
Surf Forecasts:
Paea surf forecast from 22 Jul 2026:
- Best quality surf: Wednesday 22 Jul, 2PM (local time) - 10ft (3.0m), 18s period, SSW swell with cross-offshore winds.
- Most powerful swell: Wednesday 22 Jul, 2PM (local time) - 10ft (3.0m), 18s period, SSW swell with 4,777 kJ wave energy.
- Next surfable swell (1★+): Wednesday 22 Jul, 2PM (local time) - 10ft (3.0m), 18s period with SSW swell.
Best Forecast Surf Conditions for Paea this week:
The surf forecast for Paea over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 22) at 2PM. The primary swell is predicted to be 3.0m and 18s period with a secondary swell of 1.2m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Paea in the next 16 days are 3.0m 18s and forecast to arrive on Wednesday (Jul 22) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 7s period and expected on Wednesday (Jul 22) at 5PM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2PM (Wed 22nd Jul) | 10ft (3.0m) 18s |
| Best Surf | 2PM (Wed 22nd Jul) | 10ft (3.0m) 18s |
| Most Powerful | 2PM (Wed 22nd Jul) | 10ft (3.0m) 18s |
Table - best surf conditions forecast for Paea over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get into it.
We’re looking at a solid run of south-west swell hitting Paea, but the timing on the wind and conditions is going to be everything. The biggest wave energy is coming through mid-week, but it’s not all clean. Right now, the water is sitting at 79°, which is pretty normal for this time of year, so no surprises there.
The stand-out window is the afternoon of Sunday the 26th. The swell is a solid 7 ft out of the SSW, with a 12-second period, giving us a combined energy of 1362. But the real kicker is the glassy conditions – wind is dead calm from the south. That’s going to make for some beautiful, clean faces. This is the one for experienced surfers, as the size is pushing into the expert zone, but for those who can handle it, the quality will be there.
Before that, we have a lot of strong, cross-off winds. Wednesday the 22nd is pumping with a 10 ft swell from the SSW, 18-second period, and a massive 4729 combined energy. The wind is a cross-off at 19 mph, so it’ll be clean but very windy. That’s big, powerful, and long-period groundswell, which will be best handled at the take-off zone. Not a beginner wave.
Thursday the 23rd is still big, with 8 ft and 7 ft swells, but the wind is still strong and offshore. It’s going to be a challenging but clean session for the experienced crew.
Moving into the next week, we get a real gem. Wednesday the 29th and Thursday the 30th of July both show excellent surf conditions. Wednesday morning has a 7 ft SW swell with a 13-second period, clean offshore winds from the NNE, and a combined energy of 1855. Thursday morning is similar, with 8 ft SW swell, 13-second period, and clean offshore winds. These are prime days – the swell is strong, the wind is perfect, and the period is just right for good shaped waves. This is a very good stretch.
The forecast does get a bit messy after that. From Friday the 31st of July onward, the wind swings more southerly and picks up, bringing in rain and cross-onshore or even windy cross-shore conditions. The swell drops off and gets a bit junky. There’s a period of a few days where the conditions are just poor, with strong, messy winds. A couple of longer-period swells pop up in early August, but the wind is just too strong and onshore to make it worthwhile for a paddle. We’re talking about a gap of poor conditions from the 1st of August through to the 6th of August, with only a few brief windows of clean but still windy surf.
Bottom line: If you can get out, the best windows are the glassy afternoon of the 26th, and the clean offshore mornings of the 29th and 30th of July. The big swells in the first few days are for the experts only.
Rusty.
Short Range ForecastLight rain (total 6mm), mostly falling on Wed night. Warm (max 26°C on Thu afternoon, min 24°C on Wed night). Winds decreasing (strong winds from the E on Wed night, calm by Fri night). | Days 4-6 Weather SummaryMostly dry. Warm (max 27°C on Mon morning, min 24°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 19 | SSW 18 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 11 | SSW 10 | SW 12 |
Wave Graph | |||||||||||||||||||||
5043 | 4618 | 4272 | 3133 | 2338 | 1415 | 924 | 789 | 811 | 920 | 1387 | 1874 | 1729 | 1342 | 1117 | 776 | 546 | 435 | 340 | 314 | 1077 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | off | cross-off | cross | cross | on | on | cross-on | glassy | on | glassy | glassy | glassy | glassy | glassy | off | cross-off | cross-off |
High Tide | 2:34PM0.14m | 11:28PM0.18m | 9:41AM0.17m | 11:16PM0.20m | 10:36AM0.19m | 11:32PM0.22m | 11:09AM0.22m | 11:51PM0.23m | 11:36AM0.24m | 00:10AM0.25m | 12:01PM0.26m | 00:30AM0.26m | 12:26PM0.28m | 00:49AM0.27m | |||||||
Low Tide | 12:04PM0.14m | 3:51PM0.14m | 5:38AM0.15m | 4:55PM0.11m | 5:32AM0.13m | 5:21PM0.08m | 5:44AM0.10m | 5:43PM0.05m | 5:58AM0.08m | 6:03PM0.03m | 6:13AM0.06m | 6:24PM0.01m | 6:30AM0.04m | 6:44PM0.01m | |||||||
6:28 | — | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | |
— | 5:40 | — | — | 5:40 | — | — | 5:42 | — | — | 5:42 | — | — | 5:42 | — | — | 5:43 | — | — | 5:43 | — | |
mm | — | — | 2 | — | — | 3 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 25 | 25 | 25 | 25 | 26 | 26 | 26 | 26 | 26 | 25 | 25 | 25 | 24 | 25 | 25 | 27 | 27 | 26 | 26 | 26 | 25 |
Feels °C | 23 | 23 | 22 | 22 | 24 | 25 | 27 | 27 | 28 | 29 | 28 | 28 | 27 | 29 | 29 | 30 | 30 | 29 | 27 | 28 | 27 |
Swell 1 Height (m) Direction Period (s) | SSW 19 | SSW 18 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 11 | SSW 10 | SW 12 |
5043 | 4618 | 4272 | 3133 | 2338 | 1415 | 924 | 789 | 811 | 920 | 1387 | 1874 | 1729 | 1342 | 1117 | 776 | 546 | 435 | 340 | 314 | 1077 | |
Swell 2 Height (m) Direction Period (s) | — | SSE 10 | SSE 9 | SSE 9 | — | ENE 7 | ENE 7 | NE 7 | N 9 | SSE 12 | SSE 12 | NE 9 | NE 9 | NNE 10 | NNE 10 | NNE 10 | SW 19 | SW 18 | SW 16 | SW 16 | SW 16 |
— | 111 | 59 | 29 | — | 10 | 9 | 11 | 13 | 46 | 54 | 21 | 21 | 20 | 20 | 9 | 92 | 154 | 254 | 306 | 127 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | N 8 | SSE 14 | N 8 | SSE 12 | NNE 10 | NE 9 | SSE 11 | SSE 11 | SSE 10 | SE 11 | SSW 20 | NNE 10 | NNE 9 | SSE 12 | SW 13 | WSW 15 |
— | — | — | — | — | 6 | 19 | 11 | 29 | 36 | 22 | 24 | 22 | 20 | 18 | 37 | 9 | 8 | 14 | 176 | 42 | |
Wind waves Height (m) Direction Period (s) | SE 10 | ESE 7 | E 4 | ENE 5 | NE 4 | N 4 | N 5 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
322 | 147 | 41 | 63 | 28 | 24 | 12 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 2277 | 2277 | 2628 | 2628 | 226 | 2582 | 33 | 28 | 26 | 28 | 26 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Tahiti | |||||||||||||||||||||
Best forecast wave conditions in French Polynesia | |||||||||||||||||||||
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Information about the Paea Surf forecast
The above surf forecast table for Paea provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Paea can be found by selecting the local surf guide option on the grey menu. Our Paea surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Paea) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Paea may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Paea is 8 km (5 miles) from Punaauia. If you plan a holiday in Tahiti, look for hotels and other accommodation in Punaauia. Punaauia has rooms for a wide range of budgets as well as car hire and transport links.










