Table Cape Reefs Surf Break

Lat Long: 39.11° S 178.00° E

Issued: 11 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Table Cape Reefs sea temperature is
13.4° C

1.0°C colder than average for this time of year

Table Cape Reefs surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Table Cape Reefs surf forecast from 7 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 12PM (local time) - 15ft (4.5m), 11s period, S swell with offshore winds.
  • Most powerful swell: Friday 10 Jul, 6AM (local time) - 18ft (5.5m), 11s period, SSE swell with 7,231 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 9PM (local time) - 7.5ft (2.3m), 10s period with E swell.

Best Forecast Surf Conditions for Table Cape Reefs this week:

The surf forecast for Table Cape Reefs over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 9PM. The primary swell is predicted to be 2.3m and 10s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Table Cape Reefs in the next 16 days are 5.5m 11s and forecast to arrive on Friday (Jul 10) at 6AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 8s period and expected on Saturday (Jul 11) at 6AM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Tue 7th Jul)7.5ft (2.3m) 10s
Best Surf12PM (Thu 9th Jul)15ft (4.5m) 11s
Most Powerful 6AM (Fri 10th Jul)18ft (5.5m) 11s

Table - best surf conditions forecast for Table Cape Reefs over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 10mm), heaviest on Thu afternoon. Very mild (max 13°C on Wed night, min 11°C on Tue morning). Winds increasing (calm on Tue morning, near gales from the S by Thu night).

Days 4-6 Weather Summary

Moderate rain (total 13mm), heaviest on Fri morning. Very mild (max 12°C on Fri morning, min 9°C on Sat night). Winds decreasing (near gales from the S on Fri morning, calm by Sun afternoon).

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
3
4
3
3
2
4
!
0
0
0
1
2
2
3
4
3
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
E
9
2
E
10
2.3
E
10
2
ESE
10
2
E
10
1.8
E
10
3
SSW
9
4.5
SSE
11
4
S
10
5.5
SSE
11
4.5
SSE
10
2.5
SE
10
2.5
SSE
10
2.3
SE
10
1.9
ESE
10
1.1
S
15
1.1
S
14
1
S
13
1
ESE
9
1
ESE
9
1
ESE
9
Wave Graph
Metric surfscale
Energy kJ
501
730
1019
772
802
656
1713
4021
2655
6649
3484
1391
1334
1020
684
530
494
345
170
154
158
Wind (km/h)
5
NW
5
SSW
15
WSW
20
WSW
20
SW
20
WSW
10
S
15
SSW
55
S
55
S
50
SSW
40
SSW
35
S
30
S
20
S
15
WSW
10
SSW
15
N
20
N
30
NNE
20
N
Wind State
glassy
glassy
off
off
off
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
cross-on
cross-on
on
cross-on
High Tide
10:54AM1.32m
11:14PM1.42m
11:42AM1.35m
00:02AM1.43m
12:34PM1.39m
00:54AM1.44m
1:29PM1.45m
1:50AM1.46m
2:26PM1.50m
2:49AM1.49m
3:26PM1.57m
3:49AM1.52m
4:25PM1.62m
Low Tide
5:06PM0.27m
5:38AM0.22m
5:54PM0.26m
6:24AM0.20m
6:46PM0.25m
7:15AM0.17m
7:42PM0.22m
8:09AM0.13m
8:40PM0.19m
9:06AM0.10m
9:41PM0.15m
10:04AM0.06m
10:42PM0.11m
part cloud
part cloud
rain showers
cloud
cloud
part cloud
cloud
rain showers
mod rain
light rain
rain showers
light rain
light rain
rain showers
light rain
light rain
part cloud
clear
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:26
7:26
7:26
7:26
7:24
7:24
7:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:58
4:59
4:59
5:00
5:00
5:00
5:01
 mm
1
2
7
3
1
4
2
1
1
1
Temp °C
11
12
12
12
12
13
13
13
13
12
11
10
11
11
11
10
11
12
11
13
12
Feels °C
10
11
10
8
8
9
11
10
5
2
0
1
4
4
5
6
9
8
6
7
7
Swell 1
Height (m)
Direction
Period (s)
1.7
E
9
2
E
10
2.3
E
10
2
ESE
10
2
E
10
1.8
E
10
1.6
E
10
3.5
S
11
1.7
ESE
10
0.5
SSW
18
0.7
SSW
17
2.5
SE
10
0.6
SSW
11
2.3
SE
10
1.9
ESE
10
1.6
ESE
9
1.6
SE
9
1.2
ESE
9
1
ESE
9
1
ESE
9
1
ESE
9
Energy kJ
501
730
1019
772
802
656
510
3082
586
182
258
1391
91
1020
684
450
424
207
157
154
158
Swell 2
Height (m)
Direction
Period (s)
0.9
NE
8
0.8
SSW
10
0.8
SSW
10
0.6
NE
9
0.6
SSW
13
0.8
SSW
7
0.6
NNE
9
0.4
SSW
17
0.4
SW
19
0.5
S
15
0.4
SSW
15
0.6
S
19
1.1
S
16
1.1
S
15
1.1
S
14
1
S
13
0.8
SSW
11
0.7
S
11
0.5
S
10
Energy kJ
93
114
109
59
139
71
50
116
96
121
76
259
651
530
494
345
170
110
51
Swell 3
Height (m)
Direction
Period (s)
0.7
SSW
10
0.5
S
16
0.5
S
15
0.6
SSW
9
0.6
S
8
0.5
SSW
12
0.4
SSW
17
0.6
NNE
9
0.4
NE
8
0.5
S
12
0.3
SSW
20
0.4
SSW
10
0.9
SSW
7
0.8
S
7
0.5
S
7
0.6
ESE
11
0.5
ESE
10
0.1
E
11
0.3
SSW
13
Energy kJ
95
131
119
59
48
87
109
53
18
75
82
36
91
70
24
79
62
3
34
Wind waves
Height (m)
Direction
Period (s)
0.4
WSW
3
3
SSW
9
4.5
SSE
11
4
S
10
5.5
SSE
11
4.5
SSE
10
2
SSW
8
2.5
SSE
10
1.2
SSW
8
0.3
NNE
2
0.8
NE
4
0.8
NE
5
Energy kJ
4
1713
4021
2655
6649
3484
477
1334
155
1
16
28
Nearest Offshore or Glassy
Rating
(10 max)
3
3
4
3
3
3
4
2
1
1
2
3
2
2
4
4
3
2
1
1
1
Distance (km)
0
0
0
0
0
6
0
5
163
166
166
95
95
103
4
0
0
13
13
13
13
Best forecast wave conditions in Gisborne and Mahia
Rating
(10 max)
3
3
4
3
3
3
4
2
4
4
3
2
2
2
1
Best forecast wave conditions in New Zealand
Rating
(10 max)
4
4
4
3
4
4
6
7
5
5
5
5
5
5
4
4
4
3
2
2
4
Header Global
Rating
(10 max)
7
5
7
9
8
9
7
7
6
7
5
5
5
5
5
5
9
9
7
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Table Cape Reefs Surf forecast

The above surf forecast table for Table Cape Reefs provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Table Cape Reefs can be found by selecting the local surf guide option on the grey menu. Our Table Cape Reefs surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Table Cape Reefs) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Table Cape Reefs may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Table Cape Reefs is 50 km (31 miles) from the city of Gisborne. If you plan a holiday in Gisborne and Mahia, look for hotels and other accommodation in Gisborne. Gisborne has rooms for a wide range of budgets as well as car hire and transport links.

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