
Surf Forecasts:
Noosa Main Beach surf forecast from 6 Aug 2026:
- Best quality surf: Friday 7 Aug, 4AM (local time) - 2.5ft (0.7m), 8s period, ENE swell with cross-offshore winds.
- Most powerful swell: Sunday 9 Aug, 10PM (local time) - 3.5ft (1.0m), 9s period, E swell with 155 kJ wave energy.
- Next surfable swell (1★+): Friday 7 Aug, 4AM (local time) - 2.5ft (0.7m), 8s period with ENE swell.
Best Forecast Surf Conditions for Noosa Main Beach this week:
The surf forecast for Noosa Main Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 07) at 4AM. The primary swell is predicted to be 0.7m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Noosa Main Beach in the next 16 days are 1.0m 9s and forecast to arrive on Sunday (Aug 09) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 9s period and expected on Saturday (Aug 08) at 10PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Fri 7th Aug) | 2.5ft (0.7m) 8s |
| Best Surf | 4AM (Fri 7th Aug) | 2.5ft (0.7m) 8s |
| Most Powerful | 10PM (Sun 9th Aug) | 3.5ft (1.0m) 9s |
Table - best surf conditions forecast for Noosa Main Beach over the next 16 days.
The Lowdown
G’day, Rusty here. Look, I’ll be straight with you—this stretch is looking pretty flat and ordinary for the next couple of weeks. There’s no real surf to get excited about, and the few little bumps that show up come with poor conditions. We’ve got a long gap from the start right through to the end of the 16-day window where the scoreboard is just empty. It’s one of those quiet spells that happens here, and the forecasts can shift, but for now, there’s not much to paddle out for.
The only break on the cards is Noosa Main Beach. Noosa’s a pretty consistent spot and it’s fairly reliable, but this run is a shocker. Water temp is sitting at 69°, which is about normal for this time of year—nothing weird there.
Thursday afternoon the 6th kicks off with a tiny 2 ft ENE swell, period a short 7 seconds, and a cross-on breeze from the ENE at 6 mph. Combined energy is weak at 27, and conditions are rubbish. Friday morning the 7th brings a little more—3 ft from the E at 8 seconds, with a clean cross-off breeze from the SSE at 6 mph. Energy is moderate at 93, and the surf is surfable but very ordinary. Friday afternoon fades back to poor.
Saturday morning the 8th is the only real standout in the whole outlook. We get 3 ft of E swell at 8 seconds, with glassy conditions—wind from the S at 3 mph, dead calm. Energy is moderate at 112. It’s not big, but it’s clean and the best on offer. Saturday afternoon goes cross-shore and drops off.
From Sunday the 9th onward, it’s a long grind of tiny surf, poor conditions, or zip. Sunday morning has 2 ft NE swell at 8 seconds and glassy conditions, but it’s so small it’s barely worth a mention. Energy is weak at 57. Sunday afternoon picks up a bit of 3 ft E swell at 9 seconds with a moderate 204 energy, but it’s onshore from the NNE at 9 mph and looks messy.
Monday the 10th has clean 3 ft E swell at 9 seconds with a cross-off breeze from the WSW at 16 mph in the morning, energy at 138, but again, it’s just surfable and very ordinary. The rest of the week stays tiny, with periods around 9 seconds and weak energy, and the wind is mostly cross-off or glassy but the swell is too small to care.
Come the 12th, Wednesday afternoon sees a bump of 5 ft from the NNE but with a horrible 5-second period and a fresh onshore wind at 22 mph from the N. Energy is moderate at 166, but it’s lumpy, choppy, and poor. Not for paddling—this setup looks more interesting for kite surfing than a surfboard.
From the 13th through the 16th, it’s all 1 ft to 2 ft E swell at 10 seconds, with clean cross-off winds but barely any energy—30 to 48. Then from the 17th to the 19th, the swell flatlines to zero for a few days before a weak little pulse shows on the 19th: 4 ft from the E at 7 seconds, with rain showers and a moderate cross-off from the SSE at 16 mph. Energy is moderate at 156, but conditions are still poor. The rest dribbles away to nothing.
Honestly, the best surf in this whole 16-day window is Saturday morning the 8th at Noosa Main Beach—3 ft E swell, glassy, clean. It’s tiny but it’s the only time it looks half-decent. Everything else is a write-off. Hang in there, forecasts can turn around, but this is a tough stretch.
Rusty.
Short Range ForecastMostly dry. Very mild (max 19°C on Thu afternoon, min 15°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 23°C on Wed morning, min 10°C on Mon night). Winds increasing (calm on Tue morning, fresh winds from the N by Wed morning). | |||||||||||||||||||
Thu 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 7 | ENE 7 | E 8 | ENE 7 | ENE 7 | ENE 8 | E 8 | NE 9 | NE 8 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | NNE 5 | NNE 6 |
Wave Graph | ||||||||||||||||||||
26 | 42 | 90 | 57 | 91 | 107 | 72 | 59 | 57 | 148 | 126 | 99 | 76 | 76 | 81 | 81 | 83 | 61 | 105 | 71 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-off | cross-off | cross | cross-off | glassy | cross | glassy | glassy | on | cross-on | cross-off | cross-off | cross-off | glassy | cross-on | cross | cross-on | cross-on | cross-off |
High Tide | 1:41AM1.29m | 3:18PM1.63m | 3:11AM1.22m | 4:35PM1.76m | 4:38AM1.23m | 5:38PM1.89m | 5:47AM1.30m | 6:32PM2.01m | 6:43AM1.39m | 7:20PM2.07m | 7:32AM1.47m | 8:04PM2.08m | ||||||||
Low Tide | 8:12PM0.78m | 8:08AM0.48m | 9:55PM0.76m | 9:26AM0.45m | 11:17PM0.66m | 10:39AM0.38m | 00:18AM0.52m | 11:42AM0.28m | 1:07AM0.40m | 12:37PM0.19m | 1:51AM0.30m | 1:27PM0.13m | 2:31AM0.23m | |||||||
— | — | 6:22 | — | — | 6:22 | — | — | 6:22 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | |
5:22 | — | — | 5:22 | — | — | 5:23 | — | — | 5:23 | — | — | 5:23 | — | — | 5:24 | — | — | 5:24 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 3 | — |
Temp °C | 19 | 18 | 19 | 19 | 18 | 18 | 18 | 17 | 19 | 19 | 17 | 20 | 22 | 16 | 17 | 16 | 14 | 23 | 23 | 15 |
Feels °C | 18 | 18 | 17 | 18 | 18 | 15 | 15 | 17 | 17 | 16 | 15 | 15 | 17 | 11 | 13 | 13 | 12 | 17 | 18 | 10 |
Swell 1 Height (m) Direction Period (s) | ESE 8 | ENE 7 | E 8 | ENE 7 | ENE 7 | ENE 8 | E 8 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | NNE 6 |
53 | 42 | 90 | 57 | 91 | 107 | 72 | 194 | 153 | 148 | 126 | 99 | 76 | 76 | 81 | 81 | 83 | 61 | 61 | 71 | |
Swell 2 Height (m) Direction Period (s) | ENE 7 | ESE 8 | NE 9 | E 8 | SSE 10 | SSE 10 | E 9 | NE 9 | NE 8 | NE 8 | S 9 | NNE 5 | NE 6 | NE 7 | NE 7 | NE 7 | NE 7 | NE 7 | S 10 | E 9 |
26 | 33 | 3 | 29 | 10 | 10 | 59 | 59 | 57 | 53 | 2 | 19 | 31 | 33 | 19 | 19 | 18 | 7 | 2 | 60 | |
Swell 3 Height (m) Direction Period (s) | E 8 | SE 13 | SE 13 | SE 10 | NE 9 | E 16 | NE 7 | SE 10 | SE 9 | SE 9 | SSE 9 | NE 8 | S 8 | — | S 4 | SSW 3 | SE 14 | SE 12 | — | NE 10 |
1 | 7 | 6 | 4 | 3 | 5 | 17 | 4 | 3 | 3 | 8 | 20 | 1 | — | 1 | 1 | 8 | 6 | — | 4 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | SSW 2 | — | — | — | NE 3 | NNE 8 | WSW 4 | SW 4 | SW 3 | WSW 3 | — | N 3 | N 3 | NNE 5 | WSW 4 |
— | — | — | — | — | 1 | — | — | — | 3 | 116 | 13 | 2 | 5 | 1 | — | 2 | 6 | 105 | 13 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 1 | 0 | 0 | 1 | 0 | 0 | 1 | 0 | 0 | 719 | 27 | 16 | 0 | 0 | 0 | 1 | 3 | 27 | 242 | 3 |
Best forecast wave conditions in Sunshine Coast | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
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Information about the Noosa Main Beach Surf forecast
The above surf forecast table for Noosa Main Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa Main Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa Main Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa Main Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa Main Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.











