Long Sands Surf Break

Long Sands Surf Forecast and Surf Report

Lat Long: 43.16° N 70.62° W

Issued: 7 pm 16 Jun 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
16.2° C

2.3°C warmer than normal for this time of year

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 17 Jun 2026:

  • Best quality surf: Tuesday 23 Jun, 5AM (local time) - 2ft (0.6m), 9s period, SSE swell with offshore winds.
  • Most powerful swell: Thursday 18 Jun, 8PM (local time) - 7ft (2.1m), 7s period, S swell with 491 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 23 Jun, 5AM (local time) - 2ft (0.6m), 9s period with SSE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 23) at 5AM. The primary swell is predicted to be 0.6m and 9s period with a secondary swell of 0.6m and 6s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 2.1m 7s and forecast to arrive on Thursday (Jun 18) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Monday (Jun 22) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Tue 23rd Jun)2ft (0.6m) 9s
Best Surf 5AM (Tue 23rd Jun)2ft (0.6m) 9s
Most Powerful 8PM (Thu 18th Jun)7ft (2.1m) 7s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 12mm), heaviest on Thu morning. Warm (max 25°C on Fri afternoon, min 15°C on Tue night). Winds increasing (calm on Wed morning, strong winds from the SSE by Thu morning).

Days 5-7 Weather Summary

Heavy rain (total 49mm), heaviest during Mon afternoon. Warm (max 22°C on Fri night, min 14°C on Mon afternoon). Winds increasing (light winds from the S on Sun night, strong winds from the N by Mon afternoon).

Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
Monday
22
Tue
23
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
ESE
7
0.3
SE
7
0.1
E
16
0.9
SSE
5
2.1
SSE
6
1.9
SSE
7
1.2
SSE
7
0.7
SSE
8
0.5
SE
7
0.4
SSE
9
0.3
SSE
8
0.2
SSE
8
0.2
SSE
7
0.2
SSE
8
0.5
SSE
3
0.5
S
4
1.4
SE
5
1.8
NE
6
0.7
SSE
9
0.4
SSE
8
0.5
SE
8
Wave Graph
Metric surfscale
Energy kJ
11
7
6
37
306
338
142
50
27
30
14
7
6
6
6
7
77
240
81
26
28
Wind (km/h)
5
W
10
SE
20
SSE
15
S
40
SSE
25
SSW
25
W
25
W
25
WSW
30
W
30
WNW
30
WNW
20
NW
10
NW
15
SSE
5
S
30
SE
50
N
25
NNW
5
NW
15
S
Wind State
cross-off
on
cross-on
cross-on
on
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
off
cross-on
cross-on
on
cross-off
cross-off
off
cross-on
High Tide
00:55AM3.36m
1:43PM2.84m
1:51AM3.29m
2:38PM2.83m
2:48AM3.16m
3:35PM2.81m
3:47AM3.00m
4:33PM2.79m
4:48AM2.83m
5:29PM2.78m
5:48AM2.67m
6:24PM2.76m
6:49AM2.53m
7:18PM2.74m
Low Tide
7:31AM-0.45m
7:41PM0.00m
8:25AM-0.38m
8:38PM0.06m
9:20AM-0.27m
9:38PM0.13m
10:16AM-0.14m
10:41PM0.20m
11:12AM0.01m
11:43PM0.25m
12:06PM0.16m
00:45AM0.28m
1:01PM0.30m
clear
part cloud
clear
part cloud
mod rain
rain showers
rain showers
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
rain showers
heavy rain
heavy rain
rain showers
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:01
5:01
5:01
5:01
5:01
5:01
5:03
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:23
8:23
8:23
8:24
8:24
8:24
8:24
8:25
 mm
7
4
1
2
17
30
16
Temp °C
19
19
20
18
16
20
22
22
25
22
21
20
16
19
21
19
15
14
16
22
24
Feels °C
16
17
17
15
10
19
21
18
19
17
15
15
11
17
19
18
12
7
11
21
23
Swell 1
Height (m)
Direction
Period (s)
0.5
SSE
4
0.3
SE
7
0.2
E
7
0.2
E
7
0.2
E
7
0.1
SE
14
1.2
SSE
7
0.7
SSE
8
0.5
SE
7
0.4
SSE
9
0.3
SSE
8
0.2
SSE
8
0.2
SSE
7
0.2
SSE
8
0.1
SE
12
0.4
SSE
4
1.4
SE
7
1
NE
6
0.4
SSE
8
0.5
SE
8
Energy kJ
11
7
4
4
4
8
142
50
27
30
14
6
5
6
6
4
194
81
26
28
Swell 2
Height (m)
Direction
Period (s)
0.3
ESE
7
0.2
E
7
0.1
E
16
0.1
E
15
0.1
SE
14
0.1
SE
14
0.1
SE
14
0.2
E
5
0.2
E
6
0.1
SE
13
0.1
E
13
0.1
E
12
0.1
SE
12
0.1
SE
12
0.1
E
12
0.1
SE
6
1.2
ENE
6
0.7
SSE
9
0.4
ESE
8
0.3
ESE
8
Energy kJ
9
4
5
4
8
8
8
2
2
7
3
3
6
6
3
2
84
71
24
14
Swell 3
Height (m)
Direction
Period (s)
0.2
SSE
7
0.1
E
16
0.1
E
16
0.1
E
14
0.1
SE
14
0.1
SE
14
0.1
SE
13
0.1
E
5
0.1
SE
13
0.1
SE
13
0.1
SE
9
0.1
E
12
0.5
ESE
8
0.2
NNE
5
0.1
NE
6
Energy kJ
5
5
5
4
8
7
7
1
7
7
3
3
37
3
1
Wind waves
Height (m)
Direction
Period (s)
0.2
WSW
2
0.3
SSE
4
0.5
SSE
3
0.9
SSE
5
2.1
SSE
6
1.9
SSE
7
0.4
WSW
3
0.4
SW
3
0.5
WSW
3
0.5
W
3
0.4
WSW
3
0.4
NW
3
0.3
WNW
3
0.5
SSE
3
0.5
S
4
1.4
SE
5
1.8
NE
6
0.8
WNW
4
0.2
WNW
3
Energy kJ
1
4
6
37
306
338
3
4
6
5
3
2
1
5
7
77
240
19
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
2
2
1
1
1
Distance (km)
209
474
2777
889
1769
669
23
27
206
198
209
206
213
259
474
482
544
462
32
11
139
Best forecast wave conditions in Maine
Rating
(10 max)
1
Best forecast wave conditions in United States
Rating
(10 max)
1
4
3
1
4
1
1
1
2
2
1
3
3
3
1
2
3
2
2
2
1
Header Global
Rating
(10 max)
4
5
5
5
8
6
6
7
4
7
5
5
8
4
7
5
5
5
5
5
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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