Playa Santa Teresa Surf Break

Lat Long: 9.63° N 85.16° W

Playa Santa Teresa Surf Forecast and Surf Report

Issued: 5 am 12 Jul 2026 (local time)

Forecast update in  hr  min

Today's Playa Santa Teresa sea temperature is
30.3° C
1.9° 

Playa Santa Teresa surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Playa Santa Teresa surf forecast from 12 Jul 2026:

  • Best quality surf: Tuesday 14 Jul, 9PM (local time) - 2ft (0.6m), 18s period, SW swell with glassy winds.
  • Most powerful swell: Thursday 16 Jul, 9PM (local time) - 3.5ft (1.1m), 14s period, SSW swell with 465 kJ wave energy.
  • Next surfable swell (1★+): Monday 13 Jul, 12AM (local time) - 2.5ft (0.8m), 14s period with SSW swell.

Best Forecast Surf Conditions for Playa Santa Teresa this week:

The surf forecast for Playa Santa Teresa over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 12AM. The primary swell is predicted to be 0.8m and 14s period with a secondary swell of 0.9m and 7s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Playa Santa Teresa in the next 16 days are 1.1m 14s and forecast to arrive on Thursday (Jul 16) at 9PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 14s period and expected on Sunday (Jul 19) at 9AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+)12AM (Mon 13th Jul)2.5ft (0.8m) 14s
Best Surf 9PM (Tue 14th Jul)2ft (0.6m) 18s
Most Powerful 9PM (Thu 16th Jul)3.5ft (1.1m) 14s

Table - best surf conditions forecast for Playa Santa Teresa over the next 16 days.


G’day, Rusty here. Look, for the next couple of weeks, Playa Santa Teresa is your only game, and it’s a classic Costa Rican setup – consistent, exposed, and holding some decent groundswell for the most part.

The water is sitting at a warm 87°, which is a touch warmer than normal for this time of year, so the boardies are the go.

We kick off this Sunday the 12th with a bit of a dud. The morning has a 3ft SSW swell pushing through, but the cross wind from the NW is chopping it up, and the combined energy is moderate at 462 – it’s a write-off. The afternoon gets worse. Monday the 13th is where it starts to get interesting. The morning glass-off with the wind swinging ESE is a beauty. The swell drops to 3ft from the SSW, period 13 seconds, and the combined energy is moderate (225). It’s a clean, fun little wave, but nothing to write home about.

Tuesday the 14th morning is the pick of the early week. Glassy conditions with a light NE breeze, 3ft SSW swell at 14 seconds, and moderate energy (416). It’s clean, it’s consistent, and it’s a good one for the beginners. The crowds are “sometimes” here, so you might have a few mates out, but nothing crazy.

Wednesday the 15th morning is another clean one, with a light offshore NNE breeze and 3ft SSW swell (13 seconds, 300 energy). This is a proper fun size for the longboard or a fish. The rest of the week keeps a similar pattern – glassy mornings with that 3ft to 3ft SSW groundswell.

Now, the standout. Circle Monday the 20th of July. The morning is looking mint. A clear sky, light cross-offshore from the NNE, and a clean 3ft SSW swell. The combined energy jumps to a strong 600. That’s proper push. The 13-second period keeps it lined up, and the conditions are listed as “very good.” This is the one to bank. The afternoon is howling onshore, so get it early.

The days after that stay decent. Tuesday the 21st has offshore winds, and Wednesday the 22nd has glassy conditions in the afternoon. The swell hangs around 3ft to 3ft.

There is a lull on the 23rd and 24th, with the energy dropping right off (93 on the 23rd morning). The 25th is tiny, but the 26th brings a new pulse of 2ft SW swell with a very long 19-second period. The combined energy is moderate (358) and the morning is glassy. That long period means it’s a bit fat and straight at the beach, but it’s clean.

The final call on Monday the 27th has a 3ft SW swell at 18 seconds, with moderate to strong energy (516), but the cross wind from the SE makes it only marginal.

So, eyes on the 20th. That’s the best of the window. Get amongst it.

Rusty.

Short Range Forecast

Heavy rain (total 30mm), heaviest during Mon night. Warm (max 29°C on Sun morning, min 25°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 12mm), heaviest on Thu night. Warm (max 29°C on Wed morning, min 26°C on Wed night). Wind will be generally light.

Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
2
2
1
1
2
0
2
2
1
2
2
1
2
2
1
2
1
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SSW
14
0.8
SSW
14
0.8
SSW
14
0.8
SSW
13
0.8
SSW
13
0.5
SSW
12
0.9
SSW
14
0.9
SSW
14
0.7
SSW
13
0.9
SSW
13
0.6
SW
16
0.6
SW
16
0.9
SSW
13
1.1
SSW
13
0.8
SSW
12
0.9
SSW
12
1
SSW
13
1
SSW
13
0.8
SSW
12
0.9
SSW
12
1
SSW
13
Wave Graph
Metric surfscale
Energy kJ
400
233
236
225
229
83
371
269
181
246
196
163
261
396
163
271
372
331
164
206
367
Wind (km/h)
10
NW
20
W
10
NE
5
ESE
5
WSW
5
ENE
5
NE
10
W
10
NNE
5
NNE
10
SW
5
NNW
5
E
10
SW
10
N
5
NE
10
SSW
5
N
5
NE
15
SW
5
NW
Wind State
cross
cross-on
off
glassy
on
glassy
glassy
cross-on
cross-off
off
on
glassy
glassy
on
cross-off
glassy
on
cross-off
glassy
on
glassy
High Tide
12:25PM2.53m
1:08AM2.26m
1:26PM2.63m
2:08AM2.41m
2:24PM2.71m
3:03AM2.56m
3:18PM2.75m
3:55AM2.67m
4:09PM2.74m
4:44AM2.73m
4:59PM2.68m
5:32AM2.73m
5:48PM2.57m
Low Tide
6:56PM0.27m
7:08AM0.41m
7:54PM0.13m
8:09AM0.30m
8:48PM0.03m
9:06AM0.21m
9:38PM-0.04m
10:00AM0.17m
10:27PM-0.04m
10:52AM0.18m
11:14PM0.01m
11:43AM0.23m
00:00AM0.13m
cloud
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
part cloud
thunderstorm
part cloud
part cloud
thunderstorm
part cloud
part cloud
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:26
5:26
5:26
5:26
5:26
5:28
5:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:05
6:05
6:05
6:05
6:05
6:05
6:05
 mm
3
5
5
16
1
1
1
4
4
2
1
3
11
Temp °C
29
29
27
28
28
27
28
29
27
29
28
27
29
29
28
29
29
28
29
29
27
Feels °C
32
31
31
33
32
32
32
32
31
33
31
31
33
33
32
33
33
33
33
32
31
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Playa Santa Teresa:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Playa Santa Teresa surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Playa Santa Teresa Surf forecast

The above surf forecast table for Playa Santa Teresa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Santa Teresa can be found by selecting the local surf guide option on the grey menu. Our Playa Santa Teresa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Santa Teresa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Playa Santa Teresa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Playa Santa Teresa is 51 km (32 miles) from Puntarenas. If you plan a holiday in Golfo de Nicoya, look for hotels and other accommodation in Puntarenas. Puntarenas has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest