Long Sands surf break

Long Sands surfForecast / Maine / USA

information circle16 Day Weather and Surf, issued 1 am Friday 22 May 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Long Sands sea temperature is
10.6° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 25) at 11AM. The primary swell is predicted to be 1.6m and 8s period with a secondary swell of 0.1m and 16s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 1.8m 7s and forecast to arrive on Monday (May 25) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Friday (May 22) at 8AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11AM (Mon 25th May)5ft (1.6m) 8s
Best Surf11AM (Mon 25th May)5ft (1.6m) 8s
Most Powerful 5AM (Mon 25th May)6ft (1.8m) 7s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Sun night. Very mild (max 14°C on Sat morning, min 9°C on Sun night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 12mm), heaviest on Mon morning. Very mild (max 18°C on Wed morning, min 10°C on Mon morning). Wind will be generally light.

Friday
22
Saturday
23
Sunday
24
Monday
25
Tuesday
26
Wednesday
27
Thursday
28
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
2
2
1
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
SE
9
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.3
SE
9
0.3
SE
7
0.7
SE
4
1.4
SE
6
1.6
SE
8
1.4
SE
8
1.2
SE
8
1.1
SE
8
1
SE
8
0.9
SE
8
0.5
SE
7
0.5
SE
7
0.4
SE
7
0.4
SE
8
0.8
ENE
5
1
ENE
5
Wave Graph
Metric surfscale
Energy kJ
14
15
15
15
14
14
8
15
157
274
247
169
131
114
84
27
24
16
16
24
50
Wind (km/h)
10
E
15
S
5
WSW
10
E
10
SSE
5
E
15
SE
15
SSE
20
E
15
NNW
0
ENE
5
E
10
SSE
15
SSE
10
SW
15
NNW
10
E
10
NNW
20
NNE
15
E
5
NW
cross-on
cross-on
cross-off
cross-on
on
cross-on
on
on
cross-on
cross-off
glassy
glassy
cross-on
cross-on
cross
cross-off
cross-on
cross-off
cross-off
cross-on
off
High Tide
4:57PM2.68m
5:09AM2.85m
5:58PM2.67m
6:14AM2.72m
6:58PM2.69m
7:19AM2.62m
7:56PM2.73m
8:22AM2.56m
8:49PM2.78m
9:19AM2.53m
9:36PM2.82m
10:09AM2.51m
10:19PM2.84m
Low Tide
10:39AM-0.12m
10:59PM0.28m
11:40AM-0.00m
00:06AM0.31m
12:40PM0.11m
1:13AM0.31m
1:39PM0.20m
2:18AM0.26m
2:35PM0.27m
3:15AM0.18m
3:25PM0.33m
4:05AM0.12m
4:10PM0.37m
4:51AM0.07m
clear
part cloud
part cloud
part cloud
cloud
cloud
cloud
cloud
light rain
mod rain
rain showers
part cloud
cloud
part cloud
clear
cloud
rain showers
clear
part cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:11
5:11
5:09
5:09
5:09
5:07
5:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:06
8:07
8:07
8:08
8:08
8:09
8:10
2
6
4
2
Temp °C
12
12
12
14
14
13
11
10
10
10
17
14
14
17
17
18
18
17
14
13
12
8
7
7
10
10
10
7
7
6
8
18
13
13
15
16
16
16
15
9
8
9
Swell 1
Height (m)
Direction
Period (s)
0.3
SE
9
0.4
NE
4
0.3
SSE
3
0.3
SE
10
0.3
SE
10
0.3
SE
9
0.3
SE
7
0.1
SE
9
0.1
E
18
1.6
SE
8
1.4
SE
8
1.2
SE
8
1.1
SE
8
1
SE
8
0.9
SE
8
0.5
SE
7
0.5
SE
7
0.4
SE
7
0.4
SE
8
0.8
ENE
5
0.2
SSE
8
Energy kJ
14
4
2
15
14
14
8
3
6
274
247
169
131
114
84
27
24
16
16
24
6
Swell 2
Height (m)
Direction
Period (s)
0.1
E
13
0.3
SE
10
0.3
SE
10
0.1
E
14
0.1
E
12
0.1
SE
10
0.1
E
18
0.1
E
12
0.1
E
16
0.1
E
16
0.1
E
16
0.1
E
15
0.1
E
15
0.1
E
15
0.1
E
15
0.1
E
13
0.1
E
13
0.4
SE
8
0.1
E
12
Energy kJ
4
15
15
4
3
4
6
3
5
5
5
4
4
4
4
4
3
15
3
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
13
0.1
E
14
0.1
E
12
0.1
E
18
0.1
E
12
0.1
S
16
0.1
S
15
0.1
E
14
Energy kJ
7
4
3
6
3
5
4
4
Wind waves
Height (m)
Direction
Period (s)
0.6
ENE
4
0.3
SE
2
0.4
SE
3
0.7
SE
4
1.4
SE
6
0.5
SSE
3
0.4
NE
3
0.7
NE
4
1
ENE
5
Energy kJ
12
1
2
15
157
6
2
20
50
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
2
2
3
2
2
2
1
1
1
1
1
1
1
1
1
1
Distance (km)
599
965
897
831
944
813
590
484
193
11
11
11
195
209
11
11
212
213
213
1076
27
Best forecast wave conditions in Maine
Rating
(10 max)
2
2
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
2
2
2
3
2
3
3
3
3
2
2
2
7
2
1
1
1
4
1
1
Header Global
Rating
(10 max)
7
6
5
5
8
5
5
5
5
4
5
5
6
6
6
7
8
9
9
8
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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