Snow-ForecastSnow-ForecastMountain-ForecastMountain-ForecastTide-ForecastTide-ForecastWeather-ForecastWeather-Forecast
Search by country, region, or break
Search by country, region, or break

Quick Links

Surf Forecasts:

The Hoek surf break

The Hoek surfForecast / Cape Town / South Africa

information circle48hr Weather and Surf, issued 7 am Sunday 01 Feb 2026 SAST
Forecast update in hr  min  s Forecast update imminent
The Hoek surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Hoek sea temperature is
19.5° C
 (Which is slightly cooler than normal)

How big are the waves at The Hoek today?

The current surf forecast for The Hoek at 3PM is: 3.0m 14s primary swell from a Southwest direction (forecast issued at 07:00am February 01). The wind direction is predicted to be cross-offshore and the swell rating is 11.

Time (SAST) & DateWave HeightWave Period
Morning (01 Feb)10ft (3.0m)15s
Afternoon (01 Feb)10ft (3.0m)14s
Evening (01 Feb)8ft (2.5m)13s

Table - waves today at The Hoek. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table
Sunday
01
Monday
02
Tuesday
03
Wed
04
5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM
Rating
(10 max)
!
!
!
!
2
2
2
3
3
3
2
2
1
0
1
2
1
2
2
1
1
1
1
1
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
3
SW
3
SW
3
SW
3
SW
2.5
SW
2.5
SW
2.3
SW
2.3
SW
1.9
SW
2
SSW
1.8
SSW
1.7
SSW
1.2
SSW
1.1
SSW
1
SW
1
SW
0.9
WSW
0.9
SSW
1
SW
0.9
WSW
0.9
SW
0.9
SW
0.9
SW
0.9
SW
Period(s) (?)161514141413131312121212121211111111101010101013
Wave
Graph
(?)Metric surfscale
Energy kJ (?)4772430134193253274322411862175611311197936835405317246242221217200175156142134282
Wind
(km/h)
20
SSE
15
SSE
20
S
25
S
30
S
25
SSE
25
SSE
25
SSE
20
S
20
S
20
S
20
SSE
25
SSE
25
SSE
25
SSE
25
SSE
25
SSE
20
SE
15
SE
25
SSE
30
SSE
30
SSE
30
SE
20
SE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
offoffcross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		offoffoffoffoffoffoffoffoffoff
High Tide
/ height (m)
3:13PM
1.53
3:39AM
1.60
3:52PM
1.55
4:16AM
1.64
4:29PM
1.52
Low Tide
/ height (m)
9:10AM
0.13
9:27PM
0.02
9:51AM
0.07
10:03PM
0.00
10:29AM
0.06
10:37PM
0.03
Sunday
01
Monday
02
Tuesday
03
Wed
04
Sunrise-6:07-------6:07-------6:09------
Sunset----7:52-------7:51-------7:50---
clear
clear
clear
clear
clear
clear
clear
cloud
part cloud
cloud
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
cloud
cloud
cloud
cloud
cloud
part cloud
clear
Rain (mm)
------------------------
Temp. °C202022222120191919191919202020202020222322212121
Feels °C (?)202022201817171718191818181818191919222119191920
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

Save Up to 20% on SIXT Rental Cars Worldwide – Exclusive Surf-Forecast Deal
travel
Surf Forecast

Save Up to 20% on SIXT Rental Cars Worldwide – Exclusive Surf-Forecast Deal

Surf road trips just got even better. Surf-Forecast users can now save up to 20% on SIXT rental cars worldwide during the promotional period until March 31, 2026. Whether you’re planning a legendary California road trip, chasing waves along Europe’s coasts, or exploring remote surf destinations, this exclusive SIXT offer helps you travel smarter and cheaper. And if you want some inspiration on where to go, check out our article Five Iconic Surf Road Trips. Click and get your SIXT discount

The World’s Most Inconsistent Waves
Ben Mondy

The World’s Most Inconsistent Waves

Huntington, Dribbleton, Virginia, Holland and the Superbank! We recently had a look at the world’s most consistent waves. This was based on the combination of swells and wind directed at 7,000 surf spots, as compiled from our data since 2006. Those stats, represented in easy-to-read graphics, are located under each wave’s spot guides, with historical swell and wind breakdowns available by month, season, and year. There is also an offshore filter, which shows how often the swells come with clean

Read more

Read more

Discover more articles and updates in the Greenroom.

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Hoek surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for The Hoek at:
surf-forecast.com

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest