
Surf Forecasts:
Morro Rock surf forecast from 14 Jul 2026:
- Best quality surf: Friday 17 Jul, 2AM (local time) - 8ft (2.5m), 8s period, NW swell with glassy winds.
- Most powerful swell: Thursday 16 Jul, 8PM (local time) - 8ft (2.5m), 8s period, WNW swell with 935 kJ wave energy.
- Next surfable swell (1★+): Tuesday 14 Jul, 5AM (local time) - 1.5ft (0.5m), 13s period with SW swell.
Best Forecast Surf Conditions for Morro Rock this week:
The surf forecast for Morro Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 14) at 5AM. The primary swell is predicted to be 0.5m and 13s period with a secondary swell of 0.7m and 9s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Morro Rock in the next 16 days are 2.5m 8s and forecast to arrive on Thursday (Jul 16) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 12s period and expected on Sunday (Jul 19) at 8PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Tue 14th Jul) | 1.5ft (0.5m) 13s |
| Best Surf | 2AM (Fri 17th Jul) | 8ft (2.5m) 8s |
| Most Powerful | 8PM (Thu 16th Jul) | 8ft (2.5m) 8s |
Table - best surf conditions forecast for Morro Rock over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's get into it. Looking at the overall picture for the next couple of weeks, I gotta be straight with you – it's a tough stretch. We've got good energy at times, but the wind is almost always a problem, making most of the surf pretty junky. There's a real gap of nothing worthwhile for days on end.
First up, let's talk about the only real option we have, Morro Rock. It's a consistent spot, fairly exposed to the swell. Coming into today, July 14th, the morning is a bust – a weak 2ft swell from the WNW at 8 seconds with onshore wind gives us weak energy (61). The afternoon's a bit of a head-scratcher: a long-period 1ft groundswell from the SW at an incredible 18 seconds, giving moderate energy (238), but again, onshore wind ruins it. That long period would be lovely for a point or reef, but here, it's just messy.
We move into Wednesday and Thursday the 15th and 16th, and the swell builds. Wednesday morning sees 4ft (WNW, 7s, 296 energy) but it's cross-onshore and choppy. By Wednesday afternoon it's 7ft (WNW, 7s) with a moderate breeze and 537 energy. Thursday really kicks up: 6ft in the morning and a solid 10ft by the afternoon, with strong energy reaching 1152. But the wind is a consistent cross-onshore, making it a wind-blown mess. That 10ft is expert territory, but the quality is poor. This setup, with significant swell and poor surf quality, honestly looks more interesting for kite surfing than paddle surfing.
There's a slight uptick in quality around Friday 17th and Saturday 18th. The wind eases to a light breeze. On Friday morning we get a tiny 2ft from the WNW, but with an 18-second period and a cross-onshore wind rippling the surface, it's only marginal. Saturday morning offers something similar – 3ft from the SW at 18 seconds – but still light cross-onshore. The energy numbers are in the moderate to strong range (around 730 and 752), but the onshore element makes it a gamble.
After that, from Sunday 19th right through to the end of the run on July 29th, it’s a long, bleak period. There are a few days of marginal surf with tiny swell from long periods, but the onshore wind just won't let up. The water temp is about average for the time of year. Honestly, there's no standout day in this entire 16-day window. The best of a bad bunch would be the mornings of July 17th and 18th, where the long-period swells offer some hope, but the cross-onshore wind is a killer.
Stay tuned, things can change. Rusty out.
Short Range ForecastMostly dry. Warm (max 27°C on Wed morning, min 18°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 21°C on Fri afternoon, min 13°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Mon 20 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 9 | WNW 8 | SW 18 | NW 7 | WNW 7 | WNW 7 | WNW 8 | WNW 8 | WNW 8 | NW 8 | WNW 8 | WNW 7 | WNW 17 | SW 18 | WNW 16 | WNW 16 | SW 17 | SW 17 | WNW 15 | WNW 14 | WNW 9 |
Wave Graph | |||||||||||||||||||||
79 | 61 | 111 | 261 | 153 | 407 | 353 | 362 | 921 | 912 | 243 | 263 | 246 | 366 | 291 | 284 | 358 | 434 | 121 | 118 | 118 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | on | on | glassy | cross-on | cross-on | cross-on | cross-on | cross-on | glassy | cross-on | on | cross-off | cross-on | on | glassy | on | on | glassy | on | on |
High Tide | 9:54PM2.08m | 11:50AM1.21m | 10:43PM2.06m | 12:30PM1.26m | 11:31PM1.96m | 1:11PM1.31m | 00:19AM1.80m | 1:52PM1.36m | 1:09AM1.57m | 2:35PM1.39m | 2:02AM1.33m | 3:20PM1.41m | 3:08AM1.09m | 4:09PM1.43m | |||||||
Low Tide | 5:16AM-0.49m | 4:28PM0.59m | 5:58AM-0.46m | 5:21PM0.56m | 6:39AM-0.36m | 6:16PM0.54m | 7:18AM-0.21m | 7:15PM0.54m | 7:57AM-0.02m | 8:20PM0.55m | 8:34AM0.18m | 9:37PM0.54m | 9:12AM0.38m | ||||||||
— | 5:58 | — | — | 5:58 | — | — | 6:00 | — | — | 6:00 | — | — | 6:01 | — | — | 6:01 | — | — | 6:03 | — | |
8:19 | — | 8:19 | — | — | 8:17 | — | — | 8:17 | — | — | 8:16 | — | — | 8:16 | — | — | 8:15 | — | — | 8:15 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 25 | 25 | 20 | 27 | 26 | 23 | 26 | 26 | 20 | 20 | 21 | 15 | 20 | 21 | 16 | 20 | 20 | 15 | 19 | 20 |
Feels °C | 20 | 25 | 24 | 18 | 24 | 23 | 20 | 23 | 22 | 18 | 20 | 20 | 14 | 19 | 20 | 15 | 19 | 18 | 14 | 18 | 19 |
Swell 1 Height (m) Direction Period (s) | NW 9 | WNW 8 | SSW 12 | WNW 6 | SSW 13 | SW 16 | SW 16 | SW 16 | SW 16 | WNW 8 | WNW 18 | WNW 17 | WNW 8 | WNW 8 | WNW 16 | WNW 8 | S 13 | S 12 | S 12 | S 12 | S 11 |
79 | 61 | 119 | 117 | 93 | 95 | 161 | 159 | 89 | 362 | 243 | 235 | 199 | 91 | 291 | 88 | 280 | 305 | 374 | 278 | 192 | |
Swell 2 Height (m) Direction Period (s) | SSW 13 | SSW 12 | SW 18 | SW 18 | SW 18 | SSW 13 | SSW 12 | WNW 20 | WNW 19 | WNW 19 | SW 19 | SW 14 | WNW 17 | SW 18 | SW 18 | WNW 16 | SW 17 | SW 17 | SW 16 | SSW 16 | SSW 16 |
118 | 117 | 111 | 194 | 108 | 55 | 48 | 151 | 142 | 203 | 181 | 74 | 246 | 366 | 260 | 284 | 358 | 434 | 264 | 310 | 430 | |
Swell 3 Height (m) Direction Period (s) | SSW 12 | SSW 15 | WNW 14 | S 13 | WNW 13 | WNW 13 | WNW 13 | SSW 12 | SSW 12 | SW 19 | SW 14 | SW 18 | SW 15 | WNW 16 | SW 13 | S 15 | WNW 16 | WNW 15 | WNW 15 | WNW 14 | WNW 14 |
50 | 42 | 41 | 51 | 35 | 35 | 34 | 47 | 27 | 175 | 74 | 83 | 75 | 295 | 44 | 209 | 191 | 186 | 121 | 118 | 118 | |
Wind waves Height (m) Direction Period (s) | — | — | WNW 8 | NW 7 | WNW 7 | WNW 7 | WNW 8 | WNW 8 | WNW 8 | NW 8 | WNW 8 | WNW 7 | — | — | WNW 8 | NW 8 | WNW 7 | WNW 10 | WNW 5 | WNW 9 | WNW 9 |
— | — | 86 | 261 | 153 | 407 | 353 | 362 | 921 | 912 | 232 | 263 | — | — | 93 | 164 | 48 | 148 | 17 | 68 | 96 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 81 | 203 | 0 | 115 | 170 | 27 | 114 | 123 | 0 | 10 | 200 | 0 | 12 | 203 | 0 | 203 | 144 | 0 | 112 | 144 |
Best forecast wave conditions in San Luis Obispo | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Morro Rock Surf forecast
The above surf forecast table for Morro Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Rock can be found by selecting the local surf guide option on the grey menu. Our Morro Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Morro Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Morro Rock is 21 km (13 miles) from Atascadero. If you plan a vacation in San Luis Obispo, look for hotels and other accommodation in Atascadero. Atascadero has rooms for a wide range of budgets as well as car hire and transport links.











