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Surf Forecasts:

The Hoek surf break

The Hoek surfForecast / Cape Town / South Africa

information circle48hr Weather and Surf, issued 1 pm Monday 09 Mar 2026 SAST
Forecast update in hr  min  s Forecast update imminent
The Hoek surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Hoek sea temperature is
18.9° C
 (Which is slightly cooler than normal)

How big are the waves at The Hoek today?

The current surf forecast for The Hoek at 7PM is: 1.3m 11s primary swell from a South-southwest direction and 0.1m 13s secondary swell from a Northwest direction, 1.3m 7s secondary swell from a South-southeast direction (forecast issued at 01:00pm March 09). The wind direction is predicted to be offshore.

Time (SAST) & DateWave HeightWave Period
Morning (09 Mar)5ft (1.6m)12s
Afternoon (09 Mar)5ft (1.5m)12s
Evening (09 Mar)4.5ft (1.3m)11s

Table - waves today at The Hoek. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table
Monday
09
Tuesday
10
Wednesday
11
Thursday
12
11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM
Rating
(10 max)
3
3
2
2
2
2
3
2
3
2
2
2
2
3
2
2
1
1
2
3
3
3
3
3
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.6
SSW
1.5
SSW
1.4
SSW
1.3
SSW
1.3
SSW
1.3
SSW
1.3
SSW
1.2
SSW
1.1
SW
1.1
SW
1
SW
0.9
SW
0.7
SW
0.7
SW
0.7
SW
0.7
SW
0.7
SW
0.8
SW
0.8
SW
0.7
SSW
1
SW
1.1
SW
1.1
SW
1
SW
Period(s) (?)121212111111111111111111151514141313131613121212
Wave
Graph
(?)Metric surfscale
Energy kJ (?)669585532443435379379353283283242179209209206181176212246242347341324272
Wind
(km/h)
10
SSE
20
SSE
25
SSE
25
SE
25
SE
25
SE
20
ESE
15
ESE
5
SSE
15
S
20
SSE
15
SE
15
ESE
15
ESE
5
SSE
5
ENE
10
N
5
WNW
5
W
5
S
5
SSE
5
SSW
10
SSW
10
S
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
offoffoffoffoffoffoffcross-
off		offcross-
off		offoffoffcross-
off		offglasscross-
on		cross-
on		glasscross-
off		glasscross-
off		cross-
off		cross-
off
High Tide
/ height (m)
6:32PM
1.12
6:43AM
1.14
7:12PM
1.00
7:31AM
1.02
8:41PM
0.90
Low Tide
/ height (m)
12:25PM
0.41
12:26AM
0.50
1:00PM
0.53
1:02AM
0.62
2:02PM
0.64
2:29AM
0.73
Monday
09
Tuesday
10
Wednesday
11
Thursday
12
Sunrise-------6:41-------6:41-------6:41
Sunset--7:13-------7:12-------7:09-----
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
cloud
part cloud
part cloud
Rain (mm)
------------------------
Temp. °C252826252422222328313030313029293328282729282423
Feels °C (?)232422212018192127282828292829293128282729282423
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Hoek surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for The Hoek at:
surf-forecast.com

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