Morro Rock Surf Break

Lat Long: 35.39° N 120.87° W

Morro Rock Surf Forecast and Surf Report

Issued: 10 am 09 Jul 2026 (local time)

Forecast update in  hr  min

Today's Morro Rock sea temperature is
14.5° C
1.1° 

Morro Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Morro Rock surf forecast from 9 Jul 2026:

  • Best quality surf: Wednesday 15 Jul, 11PM (local time) - 11ft (3.5m), 9s period, NW swell with glassy winds.
  • Most powerful swell: Wednesday 15 Jul, 11PM (local time) - 11ft (3.5m), 9s period, NW swell with 1,714 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 11PM (local time) - 10ft (3.0m), 8s period with NW swell.

Best Forecast Surf Conditions for Morro Rock this week:

The surf forecast for Morro Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 11PM. The primary swell is predicted to be 3.0m and 8s period with a secondary swell of 2.1m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Morro Rock in the next 16 days are 3.5m 9s and forecast to arrive on Wednesday (Jul 15) at 11PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 16s period and expected on Thursday (Jul 09) at 5PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Thu 9th Jul)10ft (3.0m) 8s
Best Surf11PM (Wed 15th Jul)11ft (3.5m) 9s
Most Powerful11PM (Wed 15th Jul)11ft (3.5m) 9s

Table - best surf conditions forecast for Morro Rock over the next 16 days.


Alright, this is Rusty. Let me break it down for Morro Rock over the next couple of weeks. I’m not gonna sugarcoat it—we’ve got a rough run ahead.

Right now, starting Thursday July 9th, it’s ugly. Water is a little colder than usual at 58°F (about 2° cooler than average), and the wind is cross-onshore making it choppy. Swell is only 5 feet from the WNW with a short 8-second period. The combined swell energy is just 285–weak.

Your first real shot at a paddle happens Friday July 10th morning. The swell jumps to 8 feet from the NW, still a short 8-second period, but light onshore wind. The combined energy is strong at 1,112, but tide conditions make it questionable. Not a standout, just the best of a slow start.

Saturday July 11th through Monday July 13th is a flat spell—swell drops to 3 feet or smaller, light cross-onshore winds, and low energy (between 140 and 231). You’ll want to skip these days.

Tuesday July 14th morning brings a weak pulse: 5 feet from the NW, light onshore, but again marginal. Wednesday July 15th morning has a better size of 7 feet from the NW with combined energy at 1,097, but period is still short at 8 seconds and it’s cross-onshore.

Now, the one true standout. Look ahead to Friday July 17th. Early that morning, the swell is only 2 feet from the WNW, but the period jumps to 18 seconds–that’s a very long period groundswell. The combined energy is 601, and we get light offshore wind from the WSW. Clean, lined-up, glassy conditions. It’s small, so bring the longboard or a fish, but for pure quality, this is the day. The long swell will wrap into the point nicely.

The long-period carries through Saturday July 18th and Sunday July 19th, but the swell stays tiny (2 to 3 feet) and the winds shift more onshore or cross-onshore later. Saturday morning is still okay with that 18-second period, but it’s not like Friday.

Then Monday July 20th through Thursday July 24th, it fizzles to nothing. Swell is 1 foot or less, periods shorten, and energy readings drop to single digits. The combined energy on July 22nd is a pathetic 4. That’s a dead ocean. Afternoon winds on the 20th and 24th get up to 12 mph cross-onshore, which would be more interesting for kite surfing than paddling.

So here’s the deal: The first week is marginal. The one day to circle on your calendar is Friday July 17th morning for that clean, long-period 2-foot groundswell with offshore wind. After that, you’ve got a long run of flatness. This area knows how to go quiet, so don’t stress—forecasts can change, but right now, patience is your best move.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 24°C on Thu morning, min 16°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 27°C on Tue morning, min 18°C on Sun night). Wind will be generally light.

Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
3
2
0
2
0
0
1
0
0
1
0
0
0
1
0
2
1
0
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
WNW
8
2.2
WNW
8
2.5
NW
8
2.3
NW
8
2.1
WNW
8
1.7
WNW
8
1.1
WNW
8
1
WNW
8
1
WNW
8
1
WNW
9
1.1
NW
9
1.2
WNW
9
1
WNW
9
1
WNW
9
1.1
WNW
9
1.6
NW
8
1.3
WNW
8
2.4
NW
8
2.2
NW
8
2.1
WNW
8
3
NW
9
Wave Graph
Metric surfscale
Energy kJ
285
546
958
733
573
335
145
140
122
161
190
221
168
172
190
338
226
748
666
545
1474
Wind (km/h)
15
WNW
20
WNW
5
NNW
10
W
15
W
5
NE
10
SW
10
WSW
5
S
10
SW
10
WSW
5
WNW
10
SW
10
SW
5
WNW
10
WNW
20
WNW
10
NNW
15
NW
20
WNW
5
NNW
Wind State
cross-on
cross-on
cross-on
on
on
glassy
cross-on
cross-on
glassy
cross-on
cross-on
on
cross-on
cross-on
on
on
on
cross-on
cross-on
on
cross-on
High Tide
6:26PM1.67m
8:37AM0.92m
7:19PM1.81m
9:38AM1.01m
8:12PM1.94m
10:26AM1.08m
9:04PM2.03m
11:09AM1.15m
9:54PM2.08m
11:50AM1.21m
10:43PM2.06m
12:30PM1.26m
11:31PM1.96m
Low Tide
11:25AM0.63m
2:06AM0.02m
12:33PM0.70m
2:58AM-0.19m
1:39PM0.71m
3:46AM-0.36m
2:39PM0.69m
4:32AM-0.46m
3:35PM0.64m
5:16AM-0.49m
4:28PM0.59m
5:58AM-0.46m
5:21PM0.56m
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:56
5:56
5:56
5:56
5:58
5:58
5:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:21
8:20
8:20
8:20
8:19
8:19
8:17
 mm
Temp °C
24
24
19
22
23
17
23
22
18
22
22
19
23
23
19
27
27
23
30
28
23
Feels °C
22
21
18
21
22
17
22
21
18
21
21
19
22
22
19
26
25
22
28
26
22
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Morro Rock Surf forecast

The above surf forecast table for Morro Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Rock can be found by selecting the local surf guide option on the grey menu. Our Morro Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Morro Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Morro Rock is 21 km (13 miles) from Atascadero. If you plan a vacation in San Luis Obispo, look for hotels and other accommodation in Atascadero. Atascadero has rooms for a wide range of budgets as well as car hire and transport links.

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