Surf Forecasts:
Trevone Bay surf forecast from 12 Jul 2026:
- Best quality surf: Monday 13 Jul, 4PM (local time) - 3ft (0.9m), 6s period, NNE swell with offshore winds.
- Most powerful swell: Sunday 19 Jul, 7AM (local time) - 5ft (1.6m), 6s period, N swell with 181 kJ wave energy.
- Next surfable swell (1★+): Monday 13 Jul, 4PM (local time) - 3ft (0.9m), 6s period with NNE swell.
Best Forecast Surf Conditions for Trevone Bay this week:
The surf forecast for Trevone Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 4PM. The primary swell is predicted to be 0.9m and 6s period with a secondary swell of 0.1m and 19s. Another secondary swell of 0.1m and 15s is also forecast. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Trevone Bay in the next 16 days are 1.6m 6s and forecast to arrive on Sunday (Jul 19) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Mon 13th Jul) | 3ft (0.9m) 6s |
| Best Surf | 4PM (Mon 13th Jul) | 3ft (0.9m) 6s |
| Most Powerful | 7AM (Sun 19th Jul) | 5ft (1.6m) 6s |
Table - best surf conditions forecast for Trevone Bay over the next 16 days.
Alright folks, Rusty here. Let's get straight into it for Trevone Bay.
Honestly, it's a pretty grim outlook for the next week or so. We're looking at a long stretch of small, weak, messy waves. For the first eleven days, the swell is just barely ticking over with very low energy – we're talking numbers in the 30s and 40s in the energy department – and the wind is almost never your friend. It's going to be mostly cross-shore or onshore, which will keep things choppy and uninviting. From the 12th right through to the 22nd, it's a real struggle to find anything worthwhile. You'd be better off doing something else.
The first real flicker of hope doesn't show up until Sunday the 19th in the morning. The swell bumps up a little, to about 5 ft from the north, and we finally get a bit of a cross-off breeze out of the east. The energy climbs to 197 which is at least moderate, but it's only a single window before the wind swings back onshore in the afternoon. You might snag a few grovelly ones if you're desperate and on a foamy.
Then things get weird. On Monday the 27th, the swell absolutely pumps up to 10 ft from the west with a long period of 10 seconds. The energy reading is huge – 1446 – but here's the kicker: it's too big and the setup is all wrong for this spot. The wind is onshore and the swell is just too powerful for Trevone. That's expert-only territory and even then, it's not going to be pretty. For the average surfer, that day is a no-go.
So, what's the one standout? Honestly, there isn't one that's worth the trip. The best you could hope for is a very brief window on the morning of the 19th if you're a beginner wanting to splash around in clean-ish, small surf. But for anyone looking for a proper session, this 16-day run is a blank. It's a quiet time of year for the area, so it's not totally unexpected, but it's frustrating nonetheless.
Stay patient, and keep an eye on the forecasts – it tends not to stay this flat for long.
Rusty.
Short Range ForecastMostly dry. Warm (max 29°C on Sun afternoon, min 18°C on Sun night). Winds decreasing (fresh winds from the ENE on Sun night, calm by Tue afternoon). | Days 5-7 Weather SummaryLight rain (total 3mm), mostly falling on Wed night. Warm (max 24°C on Wed afternoon, min 16°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Sun 12 | Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | NNE 5 | NE 5 | NE 6 | NNE 6 | N 6 | N 6 | WSW 18 | W 10 | N 6 | W 9 | W 9 | SW 8 | SW 8 | SW 7 | SW 7 | SW 6 | SW 6 | SW 6 | NNW 4 | N 5 | N 6 |
Wave Graph  | |||||||||||||||||||||
 kJ | 20 | 38 | 31 | 43 | 71 | 46 | 31 | 31 | 17 | 14 | 14 | 18 | 36 | 24 | 16 | 14 | 14 | 12 | 24 | 60 | 165 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | off | cross-off | cross-off | off | cross-off | cross | cross-on | cross | cross-on | cross-on | cross-on | on | on | glassy | cross-on | cross-on | cross-on | cross-off |
High Tide | 4:16PM5.95m | 4:47AM6.05m | 5:14PM6.35m | 5:43AM6.36m | 6:07PM6.71m | 6:34AM6.58m | 6:56PM6.95m | 7:21AM6.68m | 7:43PM7.04m | 8:07AM6.63m | 8:28PM6.94m | 8:52AM6.45m | 9:12PM6.68m | 9:35AM6.16m | |||||||
Low Tide | 10:42PM0.91m | 11:09AM0.80m | 11:40PM0.54m | 12:03PM0.49m | 00:33AM0.23m | 12:53PM0.27m | 1:23AM0.06m | 1:40PM0.17m | 2:09AM0.06m | 2:24PM0.23m | 2:54AM0.21m | 3:08PM0.43m | 3:37AM0.50m | ||||||||
 |  | |  |  | | |  | | |  | | | | | | | | | | | |
 | — | — | 5:22 | — | — | 5:22 | — | — | 5:24 | — | — | 5:24 | — | — | 5:26 | — | — | 5:26 | — | — | 5:28 |
 | — | 9:29 | — | — | 9:28 | — | — | 9:27 | — | — | 9:25 | — | — | 9:24 | — | — | 9:23 | — | — | 9:22 | 9:22 |
mm | — | — | — | — | — | — | — | — | — | — | 3 | — | — | — | — | — | — | — | — | — | — |
Temp °C | 29 | 27 | 26 | 27 | 24 | 26 | 25 | 24 | 22 | 24 | 20 | 20 | 19 | 18 | 18 | 18 | 18 | 19 | 20 | 21 | 22 |
Feels °C | 25 | 23 | 21 | 25 | 23 | 23 | 24 | 23 | 21 | 21 | 20 | 20 | 17 | 17 | 17 | 17 | 17 | 18 | 18 | 19 | 20 |
Swell 1 Height (m) Direction Period (s) | NNE 5 | W 8 | N 6 | SW 19 | N 6 | N 6 | N 5 | N 6 | N 6 | N 6 | W 9 | SW 8 | SW 8 | SW 7 | SW 7 | SW 6 | SW 6 | W 5 | W 5 | W 8 | W 7 |
| kJ | 20 | 5 | 29 | 15 | 71 | 46 | 18 | 22 | 17 | 9 | 14 | 18 | 36 | 24 | 16 | 14 | 14 | 9 | 14 | 10 | 28 |
Swell 2 Height (m) Direction Period (s) | WNW 8 | SW 15 | SW 19 | SW 15 | W 12 | W 11 | W 11 | W 10 | W 9 | W 9 | N 4 | W 8 | W 9 | W 8 | W 8 | W 8 | W 8 | SW 6 | W 8 | W 5 | W 14 |
| kJ | 6 | 9 | 15 | 8 | 11 | 21 | 21 | 31 | 15 | 14 | 2 | 12 | 14 | 13 | 12 | 12 | 12 | 9 | 12 | 5 | 4 |
Swell 3 Height (m) Direction Period (s) | SW 21 | — | W 8 | W 8 | SW 14 | WSW 18 | WSW 18 | SW 6 | SSW 7 | SSW 6 | SW 6 | SW 14 | NNW 5 | SW 15 | SW 13 | SW 13 | SW 11 | W 8 | SW 6 | SW 6 | — |
| kJ | 18 | — | 1 | 1 | 8 | 31 | 31 | 1 | 4 | 4 | 1 | 8 | 3 | 8 | 6 | 7 | 5 | 12 | 5 | 1 | — |
Wind waves Height (m) Direction Period (s) | — | NE 5 | NE 6 | NNE 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | NNW 4 | N 5 | N 6 |
| kJ | — | 38 | 31 | 43 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 24 | 60 | 165 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 400 | 295 | 400 | 4 | 4 | 4 | 4 | 4 | 57 | 47 | 245 | 58 | 145 | 52 | 245 | 282 | 75 | 58 | 246 | 4 | 4 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Trevone Bay Surf forecast
The above surf forecast table for Trevone Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Trevone Bay can be found by selecting the local surf guide option on the grey menu. Our Trevone Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Trevone Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Trevone Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Trevone Bay is 4 km (2 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.
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