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Surf Forecasts:

The Hoek surf break

The Hoek surfForecast / Cape Town / South Africa

information circle48hr Weather and Surf, issued 1 pm Monday 19 Jan 2026 SAST
Forecast update in hr  min  s Forecast update imminent
The Hoek surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Hoek sea temperature is
18.0° C
 (Which is 2.0°C colder than average for this time of year)

How big are the waves at The Hoek today?

The current surf forecast for The Hoek at 5PM is: 1.6m 11s primary swell from a Southwest direction and 0.1m 15s secondary swell from a West direction (forecast issued at 01:00pm January 19). An open ocean swell of 1.0m 4s is not directed at the surf break. The wind direction is predicted to be cross-offshore.

Time (SAST) & DateWave HeightWave Period
Morning (19 Jan)7ft (2.2m)11s
Afternoon (19 Jan)6ft (1.9m)11s
Evening (19 Jan)5ft (1.5m)11s

Table - waves today at The Hoek. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table
Monday
19
Tuesday
20
Wednesday
21
Thursday
22
11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM
Rating
(10 max)
2
1
0
1
0
1
1
1
2
1
1
2
2
3
3
3
2
2
2
2
2
2
1
2
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
2.1
SW
1.9
SW
1.6
SW
1.6
SW
1.4
SW
1.4
SW
1.3
SW
2
SSE
1.9
SSE
2.2
SSE
2.5
SSE
1.5
SW
1.6
SW
1.5
SW
1.6
SW
1.5
SW
1.5
SW
1.5
SW
1.4
SW
1.3
SW
1.4
SW
1.5
SW
1.5
SW
1.5
SW
Period(s) (?)11111111111010777713131312121212121212121313
Wave
Graph
(?)Metric surfscale
Energy kJ (?)1009862606553449416329361337458668769828723730635625625505448570635723723
Wind
(km/h)
25
SSE
30
S
35
S
40
SSE
40
SE
35
SE
40
SE
35
SE
30
SE
40
SSE
45
SSE
40
SE
30
SE
25
SE
20
SE
20
SE
25
SSE
35
SSE
40
SSE
40
SSE
35
SSE
30
SSE
25
SSE
25
S
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off		cross-
off		cross-
off		offoffoffoffoffoffoffoffoffoffoffoffoffoffoffoffoffoffoffcross-
off		cross-
off
High Tide
/ height (m)
3:51PM
1.44
4:18AM
1.50
4:23PM
1.45
4:49AM
1.53
4:56PM
1.44
5:21AM
1.54
Low Tide
/ height (m)
9:52AM
0.24
10:04PM
0.10
10:24AM
0.21
10:33PM
0.09
10:57AM
0.19
11:04PM
0.10
Monday
19
Tuesday
20
Wednesday
21
Thursday
22
Sunrise-------5:54-------5:56-------5:56
Sunset--7:59-------7:59-------7:58-----
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
Rain (mm)
------------------------
Temp. °C181919191818171822222221191817182221212019191919
Feels °C (?)131413141213111217161514141414151816151414151616
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Hoek surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for The Hoek at:
surf-forecast.com

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