Long Sands surf break

Long Sands surfForecast / Maine / USA

information circle16 Day Weather and Surf, issued 1 pm Friday 29 May 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Long Sands sea temperature is
11.9° C
(Which is 1.0°C warmer than normal for this time of year)

Long Sands surf forecast from 29 May 2026:

  • Best quality surf: Saturday 30 May, 11AM (local time) - 13ft (4.0m), 8s period, ENE swell with cross-offshore winds.
  • Most powerful swell: Saturday 30 May, 11AM (local time) - 13ft (4.0m), 8s period, ENE swell with 2,060 kJ wave energy.
  • Next surfable swell (1★+): Saturday 30 May, 2AM (local time) - 3ft (0.9m), 5s period with SE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 30) at 2AM. The primary swell is predicted to be 0.9m and 5s period with a secondary swell of 0.4m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 4.0m 8s and forecast to arrive on Saturday (May 30) at 11AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (May 30) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sat 30th May)3ft (0.9m) 5s
Best Surf11AM (Sat 30th May)13ft (4.0m) 8s
Most Powerful11AM (Sat 30th May)13ft (4.0m) 8s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 38mm), heaviest during Sat morning. Very mild (max 15°C on Fri afternoon, min 5°C on Sat morning). Winds decreasing (strong winds from the NNE on Sat morning, light winds from the N by Sun morning).

Days 5-7 Weather Summary

Mostly dry. Warm (max 20°C on Wed afternoon, min 9°C on Mon night). Wind will be generally light.

Fri
29
Saturday
30
Sunday
31
Monday
1
Tuesday
2
Wednesday
3
Thursday
4
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
1
!
!
2
1
0
2
0
0
1
1
0
0
0
0
0
0
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
E
8
0.9
SE
5
4
ENE
8
3
ENE
9
1.8
E
9
1.4
E
9
1.3
E
9
1.2
E
9
0.9
E
8
0.9
ESE
9
0.7
E
8
0.5
E
8
0.4
E
8
0.6
S
4
0.2
SSE
9
0.3
SE
8
0.3
SE
8
0.3
SE
8
0.4
SE
8
0.8
SE
11
1.1
SE
9
Wave Graph
Metric surfscale
Energy kJ
12
40
2060
1202
476
299
264
215
115
123
71
35
23
13
8
11
10
10
21
165
217
Wind (km/h)
25
SSE
10
W
40
NNE
30
NNE
10
NW
10
SE
15
S
10
WNW
25
E
15
ENE
10
WNW
5
SSE
10
S
10
WNW
10
E
10
ESE
10
NNE
20
NE
15
NE
10
NNW
10
SSE
cross-on
cross-off
cross-off
cross-off
off
on
cross-on
cross-off
cross-on
cross-on
cross-off
glassy
cross-on
cross-off
cross-on
on
cross-off
cross
cross
off
on
High Tide
10:59PM2.85m
11:39AM2.48m
11:38PM2.84m
12:20PM2.47m
00:16AM2.83m
12:59PM2.45m
00:53AM2.81m
1:37PM2.43m
1:30AM2.79m
2:14PM2.40m
2:07AM2.76m
2:53PM2.39m
2:47AM2.72m
Low Tide
4:51PM0.41m
5:33AM0.05m
5:31PM0.44m
6:13AM0.05m
6:10PM0.46m
6:51AM0.07m
6:47PM0.48m
7:27AM0.09m
7:24PM0.50m
8:03AM0.12m
8:02PM0.52m
8:41AM0.15m
8:42PM0.54m
9:20AM0.18m
part cloud
heavy rain
heavy rain
light rain
part cloud
part cloud
light rain
cloud
light rain
part cloud
clear
clear
clear
clear
clear
clear
part cloud
part cloud
cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:05
5:05
5:05
5:05
5:03
5:03
5:03
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:12
8:13
8:14
8:15
8:15
8:15
8:16
8:17
19
13
2
3
1
Temp °C
15
12
5
10
11
13
11
12
11
11
11
16
17
16
18
20
16
16
17
16
19
12
8
-5
3
6
10
7
9
9
7
9
14
13
12
15
17
14
11
12
14
18
Swell 1
Height (m)
Direction
Period (s)
0.3
E
8
0.9
SE
5
1.8
E
9
1.4
E
9
1.3
E
9
1.2
E
9
0.9
E
8
0.9
ESE
9
0.7
E
8
0.5
E
8
0.4
E
8
0.6
S
4
0.2
SSE
9
0.3
SE
8
0.3
SSE
3
0.3
SE
8
0.4
SE
8
0.8
SE
11
1.1
SE
9
Energy kJ
12
40
476
299
264
215
115
123
71
35
23
12
8
11
2
10
21
165
217
Swell 2
Height (m)
Direction
Period (s)
0.3
ENE
5
0.4
E
9
0.1
S
7
0.1
E
14
0.7
ESE
4
0.4
SE
4
0.1
E
13
0.1
SE
13
0.1
SE
10
0.3
E
8
0.2
E
8
0.2
E
8
0.3
SE
8
0.1
SE
11
0.1
E
5
Energy kJ
6
27
1
4
17
6
3
7
4
13
5
5
10
5
1
Swell 3
Height (m)
Direction
Period (s)
0.1
E
14
0.1
SE
8
0.1
SE
13
0.1
SE
13
0.2
SSE
8
0.2
S
3
0.1
E
12
0.1
SE
12
0.1
E
6
0.1
SE
9
Energy kJ
4
3
7
6
7
1
3
5
1
3
Wind waves
Height (m)
Direction
Period (s)
0.7
SSE
3
0.4
WSW
3
4
ENE
8
3
ENE
9
0.2
SSW
2
0.6
S
4
0.6
S
4
0.4
SSE
3
0.3
SSE
3
0.3
SSE
3
0.3
SSE
2
Energy kJ
10
3
2060
1202
1
9
11
3
1
2
1
Nearest Offshore or Glassy
Rating
(10 max)
1
2
2
2
2
1
1
1
1
1
1
1
1
1
1
3
1
1
1
1
1
Distance (km)
487
11
605
605
11
60
226
11
60
60
11
32
893
441
474
1078
379
348
225
11
95
Best forecast wave conditions in Maine
Rating
(10 max)
2
2
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
1
2
4
1
4
3
2
2
3
1
2
3
2
2
3
3
3
3
2
2
4
Header Global
Rating
(10 max)
5
5
5
7
7
6
5
5
4
4
5
4
4
5
5
5
5
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
submit an eyeball surf report

Quick surf report for Long Sands:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Long Sands surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest