Morro Rock Surf Break

Lat Long: 35.39° N 120.87° W

Issued: 10 am 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Morro Rock sea temperature is
14.3° C

Slightly cooler than normal

Morro Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Morro Rock surf forecast from 2 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 11PM (local time) - 5.5ft (1.7m), 7s period, WNW swell with glassy winds.
  • Most powerful swell: Wednesday 8 Jul, 11PM (local time) - 10ft (3.0m), 8s period, NW swell with 1,300 kJ wave energy.
  • Next surfable swell (1★+): Friday 3 Jul, 5AM (local time) - 3ft (0.9m), 8s period with WNW swell.

Best Forecast Surf Conditions for Morro Rock this week:

The surf forecast for Morro Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 5AM. The primary swell is predicted to be 0.9m and 8s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Morro Rock in the next 16 days are 3.0m 8s and forecast to arrive on Wednesday (Jul 08) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 19s period and expected on Tuesday (Jul 07) at 11AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Fri 3rd Jul)3ft (0.9m) 8s
Best Surf11PM (Tue 7th Jul)5.5ft (1.7m) 7s
Most Powerful11PM (Wed 8th Jul)10ft (3.0m) 8s

Table - best surf conditions forecast for Morro Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here. Let’s talk about what’s going on with Morro Rock. This is a consistent spot that’s fairly exposed to swell, and we’ve got a solid run of waves heading our way, but the quality is going to be a mixed bag for a while.

Right now, the surf is pretty poor. We’re looking at small, weak, cross-on waves in the 3 to 4 ft range with short periods, and the wind is just messing it up. The water is sitting at 58°, which is about normal for the time of year. Honestly, there’s nothing worth paddling out for over the next several days – through the weekend and into Monday, it’s all small, weak, and onshore with moderate wave energy in the 251 bracket. It’s a bit of a flat spell.

Thursday 9th and Friday 10th things start to get interesting, but it’s still marginal. We get a bit more size with swell hitting 8 ft by Thursday afternoon and 5 ft on Friday morning, and the period stretches out to 10 seconds, which is a nice groundswell. The wind is light, though cross-on, so it’s not glassy, but the wave energy is ramping up into the moderate-to-strong range (790 on Thursday). These days are a “maybe” – the potential is there for a few if you pick your tide right.

Saturday 11th the swell drops back a touch to 4 ft, still with a 9-second period, and the wind stays light cross-on. It’s survivable, but not a standout. The energy is moderate at 292.

Sunday 12th we get a pulse of 6 ft from the NW with an 8-second period, and the energy shoots up to 625. Wind is light and cross-on from the SSW. It’s still looking marginal, but that’s the biggest, most energetic day in the near-term. It could offer a few fun ones if the tide cooperates.

Monday 13th through Tuesday 14th the surf fades back to small, weak, and poor again. Not worth the effort.

Now, here’s the standout window. Wednesday 15th and Thursday 16th we see something special, but with a caveat. Swell drops to only 2 ft to 3 ft, but the period is very long – 17 to 19 seconds. This is a long-period groundswell, which means really well-shaped, powerful waves for the size, with long lulls. The wave energy is actually strong, sitting at 610–683, because of that long period. The wind is light and cross-on, or even cross-shore, which will keep it clean.

This kind of swell loves a point break or reef, and Morro Rock is a rock setup, so it could handle that energy well. But heads up: with such a long period, it might break a bit too straight and sectiony for some, and only the better waves will connect. It’s a promising window, but for experienced surfers who know how to read a lully, grinding line. Crowds are possible here, especially if word gets out that it’s glassy.

Friday 17th continues with similar 3 ft, 16-second swell and light cross-on wind, still clean and punchy. Energy remains strong around 584.

So if you’re looking for the best on offer, it’s the Wednesday 15th and Thursday 16th window. The swell is small but the quality from that long period and light wind is the highlight of the whole forecast. It’s not for beginners – the power to size ratio is deceptive, and the long lulls can be tricky. But for a savvy surfer, that’s the time to be at Morro Rock.

Stay tuned, forecasts can change, but this run of longer-period energy looks promising.

- Rusty

Short Range Forecast

Mostly dry. Very mild (max 19°C on Sat afternoon, min 11°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 22°C on Tue afternoon, min 12°C on Sun night). Wind will be generally light.

Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
2
0
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
WNW
10
1
WNW
9
0.9
WNW
9
0.9
WNW
8
0.9
WNW
8
0.8
WNW
8
0.8
WNW
8
0.8
WNW
8
1.1
NW
8
0.8
WNW
8
0.9
WNW
8
0.6
NW
8
0.9
WNW
8
0.6
WNW
12
2.1
NW
7
1.2
WNW
7
1.8
WNW
7
2.2
NW
8
1.4
WNW
7
2.2
WNW
8
2.5
NW
8
Wave Graph
Metric surfscale
Energy kJ
251
184
121
103
111
76
69
80
154
76
108
57
108
96
415
132
288
544
197
546
836
Wind (km/h)
10
SW
10
WSW
5
NW
10
WSW
10
W
5
WNW
10
WSW
15
W
5
WNW
10
W
15
W
10
NW
15
WNW
20
WNW
5
NNW
15
WNW
15
WNW
10
NNW
15
WNW
20
WNW
10
NNW
Wind State
cross-on
on
cross-on
on
on
cross-on
cross-on
on
cross-on
on
on
cross-on
on
on
cross-on
cross-on
on
cross-on
cross-on
on
cross
High Tide
1:36PM1.07m
11:58PM1.60m
2:09PM1.10m
00:35AM1.49m
2:44PM1.16m
1:18AM1.34m
3:20PM1.22m
2:12AM1.17m
4:00PM1.31m
3:28AM0.99m
4:44PM1.41m
5:16AM0.87m
5:33PM1.53m
Low Tide
5:52PM0.76m
7:21AM-0.07m
6:40PM0.77m
7:52AM0.02m
7:38PM0.76m
8:24AM0.12m
8:50PM0.73m
8:58AM0.25m
10:18PM0.63m
9:37AM0.39m
11:49PM0.47m
10:25AM0.52m
1:05AM0.25m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
5:52
5:52
5:54
5:54
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:22
8:22
8:22
8:22
8:21
8:21
8:21
 mm
Temp °C
16
17
14
18
18
14
18
19
14
17
18
14
18
19
14
21
22
16
23
24
20
Feels °C
14
15
13
17
16
13
17
17
13
15
16
13
16
16
12
19
20
15
21
21
19
Swell 1
Height (m)
Direction
Period (s)
1.2
WNW
10
1
WNW
9
0.9
WNW
9
0.9
WNW
8
0.9
WNW
8
0.8
WNW
8
0.8
WNW
8
0.7
SSW
14
0.8
WNW
8
0.8
SSW
18
0.7
SSW
18
0.7
SSW
17
0.9
SSW
16
0.8
SSW
16
1.3
WNW
7
1.1
SSW
19
1
SSW
18
1.6
WNW
7
1
SSW
16
1
SSW
16
1.7
WNW
8
Energy kJ
251
184
121
103
111
76
69
186
88
352
273
264
407
326
154
876
603
249
559
545
336
Swell 2
Height (m)
Direction
Period (s)
0.8
SSW
16
0.6
SSW
18
0.6
SSW
15
0.6
SSW
15
0.9
SSW
16
0.6
SSW
14
0.8
SSW
14
0.5
SSW
19
0.7
SSW
14
0.8
WNW
8
0.5
SSW
13
0.6
NW
8
0.6
SSW
21
0.6
SSW
20
0.9
SSW
20
0.6
WNW
11
0.7
SSW
15
1
SSW
18
0.5
S
19
0.5
S
19
1
SSW
16
Energy kJ
310
246
142
142
362
131
239
214
183
76
99
57
305
280
596
84
191
596
190
192
505
Swell 3
Height (m)
Direction
Period (s)
0.3
S
11
0.7
SW
15
0.4
SSW
18
0.5
S
16
0.3
S
11
0.3
SSW
16
0.4
SSW
20
0.4
S
10
0.4
SSW
19
0.5
SSW
13
0.4
WNW
12
0.5
SSW
13
0.4
WNW
13
0.6
WNW
12
0.8
SSW
16
0.1
S
8
0.3
S
11
0.7
SSW
15
0.2
S
13
Energy kJ
22
223
103
132
21
51
149
32
143
99
59
101
67
96
322
1
21
188
13
Wind waves
Height (m)
Direction
Period (s)
0.8
WNW
8
1.1
NW
8
0.9
WNW
8
0.6
W
5
0.9
WNW
8
1.3
WNW
5
2.1
NW
7
1.2
WNW
7
1.8
WNW
7
2.2
NW
8
1.4
WNW
7
2.2
WNW
8
2.5
NW
8
Energy kJ
80
154
108
15
108
80
415
132
288
544
197
546
836
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
1
2
2
1
2
1
1
2
2
2
4
2
2
4
2
2
4
Distance (km)
167
144
26
282
144
4
112
144
26
144
144
26
144
123
4
144
123
4
170
123
4
Best forecast wave conditions in San Luis Obispo
Rating
(10 max)
2
2
2
2
4
4
4
Best forecast wave conditions in United States
Rating
(10 max)
3
2
3
2
2
3
2
2
3
2
2
3
2
2
4
2
2
4
2
2
4
Header Global
Rating
(10 max)
9
5
9
5
5
6
5
9
7
5
8
9
8
6
8
9
6
9
5
5
9
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Morro Rock Surf forecast

The above surf forecast table for Morro Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Rock can be found by selecting the local surf guide option on the grey menu. Our Morro Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Morro Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Morro Rock is 21 km (13 miles) from Atascadero. If you plan a vacation in San Luis Obispo, look for hotels and other accommodation in Atascadero. Atascadero has rooms for a wide range of budgets as well as car hire and transport links.

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