Long Sands Surf Break
Lat Long: 43.16° N 70.62° W

Long Sands Surf Forecast and Surf Report

Weather Forecast for Long Sands

Issued: 7 am 04 Jun 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
11.0° C

Slightly cooler than normal

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 4 Jun 2026:

  • Best quality surf: Thursday 4 Jun, 11PM (local time) - 3.5ft (1.1m), 6s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 10 Jun, 8AM (local time) - 3.5ft (1.1m), 9s period, E swell with 180 kJ wave energy.
  • Next surfable swell (1★+): Thursday 4 Jun, 11PM (local time) - 3.5ft (1.1m), 6s period with SSE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 04) at 11PM. The primary swell is predicted to be 1.1m and 6s period with a secondary swell of 0.3m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 1.1m 9s and forecast to arrive on Wednesday (Jun 10) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Sunday (Jun 07) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Thu 4th Jun)3.5ft (1.1m) 6s
Best Surf11PM (Thu 4th Jun)3.5ft (1.1m) 6s
Most Powerful 8AM (Wed 10th Jun)3.5ft (1.1m) 9s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Sat night. Warm (max 29°C on Sat afternoon, min 18°C on Thu morning). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 18mm), heaviest on Sun afternoon. Warm (max 23°C on Tue night, min 11°C on Sun night). Wind will be generally light.

Thursday
4
Friday
5
Saturday
6
Sunday
7
Monday
8
Tuesday
9
Wednesday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
0
0
0
0
1
0
0
0
0
0
0
1
0
1
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
SE
8
0.8
SSE
4
0.8
SSE
5
0.5
SE
8
0.4
SE
8
0.6
SE
9
0.7
SE
8
1.1
SSE
5
1
SSE
7
0.6
S
7
0.5
SE
8
1.2
ENE
5
1.3
ENE
6
1.2
E
7
0.8
ENE
6
1.1
E
8
0.9
E
7
0.9
E
9
1
E
8
1
E
8
0.9
ESE
7
Wave Graph
Metric surfscale
Energy kJ
10
18
36
34
23
61
68
66
93
32
35
69
136
155
51
137
85
120
138
130
91
Wind (km/h)
10
SSW
15
S
10
WNW
5
SW
10
SSE
10
SW
15
SW
15
WSW
15
WSW
10
E
20
NE
20
NNE
20
NE
10
E
10
NNW
10
ENE
5
SSE
10
N
10
ENE
10
ESE
10
NE
Wind State
cross
cross-on
cross-off
glassy
on
cross
cross
cross-off
cross-off
cross-on
cross
cross-off
cross
cross-on
off
cross-on
glassy
cross-off
cross-on
on
cross
High Tide
2:53PM2.39m
2:47AM2.72m
3:33PM2.39m
3:30AM2.67m
4:17PM2.43m
4:18AM2.62m
5:01PM2.49m
5:08AM2.58m
5:46PM2.58m
6:01AM2.55m
6:34PM2.70m
6:58AM2.54m
7:26PM2.83m
Low Tide
8:41AM0.15m
8:42PM0.54m
9:20AM0.18m
9:26PM0.55m
10:02AM0.20m
10:15PM0.53m
10:46AM0.22m
11:06PM0.49m
11:31AM0.22m
11:59PM0.41m
12:19PM0.22m
00:56AM0.30m
1:11PM0.21m
1:55AM0.15m
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
rain showers
rain showers
thunderstorm
thunderstorm
light rain
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:03
5:03
5:03
5:03
5:03
5:01
5:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:16
8:17
8:17
8:19
8:20
8:20
8:21
 mm
1
7
1
13
4
Temp °C
25
27
24
24
24
21
26
29
20
21
18
14
15
16
15
18
20
23
21
22
19
Feels °C
23
24
23
23
22
20
24
27
20
22
18
10
10
12
12
15
17
22
19
19
17
Swell 1
Height (m)
Direction
Period (s)
0.3
SE
8
0.3
SE
8
0.8
SSE
5
0.5
SE
8
0.4
SE
8
0.6
SE
9
0.7
SE
8
0.9
SSE
5
1
SSE
7
0.6
S
7
0.5
SE
8
0.5
SE
8
0.4
SE
8
1.2
E
7
0.8
ENE
6
1.1
E
8
0.9
E
7
0.9
E
9
1
E
8
1
E
8
0.9
ESE
7
Energy kJ
10
10
36
34
23
61
68
34
93
32
35
32
15
155
51
137
85
120
138
130
91
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
11
0.2
ESE
11
0.4
SE
10
0.3
SSE
5
0.4
SSE
4
0.1
E
6
0.6
SE
8
0.3
ESE
10
0.4
SE
9
0.4
SSE
7
0.3
SE
7
0.4
SE
8
0.2
SSE
7
0.1
SE
8
Energy kJ
5
13
33
5
4
1
41
18
19
15
9
14
5
3
Swell 3
Height (m)
Direction
Period (s)
0.1
E
5
0.1
E
9
0.1
SE
7
0.1
S
5
0.2
SSE
10
0.1
E
6
0.1
E
8
0.1
E
7
0.1
E
7
Energy kJ
1
2
2
1
10
1
1
1
1
Wind waves
Height (m)
Direction
Period (s)
0.4
S
4
0.8
SSE
4
0.4
SSE
3
0.4
S
3
1.1
SSE
5
0.4
SW
3
1.2
ENE
5
1.3
ENE
6
Energy kJ
5
18
3
3
66
2
69
136
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
1
1
1
1
1
1
1
2
2
1
1
1
1
1
1
1
1
1
Distance (km)
1076
1320
11
11
564
11
11
11
11
198
188
605
381
60
11
59
23
11
60
121
32
Best forecast wave conditions in Maine
Rating
(10 max)
1
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
3
4
1
2
4
1
2
3
2
2
1
1
3
4
3
3
3
1
1
4
Header Global
Rating
(10 max)
5
5
6
9
8
9
9
6
8
8
8
6
9
9
9
8
5
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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