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The Hoek Surf Forecast
/ Cape Town (69 surf breaks) /
Surf Forecasts:
The Hoek surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 7 am Sunday 14 Sep 2025 SAST
How big are the waves at The Hoek today?
The current surf forecast for The Hoek at 8AM is: 2.5m 14s primary swell from a Southwest direction (forecast issued at 07:00am September 14). The wind direction is predicted to be offshore.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (14 Sep) | 8ft (2.5m) | 14s |
| Afternoon (14 Sep) | 8ft (2.4m) | 13s |
| Evening (14 Sep) | 6.5ft (2.0m) | 13s |
Table - waves today at The Hoek. (Swell directed towards the surf break)
Sunday 14 | Monday 15 | Tuesday 16 | Wed 17 | |||||||||||||||||||||
| 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 12 | 12 | 11 | 11 | 12 | 12 | 13 | 13 | 12 | 12 | 12 | 12 | 11 | 11 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 3468 | 2885 | 2233 | 2002 | 1659 | 1435 | 1129 | 966 | 1060 | 1223 | 1347 | 1374 | 1565 | 2166 | 5710 | 7063 | 10071 | 8428 | 6493 | 5492 | 4729 | 4221 | 2147 | 2365 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | off | glass | cross | cross | cross | cross- on | on | on | cross- on | on | on | on | on | cross- on | cross- on | cross | cross | cross | cross | cross | cross- off | cross- off | cross- off |
High Tide / height (m) | 7:53AM 1.09 | 8:30PM 1.12 | 9:46AM 1.02 | 10:34PM 1.07 | 11:42AM 1.10 | 12:10AM 1.14 | ||||||||||||||||||
Low Tide / height (m) | 1:59PM 0.53 | 3:13AM 0.53 | 4:10PM 0.60 | 5:18AM 0.51 | 6:04PM 0.52 | |||||||||||||||||||
Sunday 14 | Monday 15 | Tuesday 16 | Wed 17 | |||||||||||||||||||||
| Sunrise | - | 6:48 | - | - | - | - | - | - | - | 6:46 | - | - | - | - | - | - | - | 6:45 | - | - | - | - | - | - |
| Sunset | - | - | - | - | 6:37 | - | - | - | - | - | - | - | 6:37 | - | - | - | - | - | - | - | 6:37 | - | - | - |
 |  | |  | |  | | | | | | |  | |  |  | | | | | |  | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 2 | 1 | 2 | - | - | - | - | - | - | - |
| Temp. °C | 14 | 13 | 15 | 15 | 15 | 14 | 14 | 14 | 13 | 13 | 15 | 15 | 15 | 15 | 16 | 15 | 15 | 14 | 14 | 13 | 13 | 13 | 13 | 12 |
| Feels °C (?) | 12 | 12 | 15 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 10 | 9 | 8 | 8 | 8 | 7 | 10 | 8 | 8 | 8 | 8 | 9 | 10 | 9 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
Recent Eyeball Surf Reports for Cape Town
Continuing clean conditions at The Hoek (calm at Shoebury Heights wx 10 km from The Hoek). A 2.4m groundswell from the SW is too big for here
2 h 18 min ago
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Hoek surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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