
Surf Forecasts:
Noosa Main Beach surf forecast from 12 Jul 2026:
- Most powerful swell: Sunday 19 Jul, 4PM (local time) - 5ft (1.5m), 10s period, E swell with 432 kJ wave energy.
Best Forecast Surf Conditions for Noosa Main Beach this week:
The most powerful waves expected at Noosa Main Beach in the next 16 days are 1.5m 10s and forecast to arrive on Sunday (Jul 19) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 4.0m 12s period and expected on Saturday (Jul 18) at 7PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 4PM (Sun 19th Jul) | 5ft (1.5m) 10s |
Table - best surf conditions forecast for Noosa Main Beach over the next 16 days.
G’day, Rusty here. Look, I’ll be straight with you – the next couple of weeks for Noosa Main Beach are looking pretty flat and ordinary. If you’re hanging for a wave, you’re going to need some patience. There’s a real dry spell here, with nothing worth paddling out for over the first several days. The water temp is sitting at 69°, which is a touch cooler than average for this time of year, but nothing too wild.
We kick off on Sunday, 12 July, with some tiny, messy NW windswell around 1ft, but it’s cross-shore and weak – combined energy is only 5, so barely a ripple. Monday and Tuesday don’t offer much either, with a few 0.3ft pulses from the NE that are just too small to do anything with. The wind does turn glassy on Tuesday morning, but there’s no swell to clean up.
The first real sign of life comes on Thursday, 16 July. We’ve got a 1ft to 2ft NE swell rolling in, with a short period of 8 seconds and a clean offshore wind from the south. The combined energy climbs to 25–34, which is still weak but at least there’s something to push you around. It’s a beginner-friendly size, but don’t expect much push. That holds into Friday morning with a similar 1ft, before the wind kicks up into the strong breeze range, making it less appealing.
We hit a proper gap from Saturday, 18 July, through to Tuesday, 21 July, where there’s essentially zero swell – just clean, empty water. The wind is howling from the SSE at 25 mph, so it’s more of a kite day than a surf day if you’re desperate.
Then, on Sunday, 19 July, in the afternoon, we get a spike. A 5ft E swell arrives with a 10-second period, and combined energy jumps to 443 – that’s moderate to strong energy. The wind is cross-off, so it’ll be clean. This is the standout of the whole window. The swell direction is E, which is not the NE optimum for Noosa Main Beach, but with that much energy and clean conditions, you’ll find some fun ones. It’s not too big for intermediates, but beginners might find it a bit much. Keep an eye on the 22 July as well – a 3ft E swell on Wednesday morning with 168 energy and clean cross-off winds. It’s a smaller, more manageable option.
After that, it trails off into tiny, weak E pulses from 23 July onwards, with a few “surfable but very ordinary” comments on the 23rd. The rest of the window is just small, clean, and flat. Overall, the best bet is the Sunday 19 July afternoon into the 22 July morning. Don’t hold your breath for the rest.
Rusty.
Short Range ForecastMostly dry. Warm (max 22°C on Sun afternoon, min 15°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 26mm), heaviest during Fri morning. Very mild (max 18°C on Thu morning, min 14°C on Wed night). Mainly strong winds. | ||||||||||||||||||||
Sunday 12 | Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 3 | NE 10 | NE 10 | NE 10 | ESE 9 | N 3 | NE 9 | NE 9 | NE 9 | NNE 5 | NNE 6 | NNE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 9 | SE 10 | SE 11 | SE 11 |
Wave Graph | |||||||||||||||||||||
3 | 4 | 4 | 4 | 0 | 1 | 3 | 3 | 3 | 4 | 4 | 6 | 25 | 34 | 22 | 14 | 9 | 3 | 0 | 0 | 0 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross-off | cross-off | cross-on | cross-off | glassy | cross-on | off | cross-off | cross-off | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 6:41PM2.04m | 6:45AM1.39m | 7:32PM2.13m | 7:40AM1.42m | 8:20PM2.16m | 8:32AM1.44m | 9:07PM2.14m | 9:21AM1.46m | 9:51PM2.06m | 10:10AM1.46m | 10:34PM1.94m | 10:58AM1.44m | 11:15PM1.79m | ||||||||
Low Tide | 11:47AM0.29m | 1:16AM0.49m | 12:42PM0.22m | 2:08AM0.40m | 1:34PM0.17m | 2:55AM0.33m | 2:24PM0.15m | 3:40AM0.29m | 3:13PM0.19m | 4:24AM0.29m | 4:01PM0.26m | 5:05AM0.32m | 4:48PM0.38m | ||||||||
6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | |
— | 5:09 | — | — | 5:10 | — | — | 5:10 | — | — | 5:12 | — | — | 5:12 | — | — | 5:13 | — | — | 5:13 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | 2 | — | — | 7 | 5 | 4 | 8 | — | — | 3 |
Temp °C | 20 | 22 | 19 | 20 | 20 | 18 | 19 | 19 | 19 | 17 | 17 | 16 | 18 | 18 | 16 | 18 | 17 | 17 | 19 | 18 | 18 |
Feels °C | 17 | 19 | 16 | 18 | 17 | 17 | 18 | 18 | 19 | 12 | 12 | 10 | 11 | 10 | 9 | 11 | 10 | 10 | 12 | 11 | 11 |
Swell 1 Height (m) Direction Period (s) | ESE 11 | SE 10 | SE 10 | ESE 9 | ESE 9 | ESE 9 | ESE 10 | SE 10 | ESE 10 | ESE 10 | ESE 9 | NNE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 9 | — | SE 11 | SE 18 |
204 | 154 | 98 | 59 | 56 | 30 | 38 | 25 | 19 | 18 | 8 | 6 | 25 | 34 | 22 | 14 | 9 | 3 | — | 2444 | 13 | |
Swell 2 Height (m) Direction Period (s) | E 10 | NE 10 | — | — | S 8 | N 3 | NNE 3 | — | NE 9 | NNE 5 | NNE 6 | — | — | — | E 7 | E 7 | — | — | — | ESE 14 | — |
2 | 4 | — | — | 1 | 1 | 1 | — | 3 | 3 | 3 | — | — | — | 1 | 4 | — | — | — | 636 | — | |
Swell 3 Height (m) Direction Period (s) | — | NE 10 | NE 10 | NE 10 | — | S 8 | NE 9 | NE 9 | SE 7 | NE 10 | NE 10 | — | — | — | — | — | — | — | — | — | — |
— | 4 | 4 | 4 | — | 1 | 3 | 3 | 2 | 4 | 4 | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | NW 3 | NNW 3 | — | — | — | — | — | — | — | S 3 | SSE 5 | SSE 7 | SSE 8 | SSE 9 | SSE 7 | SSE 7 | SE 8 | SE 9 | SE 10 | SE 11 | SE 11 |
3 | 1 | — | — | — | — | — | — | — | 3 | 44 | 518 | 400 | 913 | 428 | 493 | 1176 | 1709 | 2132 | 3153 | 2970 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 5 | 3 | 3 | 1 | 458 | 50 | 1 | 127 | 127 | 458 | 627 | 198 | 1 | 993 | 830 | 830 | 824 | 824 | 746 | 824 | 627 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Noosa Main Beach Surf forecast
The above surf forecast table for Noosa Main Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa Main Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa Main Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa Main Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa Main Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.










