The Pole surfForecast / Scot – North Coast / UK

information circle16 Day Weather and Surf, issued 6 pm Thursday 28 May 2026 BST
Forecast update in hr  min  s Forecast update imminent
The Pole surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Pole sea temperature is
9.7° C
(Which is normal for this time of year)

The Pole surf forecast from 28 May 2026:

  • Best quality surf: Thursday 4 Jun, 4AM (local time) - 4.5ft (1.4m), 15s period, W swell with offshore winds.
  • Most powerful swell: Thursday 4 Jun, 4AM (local time) - 4.5ft (1.4m), 15s period, W swell with 858 kJ wave energy.
  • Next surfable swell (1★+): Friday 29 May, 10AM (local time) - 1.5ft (0.5m), 9s period with WNW swell.

Best Forecast Surf Conditions for The Pole this week:

The surf forecast for The Pole over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 29) at 10AM. The primary swell is predicted to be 0.5m and 9s period with a secondary swell of 0.7m and 5s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at The Pole in the next 16 days are 1.4m 15s and forecast to arrive on Thursday (Jun 04) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Thursday (Jun 04) at 1AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Fri 29th May)1.5ft (0.5m) 9s
Best Surf 4AM (Thu 4th Jun)4.5ft (1.4m) 15s
Most Powerful 4AM (Thu 4th Jun)4.5ft (1.4m) 15s

Table - best surf conditions forecast for The Pole over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 15mm), heaviest on Sun morning. Very mild (max 15°C on Fri morning, min 11°C on Sat night). Winds decreasing (fresh winds from the W on Fri night, calm by Sat night).

Days 5-7 Weather Summary

Light rain (total 7mm), mostly falling on Sun afternoon. Very mild (max 13°C on Sun afternoon, min 10°C on Mon night). Wind will be generally light.

Thu
28
Friday
29
Saturday
30
Sunday
31
Monday
1
Tuesday
2
Wednesday
3
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
1
0
0
1
1
2
0
0
1
1
1
1
0
0
0
0
0
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
W
9
0.3
W
8
0.5
WNW
9
1.2
WSW
7
2.4
W
7
1.2
W
7
0.8
WNW
7
0.9
N
10
0.9
N
10
0.8
N
10
0.7
N
9
0.6
W
11
0.5
W
11
0.4
WSW
11
0.3
WSW
10
0.3
WSW
10
0.3
WSW
10
0.2
W
15
0.3
W
13
1.1
W
16
1.3
W
14
Wave Graph
Metric surfscale
Energy kJ
25
11
49
143
618
138
63
146
156
118
77
94
66
39
20
20
18
17
31
607
691
Wind (km/h)
35
SE
15
SSE
15
SSW
30
SW
35
W
10
S
15
SE
10
SE
15
NW
20
WNW
10
SW
15
SSE
10
SSE
0
NE
10
NW
10
NW
10
S
25
SE
20
SSE
15
SW
20
SSW
cross-off
cross-off
off
cross-off
cross-off
off
cross-off
cross-off
cross
cross
off
cross-off
cross-off
glassy
cross
cross
cross-off
cross-off
cross-off
cross-off
off
High Tide
7:52PM2.75m
8:01AM2.75m
8:26PM2.84m
8:40AM2.79m
8:59PM2.90m
9:18AM2.81m
9:33PM2.93m
9:56AM2.79m
10:08PM2.93m
10:33AM2.73m
10:44PM2.91m
11:12AM2.63m
11:22PM2.85m
11:52AM2.50m
Low Tide
2:07AM0.62m
2:23PM0.48m
2:44AM0.53m
2:58PM0.49m
3:20AM0.46m
3:32PM0.50m
3:55AM0.43m
4:07PM0.54m
4:31AM0.44m
4:41PM0.58m
5:08AM0.48m
5:16PM0.65m
5:47AM0.55m
clear
rain showers
part cloud
light rain
part cloud
cloud
cloud
mod rain
mod rain
rain showers
rain showers
cloud
light rain
rain showers
clear
part cloud
part cloud
light rain
light rain
rain showers
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:20
4:18
4:16
4:16
4:15
4:13
4:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:00
10:01
10:04
10:05
10:07
10:07
10:09
10:10
1
2
6
6
2
1
1
2
1
5
1
1
Temp °C
14
13
15
14
12
13
14
12
11
13
12
13
11
11
13
13
12
12
12
11
12
7
10
12
8
5
10
10
10
8
9
10
10
9
10
10
10
11
7
9
7
7
Swell 1
Height (m)
Direction
Period (s)
0.4
W
9
0.7
SE
7
0.7
W
5
0.4
WNW
9
0.1
W
19
1.2
W
7
0.8
WNW
7
0.9
N
10
0.9
N
10
0.8
N
10
0.7
N
9
0.6
N
8
0.5
N
8
0.4
WSW
11
0.3
WSW
10
0.3
WSW
10
0.3
N
8
0.3
N
8
0.3
W
13
1.1
W
16
1.3
W
14
Energy kJ
25
47
24
31
7
138
63
146
156
118
76
48
31
39
20
20
11
10
31
607
691
Swell 2
Height (m)
Direction
Period (s)
0.3
NW
6
0.3
W
8
0.5
WNW
9
0.2
ESE
6
0.2
W
11
0.3
N
8
0.7
W
7
0.5
W
12
0.1
SE
5
0.5
W
12
0.6
W
11
0.5
W
11
0.4
N
7
0.3
N
7
0.3
N
8
0.3
WSW
10
0.3
W
10
0.3
W
10
0.5
W
12
0.1
N
7
Energy kJ
6
11
49
4
9
10
52
69
1
77
94
66
17
10
12
18
17
16
72
1
Swell 3
Height (m)
Direction
Period (s)
0.2
N
7
0.3
NW
6
0.4
SE
6
0.1
N
6
0.1
N
8
0.2
N
12
0.2
W
10
0.4
WNW
7
0.1
SE
5
0.1
SE
5
0.1
N
10
0.2
W
15
0.3
N
8
0.2
N
7
Energy kJ
4
6
9
1
1
11
8
15
1
1
2
17
10
4
Wind waves
Height (m)
Direction
Period (s)
1.1
SE
5
1.1
SE
7
1.2
WSW
7
2.4
W
7
0.2
ESE
4
1
W
4
0.8
WNW
4
0.2
ESE
2
0.4
SE
3
0.5
SE
3
0.9
SE
4
1.2
SE
5
0.7
ESE
6
Energy kJ
58
102
143
618
1
30
17
1
2
5
27
79
35
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
2
2
2
1
1
1
1
1
1
1
1
1
1
Distance (km)
39
378
77
0
517
167
0
0
0
30
22
0
7
0
2
39
30
22
47
95
47
Best forecast wave conditions in Scotland - North Coast
Rating
(10 max)
1
1
1
1
1
2
2
2
1
1
1
1
1
1
1
1
1
2
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
1
1
1
2
2
1
2
3
2
1
3
1
1
2
1
2
3
3
3
Header Global
Rating
(10 max)
9
7
5
5
5
5
7
7
6
5
5
4
5
5
4
4
5
5
5
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Pole Surf forecast

The above surf forecast table for The Pole provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Pole can be found by selecting the local surf guide option on the grey menu. Our The Pole surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Pole) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Pole may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Pole, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 27 km (17 miles) away, Kirkwall and Lossiemouth.

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