse, Wednesday the 19th brings a bit of a drop in swell size to 5 ft from the east with a better period of 10 seconds. The wind eases a touch to 19-22 mph. The combined energy is 449, still moderate. It’s still a marginal call, but this is the closest thing we get to a *maybe* for a few cleaner waves, especially if you’re patient.

As for a true standout, the best on offer is the afternoon of Tuesday the 18th of August. The swell is 8 ft from the ENE with a 9-second period, and while the energy is very strong at 1336, the wind is the lightest we see for that whole big swell window at 22 mph. It’s still a cross-off, but it’s the best of a bad bunch for the experts. The rest of the run through to the 21st fades back to small, poor-quality south swell.

Honestly, it’s a tough period. If you’re dead set on getting wet, keep an eye on that Tuesday the 18th, but temper your expectations. This one’s a hard pass for most.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 26°C on Thu morning, min 25°C on Thu morning). Mainly fresh winds.

Days 4-6 Weather Summary

Mostly dry. Warm (max 27°C on Mon afternoon, min 25°C on Sun morning). Mainly fresh winds.

Thursday
6
Friday
7
Saturday
8
Sunday
9
Monday
10
Tuesday
11
Wednesday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
0
0
0
0
1
1
0
1
2
0
0
0
0
1
1
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SSW
14
1.1
ENE
8
1
ENE
8
0.4
SW
21
0.4
SW
20
1.4
ENE
6
1.5
ENE
7
1.7
ENE
7
1.7
ENE
7
1.5
ENE
7
1.7
ENE
7
1.7
ENE
7
1.6
ENE
7
1.4
ENE
8
1.4
ENE
7
1.4
ENE
7
0.8
SSW
14
0.6
S
20
0.9
S
18
0.9
S
18
1.2
S
16
Wave Graph
Metric surfscale
Energy kJ
81
142
107
115
99
148
181
268
278
222
314
286
259
204
193
188
269
276
509
498
762
Wind (km/h)
25
ENE
25
ENE
20
ENE
25
ENE
30
ENE
30
ENE
35
ENE
30
ENE
35
ENE
35
ENE
35
ENE
25
ENE
25
ENE
25
ENE
30
ENE
30
ENE
35
ENE
30
ENE
30
ENE
35
ENE
30
ENE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
11:24AM0.60m
9:30PM0.22m
12:27PM0.67m
11:32PM0.19m
1:22PM0.73m
00:59AM0.19m
2:10PM0.78m
2:02AM0.22m
2:54PM0.80m
2:55AM0.26m
3:35PM0.79m
3:43AM0.31m
4:13PM0.75m
4:30AM0.36m
Low Tide
7:39PM0.21m
4:08AM0.02m
8:34PM0.16m
5:14AM0.01m
9:09PM0.12m
6:20AM-0.01m
9:40PM0.08m
7:20AM-0.02m
10:10PM0.06m
8:15AM-0.02m
10:40PM0.05m
9:08AM-0.00m
11:08PM0.04m
part cloud
clear
part cloud
part cloud
clear
part cloud
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:05
6:07
6:07
6:07
6:07
6:07
6:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:07
7:07
7:06
7:05
7:05
7:04
7:02
 mm
Temp °C
26
26
25
26
26
25
26
26
25
26
26
25
26
27
26
27
27
25
25
26
25
Feels °C
26
25
25
25
24
24
25
23
23
24
24
24
27
26
26
25
25
24
23
23
23
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Ala Moana Bowls Surf forecast

The above surf forecast table for Ala Moana Bowls provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ala Moana Bowls can be found by selecting the local surf guide option on the grey menu. Our Ala Moana Bowls surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ala Moana Bowls) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Ala Moana Bowls may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Ala Moana Bowls is 4 km (2 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.

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