Long Sands Surf Break

Lat Long: 43.16° N 70.62° W

Long Sands Surf Forecast and Surf Report

Issued: 7 am 17 Jul 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
18.8° C
0.9° 

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 17 Jul 2026:

  • Best quality surf: Thursday 23 Jul, 5AM (local time) - 3.5ft (1.1m), 10s period, SE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 22 Jul, 11PM (local time) - 4.5ft (1.4m), 10s period, SE swell with 348 kJ wave energy.
  • Next surfable swell (1★+): Thursday 23 Jul, 5AM (local time) - 3.5ft (1.1m), 10s period with SE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 5AM. The primary swell is predicted to be 1.1m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 1.4m 10s and forecast to arrive on Wednesday (Jul 22) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Sunday (Jul 19) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Thu 23rd Jul)3.5ft (1.1m) 10s
Best Surf 5AM (Thu 23rd Jul)3.5ft (1.1m) 10s
Most Powerful11PM (Wed 22nd Jul)4.5ft (1.4m) 10s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Short Range Forecast

Some drizzle, heaviest during Sat night. Warm (max 27°C on Fri afternoon, min 18°C on Sat morning). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 9mm), mostly falling on Tue night. Warm (max 24°C on Wed afternoon, min 15°C on Wed night). Wind will be generally light.

Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.1
SE
14
0.1
SE
14
0.1
SE
14
0.2
ESE
13
1.5
S
6
1.1
SSE
6
0.5
SSE
6
0.4
SE
6
0.4
SE
8
0.3
SE
8
0.5
SSE
3
0.9
SSE
5
0.6
SSE
4
0.8
SSE
4
0.7
SSE
4
1.2
SE
6
1.4
SE
7
1.2
SE
10
1
SE
9
1.1
SE
8
1.1
SE
8
Wave Graph
Metric surfscale
Energy kJ
8
8
8
18
139
90
22
10
15
9
6
38
11
19
16
88
178
298
159
171
155
Wind (km/h)
15
NW
10
WNW
5
NW
15
S
35
SW
25
SW
25
NW
20
NW
15
W
5
SSE
20
SSE
15
SW
20
S
25
SSE
15
SSW
20
SSW
10
SW
15
SW
15
SW
10
WNW
10
SW
Wind State
off
cross-off
off
cross-on
cross
cross
off
off
cross-off
glassy
cross-on
cross
cross-on
on
cross-on
cross-on
cross
cross
cross
cross-off
cross
High Tide
2:17PM2.90m
2:30AM3.11m
3:08PM2.89m
3:24AM2.94m
4:00PM2.85m
4:20AM2.75m
4:52PM2.80m
5:17AM2.57m
5:44PM2.74m
6:14AM2.42m
6:36PM2.68m
7:14AM2.31m
7:31PM2.63m
Low Tide
8:06AM-0.35m
8:21PM-0.02m
8:55AM-0.24m
9:17PM0.05m
9:46AM-0.08m
10:14PM0.13m
10:36AM0.09m
11:12PM0.21m
11:27AM0.27m
00:11AM0.28m
12:20PM0.42m
1:11AM0.34m
1:14PM0.54m
2:12AM0.35m
part cloud
part cloud
clear
clear
part cloud
rain showers
clear
clear
clear
clear
clear
clear
cloud
light rain
mod rain
cloud
thunderstorm
clear
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:16
5:18
5:18
5:20
5:20
5:22
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:17
8:17
8:16
8:15
8:15
8:14
8:14
 mm
1
1
7
1
Temp °C
23
27
25
24
27
21
23
26
22
23
23
22
21
20
20
21
24
23
21
23
23
Feels °C
19
23
23
21
25
20
19
21
17
22
19
18
20
17
21
21
25
19
18
20
22
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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