Morro Rock Surf Break

Lat Long: 35.39° N 120.87° W

Morro Rock Surf Forecast and Surf Report

Issued: 4 pm 07 Sep 2026 (local time)

Forecast update in  hr  min

Today's Morro Rock sea temperature is
17.0°C
0.2° 

Morro Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Morro Rock surf forecast from 8 Sep 2026:

  • Best quality surf: Saturday 12 Sep, 2AM (local time) - 7ft (2.1m), 7s period, NW swell with glassy winds.
  • Most powerful swell: Sunday 13 Sep, 11PM (local time) - 10ft (3.0m), 8s period, NW swell with 1,235 kJ wave energy.
  • Next surfable swell (1★+): Monday 7 Sep, 11PM (local time) - 3.5ft (1.1m), 7s period with NW swell.

Best Forecast Surf Conditions for Morro Rock this week:

The surf forecast for Morro Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 07) at 11PM. The primary swell is predicted to be 1.1m and 7s period with a secondary swell of 0.8m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Morro Rock in the next 16 days are 3.0m 8s and forecast to arrive on Sunday (Sep 13) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 12s period and expected on Monday (Sep 07) at 11PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Mon 7th Sep)3.5ft (1.1m) 7s
Best Surf 2AM (Sat 12th Sep)7ft (2.1m) 7s
Most Powerful11PM (Sun 13th Sep)10ft (3.0m) 8s

Table - best surf conditions forecast for Morro Rock over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what Morro Rock has in store. Honestly, the next week and a half is a tough stretch for us paddle surfers. We’ve got a whole heap of days marked by onshore or cross-onshore winds and poor surf conditions, so you’ll need to be patient. The real standouts are tucked away at the very end of the forecast window.

From now through mid-September, it’s pretty grim. A light breeze from the WNW is blowing on Monday afternoon, with a tiny 1 ft NW swell at 8 seconds, but the conditions are poor. Tuesday and Wednesday offer nothing worth paddling out for, with small, weak swells and poor conditions.

Then, on Wednesday morning, the 9th of September, we get a sudden tease. A glassy southwesterly groundswell rolls in at 2 ft but with a very long 19-second period. The combined energy is moderate (380). It’s glassy, which is beautiful, but the swell is tiny. That’s the only decent window for a couple of weeks.

After that, it’s a slog. From Thursday the 10th right through to the 20th of September, the wind is almost constantly cross-onshore or onshore, ruining the shape. The swell sizes fluctuate between 2 ft and 8 ft, but the energy is all from short-period chop mixed with some longer period SW groundswell that gets blown out. The 12th and 13th of September see the swell push over 8 ft with moderate cross-onshore winds – that’s expert-level size but in poor, choppy conditions. It’s more interesting for kite surfing than a clean paddle session.

However, things start to look up on the 20th of September (Sunday morning). A light cross-onshore breeze comes in with a 3 ft SW groundswell at 19 seconds. The combined energy is strong (639), and it’s described as marginal, but that’s the best we’ve seen in a while.

The real highlight, and the one to circle on your calendar, is the 21st of September (Monday). Both morning and afternoon see clean, onshore winds (very light in the morning) with a 3 ft SW groundswell, still holding a long 17-18 second period. The combined energy is strong to very strong – 666 in the morning and 795 in the afternoon. This is a proper, long-period groundswell. Morro Rock is a fairly exposed spot, best suited to NW swells, but a clean, strong SW groundswell like this with light winds can still produce some well-shaped, powerful waves. The long period means it will wall up nicely on the reef there. Crowds are sometimes a factor, so get down early.

The Tuesday morning (22nd) after that is also marginal with light cross-onshore winds and a similar 3 ft SW groundswell (624 energy), but the wind is a bit more side-on. The afternoon falls back to poor conditions.

So, in short: suffer through the first week of poor wind and slop. Your best chance for a real session is a standout window on the 20th and especially the 21st of September, when a clean, long-period groundswell arrives with light winds. It’s a long-range call, so don’t bet the house on it, but it looks promising.

Stay patient, keep an eye on the horizon.

- Rusty

Short Range Forecast

Mostly dry. Warm (max 32°C on Wed afternoon, min 18°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 27°C on Thu afternoon, min 15°C on Sat night). Wind will be generally light.

Mon
7
Tuesday
8
Wednesday
9
Thursday
10
Friday
11
Saturday
12
Sunday
13
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
0
0
0
2
0
1
0
0
0
0
0
3
0
0
2
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
NW
8
0.3
SW
18
0.6
WNW
8
0.7
NW
8
0.9
NW
8
0.5
SW
19
0.7
NW
4
1
NW
5
0.9
WNW
5
1.6
WNW
6
1.1
WNW
6
1.2
WNW
6
0.9
SW
15
2.1
NW
7
1.3
WNW
7
2.5
WNW
7
2.5
NW
8
1.5
WNW
7
2.4
WNW
8
2.5
NW
8
Wave Graph
Metric surfscale
Energy kJ
95
51
42
64
96
184
15
49
37
160
77
90
322
440
158
701
843
228
628
765
Wind (km/h)
10
W
5
NNW
10
WNW
10
WNW
10
NNW
5
NW
10
WNW
5
NW
10
WNW
20
WNW
5
NW
15
WNW
15
WNW
0
NW
15
WNW
20
WNW
10
NNW
15
NW
25
WNW
10
NNW
Wind State
on
glassy
on
on
cross-on
glassy
on
glassy
cross-on
on
cross-on
cross-on
on
glassy
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
8:06PM1.81m
9:41AM1.35m
8:57PM1.86m
10:09AM1.46m
9:43PM1.84m
10:36AM1.55m
10:26PM1.77m
11:04AM1.61m
11:07PM1.64m
11:32AM1.65m
11:49PM1.48m
11:59AM1.65m
00:32AM1.30m
Low Tide
2:02PM0.69m
3:13AM-0.21m
2:53PM0.53m
3:48AM-0.20m
3:38PM0.38m
4:20AM-0.14m
4:21PM0.26m
4:51AM-0.04m
5:03PM0.18m
5:19AM0.10m
5:45PM0.16m
5:45AM0.26m
6:28PM0.17m
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:39
6:41
6:41
6:41
6:43
6:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:22
7:21
7:19
7:17
7:15
7:15
7:13
 mm
Temp °C
24
20
26
26
25
30
32
24
28
27
22
24
23
17
22
22
17
21
22
17
Feels °C
22
19
23
24
23
29
31
24
27
25
22
23
21
17
20
19
15
18
18
15
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Morro Rock Surf forecast

The above surf forecast table for Morro Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Rock can be found by selecting the local surf guide option on the grey menu. Our Morro Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Morro Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Morro Rock is 21 km (13 miles) from Atascadero. If you plan a vacation in San Luis Obispo, look for hotels and other accommodation in Atascadero. Atascadero has rooms for a wide range of budgets as well as car hire and transport links.

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