Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Saturday 02			Sunday 03			Monday 04			Tuesday 05			Wednesday 06			Thursday 07			Friday 08			Sat
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	4	3	3	2	0
Wave Height (m) & direction (?)	2.3 WSW	3.0 WSW	4.0 SW	3.5 SW	3.5 SW	3.5 SW	4.5 SSW	0.1 W	0.2 NNW	3.5 S	3.0 SSW	3.5 SSW	3.0 S	2.2 S	2.1 S	2.0 S	1.6 SSW	1.4 SSW	1.3 SSW	1.2 SSW	1.1 SSW	0.9 SSW
Period(s) (?)	8	11	14	13	13	13	15	24	15	16	15	15	14	15	14	13	16	15	14	14	13	14
Energy(?)	837	4372	6418	5409	6075	7378	8602	11	21	8457	6470	5229	4186	3674	3228	2536	2431	1636	1133	942	707	628
Wind (km/h)
Wind State(?)	cross- on	cross- on	cross- on	cross- on	cross- on	on	on	cross- off	cross- off	on	cross- on	on	cross- on	cross	on	cross- on	on	cross- off	off	off	off	cross- on
High Tide / height (m)		4:08PM 0.28	4:33AM 0.43		5:05PM 0.30		5:21AM 0.48	5:53PM 0.34		6:04AM 0.53	6:34PM 0.40		6:44AM 0.59	7:13PM 0.45		7:23AM 0.64	7:51PM 0.50		8:03AM 0.67		8:29PM 0.54	8:43AM 0.69
Low Tide / height (m)	10:09AM 0.15		10:04PM 0.16	11:01AM 0.10		10:52PM 0.13	11:44AM 0.05		11:35PM 0.10	12:23PM 0.01		12:14AM 0.05	12:58PM -0.04		12:52AM 0.01	1:33PM -0.08		1:30AM -0.03		2:08PM -0.11	2:09AM -0.05
Weather Advanced Surf Forecast

Summary	rain shwrs	some clouds	some clouds	rain shwrs	clear	some clouds	clear	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	heavy rain	mod. rain	mod. rain	rain shwrs	some clouds	clear	clear	clear
Rain (mm)	1	-	-	2	-	-	-	-	-	-	-	-	-	-	31	8	8	6	-	-	-	-
High °C	23	22	22	21	21	21	20	20	20	20	20	21	21	21	20	21	20	21	21	21	22	21
Low °C	22	22	22	21	21	20	20	20	20	20	20	21	20	21	19	20	20	20	21	21	21	21
Chill °C (?)	23	22	22	21	21	21	20	20	20	20	20	21	21	21	19	21	20	21	21	21	22	21
Sunrise	7:09	-	-	7:09	-	-	7:09	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:05
Sunset	-	6:20	-	-	6:21	-	-	6:21	-	-	6:21	-	-	6:22	-	-	6:22	-	-	6:22	-	-
Swell1 (m) & direction	0.7 SSE	2.1 SW	4.0 SW	3.5 SW	3.5 SW	3.5 SW	4.5 SSW	3.5 SSW	3.5 S	3.5 S	3.0 SSW	3.5 SSW	3.0 S	2.2 S	2.1 S	2.0 S	1.7 S	1.5 S	1.3 SSW	1.3 ENE	1.4 S	1.4 SSE
Period (s)	12	16	14	13	13	13	15	14	17	16	15	15	14	15	14	13	13	12	14	8	9	8
Swell2 (m) & direction	0.6 ENE	0.5 SSE	0.6 ESE	0.9 SSW	1.5 SSW	2.4 SSW	0.2 NNE	2.0 S	3.0 SW	2.2 SW	2.5 S	0.5 SSW	1.3 SSW	2.0 SSW	1.9 SSW	1.3 SSW	1.6 SSW	1.4 SSW	1.2 S	1.2 S	1.2 ENE	1.1 E
Period (s)	7	11	11	20	19	17	9	15	16	15	15	18	16	14	14	14	16	15	12	12	8	8
Wind waves (m) & direction	2.3 WSW	3.0 WSW	-	-	-	-	-	-	-	-	-	-	0.6 E	0.8 E	1.0 ENE	1.1 ENE	1.1 ENE	-	-	-	-	-
Period (s)	8	11	-	-	-	-	-	-	-	-	-	-	4	4	5	7	8	-	-	-	-	-

	Fri	Saturday 02								Sunday 03								Monday 04
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.0 SSE	0.9 SSE	1.7 W	1.9 W	2.3 WSW	3.0 WSW	3.0 WSW	4.5 SW	4.5 SW	4.0 SW	4.0 SW	4.0 SW	3.5 SW	3.5 SW	3.5 SW	3.0 SW	4.0 SW	3.5 SW	3.5 SSW	4.5 SSW	4.5 SSW	4.0 SSW
Period(s) (?)	12	12	6	7	8	10	11	15	14	14	13	13	13	13	13	13	13	13	13	16	15	14
Energy(?)	367	350	416	507	837	1811	4372	7666	7204	6418	5735	5569	5409	5747	6075	6821	12742	7378	7199	8980	8602	6459
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	on	on	on	on	on	on
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low
High Tide / height (m)			3:38AM 0.40				4:08PM 0.28				4:33AM 0.43					5:05PM 0.30				5:21AM 0.48
Low Tide / height (m)	9:07PM 0.16				10:09AM 0.15				10:04PM 0.16					11:01AM 0.10			10:52PM 0.13					11:44AM 0.05
Weather Advanced Surf Forecast

Summary	clear	some clouds	cloudy	clear	light rain	clear	some clouds	clear	cloudy	some clouds	cloudy	rain shwrs	rain shwrs	clear	clear	some clouds	cloudy	cloudy	clear	clear	clear	clear
Rain (mm)	-	-	-	-	1	-	-	-	-	-	-	1	1	-	-	-	-	-	-	-	-	-
Temp. °C	23	23	23	23	22	22	22	22	22	22	22	21	21	21	21	21	20	20	20	20	20	20
Chill °C (?)	23	23	23	23	22	22	22	22	22	22	22	21	21	21	21	21	19	19	20	20	20	20
Sunrise	-	-	-	7:09	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	7:09	-	-
Sunset	-	-	-	-	-	-	6:20	-	-	-	-	-	-	-	6:21	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 SSE	0.9 SSE	0.8 SSE	0.7 SSE	0.7 SSE	0.6 SSE	2.1 SW	4.5 SW	4.5 SW	4.0 SW	4.0 SW	4.0 SW	3.5 SW	3.5 SW	3.5 SW	2.0 SSW	3.5 SW	3.5 SW	3.5 SSW	4.5 SSW	4.5 SSW	4.0 SSW
Period (s)	12	12	12	12	12	11	16	15	14	14	13	13	13	13	13	14	13	13	13	16	15	14
Swell2 (m) & direction	0.9 ENE	0.9 ENE	0.8 ENE	0.7 ENE	0.6 ENE	0.5 ENE	0.5 SSE	0.6 SE	0.6 ESE	0.6 ESE	0.4 ESE	0.7 SSW	0.9 SSW	1.2 SSW	1.5 SSW	1.8 SSW	2.0 SSW	2.4 SSW	2.4 SSW	-	0.2 NNE	1.5 S
Period (s)	7	7	7	7	7	7	11	11	11	11	11	22	20	20	19	18	18	17	16	-	9	16
Wind waves (m) & direction	1.1 W	1.4 W	1.7 W	1.9 W	2.3 WSW	3.0 WSW	3.0 WSW	-	-	-	-	-	-	-	-	3.0 SW	4.0 SW	-	-	-	-	-
Period (s)	5	5	6	7	8	10	11	-	-	-	-	-	-	-	-	13	13	-	-	-	-	-

	Friday 01			Saturday 02
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.0 SSE	1.0 SSE	1.0 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.8 SSE	1.7 W	1.7 W	1.8 W	1.9 W	1.9 W	2.3 WSW	2.3 WSW	2.3 WSW	3.0 WSW	3.0 WSW	3.0 WSW	2.1 SW	3.0 WSW	3.0 WSW
Period(s) (?)	12	12	12	12	12	12	12	12	6	7	7	7	7	8	8	8	10	10	10	16	11	11
Energy(?)	367	358	367	329	329	350	373	365	416	440	449	507	507	837	837	818	1777	1811	1985	4139	4372	4372
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)								3:38AM 0.40													4:08PM 0.28
Low Tide / height (m)		9:07PM 0.16													10:09AM 0.15
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	some clouds	cloudy	cloudy	cloudy	clear	clear	clear	some clouds	cloudy	cloudy	some clouds	clear	clear	some clouds	cloudy	some clouds	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	23	23	22	23	23	23	23	23	23	23	22	22	22	22	22	22	22	22	22	22
Chill °C (?)	23	23	23	23	22	23	23	23	23	23	23	23	22	22	22	22	22	22	22	22	22	22
Sunrise	-	-	-	-	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:21
Swell1 (m) & direction	1.1 ENE	1.0 SSE	1.0 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	2.1 SW	2.1 SW	2.1 SW
Period (s)	7	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	11	11	11	16	16	16
Swell2 (m) & direction	1.0 SSE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.8 ENE	0.8 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.6 ENE	0.6 ENE	0.6 ENE	0.6 ENE	0.5 ENE	0.5 ENE	0.5 SSE	0.5 SSE	0.5 SSE
Period (s)	12	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	11	11	11
Wind waves (m) & direction	0.9 WNW	1.0 WNW	1.1 W	1.2 W	1.3 W	1.4 W	1.5 W	1.6 W	1.7 W	1.7 W	1.8 W	1.9 W	1.9 W	2.3 WSW	2.3 WSW	2.3 WSW	3.0 WSW	3.0 WSW	3.0 WSW	3.0 WSW	3.0 WSW	3.0 WSW
Period (s)	4	4	5	5	5	5	6	6	6	7	7	7	7	8	8	8	10	10	10	10	11	11