Triangles Surf Break

Lat Long: 33.26° S 151.57° E

Issued: 9 am 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Triangles sea temperature is
19.3° C

Slightly warmer than usual

Triangles surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Triangles surf forecast from 5 Jul 2026:

  • Best quality surf: Monday 6 Jul, 7PM (local time) - 10ft (3.0m), 10s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 4PM (local time) - 11ft (3.5m), 11s period, SSE swell with 2,677 kJ wave energy.
  • Next surfable swell (1★+): Monday 6 Jul, 7PM (local time) - 10ft (3.0m), 10s period with SSE swell.

Best Forecast Surf Conditions for Triangles this week:

The surf forecast for Triangles over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 7PM. The primary swell is predicted to be 3.0m and 10s period with a secondary swell of 0.2m and 13s. Another secondary swell of 0.2m and 14s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Triangles in the next 16 days are 3.5m 11s and forecast to arrive on Tuesday (Jul 07) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.5m 13s period and expected on Sunday (Jul 05) at 7PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Mon 6th Jul)10ft (3.0m) 10s
Best Surf 7PM (Mon 6th Jul)10ft (3.0m) 10s
Most Powerful 4PM (Tue 7th Jul)11ft (3.5m) 11s

Table - best surf conditions forecast for Triangles over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 20mm), heaviest during Sun morning. Very mild (max 16°C on Mon afternoon, min 13°C on Tue night). Mainly fresh winds.

Days 4-6 Weather Summary

Moderate rain (total 12mm), heaviest on Wed morning. Very mild (max 16°C on Thu afternoon, min 11°C on Fri night). Winds decreasing (fresh winds from the SSW on Wed morning, calm by Thu night).

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
!
!
!
!
!
2
!
3
2
3
3
3
3
2
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
E
8
0.3
E
8
0.2
E
13
0.2
E
14
0.2
E
14
3
SSE
10
3
SSE
10
3.5
SSE
11
3
SE
11
2.5
SE
11
1.3
ESE
12
2.1
SSE
11
2
SE
9
2
SE
9
1.9
SE
10
1.9
SE
9
1.8
SE
10
1.6
SE
9
1.3
SE
9
1.1
ESE
11
1.1
ESE
10
Wave Graph
Metric surfscale
Energy kJ
11
11
14
16
15
1724
2000
2677
2058
1467
525
954
678
693
612
599
634
433
238
280
250
Wind (km/h)
30
SSW
30
SSE
30
SSE
30
SSE
30
SSE
25
S
25
SSW
30
S
20
S
25
SSW
25
SSW
15
SW
15
SSW
15
S
5
W
10
WSW
5
S
10
WSW
5
W
10
E
10
NNW
Wind State
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
off
cross-off
on
cross
High Tide
11:55AM1.14m
11:35PM1.39m
12:42PM1.19m
00:21AM1.30m
1:34PM1.25m
1:18AM1.20m
2:29PM1.33m
2:25AM1.12m
3:27PM1.43m
3:41AM1.07m
4:26PM1.53m
4:57AM1.05m
5:24PM1.64m
Low Tide
5:25PM0.50m
6:18AM0.20m
6:22PM0.52m
6:59AM0.22m
7:29PM0.53m
7:46AM0.24m
8:44PM0.49m
8:39AM0.27m
10:00PM0.41m
9:38AM0.29m
11:12PM0.30m
10:39AM0.30m
00:15AM0.17m
rain showers
light rain
light rain
light rain
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
clear
rain showers
rain showers
rain showers
rain showers
rain showers
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:56
6:56
6:56
6:56
6:56
6:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:58
4:59
4:59
5:00
5:00
5:00
5:00
 mm
1
2
3
2
2
4
2
1
3
1
2
2
2
4
1
Temp °C
14
15
15
15
16
16
16
16
16
15
15
14
15
16
14
14
15
13
14
15
15
Feels °C
8
8
8
9
10
10
10
10
12
9
11
10
12
12
13
13
14
12
13
14
13
Swell 1
Height (m)
Direction
Period (s)
0.3
E
8
1.8
S
14
0.2
E
13
0.2
E
14
0.2
E
14
0.2
E
12
1
SE
14
3
SE
11
2.5
SE
11
1.3
ESE
12
2.1
SSE
11
2
SE
9
2
SE
9
1.9
SE
10
1.9
SE
9
1.8
SE
10
1.6
SE
9
1.3
SE
9
1.1
ESE
11
1.1
ESE
10
Energy kJ
11
1243
14
16
14
12
357
2058
1467
525
954
678
693
612
599
634
433
238
280
250
Swell 2
Height (m)
Direction
Period (s)
0.3
E
8
0.2
E
14
0.2
E
14
0.2
S
16
1
ESE
14
1.1
ESE
11
0.9
ESE
10
0.4
ESE
10
0.1
S
20
0.1
S
15
0.1
S
19
0.4
ESE
14
0.8
ESE
12
0.9
SSE
9
0.5
SSE
8
Energy kJ
11
15
15
20
352
275
157
39
8
5
7
68
172
119
38
Swell 3
Height (m)
Direction
Period (s)
0.1
S
14
0.1
S
18
0.1
S
17
0.1
S
20
0.1
S
18
0.1
S
16
0.1
S
19
0.1
S
15
Energy kJ
4
6
6
8
6
5
7
4
Wind waves
Height (m)
Direction
Period (s)
3.5
S
12
3
S
11
3
S
11
3
SSE
10
3
SSE
10
3
SSE
10
3
SSE
10
3.5
SSE
11
2.5
SSE
9
1.9
SSE
11
Energy kJ
2884
1873
2541
1730
1658
1724
2000
2677
1138
846
Nearest Offshore or Glassy
Rating
(10 max)
4
4
5
3
3
4
4
4
4
4
4
4
3
3
3
3
3
3
2
2
2
Distance (km)
49
283
283
250
178
1
1
54
1
1
1
1
0
2
0
0
0
0
0
43
4
Best forecast wave conditions in Newcastle
Rating
(10 max)
4
4
4
4
4
4
3
3
3
3
3
3
2
2
2
Best forecast wave conditions in Australia
Rating
(10 max)
5
9
7
4
4
4
5
4
5
7
5
5
4
4
5
4
4
4
4
4
2
Header Global
Rating
(10 max)
5
9
7
5
6
8
7
5
5
9
8
9
9
5
5
5
5
8
7
6
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Triangles Surf forecast

The above surf forecast table for Triangles provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Triangles can be found by selecting the local surf guide option on the grey menu. Our Triangles surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Triangles) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Triangles may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Triangles is 12 km (7 miles) from the city of Catherine Hill Bay. If you plan a holiday in Newcastle, look for hotels and other accommodation in Catherine Hill Bay. Catherine Hill Bay has rooms for a wide range of budgets as well as car hire and transport links.

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