The Hoek surf break

The Hoek surfForecast / Cape Town / South Africa

information circle48hr Weather and Surf, issued 1 am Monday 19 Jan 2026 SAST
Forecast update in hr  min  s Forecast update imminent
The Hoek surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Hoek sea temperature is
17.9° C
(Which is 2.0°C colder than average for this time of year)


How big are the waves at The Hoek today?

The current surf forecast for The Hoek at 6AM is: 2.3m 12s primary swell from a Southwest direction (forecast issued at 01:00am January 19). The wind direction is predicted to be offshore.

Time (SAST) & DateWave HeightWave Period
Morning (19 Jan)7ft (2.2m)11s
Afternoon (19 Jan)6ft (1.9m)11s
Evening (19 Jan)5ft (1.5m)11s

Table - waves today at The Hoek. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent
Monday
19
Tuesday
20
Wednesday
21
11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM
Rating
(10 max)
!
3
3
3
4
1
1
1
1
1
1
1
2
1
1
2
2
3
3
3
2
2
2
2
Swell
Height Map
Wave Height (m) & direction (?)
3
SW
2.5
SW
2.4
SW
2.2
SW
2.1
SW
1.9
SW
1.6
SW
1.6
SW
1.3
SW
1.4
SW
2
SSE
1.9
SSE
1.3
SW
2.2
SSE
2.5
SSE
1.5
SW
1.5
SW
1.5
SW
1.5
SW
1.5
SW
1.5
SW
1.5
SW
1.3
SW
1.3
SW
Period(s) (?)12121211111111111110771077131313121212121212
Wave
Graph
(?)Metric surfscale
Energy kJ (?)21801739157212131009862606553364400362338320471758769746723657635625625448448
Wind
(km/h)
30
SSE
30
SSE
25
SSE
25
SSE
25
SSE
30
S
35
S
40
SSE
40
SE
35
SE
35
SE
35
SE
25
SE
40
SSE
45
SSE
40
SE
30
SE
25
SE
20
SE
20
SE
30
SSE
35
SSE
40
SSE
40
SSE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
offoffoffoffoffcross-
off
cross-
off
offoffoffoffoffoffoffoffoffoffoffoffoffoffoffoffoff
High Tide
/ height (m)
3:46AM
1.45
3:51PM
1.44
4:18AM
1.50
4:23PM
1.45
4:49AM
1.53
4:56PM
1.44
Low Tide
/ height (m)
9:35PM
0.14
9:52AM
0.24
10:04PM
0.10
10:24AM
0.21
10:33PM
0.09
10:57AM
0.19
Monday
19
Tuesday
20
Wednesday
21
Sunrise---5:54-------5:54-------5:56----
Sunset------7:59-------7:59-------7:58-
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
Rain (mm)
------------------------
Temp. °C171717171820191919191818232222222018181822212120
Feels °C (?)111212121315131413141313191615151514161518161514
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Hoek surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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