Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Sat		Sunday 10			Monday 11			Tuesday 12			Wednesday 13			Thursday 14			Friday 15			Sat
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	3	4	2	0	0	0	0	0	0
Wave Height (m) & direction	1.5 E	0.9 WSW	0.7 WSW	0.6 WSW	0.4 SW	0.4 SW	0.4 SW	0.6 SSW	2.0 E	2.4 E	2.4 E	2.2 E	2.0 E	1.5 SSW	1.5 SSW	1.5 E	1.8 SSW	1.8 SSW	1.7 SSW	1.7 SSW	3.0 S	2.1 SSW
Period(s)	8	10	9	8	14	17	17	16	11	10	10	10	10	14	14	9	15	15	14	14	16	16
Energy	563	306	176	123	98	137	133	225	1428	1679	1774	940	753	934	817	367	1554	2304	1892	2117	4686	2588
Wind (km/h)
Wind State	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	on	on	on	cross- on	cross- on	cross- off	cross	off	cross- on	cross- on	cross- on	cross- on	cross	cross- on
High Tide / height (m)	2:53PM 0.49	3:34AM 0.46		3:47PM 0.52	4:22AM 0.52		4:39PM 0.55		5:09AM 0.59	5:29PM 0.59		5:55AM 0.66	6:19PM 0.62		6:42AM 0.73	7:09PM 0.63		7:31AM 0.77	8:00PM 0.64		8:20AM 0.79
Low Tide / height (m)		9:11PM 0.11	9:28AM 0.16		9:56PM 0.08	10:18AM 0.10		10:40PM 0.03	11:07AM 0.03		11:23PM -0.01	11:55AM -0.03		12:08AM -0.04	12:44PM -0.09		12:54AM -0.07	1:35PM -0.12		1:42AM -0.07		2:27PM -0.13
WeatherAdvanced Surf Forecast
Summary	some clouds	clear	risk thund- der	risk thund- der	clear	some clouds	clear	clear	clear	clear	some clouds	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der	rain shwrs	risk thund- der	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	1	1	-	-	-	-	-	-	-	-	-	1	6	3	2	1	-	-	-	-
High °C	25	25	25	25	25	26	25	25	25	25	25	25	25	25	25	26	26	24	24	23	23	23
Low °C	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	26	24	23	24	23	22	23
Chill °C (?)	25	25	25	25	25	26	25	25	25	25	25	25	25	25	25	26	26	24	24	23	23	23
Sunrise	-	-	7:00	-	-	7:00	-	-	7:00	-	-	7:01	-	-	7:01	-	-	7:01	-	-	7:01	-
Sunset	6:09	-	-	6:09	-	-	6:09	-	-	6:08	-	-	6:08	-	-	6:07	-	-	6:07	-	-	6:07
Swell1 (m) & direction	1.5 E	0.9 WSW	0.7 WSW	0.6 WSW	0.4 WSW	0.3 WSW	0.4 SW	0.6 SSW	1.0 ESE	1.0 SSW	1.3 SSW	1.4 SSW	2.0 E	1.8 E	1.6 E	1.5 E	1.8 SSW	1.8 SSW	1.7 SSW	1.7 SSW	0.3 SE	2.1 SSW
Period (s)	8	10	9	8	8	7	14	16	10	16	15	15	10	10	9	9	15	15	14	14	12	16
Swell2 (m) & direction	1.0 WSW	0.5 SSW	0.4 SSW	0.4 SW	0.3 SSE	0.4 SW	0.4 SW	0.4 SW	0.8 SSW	0.7 SW	0.8 WSW	0.7 SW	1.5 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.2 E	1.1 SSW	1.1 SSW	0.8 SSW	0.3 NE	0.4 SE
Period (s)	11	14	14	14	12	14	17	14	16	12	10	10	15	14	14	13	9	19	17	18	8	13
Wind waves (m) & direction	-	1.6 E	1.9 E	2.1 E	2.3 E	2.1 E	2.0 E	2.2 E	2.0 E	2.4 E	2.4 E	2.2 E	-	-	-	-	-	0.8 SSE	1.1 S	2.2 SSE	3.0 S	2.1 SE
Period (s)	-	8	9	9	9	9	9	10	11	10	10	10	-	-	-	-	-	4	5	8	16	8

	Saturday 09					Sunday 10								Monday 11								Tue
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	1.6 E	1.6 E	1.5 E	1.0 WSW	0.9 WSW	1.6 E	0.8 WSW	0.7 WSW	0.7 WSW	0.4 SSW	0.6 WSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.6 SSW
Period(s)	8	8	8	10	10	8	9	9	9	14	8	14	14	14	14	14	17	14	17	17	16	16
Energy	609	562	563	407	414	516	246	179	176	150	123	134	132	98	70	70	137	58	133	118	171	225
Wind (km/h)
Wind State	on	on	on	cross- off	cross- off	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross	cross	cross	cross	cross
Tide State	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			2:53PM 0.49				3:34AM 0.46				3:47PM 0.52				4:22AM 0.52				4:39PM 0.55
Low Tide / height (m)	8:33AM 0.21				9:11PM 0.11				9:28AM 0.16				9:56PM 0.08				10:18AM 0.10				10:40PM 0.03
WeatherAdvanced Surf Forecast
Summary	cloudy	some clouds	cloudy	some clouds	clear	clear	clear	clear	risk thund- der	some clouds	risk thund- der	clear	some clouds	clear	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	1	-	1	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	26	25	25	25	25	25	25
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	26	25	25	25	25	25	25
Sunrise	-	-	-	-	-	-	-	7:00	-	-	-	-	-	-	-	7:00	-	-	-	-	-	-
Sunset	-	-	6:09	-	-	-	-	-	-	-	6:09	-	-	-	-	-	-	-	6:09	-	-	-
Swell1 (m) & direction	1.0 W	1.0 W	1.5 E	1.6 E	0.9 WSW	0.9 WSW	0.8 WSW	0.7 WSW	0.7 WSW	0.6 WSW	0.6 WSW	0.5 W	0.5 W	0.4 WSW	0.4 WSW	0.4 WSW	0.3 WSW	2.0 E	0.4 SW	0.4 SW	0.4 SW	0.6 SSW
Period (s)	11	11	8	8	10	10	9	9	9	8	8	8	8	8	8	7	7	9	14	17	16	16
Swell2 (m) & direction	0.9 SSW	0.8 SSW	1.0 WSW	1.0 WSW	0.9 SE	0.5 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SW	0.4 SSE	0.4 SSE	0.3 SSE	0.4 SW	0.4 SW	0.4 SW	0.3 WSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW
Period (s)	13	13	11	10	8	14	14	14	14	14	14	12	12	12	14	14	14	7	17	14	15	14
Wind waves (m) & direction	1.6 E	1.6 E	-	1.4 E	1.3 E	1.6 E	1.7 E	1.8 E	1.9 E	2.0 E	2.1 E	2.3 E	2.4 E	2.3 E	2.2 E	2.1 E	2.1 E	-	2.0 E	2.0 E	2.1 E	2.2 E
Period (s)	8	8	-	9	9	8	8	8	9	9	9	9	9	9	9	9	9	-	9	9	10	10

	Saturday 09															Sunday 10
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.9 SSW	1.6 E	1.6 E	0.9 SSW	0.9 SSW	1.6 E	1.0 W	0.8 SSW	0.8 SSW	0.8 SSW	1.0 WSW	1.0 WSW	1.0 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.8 WSW
Period(s)	13	8	8	13	13	8	11	14	14	14	10	10	10	10	10	10	10	10	10	9	9	9
Energy	631	609	609	546	542	562	481	506	506	501	411	407	363	414	414	411	309	306	270	253	246	208
Wind (km/h)
Wind State	on	on	on	cross- off	cross- off	on	cross- off	cross- off	cross	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)							2:53PM 0.49													3:34AM 0.46
Low Tide / height (m)	8:33AM 0.21													9:11PM 0.11
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	cloudy	clear	some clouds	some clouds	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	6:58	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:09	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 SSW	1.0 W	1.0 W	1.0 W	1.0 W	1.0 W	1.0 W	1.5 E	1.5 E	1.5 E	1.5 E	1.6 E	1.6 E	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.8 WSW
Period (s)	13	11	11	11	11	11	11	8	8	8	8	8	8	10	10	10	10	10	10	9	9	9
Swell2 (m) & direction	0.7 W	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	1.0 WSW	1.0 WSW	1.0 WSW	1.0 WSW	1.0 WSW	1.0 WSW	0.9 SE	0.9 SE	0.9 SE	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.4 SSW
Period (s)	9	13	13	13	13	13	13	11	11	11	10	10	10	8	8	8	14	14	14	14	14	14
Wind waves (m) & direction	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	-	-	-	1.4 E	1.4 E	1.4 E	1.3 E	1.3 E	1.3 E	1.6 E	1.6 E	1.7 E	1.7 E	1.7 E	1.8 E
Period (s)	8	8	8	8	8	8	8	-	-	-	9	9	9	9	9	9	8	8	8	8	8	8

Cook Islands Rarotonga Surf Breaks