Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

7 day 48 hour

	Tuesday 20			Wednesday 21			Thursday 22			Friday 23			Saturday 24			Sunday 25			Monday 26			Tue
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	2	2	2	1	2	1	2	0	0	1	1	1	2	2	2	3	3	4
Wave Height (m) & direction (?)	1.2 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.8 SSW	1.3 SSW	1.6 SSW	1.7 SSW	1.5 SSW	1.3 SSW	1.7 SSW	1.5 SSW	2.0 SSW	2.0 SSW	1.7 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.5 SSW
Period(s) (?)	16	16	16	15	15	14	14	16	15	14	13	12	14	17	16	16	15	14	13	13	18	16
Energy(?)	709	938	904	624	449	431	419	334	750	943	1014	647	647	1498	1027	1993	1705	1127	683	547	972	1077
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	glass	cross- off	off	off	off	off	off	off	cross	cross	cross- off	cross- off	cross- off	off	off	off	off	off	off
High Tide / height (m)	2:53AM	3:12PM	3:50AM		4:11PM	4:43AM		5:07PM		5:36AM	6:02PM		6:27AM	6:56PM 3:12PM		7:18AM	7:49PM			1:46PM	1:57AM 6:30PM
Low Tide / height (m)	8:45AM		9:20PM	9:46AM		10:12PM	10:43AM 8:45AM		11:02PM	11:38AM		11:52PM	12:31PM		12:42AM	1:25PM		1:33AM	6:17AM		9:14PM	6:52AM
Weather Advanced Surf Forecast

Summary	clear	clear	risk thund- der	risk thund- der	clear	some clouds	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	some clouds	risk thund- der	risk thund- der	mod. rain	risk thund- der	mod. rain	risk thund- der
Rain (mm)	-	-	3	1	-	-	-	-	2	1	2	4	1	4	7	-	6	39	7	3	6	1
High °C	24	25	25	25	25	25	24	24	24	24	23	24	24	24	24	24	25	24	24	25	25	25
Low °C	24	24	24	25	25	24	24	24	23	24	23	23	24	23	23	24	25	24	24	24	24	25
Chill °C (?)	24	25	25	25	25	25	24	24	24	24	23	24	24	24	24	24	25	24	24	25	25	25
Sunrise	7:03	-	-	7:03	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:07
Sunset	-	6:06	-	-	6:06	-	-	6:06	-	-	6:06	-	-	6:05	-	-	6:05	-	-	6:05	-	-
Swell1 (m) & direction	1.2 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	1.3 SSW	1.6 SSW	1.7 SSW	1.5 SSW	1.3 SSW	1.7 SSW	1.5 SSW	2.0 SSW	2.0 SSW	2.2 SE	2.5 E	2.3 E	2.0 E	1.7 E
Period (s)	16	16	16	15	15	14	14	13	15	14	13	12	14	17	16	16	15	9	9	9	9	8
Swell2 (m) & direction	1.0 ESE	1.0 ESE	0.9 ESE	0.8 ESE	0.7 ESE	0.6 ESE	0.5 E	0.8 SSW	0.9 SSW	0.9 SW	0.4 NNE	0.4 NNE	0.9 SSW	0.8 S	1.0 SSW	0.6 NNE	0.6 SSW	1.7 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.5 SSW
Period (s)	9	9	9	9	9	9	8	16	7	9	10	9	18	9	18	9	21	14	13	13	18	16
Wind waves (m) & direction	-	-	-	-	-	0.7 S	0.8 SSE	1.1 SE	1.5 SE	2.0 SE	2.1 SE	2.2 ESE	3.0 ESE	2.5 ESE	2.5 ESE	2.5 SE	2.5 ESE	1.6 NE	1.6 NE	-	-	-
Period (s)	-	-	-	-	-	4	4	5	6	7	7	7	8	8	8	9	9	7	8	-	-	-

	Tuesday 20							Wednesday 21								Thursday 22
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	4	3	3	4	3	3	3	3	3	3	3	3	2	2	2	2	2	2
Wave Height (m) & direction (?)	1.7 SSW	1.3 SSW	1.2 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW
Period(s) (?)	17	17	16	16	16	16	16	16	16	16	15	15	15	15	14	14	14	14
Energy(?)	1811	848	709	1068	938	915	904	904	838	657	624	592	449	443	431	431	425	425
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	glass	glass	glass	cross- off	cross- off	cross- off	off	off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)	2:53AM 0.48				3:12PM 0.55				3:50AM 0.54				4:11PM 0.58				4:43AM 0.61
Low Tide / height (m)			8:45AM 0.11				9:20PM 0.03				9:46AM 0.05				10:12PM -0.01
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	1	1	1	1	-	-	-	-	-	-	-	-
Temp. °C	24	24	24	24	25	24	24	24	25	25	25	25	25	25	24	24	24	24
Chill °C (?)	24	24	24	24	25	24	24	24	25	25	25	25	25	25	24	24	24	24
Sunrise	-	7:03	-	-	-	-	-	-	-	7:03	-	-	-	-	-	-	-	7:05
Sunset	-	-	-	-	6:06	-	-	-	-	-	-	-	6:06	-	-	-	-	-
Swell1 (m) & direction	1.7 SSW	1.3 SSW	1.2 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW
Period (s)	17	17	16	16	16	16	16	16	16	16	15	15	15	15	14	14	14	14
Swell2 (m) & direction	1.2 ESE	1.1 SSW	1.0 ESE	1.0 ESE	1.0 ESE	1.0 ESE	0.9 ESE	0.9 ESE	0.9 ESE	0.8 ESE	0.8 ESE	0.8 ESE	0.7 ESE	0.7 ESE	0.7 ESE	0.6 ESE	0.5 ESE	0.5 ESE
Period (s)	9	13	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.6 S	0.7 S	0.8 SSE	0.8 SSE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	8	4	4	4