Long Sands Surf Break

Long Sands Surf Forecast and Surf Report

Lat Long: 43.16° N 70.62° W

Issued: 7 pm 13 Jun 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
14.5° C

1.1°C warmer than normal for this time of year

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 14 Jun 2026:

  • Best quality surf: Monday 15 Jun, 8AM (local time) - 3.5ft (1.1m), 6s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Thursday 18 Jun, 2PM (local time) - 7.5ft (2.3m), 6s period, SSE swell with 419 kJ wave energy.
  • Next surfable swell (1★+): Monday 15 Jun, 8AM (local time) - 3.5ft (1.1m), 6s period with SSE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 15) at 8AM. The primary swell is predicted to be 1.1m and 6s period with a secondary swell of 0.2m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 2.3m 6s and forecast to arrive on Thursday (Jun 18) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Friday (Jun 19) at 2PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Mon 15th Jun)3.5ft (1.1m) 6s
Best Surf 8AM (Mon 15th Jun)3.5ft (1.1m) 6s
Most Powerful 2PM (Thu 18th Jun)7.5ft (2.3m) 6s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 9mm), mostly falling on Mon morning. Warm (max 27°C on Sun afternoon, min 13°C on Mon night). Winds decreasing (fresh winds from the SSW on Sun night, light winds from the WSW by Mon afternoon).

Days 5-7 Weather Summary

Moderate rain (total 13mm), heaviest on Fri afternoon. Warm (max 26°C on Thu night, min 15°C on Tue night). Mainly fresh winds.

Sunday
14
Monday
15
Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Sat
20
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
1
0
0
0
0
1
0
0
0
0
0
1
1
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
ESE
8
0.4
ESE
8
1.5
SSE
5
1.4
SSE
6
0.9
SSE
6
0.6
SSE
6
0.4
SE
8
0.4
ESE
7
0.3
ESE
7
0.9
S
5
0.3
SE
7
0.9
SSE
4
0.9
SSE
5
1.6
SSE
5
2.1
SSE
7
1.1
SE
6
0.7
SE
7
0.7
SSE
8
0.5
SE
5
0.4
SE
8
0.9
SSE
4
Wave Graph
Metric surfscale
Energy kJ
25
25
108
126
49
21
17
15
9
35
7
28
30
149
397
94
47
64
14
18
23
Wind (km/h)
10
WNW
15
SSW
30
S
15
SSW
15
WNW
5
WSW
10
NW
10
SE
20
SSE
10
WSW
15
SSE
15
SSE
5
W
15
SE
20
SSW
15
W
10
WSW
10
W
10
W
15
SSW
20
SSW
Wind State
off
cross-on
cross-on
cross-on
off
cross-off
off
on
cross-on
cross-off
cross-on
on
cross-off
on
cross-on
cross-off
cross-off
cross-off
cross-off
cross
cross
High Tide
10:08PM3.25m
10:53AM2.74m
11:03PM3.33m
11:51AM2.80m
11:59PM3.37m
12:47PM2.83m
00:55AM3.36m
1:43PM2.84m
1:51AM3.29m
2:38PM2.83m
2:48AM3.16m
3:35PM2.81m
3:47AM3.00m
4:33PM2.79m
Low Tide
4:45AM-0.32m
4:51PM0.02m
5:41AM-0.41m
5:47PM-0.01m
6:37AM-0.46m
6:44PM-0.02m
7:31AM-0.45m
7:41PM0.00m
8:25AM-0.38m
8:38PM0.06m
9:20AM-0.27m
9:38PM0.13m
10:16AM-0.14m
clear
clear
clear
light rain
rain showers
part cloud
clear
clear
clear
part cloud
cloud
light rain
light rain
light rain
rain showers
rain showers
cloud
light rain
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:01
5:01
5:01
5:01
5:01
5:01
5:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:22
8:22
8:22
8:23
8:23
8:23
8:24
8:24
 mm
4
5
2
2
1
2
1
5
Temp °C
25
26
27
25
23
22
20
18
19
17
19
19
17
17
22
26
22
18
16
22
23
Feels °C
25
24
23
20
22
22
17
16
15
15
17
17
18
18
21
24
21
18
16
20
20
Swell 1
Height (m)
Direction
Period (s)
0.4
ESE
8
0.4
ESE
8
0.3
ESE
8
0.9
SSE
6
0.6
SSE
6
0.4
SE
8
0.4
ESE
7
0.3
ESE
7
0.8
SSE
5
0.3
SE
7
0.2
E
6
0.2
E
6
0.1
SE
14
0.1
SE
14
1.1
SE
6
0.7
SE
7
0.7
SSE
8
0.5
SE
5
0.4
SE
8
0.1
E
13
Energy kJ
25
25
12
49
21
17
15
9
31
7
3
3
8
8
94
47
64
14
18
3
Swell 2
Height (m)
Direction
Period (s)
0.2
S
3
0.1
S
8
0.2
ESE
8
0.3
ESE
8
0.4
SE
5
0.3
SSE
8
0.2
E
7
0.2
E
7
0.1
E
16
0.1
E
15
0.1
SE
14
0.1
SE
14
0.1
SE
13
0.2
SSE
8
0.1
E
6
0.1
SE
12
Energy kJ
1
1
6
12
10
13
4
3
5
4
8
7
7
7
1
6
Swell 3
Height (m)
Direction
Period (s)
0.3
ESE
7
0.1
E
16
0.1
E
16
0.1
E
14
0.1
SE
14
0.1
SE
13
0.1
SE
13
0.1
E
13
0.1
SE
13
Energy kJ
10
5
5
4
7
7
7
3
6
Wind waves
Height (m)
Direction
Period (s)
0.4
S
3
1.5
SSE
5
1.4
SSE
6
0.2
NNW
2
0.6
SSE
3
0.9
S
5
0.3
SSE
4
0.9
SSE
4
0.9
SSE
5
1.6
SSE
5
2.1
SSE
7
0.3
WSW
3
0.2
W
3
0.5
SSW
4
0.9
SSE
4
Energy kJ
2
108
126
1
7
35
3
28
30
149
397
1
1
7
23
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
3
2
1
1
1
1
1
1
Distance (km)
189
482
3583
615
11
11
40
209
254
11
474
893
11
1268
431
11
11
11
11
254
452
Best forecast wave conditions in Maine
Rating
(10 max)
1
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
2
1
2
3
1
2
3
3
2
4
3
3
4
3
2
4
2
2
3
1
Header Global
Rating
(10 max)
5
4
5
9
5
5
5
5
4
4
4
5
6
5
9
9
9
5
6
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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