Ala Moana Bowls Surf Break

Lat Long: 21.28° N 157.84° W

Ala Moana Bowls Surf Forecast and Surf Report

Issued: 1 am 08 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ala Moana Bowls sea temperature is
26.4° C
0.4° 

Ala Moana Bowls surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Ala Moana Bowls surf forecast from 8 Jul 2026:

  • Most powerful swell: Wednesday 8 Jul, 11PM (local time) - 8ft (2.4m), 8s period, ENE swell with 623 kJ wave energy.

Best Forecast Surf Conditions for Ala Moana Bowls this week:

The most powerful waves expected at Ala Moana Bowls in the next 16 days are 2.4m 8s and forecast to arrive on Wednesday (Jul 08) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 7s period and expected on Wednesday (Jul 15) at 2AM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful11PM (Wed 8th Jul)8ft (2.4m) 8s

Table - best surf conditions forecast for Ala Moana Bowls over the next 16 days.


Alright, Rusty here. Let’s have a look at what’s on the menu for our stretch of coast.

To be straight with you, this outlook is a bit of a slow burner. For the first week and a half, we’ve got swell, but the conditions are just not playing ball. The wind is a constant cross-off breeze from the ENE, blowing at 18 to 25 mph, which is a bit of a grunt to deal with. The swell direction is also coming from the ENE, which isn’t what this spot really wants to see for those classic waves. The combined energy is moderate (values between 354 and 858), but the quality is poor, so it’s a lot of wind-affected, lumpy lines. Honestly, from Wednesday 8th July right through to Sunday 19th July, it’s a pretty long stretch of days where I'm not getting too excited. The surf will be out there, but it’s going to be a struggle. A couple of mornings around Saturday 11th and Sunday 12th July show some marginal potential with slightly bigger swell around 7.5ft and 6.9ft, but still with that tricky cross-off wind, it’s a gamble.

Now, the real light at the end of the tunnel arrives around Monday 20th July. The swell direction swings around to the south, which is exactly what Ala Moana Bowls wants to see (optimum direction is SSE). The period jumps right up to 15 seconds – that’s some proper long-period groundswell energy. The swell height is a bit smaller, at 3.6ft, but that long period will pack a punch and shape up nicely on that reef. The combined energy is strong, hitting 864 to 878.

The standout moment, and the one I’d circle on your calendar, is Tuesday 21st July and Wednesday 22nd July. On Tuesday, the swell drops a touch in height to 2.6ft, but the period stretches out to a very long 18 seconds, and the direction is perfect easterly. The combined energy is very strong, with values of 1185. The wind relaxes to a moderate breeze of 15 mph on the Tuesday afternoon. On Wednesday 22nd, the swell bumps back up to 3.6ft with a 16-second period, and the energy is even higher at 1266. The water temp is sitting at 79.5° which is typical for this time of year, so no surprises there. This is going to be clean, lined-up, and special. Keep in mind, with that long period, the sets will be a bit more spaced out, but the paddle out will be easier, and the ride will be worth the wait. The crowds here can be an issue, so get in early.

Short Range Forecast

Some drizzle, heaviest during Fri night. Warm (max 25°C on Wed morning, min 24°C on Wed morning). Mainly strong winds.

Days 4-6 Weather Summary

Mostly dry. Warm (max 25°C on Sat morning, min 24°C on Sat morning). Mainly fresh winds.

Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
1
1
1
1
1
1
1
2
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.2
ENE
7
2.1
ENE
8
2.1
ENE
8
1.8
ENE
8
1.8
ENE
8
1.9
ENE
7
1.8
ENE
7
1.7
ENE
7
2.1
ENE
7
2.3
ENE
7
2.2
ENE
7
2
ENE
7
2.1
ENE
7
0.9
SW
16
2.2
ENE
8
1.9
ENE
8
1.7
ENE
8
1.8
ENE
7
1.7
ENE
7
1.5
ENE
8
1.4
ENE
7
Wave Graph
Metric surfscale
Energy kJ
526
495
481
393
373
390
330
301
420
560
498
428
444
397
540
400
327
330
294
240
199
Wind (km/h)
40
ENE
40
ENE
35
ENE
35
ENE
40
ENE
35
ENE
35
ENE
35
ENE
35
ENE
35
ENE
35
ENE
30
ENE
35
ENE
35
ENE
35
ENE
35
ENE
30
ENE
25
ENE
30
ENE
30
ENE
30
ENE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
11:51AM0.52m
10:00PM0.26m
12:45PM0.61m
11:18PM0.20m
1:36PM0.69m
00:40AM0.17m
2:24PM0.76m
1:50AM0.16m
3:11PM0.80m
2:52AM0.17m
3:56PM0.82m
3:49AM0.19m
4:39PM0.80m
4:45AM0.22m
Low Tide
6:43PM0.23m
4:48AM-0.04m
8:17PM0.17m
5:36AM-0.06m
9:18PM0.12m
6:28AM-0.08m
10:04PM0.07m
7:21AM-0.09m
10:45PM0.04m
8:13AM-0.09m
11:23PM0.02m
9:06AM-0.08m
11:59PM0.01m
clear
clear
part cloud
clear
part cloud
part cloud
part cloud
part cloud
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:54
5:54
5:56
5:56
5:56
5:56
5:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:16
7:16
7:16
7:16
7:15
7:15
7:15
 mm
1
Temp °C
25
25
24
25
25
24
25
25
25
25
25
24
25
25
25
25
25
24
25
25
24
Feels °C
21
21
21
22
21
21
23
23
23
22
22
21
22
22
23
22
23
22
22
22
22
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Ala Moana Bowls:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ala Moana Bowls surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Ala Moana Bowls Surf forecast

The above surf forecast table for Ala Moana Bowls provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ala Moana Bowls can be found by selecting the local surf guide option on the grey menu. Our Ala Moana Bowls surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ala Moana Bowls) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Ala Moana Bowls may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Ala Moana Bowls is 4 km (2 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest