Long Sands Surf Break

Long Sands Surf Forecast and Surf Report

Lat Long: 43.16° N 70.62° W

Issued: 7 pm 26 Jun 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
13.3° C

2.2°C colder than average for this time of year

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 27 Jun 2026:

  • Best quality surf: Tuesday 30 Jun, 8PM (local time) - 2.5ft (0.8m), 5s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 1 Jul, 2PM (local time) - 2ft (0.6m), 10s period, SE swell with 76 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 30 Jun, 8PM (local time) - 2.5ft (0.8m), 5s period with SSE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 30) at 8PM. The primary swell is predicted to be 0.8m and 5s period with a secondary swell of 0.4m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 0.6m 10s and forecast to arrive on Wednesday (Jul 01) at 2PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Thursday (Jul 02) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Tue 30th Jun)2.5ft (0.8m) 5s
Best Surf 8PM (Tue 30th Jun)2.5ft (0.8m) 5s
Most Powerful 2PM (Wed 1st Jul)2ft (0.6m) 10s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Fri night. Warm (max 24°C on Mon afternoon, min 16°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Wed night. Warm (max 35°C on Thu afternoon, min 18°C on Tue night). Wind will be generally light.

Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
1
Thursday
2
Fri
3
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
ESE
11
0.3
SE
11
0.4
SE
6
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.5
SE
9
0.5
SE
10
0.5
SE
10
0.4
SE
8
0.4
SE
10
1
S
5
0.3
SE
8
0.4
SE
10
0.4
SE
10
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.3
SE
9
0.3
SE
10
Wave Graph
Metric surfscale
Energy kJ
11
18
11
26
25
25
24
41
44
44
18
24
58
9
24
23
22
21
21
14
15
Wind (km/h)
5
NNW
10
E
10
ESE
5
NNE
10
ESE
15
S
5
NW
10
E
15
SSE
10
SW
5
SSW
15
WNW
10
WSW
10
S
10
SSE
5
W
5
N
5
NW
10
WSW
5
W
10
E
Wind State
cross-off
cross-on
cross-on
glassy
on
cross-on
glassy
cross-on
cross-on
cross
glassy
cross-off
cross-off
cross-on
on
glassy
cross-off
off
cross-off
glassy
cross-on
High Tide
9:49PM2.76m
10:30AM2.37m
10:32PM2.77m
11:15AM2.38m
11:14PM2.79m
11:57AM2.40m
11:54PM2.81m
12:37PM2.41m
00:32AM2.82m
1:14PM2.44m
1:09AM2.83m
1:50PM2.46m
1:45AM2.81m
2:25PM2.49m
Low Tide
4:26AM0.18m
4:23PM0.52m
5:10AM0.16m
5:05PM0.52m
5:51AM0.13m
5:45PM0.50m
6:30AM0.11m
6:24PM0.48m
7:06AM0.09m
7:02PM0.46m
7:40AM0.08m
7:40PM0.44m
8:14AM0.08m
rain showers
part cloud
part cloud
clear
clear
part cloud
rain showers
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
rain showers
part cloud
part cloud
rain showers
clear
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:03
5:03
5:05
5:05
5:05
5:05
5:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:25
8:25
8:25
8:25
8:25
8:25
8:24
8:24
 mm
2
1
2
5
2
Temp °C
20
19
19
17
19
20
19
23
24
23
26
27
23
20
23
22
31
35
25
30
29
Feels °C
22
19
17
18
19
18
20
22
22
22
27
27
22
22
25
24
34
36
28
31
30
Swell 1
Height (m)
Direction
Period (s)
0.4
SSE
4
0.4
SE
6
0.4
SE
6
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.5
SE
9
0.5
SE
10
0.5
SE
10
0.4
SE
8
0.4
SE
10
0.9
SSE
5
0.4
SSE
5
0.4
SE
10
0.4
SSE
5
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.3
SE
9
0.3
SE
10
Energy kJ
8
8
8
26
25
25
24
41
44
44
18
24
42
8
24
11
22
21
21
14
15
Swell 2
Height (m)
Direction
Period (s)
0.3
SE
6
0.3
SE
11
0.2
ESE
10
0.3
SE
6
0.4
SE
7
0.3
SE
7
0.3
SE
6
0.2
S
8
0.2
ESE
10
0.2
ESE
10
0.2
ESE
10
0.2
ESE
10
0.3
SE
8
0.4
SE
10
0.2
SSE
5
0.1
SE
5
0.2
SSE
5
0.2
NNE
4
Energy kJ
6
18
11
5
12
7
6
4
11
10
10
9
9
23
2
1
3
1
Swell 3
Height (m)
Direction
Period (s)
0.2
ESE
11
0.2
ESE
11
0.1
SE
8
0.1
SE
7
0.2
SSE
3
0.1
S
7
0.1
S
6
0.2
ESE
10
0.1
S
7
0.1
S
7
0.2
SSE
6
0.1
S
6
Energy kJ
11
13
3
2
1
1
1
9
1
1
4
1
Wind waves
Height (m)
Direction
Period (s)
0.3
NE
3
0.4
SSW
3
0.4
S
3
0.7
SSE
4
1
S
5
0.7
SSE
4
0.3
W
3
0.3
WNW
3
0.3
WNW
3
0.4
NW
3
0.2
WNW
2
Energy kJ
1
3
3
15
58
11
1
1
1
2
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
254
254
421
254
278
965
213
213
1718
27
11
11
11
209
2043
209
209
1312
209
254
599
Best forecast wave conditions in Maine
Rating
(10 max)
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
1
3
2
1
4
1
1
1
3
1
3
3
1
2
2
1
2
2
2
2
1
Header Global
Rating
(10 max)
5
6
9
8
5
6
6
7
5
5
5
5
5
5
5
4
6
7
5
5
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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