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The Hoek Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
The Hoek surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 7 pm Monday 23 Feb 2026 SASTForecast update in hr min s Forecast update imminent
The Hoek surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Hoek sea temperature is
16.4° C
(Which is 3.5°C colder than average for this time of year)How big are the waves at The Hoek today?
The current surf forecast for The Hoek at 3AM is: 0.8m 14s primary swell from a Southwest direction and 0.9m 12s secondary swell from a South-southwest direction, 0.3m 4s secondary swell from a West direction (forecast issued at 07:00pm February 23). The wind direction is predicted to be onshore.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (24 Feb) | 4.5ft (1.3m) | 13s |
| Afternoon (24 Feb) | 3.5ft (1.1m) | 13s |
| Evening (24 Feb) | 3.5ft (1.1m) | 12s |
Table - waves today at The Hoek. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Monday 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | |||||||||||||||||||||
| 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 12 | 12 | 12 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 12 | 12 | 12 | 11 | 11 | 11 | 11 | 13 | 12 | 12 | 13 | 12 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 319 | 309 | 309 | 245 | 581 | 577 | 560 | 431 | 418 | 405 | 324 | 236 | 236 | 197 | 161 | 121 | 114 | 505 | 1035 | 2201 | 1913 | 1968 | 2310 | 2077 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross | cross- on | on | cross- on | cross- on | cross- on | on | on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | on | on | cross- on | cross- off | cross | cross | cross | cross- off | cross- off |
High Tide / height (m) | 7:20PM 1.17 | 7:45AM 1.25 | 8:36PM 1.05 | 9:16AM 1.13 | 10:38PM 1.02 | 11:17AM 1.12 | ||||||||||||||||||
Low Tide / height (m) | 1:17AM 0.42 | 2:17PM 0.45 | 2:36AM 0.56 | 4:07PM 0.52 | 4:53AM 0.59 | |||||||||||||||||||
Monday 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | |||||||||||||||||||||
| Sunrise | - | - | - | - | - | 6:28 | - | - | - | - | - | - | - | 6:30 | - | - | - | - | - | - | - | 6:31 | - | - |
| Sunset | 7:30 | - | - | - | - | - | - | - | 7:29 | - | - | - | - | - | - | - | 7:28 | - | - | - | - | - | - | - |
 |  | | | |  | | | | | | | |  | | | |  |  | | |  | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 21 | 21 | 20 | 20 | 19 | 19 | 20 | 21 | 21 | 21 | 20 | 19 | 18 | 18 | 19 | 20 | 21 | 20 | 18 | 18 | 18 | 18 | 19 | 18 |
| Feels °C (?) | 21 | 21 | 21 | 21 | 19 | 19 | 19 | 19 | 20 | 21 | 20 | 19 | 17 | 17 | 17 | 18 | 20 | 21 | 19 | 18 | 17 | 17 | 17 | 14 |
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Hoek surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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