
Surf Forecasts:
Ala Moana Bowls surf forecast from 23 Jun 2026:
- Most powerful swell: Friday 26 Jun, 11PM (local time) - 8ft (2.4m), 8s period, ENE swell with 640 kJ wave energy.
Best Forecast Surf Conditions for Ala Moana Bowls this week:
The most powerful waves expected at Ala Moana Bowls in the next 16 days are 2.4m 8s and forecast to arrive on Friday (Jun 26) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 6s period and expected on Tuesday (Jun 23) at 2PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 11PM (Fri 26th Jun) | 8ft (2.4m) 8s |
Table - best surf conditions forecast for Ala Moana Bowls over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 7mm), mostly falling on Tue morning. Warm (max 26°C on Tue afternoon, min 24°C on Wed night). Winds increasing (moderate winds from the ENE on Tue morning, strong winds from the ENE by Wed afternoon). | Days 4-6 Weather SummaryMostly dry. Warm (max 26°C on Fri morning, min 24°C on Fri night). Winds decreasing (strong winds from the ENE on Sat afternoon, moderate winds from the ENE by Sun night). | ||||||||||||||||||||
Tuesday 23 | Wednesday 24 | Thursday 25 | Friday 26 | Saturday 27 | Sunday 28 | Monday 29 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 11 | SSW 15 | S 19 | ENE 7 | SSW 18 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 |
Wave Graph | |||||||||||||||||||||
41 | 73 | 190 | 318 | 408 | 372 | 266 | 289 | 604 | 438 | 540 | 528 | 555 | 456 | 620 | 376 | 298 | 452 | 330 | 306 | 276 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 12:49PM0.49m | 11:05PM0.24m | 1:30PM0.55m | 00:04AM0.20m | 2:07PM0.59m | 1:01AM0.16m | 2:42PM0.63m | 1:52AM0.15m | 3:16PM0.66m | 2:38AM0.15m | 3:50PM0.67m | 3:20AM0.16m | 4:23PM0.68m | 4:01AM0.16m | |||||||
Low Tide | 7:40PM0.20m | 5:40AM-0.02m | 8:56PM0.16m | 6:13AM-0.02m | 9:47PM0.13m | 6:46AM-0.02m | 10:25PM0.10m | 7:22AM-0.03m | 10:57PM0.09m | 7:59AM-0.03m | 11:28PM0.08m | 8:37AM-0.03m | 11:58PM0.07m | ||||||||
5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:52 | — | — | 5:52 | — | — | |
— | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:15 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | |
mm | 1 | 2 | 4 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 25 | 26 | 25 | 25 | 25 | 25 | 25 | 26 | 25 | 26 | 25 | 25 | 25 | 25 | 25 | 26 | 26 | 25 | 26 | 26 | 25 |
Feels °C | 25 | 26 | 24 | 22 | 21 | 22 | 22 | 22 | 22 | 23 | 21 | 22 | 21 | 20 | 21 | 23 | 24 | 24 | 24 | 24 | 23 |
Swell 1 Height (m) Direction Period (s) | NE 10 | NE 10 | S 19 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | SSW 16 | SSW 14 | S 14 | S 14 | SSW 13 | SSW 13 | S 20 | SSW 18 | S 18 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | SSW 15 |
60 | 58 | 190 | 318 | 408 | 201 | 266 | 196 | 165 | 106 | 97 | 57 | 57 | 194 | 246 | 160 | 298 | 328 | 330 | 306 | 167 | |
Swell 2 Height (m) Direction Period (s) | N 7 | N 9 | N 8 | N 8 | SSE 10 | SSE 9 | SSE 8 | SSE 8 | SSE 9 | SW 18 | SW 18 | SW 16 | SSW 20 | SSW 12 | SSW 12 | SSW 12 | SSW 16 | SSW 16 | SSW 15 | S 15 | SSE 9 |
17 | 39 | 33 | 21 | 18 | 15 | 14 | 14 | 15 | 80 | 49 | 66 | 129 | 51 | 28 | 26 | 206 | 269 | 174 | 157 | 35 | |
Swell 3 Height (m) Direction Period (s) | S 11 | SSW 15 | SSW 16 | S 11 | N 8 | N 8 | SSW 19 | SW 19 | SSW 18 | SSE 9 | SSE 10 | SSW 21 | SW 16 | SW 16 | SSE 10 | SW 14 | SSE 10 | SSE 10 | SE 9 | SSE 9 | SSW 10 |
41 | 73 | 82 | 20 | 12 | 5 | 37 | 15 | 31 | 15 | 9 | 90 | 66 | 65 | 10 | 54 | 38 | 18 | 21 | 31 | 9 | |
Wind waves Height (m) Direction Period (s) | ENE 5 | ENE 6 | ENE 6 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | — | ENE 8 | — | — | ENE 8 |
66 | 66 | 175 | 298 | 306 | 372 | 265 | 289 | 604 | 438 | 540 | 528 | 555 | 456 | 620 | 376 | — | 452 | — | — | 276 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 30 | 30 | 38 | 43 | 38 | 31 | 38 | 31 | 38 | 47 | 30 | 41 | 45 | 30 | 30 | 30 | 30 | 30 | 32 | 38 |
Best forecast wave conditions in Oahu | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
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Information about the Ala Moana Bowls Surf forecast
The above surf forecast table for Ala Moana Bowls provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ala Moana Bowls can be found by selecting the local surf guide option on the grey menu. Our Ala Moana Bowls surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ala Moana Bowls) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ala Moana Bowls may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Ala Moana Bowls is 4 km (2 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.









