
Surf Forecasts:
Pohoiki surf forecast from 3 Jul 2026:
- Most powerful swell: Saturday 4 Jul, 5AM (local time) - 2.5ft (0.7m), 21s period, S swell with 449 kJ wave energy.
Best Forecast Surf Conditions for Pohoiki this week:
The most powerful waves expected at Pohoiki in the next 16 days are 0.7m 21s and forecast to arrive on Saturday (Jul 04) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 20s period and expected on Saturday (Jul 04) at 5PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5AM (Sat 4th Jul) | 2.5ft (0.7m) 21s |
Table - best surf conditions forecast for Pohoiki over the next 16 days.
Updates in hr min s Forecast update imminent
G’day, Rusty here. Look, I’ve gotta be straight with ya – it’s a bit of a bleak run ahead for Pohoiki. We’re talkin’ a long stretch of poor conditions without a decent wave in sight. The first solid recommendation doesn’t pop up until the morning of Monday, July 13th, and even then it’s a marginal call. That’s a gap of nearly ten days from the start of the forecast period, with nothing but onshore slop and cross-chop.
Alright, let’s wind through it. Friday July 3rd kicks off with rain showers and a 12 mph cross-on NE breeze. Swell’s a weak 4 ft from the NE, period a short 8 seconds – combined energy only 282 (weak). It’s messy, choppy, and frankly a waste of time. That same grim tune plays all through the first week: NE winds, 4 ft to 5 ft, periods never get past 8 seconds, and the wave comment is always “poor surf conditions.” The water’s sitting at 79°F with a 1°F anomaly – pretty average for the time of year, so no excuses there.
Come Monday July 13th morning, we finally get something that’s not a total write-off – but just barely. Swell bumps to 5 ft from the ESE, period still short at 8 seconds, and energy’s 351 (moderate). Wind’s a lighter 6 mph from the ENE, but it’s still cross-on. The comment calls it “marginal.” Not the kind of morning you set an alarm for.
Beyond that, it stays grotty right through to Saturday July 18th. That last Saturday afternoon shows a weird shift – a long-period 16-second south swell sneaks in, with 3 ft but energy ramps up to 624 (moderate-to-strong). It’s a groundswell, long period, but it’s comin’ from the wrong direction for Pohoiki – it hits the reef on an E optimum, not south. Plus the wind’s still cross-on from the ENE. The surf report still says “poor surf conditions.” Might look more interesting if you’ve got a kite, to be honest.
Bottom line: this is a rare blank run for the area. Pohoiki’s fairly consistent normally, but not this fortnight. Don’t hold your breath – forecasts can change, but right now, it’s a long stretch of flat, choppy nonsense.
Rusty.
Short Range ForecastModerate rain (total 17mm), heaviest on Sun night. Warm (max 25°C on Fri morning, min 24°C on Fri morning). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 21mm), heaviest during Wed night. Warm (max 25°C on Mon afternoon, min 24°C on Mon morning). Wind will be generally light. | ||||||||||||||||||||
Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NE 8 | NE 8 | S 22 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 7 | NE 7 | NE 7 | NE 7 | NE 8 | ENE 7 | NE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 |
Wave Graph | |||||||||||||||||||||
183 | 177 | 335 | 177 | 182 | 173 | 151 | 160 | 261 | 235 | 235 | 268 | 297 | 250 | 297 | 286 | 273 | 223 | 222 | 212 | 278 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross | cross | cross-on | cross | cross | cross | cross-on | cross | cross | cross | cross | cross | cross | cross-on | cross | cross-on | cross-on | cross-on | cross |
High Tide | 5:45PM0.95m | 5:52AM0.55m | 6:15PM0.90m | 6:50AM0.57m | 6:45PM0.84m | 8:00AM0.61m | 7:20PM0.76m | 9:21AM0.67m | 8:03PM0.68m | 10:42AM0.76m | 9:03PM0.59m | 11:52AM0.86m | 10:24PM0.53m | ||||||||
Low Tide | 10:41AM0.15m | 00:36AM0.25m | 11:20AM0.22m | 1:09AM0.23m | 12:07PM0.31m | 1:44AM0.21m | 1:09PM0.40m | 2:25AM0.19m | 2:41PM0.47m | 3:12AM0.16m | 4:46PM0.49m | 4:07AM0.13m | 6:38PM0.45m | ||||||||
5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:46 | — | — | 5:46 | — | — | 5:46 | — | — | 5:47 | — | — | |
— | 7:00 | — | — | 7:00 | — | — | 7:00 | — | — | 7:00 | — | — | 7:00 | — | — | 7:00 | — | — | 7:00 | — | |
mm | 3 | 2 | 4 | — | — | 1 | — | 1 | 6 | 3 | 1 | 2 | 1 | — | 3 | 3 | 2 | 6 | 3 | 2 | 5 |
Temp °C | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 25 | 24 | 25 | 24 | 25 | 25 | 25 | 25 | 25 | 24 | 24 | 25 | 24 |
Feels °C | 25 | 25 | 23 | 25 | 24 | 23 | 25 | 24 | 24 | 22 | 23 | 23 | 24 | 24 | 24 | 24 | 24 | 24 | 25 | 25 | 25 |
Swell 1 Height (m) Direction Period (s) | NE 8 | E 8 | NE 8 | NE 8 | ESE 8 | NE 8 | SSW 18 | ESE 10 | SSW 16 | SSW 16 | SSW 15 | NE 7 | SSW 14 | ENE 7 | NE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 |
183 | 124 | 227 | 177 | 104 | 173 | 522 | 157 | 432 | 411 | 365 | 268 | 276 | 250 | 297 | 286 | 273 | 223 | 222 | 212 | 278 | |
Swell 2 Height (m) Direction Period (s) | ESE 8 | SSW 16 | ESE 9 | E 8 | SSW 20 | ESE 9 | E 9 | SSW 17 | SE 9 | SE 9 | SE 9 | SSW 15 | SE 9 | SSW 14 | SSW 14 | SSW 14 | S 14 | S 13 | S 13 | S 13 | S 12 |
99 | 153 | 101 | 98 | 634 | 103 | 76 | 394 | 54 | 52 | 53 | 355 | 40 | 250 | 269 | 207 | 140 | 126 | 115 | 115 | 75 | |
Swell 3 Height (m) Direction Period (s) | SSW 17 | SE 10 | S 22 | SSW 21 | SE 10 | SSW 18 | SE 9 | SE 9 | E 9 | E 9 | E 9 | SE 9 | E 9 | SE 9 | SE 9 | SE 9 | SE 8 | SE 9 | N 7 | — | — |
164 | 35 | 335 | 450 | 79 | 447 | 68 | 54 | 27 | 26 | 25 | 41 | 26 | 40 | 61 | 38 | 25 | 28 | 15 | — | — | |
Wind waves Height (m) Direction Period (s) | — | NE 8 | — | — | NE 8 | — | NE 8 | NE 8 | NE 7 | NE 7 | NE 7 | — | NE 8 | — | — | — | — | — | — | — | — |
— | 177 | — | — | 182 | — | 151 | 160 | 261 | 235 | 235 | — | 297 | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 37 | 37 | 37 | 37 | 37 | 37 | 37 | 132 | 37 | 213 | 129 | 42 | 37 | 37 | 37 | 37 | 37 | 37 | 37 | 37 | 35 |
Best forecast wave conditions in Big Island | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Pohoiki Surf forecast
The above surf forecast table for Pohoiki provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pohoiki can be found by selecting the local surf guide option on the grey menu. Our Pohoiki surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pohoiki) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pohoiki may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Pohoiki is 39 km (24 miles) from Hilo. If you plan a vacation in Big Island, look for hotels and other accommodation in Hilo. Hilo has rooms for a wide range of budgets as well as car hire and transport links.










