Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Friday 14			Saturday 15			Sunday 16			Monday 17			Tuesday 18			Wednesday 19			Thursday 20			Fri
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	2.4 SE	3.0 SE	-	-	-	3.0 ESE	2.1 SSE	2.0 SSE	2.0 SSE	0.3 WSW	0.2 SSW	0.2 SSW	0.3 SSW	0.5 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	-
Period(s) (?)	10	11	-	-	-	9	15	14	13	11	13	13	18	16	15	13	12	12	11	11	10	-
Energy(?)	1244	1980	0	0	0	2244	3177	2527	1317	24	18	17	61	147	167	137	117	78	40	39	33	0
Wind (km/h)
Wind State(?)	cross	cross	cross- off	cross- off	cross	on	on	on	cross- off	cross- off	cross	cross- off	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross
High Tide / height (m)		5:26PM 0.59		5:40AM 0.56	6:04PM 0.61		6:19AM 0.55	6:38PM 0.63		6:55AM 0.54	7:11PM 0.65		7:30AM 0.53	7:45PM 0.66		8:06AM 0.52		8:19PM 0.66	8:43AM 0.50		8:55PM 0.65	9:23AM 0.48
Low Tide / height (m)	10:52AM 0.08		11:18PM 0.12	11:33AM 0.09		12:01AM 0.10	12:09PM 0.10		12:41AM 0.09	12:44PM 0.11		1:18AM 0.09	1:16PM 0.12		1:55AM 0.09	1:49PM 0.14		2:32AM 0.10		2:22PM 0.16	3:10AM 0.11
Weather Advanced Surf Forecast

Summary	clear	clear	risk thund- der	light rain	cloudy	cloudy	rain shwrs	clear	rain shwrs	some clouds	some clouds	some clouds	rain shwrs	rain shwrs	rain shwrs	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear
Rain (mm)	-	-	4	1	-	-	1	-	1	-	-	-	2	1	2	-	-	-	-	-	-	-
High °C	25	25	24	24	24	24	25	25	25	25	24	24	24	24	24	24	24	24	24	24	24	24
Low °C	24	25	24	24	24	23	24	24	24	24	24	24	24	24	23	24	24	23	24	24	24	24
Chill °C (?)	25	25	24	24	24	24	25	25	25	25	24	24	24	24	24	24	24	24	24	24	24	24
Sunrise	5:50	-	-	5:50	-	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48
Sunset	-	6:57	-	-	6:57	-	-	6:58	-	-	6:58	-	-	6:59	-	-	7:00	-	-	7:00	-	-
Swell1 (m) & direction	0.4 NNW	0.4 NNW	0.4 NNE	0.4 NNW	0.6 NNW	1.0 SSE	2.1 SSE	2.0 SSE	2.0 SSE	0.5 NNW	0.5 NNW	0.4 NNW	0.4 NNE	0.5 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.4 SSW	0.4 NNW	0.4 SSW	0.4 NW
Period (s)	12	12	16	16	16	14	15	14	13	14	13	13	11	16	15	13	12	12	11	14	10	13
Swell2 (m) & direction	0.4 SW	0.3 NNE	0.4 NNW	0.4 NNE	0.4 NNE	0.6 SSE	0.6 NNW	0.6 NNW	0.6 NNW	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNW	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NW	0.4 NW	0.4 NNW	0.4 SSW	0.4 NW	0.3 NNE
Period (s)	12	17	11	16	16	17	15	15	14	13	12	12	13	11	11	10	15	15	14	11	13	10
Wind waves (m) & direction	2.4 SE	3.0 SE	4.0 ESE	4.0 ESE	3.5 ESE	3.0 ESE	2.5 E	2.5 E	2.3 E	3.0 ESE	2.5 ESE	2.5 ESE	2.4 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.4 ESE	2.4 ESE	2.4 ESE	2.4 ESE
Period (s)	10	11	10	10	10	9	9	9	8	9	8	8	8	8	8	8	8	8	8	8	8	8

	Friday 14							Saturday 15								Sunday 16
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	2.1 SE	2.2 SE	2.4 SE	2.5 SE	3.0 SE	3.5 SE	3.5 SE	-	-	-	-	-	-	0.5 SSE	0.8 SSE	1.0 SSE	1.1 SSE	3.0 ESE	2.1 SSE	2.2 SE	2.0 SSE	2.0 SSE
Period(s) (?)	10	10	10	11	11	11	11	-	-	-	-	-	-	15	14	14	13	9	15	14	14	13
Energy(?)	893	1030	1222	1611	1980	2393	2824	0	0	0	0	0	0	126	268	552	822	2741	3177	2852	2527	2266
Wind (km/h)
Wind State(?)	cross	cross- on	cross- on	on	cross	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross	cross	cross- off	cross- off	cross- off	cross- off	on	on	on	on	on
Tide State(?)	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	4:55AM 0.57					5:26PM 0.59				5:40AM 0.56				6:04PM 0.61				6:19AM 0.55				6:38PM 0.63
Low Tide / height (m)			10:52AM 0.08					11:18PM 0.12				11:33AM 0.09				12:01AM 0.10				12:09PM 0.10
Weather Advanced Surf Forecast

Summary	clear	some clouds	clear	clear	clear	risk thund- der	rain shwrs	rain shwrs	rain shwrs	light rain	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	light rain	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	-	1	1	1	1	1	-	-	-	-	-	-	-	1	-	-	-	-
Temp. °C	24	24	25	25	25	24	24	24	24	24	24	24	24	24	23	24	24	24	25	24	25	25
Chill °C (?)	24	24	25	25	25	24	24	24	24	24	24	24	24	24	23	24	24	24	25	24	25	25
Sunrise	-	5:50	-	-	-	-	-	-	-	5:50	-	-	-	-	-	-	-	5:48	-	-	-	-
Sunset	-	-	-	-	6:57	-	-	-	-	-	-	-	6:57	-	-	-	-	-	-	-	6:58	-
Swell1 (m) & direction	0.4 NNW	0.3 E	0.4 NNW	2.5 SE	0.4 NNW	0.4 NNW	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNW	0.6 NNW	0.6 NNW	0.5 N	0.8 SSE	1.0 SSE	1.1 SSE	1.5 SSE	2.1 SSE	2.2 SE	2.0 SSE	2.0 SSE
Period (s)	12	9	12	11	12	12	16	16	16	16	16	16	16	16	14	14	13	16	15	14	14	13
Swell2 (m) & direction	0.4 E	0.3 N	0.4 SW	0.4 NNW	0.3 NNE	0.4 NNE	0.4 NNW	0.4 NNW	0.3 NNW	0.3 NNW	0.4 NNE	0.4 NNE	0.4 NNE	0.5 SSE	0.5 N	0.6 SSE	0.9 SE	0.7 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.5 NNW
Period (s)	9	12	12	12	17	16	18	11	18	11	16	16	16	15	15	17	16	15	15	15	15	14
Wind waves (m) & direction	2.1 SE	2.2 SE	2.4 SE	0.3 E	3.0 SE	3.5 SE	3.5 SE	4.0 ESE	4.0 ESE	4.0 ESE	4.0 ESE	3.5 ESE	3.5 ESE	3.5 ESE	3.5 ESE	3.0 ESE	3.0 ESE	3.0 ESE	2.5 E	2.5 E	2.5 E	2.5 E
Period (s)	10	10	10	10	11	11	11	10	10	10	10	10	10	9	9	9	9	9	9	9	9	8

	Friday 14																					Sat
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	2.3 SE	2.1 SE	2.1 SE	2.2 SE	2.2 SE	2.2 SE	2.3 SE	2.3 SE	2.4 SE	2.4 SE	2.5 SE	2.5 SE	2.5 SE	3.0 SE	3.0 SE	3.0 SE	3.0 SE	3.5 SE	3.5 SE	3.5 SE	3.5 SE	3.5 SE
Period(s) (?)	10	10	10	10	10	10	10	10	10	10	11	11	11	11	11	11	11	11	11	11	11	10
Energy(?)	1955	919	918	1040	1015	1015	1083	1149	1244	1244	1632	1632	1632	1980	1980	2178	2283	2393	2627	2699	2824	2844
Wind (km/h)
Wind State(?)	cross	cross- on	cross- on	cross- on	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross- off	cross- off	on	on	on	on	on
High Tide / height (m)			4:55AM 0.57													5:26PM 0.59
Low Tide / height (m)									10:52AM 0.08													11:18PM 0.12
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	24	24	24	24	24	24	24	25	25	25	25	25	25	25	25	24	24	24	24	24	24
Chill °C (?)	24	24	24	24	24	24	24	24	25	25	25	25	25	25	25	25	24	24	24	24	24	24
Sunrise	-	-	-	5:50	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:57	-	-	-	-	-	-
Swell1 (m) & direction	2.1 SE	0.4 NNW	0.4 NNW	0.4 NNW	0.3 E	0.3 E	0.3 E	0.4 NNW	0.4 NNW	0.4 NNW	2.5 SE	2.5 SE	2.5 SE	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNE	0.4 NNE	0.4 NNE
Period (s)	10	12	12	12	9	9	9	12	12	12	11	11	11	12	12	12	12	12	12	16	16	16
Swell2 (m) & direction	0.4 NNW	0.4 E	0.4 E	0.4 E	0.3 N	0.3 N	0.3 N	0.4 SW	0.4 SW	0.4 SW	0.4 NNW	0.4 NNW	0.4 NNW	0.3 NNE	0.3 NNE	0.3 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNW	0.4 NNW	0.4 NNW
Period (s)	13	9	9	9	12	12	12	12	12	12	12	12	12	17	17	17	16	16	16	18	18	18
Wind waves (m) & direction	2.3 SE	2.1 SE	2.1 SE	2.2 SE	2.2 SE	2.2 SE	2.3 SE	2.3 SE	2.4 SE	2.4 SE	0.3 E	0.3 E	0.3 E	3.0 SE	3.0 SE	3.0 SE	3.0 SE	3.5 SE	3.5 SE	3.5 SE	3.5 SE	3.5 SE
Period (s)	10	10	10	10	10	10	10	10	10	10	10	10	10	11	11	11	11	11	11	11	11	10

Cook Islands Rarotonga Surf Breaks

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