Surf Forecasts:
Long Sands surf forecast from 8 Jul 2026:
- Best quality surf: Wednesday 8 Jul, 2AM (local time) - 4.5ft (1.4m), 7s period, ESE swell with cross-offshore winds.
- Most powerful swell: Wednesday 8 Jul, 2PM (local time) - 4.5ft (1.3m), 8s period, ESE swell with 220 kJ wave energy.
- Next surfable swell (1★+): Wednesday 8 Jul, 2AM (local time) - 4.5ft (1.4m), 7s period with ESE swell.
Best Forecast Surf Conditions for Long Sands this week:
The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 2AM. The primary swell is predicted to be 1.4m and 7s period with a secondary swell of 0.6m and 4s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Long Sands in the next 16 days are 1.3m 8s and forecast to arrive on Wednesday (Jul 08) at 2PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Saturday (Jul 11) at 8AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Wed 8th Jul) | 4.5ft (1.4m) 7s |
| Best Surf | 2AM (Wed 8th Jul) | 4.5ft (1.4m) 7s |
| Most Powerful | 2PM (Wed 8th Jul) | 4.5ft (1.3m) 8s |
Table - best surf conditions forecast for Long Sands over the next 16 days.
Short Range ForecastLight rain (total 8mm), mostly falling on Fri afternoon. Warm (max 30°C on Thu afternoon, min 16°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummarySome drizzle, heaviest during Fri night. Warm (max 23°C on Sat afternoon, min 18°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | Tue 14 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | ESE 7 | ESE 8 | ESE 8 | ESE 8 | E 8 | ESE 8 | S 6 | E 8 | E 8 | ESE 8 | SE 10 | SE 10 | SE 8 | SE 10 | SE 10 | SE 10 | SE 10 | SSE 4 | S 5 | SSW 4 | SSE 5 |
Wave Graph  | |||||||||||||||||||||
 kJ | 191 | 215 | 212 | 159 | 121 | 104 | 66 | 32 | 30 | 19 | 15 | 14 | 16 | 15 | 15 | 15 | 14 | 20 | 36 | 22 | 81 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | on | on | cross | cross | cross-on | cross-off | cross-on | glassy | cross-off | cross | on | cross-off | on | on | cross-off | cross-on | cross-on | cross | cross-on | cross-on |
High Tide | 5:29AM2.56m | 5:56PM2.83m | 6:26AM2.51m | 6:50PM2.92m | 7:29AM2.49m | 7:50PM3.00m | 8:36AM2.52m | 8:51PM3.10m | 9:39AM2.58m | 9:51PM3.20m | 10:38AM2.67m | 10:49PM3.28m | 11:37AM2.75m | ||||||||
Low Tide | 11:29PM0.25m | 11:43AM0.18m | 00:25AM0.18m | 12:36PM0.21m | 1:26AM0.10m | 1:34PM0.22m | 2:30AM-0.01m | 2:36PM0.20m | 3:32AM-0.13m | 3:36PM0.13m | 4:30AM-0.25m | 4:36PM0.06m | 5:28AM-0.34m | 5:34PM-0.00m | |||||||
 |  | |  | |  |  | |  |  | | | | | | | | | | | | |
 | — | 5:09 | — | — | 5:11 | — | — | 5:11 | — | — | 5:11 | — | — | 5:13 | — | — | 5:13 | — | — | 5:15 | — |
 | 8:23 | — | 8:23 | — | — | 8:22 | — | — | 8:22 | — | — | 8:22 | — | — | 8:22 | — | — | 8:21 | — | — | 8:20 |
mm | 2 | — | — | — | — | — | 2 | — | 4 | 1 | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 21 | 22 | 20 | 28 | 30 | 26 | 23 | 23 | 22 | 22 | 23 | 20 | 22 | 22 | 21 | 22 | 22 | 21 | 23 | 25 |
Feels °C | 15 | 21 | 21 | 20 | 28 | 29 | 26 | 25 | 24 | 23 | 18 | 20 | 19 | 21 | 19 | 20 | 19 | 18 | 18 | 19 | 20 |
Swell 1 Height (m) Direction Period (s) | ESE 7 | ESE 8 | ESE 8 | ESE 8 | E 8 | ESE 8 | S 6 | E 8 | E 8 | ESE 8 | ESE 8 | ENE 4 | SE 8 | E 8 | SE 10 | SE 10 | SE 10 | SE 10 | SE 10 | SE 9 | ESE 9 |
| kJ | 191 | 215 | 212 | 159 | 121 | 104 | 66 | 32 | 30 | 19 | 14 | 5 | 16 | 10 | 15 | 15 | 14 | 14 | 14 | 13 | 8 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | SE 10 | ESE 8 | SSE 4 | SSE 4 | SE 10 | SE 10 | ESE 8 | SE 10 | SE 10 | E 8 | S 3 | E 7 | E 7 | E 7 | E 7 | — |
| kJ | — | — | — | — | — | 4 | 62 | 6 | 2 | 14 | 15 | 13 | 14 | 15 | 5 | 1 | 4 | 4 | 4 | 4 | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | SE 10 | ESE 10 | SE 10 | SSE 4 | SE 6 | SE 10 | ENE 4 | SE 5 | ENE 3 | E 7 | S 6 | — | — | — | — |
| kJ | — | — | — | — | — | — | 4 | 10 | 4 | 2 | 1 | 14 | 2 | 1 | 1 | 4 | 1 | — | — | — | — |
Wind waves Height (m) Direction Period (s) | NE 4 | — | — | S 4 | SSW 3 | S 3 | SW 3 | — | — | — | NE 4 | SE 6 | — | NE 3 | SE 5 | SW 3 | — | SSE 4 | S 5 | SSW 4 | SSE 5 |
| kJ | 13 | — | — | 11 | 2 | 6 | 3 | — | — | — | 12 | 1 | — | 1 | 4 | 1 | — | 20 | 36 | 22 | 81 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 11 | 60 | 121 | 11 | 11 | 95 | 11 | 11 | 11 | 213 | 212 | 482 | 213 | 474 | 1216 | 482 | 598 | 1313 | 1227 | 594 | 1079 |
Best forecast wave conditions in Maine | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Long Sands surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Long Sands Surf forecast
The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.
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