Morro Rock Surf Break

Lat Long: 35.39° N 120.87° W

Issued: 10 am 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Morro Rock sea temperature is
14.6° C

Slightly cooler than normal

Morro Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Morro Rock surf forecast from 3 Jul 2026:

  • Best quality surf: Friday 10 Jul, 5AM (local time) - 5.5ft (1.7m), 9s period, WNW swell with glassy winds.
  • Most powerful swell: Thursday 9 Jul, 11PM (local time) - 10ft (3.0m), 9s period, NW swell with 1,553 kJ wave energy.
  • Next surfable swell (1★+): Friday 3 Jul, 11PM (local time) - 2.5ft (0.8m), 8s period with WNW swell.

Best Forecast Surf Conditions for Morro Rock this week:

The surf forecast for Morro Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 11PM. The primary swell is predicted to be 0.8m and 8s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Morro Rock in the next 16 days are 3.0m 9s and forecast to arrive on Thursday (Jul 09) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 19s period and expected on Tuesday (Jul 07) at 11AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Fri 3rd Jul)2.5ft (0.8m) 8s
Best Surf 5AM (Fri 10th Jul)5.5ft (1.7m) 9s
Most Powerful11PM (Thu 9th Jul)10ft (3.0m) 9s

Table - best surf conditions forecast for Morro Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, let’s talk about what’s happening at Morro Rock. I’m not gonna sugarcoat it, the next week and a half is looking pretty ordinary for paddle surfing.

The opening stretch is a real flat spell. From Friday the 3rd right through to Tuesday the 7th, there’s just nothing good to work with. The water temp is sitting around 58°, which is about average for this time of year, nothing wild there. The swell is small and weak, all windswell with a period of just 8 seconds, and cross-onshore or onshore breeze keeps things messy. The combined swell energy stays below 200 (75 to 205) through that period, real weak stuff. A few mornings have a light breeze, but the swell is too gutless to care.

We finally see the swell bump up a bit on Wednesday the 8th, but it's still not clean. Wednesday morning pushes 5 ft from the WNW (7 sec period) with 263 energy, and by Wednesday afternoon it jumps to 8 ft from the WNW (8 sec) with a strong energy push to 759. That’s proper size, but the wind is cross-onshore and choppy, and with that short period, it’s going to be lumpy. This is more of a kite-surfing setup than a clean paddle session. Thursday the 9th stays sizeable – 5 ft to 8 ft – but the comment says it’s poor surf, and the moderate breeze isn’t helping.

The first glimmer of hope comes on Monday morning, July 13th. The swell is 5 ft from the WNW (7 sec), with combined energy at 273. The wind is glassy – dead calm, no ripples. The forecast says “expect good surf conditions.” That early Monday session will be the cleanest we get, small but glassy. It won’t last – by afternoon the cross-onshore kicks back in.

Then Tuesday the 14th, we get a pulse. Morning sees 7 ft from the NW (8 sec) – that’s serious size, only for experienced surfers – and the combined energy hits a strong 1060. The wind is light cross-shore, so it might line up okay. The comment says “marginal surf forecast or questionable tide conditions,” so don't expect perfection, but this is the biggest push of the whole forecast. The wave direction (NW) matches the optimum direction (NW) for the spot, which is a good sign.

Into the second week, things get real interesting. On the morning of Thursday, July 16th, we get 7 ft from the WNW with 9-second period and a massive 1399 combined energy. Light cross-onshore. Then that afternoon, the period jumps to a very long 19 seconds – that’s a deep ocean groundswell – but the height drops right back to 2 ft. That long period will make it super clean and lined up, but with barely any height, it’s going to be tiny and setty. The direction is still WNW, close to the optimum.

Friday the 17th and Saturday the 18th keep that long-period theme going (16-17 sec), but the size stays tiny – 3 ft to 5 ft. Combined energy stays in the moderate to strong range (660 to 843). The wind is onshore or light breeze. For a point break or reef, those long-period swells are dreamy, but Morro Rock is fairly exposed and a beach setup, so long-period groundswell can get too straight and wonky here.

If I were you, I’d pencil in Monday morning, July 13th, for the cleanest glassy small waves. The big standout for sheer power is Tuesday morning, July 14th – that 7 ft NW swell with light cross-shore wind is the best bet for experienced surfers. Beyond that, it’s a long-shot with that long-period tiny stuff.

Keep an eye on it – forecasts can change, but this one’s a slow burn.

- Rusty

Short Range Forecast

Mostly dry. Warm (max 20°C on Sat afternoon, min 12°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 25°C on Wed morning, min 13°C on Mon night). Wind will be generally light.

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
0
0
0
0
0
0
0
0
1
0
0
1
0
0
3
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
WNW
8
0.8
WNW
8
0.8
WNW
8
0.7
WNW
8
0.7
WNW
8
0.6
NW
8
0.8
WNW
8
0.9
WNW
8
0.6
NW
8
1
WNW
8
0.6
WNW
12
2.1
NW
7
1.2
WNW
6
2
WNW
7
2.5
NW
8
1.6
WNW
7
2.5
WNW
8
2.5
NW
8
1.5
WNW
8
2.3
WNW
8
1.9
WNW
9
Wave Graph
Metric surfscale
Energy kJ
75
75
71
58
62
42
75
105
42
125
96
397
121
353
746
263
759
958
274
683
512
Wind (km/h)
10
WSW
10
W
5
NNW
10
WSW
15
W
10
NW
10
W
15
W
10
WNW
15
WNW
20
WNW
5
NNW
15
WNW
20
WNW
10
NNW
15
NW
25
WNW
10
NNW
15
NW
20
WNW
10
NNW
Wind State
on
on
glassy
on
on
cross-on
on
on
cross-on
on
on
cross
cross-on
on
cross-on
cross-on
cross-on
cross
cross-on
on
cross-on
High Tide
2:09PM1.10m
00:35AM1.49m
2:44PM1.16m
1:18AM1.34m
3:20PM1.22m
2:12AM1.17m
4:00PM1.31m
3:28AM0.99m
4:44PM1.41m
5:16AM0.87m
5:33PM1.53m
7:11AM0.86m
6:26PM1.67m
Low Tide
6:40PM0.77m
7:52AM0.02m
7:38PM0.76m
8:24AM0.12m
8:50PM0.73m
8:58AM0.25m
10:18PM0.63m
9:37AM0.39m
11:49PM0.47m
10:25AM0.52m
1:05AM0.25m
11:25AM0.63m
2:06AM0.02m
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
5:52
5:54
5:54
5:54
5:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:22
8:22
8:22
8:21
8:21
8:21
8:21
 mm
Temp °C
18
19
14
19
20
15
18
19
14
18
19
14
21
22
16
25
25
21
27
27
21
Feels °C
17
18
14
18
19
14
17
17
12
16
17
12
19
20
14
22
21
18
24
24
21
Swell 1
Height (m)
Direction
Period (s)
0.8
WNW
8
0.9
SSW
16
0.8
WNW
8
0.8
SSW
14
0.7
SSW
14
0.7
SSW
14
0.8
SSW
18
0.7
SSW
18
0.7
SSW
17
0.9
SSW
16
0.8
SSW
16
1.5
WNW
7
1.1
SSW
19
1
SSW
18
1.7
WNW
7
1
SSW
16
1
SSW
16
1.8
WNW
8
0.8
SSW
16
1
SSW
16
1.9
WNW
9
Energy kJ
75
362
71
239
186
183
352
273
264
407
326
192
876
603
294
559
545
412
318
481
512
Swell 2
Height (m)
Direction
Period (s)
0.6
SSW
15
0.8
WNW
8
0.6
SSW
14
0.7
WNW
8
0.5
SSW
19
0.6
NW
8
0.5
SSW
13
0.5
SSW
13
0.6
NW
8
0.6
SSW
21
0.6
SSW
20
0.9
SSW
20
0.6
WNW
11
0.7
SSW
15
1
SSW
18
0.5
S
19
0.5
S
19
1.1
SSW
16
0.7
SSW
18
1
SSW
16
Energy kJ
142
75
131
58
214
42
99
99
42
305
280
596
84
191
596
190
192
643
322
475
Swell 3
Height (m)
Direction
Period (s)
0.5
S
16
0.3
S
11
0.3
SSW
16
0.4
SSW
20
0.4
S
10
0.4
SSW
19
0.4
NW
13
0.4
WNW
12
0.5
SSW
13
0.4
WNW
13
0.6
WNW
12
0.8
SSW
16
0.1
S
8
0.3
S
11
0.7
SSW
15
0.2
S
13
0.1
S
10
Energy kJ
132
21
51
149
32
143
42
59
101
67
96
322
1
21
188
13
2
Wind waves
Height (m)
Direction
Period (s)
0.7
WNW
8
0.5
W
4
0.8
WNW
8
0.9
WNW
8
0.9
WNW
5
1
WNW
8
1.3
WNW
5
2.1
NW
7
1.2
WNW
6
2
WNW
7
2.5
NW
8
1.6
WNW
7
2.5
WNW
8
2.5
NW
8
1.5
WNW
8
2.3
WNW
8
Energy kJ
62
9
75
105
39
125
95
397
121
353
746
263
759
958
274
683
Nearest Offshore or Glassy
Rating
(10 max)
3
1
1
2
1
2
2
1
2
2
2
4
2
2
4
2
3
4
3
3
4
Distance (km)
112
144
0
112
144
26
352
170
26
144
129
4
144
170
4
170
129
4
112
114
4
Best forecast wave conditions in San Luis Obispo
Rating
(10 max)
2
2
2
4
4
4
4
Best forecast wave conditions in United States
Rating
(10 max)
3
2
3
2
3
3
3
2
3
2
2
4
2
2
4
2
3
4
3
3
4
Header Global
Rating
(10 max)
7
5
6
5
9
7
5
6
8
7
4
5
9
8
9
6
5
5
8
5
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Morro Rock:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Morro Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Morro Rock Surf forecast

The above surf forecast table for Morro Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Rock can be found by selecting the local surf guide option on the grey menu. Our Morro Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Morro Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Morro Rock is 21 km (13 miles) from Atascadero. If you plan a vacation in San Luis Obispo, look for hotels and other accommodation in Atascadero. Atascadero has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest