
Surf Forecasts:
Pohoiki surf forecast from 19 Jul 2026:
- Most powerful swell: Sunday 26 Jul, 8AM (local time) - 5ft (1.6m), 16s period, E swell with 1,269 kJ wave energy.
Best Forecast Surf Conditions for Pohoiki this week:
The most powerful waves expected at Pohoiki in the next 16 days are 1.6m 16s and forecast to arrive on Sunday (Jul 26) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 21s period and expected on Friday (Jul 24) at 11PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8AM (Sun 26th Jul) | 5ft (1.6m) 16s |
Table - best surf conditions forecast for Pohoiki over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get into it. We’ve got a 16-day window for Pohoiki, and I’ll be straight with you—it’s a tough run. The first few days are a write-off, so don’t bother checking the cams until at least the morning of Wednesday the 22nd.
The overall pattern is frustrating. We’ve got a persistent cross-onshore wind from the NE and ENE, chopping up what little swell there is. The water temp is sitting at 80°F, which is about a degree and a half warmer than usual for this time of year, so it’s a touch balmy but nothing wild.
The first real whisper of hope pops up on Wednesday morning, July 22nd. The swell bumps up to 5ft from the E with a 12-second period, and the combined energy hits 1496 (moderate). That’s a solid little pulse, but the wind is still cross-onshore from the NE at 9 mph, so it’s gonna be a mess. The scoreboard says it’s marginal. I’d give it a pass.
Honestly, the standout window here is a full week away. Sunday morning, July 26th, we see the best combo of the whole forecast. Swell is 5ft from the E, 16-second period, and the combined energy is 1506—still moderate but the best we’ll get. The wind is light cross-onshore from the NE at only 9 mph, so while it’s not glassy, it’s the cleanest of a rough bunch. The surf is still described as marginal, but this is the one to circle. Expect a few long-period lines, but keep in mind this E groundswell can be a bit straight at the reef. Pohoiki is a reef break, so it should handle the long period better than a beach. It’s fairly consistent here, and crowds can show up, so be ready for company.
After that, July 27th Monday morning is worth a look too. 6ft from the E, 14-second period, combined energy 1434, and the wind turns cross-shore from the NE at 9 mph. Slight chop, but the sets will have push. Again, marginal, but it’s the closest we get to fun.
The rest of the second week is a mixed bag of cross-on junk and poor scores. There’s a tease on Wednesday, July 29th, with a 7ft swell from the ENE and a clean offshore wind from the N at 12 mph. That’s the only time we see a “clean” wind state, and the swell is solid. But at 7ft, it’s getting into expert-only territory, and the combined energy is 1787 (moderate). The scoreboard gives it a 3, which is the highest of the whole run. If you’re a confident surfer, that morning might be the one. But it’s a one-session wonder, and the wind is likely to swing back messy by afternoon.
Overall, there’s no true standout. If I had to pick, it’s the morning of Sunday, July 26th, for the best trade-off of size, period, and wind. The morning of Wednesday, July 29th, is for the big-wave crew only. The rest is waiting for a better forecast.
Stay patient, keep an eye on the wind, and don’t burn the gas.
Rusty.
Short Range ForecastModerate rain (total 12mm), heaviest on Tue night. Warm (max 27°C on Mon morning, min 24°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 8mm), mostly falling on Wed morning. Warm (max 26°C on Thu afternoon, min 24°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 8 | S 18 | S 16 | S 16 | S 15 | S 15 | S 14 | S 14 | S 13 | E 12 | E 12 | E 11 | E 7 | ENE 7 | ENE 7 | ENE 7 | S 21 | ENE 8 | ENE 8 | E 16 | E 16 |
Wave Graph | |||||||||||||||||||||
217 | 393 | 264 | 496 | 520 | 506 | 390 | 363 | 277 | 581 | 638 | 629 | 204 | 247 | 225 | 269 | 329 | 345 | 345 | 607 | 1115 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | cross | cross-on | cross | cross | cross-on |
High Tide | 6:46PM0.76m | 8:27AM0.67m | 7:13PM0.66m | 9:50AM0.70m | 7:38PM0.57m | 11:13AM0.75m | 8:21PM0.50m | 12:18PM0.80m | 10:25PM0.45m | 1:06PM0.85m | 00:02AM0.44m | 1:46PM0.90m | 1:01AM0.46m | ||||||||
Low Tide | 12:42PM0.37m | 1:39AM0.19m | 1:51PM0.46m | 2:18AM0.20m | 3:45PM0.52m | 3:05AM0.21m | 6:47PM0.49m | 4:03AM0.22m | 8:03PM0.43m | 5:07AM0.20m | 8:29PM0.38m | 6:05AM0.17m | 8:52PM0.34m | ||||||||
5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | |
— | 7:00 | — | — | 7:00 | — | — | 6:59 | — | — | 6:59 | — | — | 6:59 | — | — | 6:58 | — | — | 6:58 | — | |
mm | — | — | 2 | — | — | 4 | 1 | — | 5 | 1 | 1 | 2 | 1 | — | 3 | — | — | — | — | — | — |
Temp °C | 26 | 26 | 25 | 27 | 27 | 26 | 26 | 26 | 25 | 25 | 25 | 25 | 25 | 26 | 25 | 25 | 25 | 25 | 26 | 26 | 25 |
Feels °C | 24 | 25 | 26 | 27 | 28 | 27 | 27 | 26 | 25 | 25 | 24 | 25 | 24 | 25 | 25 | 25 | 23 | 23 | 24 | 24 | 24 |
Swell 1 Height (m) Direction Period (s) | E 8 | E 8 | E 8 | E 7 | E 7 | ENE 7 | E 7 | E 7 | E 7 | E 12 | E 12 | E 11 | E 7 | ENE 7 | ENE 7 | SSW 18 | SSW 18 | ENE 8 | ENE 8 | NNE 8 | NE 8 |
217 | 213 | 193 | 155 | 146 | 171 | 214 | 214 | 117 | 581 | 638 | 544 | 204 | 247 | 225 | 326 | 318 | 345 | 345 | 178 | 268 | |
Swell 2 Height (m) Direction Period (s) | S 18 | S 18 | S 16 | S 16 | S 15 | S 15 | S 14 | S 14 | S 13 | S 13 | S 13 | S 12 | SSW 20 | SSW 20 | S 12 | ENE 10 | S 12 | SSW 20 | E 16 | E 16 | E 16 |
169 | 393 | 264 | 496 | 520 | 506 | 390 | 363 | 277 | 212 | 206 | 143 | 407 | 507 | 151 | 52 | 134 | 403 | 321 | 607 | 1115 | |
Swell 3 Height (m) Direction Period (s) | S 13 | SE 9 | NNE 8 | NNE 7 | NNE 7 | E 12 | E 11 | E 11 | E 12 | SSW 24 | SSW 23 | SSW 22 | S 11 | S 13 | SSW 18 | S 12 | S 21 | SSW 16 | SSW 16 | E 8 | SSW 18 |
82 | 3 | 51 | 62 | 48 | 45 | 61 | 63 | 130 | 319 | 426 | 480 | 92 | 167 | 348 | 102 | 329 | 214 | 283 | 130 | 510 | |
Wind waves Height (m) Direction Period (s) | NNE 7 | NNE 7 | — | — | — | — | — | — | NNE 7 | — | — | E 11 | NNE 6 | — | — | ENE 7 | ENE 7 | — | NNE 8 | ENE 8 | NE 8 |
45 | 35 | — | — | — | — | — | — | 68 | — | — | 629 | 34 | — | — | 269 | 297 | — | 157 | 55 | 402 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 211 | 211 | 35 | 209 | 121 | 36 | 37 | 37 | 35 | 211 | 116 | 35 | 213 | 37 | 37 | 37 | 211 | 35 | 37 | 211 | 35 |
Best forecast wave conditions in Big Island | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Pohoiki Surf forecast
The above surf forecast table for Pohoiki provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pohoiki can be found by selecting the local surf guide option on the grey menu. Our Pohoiki surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pohoiki) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pohoiki may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pohoiki is 39 km (24 miles) from Hilo. If you plan a vacation in Big Island, look for hotels and other accommodation in Hilo. Hilo has rooms for a wide range of budgets as well as car hire and transport links.










