Phingask surfForecast / Scot – East Coast / UK

information circle12 Day Weather and Surf, issued 11 am Tuesday 20 Jan 2026 GMT
Forecast update in hr  min  s Forecast update imminent
Phingask surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Phingask sea temperature is
7.6° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for Phingask this week:

The surf forecast for Phingask over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jan 26) at 12AM. The primary swell is predicted to be 1.3m and 6s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Phingask in the next 12 days are 5.0m 11s and forecast to arrive on Friday (Jan 23) at 12PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 6.0m 12s period and expected on Thursday (Jan 22) at 6AM.

Wave TypeTime (GMT) & Date Wave Height & Period
Next good surf (1 star+)12AM (Mon 26th Jan)4.5ft (1.3m) 6s
Best Surf12AM (Mon 26th Jan)4.5ft (1.3m) 6s
Most Powerful12PM (Fri 23rd Jan)16ft (5.0m) 11s

Table - best surf conditions forecast for Phingask over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 20mm), heaviest during Wed night. Mild temperatures (max 8°C on Tue morning, min 4°C on Thu night). Winds increasing (fresh winds from the SE on Tue morning, gales from the SE by Wed night).

Days 3-6 Weather Summary Moderate rain (total 10mm), heaviest on Fri morning. Mild temperatures (max 5°C on Fri morning, min 1°C on Sun night). Winds decreasing (near gales from the ESE on Fri morning, calm by Sun night).

Tuesday
20
Wednesday
21
Thursday
22
Friday
23
Saturday
24
Sunday
25
Monday
26
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
1
0
1
1
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.1
N
0.1
N
0.1
NW
3
ESE
4.5
E
5.5
ESE
5.5
ESE
5.5
ESE
5.5
ESE
5.5
E
5
E
4.5
E
4.5
E
4
E
3
E
2.2
E
1.6
E
1.3
NNE
1.4
NNE
1.5
NNE
1.1
NNE
Period(s) (?)1617169101112111111111111109886767
Wave
Graph
(?)Metric surfscale
Energy kJ (?)5510043240000053524860438229781575659310100180181132
Wind
(km/h)
35
SE
35
SE
50
SE
50
SE
50
SE
70
SE
65
ESE
65
ESE
65
ESE
60
ESE
55
ESE
50
ESE
45
ESE
45
ESE
35
ESE
25
ESE
15
E
0
S
10
NW
15
NNE
20
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
crossglasscross-
on
oncross
High Tide
/ height (m)
1:02PM
3.33
1:33AM
3.00
1:35PM
3.38
2:07AM
3.00
2:08PM
3.38
2:43AM
2.98
2:43PM
3.32
3:21AM
2.92
3:23PM
3.21
4:04AM
2.83
4:09PM
3.05
4:54AM
2.72
5:06PM
2.87
Low Tide
/ height (m)
7:21PM
0.24
7:23AM
0.55
7:56PM
0.19
7:57AM
0.56
8:31PM
0.20
8:33AM
0.62
9:08PM
0.26
9:13AM
0.71
9:49PM
0.39
9:57AM
0.82
10:36PM
0.56
10:52AM
0.95
11:36PM
0.76
Tuesday
20
Wednesday
21
Thursday
22
Friday
23
Saturday
24
Sunday
25
Monday
26
Sunrise8:33--8:30--8:29--8:27--8:26--8:23--8:22--
Sunset-4:05--4:07--4:08--4:10--4:14--4:15--4:17-
light rain
cloud
cloud
light rain
rain showers
mod rain
cloud
light rain
light rain
light rain
light rain
light rain
light rain
light rain
light rain
light rain
part cloud
part cloud
part cloud
part cloud
part cloud
Rain (mm)
1--426-251141111-----
Temp. °C888776554544433333344
Feels °C (?)10-3-4-4-8-9-9-10-7-8-7-7-7-6-4-3-1-1-1-4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Phingask Surf forecast

The above surf forecast table for Phingask provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Phingask can be found by selecting the local surf guide option on the grey menu. Our Phingask surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Phingask) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Phingask may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Phingask is 1 km (1 miles) from Fraserburgh. If you plan a holiday in Scotland - East Coast, look for hotels and other accommodation in Fraserburgh. Fraserburgh has rooms for a wide range of budgets as well as car hire and transport links.

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