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Playa Santa Teresa Surf Forecast
/ Golfo de Nicoya (40 surf breaks) /
Surf Forecasts:
Playa Santa Teresa surfForecast / Golfo de Nicoya / Costa Rica
48hr Weather and Surf, issued 5 am Friday 22 May 2026 CSTForecast update in hr min s Forecast update imminent
Playa Santa Teresa surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Playa Santa Teresa sea temperature is
30.6° C
(Which is 1.8°C warmer than normal for this time of year)How big are the waves at Playa Santa Teresa today?
The current surf forecast for Playa Santa Teresa at 11AM is: 0.6m 14s primary swell from a Southwest direction (forecast issued at 05:00am May 22). An open ocean swell of 0.6m 8s is not directed at the surf break. The wind direction is predicted to be cross-shore.
| Time (CST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (22 May) | 2ft (0.6m) | 14s |
| Afternoon (22 May) | 2.5ft (0.8m) | 14s |
| Evening (22 May) | 2.5ft (0.8m) | 14s |
Table - waves today at Playa Santa Teresa. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 26mm), heaviest during Sun afternoon. Warm (max 30°C on Fri morning, min 27°C on Sun night). Wind will be generally light. | ||||||||||||||||||||||||
Friday 22 | Saturday 23 | Sunday 24 | Mon 25 | |||||||||||||||||||||
3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 12 AM | 3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 12 AM | 3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 12 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SW 15 | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 16 | SW 14 | SW 16 | SW 16 | SW 16 | SW 16 | SW 18 | SW 19 | SW 18 | SW 18 | SW 15 | SW 16 | SW 16 | |
258 | 209 | 169 | 169 | 248 | 241 | 238 | 234 | 158 | 155 | 153 | 129 | 94 | 127 | 206 | 163 | 169 | 405 | 577 | 269 | 252 | 385 | 421 | 560 | |
Wind (km/h) | ||||||||||||||||||||||||
glassy | off | glassy | cross-on | cross-on | on | glassy | on | glassy | glassy | glassy | on | on | on | glassy | glassy | glassy | cross-off | glassy | on | on | cross-on | cross-on | glassy | |
High Tide | 7:04AM2.46m | 7:21PM2.38m | 8:05AM2.39m | 8:24PM2.23m | 9:07AM2.33m | 9:31PM2.11m | ||||||||||||||||||
Low Tide | 00:44AM0.18m | 1:14PM0.46m | 1:41AM0.32m | 2:19PM0.56m | 2:41AM0.46m | 3:27PM0.63m | ||||||||||||||||||
 |  | |  | |  |  | | | |  | | | | |  | | | | | | |  | | |
 | 5:18 | — | — | — | — | — | — | — | 5:18 | — | — | — | — | — | — | — | 5:18 | — | — | — | — | — | — | 5:18 |
 | — | — | — | — | 5:54 | — | — | — | — | — | — | — | 5:54 | — | — | — | — | — | — | — | 5:54 | — | — | 5:55 |
1 | 1 | 1 | — | — | — | — | — | 1 | 2 | — | — | 1 | 1 | — | — | 1 | — | — | 1 | 1 | 7 | 7 | 1 | |
Temp °C | 28 | 28 | 29 | 30 | 30 | 29 | 29 | 29 | 28 | 28 | 29 | 29 | 30 | 29 | 29 | 28 | 28 | 28 | 29 | 29 | 29 | 29 | 29 | 28 |
32 | 32 | 33 | 34 | 33 | 33 | 33 | 33 | 33 | 33 | 34 | 32 | 33 | 33 | 34 | 33 | 33 | 33 | 35 | 32 | 32 | 33 | 33 | 33 | |
Swell 1 Height (m) Direction Period (s) | SW 15 | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | S 9 | S 9 | S 9 | S 8 | S 8 | S 8 | S 8 | S 8 | S 8 | SW 18 | SW 19 | S 8 | S 8 | SW 15 | SW 16 | SW 16 |
 kJ | 258 | 209 | 169 | 169 | 248 | 241 | 238 | 234 | 80 | 102 | 97 | 91 | 86 | 84 | 82 | 76 | 80 | 405 | 577 | 63 | 64 | 385 | 421 | 560 |
Swell 2 Height (m) Direction Period (s) | S 7 | S 8 | S 8 | S 8 | S 8 | S 8 | S 9 | S 9 | SW 14 | SW 14 | SW 14 | SW 13 | SW 14 | SW 16 | SW 16 | SW 16 | SW 16 | S 8 | S 8 | SW 18 | SW 18 | S 8 | S 8 | S 8 |
| kJ | 39 | 40 | 41 | 42 | 43 | 45 | 80 | 80 | 158 | 155 | 153 | 87 | 92 | 127 | 206 | 163 | 169 | 78 | 78 | 269 | 252 | 64 | 64 | 46 |
Swell 3 Height (m) Direction Period (s) | SW 11 | SW 10 | SW 10 | SW 10 | S 10 | S 10 | SSW 10 | SSW 10 | SSW 10 | SSW 10 | SSW 10 | SW 16 | SW 16 | SW 13 | SW 13 | SW 13 | SW 13 | SW 9 | SW 9 | SW 14 | SW 14 | S 12 | S 12 | S 11 |
| kJ | 29 | 17 | 16 | 16 | 19 | 19 | 9 | 9 | 9 | 9 | 9 | 129 | 94 | 85 | 58 | 84 | 84 | 3 | 3 | 102 | 130 | 11 | 11 | 10 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 2 | 100 | 61 | 0 | 12 | 0 | 0 | 0 | 100 | 93 | 23 | 0 | 0 | 0 | 0 | 0 | 93 | 100 | 56 | 2 | 0 |
Best forecast wave conditions in Golfo de Nicoya | ||||||||||||||||||||||||
Best forecast wave conditions in Costa Rica | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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