- Forecast
- Maps
- Live
- Weather State
- Spot Information
The Hoek Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
The Hoek surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 1 pm Saturday 16 May 2026 SASTForecast update in hr min s Forecast update imminent
The Hoek surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Hoek sea temperature is
16.5° C
(Which is slightly cooler than normal)How big are the waves at The Hoek today?
The current surf forecast for The Hoek at 9PM is: 1.7m 13s primary swell from a West-southwest direction and 1.4m 12s secondary swell from a South direction (forecast issued at 01:00pm May 16). An open ocean swell of 1.0m 5s is not directed at the surf break. The wind direction is predicted to be offshore and the swell rating is 4.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (16 May) | 7ft (2.2m) | 13s |
| Afternoon (16 May) | 6ft (1.8m) | 12s |
| Evening (16 May) | 5.5ft (1.7m) | 13s |
Table - waves today at The Hoek. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 19°C on Sat afternoon, min 15°C on Sat night). Winds increasing (light winds from the SE on Sat afternoon, strong winds from the SE by Mon night). | ||||||||||||||||||||||||
Sat 16 | Sunday 17 | Monday 18 | Tue 19 | |||||||||||||||||||||
11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
WSW 12 | WSW 12 | WSW 13 | WSW 13 | WSW 13 | WSW 13 | WSW 13 | WSW 13 | WSW 12 | WSW 14 | WSW 14 | WSW 13 | WSW 13 | WSW 13 | WSW 13 | WSW 14 | WSW 14 | WSW 14 | WSW 13 | WSW 13 | SSE 8 | SSE 8 | SSE 8 | SSE 8 | |
1342 | 1154 | 1049 | 943 | 799 | 700 | 659 | 648 | 433 | 799 | 829 | 850 | 837 | 837 | 863 | 902 | 1042 | 1028 | 915 | 796 | 763 | 870 | 1081 | 1242 | |
Wind (km/h) | ||||||||||||||||||||||||
off | off | off | off | off | off | off | off | off | off | off | off | off | off | off | off | off | off | off | off | off | off | off | off | |
High Tide | 2:57PM1.52m | 3:08AM1.66m | 3:42PM1.54m | 3:55AM1.62m | 4:28PM1.51m | 4:43AM1.54m | ||||||||||||||||||
Low Tide | 8:47AM-0.04m | 8:58PM0.11m | 9:30AM-0.04m | 9:45PM0.10m | 10:15AM-0.00m | 10:33PM0.14m | ||||||||||||||||||
 | | |  | | | | | | | |  | |  | | | |  |  | | | | | | |
 | — | — | — | — | — | — | 7:33 | — | — | — | — | — | — | — | 7:33 | — | — | — | — | — | — | — | 7:33 | — |
 | — | — | 5:52 | — | — | — | — | — | — | — | 5:52 | — | — | — | — | — | — | — | 5:51 | — | — | — | — | 5:51 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 16 | 18 | 19 | 18 | 17 | 16 | 15 | 15 | 16 | 17 | 17 | 16 | 16 | 16 | 16 | 16 | 17 | 19 | 18 | 18 | 17 | 17 | 17 | 16 |
14 | 16 | 17 | 16 | 15 | 14 | 13 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 12 | 12 | 12 | 14 | 12 | 12 | 10 | 10 | 9 | 8 | |
Swell 1 Height (m) Direction Period (s) | WSW 12 | WSW 12 | WSW 13 | WSW 13 | WSW 13 | WSW 13 | WSW 13 | WSW 13 | WSW 12 | WSW 14 | WSW 14 | WSW 13 | WSW 13 | WSW 13 | WSW 13 | WSW 14 | WSW 14 | WSW 14 | WSW 13 | WSW 13 | WSW 13 | WSW 13 | WSW 13 | WSW 13 |
 kJ | 1342 | 1154 | 1049 | 943 | 799 | 700 | 659 | 648 | 433 | 799 | 829 | 850 | 837 | 837 | 863 | 902 | 1042 | 1028 | 915 | 796 | 640 | 649 | 624 | 536 |
Swell 2 Height (m) Direction Period (s) | S 13 | S 12 | S 12 | S 12 | S 12 | W 13 | W 13 | S 11 | S 11 | S 11 | S 11 | S 10 | S 13 | SSE 13 | S 10 | S 10 | SSE 13 | SSE 13 | SSE 13 | SSE 12 | S 18 | — | S 16 | — |
| kJ | 914 | 735 | 625 | 628 | 393 | 3 | 3 | 233 | 185 | 185 | 184 | 104 | 87 | 57 | 49 | 73 | 55 | 32 | 31 | 15 | 6 | — | 5 | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | W 13 | W 13 | WSW 15 | — | — | SSE 13 | S 14 | SSE 14 | SSE 13 | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | 3 | 3 | 193 | — | — | 59 | 58 | 62 | 58 | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | SE 5 | SSE 5 | SSE 5 | SSE 5 | S 12 | S 11 | SSE 5 | SSE 5 | SSE 5 | SSE 11 | SSE 5 | SSE 5 | SSE 6 | SSE 6 | SSE 6 | SSE 6 | SSE 6 | SSE 6 | SSE 8 | SSE 8 | SSE 8 | SSE 8 | SSE 8 |
| kJ | — | 43 | 35 | 42 | 36 | 520 | 467 | 37 | 47 | 47 | 541 | 123 | 133 | 143 | 114 | 114 | 159 | 206 | 352 | 605 | 763 | 870 | 1081 | 1242 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 157 | 79 | 19 | 19 | 19 | 19 | 19 | 19 | 34 | 34 | 34 | 34 | 34 | 157 | 157 |
Best forecast wave conditions in Cape Town | ||||||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Hoek surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Nearest