Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Saturday 14			Sunday 15			Monday 16			Tue
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	1	2	2	3	4	4	4	4	4	3	3	2	2	2	0	0	0
Wave Height (m) & direction (?)	1.0 SSW	0.8 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.6 SSW	0.6 NW	0.9 SSW	1.1 SSW	1.8 S	2.1 S	2.1 S	2.1 S	2.0 S	1.5 S	1.4 S	1.2 S	1.0 S	1.1 S	1.0 S	0.9 SSE
Period(s) (?)	15	14	17	16	15	14	14	16	14	14	16	16	15	14	13	13	12	11	11	11	12	11
Energy(?)	641	303	535	560	513	386	140	350	351	913	1949	2316	2000	1864	1415	787	606	406	351	358	290	290
Wind (km/h)
Wind State(?)	on	cross- off	on	on	on	cross- off	cross- off	cross- off	off	off	cross- off	cross- on	glass	cross- on	glass	cross- off	off	off	cross- off	on	on	on
High Tide / height (m)		2:32PM 0.45	3:19AM 0.33		3:37PM 0.48	4:23AM 0.37		4:33PM 0.52		5:11AM 0.42	5:19PM 0.57		5:50AM 0.48	5:59PM 0.63		6:27AM 0.55	6:38PM 0.68		7:02AM 0.62	7:17PM 0.72		7:39AM 0.67
Low Tide / height (m)	8:05AM 0.29		9:17PM 0.23	9:14AM 0.28		10:13PM 0.19	10:10AM 0.24		10:57PM 0.14	10:56AM 0.19		11:35PM 0.09	11:35AM 0.13		12:09AM 0.04	12:12PM 0.07		12:42AM -0.00	12:49PM 0.02		1:15AM -0.03	1:26PM -0.02
WeatherAdvanced Surf Forecast
Summary	clear	risk thund- der	some clouds	some clouds	clear	risk thund- der	clear	clear	risk thund- der	clear	some clouds	rain shwrs	some clouds	some clouds	clear	clear	some clouds	clear	clear	clear	risk thund- der	clear
Rain (mm)	-	2	-	-	-	1	-	-	2	-	-	1	-	-	-	-	-	-	-	-	3	-
High °C	27	28	27	27	28	27	27	28	28	27	27	27	27	26	26	27	27	27	27	27	27	27
Low °C	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	27	27	27	27	27	27
Chill °C (?)	27	28	27	27	28	27	27	28	28	27	27	27	27	26	26	27	27	27	27	27	27	27
Sunrise	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:41	-	-	6:41	-	-	6:41	-	-	6:41
Sunset	-	6:59	-	-	6:57	-	-	6:57	-	-	6:55	-	-	6:54	-	-	6:53	-	-	6:52	-	-
Swell1 (m) & direction	1.2 ENE	1.2 ENE	0.7 SSW	0.9 SSW	0.9 SSW	1.1 ENE	0.9 ENE	0.9 ENE	0.9 SSW	1.1 SSW	1.8 S	2.1 S	2.1 S	2.1 S	2.0 S	1.5 S	1.4 S	1.2 S	1.0 S	1.1 S	1.0 S	0.9 SSE
Period (s)	8	8	14	16	15	8	8	8	14	14	16	16	15	14	13	13	12	11	11	11	12	11
Swell2 (m) & direction	1.0 SSW	0.8 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.8 SSW	0.6 SSW	0.6 NW	0.8 ENE	0.9 S	0.7 E	0.6 E	0.6 NW	0.6 NNE	0.6 NNE	0.7 SE	0.7 SE	0.6 SE	0.6 SE	0.5 SE	0.4 NNE	0.6 SSW
Period (s)	15	14	17	12	15	14	14	16	8	17	8	8	13	11	10	8	8	7	7	7	9	11
Wind waves (m) & direction	-	-	1.2 ENE	1.2 ENE	1.2 ENE	-	-	-	-	-	-	-	-	-	-	0.5 W	-	-	-	-	-	0.4 ESE
Period (s)	-	-	8	8	8	-	-	-	-	-	-	-	-	-	-	4	-	-	-	-	-	6

	Mon	Tuesday 10								Wednesday 11								Thursday 12
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	2	2	1	2
Wave Height (m) & direction (?)	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.6 SSW	1.3 ENE	0.6 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.6 SSW	0.6 NW
Period(s) (?)	16	16	16	15	15	15	14	14	14	17	8	16	16	15	15	14	14	14	14	14	14	16
Energy(?)	882	837	636	676	641	514	473	405	428	447	531	327	560	372	513	438	413	381	384	261	140	348
Wind (km/h)
Wind State(?)	on	on	on	on	on	on	on	cross	cross	cross	on	cross- off	on	cross- off	on	on	on	on	cross- off	cross- off	cross- off	cross- off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			2:03AM 0.33				2:32PM 0.45				3:19AM 0.33				3:37PM 0.48				4:23AM 0.37
Low Tide / height (m)	8:07PM 0.25				8:05AM 0.29				9:17PM 0.23				9:14AM 0.28				10:13PM 0.19				10:10AM 0.24
WeatherAdvanced Surf Forecast
Summary	clear	clear	some clouds	clear	clear	risk thund- der	clear	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	clear	clear	some clouds	clear	risk thund- der	clear	clear	clear
Rain (mm)	-	-	-	-	-	2	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-
Temp. °C	27	27	27	27	27	27	28	27	27	27	27	27	27	27	28	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	28	27	27	27	27	27	27	27	28	27	27	27	27	27	27	27
Sunrise	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-
Sunset	-	-	-	-	-	-	6:58	-	-	-	-	-	-	-	6:57	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.2 ENE	1.1 ENE	1.2 ENE	0.8 SSW	0.7 SW	0.7 SSW	0.7 SSW	0.7 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.2 ENE	1.2 ENE	1.1 ENE	1.1 ENE	1.0 ENE	0.9 ENE	0.9 ENE
Period (s)	16	16	16	15	8	8	8	14	14	14	14	13	16	15	15	8	8	8	8	8	8	8
Swell2 (m) & direction	1.0 ENE	0.8 NE	0.6 SSE	0.6 SSE	1.0 SSW	0.9 SSW	0.8 SSW	0.4 SSE	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.6 SSW	0.6 NW
Period (s)	8	8	8	8	15	15	14	8	17	17	16	16	12	16	15	14	14	14	14	14	14	16
Wind waves (m) & direction	0.7 E	0.7 E	1.0 ENE	1.1 ENE	-	-	-	1.2 ENE	1.3 ENE	1.2 ENE	1.3 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	-	-	-	-	-	-	-
Period (s)	7	8	7	8	-	-	-	8	8	8	8	8	8	8	8	-	-	-	-	-	-	-

	Monday 09			Tuesday 10
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	2	2	1	2
Wave Height (m) & direction (?)	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW
Period(s) (?)	17	17	16	16	16	16	16	16	16	16	15	15	15	15	15	15	15	15	15	14	14	14
Energy(?)	766	855	882	874	828	837	734	541	535	518	648	531	676	483	641	603	519	514	371	366	303	303
Wind (km/h)
Wind State(?)	on	on	on	on	on	on	on	cross- off	cross- off	cross- off	on	cross- off	on	cross- off	on	on	on	on	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)							2:03AM 0.33												2:32PM 0.45
Low Tide / height (m)	8:07PM 0.25												8:05AM 0.29
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	clear	some clouds	some clouds	clear	risk thund- der	risk thund- der	some clouds	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28	27
Sunrise	-	-	-	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:58
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.2 ENE	1.2 ENE	1.2 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.2 ENE	1.2 ENE
Period (s)	17	17	16	16	16	16	16	16	16	16	15	15	15	8	8	8	8	8	8	8	8	8
Swell2 (m) & direction	0.7 NE	1.0 ENE	1.0 ENE	1.0 ENE	0.8 NE	0.8 NE	0.8 NE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW
Period (s)	8	8	8	8	8	8	8	8	8	8	8	8	8	15	15	15	15	15	15	14	14	14
Wind waves (m) & direction	0.6 E	0.6 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	1.0 ENE	1.0 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	-	-	-	-	-	-	-	-	-
Period (s)	8	8	7	7	8	8	8	7	7	7	8	8	8	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks