Long Sands Surf Break

Long Sands Surf Forecast and Surf Report

Lat Long: 43.16° N 70.62° W

Issued: 1 pm 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
17.5° C

Slightly warmer than usual

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 5 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 11PM (local time) - 5ft (1.6m), 8s period, SE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 5PM (local time) - 6ft (1.9m), 7s period, ESE swell with 400 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 11PM (local time) - 5ft (1.6m), 8s period with SE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 11PM. The primary swell is predicted to be 1.6m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 1.9m 7s and forecast to arrive on Tuesday (Jul 07) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Wednesday (Jul 08) at 5AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Tue 7th Jul)5ft (1.6m) 8s
Best Surf11PM (Tue 7th Jul)5ft (1.6m) 8s
Most Powerful 5PM (Tue 7th Jul)6ft (1.9m) 7s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Mon night. Warm (max 25°C on Sun afternoon, min 14°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 4mm), mostly falling on Fri afternoon. Warm (max 30°C on Thu afternoon, min 18°C on Fri night). Wind will be generally light.

Sun
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
2
1
0
1
0
0
1
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SE
8
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.9
SSE
6
1.5
SE
7
1.9
ESE
7
1.5
ESE
8
1.3
ESE
8
1.3
ESE
8
1
ESE
8
0.8
ESE
8
0.7
ESE
8
1.1
S
6
0.7
S
5
0.3
SE
10
0.3
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.3
SE
10
Wave Graph
Metric surfscale
Energy kJ
18
23
25
25
47
198
400
285
191
191
127
77
58
89
23
15
16
24
23
25
15
Wind (km/h)
20
S
5
ENE
5
ESE
10
SSE
10
SE
25
E
20
E
15
N
5
SE
20
SSE
15
WSW
15
SW
15
SSW
15
WSW
10
E
10
SSE
15
N
15
N
15
SSE
10
WSW
15
SSW
Wind State
cross-on
glassy
cross-on
on
on
cross-on
cross-on
cross-off
glassy
cross-on
cross-off
cross
cross-on
cross-off
cross-on
on
cross-off
cross-off
cross-on
cross-off
cross
High Tide
3:40PM2.59m
3:47AM2.69m
4:22PM2.67m
4:36AM2.62m
5:07PM2.75m
5:29AM2.56m
5:56PM2.83m
6:26AM2.51m
6:50PM2.92m
7:29AM2.49m
7:50PM3.00m
8:36AM2.52m
8:51PM3.10m
9:39AM2.58m
Low Tide
9:46PM0.36m
10:10AM0.12m
10:36PM0.31m
10:55AM0.15m
11:29PM0.25m
11:43AM0.18m
00:25AM0.18m
12:36PM0.21m
1:26AM0.10m
1:34PM0.22m
2:30AM-0.01m
2:36PM0.20m
3:32AM-0.13m
clear
cloud
cloud
cloud
light rain
rain showers
clear
clear
clear
clear
clear
clear
clear
part cloud
rain showers
light rain
part cloud
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:09
5:09
5:09
5:11
5:11
5:11
5:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:24
8:23
8:23
8:23
8:22
8:22
8:22
8:22
 mm
1
1
1
3
Temp °C
25
22
21
20
19
17
18
16
19
22
21
28
30
28
23
23
22
24
25
23
24
Feels °C
22
20
22
20
19
14
15
14
19
21
20
26
27
28
24
23
24
20
22
20
22
Swell 1
Height (m)
Direction
Period (s)
0.4
SE
8
0.4
SSE
4
0.4
SE
10
0.4
SE
10
0.9
SSE
6
0.1
SE
10
1.7
SE
7
1.5
ESE
8
1.3
ESE
8
1.3
ESE
8
1
ESE
8
0.8
ESE
8
0.7
ESE
8
1.1
S
6
0.5
S
6
0.4
SSE
5
0.3
SE
10
0.4
SE
10
0.4
ENE
5
0.4
SE
10
0.3
ESE
7
Energy kJ
18
4
25
25
47
4
318
285
191
191
127
77
58
89
18
9
15
24
8
25
9
Swell 2
Height (m)
Direction
Period (s)
0.1
E
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.1
E
10
0.6
S
4
0.1
SE
10
0.4
ESE
8
0.3
E
8
0.3
SE
10
0.2
SSE
5
0.2
SSE
6
0.4
SE
10
0.2
E
4
0.3
SE
10
Energy kJ
2
23
25
24
2
11
4
20
10
15
3
4
23
2
15
Swell 3
Height (m)
Direction
Period (s)
0.4
SW
4
0.1
E
10
0.1
SE
10
0.3
SE
10
0.2
E
8
0.1
E
8
0.2
SSE
7
0.2
SSE
6
0.2
SSE
9
0.1
S
9
Energy kJ
3
2
4
16
4
1
4
4
8
2
Wind waves
Height (m)
Direction
Period (s)
0.3
SSE
3
0.5
SSE
4
0.5
SSE
5
1.5
SE
7
1.9
ESE
7
0.8
SSW
4
0.3
SSW
4
0.6
S
4
0.2
WSW
4
0.7
S
5
0.4
NE
3
0.7
ENE
4
0.6
ENE
4
0.2
SSW
3
Energy kJ
1
9
12
198
400
19
2
10
2
23
3
16
12
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
484
525
431
555
501
927
360
11
30
121
11
40
23
11
195
213
86
212
213
209
254
Best forecast wave conditions in Maine
Rating
(10 max)
2
1
1
Best forecast wave conditions in United States
Rating
(10 max)
1
1
3
2
1
3
2
3
3
2
2
2
2
2
2
2
1
2
2
2
3
Header Global
Rating
(10 max)
6
4
8
7
5
5
9
8
9
9
5
5
6
5
8
5
5
8
6
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Long Sands:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Long Sands surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest