Long Sands surf break

Long Sands surfForecast / Maine / USA

information circle16 Day Weather and Surf, issued 7 pm Saturday 09 May 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Long Sands sea temperature is
7.9° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 10) at 8PM. The primary swell is predicted to be 1.1m and 7s period with a secondary swell of 0.5m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 1.3m 8s and forecast to arrive on Friday (May 15) at 2PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Sunday (May 17) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Sun 10th May)3.5ft (1.1m) 7s
Best Surf 2AM (Mon 11th May)3.5ft (1.1m) 8s
Most Powerful 2PM (Fri 15th May)4.5ft (1.3m) 8s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Sat night. Very mild (max 17°C on Sun afternoon, min 7°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 11mm), heaviest on Thu morning. Very mild (max 15°C on Wed afternoon, min 9°C on Tue night). Mainly strong winds.

Sunday
10
Monday
11
Tuesday
12
Wednesday
13
Thursday
14
Friday
15
Sat
16
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
2
1
2
1
1
1
1
0
0
0
0
0
1
2
0
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
SSE
6
1
SE
6
1
SE
6
1.1
SE
8
1
SE
8
0.8
ESE
8
0.8
SE
8
1
ESE
8
0.9
ESE
7
0.8
ESE
7
0.7
SE
7
1.7
SSE
6
1.3
SSE
6
1.6
SE
6
1.5
SE
6
1.1
ESE
6
1
E
8
1.3
ESE
8
1.2
ESE
9
0.8
ESE
9
0.7
E
9
Wave Graph
Metric surfscale
Energy kJ
84
75
78
160
126
87
73
110
86
57
51
180
105
206
172
90
118
234
203
103
74
Wind (km/h)
15
S
10
SSW
15
SW
10
WNW
5
WSW
10
WSW
15
NW
10
NW
10
WNW
5
NNW
15
S
40
S
25
S
25
SE
20
SSE
10
NW
0
E
15
SSE
15
SW
15
WNW
0
WNW
cross-on
cross-on
cross
off
glassy
cross-off
off
off
cross-off
cross-off
cross-on
cross-on
cross-on
on
on
off
glassy
cross-on
cross
off
glassy
High Tide
5:45AM2.51m
6:31PM2.39m
6:41AM2.51m
7:22PM2.51m
7:39AM2.55m
8:12PM2.68m
8:36AM2.62m
9:00PM2.87m
9:30AM2.70m
9:47PM3.06m
10:22AM2.78m
10:34PM3.21m
11:14AM2.84m
Low Tide
11:39PM0.62m
12:14PM0.34m
00:35AM0.55m
1:05PM0.30m
1:34AM0.42m
1:57PM0.25m
2:31AM0.23m
2:47PM0.16m
3:24AM0.02m
3:36PM0.08m
4:15AM-0.18m
4:25PM0.00m
5:06AM-0.34m
5:15PM-0.05m
rain showers
part cloud
rain showers
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
part cloud
cloud
light rain
mod rain
light rain
light rain
part cloud
clear
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:24
5:22
5:22
5:20
5:20
5:18
5:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:52
7:52
7:53
7:54
7:55
7:57
7:59
8:00
5
3
1
7
2
1
Temp °C
11
16
17
17
13
15
13
12
15
14
12
15
11
11
11
11
14
13
13
17
19
8
14
15
14
10
11
9
8
11
10
7
8
4
6
8
10
13
9
10
13
14
Swell 1
Height (m)
Direction
Period (s)
0.6
E
9
1
SE
6
1
SE
6
1.1
SE
8
1
SE
8
0.8
ESE
8
0.8
SE
8
1
ESE
8
0.9
ESE
7
0.8
ESE
7
0.4
SE
10
0.4
SE
10
0.2
ESE
10
0.2
ESE
10
0.2
ESE
10
1.1
ESE
6
1
E
8
1.3
ESE
8
1.2
ESE
9
0.8
ESE
9
0.7
E
9
Energy kJ
57
75
78
160
126
87
73
110
86
57
26
26
10
10
11
90
118
234
203
103
74
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
11
0.5
E
9
0.5
E
9
0.6
E
8
0.7
E
8
0.8
SE
8
0.7
ESE
8
0.1
E
15
0.5
E
7
0.5
SSE
4
0.4
SE
10
0.3
ESE
10
0.1
E
13
0.1
E
13
0.3
ESE
10
0.8
SE
8
0.6
S
5
0.6
SSE
9
Energy kJ
5
40
39
45
69
75
72
4
27
10
26
20
3
3
19
97
20
54
Swell 3
Height (m)
Direction
Period (s)
0.1
E
13
0.1
SE
11
0.2
ESE
11
0.1
E
16
0.2
N
3
0.5
SE
10
0.4
SE
10
0.2
ESE
11
0.2
SSE
8
Energy kJ
3
5
12
5
1
48
28
13
6
Wind waves
Height (m)
Direction
Period (s)
1.2
SSE
6
0.3
SSE
3
0.3
NW
3
0.3
SW
2
0.7
SE
7
1.7
SSE
6
1.3
SSE
6
1.6
SE
6
1.5
SE
6
0.3
S
2
0.5
SW
3
0.5
W
3
0.5
NW
3
Energy kJ
84
1
1
1
51
180
105
206
172
1
6
5
5
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
Distance (km)
40
23
11
11
11
11
11
11
11
11
482
2769
893
316
40
11
11
417
11
11
11
Best forecast wave conditions in Maine
Rating
(10 max)
1
2
1
1
1
1
1
1
1
2
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
1
3
2
2
3
3
1
3
2
1
2
2
1
2
1
1
3
1
2
2
1
Header Global
Rating
(10 max)
4
4
9
6
5
6
9
6
9
9
9
8
5
5
5
5
7
6
7
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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