Long Sands surf break

Long Sands surfForecast / Maine / USA

information circle16 Day Weather and Surf, issued 7 pm Saturday 23 May 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Long Sands sea temperature is
10.8° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 25) at 8AM. The primary swell is predicted to be 1.8m and 7s period with a secondary swell of 0.1m and 16s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 3.5m 9s and forecast to arrive on Saturday (May 30) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Wednesday (May 27) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Mon 25th May)6ft (1.8m) 7s
Best Surf11PM (Fri 29th May)10ft (3.0m) 8s
Most Powerful 5AM (Sat 30th May)11ft (3.5m) 9s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 24mm), heaviest during Mon morning. Very mild (max 18°C on Tue afternoon, min 7°C on Sun afternoon). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Fri afternoon. Warm (max 24°C on Wed afternoon, min 11°C on Thu night). Wind will be generally light.

Sunday
24
Monday
25
Tuesday
26
Wednesday
27
Thursday
28
Friday
29
Sat
30
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
2
1
2
0
0
0
1
0
0
0
0
0
0
1
!
!
!
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
SE
4
0.6
SE
4
0.7
SE
5
1.4
SE
6
1.7
SE
7
1.4
SE
8
1.3
SE
8
1.1
SE
8
1.2
SE
8
0.7
SE
8
0.7
SSE
7
0.5
SE
7
0.5
SE
6
0.4
SE
7
0.4
SE
8
0.2
SSE
7
0.7
E
4
2
ENE
6
3.5
E
8
3.5
E
9
3.5
E
9
Wave Graph
Metric surfscale
Energy kJ
9
14
27
146
303
264
211
159
169
55
47
24
20
14
15
4
13
299
1700
2040
1836
Wind (km/h)
5
SSE
10
ESE
15
E
20
ESE
10
NNW
5
SE
0
NE
10
S
20
SSE
20
WSW
20
WNW
10
NW
10
WSW
15
WNW
5
NNW
10
WNW
5
WSW
5
S
15
N
20
NNE
20
NNE
cross-on
on
cross-on
cross-on
off
on
glassy
cross-on
cross-on
cross-off
off
off
cross-off
cross-off
glassy
off
glassy
cross-on
cross-off
cross-off
cross-off
High Tide
6:14AM2.72m
6:58PM2.69m
7:19AM2.62m
7:56PM2.73m
8:22AM2.56m
8:49PM2.78m
9:19AM2.53m
9:36PM2.82m
10:09AM2.51m
10:19PM2.84m
10:55AM2.50m
10:59PM2.85m
11:39AM2.48m
Low Tide
00:06AM0.31m
12:40PM0.11m
1:13AM0.31m
1:39PM0.20m
2:18AM0.26m
2:35PM0.27m
3:15AM0.18m
3:25PM0.33m
4:05AM0.12m
4:10PM0.37m
4:51AM0.07m
4:51PM0.41m
5:33AM0.05m
5:31PM0.44m
cloud
cloud
light rain
mod rain
heavy rain
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
part cloud
part cloud
cloud
part cloud
light rain
light rain
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:09
5:09
5:09
5:07
5:07
5:07
5:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:07
8:07
8:08
8:08
8:09
8:10
8:12
8:13
3
10
11
1
4
Temp °C
12
11
8
10
10
17
13
16
18
17
22
24
21
20
20
14
13
14
12
7
11
9
7
5
7
9
17
12
15
15
14
17
20
18
18
16
10
12
12
10
2
6
Swell 1
Height (m)
Direction
Period (s)
0.2
ESE
9
0.2
ESE
9
0.7
SE
5
0.1
E
18
1.7
SE
7
1.4
SE
8
1.3
SE
8
1.1
SE
8
0.1
E
15
0.7
SE
8
0.7
SSE
7
0.5
SE
7
0.5
SE
6
0.4
SE
7
0.4
SE
8
0.2
SSE
7
0.2
SSE
8
0.1
E
12
3
E
9
Energy kJ
9
8
27
6
303
264
211
159
4
55
47
24
20
14
15
4
6
3
1587
Swell 2
Height (m)
Direction
Period (s)
0.1
E
12
0.1
SE
7
0.1
SE
9
0.1
E
16
0.1
E
16
0.1
E
16
0.1
E
15
0.1
E
15
0.7
S
5
0.1
E
15
0.1
E
14
0.1
E
13
0.1
SE
8
0.1
SE
6
0.1
E
15
Energy kJ
3
2
3
5
5
5
4
4
23
4
4
4
3
1
4
Swell 3
Height (m)
Direction
Period (s)
0.1
E
18
0.1
E
18
0.1
S
16
0.1
E
15
0.1
SE
14
0.1
E
12
0.1
E
12
Energy kJ
6
6
5
4
7
3
3
Wind waves
Height (m)
Direction
Period (s)
0.5
SE
4
0.6
SE
4
1.4
SE
6
1.2
SE
8
0.5
SW
3
0.4
SW
3
0.3
NW
2
0.2
NNE
3
0.4
SE
3
0.7
E
4
2
ENE
6
3.5
E
8
3.5
E
9
3.5
E
9
Energy kJ
6
14
146
169
5
2
1
1
2
13
299
1700
2040
1836
Nearest Offshore or Glassy
Rating
(10 max)
2
2
3
2
2
2
2
1
1
1
1
1
1
1
1
1
1
2
4
1
4
Distance (km)
813
591
485
230
11
23
11
115
209
40
11
11
195
189
259
213
209
32
69
216
69
Best forecast wave conditions in Maine
Rating
(10 max)
2
1
2
1
1
1
2
Best forecast wave conditions in United States
Rating
(10 max)
2
3
3
3
3
2
2
9
9
1
2
1
1
4
1
2
1
2
4
2
4
Header Global
Rating
(10 max)
5
5
5
4
4
4
5
9
9
8
7
6
6
7
9
9
9
6
5
4
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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