Long Sands Surf Break

Lat Long: 43.16° N 70.62° W

Long Sands Surf Forecast and Surf Report

Issued: 1 am 13 Jul 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
19.1° C
1.5° 

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 13 Jul 2026:

  • Best quality surf: Sunday 19 Jul, 5AM (local time) - 4.5ft (1.4m), 6s period, S swell with glassy winds.
  • Most powerful swell: Monday 13 Jul, 8PM (local time) - 5ft (1.6m), 6s period, S swell with 175 kJ wave energy.
  • Next surfable swell (1★+): Sunday 19 Jul, 5AM (local time) - 4.5ft (1.4m), 6s period with S swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 5AM. The primary swell is predicted to be 1.4m and 6s period with a secondary swell of 0.2m and 13s. Another secondary swell of 0.1m and 13s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 1.6m 6s and forecast to arrive on Monday (Jul 13) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Tuesday (Jul 14) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sun 19th Jul)4.5ft (1.4m) 6s
Best Surf 5AM (Sun 19th Jul)4.5ft (1.4m) 6s
Most Powerful 8PM (Mon 13th Jul)5ft (1.6m) 6s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Short Range Forecast

Light rain (total 4mm), mostly falling on Mon night. Warm (max 34°C on Tue afternoon, min 19°C on Mon morning). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 24mm), heaviest during Sat night. Warm (max 29°C on Thu morning, min 16°C on Thu night). Wind will be generally light.

Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SE
10
1.1
S
5
1.2
S
6
0.7
SSW
5
0.6
S
5
0.7
S
7
0.3
SE
9
0.3
SE
9
0.3
SSE
6
0.2
SSE
5
0.1
SE
15
0.1
SE
15
0.1
SE
14
0.1
SE
14
0.1
SE
14
0.2
ESE
13
0.2
ESE
13
1.2
S
5
1.3
SSE
6
1.1
SSE
6
0.8
SE
6
Wave Graph
Metric surfscale
Energy kJ
23
54
89
27
15
44
12
12
6
3
9
9
8
8
8
18
17
63
139
93
42
Wind (km/h)
15
S
20
SSW
20
SW
25
WSW
20
WSW
15
W
25
WNW
15
NW
10
WSW
20
W
15
WNW
15
NW
20
NW
20
NW
10
WSW
10
SW
15
SW
10
SE
20
N
15
N
5
WNW
Wind State
cross-on
cross-on
cross
cross-off
cross-off
cross-off
off
off
cross-off
cross-off
off
off
off
off
cross-off
cross
cross
on
cross-off
cross-off
glassy
High Tide
10:38AM2.67m
10:49PM3.28m
11:37AM2.75m
11:47PM3.32m
12:33PM2.83m
00:43AM3.31m
1:26PM2.88m
1:37AM3.24m
2:17PM2.90m
2:30AM3.11m
3:08PM2.89m
3:24AM2.94m
4:00PM2.85m
4:20AM2.75m
Low Tide
4:36PM0.06m
5:28AM-0.34m
5:34PM-0.00m
6:23AM-0.40m
6:31PM-0.04m
7:16AM-0.41m
7:27PM-0.05m
8:06AM-0.35m
8:21PM-0.02m
8:55AM-0.24m
9:17PM0.05m
9:46AM-0.08m
10:14PM0.13m
clear
part cloud
rain showers
part cloud
part cloud
rain showers
part cloud
clear
part cloud
clear
part cloud
clear
clear
clear
part cloud
part cloud
part cloud
heavy rain
light rain
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:13
5:15
5:16
5:16
5:16
5:18
5:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:21
8:20
8:20
8:19
8:17
8:17
8:16
 mm
2
2
24
5
Temp °C
25
28
27
28
34
31
26
31
27
29
29
24
20
24
21
21
21
20
17
20
19
Feels °C
23
26
25
26
32
30
23
28
26
26
26
22
15
20
18
19
18
18
15
18
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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