Long Sands surf break

Long Sands surfForecast / Maine / USA

information circle16 Day Weather and Surf, issued 7 am Wednesday 06 May 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Long Sands sea temperature is
7.6° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (May 07) at 5AM. The primary swell is predicted to be 1.1m and 6s period with a secondary swell of 0.1m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 1.7m 10s and forecast to arrive on Tuesday (May 12) at 11AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Tuesday (May 12) at 8AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Thu 7th May)3.5ft (1.1m) 6s
Best Surf 8PM (Mon 11th May)4.5ft (1.3m) 7s
Most Powerful11AM (Tue 12th May)5.5ft (1.7m) 10s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Wed afternoon. Very mild (max 18°C on Wed morning, min 6°C on Thu night). Winds decreasing (fresh winds from the S on Wed morning, calm by Thu morning).

Days 4-6 Weather Summary

Heavy rain (total 25mm), heaviest during Sat night. Very mild (max 15°C on Sun afternoon, min 7°C on Mon night). Winds increasing (calm on Sat night, fresh winds from the WNW by Mon night).

Wednesday
6
Thursday
7
Friday
8
Saturday
9
Sunday
10
Monday
11
Tuesday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
0
0
0
0
1
1
0
0
1
0
0
0
0
2
0
1
2
1
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
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<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
1.6
SSE
7
1.8
SSE
7
1.5
S
6
0.7
SE
6
0.6
SE
6
0.4
SE
6
0.6
SE
10
0.8
ESE
10
0.8
ESE
9
0.6
ESE
9
0.6
E
9
0.9
SSE
6
0.5
E
9
0.4
ESE
9
1.1
SSE
5
1.4
SE
6
1.7
SSE
7
1.7
ESE
8
1.7
ESE
10
1.4
ESE
10
1.2
ESE
9
Wave Graph
Metric surfscale
Energy kJ
247
303
188
35
27
11
79
120
96
64
57
53
39
25
64
141
254
403
501
363
226
Wind (km/h)
30
S
30
S
15
WNW
5
WNW
5
WNW
15
WNW
20
W
20
WNW
10
WSW
10
SSW
20
SSE
0
WSW
10
S
20
SSE
15
S
20
ESE
10
SW
25
W
30
WNW
20
NW
20
W
cross-on
cross-on
cross-off
glassy
cross-off
cross-off
cross-off
off
cross-off
cross-on
cross-on
glassy
cross-on
on
cross-on
cross-on
cross
cross-off
cross-off
off
cross-off
High Tide
3:17PM2.34m
3:13AM2.63m
4:03PM2.29m
4:00AM2.58m
4:52PM2.28m
4:52AM2.53m
5:41PM2.31m
5:45AM2.51m
6:31PM2.39m
6:41AM2.51m
7:22PM2.51m
7:39AM2.55m
8:12PM2.68m
Low Tide
9:04AM0.20m
9:07PM0.58m
9:48AM0.27m
9:54PM0.62m
10:35AM0.32m
10:45PM0.64m
11:25AM0.34m
11:39PM0.62m
12:14PM0.34m
00:35AM0.55m
1:05PM0.30m
1:34AM0.42m
1:57PM0.25m
2:31AM0.23m
cloud
light rain
light rain
part cloud
cloud
part cloud
clear
part cloud
part cloud
cloud
light rain
rain showers
part cloud
part cloud
part cloud
light rain
mod rain
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:28
5:28
5:26
5:26
5:24
5:22
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:49
7:50
7:51
7:52
7:52
7:53
7:54
4
4
4
11
3
7
Temp °C
18
17
14
13
14
12
12
14
11
13
11
10
13
15
14
10
12
13
10
13
11
13
13
10
11
11
8
6
9
7
9
7
10
11
11
10
7
11
11
2
6
6
Swell 1
Height (m)
Direction
Period (s)
0.1
E
10
0.1
E
9
1.3
SSE
6
0.7
SE
6
0.6
SE
6
0.4
SE
6
0.6
SE
10
0.8
ESE
10
0.8
ESE
9
0.6
ESE
9
0.6
E
9
0.9
SSE
6
0.6
SE
5
0.4
ESE
9
0.4
ESE
8
0.4
SE
12
1.5
SSE
7
1.7
ESE
8
1.7
ESE
10
1.4
ESE
10
1.2
ESE
9
Energy kJ
2
2
127
35
27
11
79
120
96
64
57
53
23
25
24
35
192
403
501
363
226
Swell 2
Height (m)
Direction
Period (s)
0.1
E
16
0.1
E
16
0.1
E
10
0.1
E
10
0.2
E
10
0.3
SE
8
0.2
E
8
0.2
S
8
0.2
SSE
7
0.4
SSE
7
0.2
SSE
5
0.5
E
9
0.5
E
9
0.3
SE
11
0.4
SE
12
0.3
SE
10
1
E
8
0.1
SE
14
0.9
SSE
9
Energy kJ
5
5
2
2
7
11
5
6
5
15
2
40
39
19
34
16
111
8
119
Swell 3
Height (m)
Direction
Period (s)
0.1
E
12
0.1
E
14
0.2
E
9
0.1
E
15
0.1
SE
11
0.1
SE
11
0.2
SSE
6
0.1
SE
11
0.2
ESE
11
0.1
E
16
0.1
E
16
0.4
SE
12
Energy kJ
3
4
6
4
5
5
4
5
11
5
5
35
Wind waves
Height (m)
Direction
Period (s)
1.6
SSE
7
1.8
SSE
7
1.5
S
6
0.3
NW
2
0.2
WSW
3
0.4
SSW
4
0.4
SSE
4
0.6
SE
6
1.1
SSE
5
1.4
SE
6
1.7
SSE
7
0.3
WSW
2
0.6
WNW
3
0.4
W
3
0.3
WSW
2
Energy kJ
247
303
188
1
1
5
5
24
64
141
254
1
9
3
1
Nearest Offshore or Glassy
Rating
(10 max)
2
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
3
2
2
2
2
Distance (km)
1312
410
11
11
11
213
23
11
11
23
614
11
35
1707
40
225
11
11
83
11
11
Best forecast wave conditions in Maine
Rating
(10 max)
2
1
1
1
1
1
3
2
2
2
2
Best forecast wave conditions in United States
Rating
(10 max)
2
2
3
2
1
2
1
1
2
3
2
3
1
1
3
2
4
3
2
2
2
Header Global
Rating
(10 max)
7
6
5
5
5
5
5
6
5
5
4
4
5
9
5
9
9
5
9
9
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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