
Surf Forecasts:
Morro Rock surf forecast from 29 Jul 2026:
- Best quality surf: Thursday 30 Jul, 11PM (local time) - 10ft (3.0m), 8s period, NW swell with glassy winds.
- Most powerful swell: Saturday 1 Aug, 11PM (local time) - 10ft (3.0m), 9s period, NW swell with 1,165 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 11PM (local time) - 8ft (2.5m), 8s period with NW swell.
Best Forecast Surf Conditions for Morro Rock this week:
The surf forecast for Morro Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 11PM. The primary swell is predicted to be 2.5m and 8s period with a secondary swell of 1.8m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Morro Rock in the next 16 days are 3.0m 9s and forecast to arrive on Saturday (Aug 01) at 11PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 16s period and expected on Wednesday (Jul 29) at 11AM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Wed 29th Jul) | 8ft (2.5m) 8s |
| Best Surf | 11PM (Thu 30th Jul) | 10ft (3.0m) 8s |
| Most Powerful | 11PM (Sat 1st Aug) | 10ft (3.0m) 9s |
Table - best surf conditions forecast for Morro Rock over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s cookin’ for the next couple of weeks.
Straight off the bat, I gotta be honest with you – it’s a tough run. The first couple of days are looking pretty grim. We’ve got a bit of swell on the way, but it’s all arriving with onshore wind, which is just gonna mash it up. The water is a bit colder than normal for this time of year right now, sitting at 59°.
For the first week, forget about it. Wednesday the 29th through to Monday the 5th of August, it’s mostly poor surf conditions. The wind is a constant issue – onshore from the W or WNW, sometimes just a light breeze, but it’s enough to spoil the party. The swell is there, but it’s short period junk, mostly 7-8 seconds, and the combined energy is moderate (136 to 660). It’s just not gonna shape up. Even the bigger pulses on Thursday morning (6 ft) and Saturday afternoon (6 ft) are getting hammered by that onshore wind. The best we see in this stretch is a marginal call on Sunday the 2nd of August morning, with a 8 ft NW swell and a 9-second period. That’s a decent amount of water (1647 energy), but it’s still onshore, so it’s for the dedicated only.
Then we hit a real lull from the 5th of August onwards. The swell drops right off, down to 2 ft to 3 ft. The wind is still rubbish. There’s a gap of several days where there’s genuinely nothing to recommend. The energy drops to weak levels (129 to 185). Not a great time to be a surfer.
The only real standout in the whole 16-day window, and I mean the only one, is on Sunday the 2nd of August morning. Morro Rock shows a solid 8 ft swell from the NW with a period of 9 seconds. The combined energy is strong at 1647. The wind is a light onshore breeze from the W at 6 mph. It’s not perfect, but it’s the best we’re gonna get. For the experienced crew, that 8 ft could be a fun, heavy wave if the wind doesn’t get too nasty. Beginners should stay well clear of this one – it’s too big. The break is consistent and fairly exposed, so it’ll handle the size. Just be aware, crowds are possible here.
The rest of the run is a write-off. The swell is too small, the period is too short, or the wind is wrong. Unless you’re a kite surfer looking for some strong onshore wind, the paddle surf is looking pretty average. I’d say wait for the next forecast update; things can change.
Stay frothy, but maybe find a different hobby for a bit.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Fri morning, min 16°C on Wed night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 26°C on Sat morning, min 14°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WNW 7 | WNW 7 | WNW 8 | NW 8 | WNW 8 | NW 8 | WNW 8 | WNW 7 | NW 8 | WNW 7 | WNW 8 | WNW 9 | NW 9 | WNW 10 | WNW 10 | WNW 10 | WNW 10 | WNW 10 | WNW 9 | WNW 9 | WNW 9 |
Wave Graph | |||||||||||||||||||||
136 | 264 | 270 | 434 | 302 | 649 | 215 | 382 | 649 | 234 | 412 | 589 | 1104 | 533 | 443 | 436 | 427 | 284 | 272 | 212 | 176 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | glassy | on | on | cross | cross-on | on | cross-on | cross-on | on | glassy | on | on | glassy | on | on | glassy | cross-on | on | glassy |
High Tide | 11:51AM1.16m | 10:39PM1.76m | 12:15PM1.20m | 11:12PM1.71m | 12:40PM1.25m | 11:46PM1.62m | 1:06PM1.30m | 00:22AM1.48m | 1:35PM1.35m | 1:05AM1.31m | 2:08PM1.41m | 1:59AM1.11m | 2:48PM1.46m | 3:20AM0.92m | |||||||
Low Tide | 4:31PM0.66m | 5:47AM-0.12m | 5:07PM0.63m | 6:13AM-0.07m | 5:46PM0.60m | 6:38AM0.01m | 6:30PM0.58m | 7:04AM0.12m | 7:21PM0.56m | 7:30AM0.26m | 8:24PM0.53m | 7:58AM0.41m | 9:46PM0.48m | ||||||||
6:09 | — | — | 6:09 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | 6:13 | — | — | |
— | 8:08 | — | — | 8:08 | — | — | 8:07 | — | — | 8:07 | — | — | 8:06 | — | — | 8:05 | — | — | 8:04 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 23 | 17 | 24 | 25 | 19 | 26 | 26 | 19 | 26 | 26 | 18 | 23 | 23 | 15 | 22 | 23 | 15 | 22 | 23 | 16 |
Feels °C | 23 | 22 | 17 | 24 | 23 | 19 | 24 | 24 | 19 | 24 | 25 | 18 | 22 | 22 | 14 | 21 | 22 | 14 | 21 | 22 | 16 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 16 | WNW 8 | WNW 8 | S 16 | WNW 8 | S 14 | S 13 | WNW 8 | S 13 | S 12 | WNW 9 | WNW 9 | SSW 13 | WNW 10 | WNW 10 | WNW 10 | WNW 10 | WNW 9 | WNW 9 | WNW 9 |
627 | 620 | 270 | 226 | 310 | 256 | 311 | 352 | 277 | 125 | 153 | 589 | 543 | 70 | 443 | 436 | 427 | 284 | 272 | 212 | 176 | |
Swell 2 Height (m) Direction Period (s) | S 18 | S 18 | SSW 16 | SSW 16 | SSE 14 | SSW 15 | SSW 14 | SW 15 | S 13 | S 11 | SW 14 | SSW 14 | SSW 14 | SSW 12 | SSW 13 | SSW 13 | SW 13 | SSW 12 | SW 12 | SW 12 | SW 14 |
224 | 154 | 424 | 463 | 189 | 355 | 140 | 54 | 335 | 56 | 95 | 79 | 76 | 50 | 68 | 67 | 42 | 57 | 36 | 36 | 99 | |
Swell 3 Height (m) Direction Period (s) | SSE 16 | SSE 14 | SW 16 | SSE 14 | SSW 15 | SSE 13 | — | — | SSW 15 | SW 15 | SW 19 | S 12 | SSW 13 | SW 18 | S 12 | S 12 | SW 16 | SW 16 | SW 15 | SW 15 | S 11 |
140 | 80 | 206 | 218 | 144 | 178 | — | — | 21 | 58 | 15 | 49 | 54 | 49 | 25 | 25 | 41 | 40 | 84 | 57 | 9 | |
Wind waves Height (m) Direction Period (s) | WNW 7 | WNW 7 | — | NW 8 | WNW 8 | NW 8 | WNW 8 | WNW 7 | NW 8 | WNW 7 | WNW 8 | — | NW 9 | WNW 10 | — | — | — | — | — | — | — |
136 | 264 | — | 434 | 302 | 649 | 215 | 382 | 649 | 234 | 412 | — | 1104 | 533 | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 203 | 144 | 0 | 121 | 144 | 4 | 121 | 123 | 4 | 144 | 115 | 0 | 277 | 144 | 0 | 112 | 144 | 0 | 78 | 167 | 0 |
Best forecast wave conditions in San Luis Obispo | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Morro Rock Surf forecast
The above surf forecast table for Morro Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Rock can be found by selecting the local surf guide option on the grey menu. Our Morro Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Morro Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Morro Rock is 21 km (13 miles) from Atascadero. If you plan a vacation in San Luis Obispo, look for hotels and other accommodation in Atascadero. Atascadero has rooms for a wide range of budgets as well as car hire and transport links.










