
Surf Forecasts:
Morro Rock surf forecast from 2 Jul 2026:
- Best quality surf: Tuesday 7 Jul, 11PM (local time) - 5.5ft (1.7m), 7s period, WNW swell with glassy winds.
- Most powerful swell: Wednesday 8 Jul, 11PM (local time) - 10ft (3.0m), 8s period, NW swell with 1,300 kJ wave energy.
- Next surfable swell (1★+): Friday 3 Jul, 5AM (local time) - 3ft (0.9m), 8s period with WNW swell.
Best Forecast Surf Conditions for Morro Rock this week:
The surf forecast for Morro Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 5AM. The primary swell is predicted to be 0.9m and 8s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Morro Rock in the next 16 days are 3.0m 8s and forecast to arrive on Wednesday (Jul 08) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 19s period and expected on Tuesday (Jul 07) at 11AM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Fri 3rd Jul) | 3ft (0.9m) 8s |
| Best Surf | 11PM (Tue 7th Jul) | 5.5ft (1.7m) 7s |
| Most Powerful | 11PM (Wed 8th Jul) | 10ft (3.0m) 8s |
Table - best surf conditions forecast for Morro Rock over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, Rusty here. Let’s talk about what’s going on with Morro Rock. This is a consistent spot that’s fairly exposed to swell, and we’ve got a solid run of waves heading our way, but the quality is going to be a mixed bag for a while.
Right now, the surf is pretty poor. We’re looking at small, weak, cross-on waves in the 3 to 4 ft range with short periods, and the wind is just messing it up. The water is sitting at 58°, which is about normal for the time of year. Honestly, there’s nothing worth paddling out for over the next several days – through the weekend and into Monday, it’s all small, weak, and onshore with moderate wave energy in the 251 bracket. It’s a bit of a flat spell.
Thursday 9th and Friday 10th things start to get interesting, but it’s still marginal. We get a bit more size with swell hitting 8 ft by Thursday afternoon and 5 ft on Friday morning, and the period stretches out to 10 seconds, which is a nice groundswell. The wind is light, though cross-on, so it’s not glassy, but the wave energy is ramping up into the moderate-to-strong range (790 on Thursday). These days are a “maybe” – the potential is there for a few if you pick your tide right.
Saturday 11th the swell drops back a touch to 4 ft, still with a 9-second period, and the wind stays light cross-on. It’s survivable, but not a standout. The energy is moderate at 292.
Sunday 12th we get a pulse of 6 ft from the NW with an 8-second period, and the energy shoots up to 625. Wind is light and cross-on from the SSW. It’s still looking marginal, but that’s the biggest, most energetic day in the near-term. It could offer a few fun ones if the tide cooperates.
Monday 13th through Tuesday 14th the surf fades back to small, weak, and poor again. Not worth the effort.
Now, here’s the standout window. Wednesday 15th and Thursday 16th we see something special, but with a caveat. Swell drops to only 2 ft to 3 ft, but the period is very long – 17 to 19 seconds. This is a long-period groundswell, which means really well-shaped, powerful waves for the size, with long lulls. The wave energy is actually strong, sitting at 610–683, because of that long period. The wind is light and cross-on, or even cross-shore, which will keep it clean.
This kind of swell loves a point break or reef, and Morro Rock is a rock setup, so it could handle that energy well. But heads up: with such a long period, it might break a bit too straight and sectiony for some, and only the better waves will connect. It’s a promising window, but for experienced surfers who know how to read a lully, grinding line. Crowds are possible here, especially if word gets out that it’s glassy.
Friday 17th continues with similar 3 ft, 16-second swell and light cross-on wind, still clean and punchy. Energy remains strong around 584.
So if you’re looking for the best on offer, it’s the Wednesday 15th and Thursday 16th window. The swell is small but the quality from that long period and light wind is the highlight of the whole forecast. It’s not for beginners – the power to size ratio is deceptive, and the long lulls can be tricky. But for a savvy surfer, that’s the time to be at Morro Rock.
Stay tuned, forecasts can change, but this run of longer-period energy looks promising.
- Rusty
Short Range ForecastMostly dry. Very mild (max 19°C on Sat afternoon, min 11°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 22°C on Tue afternoon, min 12°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Thursday 2 | Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WNW 10 | WNW 9 | WNW 9 | WNW 8 | WNW 8 | WNW 8 | WNW 8 | WNW 8 | NW 8 | WNW 8 | WNW 8 | NW 8 | WNW 8 | WNW 12 | NW 7 | WNW 7 | WNW 7 | NW 8 | WNW 7 | WNW 8 | NW 8 |
Wave Graph | |||||||||||||||||||||
251 | 184 | 121 | 103 | 111 | 76 | 69 | 80 | 154 | 76 | 108 | 57 | 108 | 96 | 415 | 132 | 288 | 544 | 197 | 546 | 836 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | cross-on | on | on | cross-on | cross-on | on | cross-on | on | on | cross-on | on | on | cross-on | cross-on | on | cross-on | cross-on | on | cross |
High Tide | 1:36PM1.07m | 11:58PM1.60m | 2:09PM1.10m | 00:35AM1.49m | 2:44PM1.16m | 1:18AM1.34m | 3:20PM1.22m | 2:12AM1.17m | 4:00PM1.31m | 3:28AM0.99m | 4:44PM1.41m | 5:16AM0.87m | 5:33PM1.53m | ||||||||
Low Tide | 5:52PM0.76m | 7:21AM-0.07m | 6:40PM0.77m | 7:52AM0.02m | 7:38PM0.76m | 8:24AM0.12m | 8:50PM0.73m | 8:58AM0.25m | 10:18PM0.63m | 9:37AM0.39m | 11:49PM0.47m | 10:25AM0.52m | 1:05AM0.25m | ||||||||
5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | |
— | 8:22 | — | — | 8:22 | — | — | 8:22 | — | — | 8:22 | — | — | 8:21 | — | — | 8:21 | — | — | 8:21 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 17 | 14 | 18 | 18 | 14 | 18 | 19 | 14 | 17 | 18 | 14 | 18 | 19 | 14 | 21 | 22 | 16 | 23 | 24 | 20 |
Feels °C | 14 | 15 | 13 | 17 | 16 | 13 | 17 | 17 | 13 | 15 | 16 | 13 | 16 | 16 | 12 | 19 | 20 | 15 | 21 | 21 | 19 |
Swell 1 Height (m) Direction Period (s) | WNW 10 | WNW 9 | WNW 9 | WNW 8 | WNW 8 | WNW 8 | WNW 8 | SSW 14 | WNW 8 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | WNW 7 | SSW 19 | SSW 18 | WNW 7 | SSW 16 | SSW 16 | WNW 8 |
251 | 184 | 121 | 103 | 111 | 76 | 69 | 186 | 88 | 352 | 273 | 264 | 407 | 326 | 154 | 876 | 603 | 249 | 559 | 545 | 336 | |
Swell 2 Height (m) Direction Period (s) | SSW 16 | SSW 18 | SSW 15 | SSW 15 | SSW 16 | SSW 14 | SSW 14 | SSW 19 | SSW 14 | WNW 8 | SSW 13 | NW 8 | SSW 21 | SSW 20 | SSW 20 | WNW 11 | SSW 15 | SSW 18 | S 19 | S 19 | SSW 16 |
310 | 246 | 142 | 142 | 362 | 131 | 239 | 214 | 183 | 76 | 99 | 57 | 305 | 280 | 596 | 84 | 191 | 596 | 190 | 192 | 505 | |
Swell 3 Height (m) Direction Period (s) | S 11 | SW 15 | SSW 18 | S 16 | S 11 | SSW 16 | SSW 20 | S 10 | SSW 19 | SSW 13 | WNW 12 | SSW 13 | WNW 13 | WNW 12 | SSW 16 | S 8 | S 11 | SSW 15 | — | S 13 | — |
22 | 223 | 103 | 132 | 21 | 51 | 149 | 32 | 143 | 99 | 59 | 101 | 67 | 96 | 322 | 1 | 21 | 188 | — | 13 | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | WNW 8 | NW 8 | — | WNW 8 | W 5 | WNW 8 | WNW 5 | NW 7 | WNW 7 | WNW 7 | NW 8 | WNW 7 | WNW 8 | NW 8 |
— | — | — | — | — | — | — | 80 | 154 | — | 108 | 15 | 108 | 80 | 415 | 132 | 288 | 544 | 197 | 546 | 836 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 167 | 144 | 26 | 282 | 144 | 4 | 112 | 144 | 26 | 144 | 144 | 26 | 144 | 123 | 4 | 144 | 123 | 4 | 170 | 123 | 4 |
Best forecast wave conditions in San Luis Obispo | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Morro Rock Surf forecast
The above surf forecast table for Morro Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Rock can be found by selecting the local surf guide option on the grey menu. Our Morro Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Morro Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Morro Rock is 21 km (13 miles) from Atascadero. If you plan a vacation in San Luis Obispo, look for hotels and other accommodation in Atascadero. Atascadero has rooms for a wide range of budgets as well as car hire and transport links.










