Long Sands Surf Break

Long Sands Surf Forecast and Surf Report

Lat Long: 43.16° N 70.62° W

Issued: 1 am 11 Jun 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
13.4° C

Normal for this time of year

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 11 Jun 2026:

  • Best quality surf: Monday 15 Jun, 5PM (local time) - 2ft (0.6m), 7s period, E swell with glassy winds.
  • Most powerful swell: Sunday 14 Jun, 8PM (local time) - 5.5ft (1.7m), 6s period, SSE swell with 194 kJ wave energy.
  • Next surfable swell (1★+): Monday 15 Jun, 5PM (local time) - 2ft (0.6m), 7s period with E swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 15) at 5PM. The primary swell is predicted to be 0.6m and 7s period with a secondary swell of 0.6m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 1.7m 6s and forecast to arrive on Sunday (Jun 14) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Tuesday (Jun 16) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Mon 15th Jun)2ft (0.6m) 7s
Best Surf 5PM (Mon 15th Jun)2ft (0.6m) 7s
Most Powerful 8PM (Sun 14th Jun)5.5ft (1.7m) 6s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 6mm), mostly falling on Fri night. Warm (max 24°C on Thu morning, min 14°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 2mm), mostly falling on Sun night. Warm (max 23°C on Mon afternoon, min 12°C on Mon night). Wind will be generally light.

Thursday
11
Friday
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
1
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SSE
6
0.5
SSE
7
0.4
SSE
7
0.4
SE
7
0.4
SE
7
0.4
SE
6
0.5
SE
6
0.4
SE
6
0.4
SE
8
0.7
SE
4
1.6
SSE
5
0.9
SSE
5
0.5
E
8
0.6
E
7
0.5
E
7
0.5
E
7
0.9
SSE
4
0.5
E
7
0.4
E
7
1.3
SSE
5
0.8
SSE
5
Wave Graph
Metric surfscale
Energy kJ
28
27
21
11
11
14
18
13
16
15
138
46
31
40
25
26
26
26
15
75
28
Wind (km/h)
0
SE
10
ESE
5
SSW
10
E
10
E
10
NNE
10
ENE
10
SE
10
ESE
15
SSE
20
SE
15
SW
10
SSW
5
W
15
W
15
WSW
10
WSW
5
SW
10
SW
10
SSW
10
WSW
Wind State
glassy
on
glassy
cross-on
cross-on
cross-off
cross-on
on
on
on
on
cross
cross
glassy
cross-off
cross-off
cross-off
glassy
cross
cross-on
cross-off
High Tide
8:20PM2.98m
8:59AM2.62m
9:14PM3.13m
9:57AM2.68m
10:08PM3.25m
10:53AM2.74m
11:03PM3.33m
11:51AM2.80m
11:59PM3.37m
12:47PM2.83m
00:55AM3.36m
1:43PM2.84m
1:51AM3.29m
Low Tide
2:06PM0.18m
2:54AM-0.02m
3:02PM0.13m
3:50AM-0.19m
3:56PM0.07m
4:45AM-0.32m
4:51PM0.02m
5:41AM-0.41m
5:47PM-0.01m
6:37AM-0.46m
6:44PM-0.02m
7:31AM-0.45m
7:41PM0.00m
part cloud
part cloud
part cloud
part cloud
part cloud
mod rain
part cloud
part cloud
part cloud
cloud
cloud
light rain
part cloud
rain showers
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:01
5:01
5:01
5:01
5:01
5:01
5:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:21
8:22
8:22
8:22
8:22
8:23
8:23
 mm
6
1
1
Temp °C
24
22
18
22
20
17
21
20
17
16
17
20
21
23
21
19
22
19
19
23
22
Feels °C
27
23
19
23
19
18
22
20
17
15
16
18
21
22
19
15
20
17
18
20
20
Swell 1
Height (m)
Direction
Period (s)
0.6
SSE
6
0.5
SSE
7
0.4
SSE
7
0.4
SE
7
0.4
SE
7
0.4
SE
6
0.5
SE
6
0.3
ESE
8
0.4
SE
8
0.3
ESE
8
0.4
ESE
8
0.7
SSE
5
0.6
E
7
0.5
E
7
0.5
E
7
0.5
E
7
0.5
E
7
0.4
E
7
0.4
ESE
7
0.3
E
7
Energy kJ
28
27
21
11
11
14
18
13
16
12
19
25
40
25
26
26
26
15
15
8
Swell 2
Height (m)
Direction
Period (s)
0.1
E
8
0.1
E
9
0.2
ESE
8
0.2
ESE
8
0.2
ESE
9
0.3
ESE
8
0.3
ESE
8
0.2
SSE
6
0.2
ESE
9
0.5
E
8
0.6
SSE
6
0.4
SE
6
0.2
SSE
8
0.1
E
16
0.1
SE
7
0.1
E
16
0.1
E
16
0.1
E
15
Energy kJ
1
2
7
6
8
14
14
3
8
31
21
8
6
5
2
5
5
4
Swell 3
Height (m)
Direction
Period (s)
0.1
E
10
0.1
E
7
0.2
SSE
8
0.2
SSE
6
0.1
E
16
0.1
SE
16
0.1
S
8
Energy kJ
2
1
6
3
5
10
1
Wind waves
Height (m)
Direction
Period (s)
0.3
E
3
0.3
ENE
3
0.4
SE
6
0.5
SE
4
0.7
SE
4
1.6
SSE
5
0.9
SSE
5
0.3
WNW
2
0.9
SSE
4
0.7
SSE
4
0.4
SSE
3
1.3
SSE
5
0.8
SSE
5
Energy kJ
1
2
12
6
15
138
46
1
22
21
4
75
28
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
146
206
146
209
433
226
213
316
274
487
421
11
27
23
11
146
11
11
893
23
11
Best forecast wave conditions in Maine
Rating
(10 max)
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
4
1
2
3
1
2
3
2
2
3
1
2
3
1
2
3
2
2
4
2
4
Header Global
Rating
(10 max)
6
6
6
9
8
5
5
5
5
5
6
5
5
5
5
5
5
4
4
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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