Playa Santa Teresa surf break

Playa Santa Teresa surfForecast / Golfo de Nicoya / Costa Rica

information circle12 Day Weather and Surf, issued 11 pm Tuesday 08 Jul 2025 CST
Forecast update in hr  min  s Forecast update imminent
Playa Santa Teresa surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Playa Santa Teresa sea temperature is
29.4° C
(Which is 1.1°C warmer than normal for this time of year)


Best Forecast Surf Conditions for Playa Santa Teresa this week:

The surf forecast for Playa Santa Teresa over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 09) at 3AM. The primary swell is predicted to be 0.7m and 13s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Playa Santa Teresa in the next 12 days are 1.5m 16s and forecast to arrive on Monday (Jul 14) at 9PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 8s period and expected on Thursday (Jul 10) at 9PM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Wed 9th Jul)2.5ft (0.7m) 13s
Best Surf 9PM (Mon 14th Jul)5ft (1.5m) 16s
Most Powerful 9PM (Mon 14th Jul)5ft (1.5m) 16s

Table - best surf conditions forecast for Playa Santa Teresa over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Wednesday
09
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sun
20
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.7
SW
0.7
SSW
0.8
SSW
0.9
SSW
1
SSW
0.5
SW
0.6
SW
0.6
SW
0.6
SW
0.7
SSW
1.1
SSW
1.1
SSW
1
SSW
1
SSW
0.9
SSW
0.9
SSW
0.9
SSW
1.3
SSW
1.4
SSW
1.4
SSW
1.1
SSW
1.1
SSW
1
SSW
0.9
SSW
1.1
SSW
1
SSW
1
SSW
1.1
SSW
1.2
SSW
1
SSW
0.9
SSW
0.8
SSW
0.8
SSW
1.1
SSW
0.5
SSW
0.3
SSW
Period(s) (?)131212131217161616181616151414141813161615161616161515161514141313131315
Wave
Graph
(?)Metric surfscale
Energy (?)219204265348376354260430436610796731540562550703968107610109697357397616606575245555546104073072162294369071
Wind
(km/h)
5
NE
10
ENE
10
S
0
SSW
0
NW
15
WSW
10
ESE
10
SE
5
S
10
ENE
10
ENE
10
SSE
5
E
5
ESE
10
SW
5
NE
5
ENE
15
SSW
0
W
5
NE
10
WSW
5
NNW
5
N
10
SW
5
NW
5
ENE
10
S
5
NE
5
ENE
10
S
5
NW
10
NE
5
SSE
5
NNE
5
NNE
10
SW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glasscross-
off
cross-
on
glassglasscross-
on
cross-
off
crosscross-
on
offcross-
off
cross-
on
glasscross-
off
onoffglasscross-
on
glassglassoncross-
off
glassonglassoffcross-
on
glassoffcross-
on
cross-
off
offglassglasscross-
off
on
High Tide
/ height (m)
1:40AM
1.99
1:45PM
2.28
2:25AM
2.08
2:29PM
2.35
3:06AM
2.18
3:10PM
2.41
3:47AM
2.28
3:51PM
2.45
4:26AM
2.37
4:32PM
2.47
5:05AM
2.45
5:13PM
2.45
5:45AM
2.51
5:56PM
2.40
6:28AM
2.54
6:43PM
2.33
7:13AM
2.54
7:34PM
2.24
8:04AM
2.51
8:31PM
2.15
9:01AM
2.47
9:36PM
2.08
10:04AM
2.43
Low Tide
/ height (m)
7:32AM
0.72
8:13PM
0.44
8:17AM
0.64
8:54PM
0.36
9:01AM
0.58
9:33PM
0.30
9:43AM
0.52
10:10PM
0.25
10:25AM
0.48
10:48PM
0.24
11:08AM
0.45
11:27PM
0.25
11:53AM
0.43
12:07AM
0.28
12:41PM
0.43
12:51AM
0.34
1:32PM
0.45
1:40AM
0.42
2:28PM
0.47
2:35AM
0.50
3:31PM
0.49
3:38AM
0.56
4:38PM
0.47
Wednesday
09
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sun
20
Sunrise-5:26--5:26--5:26--5:26--5:26--5:26--5:26--5:26--5:28--5:28--5:28--5:28-
Sunset--6:05--6:05--6:05--6:05--6:05--6:05--6:05--6:05--6:05--6:05--6:05--6:05
thunderstorm clearthunderstorm thunderstorm clearthunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm cloudcloudthunderstorm thunderstorm thunderstorm thunderstorm thunderstorm clearthunderstorm part cloudclearthunderstorm thunderstorm clearthunderstorm thunderstorm part cloudrain showersthunderstorm clearpart cloud
Rain (mm)
6-15-5965312442--13122-2--32-11-21--
Temp. °C282828272828272727262727262727262828272929272828272928272828272828272929
Feels °C (?)333131313131323031303030303129293131323332313231313331313131313132323333

Short Range Forecast: Heavy rain (total 37mm), heaviest during Thu night. Warm (max 28°C on Tue night, min 25°C on Thu night). Wind will be generally light.

Days 3-6 Weather Summary Moderate rain (total 17mm), heaviest on Fri night. Warm (max 28°C on Mon morning, min 25°C on Fri night). Wind will be generally light.

Days 6-9 Weather Summary Moderate rain (total 13mm), heaviest on Thu afternoon. Warm (max 29°C on Tue morning, min 26°C on Mon night). Wind will be generally light.

Long Range Forecast: Light rain (total 7mm), mostly falling on Thu night. Warm (max 29°C on Sun morning, min 26°C on Thu night). Wind will be generally light.

  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Playa Santa Teresa Surf forecast

The above surf forecast table for Playa Santa Teresa provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Playa Santa Teresa can be found by selecting the local surf guide option on the grey menu. Our Playa Santa Teresa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Santa Teresa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Playa Santa Teresa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Playa Santa Teresa is 51 km (32 miles) from Puntarenas. If you plan a holiday in Golfo de Nicoya, look for hotels and other accommodation in Puntarenas. Puntarenas has rooms for a wide range of budgets as well as car hire and transport links.

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