Long Sands Surf Break

Long Sands Surf Forecast and Surf Report

Lat Long: 43.16° N 70.62° W

Issued: 7 pm 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
17.6° C

1.2°C warmer than normal for this time of year

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 3 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 5AM (local time) - 4.5ft (1.4m), 6s period, NE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 8 Jul, 2AM (local time) - 4.5ft (1.4m), 6s period, NE swell with 152 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 5AM (local time) - 4.5ft (1.4m), 6s period with NE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 5AM. The primary swell is predicted to be 1.4m and 6s period with a secondary swell of 1.2m and 6s. Another secondary swell of 0.6m and 6s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 1.4m 6s and forecast to arrive on Wednesday (Jul 08) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Tuesday (Jul 07) at 11PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Wed 8th Jul)4.5ft (1.4m) 6s
Best Surf 5AM (Wed 8th Jul)4.5ft (1.4m) 6s
Most Powerful 2AM (Wed 8th Jul)4.5ft (1.4m) 6s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 36°C on Fri afternoon, min 20°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 51mm), heaviest during Tue morning. Warm (max 24°C on Sun night, min 13°C on Tue night). Wind will be generally light.

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thu
9
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SE
9
0.4
SE
9
0.4
SE
10
0.4
SE
9
0.4
SE
9
0.3
SE
9
0.4
SE
9
0.4
SE
8
0.4
SE
8
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
1.4
SE
5
1.3
SE
6
1.4
NE
6
1.1
NE
6
0.6
ENE
6
0.5
E
7
0.3
SE
10
0.6
SSE
4
Wave Graph
Metric surfscale
Energy kJ
21
22
24
22
22
13
21
18
18
23
24
24
24
107
136
152
95
27
24
15
10
Wind (km/h)
15
WNW
15
WNW
15
WNW
15
WNW
20
NW
20
NW
10
NW
5
SW
15
SSE
5
NW
10
SSE
15
SE
20
ESE
20
E
25
NE
15
NE
5
NE
15
SSE
10
SW
15
S
25
SSE
Wind State
cross-off
cross-off
off
cross-off
off
off
off
glassy
cross-on
glassy
cross-on
on
cross-on
cross-on
cross
cross
cross
on
cross
cross-on
cross-on
High Tide
1:45AM2.81m
2:25PM2.49m
2:22AM2.79m
3:01PM2.53m
3:03AM2.74m
3:40PM2.59m
3:47AM2.69m
4:22PM2.67m
4:36AM2.62m
5:07PM2.75m
5:29AM2.56m
5:56PM2.83m
6:26AM2.51m
6:50PM2.92m
Low Tide
8:14AM0.08m
8:18PM0.42m
8:50AM0.09m
9:00PM0.40m
9:28AM0.10m
9:46PM0.36m
10:10AM0.12m
10:36PM0.31m
10:55AM0.15m
11:29PM0.25m
11:43AM0.18m
00:25AM0.18m
12:36PM0.21m
part cloud
clear
clear
clear
part cloud
clear
clear
part cloud
clear
part cloud
cloud
cloud
heavy rain
heavy rain
cloud
part cloud
part cloud
clear
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:07
5:07
5:07
5:09
5:09
5:09
5:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:24
8:24
8:24
8:24
8:23
8:23
8:23
8:22
 mm
18
33
Temp °C
32
32
36
31
29
31
26
26
27
24
23
23
18
16
15
15
18
20
19
24
25
Feels °C
33
31
35
33
28
29
24
25
24
21
21
20
19
13
12
13
18
19
18
24
23
Swell 1
Height (m)
Direction
Period (s)
0.4
SSE
5
0.4
SE
9
0.4
SE
10
0.4
SE
9
0.4
SE
9
0.3
SE
9
0.4
SE
9
0.4
SE
8
0.4
SE
8
0.4
SSE
3
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.2
E
10
1.3
SE
6
0.8
SE
6
1
ENE
6
0.6
ENE
6
0.5
E
7
0.4
ESE
7
0.3
ESE
7
Energy kJ
10
22
24
22
22
13
21
18
18
4
24
24
24
7
136
47
73
21
24
15
9
Swell 2
Height (m)
Direction
Period (s)
0.4
SE
9
0.2
SSE
5
0.2
SSE
5
0.2
SSE
5
0.2
NNE
3
0.1
SE
6
0.1
E
10
0.4
SE
10
0.2
SSE
3
0.3
SE
10
0.6
SE
6
0.5
E
7
0.3
ENE
6
0.3
SE
10
0.2
ESE
10
Energy kJ
21
2
2
2
1
2
2
23
1
14
33
27
7
15
10
Swell 3
Height (m)
Direction
Period (s)
0.1
E
16
0.1
SE
7
0.1
E
15
0.1
NE
4
0.1
E
10
0.3
SE
9
0.4
SE
6
0.3
SE
9
0.3
SSE
6
0.2
SSE
8
Energy kJ
5
2
4
1
2
14
15
13
7
6
Wind waves
Height (m)
Direction
Period (s)
0.3
WNW
3
0.3
WNW
2
0.2
NNW
3
0.3
NW
2
0.5
NW
3
0.4
NNE
3
0.4
SSE
3
0.3
SSE
2
0.3
SSE
3
1.4
SE
5
0.7
ENE
5
1.4
NE
6
1.1
NE
6
0.5
S
3
0.2
SSW
3
0.6
SSE
4
Energy kJ
2
1
1
1
5
4
2
1
2
107
19
152
95
6
1
10
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
188
254
636
195
621
274
443
2594
599
893
1313
1313
417
209
213
212
59
213
11
225
225
Best forecast wave conditions in Maine
Rating
(10 max)
1
Best forecast wave conditions in United States
Rating
(10 max)
2
2
1
2
2
1
2
2
2
1
3
2
2
3
2
2
3
3
2
3
3
Header Global
Rating
(10 max)
9
5
9
5
6
8
5
9
7
5
9
9
8
6
5
9
9
9
5
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Long Sands:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Long Sands surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest