Morro Rock Surf Break

Lat Long: 35.39° N 120.87° W

Morro Rock Surf Forecast and Surf Report

Issued: 4 pm 04 Sep 2026 (local time)

Forecast update in  hr  min

Today's Morro Rock sea temperature is
15.8°C
1.0° 

Morro Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Morro Rock surf forecast from 5 Sep 2026:

  • Best quality surf: Sunday 6 Sep, 11PM (local time) - 5.5ft (1.7m), 6s period, NW swell with glassy winds.
  • Most powerful swell: Thursday 10 Sep, 11AM (local time) - 3ft (0.9m), 17s period, SW swell with 424 kJ wave energy.
  • Next surfable swell (1★+): Friday 4 Sep, 11PM (local time) - 2ft (0.6m), 10s period with NW swell.

Best Forecast Surf Conditions for Morro Rock this week:

The surf forecast for Morro Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Sep 04) at 11PM. The primary swell is predicted to be 0.6m and 10s period with a secondary swell of 0.8m and 5s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Morro Rock in the next 16 days are 0.9m 17s and forecast to arrive on Thursday (Sep 10) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 11s period and expected on Thursday (Sep 10) at 2PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Fri 4th Sep)2ft (0.6m) 10s
Best Surf11PM (Sun 6th Sep)5.5ft (1.7m) 6s
Most Powerful11AM (Thu 10th Sep)3ft (0.9m) 17s

Table - best surf conditions forecast for Morro Rock over the next 16 days.


The Lowdown

G’day, Rusty here, looking at what’s coming up for the Central Coast over the next couple of weeks. I’ll level with you straight up—this run is a tough one. We’re talking about Morro Rock (Morro-Rock) and it’s basically a stretch of poor-quality surf with a few flickers of hope that are barely worth the paddle out. The water’s sitting at 60.4°, a bit colder than normal for this time of year, so you’ll want a good spring suit.

The first record we’ve got is Friday afternoon, September 4th—clear skies, a westerly breeze at 9 mph blowing straight onshore, and a weak 3 ft swell from the northwest at 10 seconds. The combined energy is only 166, so it’s weak, and the report says poor surf conditions. Not worth waxing up.

Saturday morning, September 5th, is worse—2 ft from the northwest, a cross-on breeze from the southwest at 3 mph, and energy down to 84. Still poor. Saturday afternoon shows a 2 ft southwest swell but with a 12-second period, which is a longer groundswell, but the wind is onshore from the west at 6 mph and the energy is 128. Still poor.

Sunday morning, September 6th, has a 2.3 ft northwest swell, onshore west wind at 6 mph, energy 121—poor. Sunday afternoon sees a 3.9 ft swell from the west-northwest, but the period drops to a pathetic 5 seconds, energy 72, and it’s onshore. Poor.

Monday morning, September 7th, brings a 3.6 ft northwest swell with a 6-second period, cross-on breeze from the northwest at 3 mph, energy 209—still poor. Monday afternoon is a tiny 1 ft swell from the southwest at a very long 19 seconds, but it’s onshore and the combined energy is 104. That’s a groundswell, but it’s too small and blown out.

Tuesday, Wednesday, and Thursday all stay poor—mostly weak swells under 3.3 ft, onshore or cross-on winds, and energy levels that never get exciting. The only time we see a marginal rating is Thursday, September 10th, with a 3 ft southwest swell at 16-17 seconds, energy climbing to 445 in the morning and 429 in the afternoon. The wind is a light cross-shore from the south at 6 mph, which is the best we’ve seen. This is marginal, not good, but it’s the closest thing to a wave all week. The period is long, so it’ll be a groundswell—better for reefs or points, but Morro Rock is a fairly exposed setup, so it might offer a few lined-up waves if the tide plays nice.

From Friday, September 11th, through to Monday, September 14th, it’s a mix of poor and marginal, with a few swells reaching 4.3 ft to 4.9 ft, but the wind is always onshore or cross and the period is short. The energy on Thursday, September 10th, is the standout—445 in the morning, 429 in the afternoon—the highest we see in the first week. But it’s still only marginal, and the crowds are listed as “sometimes,” so you might find a few others out, but don’t expect to be alone.

Now, the second week—September 17th and 18th—shows a bit more promise, but it’s far out and less certain. Thursday, September 17th morning has a 1.3 ft southwest swell at a very long 22 seconds, energy 277, with a light onshore wind from the west at 6 mph. That’s a long-period groundswell, but it’s tiny. The afternoon of September 17th jumps to 6.9 ft from the west-northwest at 7 seconds, energy 546—that’s moderate energy, but the period is short and the wind is onshore, so it’s likely messy. For beginners, 6.9 ft is getting big; for experts, it’s just on the edge.

The real standout might be Friday, September 18th afternoon—a 8.2 ft swell from the west-northwest at 7 seconds, energy 1035—that’s strong wave energy. The wind is light onshore from the west-northwest at 6 mph, so it might be clean enough for experts. But 8.2 ft is only for experts, and the short period means it’ll be a bit dumpy. The morning of the 18th has a 2 ft southwest swell at 20 seconds, energy 546, but with a cross-on northwest breeze—still marginal.

Overall, the best on offer is the window around Thursday, September 10th, with that 3 ft southwest groundswell and light cross-shore wind. It’s not epic, but it’s the cleanest we’ll see. The other hopeful is Friday, September 18th afternoon, if you’re an expert and don’t mind the short period. For the rest of the run, the wind is mostly onshore and the swells are weak or short-period. There’s a lot of dead days in between—several days with no real recommendation. If you’re into kiting, the

Short Range Forecast

Mostly dry. Warm (max 22°C on Sat afternoon, min 15°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 26°C on Wed afternoon, min 16°C on Mon night). Wind will be generally light.

Fri
4
Saturday
5
Sunday
6
Monday
7
Tuesday
8
Wednesday
9
Thursday
10
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
1
0
0
1
0
0
1
0
0
0
0
0
0
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
NW
10
0.8
WNW
5
0.6
NW
10
0.6
SW
12
1
NW
5
0.7
NW
9
1.2
WNW
5
1.1
WNW
6
1.1
NW
6
0.3
SW
19
0.7
WNW
8
0.6
WNW
8
0.7
NW
8
0.5
NW
8
0.5
SW
16
0.6
WNW
7
0.7
SW
17
0.9
SW
17
0.9
SW
16
0.4
NW
12
Wave Graph
Metric surfscale
Energy kJ
160
31
84
110
53
86
72
97
108
57
56
42
65
28
129
32
0
424
395
35
Wind (km/h)
15
W
5
NE
5
SW
10
W
5
NNW
10
W
15
W
5
NE
5
NW
15
WNW
0
N
5
WSW
10
W
5
N
10
NW
15
NW
10
N
10
S
10
SSW
30
SSE
Wind State
on
glassy
cross-on
on
glassy
on
on
glassy
cross-on
on
glassy
cross-on
on
glassy
cross-on
cross-on
cross
cross
cross-on
cross-off
High Tide
4:20PM1.56m
8:17AM1.01m
5:53PM1.62m
8:46AM1.13m
7:07PM1.72m
9:14AM1.24m
8:06PM1.81m
9:41AM1.35m
8:57PM1.86m
10:09AM1.46m
9:43PM1.84m
10:36AM1.55m
10:26PM1.77m
Low Tide
00:43AM0.10m
11:16AM0.95m
1:45AM-0.05m
12:58PM0.85m
2:32AM-0.15m
2:02PM0.69m
3:13AM-0.21m
2:53PM0.53m
3:48AM-0.20m
3:38PM0.38m
4:20AM-0.14m
4:21PM0.26m
4:51AM-0.04m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
cloud
part cloud
clear
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:37
6:39
6:39
6:39
6:41
6:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:25
7:24
7:22
7:22
7:21
7:19
7:17
 mm
6
Temp °C
21
17
21
22
17
20
21
16
22
24
17
22
22
20
23
26
26
25
25
21
Feels °C
21
17
20
21
16
19
19
15
20
22
16
21
20
18
20
24
25
24
25
21
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Morro Rock Surf forecast

The above surf forecast table for Morro Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Rock can be found by selecting the local surf guide option on the grey menu. Our Morro Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Morro Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Morro Rock is 21 km (13 miles) from Atascadero. If you plan a vacation in San Luis Obispo, look for hotels and other accommodation in Atascadero. Atascadero has rooms for a wide range of budgets as well as car hire and transport links.

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