Playa Santa Teresa surf break

Playa Santa Teresa surfForecast / Golfo de Nicoya / Costa Rica

information circle16 Day Weather and Surf, issued 11 am Thursday 16 Apr 2026 CST
Forecast update in hr  min  s Forecast update imminent
Playa Santa Teresa surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Playa Santa Teresa sea temperature is
30.2° C
(Which is 1.2°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Playa Santa Teresa this week:

The surf forecast for Playa Santa Teresa over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Apr 17) at 12AM. The primary swell is predicted to be 1.3m and 15s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Playa Santa Teresa in the next 16 days are 1.5m 17s and forecast to arrive on Tuesday (Apr 21) at 3AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 18s period and expected on Friday (Apr 17) at 9PM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+)12AM (Fri 17th Apr)4.5ft (1.3m) 15s
Best Surf 9AM (Sat 18th Apr)4.5ft (1.4m) 17s
Most Powerful 3AM (Tue 21st Apr)5ft (1.5m) 17s

Table - best surf conditions forecast for Playa Santa Teresa over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 8mm), mostly falling on Fri night. Warm (max 30°C on Thu morning, min 27°C on Thu night). Wind will be generally light.

Days 3-6 Weather Summary Light rain (total 6mm), mostly falling on Sun morning. Warm (max 29°C on Sun morning, min 27°C on Sun night). Wind will be generally light.

Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
3
0
3
3
0
2
4
0
2
3
0
2
3
1
3
3
2
3
3
0
2
Swell
Height Map
Wave Height (m) & direction (?)
1.4
SSW
1.3
SSW
1.3
SSW
1.2
SSW
1.2
SSW
0.9
SSW
1.4
SSW
1.3
SSW
1.3
SSW
1.3
SSW
1.3
SSW
1.2
SSW
1.1
SSW
1.1
SSW
0.9
SSW
1.4
SSW
1.5
SSW
1.4
SSW
1.3
SSW
1.3
SSW
1.2
SSW
Period(s) (?)161615141418171615141414141317161615141414
Wave
Graph
(?)Metric surfscale
Energy kJ (?)97482771655754251610008036966516335804713995229171038816651642534
Wind
(km/h)
5
NE
15
S
5
ESE
10
ENE
20
SSE
10
SE
5
E
20
S
5
S
0
SW
15
SW
5
WSW
5
NNW
15
SW
5
SSE
0
NW
15
SSW
5
SSE
0
SW
20
SW
5
SSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glasscross-
on
glasscross-
off
cross-
on
crosscross-
off
cross-
on
cross-
on
glassononglassonglassglassonglassglassoncross-
on
High Tide
/ height (m)
1:52PM
2.62
2:20AM
2.44
2:35PM
2.77
3:04AM
2.54
3:19PM
2.87
3:49AM
2.60
4:04PM
2.89
4:35AM
2.60
4:51PM
2.83
5:24AM
2.54
5:40PM
2.71
6:16AM
2.45
6:34PM
2.55
Low Tide
/ height (m)
8:12PM
0.21
8:20AM
0.27
8:56PM
0.06
9:05AM
0.17
9:40PM
-0.04
9:50AM
0.12
10:25PM
-0.06
10:37AM
0.13
11:12PM
-0.02
11:26AM
0.21
12:03AM
0.09
12:20PM
0.34
12:57AM
0.24
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Sunrise5:30--5:28--5:28--5:28--5:28--5:26--5:26--
Sunset-5:50--5:50--5:50--5:50--5:51--5:51--5:51-
clear
clear
thunderstorm
clear
clear
rain showers
clear
clear
rain showers
thunderstorm
clear
clear
clear
clear
thunderstorm
clear
clear
thunderstorm
clear
clear
thunderstorm
Rain (mm)
--3--4--11----1--4--6
Temp. °C303029303029302929292928292928292928292928
Feels °C (?)313132313132312932333032333032313031313031
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Playa Santa Teresa Surf forecast

The above surf forecast table for Playa Santa Teresa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Santa Teresa can be found by selecting the local surf guide option on the grey menu. Our Playa Santa Teresa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Santa Teresa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Playa Santa Teresa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Playa Santa Teresa is 51 km (32 miles) from Puntarenas. If you plan a holiday in Golfo de Nicoya, look for hotels and other accommodation in Puntarenas. Puntarenas has rooms for a wide range of budgets as well as car hire and transport links.

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