Playa Santa Teresa surf break

Playa Santa Teresa surfForecast / Golfo de Nicoya / Costa Rica

information circle12 Day Weather and Surf, issued 11 am Thursday 04 Sep 2025 CST
Forecast update in hr  min  s Forecast update imminent
Playa Santa Teresa surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Playa Santa Teresa sea temperature is
28.8° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Playa Santa Teresa this week:

The surf forecast for Playa Santa Teresa over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Sep 05) at 9AM. The primary swell is predicted to be 1.0m and 15s period with a secondary swell of 1.3m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Playa Santa Teresa in the next 12 days are 1.2m 16s and forecast to arrive on Wednesday (Sep 10) at 3AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 7s period and expected on Monday (Sep 08) at 9AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 9AM (Fri 5th Sep)3.5ft (1.0m) 15s
Best Surf 9AM (Fri 5th Sep)3.5ft (1.0m) 15s
Most Powerful 3AM (Wed 10th Sep)4ft (1.2m) 16s

Table - best surf conditions forecast for Playa Santa Teresa over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 47mm), heaviest during Thu night. Warm (max 28°C on Thu morning, min 25°C on Thu night). Wind will be generally light.

Days 3-6 Weather Summary Heavy rain (total 41mm), heaviest during Sun afternoon. Warm (max 27°C on Sun morning, min 24°C on Sun night). Wind will be generally light.

Thursday
04
Friday
05
Saturday
06
Sunday
07
Monday
08
Tuesday
09
Wednesday
10
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
3
1
1
3
1
2
3
1
2
2
0
2
0
1
3
2
2
2
3
1
2
Swell
Height Map
Wave Height (m) & direction (?)
1.1
SW
0.8
SSW
1
SW
1
SSW
0.9
SSW
0.9
SSW
1.1
SSW
1.1
SSW
1
SSW
0.9
SSW
0.9
SSW
0.8
SSW
0.7
SSW
0.7
SSW
1.5
SSW
0.9
SW
0.9
SW
0.9
SW
1.2
SW
1.1
SW
1.1
SW
Period(s) (?)16161515161515151514141413137181816161614
Wave
Graph
(?)Metric surfscale
Energy (?)835676629682818620570549441417412294210452602827689509800678554
Wind
(km/h)
5
NW
15
SW
15
SSW
5
NW
15
WSW
10
W
5
NW
15
WSW
5
NE
10
ESE
15
S
10
ESE
20
SE
15
SSE
5
SE
10
SE
10
SW
5
S
5
SSE
15
SW
10
WNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glassoncross-
on
glassoncross-
on
glasscross-
on
glasscross-
off
cross-
on
cross-
off
crosscrosscross-
off
crossoncross-
on
glassoncross-
on
High Tide
/ height (m)
11:55AM
2.06
12:40AM
1.98
12:50PM
2.19
1:26AM
2.19
1:38PM
2.33
2:08AM
2.41
2:23PM
2.47
2:48AM
2.61
3:06PM
2.58
3:29AM
2.77
3:48PM
2.64
4:10AM
2.87
4:32PM
2.64
Low Tide
/ height (m)
6:24PM
0.67
6:39AM
0.76
7:11PM
0.52
7:29AM
0.59
7:53PM
0.38
8:15AM
0.41
8:33PM
0.24
8:59AM
0.24
9:13PM
0.13
9:42AM
0.11
9:54PM
0.07
10:25AM
0.04
10:36PM
0.07
Thursday
04
Friday
05
Saturday
06
Sunday
07
Monday
08
Tuesday
09
Wednesday
10
Sunrise5:31--5:31--5:31--5:31--5:31--5:31--5:30--
Sunset-5:46--5:46--5:45--5:45--5:45--5:44--5:44-
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
thunderstorm
thunderstorm
mod rain
thunderstorm
thunderstorm
mod rain
rain showers
thunderstorm
thunderstorm
Rain (mm)
-2185343662673561472810
Temp. °C282726272726272726272726262625272726262625
Feels °C (?)313029312930312930293029282929303030312928
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Eyeball surf reportRecent Eyeball Surf Reports for Golfo de Nicoya

  1. weather stationWind Update The wind is still cross-on at Playa Santa Teresa (moderate winds from the W at SHIP8149 94 km from Playa Santa Teresa). 0.8m 14s groundswell from the SW to make surfable waves.

    Playa Santa Teresa
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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Playa Santa Teresa surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Playa Santa Teresa Surf forecast

The above surf forecast table for Playa Santa Teresa provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Playa Santa Teresa can be found by selecting the local surf guide option on the grey menu. Our Playa Santa Teresa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Santa Teresa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Playa Santa Teresa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Playa Santa Teresa is 51 km (32 miles) from Puntarenas. If you plan a holiday in Golfo de Nicoya, look for hotels and other accommodation in Puntarenas. Puntarenas has rooms for a wide range of budgets as well as car hire and transport links.

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