
Surf Forecasts:
Pohoiki surf forecast from 4 Jul 2026:
- Most powerful swell: Saturday 4 Jul, 5AM (local time) - 2.5ft (0.7m), 21s period, S swell with 449 kJ wave energy.
Best Forecast Surf Conditions for Pohoiki this week:
The most powerful waves expected at Pohoiki in the next 16 days are 0.7m 21s and forecast to arrive on Saturday (Jul 04) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 20s period and expected on Saturday (Jul 04) at 5PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5AM (Sat 4th Jul) | 2.5ft (0.7m) 21s |
Table - best surf conditions forecast for Pohoiki over the next 16 days.
Updates in hr min s Forecast update imminent
Alright folks, Rusty here. Let’s have a look at what’s cookin’ for Pohoiki over the next couple of weeks.
Straight up, I gotta be honest with you – this is a tough one. The whole 16-day window is pretty much a write-off for decent waves. We're looking at a long, frustrating stretch of poor surf conditions, starting Friday the 3rd of July and runnin' right through to at least Saturday the 18th of July. That's over two weeks of nothin' worth paddlin' out for.
The problem is persistent, moderate cross-shore winds out of the Northeast blowin' at 12 to 16 mph for days on end. This keeps a messy cross-chop on the surface. While we do see some small swell in the 4ft to 6ft range, it's mostly short-period windswell from the NE at around 7-8 seconds, which just doesn't have the grunt to tidy up. The combined wave energy is often moderate, but it never translates into any quality. The few times a longer period swell tries to sneak in, like that 14-second S swell on Wednesday the 8th of July, the wind is straight cross-onshore, ruinin' any chance of a clean wave.
The water temp is sittin' around 79°, which is pretty normal for this time of year, so at least you won't freeze on the beach while you're watchin' the chop.
Pohoiki is a reef break that’s exposed to the east, but the wind and swell just aren't cooperating at all. The crowds here can be a problem sometimes, but honestly, I don't think you'll have to worry about that this fortnight. This is a classic case of the ocean sayin' "not today," or "not this month." It’s rare to see such a consistent run of poor conditions, but it happens in these parts. Keep an eye on the charts, because it never stays this flat and messy forever.
This is Rusty, signin' off. Hope you find a good river to float in instead.
Short Range ForecastModerate rain (total 15mm), heaviest on Sun night. Warm (max 25°C on Fri afternoon, min 24°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 15mm), heaviest on Tue night. Warm (max 25°C on Mon afternoon, min 24°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Fri 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NE 8 | S 22 | NE 8 | NE 8 | NE 8 | NE 8 | NE 7 | NE 7 | NE 7 | NE 7 | NE 8 | NE 8 | NE 8 | NE 7 | NE 7 | S 14 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 |
Wave Graph | |||||||||||||||||||||
201 | 335 | 201 | 155 | 191 | 186 | 217 | 254 | 261 | 303 | 281 | 276 | 229 | 242 | 223 | 187 | 173 | 238 | 186 | 212 | 163 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross-on | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-off | cross |
High Tide | 5:45PM0.95m | 5:52AM0.55m | 6:15PM0.90m | 6:50AM0.57m | 6:45PM0.84m | 8:00AM0.61m | 7:20PM0.76m | 9:21AM0.67m | 8:03PM0.68m | 10:42AM0.76m | 9:03PM0.59m | 11:52AM0.86m | 10:24PM0.53m | 12:51PM0.96m | |||||||
Low Tide | 00:36AM0.25m | 11:20AM0.22m | 1:09AM0.23m | 12:07PM0.31m | 1:44AM0.21m | 1:09PM0.40m | 2:25AM0.19m | 2:41PM0.47m | 3:12AM0.16m | 4:46PM0.49m | 4:07AM0.13m | 6:38PM0.45m | 5:07AM0.09m | ||||||||
— | — | 5:45 | — | — | 5:45 | — | — | 5:46 | — | — | 5:46 | — | — | 5:46 | — | — | 5:47 | — | — | 5:47 | |
7:00 | — | — | 7:00 | — | — | 7:00 | — | — | 7:00 | — | — | 7:00 | — | — | 7:00 | — | — | 7:00 | — | 7:00 | |
mm | 2 | 3 | — | — | 2 | — | — | 5 | 3 | — | 3 | 1 | 1 | 3 | — | 1 | 5 | 1 | — | — | 1 |
Temp °C | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 26 | 24 | 25 |
Feels °C | 24 | 24 | 25 | 24 | 24 | 24 | 24 | 23 | 23 | 23 | 22 | 24 | 24 | 25 | 26 | 24 | 25 | 25 | 25 | 24 | 26 |
Swell 1 Height (m) Direction Period (s) | E 8 | NE 8 | NE 8 | SSW 20 | ESE 8 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | NE 8 | NE 8 | NE 8 | NE 7 | NE 7 | ENE 7 | ENE 7 | ENE 7 | S 13 | ENE 7 | ENE 7 |
124 | 257 | 201 | 634 | 99 | 522 | 394 | 432 | 411 | 365 | 244 | 276 | 229 | 242 | 223 | 178 | 173 | 238 | 115 | 212 | 163 | |
Swell 2 Height (m) Direction Period (s) | SSW 16 | ESE 9 | ESE 8 | ESE 8 | SSW 18 | ESE 9 | SE 9 | SE 9 | SE 9 | SE 9 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SE 8 | SE 9 | SE 9 | S 13 | SE 7 | S 12 | SE 9 |
153 | 79 | 99 | 112 | 447 | 103 | 54 | 54 | 52 | 67 | 355 | 276 | 250 | 265 | 86 | 76 | 76 | 115 | 23 | 73 | 36 | |
Swell 3 Height (m) Direction Period (s) | SE 10 | S 22 | SSW 21 | SE 10 | SE 10 | ESE 9 | E 10 | E 9 | E 9 | E 9 | ESE 7 | SE 9 | SE 9 | SE 9 | SSW 14 | S 14 | S 13 | N 8 | N 7 | — | S 12 |
35 | 335 | 450 | 79 | 45 | 56 | 46 | 41 | 25 | 25 | 49 | 41 | 40 | 59 | 207 | 187 | 171 | 10 | 25 | — | 76 | |
Wind waves Height (m) Direction Period (s) | NE 8 | — | — | NE 8 | NE 8 | NE 8 | NE 7 | NE 7 | NE 7 | NE 7 | NE 7 | — | — | — | — | — | — | — | ENE 7 | — | — |
201 | — | — | 155 | 191 | 186 | 217 | 254 | 261 | 303 | 281 | — | — | — | — | — | — | — | 186 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 211 | 37 | 37 | 37 | 37 | 37 | 132 | 37 | 211 | 132 | 37 | 37 | 37 | 36 | 37 | 37 | 35 | 37 | 37 | 1 | 37 |
Best forecast wave conditions in Big Island | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Pohoiki Surf forecast
The above surf forecast table for Pohoiki provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pohoiki can be found by selecting the local surf guide option on the grey menu. Our Pohoiki surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pohoiki) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pohoiki may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pohoiki is 39 km (24 miles) from Hilo. If you plan a vacation in Big Island, look for hotels and other accommodation in Hilo. Hilo has rooms for a wide range of budgets as well as car hire and transport links.











