Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Friday
21
Saturday
22
Sunday
23
Monday
24
Tuesday
25
Wednesday
26
Thursday
27
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PM
Night
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PM
Night
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PM
Night
AM
PM
Night
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PM
Night
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PM
Night
AM
PM
Night
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
0
0
0
2
2
0
3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Wave
Height (m)
Direction
Period (s)
2.5
SSW
15
2.5
SSW
14
2.4
SSW
14
2.1
S
13
2.2
SSW
16
3
S
16
2.5
SSW
14
2.3
SSW
14
2.1
SSW
13
1.4
SSW
13
1.2
SSW
12
1
SSE
12
0.9
SSW
13
0.9
SSE
11
0.8
SSW
12
1.3
SSW
16
1.8
SSW
15
1.7
SSW
14
1.5
SSW
13
1.6
SSW
16
1.7
SSW
16
Energy kJ
2717
2673
2202
1520
2584
3736
2577
2027
1452
633
433
293
238
161
283
788
1393
1175
768
1184
1375
Wind (km/h)
30
SSE
25
SSE
30
SE
30
ESE
25
ESE
25
ESE
30
ESE
35
ESE
35
ESE
40
ESE
40
ESE
35
ESE
35
ESE
35
ESE
30
ESE
40
SE
40
SE
40
ESE
35
ESE
40
SE
35
SE
Wind State
cross-on
cross-on
cross-on
cross-off
cross-off
cross-on
cross-off
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
4:51PM0.32m
5:02AM0.48m
5:37PM0.36m
5:44AM0.52m
6:15PM0.41m
6:21AM0.57m
6:49PM0.45m
6:56AM0.61m
7:21PM0.50m
7:30AM0.64m
7:54PM0.55m
8:05AM0.66m
8:28PM0.58m
Low Tide
10:36AM0.12m
10:32PM0.16m
11:21AM0.08m
11:17PM0.13m
11:59AM0.04m
11:55PM0.10m
12:33PM0.01m
00:30AM0.06m
1:04PM-0.02m
1:04AM0.03m
1:35PM-0.04m
1:37AM0.00m
2:06PM-0.05m
2:11AM-0.02m
part cloud
cloud
cloud
cloud
clear
clear
clear
rain showers
part cloud
light rain
part cloud
cloud
cloud
cloud
light rain
light rain
cloud
light rain
cloud
part cloud
cloud
 mm
2
1
2
1
2
Max °C
19
19
19
20
20
20
20
20
21
21
21
21
21
21
20
20
20
20
21
21
21
Min °C
19
19
19
20
20
20
19
20
21
21
21
21
21
21
20
20
20
20
21
21
20
Chill °C
18
18
18
20
20
20
20
20
21
21
21
21
21
21
20
19
19
19
21
21
21
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:56
6:56
6:54
6:54
6:52
6:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:25
6:27
6:27
6:27
6:28
6:28
6:28

Cook Islands Rarotonga Surf Breaks

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