Long Sands Surf Break

Long Sands Surf Forecast and Surf Report

Lat Long: 43.16° N 70.62° W

Issued: 7 pm 24 Jun 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
13.4° C

1.7°C colder than average for this time of year

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 25 Jun 2026:

  • Best quality surf: Friday 26 Jun, 2AM (local time) - 2.5ft (0.8m), 5s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 1 Jul, 8PM (local time) - 3.5ft (1.1m), 5s period, SSE swell with 54 kJ wave energy.
  • Next surfable swell (1★+): Friday 26 Jun, 2AM (local time) - 2.5ft (0.8m), 5s period with SSE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 26) at 2AM. The primary swell is predicted to be 0.8m and 5s period with a secondary swell of 0.7m and 5s. Another secondary swell of 0.2m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 1.1m 5s and forecast to arrive on Wednesday (Jul 01) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Fri 26th Jun)2.5ft (0.8m) 5s
Best Surf 2AM (Fri 26th Jun)2.5ft (0.8m) 5s
Most Powerful 8PM (Wed 1st Jul)3.5ft (1.1m) 5s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 9mm), mostly falling on Thu night. Warm (max 25°C on Thu afternoon, min 16°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Sun night. Warm (max 24°C on Mon afternoon, min 15°C on Sat night). Wind will be generally light.

Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wed
1
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SE
7
0.5
SE
8
0.7
SSE
4
0.8
SSE
5
0.9
SSE
4
0.6
SSE
4
0.2
ESE
11
0.3
SE
11
0.3
SE
10
0.6
SE
5
0.4
SE
10
0.5
SE
10
0.4
SE
10
0.4
SE
9
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.9
SSE
4
Wave Graph
Metric surfscale
Energy kJ
33
29
11
28
26
12
12
18
17
23
25
47
23
23
23
33
24
34
24
24
23
Wind (km/h)
15
W
10
WSW
20
SSE
10
WNW
20
S
15
SSE
10
WNW
15
E
10
ESE
5
N
10
E
10
SSE
10
W
5
E
15
SSE
5
NNW
15
E
5
SSW
10
ENE
15
ESE
10
SSE
Wind State
cross-off
cross-off
cross-on
cross-off
cross-on
cross-on
cross-off
cross-on
cross-on
cross-off
cross-on
cross-on
cross-off
cross-on
cross-on
off
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
8:12PM2.73m
8:50AM2.37m
9:02PM2.74m
9:42AM2.36m
9:49PM2.76m
10:30AM2.37m
10:32PM2.77m
11:15AM2.38m
11:14PM2.79m
11:57AM2.40m
11:54PM2.81m
12:37PM2.41m
00:32AM2.82m
1:14PM2.44m
Low Tide
2:46AM0.26m
2:50PM0.48m
3:39AM0.22m
3:38PM0.52m
4:26AM0.18m
4:23PM0.52m
5:10AM0.16m
5:05PM0.52m
5:51AM0.13m
5:45PM0.50m
6:30AM0.11m
6:24PM0.48m
7:06AM0.09m
7:02PM0.46m
part cloud
part cloud
part cloud
mod rain
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
clear
clear
rain showers
clear
part cloud
clear
cloud
part cloud
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:03
5:03
5:03
5:03
5:05
5:05
5:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:25
8:25
8:25
8:25
8:25
8:25
8:25
8:25
 mm
7
1
1
1
Temp °C
24
24
25
23
18
23
21
17
17
16
21
22
20
23
24
23
21
22
21
15
17
Feels °C
22
22
21
22
16
23
22
17
15
16
20
21
19
23
22
23
20
21
21
14
16
Swell 1
Height (m)
Direction
Period (s)
0.6
SE
7
0.5
SE
8
0.1
E
5
0.7
SSE
5
0.1
SE
11
0.3
SE
6
0.4
SSE
5
0.4
SE
6
0.3
SE
6
0.6
SE
5
0.4
ENE
5
0.5
SE
10
0.4
SE
8
0.4
SE
9
0.4
SE
10
0.4
SE
10
0.3
SE
8
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.1
E
8
Energy kJ
33
29
1
19
5
6
9
8
5
23
8
47
16
23
23
33
9
34
24
24
1
Swell 2
Height (m)
Direction
Period (s)
0.1
E
7
0.2
E
6
0.1
E
6
0.2
SSE
7
0.1
E
12
0.1
SE
12
0.3
SE
6
0.3
SE
11
0.3
SE
10
0.4
NE
4
0.4
SE
7
0.4
ENE
5
0.4
SE
10
0.3
SSE
7
0.2
SSE
6
0.2
E
9
0.4
SE
10
0.2
E
9
0.2
S
3
0.1
E
9
Energy kJ
1
3
1
5
3
5
5
18
17
3
11
8
23
10
4
7
24
6
1
1
Swell 3
Height (m)
Direction
Period (s)
0.1
E
12
0.2
ESE
11
0.1
SE
11
0.3
SE
10
0.4
SE
10
0.4
SE
10
0.3
ENE
5
0.1
NE
4
0.1
E
5
0.2
E
9
0.1
E
9
Energy kJ
3
12
5
16
25
23
5
1
1
6
2
Wind waves
Height (m)
Direction
Period (s)
0.7
SSE
4
0.8
SSE
5
0.9
SSE
4
0.6
SSE
4
0.3
SSW
3
0.3
SW
3
0.9
SSE
4
Energy kJ
11
28
26
12
2
1
23
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
4
Distance (km)
148
209
598
11
393
421
11
212
213
11
212
213
11
254
893
40
148
278
316
1312
3624
Best forecast wave conditions in Maine
Rating
(10 max)
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
3
2
2
3
2
1
2
1
1
4
3
3
2
2
1
2
2
2
3
3
Header Global
Rating
(10 max)
5
5
5
6
7
5
6
6
5
6
6
5
6
5
9
7
5
5
7
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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