Surf Forecasts:
Phingask surf forecast from 29 Jul 2026:
- Best quality surf: Monday 3 Aug, 4AM (local time) - 4ft (1.2m), 12s period, N swell with glassy winds.
- Most powerful swell: Monday 3 Aug, 7AM (local time) - 4.5ft (1.3m), 12s period, N swell with 441 kJ wave energy.
- Next surfable swell (1★+): Sunday 2 Aug, 10PM (local time) - 2.5ft (0.8m), 8s period with N swell.
Best Forecast Surf Conditions for Phingask this week:
The surf forecast for Phingask over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 02) at 10PM. The primary swell is predicted to be 0.8m and 8s period with a secondary swell of 0.1m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Phingask in the next 16 days are 1.3m 12s and forecast to arrive on Monday (Aug 03) at 7AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 5s period and expected on Wednesday (Jul 29) at 10PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sun 2nd Aug) | 2.5ft (0.8m) 8s |
| Best Surf | 4AM (Mon 3rd Aug) | 4ft (1.2m) 12s |
| Most Powerful | 7AM (Mon 3rd Aug) | 4.5ft (1.3m) 12s |
Table - best surf conditions forecast for Phingask over the next 16 days.
Short Range ForecastLight rain (total 9mm), mostly falling on Thu morning. Very mild (max 15°C on Wed afternoon, min 11°C on Thu night). Winds decreasing (fresh winds from the WNW on Thu afternoon, light winds from the W by Fri morning). | Days 5-7 Weather SummaryLight rain (total 3mm), mostly falling on Sat afternoon. Very mild (max 16°C on Sat afternoon, min 12°C on Sat night). Winds decreasing (fresh winds from the WNW on Sat night, calm by Sun night). | |||||||||||||||||||
Wed 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | N 9 | N 8 | N 8 | N 8 | WNW 4 | N 8 | N 7 | N 7 | N 7 | N 9 | N 8 | NW 5 | NNW 5 | N 9 | N 11 | N 10 | N 10 | N 9 | N 9 | NNE 9 |
Wave Graph  | ||||||||||||||||||||
 kJ | 37 | 22 | 12 | 19 | 13 | 10 | 10 | 8 | 8 | 25 | 21 | 29 | 23 | 127 | 342 | 212 | 143 | 56 | 36 | 25 |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross | cross-on | cross | cross-off | cross-off | cross-off | cross | cross | cross | cross-on | cross-on | glassy | cross-off | cross-off | cross | cross-on | cross-on | cross-on |
High Tide | 1:15AM3.19m | 1:45PM2.94m | 1:48AM3.29m | 2:18PM2.97m | 2:20AM3.35m | 2:51PM2.98m | 2:52AM3.34m | 3:24PM2.97m | 3:25AM3.28m | 3:59PM2.92m | 4:01AM3.18m | 4:37PM2.85m | ||||||||
Low Tide | 7:04PM0.70m | 7:34AM0.38m | 7:36PM0.62m | 8:07AM0.28m | 8:08PM0.58m | 8:40AM0.24m | 8:41PM0.58m | 9:12AM0.25m | 9:14PM0.61m | 9:46AM0.31m | 9:51PM0.68m | 10:23AM0.41m | 10:31PM0.77m | |||||||
 |  |  | |  |  | |  | | | |  |  |  | | | | | | | |
 | — | — | 4:56 | — | — | 4:58 | — | — | 5:01 | — | — | 5:03 | — | — | 5:05 | — | — | 5:07 | — | — |
 | — | 9:31 | — | — | 9:29 | — | — | 9:27 | — | — | 9:24 | — | — | 9:22 | — | — | 9:21 | — | — | 9:19 |
mm | 3 | 1 | 3 | 1 | — | — | 1 | — | — | 3 | — | — | — | — | — | — | — | — | 1 | — |
Temp °C | 15 | 13 | 14 | 14 | 13 | 14 | 15 | 14 | 15 | 16 | 14 | 13 | 14 | 13 | 12 | 12 | 12 | 12 | 12 | 12 |
Feels °C | 14 | 11 | 12 | 11 | 7 | 12 | 13 | 11 | 13 | 11 | 13 | 9 | 10 | 11 | 11 | 10 | 10 | 8 | 8 | 8 |
Swell 1 Height (m) Direction Period (s) | N 9 | N 8 | N 8 | N 8 | N 8 | NW 5 | WNW 3 | N 7 | N 7 | WNW 4 | N 8 | NNW 9 | NNW 8 | N 9 | N 11 | N 10 | N 10 | N 9 | N 9 | NNE 9 |
| kJ | 37 | 22 | 12 | 19 | 11 | 6 | 2 | 8 | 8 | 4 | 21 | 26 | 22 | 127 | 342 | 212 | 143 | 56 | 36 | 25 |
Swell 2 Height (m) Direction Period (s) | SE 5 | SE 5 | SSE 5 | W 3 | S 5 | N 8 | N 7 | SE 4 | N 10 | N 9 | N 8 | N 8 | N 8 | N 12 | — | — | NNE 11 | NNE 9 | NNE 9 | N 8 |
| kJ | 7 | 3 | 2 | 1 | 1 | 10 | 10 | 1 | 7 | 25 | 1 | 1 | 1 | 46 | — | — | 37 | 29 | 28 | 21 |
Swell 3 Height (m) Direction Period (s) | — | W 7 | N 10 | SE 5 | N 9 | N 8 | NW 4 | NW 7 | — | NNE 9 | — | — | — | — | — | — | — | — | SSE 6 | SSE 6 |
| kJ | — | 1 | 2 | 1 | 2 | 1 | 1 | 2 | — | 8 | — | — | — | — | — | — | — | — | 3 | 4 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | WNW 4 | W 4 | — | WNW 3 | W 4 | — | WNW 3 | NW 5 | NNW 5 | — | — | — | — | NNW 4 | NNW 4 | N 4 |
| kJ | — | — | — | — | 13 | 5 | — | 2 | 7 | — | 7 | 29 | 23 | — | — | — | — | 4 | 11 | 15 |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 1 | 116 | 128 | 130 | 130 | 384 | 416 | 1090 | 151 | 788 | 885 | 163 | 304 | 287 | 8 | 27 | 0 | 59 | 140 | 130 |
Best forecast wave conditions in Scotland - East Coast | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Phingask surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Phingask Surf forecast
The above surf forecast table for Phingask provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Phingask can be found by selecting the local surf guide option on the grey menu. Our Phingask surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Phingask) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Phingask may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Phingask is 1 km (1 miles) from Fraserburgh. If you plan a holiday in Scotland - East Coast, look for hotels and other accommodation in Fraserburgh. Fraserburgh has rooms for a wide range of budgets as well as car hire and transport links.
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