Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Mon	Tuesday 07			Wednesday 08			Thursday 09			Friday 10			Saturday 11			Sunday 12			Monday 13
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	2	3	3	2	2	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.5 SSW	0.6 S	0.8 WSW	1.1 WSW	1.2 WSW	1.0 WSW	1.0 SW	0.8 WSW	0.6 SSE	0.6 SSW	0.7 SW	0.8 SSW	0.8 SSW	1.2 S	1.2 SSW	1.0 SSW	0.8 SSW	0.7 SW	1.1 S	1.6 SE	0.6 SSW	0.6 SSW
Period(s) (?)	10	15	15	14	13	12	12	11	13	18	16	15	14	12	14	13	14	14	8	8	16	15
Energy(?)	145	270	449	568	576	447	405	324	269	351	426	415	491	824	870	607	462	427	408	570	220	196
Wind (km/h)
Wind State(?)	cross- off	off	off	off	cross- off	cross- off	cross	cross	cross- on	cross- on	cross	cross- on	cross	cross	cross	cross	cross	cross	on	cross- off	cross	cross
High Tide / height (m)	8:16PM 0.81	8:41AM 0.76		9:03PM 0.81	9:31AM 0.71		9:53PM 0.79	10:24AM 0.65		10:48PM 0.75	11:25AM 0.58		11:49PM 0.69	12:34PM 0.52		1:00AM 0.65	1:52PM 0.48		2:16AM 0.62		3:11PM 0.49	3:29AM 0.62
Low Tide / height (m)	2:11AM -0.09		2:28PM -0.06	3:01AM -0.08		3:15PM -0.02	3:57AM -0.04		4:09PM 0.04	4:59AM 0.02		5:11PM 0.10		6:11AM 0.06	6:23PM 0.16		7:28AM 0.09	7:42PM 0.18		8:41AM 0.08		8:57PM 0.16
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	light rain	light rain	light rain	light rain
Rain (mm)	-	-	-	5	3	3	-	-	-	-	-	-	-	-	-	-	-	-	2	1	3	3
High °C	23	24	24	24	25	25	24	22	22	22	21	21	21	21	21	22	21	22	22	21	21	22
Low °C	23	23	24	24	25	24	23	22	22	21	21	21	20	20	21	21	21	21	21	21	20	21
Chill °C (?)	23	24	24	24	25	25	24	22	22	22	21	21	21	21	21	22	21	22	22	21	21	22
Sunrise	-	6:13	-	-	6:13	-	-	6:13	-	-	6:11	-	-	6:11	-	-	6:09	-	-	6:09	-	-
Sunset	-	-	6:38	-	-	6:38	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:40	-	-	6:40	-
Swell1 (m) & direction	0.5 SSW	2.0 E	1.9 ENE	1.8 E	1.6 E	1.6 E	1.5 E	1.5 E	1.4 E	1.5 E	0.8 SW	0.8 SSW	0.9 SSW	1.2 S	1.2 S	1.1 S	1.0 S	1.0 S	1.1 S	0.7 SW	0.6 SSW	0.6 SSW
Period (s)	10	9	9	9	9	9	9	9	9	9	10	15	9	12	11	10	9	8	8	16	16	15
Swell2 (m) & direction	0.3 S	0.6 S	0.8 WSW	1.1 WSW	1.2 WSW	1.0 WSW	1.0 SW	0.8 WSW	0.7 WSW	0.5 SSE	0.7 SW	0.8 SW	0.8 SSW	0.8 SSW	1.2 SSW	1.0 SSW	0.8 SSW	0.7 SW	0.8 E	0.2 N	0.4 SSW	0.4 SSW
Period (s)	14	15	15	14	13	12	12	11	10	12	16	9	14	13	14	13	14	14	9	10	12	11
Wind waves (m) & direction	2.1 E	-	-	-	-	-	0.5 S	0.9 SSE	0.9 SSE	1.0 S	1.7 ESE	1.8 ESE	1.7 ESE	1.6 E	1.5 E	1.3 E	1.3 E	1.2 E	0.8 E	1.6 SE	1.9 ESE	1.9 ESE
Period (s)	8	-	-	-	-	-	4	5	5	6	9	9	9	9	9	9	9	9	6	8	7	7

	Monday 06			Tuesday 07								Wednesday 08								Thursday 09
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	2	2	3	3	3	3	3	3	3	2	2	2	2	2	0
Wave Height (m) & direction (?)	0.8 SSW	0.7 SSW	0.4 SW	0.5 SSW	0.4 SSW	0.4 S	0.6 S	0.6 WSW	0.8 WSW	0.9 WSW	1.0 WSW	1.1 WSW	1.1 WSW	1.2 WSW	1.2 WSW	1.1 WSW	1.0 WSW	1.0 WSW	0.9 WSW	1.0 SW	0.9 WSW	0.8 WSW
Period(s) (?)	11	11	18	10	10	14	15	15	15	14	14	14	13	13	13	13	12	12	12	12	12	11
Energy(?)	178	131	163	145	93	118	270	311	449	519	544	568	500	590	576	532	447	418	334	396	335	335
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	cross- off	cross- off	off	cross- off	off	off	cross- on
Tide State(?)	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			8:16PM 0.81				8:41AM 0.76				9:03PM 0.81				9:31AM 0.71				9:53PM 0.79
Low Tide / height (m)					2:11AM -0.09				2:28PM -0.06				3:01AM -0.08				3:15PM -0.02				3:57AM -0.04
WeatherAdvanced Surf Forecast
Summary	some clouds	clear	some clouds	clear	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	3	2	1	1	2	1	-	-	-	-	-
Temp. °C	24	23	23	23	23	23	24	24	24	24	24	24	24	25	25	25	24	24	24	23	23	22
Chill °C (?)	24	23	23	23	23	23	24	24	24	24	24	24	24	25	25	25	24	24	24	23	23	22
Sunrise	-	-	-	-	-	6:13	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-	-	6:13
Sunset	6:38	-	-	-	-	-	-	-	6:38	-	-	-	-	-	-	-	6:38	-	-	-	-	-
Swell1 (m) & direction	0.8 SSW	2.2 E	0.5 SSW	0.5 SSW	0.4 SSW	0.4 S	2.0 E	2.0 E	1.9 ENE	1.9 ENE	1.8 E	1.8 E	1.7 E	1.7 E	1.6 E	1.6 E	1.6 E	1.6 E	1.5 E	1.5 E	1.5 E	1.5 E
Period (s)	11	8	11	10	10	14	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9
Swell2 (m) & direction	0.2 S	0.7 SSW	0.4 SW	0.3 S	0.3 S	0.4 SSW	0.6 S	0.6 S	0.8 WSW	0.9 WSW	1.0 WSW	1.1 WSW	1.1 WSW	1.2 WSW	1.2 WSW	1.1 WSW	1.0 WSW	1.0 WSW	0.9 WSW	1.0 SW	0.9 WSW	0.8 WSW
Period (s)	12	11	18	14	13	10	15	15	15	14	14	14	13	13	13	13	12	12	12	12	12	11
Wind waves (m) & direction	2.2 E	-	2.1 E	2.1 E	2.1 E	2.1 E	-	-	-	-	-	-	-	-	-	-	-	-	-	0.5 S	0.5 S	0.8 SSE
Period (s)	8	-	8	8	8	8	-	-	-	-	-	-	-	-	-	-	-	-	-	4	4	5

	Monday 06									Tuesday 07
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	2	2	3	3	3	3	3	3	3	2	2	2	2	2	0
Wave Height (m) & direction (?)	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.4 SW	0.4 SW	0.4 SW	0.5 SSW	0.5 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 S	0.4 S	0.4 S	0.6 S	0.6 S	0.6 S
Period(s) (?)	11	11	11	11	11	11	11	18	18	18	11	10	10	10	10	10	14	14	14	15	15	15
Energy(?)	180	181	178	178	131	131	131	163	163	163	146	145	145	93	93	93	119	118	118	270	270	263
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	off	cross	cross	cross- off
High Tide / height (m)							8:16PM 0.81												8:41AM 0.76
Low Tide / height (m)													2:11AM -0.09
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	24	24	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	24	24	24
Chill °C (?)	23	23	24	24	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	24	24	24
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:13	-	-	-	-	-
Sunset	-	-	-	6:38	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	2.2 E	2.2 E	2.2 E	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 S	0.4 S	0.4 S	2.0 E	2.0 E	2.0 E
Period (s)	11	11	11	11	8	8	8	11	11	11	11	10	10	10	10	10	14	14	14	9	9	9
Swell2 (m) & direction	0.2 SSW	0.2 S	0.2 S	0.2 S	0.7 SSW	0.7 SSW	0.7 SSW	0.4 SW	0.4 SW	0.4 SW	0.3 S	0.3 S	0.3 S	0.3 S	0.3 S	0.3 S	0.4 SSW	0.4 SSW	0.4 SSW	0.6 S	0.6 S	0.6 S
Period (s)	19	12	12	12	11	11	11	18	18	18	14	14	14	14	13	13	10	10	10	15	15	15
Wind waves (m) & direction	2.2 E	2.2 E	2.2 E	2.2 E	-	-	-	2.1 E	2.1 E	2.1 E	2.1 E	2.1 E	2.1 E	2.1 E	2.1 E	2.1 E	2.1 E	2.1 E	2.1 E	-	-	-
Period (s)	8	8	8	8	-	-	-	8	8	8	8	8	8	8	8	8	8	8	8	-	-	-

Cook Islands Rarotonga Surf Breaks