Surf Forecasts:
Long Sands surf forecast from 18 Jul 2026:
- Best quality surf: Thursday 23 Jul, 2AM (local time) - 4.5ft (1.4m), 9s period, SSE swell with cross-offshore winds.
- Most powerful swell: Wednesday 22 Jul, 5PM (local time) - 7ft (2.2m), 8s period, SSE swell with 582 kJ wave energy.
- Next surfable swell (1★+): Sunday 19 Jul, 8AM (local time) - 3ft (0.9m), 6s period with SSE swell.
Best Forecast Surf Conditions for Long Sands this week:
The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 8AM. The primary swell is predicted to be 0.9m and 6s period with a secondary swell of 0.2m and 13s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Long Sands in the next 16 days are 2.2m 8s and forecast to arrive on Wednesday (Jul 22) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Sunday (Jul 19) at 5AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Sun 19th Jul) | 3ft (0.9m) 6s |
| Best Surf | 2AM (Thu 23rd Jul) | 4.5ft (1.4m) 9s |
| Most Powerful | 5PM (Wed 22nd Jul) | 7ft (2.2m) 8s |
Table - best surf conditions forecast for Long Sands over the next 16 days.
Short Range ForecastLight rain (total 4mm), mostly falling on Sat night. Warm (max 26°C on Sat afternoon, min 17°C on Mon night). Winds decreasing (fresh winds from the SSW on Sat afternoon, light winds from the WNW by Mon morning). | Days 4-6 Weather SummaryModerate rain (total 15mm), heaviest on Tue night. Warm (max 26°C on Thu afternoon, min 16°C on Thu night). Winds decreasing (fresh winds from the SSW on Wed morning, light winds from the N by Thu night). | ||||||||||||||||||||
Saturday 18 | Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | ESE 13 | S 5 | SSE 6 | SSE 6 | SSE 6 | SSE 8 | SSE 8 | SSE 3 | SSE 5 | SSE 4 | SSE 5 | SE 6 | SSE 7 | SSE 8 | SSE 9 | SE 8 | SE 8 | SE 8 | SE 7 | SE 7 | SE 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 18 | 96 | 139 | 34 | 16 | 11 | 6 | 8 | 38 | 15 | 98 | 115 | 236 | 582 | 300 | 142 | 99 | 94 | 59 | 57 | 71 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross-off | off | off | cross-off | cross-off | cross-on | cross | cross-on | on | on | cross | cross-on | cross-off | cross-off | cross-off | cross-off | cross | cross-on | off |
High Tide | 3:08PM2.89m | 3:24AM2.94m | 4:00PM2.85m | 4:20AM2.75m | 4:52PM2.80m | 5:17AM2.57m | 5:44PM2.74m | 6:14AM2.42m | 6:36PM2.68m | 7:14AM2.31m | 7:31PM2.63m | 8:16AM2.25m | 8:27PM2.63m | ||||||||
Low Tide | 8:55AM-0.24m | 9:17PM0.05m | 9:46AM-0.08m | 10:14PM0.13m | 10:36AM0.09m | 11:12PM0.21m | 11:27AM0.27m | 00:11AM0.28m | 12:20PM0.42m | 1:11AM0.34m | 1:14PM0.54m | 2:12AM0.35m | 2:12PM0.60m | 3:08AM0.33m | |||||||
 |  |  |  | |  | | | | | |  |  |  |  | | | | | | | |
 | 5:18 | — | — | 5:18 | — | — | 5:20 | — | — | 5:20 | — | — | 5:22 | — | — | 5:22 | — | — | 5:24 | — | — |
 | — | 8:17 | — | — | 8:16 | — | — | 8:15 | — | — | 8:15 | — | — | 8:14 | — | — | 8:14 | — | — | 8:13 | — |
mm | — | — | 4 | — | — | — | — | — | — | — | — | 11 | 1 | 1 | 2 | — | — | — | — | — | — |
Temp °C | 22 | 26 | 21 | 23 | 26 | 23 | 25 | 25 | 22 | 21 | 22 | 20 | 25 | 25 | 23 | 22 | 26 | 23 | 19 | 20 | 18 |
Feels °C | 20 | 23 | 19 | 19 | 22 | 19 | 22 | 22 | 17 | 19 | 18 | 20 | 24 | 24 | 24 | 19 | 23 | 21 | 16 | 17 | 17 |
Swell 1 Height (m) Direction Period (s) | ESE 13 | ESE 13 | SSE 6 | SSE 6 | SSE 6 | SSE 8 | SSE 8 | SE 12 | SSE 8 | SE 9 | SE 11 | SE 11 | WSW 4 | SSE 8 | SSE 9 | SE 8 | SE 8 | SE 8 | SE 7 | SE 7 | SE 8 |
| kJ | 18 | 17 | 139 | 34 | 16 | 11 | 6 | 6 | 7 | 3 | 5 | 5 | 2 | 330 | 300 | 142 | 99 | 94 | 59 | 57 | 71 |
Swell 2 Height (m) Direction Period (s) | SE 8 | SE 8 | ESE 13 | ESE 13 | SE 12 | SE 6 | SE 12 | SE 12 | E 12 | E 11 | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 3 | 3 | 17 | 16 | 6 | 1 | 6 | 6 | 3 | 2 | — | — | — | — | — | — | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | E 8 | E 8 | SE 13 | SE 12 | — | SE 12 | SE 12 | — | SE 12 | SE 12 | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 1 | 1 | 7 | 6 | — | 6 | 6 | — | 5 | 6 | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | S 2 | S 5 | — | NW 3 | NW 3 | NW 2 | — | SSE 3 | SSE 5 | SSE 4 | SSE 5 | SE 6 | SSE 7 | SSE 8 | WNW 3 | W 3 | — | — | — | — | SSW 3 |
| kJ | 1 | 96 | — | 2 | 3 | 1 | — | 8 | 38 | 15 | 98 | 115 | 236 | 582 | 3 | 1 | — | — | — | — | 2 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 893 | 564 | 552 | 32 | 189 | 146 | 209 | 225 | 11 | 1718 | 1305 | 581 | 412 | 225 | 11 | 23 | 11 | 11 | 189 | 213 | 11 |
Best forecast wave conditions in Maine | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Long Sands surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Long Sands Surf forecast
The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.
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