Long Sands Surf Break

Long Sands Surf Forecast and Surf Report

Lat Long: 43.16° N 70.62° W

Issued: 7 am 16 Jun 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
16.2° C

2.3°C warmer than normal for this time of year

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 16 Jun 2026:

  • Best quality surf: Monday 22 Jun, 11PM (local time) - 4.5ft (1.3m), 5s period, NE swell with cross-offshore winds.
  • Most powerful swell: Thursday 18 Jun, 2PM (local time) - 7ft (2.2m), 7s period, SSE swell with 411 kJ wave energy.
  • Next surfable swell (1★+): Monday 22 Jun, 11PM (local time) - 4.5ft (1.3m), 5s period with NE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 22) at 11PM. The primary swell is predicted to be 1.3m and 5s period with a secondary swell of 0.4m and 5s. Another secondary swell of 0.1m and 11s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 2.2m 7s and forecast to arrive on Thursday (Jun 18) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Tuesday (Jun 23) at 8AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Mon 22nd Jun)4.5ft (1.3m) 5s
Best Surf11PM (Mon 22nd Jun)4.5ft (1.3m) 5s
Most Powerful 2PM (Thu 18th Jun)7ft (2.2m) 7s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 10mm), heaviest on Thu morning. Warm (max 22°C on Thu afternoon, min 15°C on Tue night). Winds increasing (calm on Wed morning, fresh winds from the SSE by Thu morning).

Days 4-6 Weather Summary

Mostly dry. Warm (max 26°C on Fri afternoon, min 14°C on Sat night). Winds decreasing (fresh winds from the WNW on Sat afternoon, calm by Sun night).

Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
Monday
22
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
ESE
7
0.7
SE
7
0.6
SSE
5
0.4
SE
7
0.6
SSE
3
0.8
SSE
4
1.9
SSE
6
2.1
SSE
7
1
SSE
7
0.6
SSE
8
0.6
SSE
8
0.4
SSE
5
0.2
SSE
9
0.3
SSE
9
0.2
SSE
7
0.3
SSE
9
0.2
SSE
8
0.2
SSE
7
0.2
SSE
7
0.2
SSE
7
1.3
NE
6
Wave Graph
Metric surfscale
Energy kJ
26
44
14
11
7
26
228
407
93
41
49
11
7
15
5
17
6
5
5
5
107
Wind (km/h)
5
WNW
15
SSE
10
W
10
SE
20
SSE
15
SSW
40
SSE
25
SW
30
W
20
W
20
W
20
W
20
W
30
WNW
25
WNW
25
NW
15
NW
5
NW
10
ESE
15
ENE
15
NNW
Wind State
glassy
cross-on
cross-off
on
on
cross-on
on
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
off
glassy
cross-on
cross
cross-off
High Tide
12:47PM2.83m
00:55AM3.36m
1:43PM2.84m
1:51AM3.29m
2:38PM2.83m
2:48AM3.16m
3:35PM2.81m
3:47AM3.00m
4:33PM2.79m
4:48AM2.83m
5:29PM2.78m
5:48AM2.67m
6:24PM2.76m
Low Tide
6:44PM-0.02m
7:31AM-0.45m
7:41PM0.00m
8:25AM-0.38m
8:38PM0.06m
9:20AM-0.27m
9:38PM0.13m
10:16AM-0.14m
10:41PM0.20m
11:12AM0.01m
11:43PM0.25m
12:06PM0.16m
00:45AM0.28m
clear
clear
clear
clear
cloud
part cloud
light rain
rain showers
rain showers
clear
part cloud
clear
part cloud
part cloud
cloud
part cloud
part cloud
clear
cloud
light rain
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:01
5:01
5:01
5:01
5:01
5:01
5:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:23
8:23
8:23
8:24
8:24
8:24
8:24
 mm
4
5
1
3
Temp °C
19
21
18
19
20
19
17
22
21
23
26
23
21
21
17
20
21
19
16
15
14
Feels °C
18
19
15
17
17
16
15
21
20
19
22
19
17
18
12
15
16
17
14
12
12
Swell 1
Height (m)
Direction
Period (s)
0.5
ESE
7
0.4
ESE
7
0.6
SSE
5
0.4
SE
7
0.2
E
7
0.2
E
7
0.1
E
8
1.8
SSE
7
1
SSE
7
0.6
SSE
8
0.6
SSE
8
0.4
SSE
5
0.2
SSE
6
0.3
SSE
9
0.2
SSE
7
0.3
SSE
9
0.2
SSE
8
0.2
SSE
7
0.2
SSE
7
0.2
SSE
3
0.3
SE
6
Energy kJ
26
15
14
11
4
3
1
290
93
41
49
11
3
15
5
17
6
5
5
1
5
Swell 2
Height (m)
Direction
Period (s)
0.3
SSE
9
0.3
E
7
0.2
E
7
0.1
E
16
0.1
E
15
0.1
E
14
0.1
SE
14
0.1
SE
14
0.1
SE
13
0.1
SE
13
0.2
SSE
9
0.2
SSE
9
0.1
SE
13
0.1
SE
10
0.1
E
12
0.1
SE
10
0.1
E
12
0.2
SSE
7
0.1
E
11
Energy kJ
15
8
4
5
4
4
8
8
7
7
8
7
7
4
3
4
3
5
2
Swell 3
Height (m)
Direction
Period (s)
0.2
SSE
7
0.1
E
16
0.1
E
16
0.1
SE
14
0.1
E
7
0.1
E
13
0.1
E
6
0.1
E
13
0.1
SE
13
0.1
E
12
0.1
E
12
0.1
E
12
0.1
SE
11
0.1
SE
11
0.1
S
9
Energy kJ
5
5
5
8
1
4
1
3
7
3
3
3
5
5
2
Wind waves
Height (m)
Direction
Period (s)
0.4
NW
3
0.7
SE
7
0.2
S
5
0.6
SSE
3
0.8
SSE
4
1.9
SSE
6
2.1
SSE
7
0.2
W
3
0.4
SW
3
0.2
W
3
0.4
WSW
3
0.2
W
3
0.2
WNW
2
0.3
W
3
0.2
WSW
3
0.3
NW
3
0.4
NE
3
1.3
NE
6
Energy kJ
2
44
2
7
26
228
407
1
2
1
3
1
1
1
1
1
2
107
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
209
30
474
506
842
474
1755
564
146
27
11
190
206
428
198
209
190
226
474
598
11
Best forecast wave conditions in Maine
Rating
(10 max)
1
1
Best forecast wave conditions in United States
Rating
(10 max)
1
2
4
1
2
4
2
1
3
1
2
3
1
1
4
3
1
3
1
2
3
Header Global
Rating
(10 max)
4
4
5
4
5
9
6
6
6
7
7
4
5
8
9
5
5
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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