
Surf Forecasts:
Pohoiki surf forecast from 1 Aug 2026:
- Best quality surf: Monday 3 Aug, 8PM (local time) - 4.5ft (1.4m), 11s period, ENE swell with cross-offshore winds.
- Most powerful swell: Saturday 1 Aug, 8AM (local time) - 7.5ft (2.3m), 8s period, ENE swell with 719 kJ wave energy.
- Next surfable swell (1★+): Monday 3 Aug, 8PM (local time) - 4.5ft (1.4m), 11s period with ENE swell.
Best Forecast Surf Conditions for Pohoiki this week:
The surf forecast for Pohoiki over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 8PM. The primary swell is predicted to be 1.4m and 11s period with a secondary swell of 0.6m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Pohoiki in the next 16 days are 2.3m 8s and forecast to arrive on Saturday (Aug 01) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 13s period and expected on Wednesday (Aug 05) at 5AM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Mon 3rd Aug) | 4.5ft (1.4m) 11s |
| Best Surf | 8PM (Mon 3rd Aug) | 4.5ft (1.4m) 11s |
| Most Powerful | 8AM (Sat 1st Aug) | 7.5ft (2.3m) 8s |
Table - best surf conditions forecast for Pohoiki over the next 16 days.
The Lowdown
G’day, Rusty here. Look, I gotta be straight with you – the next sixteen days at Pohoiki are a tough watch. We’ve got swell, sure, but it’s almost always coming in from the wrong direction for this spot. The optimum swell direction is from the east, and we keep seeing it slide around from the ENE and NE, plus the wind is constantly messing things up. If you’re determined to get wet, there are only a couple of windows that look even *remotely* okay, and they’re still a compromise. The rest of the time? It’s either choppy or just flat-out poor.
Starting off, Saturday the 1st of August and into Sunday the 2nd, the swell is around 7 ft to 8 ft from the ENE with a short, weak period of 8 seconds. The combined energy is moderate, reading 976 on Saturday morning, but that doesn’t mean good waves. The wind is a moderate cross-onshore breeze, 12 to 16 mph, and that’s just going to make a mess of things. The water temp is about average for this time of year, nothing wild.
Monday the 3rd is a little less raw, with the swell dropping to 5 ft to 5 ft, still from the ENE. The wind eases to a light cross-shore, which is better, but the quality is still only marginal. You’d be looking at small, weak lines. Then it’s back into a long, dry stretch. From Tuesday the 4th all the way through to Tuesday the 11th of August, it’s a real struggle. The forecast is relentless – poor surf conditions, cross-onshore or cross winds, and the swell energy stays low (mostly between 151 and 406). There’s a brief spike in energy on Sunday the 9th afternoon when a long-period 18-second groundswell from the south arrives, reading 516, but the wind is a messy moderate cross-onshore. That’s a “window” for experts only, but even then, it’ll be tough.
The first glimmer of something better comes on Thursday the 13th of August. The morning shows a 6 ft swell from the ENE, period still short at 8 seconds, but the wind is a gentle cross-shore. It’s still marginal, with a combined energy of 615, but it’s the cleanest we’ve seen in nearly two weeks. That morning session is your best bet, and it’s not saying much.
After that, it fades back into poor conditions. Saturday the 15th of August sees a spike in swell to 5 ft from the east with moderate energy (811), but again, the wind is cross-onshore and choppy. It’s just not coming together. For the whole stretch, the swell direction is rarely hitting that optimal E sweet spot, and the wind is almost never offshore or glassy. Honestly, this setup looks more interesting for kite surfing than paddle surfing most days.
So, if you’re picking a standout, it’s that Thursday the 13th of August morning. It’s the only time the wind isn’t actively ruining it. For everyone else, you’re better off finding something else to do for a while.
Rusty.
Short Range ForecastModerate rain (total 12mm), heaviest on Sat night. Warm (max 27°C on Mon afternoon, min 24°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 10mm), heaviest on Wed afternoon. Warm (max 27°C on Tue morning, min 25°C on Mon night). Wind will be generally light. | ||||||||||||||||||
Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 9 | ENE 11 | ENE 11 | ENE 10 | ENE 10 | NE 9 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ESE 7 |
Wave Graph | |||||||||||||||||||
629 | 719 | 676 | 588 | 554 | 457 | 402 | 321 | 268 | 469 | 521 | 353 | 290 | 182 | 120 | 114 | 98 | 86 | 85 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross | cross | cross | cross | cross-on | cross | cross | glassy | cross-on | cross-on | glassy | cross-on | cross-on | cross-on | cross | cross-on | cross-on |
High Tide | 4:50AM0.66m | 5:06PM0.93m | 5:33AM0.68m | 5:32PM0.86m | 6:23AM0.71m | 5:58PM0.78m | 7:23AM0.72m | 6:26PM0.69m | 8:41AM0.75m | 6:59PM0.60m | 10:15AM0.80m | 7:53PM0.51m | |||||||
Low Tide | 11:15PM0.19m | 10:32AM0.17m | 11:41PM0.17m | 11:12AM0.25m | 00:08AM0.16m | 11:58AM0.33m | 00:40AM0.15m | 12:59PM0.42m | 1:20AM0.15m | 2:37PM0.49m | 2:13AM0.16m | 5:28PM0.49m | 3:25AM0.15m | ||||||
— | 5:54 | — | — | 5:54 | — | — | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | |
6:55 | — | 6:54 | — | — | 6:54 | — | — | 6:53 | — | — | 6:53 | — | — | 6:52 | — | — | 6:52 | — | |
mm | 3 | 1 | — | 4 | 2 | — | 2 | — | — | 1 | — | — | 1 | — | 4 | 4 | — | — | 3 |
Temp °C | 25 | 25 | 26 | 25 | 26 | 26 | 25 | 26 | 27 | 26 | 27 | 27 | 26 | 26 | 27 | 25 | 26 | 27 | 26 |
Feels °C | 23 | 24 | 24 | 24 | 26 | 25 | 25 | 27 | 28 | 28 | 30 | 29 | 29 | 29 | 29 | 27 | 28 | 28 | 28 |
Swell 1 Height (m) Direction Period (s) | E 14 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 9 | ENE 11 | ENE 11 | ENE 10 | ENE 10 | NE 9 | ENE 8 | ENE 8 | ENE 8 | SE 6 | ESE 7 |
253 | 719 | 676 | 588 | 554 | 457 | 402 | 321 | 268 | 469 | 521 | 353 | 290 | 182 | 120 | 114 | 98 | 61 | 85 | |
Swell 2 Height (m) Direction Period (s) | SSW 12 | E 14 | E 14 | E 14 | E 14 | E 13 | E 13 | E 12 | E 11 | SE 8 | SSW 11 | SE 8 | SE 7 | SE 6 | SE 6 | SE 7 | ESE 6 | S 11 | SE 8 |
48 | 257 | 203 | 261 | 200 | 171 | 158 | 141 | 125 | 31 | 43 | 45 | 44 | 30 | 34 | 46 | 37 | 37 | 24 | |
Swell 3 Height (m) Direction Period (s) | SW 15 | SSW 12 | E 12 | SSW 12 | N 10 | N 9 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SE 8 | SSW 11 | SSW 12 | S 12 | S 12 | S 12 | SE 8 | S 17 | NE 10 |
56 | 46 | 44 | 48 | 17 | 15 | 57 | 51 | 49 | 48 | 21 | 23 | 44 | 47 | 46 | 69 | 16 | 53 | 25 | |
Wind waves Height (m) Direction Period (s) | ENE 8 | — | — | — | — | — | — | — | — | — | — | — | ESE 6 | — | — | — | — | ENE 7 | NE 7 |
629 | — | — | — | — | — | — | — | — | — | — | — | 22 | — | — | — | — | 86 | 54 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 37 | 37 | 37 | 110 | 37 | 37 | 37 | 35 | 37 | 0 | 36 | 36 | 0 | 36 | 37 | 35 | 211 | 37 | 37 |
Best forecast wave conditions in Big Island | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
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Information about the Pohoiki Surf forecast
The above surf forecast table for Pohoiki provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pohoiki can be found by selecting the local surf guide option on the grey menu. Our Pohoiki surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pohoiki) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pohoiki may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pohoiki is 39 km (24 miles) from Hilo. If you plan a vacation in Big Island, look for hotels and other accommodation in Hilo. Hilo has rooms for a wide range of budgets as well as car hire and transport links.











