Cook Islands Rarotonga Surf

Cook Islands Rarotonga Surf Forecast

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
4
4
4
4
4
4
3
3
2
2
3
2
3
2
4
4
4
4
0
4
3
Wave
Height (m)
Direction
Period (s)
1.8
SSW
18
2
SSW
16
2.1
SSW
16
2.2
SSW
15
1.8
SSW
14
1.5
SSW
14
1.2
SSW
13
1.1
SSW
13
0.9
SSW
13
0.9
SSW
14
0.8
WSW
14
1
SW
12
0.8
WSW
14
0.9
SW
14
1
SSW
18
1.2
SSW
17
1.5
SSW
16
1.9
SW
16
1.5
SSW
15
1.3
SSW
14
1.1
SSW
14
Energy kJ
1952
2084
2002
1994
1393
879
514
396
269
297
232
297
232
305
609
798
1094
1822
911
722
447
Wind (km/h)
15
SE
20
SE
15
SE
10
ESE
15
SE
20
SE
15
ESE
10
ESE
10
E
5
E
0
SSE
5
S
5
SW
10
SW
10
SSW
10
S
5
W
10
N
30
SW
15
SSW
5
S
Wind State
off
off
off
cross-off
off
off
cross-off
cross-off
cross-off
cross-off
glassy
cross-off
glassy
cross-off
cross-off
cross-off
glassy
off
cross-on
cross-off
glassy
High Tide
5:37PM0.36m
5:57AM0.50m
6:22PM0.36m
6:36AM0.52m
7:03PM0.37m
7:13AM0.54m
7:40PM0.38m
7:49AM0.56m
8:17PM0.39m
8:25AM0.57m
8:54PM0.40m
9:01AM0.58m
9:32PM0.41m
Low Tide
11:23AM0.05m
11:23PM0.06m
12:10PM0.03m
00:05AM0.06m
12:51PM0.01m
00:43AM0.06m
1:29PM-0.01m
1:20AM0.05m
2:06PM-0.02m
1:55AM0.05m
2:42PM-0.03m
2:31AM0.05m
3:16PM-0.03m
3:07AM0.05m
rain showers
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
rain showers
mod rain
light rain
rain showers
 mm
1
1
6
2
3
Max °C
23
23
23
23
23
23
22
23
23
22
22
22
22
22
22
21
22
22
20
20
20
Min °C
23
23
22
23
23
22
22
23
22
22
22
22
22
22
21
21
21
21
19
19
19
Chill °C
23
23
23
23
23
23
22
23
23
22
22
22
22
22
22
21
22
22
20
20
20
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:16
7:16
7:16
7:16
7:16
7:16
7:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:07
6:07
6:07
6:07
6:07
6:07
6:07
Swell 1
Height (m)
Direction
Period (s)
1.8
SSW
18
2
SSW
16
2.1
SSW
16
2.2
SSW
15
1.8
SSW
14
1.5
SSW
14
1.2
SSW
13
1.1
SSW
13
1
SSE
10
0.9
SSE
10
0.9
SSE
10
1
SW
12
0.8
WSW
14
1.2
WSW
13
1
WSW
12
1.2
SSW
17
1.5
SSW
16
1.9
SW
16
1.5
SSW
15
1.3
SSW
14
1.1
SSW
14
Energy kJ
1952
2084
2002
1994
1393
879
514
396
229
170
163
297
232
444
294
798
1094
1822
911
722
447
Swell 2
Height (m)
Direction
Period (s)
1.2
S
9
1.2
SSW
12
1.3
S
10
0.9
E
9
0.9
SSE
12
1
SSE
11
1.1
SSE
11
1
SSE
11
0.9
SSW
13
0.9
SSW
14
0.8
WSW
14
0.8
SSE
10
0.9
SW
11
0.9
SW
14
1
SSW
18
1.1
SW
11
0.9
WSW
11
0.7
SE
11
1.3
SW
10
1.1
SW
9
1
SW
9
Energy kJ
225
404
327
122
233
230
260
238
269
297
232
130
176
305
609
278
204
121
305
208
145
Wind waves
Height (m)
Direction
Period (s)
Energy kJ
Sea °C
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
Diff °C
+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1

Cook Islands Rarotonga Surf Breaks

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