Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Preloading...

16 day forecast maps are a premium feature
Sign Up

Already have an account? Sign in

Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Wed 9		Thursday 10			Friday 11			Saturday 12			Sunday 13			Monday 14			Tuesday 15
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook-Islands - Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating (10 max)	2	2	1	0	0	0	0	1	1	3	4	4	4	4	0	0	0	2	2	2
Wave Height (m) Direction Period (s)	SSW 15	SSW 14	SW 14	WSW 10	WSW 10	SW 10	SW 10	W 11	SSW 20	SSW 19	SSW 18	SSW 17	SSW 17	SSW 17	SSW 17	SSW 16	SSW 16	SSW 15	SSW 16	SSW 15
kJ	279	261	206	79	74	74	110	181	490	782	1068	1120	1107	1352	1924	2511	2300	1809	1629	1344
Wind (km/h)	NE	NNE	N	NNW	NW	NNW	NW	NW	NW	SSW	S	S	SSW	SSW	S	S	SE	ESE	ESE	E
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy	off	off	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off	cross	off	cross-off	cross-off	cross-off	cross-off	on	cross-on	cross-on	cross-off	cross-off	cross-off
High Tide	7:50PM0.68m		8:09AM0.75m		8:32PM0.69m	8:51AM0.71m		9:13PM0.68m	9:32AM0.65m		9:54PM0.64m	10:14AM0.57m		10:36PM0.60m	10:58AM0.49m		11:22PM0.55m	11:47AM0.42m		00:14AM0.50m
Low Tide		1:39AM-0.10m		2:06PM-0.11m	2:23AM-0.08m		2:46PM-0.07m	3:07AM-0.04m		3:26PM-0.01m	3:53AM0.02m		4:07PM0.05m	4:42AM0.09m		4:52PM0.13m		5:37AM0.15m	5:43PM0.20m


mm	—	—	—	—	—	—	—	—	2	3	—	—	—	—	—	—	—	—	—	—
Max °C	23	22	23	23	23	23	23	23	23	23	22	21	21	21	21	20	20	21	20	21
Min °C	22	22	22	23	23	23	23	23	23	22	21	21	21	21	20	20	20	20	20	20
Chill °C	23	22	23	23	23	23	23	23	23	23	22	21	21	21	21	20	20	21	20	21
	—	—	6:39	—	—	6:39	—	—	6:37	—	—	6:37	—	—	6:35	—	—	6:35	—	—
	6:31	—	—	6:31	—	—	6:31	—	—	6:31	—	—	6:31	—	—	6:32	—	—	6:32	—
Swell 1 Height (m) Direction Period (s)	E 8	E 8	E 8	E 8	E 8	E 8	SW 10	W 11	SSW 20	WSW 8	SW 9	SSW 17	WSW 11	SSW 17	SSW 17	SSW 16	SSW 16	SSW 15	SSW 16	SSW 15
kJ	120	95	74	72	58	57	110	146	490	165	255	1120	513	1352	1924	2511	2300	1809	1629	1344
Swell 2 Height (m) Direction Period (s)	SSW 15	SSW 14	SW 14	WSW 10	WSW 10	SW 10	SSW 11	E 8	WSW 8	SSW 19	SSW 18	WSW 9	SSW 17	WSW 12	WSW 11	SW 10	WSW 10	WSW 10	WSW 10	SE 11
kJ	279	261	206	72	65	74	47	32	78	782	1068	216	1107	550	366	281	111	88	38	30
Wind waves Height (m) Direction Period (s)	—	—	—	NNW 2	NNW 2	WNW 4	NNW 3	NNW 3	NNW 3	—	—	—	—	—	—	—	SSE 5	SE 5	SE 6	SE 6
kJ	—	—	—	1	1	3	3	4	5	—	—	—	—	—	—	—	45	98	172	147
Sea °C	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24
Diff °C	+0.6	+0.6	+0.6	+0.6	+0.6	+0.6	+0.6	+0.6	+0.5	+0.5	+0.6	+0.6	+0.6	+0.6	+0.6	+0.6	+0.6	+0.6	+0.6	+0.6

Cook Islands Rarotonga Surf Breaks

reef

reef

reef

reef

reef

reef

reef

Transparent overlay
	Pressure
	Wind
	None