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Sandtracks Surf Forecast
/ HAW – Oahu (122 breaks) / Hawaii (267 breaks) /
Sandtracks surfForecast / HAW – Oahu / USA
12 Day Weather and Surf, issued 7 pm Monday 07 Jul 2025 HST
Best Forecast Surf Conditions for Sandtracks this week:
The surf forecast for Sandtracks over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 14) at 5AM. The primary swell is predicted to be 1.5m and 7s period with a secondary swell of 1.1m and 7s. Another secondary swell of 0.6m and 18s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Sandtracks in the next 12 days are 2.1m 8s and forecast to arrive on Tuesday (Jul 08) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Mon 14th Jul) | 2ft (0.6m) 18s |
| Best Surf | 5AM (Mon 14th Jul) | 2ft (0.6m) 18s |
| Most Powerful | 8PM (Tue 8th Jul) | 7ft (2.1m) 8s |
Table - best surf conditions forecast for Sandtracks over the next 12 days.
Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Sat 19 | |||||||||||||||||||||||||
| Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 8 | 8 | 8 | 8 | 7 | 8 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 8 | 8 | 8 | 8 | 18 | 17 | 16 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 6 | 6 | 6 | 6 | 6 | 7 | 6 | 17 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 569 | 656 | 664 | 685 | 555 | 467 | 436 | 428 | 504 | 371 | 389 | 344 | 257 | 306 | 299 | 257 | 489 | 320 | 398 | 284 | 416 | 285 | 261 | 343 | 254 | 300 | 437 | 244 | 188 | 138 | 138 | 172 | 257 | 256 | 182 | 210 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross- on | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross |
High Tide / height (m) | 1:38AM 0.25 | 3:07PM 0.75 | 2:24AM 0.26 | 3:42PM 0.78 | 3:06AM 0.26 | 4:17PM 0.79 | 3:49AM 0.27 | 4:50PM 0.79 | 4:34AM 0.29 | 5:23PM 0.77 | 5:25AM 0.32 | 5:55PM 0.74 | 6:22AM 0.35 | 6:26PM 0.68 | 7:28AM 0.40 | 6:57PM 0.61 | 8:41AM 0.46 | 7:29PM 0.52 | 10:00AM 0.53 | 8:04PM 0.44 | 11:14AM 0.61 | 8:49PM 0.35 | 12:18PM 0.68 | |||||||||||||
Low Tide / height (m) | 10:09PM 0.20 | 7:16AM 0.05 | 10:38PM 0.18 | 7:58AM 0.03 | 11:08PM 0.17 | 8:37AM 0.02 | 11:38PM 0.16 | 9:16AM 0.02 | 12:07AM 0.15 | 9:56AM 0.05 | 12:36AM 0.14 | 10:38AM 0.09 | 1:04AM 0.12 | 11:26AM 0.16 | 1:33AM 0.11 | 12:24PM 0.23 | 2:04AM 0.10 | 1:43PM 0.31 | 2:38AM 0.09 | 3:43PM 0.36 | 3:19AM 0.08 | 6:25PM 0.34 | 4:06AM 0.06 | |||||||||||||
Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Sat 19 | |||||||||||||||||||||||||
| Sunrise | - | 5:56 | - | - | 5:56 | - | - | 5:56 | - | - | 5:56 | - | - | 5:56 | - | - | 5:58 | - | - | 5:58 | - | - | 5:58 | - | - | 5:58 | - | - | 5:58 | - | - | 5:58 | - | - | 6:00 | - |
| Sunset | - | - | 7:17 | - | - | 7:17 | - | - | 7:17 | - | - | 7:16 | - | - | 7:16 | - | - | 7:16 | - | - | 7:16 | - | - | 7:16 | - | - | 7:16 | - | - | 7:15 | - | - | 7:15 | - | - | 7:15 |
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Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 24 | 26 | 26 | 24 | 26 | 27 | 24 | 26 | 26 | 24 | 26 | 26 | 24 | 26 | 27 | 25 | 26 | 27 | 25 | 27 | 27 | 25 | 26 | 27 | 25 | 27 | 27 | 25 | 26 | 27 | 25 | 26 | 27 | 25 | 27 | 26 |
| Feels °C (?) | 21 | 21 | 21 | 21 | 23 | 24 | 21 | 23 | 23 | 22 | 23 | 22 | 21 | 23 | 24 | 24 | 23 | 23 | 23 | 26 | 25 | 24 | 23 | 24 | 23 | 24 | 24 | 24 | 24 | 25 | 24 | 23 | 23 | 24 | 24 | 23 |
Short Range Forecast: Mostly dry. Warm (max 27°C on Wed afternoon, min 24°C on Mon night). Mainly strong winds. | Days 3-6 Weather Summary Mostly dry. Warm (max 27°C on Sat afternoon, min 24°C on Thu night). Mainly fresh winds. | Days 6-9 Weather Summary Mostly dry. Warm (max 27°C on Mon morning, min 24°C on Sun night). Winds increasing (light winds from the NE on Sun night, fresh winds from the E by Tue morning). | Long Range Forecast: Mostly dry. Warm (max 27°C on Thu afternoon, min 24°C on Wed night). Winds increasing (light winds from the ENE on Wed night, fresh winds from the ENE by Fri afternoon). | |||||||||||||||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Sandtracks surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Sandtracks Surf forecast
The above surf forecast table for Sandtracks provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Sandtracks can be found by selecting the local surf guide option on the grey menu. Our Sandtracks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sandtracks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Sandtracks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Sandtracks is 3 km (2 miles) from 'Ewa Beach. If you plan a vacation in Oahu, look for hotels and other accommodation in 'Ewa Beach. 'Ewa Beach has rooms for a wide range of budgets as well as car hire and transport links.
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