The Hoek Surf Break

The Hoek 48 hour detailed Surf Forecast

Lat Long: 34.08° S 18.35° E

Issued: 1 pm 29 Jun 2026 (local time)

Forecast update in  hr  min

Today's The Hoek sea temperature is
14.1° C

1.8°C colder than average for this time of year

The Hoek surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at The Hoek today (29 Jun):

  • Morning surf: Morning surf (29 Jun, local time) - 13ft (4.0m), 14s period with SW swell.
  • Afternoon surf: Afternoon surf (29 Jun, local time) - 13ft (4.0m), 14s period with SW swell.
  • Evening surf: Evening surf (29 Jun, local time) - 11ft (3.5m), 13s period with SW swell.

The current surf forecast for The Hoek at 8PM is: 3.5m 13s primary swell from a Southwest direction (forecast issued at 01:00pm June 29). The wind direction is predicted to be offshore and the swell rating is 11.

Time (SAST) & DateWave HeightWave Period
Morning (29 Jun)13ft (4.0m)14s
Afternoon (29 Jun)13ft (4.0m)14s
Evening (29 Jun)11ft (3.5m)13s

Table - waves today at The Hoek. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Wed night. Very mild (max 15°C on Thu morning, min 11°C on Mon night). Wind will be generally light.

Mon
29
Tuesday
30
Wednesday
1
Thu
2
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
Rating
(10 max)
!
!
!
!
!
!
!
!
4
4
3
4
4
4
4
4
4
4
4
4
4
4
2
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
4
SW
14
4
SW
14
3.5
SW
14
3.5
SW
13
3.5
SW
13
3
SW
13
3
SW
13
3
SW
13
2.5
SW
12
2.5
SW
12
2.4
SW
12
2.3
SW
12
2.3
SW
12
2.2
SW
12
2.2
SW
12
2
SSW
12
1.8
SSW
11
2.3
SSW
14
2.2
SSW
13
2.2
SSW
13
2.1
SSW
13
2.1
SSW
12
1.7
SW
12
1.6
SW
12
Wave Graph
Metric surfscale
Energy kJ
6397
6054
5319
4332
3759
3422
2929
2702
2212
1922
1665
1451
1472
1369
1278
1082
844
2031
1760
1622
1452
1390
850
760
Wind (km/h)
10
S
15
S
15
SSE
20
SE
20
SE
20
ESE
15
ESE
10
ESE
5
SE
15
S
15
SSE
20
SSE
20
SE
20
SE
20
SE
20
SE
25
SE
25
SSE
20
SSE
15
SSE
10
S
15
SSW
20
SW
15
WSW
Wind State
cross-off
cross-off
cross-off
off
off
off
cross-off
cross-off
off
cross-off
cross-off
off
off
off
off
off
off
off
off
cross-off
cross-off
cross-off
cross
cross-on
High Tide
3:15PM1.32m
3:20AM1.35m
3:50PM1.36m
3:54AM1.36m
4:24PM1.38m
4:28AM1.36m
Low Tide
9:06AM0.24m
9:20PM0.34m
9:39AM0.21m
9:55PM0.32m
10:11AM0.20m
10:29PM0.32m
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
rain showers
rain showers
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:52
7:52
7:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:46
5:46
5:46
5:47
 mm
1
2
Temp °C
13
13
13
13
12
12
11
11
12
13
13
13
13
13
12
12
13
14
14
13
13
13
13
13
Feels °C
9
9
8
8
7
8
8
8
10
9
9
8
9
9
8
8
8
9
9
10
11
10
8
10
Swell 1
Height (m)
Direction
Period (s)
4
SW
14
4
SW
14
3.5
SW
14
3.5
SW
13
3.5
SW
13
3
SW
13
3
SW
13
3
SW
13
2.5
SW
12
2.5
SW
12
2.4
SW
12
2.3
SW
12
2.3
SW
12
2.2
SW
12
2.2
SW
12
2
SSW
12
1.8
SSW
11
2.3
SSW
14
2.2
SSW
13
2.2
SSW
13
2.1
SSW
13
2.1
SSW
12
1.7
SW
12
1.6
SW
12
Energy kJ
6397
6054
5319
4332
3759
3422
2929
2702
2212
1922
1665
1451
1472
1369
1278
1082
844
2031
1760
1622
1452
1390
850
760
Swell 2
Height (m)
Direction
Period (s)
0.5
SSW
15
0.9
SSW
15
1.3
SSW
14
0.2
WSW
16
0.1
W
16
Energy kJ
126
339
638
25
5
Swell 3
Height (m)
Direction
Period (s)
0.1
W
16
Energy kJ
5
Wind waves
Height (m)
Direction
Period (s)
0.6
ESE
4
0.5
SSE
3
0.9
SSE
4
0.5
SE
8
0.5
SE
8
0.7
SE
4
0.8
SE
4
0.9
SE
4
1.4
SSW
7
1.5
SSW
6
1.3
SSW
6
Energy kJ
8
7
29
32
34
15
24
24
175
176
136
Nearest Offshore or Glassy
Rating
(10 max)
7
7
6
5
5
5
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
3
2
Distance (km)
4
4
19
19
4
4
4
4
0
0
3
0
0
0
0
0
0
0
0
0
0
0
19
4
Best forecast wave conditions in Cape Town
Rating
(10 max)
7
7
6
5
5
5
5
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
3
2
Best forecast wave conditions in South Africa
Rating
(10 max)
7
7
6
5
8
5
5
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
4
2
Header Global
Rating
(10 max)
7
7
5
6
8
5
5
5
5
5
5
5
4
5
5
5
5
5
5
4
4
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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