Pohoiki Surf Break

Lat Long: 19.48° N 154.82° W

Issued: 1 pm 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Pohoiki sea temperature is
26.3° C

Slightly warmer than usual

Pohoiki surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Pohoiki surf forecast from 4 Jul 2026:

  • Most powerful swell: Saturday 4 Jul, 5AM (local time) - 2.5ft (0.7m), 21s period, S swell with 449 kJ wave energy.

Best Forecast Surf Conditions for Pohoiki this week:

The most powerful waves expected at Pohoiki in the next 16 days are 0.7m 21s and forecast to arrive on Saturday (Jul 04) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 20s period and expected on Saturday (Jul 04) at 5PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 5AM (Sat 4th Jul)2.5ft (0.7m) 21s

Table - best surf conditions forecast for Pohoiki over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let’s have a look at what’s cookin’ for Pohoiki over the next couple of weeks.

Straight up, I gotta be honest with you – this is a tough one. The whole 16-day window is pretty much a write-off for decent waves. We're looking at a long, frustrating stretch of poor surf conditions, starting Friday the 3rd of July and runnin' right through to at least Saturday the 18th of July. That's over two weeks of nothin' worth paddlin' out for.

The problem is persistent, moderate cross-shore winds out of the Northeast blowin' at 12 to 16 mph for days on end. This keeps a messy cross-chop on the surface. While we do see some small swell in the 4ft to 6ft range, it's mostly short-period windswell from the NE at around 7-8 seconds, which just doesn't have the grunt to tidy up. The combined wave energy is often moderate, but it never translates into any quality. The few times a longer period swell tries to sneak in, like that 14-second S swell on Wednesday the 8th of July, the wind is straight cross-onshore, ruinin' any chance of a clean wave.

The water temp is sittin' around 79°, which is pretty normal for this time of year, so at least you won't freeze on the beach while you're watchin' the chop.

Pohoiki is a reef break that’s exposed to the east, but the wind and swell just aren't cooperating at all. The crowds here can be a problem sometimes, but honestly, I don't think you'll have to worry about that this fortnight. This is a classic case of the ocean sayin' "not today," or "not this month." It’s rare to see such a consistent run of poor conditions, but it happens in these parts. Keep an eye on the charts, because it never stays this flat and messy forever.

This is Rusty, signin' off. Hope you find a good river to float in instead.

Short Range Forecast

Moderate rain (total 15mm), heaviest on Sun night. Warm (max 25°C on Fri afternoon, min 24°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 15mm), heaviest on Tue night. Warm (max 25°C on Mon afternoon, min 24°C on Mon night). Wind will be generally light.

Fri
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
1
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
NE
8
0.6
S
22
1.3
NE
8
1.1
NE
8
1.3
NE
8
1.3
NE
8
1.4
NE
7
1.6
NE
7
1.6
NE
7
1.7
NE
7
1.5
NE
8
1.6
NE
8
1.4
NE
8
1.5
NE
7
1.4
NE
7
0.7
S
14
1.3
ENE
7
1.6
ENE
7
1.4
ENE
7
1.5
ENE
7
1.3
ENE
7
Wave Graph
Metric surfscale
Energy kJ
201
335
201
155
191
186
217
254
261
303
281
276
229
242
223
187
173
238
186
212
163
Wind (km/h)
25
NE
20
NE
25
NE
25
NE
20
NE
20
NE
25
NNE
25
NE
30
NE
25
NE
25
NE
20
NE
25
NE
15
ENE
15
NE
20
NE
10
ENE
20
NE
20
NE
15
N
20
NE
Wind State
cross
cross
cross
cross-on
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-off
cross
High Tide
5:45PM0.95m
5:52AM0.55m
6:15PM0.90m
6:50AM0.57m
6:45PM0.84m
8:00AM0.61m
7:20PM0.76m
9:21AM0.67m
8:03PM0.68m
10:42AM0.76m
9:03PM0.59m
11:52AM0.86m
10:24PM0.53m
12:51PM0.96m
Low Tide
00:36AM0.25m
11:20AM0.22m
1:09AM0.23m
12:07PM0.31m
1:44AM0.21m
1:09PM0.40m
2:25AM0.19m
2:41PM0.47m
3:12AM0.16m
4:46PM0.49m
4:07AM0.13m
6:38PM0.45m
5:07AM0.09m
rain showers
rain showers
clear
clear
rain showers
clear
clear
rain showers
rain showers
clear
rain showers
rain showers
rain showers
rain showers
clear
rain showers
rain showers
rain showers
part cloud
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:45
5:45
5:46
5:46
5:46
5:47
5:47
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:00
7:00
7:00
7:00
7:00
7:00
7:00
7:00
 mm
2
3
2
5
3
3
1
1
3
1
5
1
1
Temp °C
25
24
25
25
24
25
25
24
25
25
24
25
25
25
25
25
25
25
26
24
25
Feels °C
24
24
25
24
24
24
24
23
23
23
22
24
24
25
26
24
25
25
25
24
26
Swell 1
Height (m)
Direction
Period (s)
1
E
8
1.5
NE
8
1.3
NE
8
0.9
SSW
20
0.9
ESE
8
0.9
SSW
18
0.8
SSW
17
0.9
SSW
16
0.9
SSW
16
0.9
SSW
15
1.5
NE
8
1.6
NE
8
1.4
NE
8
1.5
NE
7
1.4
NE
7
1.3
ENE
7
1.3
ENE
7
1.6
ENE
7
0.6
S
13
1.5
ENE
7
1.3
ENE
7
Energy kJ
124
257
201
634
99
522
394
432
411
365
244
276
229
242
223
178
173
238
115
212
163
Swell 2
Height (m)
Direction
Period (s)
0.5
SSW
16
0.7
ESE
9
0.9
ESE
8
0.9
ESE
8
0.8
SSW
18
0.8
ESE
9
0.6
SE
9
0.6
SE
9
0.6
SE
9
0.6
SE
9
0.9
SSW
15
0.8
SSW
14
0.8
SSW
14
0.8
SSW
14
0.8
SE
8
0.7
SE
9
0.7
SE
9
0.6
S
13
0.5
SE
7
0.5
S
12
0.5
SE
9
Energy kJ
153
79
99
112
447
103
54
54
52
67
355
276
250
265
86
76
76
115
23
73
36
Swell 3
Height (m)
Direction
Period (s)
0.4
SE
10
0.6
S
22
0.7
SSW
21
0.6
SE
10
0.5
SE
10
0.6
ESE
9
0.5
E
10
0.5
E
9
0.4
E
9
0.4
E
9
0.7
ESE
7
0.5
SE
9
0.5
SE
9
0.6
SE
9
0.7
SSW
14
0.7
S
14
0.7
S
13
0.3
N
8
0.5
N
7
0.5
S
12
Energy kJ
35
335
450
79
45
56
46
41
25
25
49
41
40
59
207
187
171
10
25
76
Wind waves
Height (m)
Direction
Period (s)
1.3
NE
8
1.1
NE
8
1.3
NE
8
1.3
NE
8
1.4
NE
7
1.6
NE
7
1.6
NE
7
1.7
NE
7
1.6
NE
7
1.4
ENE
7
Energy kJ
201
155
191
186
217
254
261
303
281
186
Nearest Offshore or Glassy
Rating
(10 max)
2
2
1
1
1
1
1
2
2
1
2
2
2
2
2
1
2
1
1
2
1
Distance (km)
211
37
37
37
37
37
132
37
211
132
37
37
37
36
37
37
35
37
37
1
37
Best forecast wave conditions in Big Island
Rating
(10 max)
3
1
3
3
1
1
3
1
2
2
2
2
2
2
2
1
1
2
1
Best forecast wave conditions in United States
Rating
(10 max)
2
3
2
3
3
2
2
3
2
2
4
2
3
4
2
2
4
1
1
4
3
Header Global
Rating
(10 max)
7
5
5
5
9
7
7
5
8
7
5
6
9
8
9
8
5
5
5
4
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Pohoiki Surf forecast

The above surf forecast table for Pohoiki provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pohoiki can be found by selecting the local surf guide option on the grey menu. Our Pohoiki surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pohoiki) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Pohoiki may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Pohoiki is 39 km (24 miles) from Hilo. If you plan a vacation in Big Island, look for hotels and other accommodation in Hilo. Hilo has rooms for a wide range of budgets as well as car hire and transport links.

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