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The Hoek Surf Forecast
/ Cape Town (69 surf breaks) /
Surf Forecasts
The Hoek surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 7 pm Tuesday 01 Jul 2025 SASTForecast update in hr min s Forecast update imminent
The Hoek surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Hoek sea temperature is
15.7° C
(Which is normal for this time of year)How big are the waves at The Hoek today?
The current surf forecast for The Hoek at 1AM is: 2.5m 11s primary swell from a West-southwest direction and 0.5m 17s secondary swell from a Southwest direction (forecast issued at 07:00pm July 01). The wind direction is predicted to be onshore.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (02 Jul) | 10ft (3.0m) | 14s |
| Afternoon (02 Jul) | 10ft (3.0m) | 13s |
| Evening (02 Jul) | 8ft (2.5m) | 12s |
Table - waves today at The Hoek. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Tuesday 01 | Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wed 09 | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Swell Height Map |    |    |    |    |    |    |    |    |    | |||||||||||||||||||||||||||||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 12 | 11 | 11 | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 12 | 12 | 12 | 15 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 11 | 12 | 12 | 12 | 12 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 12 | 12 | 12 | 13 | 14 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 14 | 14 | 14 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Energy (?) | 2117 | 1978 | 1803 | 1953 | 2330 | 3466 | 2919 | 2728 | 2359 | 2350 | 2501 | 2782 | 2788 | 3084 | 2797 | 2576 | 2554 | 2674 | 2563 | 2315 | 2199 | 1810 | 1527 | 1317 | 1480 | 1377 | 3388 | 3981 | 3841 | 3689 | 3405 | 3230 | 3494 | 4112 | 4554 | 4295 | 4626 | 5091 | 4783 | 8317 | 4284 | 4127 | 3730 | 3354 | 3349 | 3860 | 4012 | 4038 | 3754 | 3500 | 3223 | 2984 | 2572 | 2284 | 2095 | 2186 | 2401 | 2460 | 3011 | 3357 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross- on | on | on | on | on | cross- on | cross- on | cross- off | off | off | off | off | cross- off | cross- off | cross- off | cross | cross- off | cross | cross- on | on | on | on | on | cross- on | cross- on | cross- on | cross- on | cross | cross- off | cross- on | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross | cross | cross | cross- off | cross | cross | cross | glass | glass | cross- on | on | cross- on | cross- on | on | on | cross- on | cross- on | cross- on | on | on | on | on | on |
High Tide / height (m) | 7:49PM 1.28 | 8:11AM 1.06 | 8:38PM 1.21 | 9:13AM 1.01 | 9:36PM 1.16 | 10:25AM 0.99 | 10:40PM 1.14 | 11:36AM 1.02 | 11:43PM 1.15 | 12:36PM 1.07 | 12:39AM 1.19 | 1:25PM 1.14 | 1:27AM 1.25 | 2:07PM 1.22 | ||||||||||||||||||||||||||||||||||||||||||||||
Low Tide / height (m) | 2:16AM 0.47 | 2:08PM 0.49 | 3:14AM 0.51 | 3:05PM 0.56 | 4:20AM 0.52 | 4:16PM 0.60 | 5:27AM 0.50 | 5:31PM 0.60 | 6:25AM 0.46 | 6:35PM 0.55 | 7:14AM 0.39 | 7:26PM 0.49 | 7:56AM 0.33 | 8:09PM 0.42 | ||||||||||||||||||||||||||||||||||||||||||||||
Tuesday 01 | Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wed 09 | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Sunrise | - | - | - | - | - | 7:52 | - | - | - | - | - | - | - | 7:52 | - | - | - | - | - | - | - | 7:52 | - | - | - | - | - | - | - | 7:52 | - | - | - | - | - | - | - | 7:52 | - | - | - | - | - | - | - | 7:52 | - | - | - | - | - | - | - | 7:52 | - | - | - | - | - | - |
| Sunset | 5:46 | - | - | - | - | - | - | - | 5:47 | - | - | - | - | - | - | - | 5:47 | - | - | - | - | - | - | - | 5:49 | - | - | - | - | - | - | - | 5:49 | - | - | - | - | - | - | - | 5:50 | - | - | - | - | - | - | - | 5:50 | - | - | - | - | - | - | - | 5:51 | - | - | - |
 |  |  | | |  |  | |  | | | | | |  |  | | | |  | | | | | | |  | |  | | | | |  |  | | | | | | | | | | | | | | | | | | |  | | | | | | | |
Rain (mm) | - | - | 1 | 1 | 2 | 1 | 1 | 1 | - | - | - | 1 | 2 | 4 | 10 | 13 | 10 | 2 | 1 | - | - | 1 | - | - | - | 2 | 11 | 24 | 9 | 5 | 2 | 2 | 1 | - | 1 | 3 | 1 | 2 | 2 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 16 | 15 | 15 | 15 | 14 | 14 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 13 | 13 | 13 | 14 | 15 | 14 | 14 | 14 | 15 | 15 | 14 | 13 | 13 | 14 | 14 | 12 | 13 | 13 | 14 | 14 | 13 | 12 | 14 | 13 | 13 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 11 | 12 | 12 | 12 | 13 | 13 |
| Feels °C (?) | 12 | 11 | 12 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 11 | 9 | 9 | 9 | 5 | 6 | 7 | 10 | 11 | 9 | 9 | 7 | 7 | 6 | 5 | 4 | 5 | 10 | 12 | 10 | 12 | 9 | 9 | 8 | 7 | 6 | 6 | 5 | 5 | 6 | 7 | 8 | 9 | 9 | 11 | 10 | 10 | 11 | 11 | 11 | 11 | 11 | 9 | 8 | 8 | 8 | 8 | 9 | 11 | 10 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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