
Surf Forecasts:
Noosa Main Beach surf forecast from 3 Jul 2026:
- Best quality surf: Friday 3 Jul, 4PM (local time) - 2ft (0.6m), 7s period, NE swell with glassy winds.
- Most powerful swell: Friday 3 Jul, 10PM (local time) - 3.5ft (1.0m), 8s period, E swell with 117 kJ wave energy.
- Next surfable swell (1★+): Friday 3 Jul, 4PM (local time) - 2ft (0.6m), 7s period with NE swell.
Best Forecast Surf Conditions for Noosa Main Beach this week:
The surf forecast for Noosa Main Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 4PM. The primary swell is predicted to be 0.6m and 7s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Noosa Main Beach in the next 16 days are 1.0m 8s and forecast to arrive on Friday (Jul 03) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 8s period and expected on Monday (Jul 06) at 4AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Fri 3rd Jul) | 2ft (0.6m) 7s |
| Best Surf | 4PM (Fri 3rd Jul) | 2ft (0.6m) 7s |
| Most Powerful | 10PM (Fri 3rd Jul) | 3.5ft (1.0m) 8s |
Table - best surf conditions forecast for Noosa Main Beach over the next 16 days.
Updates in hr min s Forecast update imminent
G’day, folks, Rusty here. I’ve had a proper look at what’s coming up for Noosa Main Beach over the next couple of weeks, and I’ve got to be straight with you – it’s a lean stretch. There’s no real run of surf on offer, and what little shows up is pretty ordinary. The water’s sitting at 69°, which is a bit colder than what you’d normally expect for this time of year, so you’ll want a decent steamer if you’re heading out.
The first little blip arrives on Friday morning the 3rd of July. We’ve got a weak 3ft swell sneaking in from the ENE, with a period of just 8 seconds. Combined wave energy is only 103, so it’s pretty weak. The wind’s coming from the NW at 6 mph, giving us a messy cross-onshore breeze. Honestly, conditions are poor, and that score reflects it. Friday afternoon cleans right up – glassy with 2ft of NE swell, period down to 7 seconds – but the energy drops to 61, and the waves are surfable, but very ordinary.
After that, the whole outlook falls away. Saturday the 4th and Sunday the 5th have bigger winds, 12 to 19 mph from the south, but the swell is tiny – under 2ft. The wave energy is pitiful: 47, 16, 18, and even 9. It’s clean, sure, but there’s nothing to ride.
Then we hit a massive dry spell. From Monday the 6th of July right through to Saturday the 18th of July, there is no worthwhile surf at all. The combined energy reading flatlines at zero or single digits for days on end – a full week and more of nothing. The only slight flicker is on Wednesday the 8th of July afternoon, where a 0.7ft swell from the east shows up with a very long 15-second period – but that’s so small and weak (energy of 17), it’s not even worth paddling out for. The wind’s trying to be clean, but the ocean is flat.
Looking further out, Saturday the 18th of July morning and afternoon see a 0.7ft swell from the east again, with a long 13-second period. Energy nudges up to 17, but it’s still tiny and the wind is a fresh 16-19 mph from the south-southeast. It’s clean but completely underwhelming. There’s no standout day, no best option, and honestly, for paddle surfing, this whole 16-day window is a write-off. If the wind keeps up and the swell stays this small, the setup might be more interesting for kite surfing than for a board and fins. Keep ya chin up, though – it can’t stay this quiet forever, and forecasts can change. I’d hang tight and watch the charts.
Rusty
Short Range ForecastLight rain (total 7mm), mostly falling on Fri afternoon. Warm (max 23°C on Fri morning, min 15°C on Fri night). Winds increasing (calm on Fri afternoon, fresh winds from the SE by Sun night). | Days 4-6 Weather SummaryModerate rain (total 16mm), heaviest on Tue morning. Very mild (max 18°C on Mon morning, min 15°C on Mon night). Winds decreasing (fresh winds from the SE on Mon afternoon, light winds from the S by Wed night). | ||||||||||||||||||||
Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | NE 7 | E 8 | NE 8 | NE 7 | NE 10 | NE 8 | NE 7 | SE 7 | SE 8 | SE 7 | SE 8 | SE 8 | SE 7 | SE 7 | SE 11 | E 15 | NE 8 | SE 11 | SE 11 | E 8 |
Wave Graph | |||||||||||||||||||||
98 | 39 | 114 | 31 | 16 | 4 | 11 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 3 | 0 | 0 | 1 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | glassy | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-off | cross-off | glassy |
High Tide | 10:19PM1.88m | 10:38AM1.32m | 10:55PM1.81m | 11:23AM1.34m | 11:33PM1.73m | 12:14PM1.37m | 00:17AM1.64m | 1:14PM1.43m | 1:08AM1.54m | 2:23PM1.51m | 2:10AM1.45m | 3:36PM1.63m | 3:23AM1.38m | ||||||||
Low Tide | 3:37PM0.48m | 4:58AM0.52m | 4:17PM0.53m | 5:33AM0.52m | 5:02PM0.60m | 6:12AM0.52m | 5:55PM0.67m | 6:55AM0.52m | 7:01PM0.75m | 7:46AM0.51m | 8:22PM0.80m | 8:44AM0.48m | 9:52PM0.79m | ||||||||
6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | |
— | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:08 | — | — | 5:08 | — | |
mm | — | 1 | — | — | — | — | 1 | 2 | 3 | — | 2 | 4 | 3 | — | 3 | 2 | — | 2 | — | — | — |
Temp °C | 23 | 23 | 20 | 18 | 19 | 18 | 18 | 19 | 18 | 18 | 17 | 18 | 18 | 18 | 17 | 17 | 18 | 16 | 18 | 18 | 18 |
Feels °C | 22 | 23 | 20 | 14 | 16 | 14 | 13 | 14 | 13 | 12 | 11 | 12 | 13 | 13 | 12 | 13 | 14 | 14 | 16 | 16 | 18 |
Swell 1 Height (m) Direction Period (s) | ENE 8 | ESE 8 | E 8 | ESE 9 | E 9 | ESE 12 | ESE 11 | ESE 11 | ESE 14 | ESE 14 | E 13 | ESE 13 | E 12 | ESE 12 | ESE 12 | SE 11 | E 15 | NE 8 | SE 11 | SE 11 | SE 10 |
98 | 101 | 114 | 115 | 73 | 111 | 123 | 68 | 63 | 63 | 90 | 95 | 75 | 82 | 174 | 726 | 17 | 3 | 617 | 496 | 298 | |
Swell 2 Height (m) Direction Period (s) | ESE 10 | NE 7 | E 12 | NE 8 | NE 7 | NE 10 | NE 8 | NE 7 | — | ESE 14 | — | — | — | — | — | — | — | — | — | — | E 8 |
111 | 39 | 12 | 31 | 16 | 4 | 11 | 9 | — | 63 | — | — | — | — | — | — | — | — | — | — | 1 | |
Swell 3 Height (m) Direction Period (s) | E 8 | E 7 | NE 8 | E 14 | ESE 13 | — | ENE 9 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
5 | 22 | 3 | 16 | 57 | — | 7 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | SW 2 | S 4 | SE 6 | ESE 7 | SE 6 | SE 6 | SE 7 | SE 8 | SE 7 | SE 8 | SE 8 | SE 7 | SE 7 | SE 11 | SE 11 | SE 11 | SE 11 | — | — |
— | — | 1 | 12 | 82 | 192 | 165 | 287 | 720 | 801 | 658 | 724 | 441 | 423 | 554 | 999 | 930 | 914 | 932 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 3 | 0 | 0 | 0 | 1 | 0 | 203 | 198 | 1095 | 203 | 954 | 1 | 1 | 198 | 1 | 1 | 1 | 1 | 1 | 1 | 1 |
Best forecast wave conditions in Sunshine Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Noosa Main Beach Surf forecast
The above surf forecast table for Noosa Main Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Noosa Main Beach can be found by selecting the local surf guide option on the grey menu. Our Noosa Main Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Noosa Main Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Noosa Main Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.










