- Forecast
- Maps
- Live
- Weather State
- Spot Information
The Hoek Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
The Hoek surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 7 pm Sunday 31 May 2026 SASTForecast update in hr min s Forecast update imminent
The Hoek surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Hoek sea temperature is
16.6° C
(Which is normal for this time of year)How big are the waves at The Hoek today (31 May):
- Afternoon surf: Afternoon surf (31 May, local time) - 5ft (1.6m), 12s period with SW swell.
- Evening surf: Evening surf (31 May, local time) - 5ft (1.5m), 12s period with SW swell.
The current surf forecast for The Hoek at 10PM is: 1.5m 12s primary swell from a Southwest direction and 0.1m 9s secondary swell from a South direction (forecast issued at 07:00pm May 31). The wind direction is predicted to be offshore and the swell rating is 3.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (31 May) | - | - |
| Afternoon (31 May) | 5ft (1.6m) | 12s |
| Evening (31 May) | 5ft (1.5m) | 12s |
Table - waves today at The Hoek. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 3mm), mostly falling on Mon night. Very mild (max 19°C on Sun night, min 13°C on Wed afternoon). Winds increasing (calm on Sun night, near gales from the SE by Wed morning). | ||||||||||||||||||||||||
Sun 31 | Monday 1 | Tuesday 2 | Wed 3 | |||||||||||||||||||||
5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SW 12 | SW 12 | SW 12 | SW 11 | SW 11 | SW 11 | WSW 11 | WSW 11 | WSW 12 | WSW 12 | WSW 12 | WSW 12 | WSW 11 | SW 11 | SW 10 | SW 10 | S 8 | S 8 | SSW 13 | SW 13 | SW 13 | SW 13 | SSE 8 | SSE 9 | |
722 | 604 | 583 | 544 | 593 | 593 | 657 | 829 | 1010 | 1221 | 1096 | 1102 | 1186 | 1365 | 1334 | 1351 | 698 | 579 | 599 | 1110 | 1164 | 1112 | 1025 | 976 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | cross-off | off | glassy | glassy | glassy | glassy | cross-on | cross-on | cross-on | on | cross-on | cross-off | off | off | off | off | off | off | off | off | off | off | off | |
High Tide | 3:25PM1.34m | 3:30AM1.38m | 3:59PM1.34m | 4:04AM1.35m | 4:34PM1.32m | 4:39AM1.31m | ||||||||||||||||||
Low Tide | 9:28PM0.31m | 9:48AM0.21m | 10:02PM0.33m | 10:21AM0.23m | 10:37PM0.36m | 10:54AM0.26m | ||||||||||||||||||
 |  | | | |  |  | | |  | |  |  |  | | | | | | | | | | | |
 | — | — | — | — | 7:43 | — | — | — | — | — | — | — | 7:43 | — | — | — | — | — | — | — | 7:43 | — | — | — |
 | 5:45 | — | — | — | — | — | — | — | 5:45 | — | — | — | — | — | — | — | 5:45 | — | — | — | — | — | — | 5:44 |
— | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 18 | 19 | 18 | 18 | 18 | 17 | 17 | 18 | 17 | 17 | 17 | 17 | 16 | 16 | 15 | 15 | 15 | 15 | 15 | 15 | 15 | 15 | 14 | 13 |
16 | 18 | 16 | 17 | 18 | 17 | 16 | 17 | 17 | 17 | 18 | 17 | 13 | 11 | 10 | 9 | 8 | 6 | 7 | 7 | 7 | 7 | 3 | 2 | |
Swell 1 Height (m) Direction Period (s) | SW 12 | SW 12 | SW 12 | SW 11 | SW 11 | SW 11 | WSW 11 | WSW 11 | WSW 12 | WSW 12 | WSW 12 | WSW 12 | WSW 11 | SW 11 | SW 10 | SW 15 | WSW 10 | WSW 11 | SSW 13 | SW 13 | SW 13 | SW 13 | SW 12 | SW 12 |
 kJ | 722 | 604 | 583 | 544 | 593 | 593 | 657 | 829 | 1010 | 1221 | 1096 | 1102 | 1186 | 1365 | 1334 | 9 | 418 | 415 | 599 | 1110 | 1164 | 1112 | 878 | 772 |
Swell 2 Height (m) Direction Period (s) | — | W 12 | S 9 | NW 12 | NW 12 | W 12 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | S 12 | S 12 | SSW 12 | SSW 11 | NW 11 | NW 11 | SW 15 | SSW 10 | W 11 | W 11 | W 11 | W 11 | W 11 | W 11 |
| kJ | — | 3 | 2 | 6 | 6 | 3 | 20 | 18 | 17 | 17 | 11 | 12 | 14 | 79 | 5 | 5 | 57 | 175 | 291 | 191 | 149 | 116 | 86 | 59 |
Swell 3 Height (m) Direction Period (s) | — | — | NW 12 | NW 12 | NW 12 | — | W 12 | W 12 | W 12 | W 11 | NW 11 | NW 11 | NW 11 | NW 11 | — | NW 11 | W 11 | SW 14 | SW 10 | — | — | — | — | — |
| kJ | — | — | 6 | 6 | 6 | — | 3 | 3 | 3 | 2 | 5 | 5 | 5 | 5 | — | 5 | 2 | 288 | 138 | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | SW 10 | S 8 | S 8 | S 8 | SSE 8 | SSE 8 | SSE 8 | SSE 8 | SSE 9 |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1351 | 698 | 579 | 545 | 494 | 481 | 512 | 1025 | 976 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 | 4 | 0 | 6 | 0 | 19 | 157 | 346 | 47 | 34 | 34 | 79 | 47 |
Best forecast wave conditions in Cape Town | ||||||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Hoek surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Nearest