Surf Forecasts:
Tregastel Plage surf forecast from 18 Jul 2026:
- Most powerful swell: Thursday 23 Jul, 8AM (local time) - 3.5ft (1.1m), 6s period, NNW swell with 71 kJ wave energy.
Best Forecast Surf Conditions for Tregastel Plage this week:
The most powerful waves expected at Tregastel Plage in the next 16 days are 1.1m 6s and forecast to arrive on Thursday (Jul 23) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Sunday (Jul 19) at 2PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8AM (Thu 23rd Jul) | 3.5ft (1.1m) 6s |
Table - best surf conditions forecast for Tregastel Plage over the next 16 days.
The Lowdown
Right then, let’s have a look at what’s on offer here in the Tregastel area. This is a tough one to start with, because straight up, we’re looking at a pretty grim run. There’s no surf worth paddling out for over the next week and a half. The wind is mostly side-shore or onshore, and the swell is tiny and weak. The combined energy of all swells stays under 100 (23) for the first few days, so there’s just nothing doing. It’s a real blank run, and for a spot like Tregastel Plage, that’s unfortunately not that unusual when the conditions don’t line up.
The first real flicker of life doesn’t show up until Monday, July 29th, in the morning, but even then it’s only a marginal call. The water temperature is about average for this time of year, nothing special.
Let’s look at the only real standout in this whole 16-day window, and it’s a long way out. On Monday, August 3rd, during the morning, Tregastel Plage is looking at a clean session with a light offshore breeze from the east. The swell is coming from the WNW at 4 ft, with a period of 9 seconds, and the combined energy is moderate at 243. That’s a surfable wave, but it’s not a monster. It’s clean, and the wind is cross-off, which is a big plus. The waves at 4 ft are fine for most surfers, but it’s not a beginner’s day. This is the best on offer, but being so far out, it’s more of a promising idea than a sure thing. Keep an eye on it, but don’t clear your calendar just yet.
Before that, from Tuesday, July 30th, through to the end of the forecast, the swell actually picks up significantly, with combined energy readings hitting 500 or more (711 on Saturday, August 1st morning). The swell height gets over 7 ft at times, which is expert territory, but the wind is almost always onshore or cross-onshore, making it choppy and messy. It’s not going to be a fun paddle. For a beach break like Tregastel Plage, that setup with strong wind and big, messy swell is better suited for kite surfing than a traditional surfboard. The waves are there, but the quality is just not there.
So, to wrap it up: the first week and a half is a washout. The only real hope is that Monday, August 3rd morning, with the clean, offshore wind. That’s your one chance in this window. Stay patient.
Rusty.
Short Range ForecastMostly dry. Very mild (max 19°C on Sat night, min 16°C on Sat night). Mainly fresh winds. | Days 5-7 Weather SummaryMostly dry. Warm (max 22°C on Wed afternoon, min 16°C on Thu morning). Wind will be generally light. | ||||||||||||||||||
Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||
Wave Height (m) Direction Period (s) | NW 8 | WNW 8 | NE 4 | WNW 9 | WNW 12 | NE 4 | WNW 11 | WNW 10 | WNW 10 | WNW 10 | WNW 9 | WNW 9 | NW 5 | NW 6 | NNE 5 | WNW 9 | WNW 8 | WNW 8 | WNW 8 |
Wave Graph  | |||||||||||||||||||
 kJ | 16 | 11 | 13 | 9 | 14 | 12 | 23 | 21 | 33 | 19 | 17 | 17 | 34 | 51 | 31 | 7 | 7 | 7 | 7 |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross | cross | cross-off | cross | cross | cross-off | cross | cross | cross-off | cross-on | on | cross-on | cross-on | cross | cross-on | on | on |
High Tide | 10:34PM7.50m | 11:00AM6.99m | 11:16PM7.07m | 11:42AM6.60m | 11:59PM6.55m | 12:26PM6.18m | 00:46AM6.03m | 1:16PM5.78m | 1:41AM5.57m | 2:15PM5.46m | 2:48AM5.28m | 3:26PM5.33m | 4:04AM5.21m | ||||||
Low Tide | 4:51AM0.36m | 5:08PM0.81m | 5:33AM0.85m | 5:51PM1.29m | 6:16AM1.40m | 6:37PM1.80m | 7:02AM1.94m | 7:29PM2.26m | 7:59AM2.39m | 8:37PM2.59m | 9:12AM2.66m | 9:59PM2.66m | |||||||
 | |  |  | | |  | | | | | | | | | | | | | |
 | — | 6:30 | — | — | 6:31 | — | — | 6:31 | — | — | 6:33 | — | — | 6:35 | — | — | 6:35 | — | — |
 | 10:09 | — | — | 10:08 | — | — | 10:07 | — | — | 10:07 | — | — | 10:06 | — | — | 10:05 | — | — | 10:04 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 18 | 18 | 19 | 17 | 17 | 19 | 19 | 19 | 20 | 21 | 22 | 19 | 18 | 19 | 20 | 19 | 20 | 19 |
Feels °C | 17 | 14 | 13 | 14 | 13 | 12 | 14 | 15 | 15 | 17 | 19 | 19 | 17 | 17 | 18 | 17 | 16 | 17 | 16 |
Swell 1 Height (m) Direction Period (s) | NW 8 | NW 5 | NW 5 | WNW 7 | WNW 9 | WNW 11 | WNW 11 | WNW 10 | WNW 10 | WNW 10 | WNW 9 | WNW 9 | NW 5 | NW 6 | NW 6 | NNW 4 | WNW 8 | WNW 8 | WNW 8 |
| kJ | 16 | 10 | 4 | 5 | 8 | 12 | 23 | 21 | 33 | 19 | 17 | 17 | 34 | 51 | 15 | 2 | 7 | 7 | 7 |
Swell 2 Height (m) Direction Period (s) | NW 4 | WNW 8 | W 7 | WNW 9 | WNW 12 | WNW 8 | NW 6 | NW 6 | NNW 5 | NNW 4 | NW 4 | — | WNW 9 | WNW 9 | WNW 9 | WNW 9 | NNW 4 | NW 4 | — |
| kJ | 3 | 11 | 4 | 9 | 14 | 7 | 1 | 1 | 2 | 2 | 1 | — | 16 | 16 | 8 | 7 | 2 | 1 | — |
Swell 3 Height (m) Direction Period (s) | — | W 11 | NW 7 | W 7 | NW 5 | NW 4 | — | — | — | — | NE 4 | — | — | — | — | — | W 6 | — | NW 4 |
| kJ | — | 2 | 2 | 1 | 1 | 1 | — | — | — | — | 1 | — | — | — | — | — | 1 | — | 1 |
Wind waves Height (m) Direction Period (s) | NNE 4 | ENE 4 | NE 4 | NE 4 | NE 3 | NE 4 | NNE 4 | NE 2 | NE 3 | NE 4 | — | NW 4 | — | NNE 5 | NNE 5 | NE 4 | — | NE 3 | — |
| kJ | 1 | 6 | 13 | 5 | 2 | 10 | 7 | 2 | 5 | 1 | — | 3 | — | 25 | 31 | 5 | — | 4 | — |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 702 | 103 | 596 | 494 | 491 | 582 | 516 | 509 | 210 | 195 | 497 | 588 | 117 | 100 | 236 | 541 | 566 | 621 | 678 |
Best forecast wave conditions in Cote d'Armor - Brittany | |||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||
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Information about the Tregastel Plage Surf forecast
The above surf forecast table for Tregastel Plage provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Tregastel Plage can be found by selecting the local surf guide option on the grey menu. Our Tregastel Plage surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Tregastel Plage) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Tregastel Plage may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cote d'Armor - Brittany? If you are looking for accommodation near Tregastel Plage, camping, hotels and holiday cottages in Cote d'Armor - Brittany, consider staying in Lannion which is 12 km (7 miles) away. Other places in and around Cote d'Armor - Brittany where you can find information about places to rent, and car hire include Treguier which is 22 km (14 miles) away, Paimpol, Morlaix and Roscoff.
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