
Surf Forecasts:
Trevone Bay surf forecast from 14 Sep 2026:
- Best quality surf: Monday 21 Sep, 7AM (local time) - 3.5ft (1.0m), 13s period, W swell with cross-offshore winds.
- Most powerful swell: Wednesday 16 Sep, 4AM (local time) - 8ft (2.4m), 10s period, WNW swell with 1,117 kJ wave energy.
- Next surfable swell (1★+): Monday 21 Sep, 7AM (local time) - 3.5ft (1.0m), 13s period with W swell.
Best Forecast Surf Conditions for Trevone Bay this week:
The surf forecast for Trevone Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 21) at 7AM. The primary swell is predicted to be 1.0m and 13s period with a secondary swell of 0.2m and 4s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Trevone Bay in the next 16 days are 2.4m 10s and forecast to arrive on Wednesday (Sep 16) at 4AM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Mon 21st Sep) | 3.5ft (1.0m) 13s |
| Best Surf | 7AM (Mon 21st Sep) | 3.5ft (1.0m) 13s |
| Most Powerful | 4AM (Wed 16th Sep) | 8ft (2.4m) 10s |
Table - best surf conditions forecast for Trevone Bay over the next 16 days.
The Lowdown
Alright, let me break down what’s happening at Trevone Bay over the next couple of weeks, in feet and miles per hour for you.
Honestly, it’s a rough start. From Monday the 14th through Sunday the 20th, the surf is flat-out poor. Onshore and cross-shore winds, lumpy chop, and the scores are rock bottom. Swell hangs around 4ft to 7ft from the west and west-northwest, but the wind ruins every session. The combined wave energy is moderate that first week, peaking at 877 on Wednesday the 16th, but it’s messy. Not worth paddling out.
There’s a real dry spell – no decent surf until Monday the 21st, and even then it’s only marginal that morning. Swell drops to 3ft from the WNW with a 13-second period, light cross-shore wind. Not great, but at least it’s not total rubbish. Tuesday the 22nd morning has a bit more size at 5ft but short period – only 7 seconds – and cross-onshore wind.
Now, Wednesday the 23rd is the first little standout. Morning session looks glassy – wind is from the ESE at just 3 mph, and the water is flat calm. Swell is 4ft from the west at 10 seconds. Combined energy is 286, moderate. This is the first time you’ll find clean, rideable waves. The water temperature is about average for this time of year, nothing wild.
Thursday the 24th is small and clean in the morning with a cross-offshore breeze, but only 2ft. Friday the 25th is another good shout – morning brings 5ft from the WNW, 14-second period, and a clean offshore wind from the ESE at 16 mph. Combined energy hits 900 – moderate to strong – and this is the best looking swell-wind combo of the whole run. Afternoon stays good with 4ft and offshore winds.
Saturday the 26th has clean offshore winds but the swell drops right off to 3ft and 2ft – only for the small-wave crew.
Then Sunday the 27th… whoa. The swell is predicted at 12ft from the west, 11-second period, with light offshore wind from the SSE. Combined energy is a massive 2501 – very strong. But that’s way too big for Trevone Bay. This is expert-only territory and even then, it’s likely to be a washing machine. Beginners, stay well clear. The forecast says it’s too big for this break, and I agree.
Monday the 28th morning is glassy again with 4ft from the WSW, 8-second period, energy at 472. That’s a solid, clean option for a weekday session before the wind turns onshore later.
So overall, the best on offer? Friday 25th September – both morning and afternoon – with clean offshore wind, solid 5ft and 4ft swell from the WNW, and that long 14-second period groundswell. That’s the one to circle. Wednesday 23rd morning is the only other glassy, clean window with decent size.
Keep an eye on the long-range but don’t hold your breath for the big stuff – it’s too much for this spot.
Rusty.
Short Range ForecastSome drizzle, heaviest during Mon night. Warm (max 20°C on Mon afternoon, min 14°C on Tue night). Mainly fresh winds. | Days 4-6 Weather SummaryLight rain (total 7mm), mostly falling on Sat morning. Very mild (max 17°C on Fri afternoon, min 15°C on Wed night). Mainly fresh winds. | ||||||||||||||||||||
Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | W 9 | W 7 | W 8 | W 8 | WNW 9 | WNW 10 | W 11 | W 10 | W 8 | W 8 | WNW 8 | WNW 8 | W 12 | W 8 | W 8 | W 8 | W 8 | W 10 | WNW 15 | WNW 14 |
Wave Graph | |||||||||||||||||||||
189 | 181 | 126 | 365 | 439 | 844 | 815 | 525 | 458 | 566 | 535 | 709 | 449 | 1004 | 421 | 358 | 336 | 579 | 363 | 259 | 485 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-off | on | cross-on | on | on | on | cross-on | on | on | on | cross-on | cross | cross-on | cross | cross-on | cross | cross | cross-on | cross |
High Tide | 7:51AM6.72m | 8:08PM6.69m | 8:25AM6.44m | 8:42PM6.27m | 8:58AM6.05m | 9:17PM5.78m | 9:34AM5.58m | 9:55PM5.25m | 10:14AM5.09m | 10:40PM4.74m | 11:08AM4.62m | 11:49PM4.32m | 12:36PM4.34m | 1:35AM4.21m | |||||||
Low Tide | 2:04PM0.26m | 2:22AM0.44m | 2:36PM0.59m | 2:53AM0.85m | 3:09PM1.01m | 3:25AM1.31m | 3:45PM1.49m | 4:01AM1.79m | 4:28PM1.97m | 4:50AM2.25m | 5:33PM2.40m | 6:12AM2.59m | 7:19PM2.58m | ||||||||
6:52 | — | — | 6:54 | — | — | 6:56 | — | — | 6:56 | — | — | 6:58 | — | — | 7:00 | — | — | 7:01 | — | — | |
— | 7:37 | — | — | 7:35 | — | — | 7:31 | — | — | 7:30 | — | — | 7:28 | — | — | 7:25 | — | — | 7:22 | — | |
mm | — | — | 1 | — | — | — | — | — | 1 | 1 | — | — | — | 1 | 2 | 2 | — | — | — | — | — |
Temp °C | 19 | 20 | 18 | 16 | 16 | 16 | 14 | 15 | 16 | 16 | 15 | 15 | 16 | 17 | 17 | 17 | 17 | 17 | 18 | 18 | 17 |
Feels °C | 17 | 18 | 16 | 10 | 10 | 11 | 8 | 11 | 11 | 10 | 8 | 8 | 11 | 13 | 13 | 14 | 15 | 16 | 17 | 17 | 17 |
Swell 1 Height (m) Direction Period (s) | W 9 | SW 12 | W 9 | W 10 | — | — | WNW 10 | W 11 | N 6 | — | — | — | N 5 | N 5 | WNW 12 | WNW 11 | WNW 10 | W 8 | W 10 | W 10 | WNW 14 |
189 | 6 | 23 | 56 | — | — | 815 | 525 | 10 | — | — | — | 5 | 4 | 82 | 68 | 110 | 579 | 363 | 225 | 485 | |
Swell 2 Height (m) Direction Period (s) | SW 12 | — | WNW 12 | — | — | — | — | N 6 | — | — | — | — | W 12 | W 17 | W 16 | SW 16 | — | — | N 5 | WNW 15 | N 5 |
6 | — | 14 | — | — | — | — | 39 | — | — | — | — | 3 | 6 | 5 | 10 | — | — | 16 | 259 | 4 | |
Swell 3 Height (m) Direction Period (s) | — | — | SW 12 | — | — | — | — | — | — | — | — | — | W 18 | — | — | — | — | — | WNW 16 | SW 14 | SW 13 |
— | — | 6 | — | — | — | — | — | — | — | — | — | 6 | — | — | — | — | — | 104 | 8 | 7 | |
Wind waves Height (m) Direction Period (s) | — | W 9 | W 7 | W 8 | W 8 | WNW 9 | N 6 | — | W 10 | W 8 | W 8 | WNW 8 | WNW 8 | W 12 | W 8 | W 8 | W 8 | — | — | N 5 | — |
— | 181 | 126 | 365 | 439 | 844 | 62 | — | 458 | 566 | 535 | 709 | 449 | 1004 | 421 | 358 | 336 | — | — | 11 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 2 | 2 | 16 | 245 | 245 | 93 | 43 | 93 | 475 | 568 | 245 | 93 | 253 | 227 | 253 | 253 | 216 | 2 | 2 | 122 | 2 |
Best forecast wave conditions in North Cornwall | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Trevone Bay Surf forecast
The above surf forecast table for Trevone Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Trevone Bay can be found by selecting the local surf guide option on the grey menu. Our Trevone Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Trevone Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Trevone Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Trevone Bay is 4 km (2 miles) from Padstow. If you plan a holiday in North Cornwall, look for hotels and other accommodation in Padstow. Padstow has rooms for a wide range of budgets as well as car hire and transport links.










