Long Sands Surf Break

Long Sands Surf Forecast and Surf Report

Lat Long: 43.16° N 70.62° W

Issued: 1 am 24 Jun 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
13.4° C

1.7°C colder than average for this time of year

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 24 Jun 2026:

  • Best quality surf: Sunday 28 Jun, 8PM (local time) - 1.5ft (0.5m), 10s period, SE swell with glassy winds.
  • Most powerful swell: Tuesday 30 Jun, 11PM (local time) - 4.5ft (1.3m), 6s period, S swell with 110 kJ wave energy.
  • Next surfable swell (1★+): Sunday 28 Jun, 8PM (local time) - 1.5ft (0.5m), 10s period with SE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 28) at 8PM. The primary swell is predicted to be 0.5m and 10s period with a secondary swell of 0.4m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 1.3m 6s and forecast to arrive on Tuesday (Jun 30) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Wednesday (Jun 24) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Sun 28th Jun)1.5ft (0.5m) 10s
Best Surf 8PM (Sun 28th Jun)1.5ft (0.5m) 10s
Most Powerful11PM (Tue 30th Jun)4.5ft (1.3m) 6s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 6mm), mostly falling on Thu night. Warm (max 26°C on Wed afternoon, min 15°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 25°C on Mon afternoon, min 14°C on Sat morning). Wind will be generally light.

Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SE
7
0.7
SE
7
0.6
SE
7
0.5
SE
8
0.8
SSE
4
0.9
S
5
0.9
SSE
4
0.9
SSE
5
0.7
SSE
6
0.4
SE
6
0.2
ESE
10
0.3
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
9
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
1.2
S
6
Wave Graph
Metric surfscale
Energy kJ
41
48
33
30
16
34
36
42
28
11
11
16
25
35
34
31
23
24
24
24
96
Wind (km/h)
10
W
10
NNW
15
W
10
WSW
10
S
5
SSE
15
SSW
15
SSW
10
N
15
ENE
10
SE
5
W
10
E
10
SSE
10
W
10
S
15
SSE
15
SW
15
S
15
S
20
SW
Wind State
cross-off
off
cross-off
cross-off
cross-on
cross-on
cross
cross-on
cross-off
cross-on
on
cross-off
cross-on
on
cross-off
cross-on
cross-on
cross
cross-on
cross-on
cross
High Tide
8:12PM2.73m
8:50AM2.37m
9:02PM2.74m
9:42AM2.36m
9:49PM2.76m
10:30AM2.37m
10:32PM2.77m
11:15AM2.38m
11:14PM2.79m
11:57AM2.40m
11:54PM2.81m
12:37PM2.41m
00:32AM2.82m
Low Tide
1:56PM0.41m
2:46AM0.26m
2:50PM0.48m
3:39AM0.22m
3:38PM0.52m
4:26AM0.18m
4:23PM0.52m
5:10AM0.16m
5:05PM0.52m
5:51AM0.13m
5:45PM0.50m
6:30AM0.11m
6:24PM0.48m
part cloud
part cloud
part cloud
part cloud
part cloud
mod rain
part cloud
part cloud
part cloud
cloud
part cloud
part cloud
clear
part cloud
clear
clear
part cloud
part cloud
part cloud
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:03
5:03
5:03
5:03
5:03
5:05
5:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:25
8:25
8:25
8:25
8:25
8:25
8:25
 mm
6
1
Temp °C
24
26
23
24
25
20
18
23
23
16
17
16
21
21
20
24
25
24
24
27
25
Feels °C
22
23
21
22
22
19
18
22
23
15
15
16
21
19
21
24
22
22
23
25
23
Swell 1
Height (m)
Direction
Period (s)
0.6
SE
7
0.7
SE
7
0.6
SE
7
0.5
SE
8
0.1
E
5
0.7
SSE
5
0.1
SE
11
0.8
SSE
5
0.7
SSE
6
0.4
SE
6
0.2
SSE
6
0.3
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
9
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
1
SSE
6
Energy kJ
41
48
33
30
1
22
5
29
28
8
4
16
25
35
34
31
23
24
24
24
72
Swell 2
Height (m)
Direction
Period (s)
0.3
E
5
0.3
SSE
4
0.2
E
6
0.2
SSE
7
0.1
E
12
0.1
SE
12
0.2
ESE
11
0.2
ESE
11
0.2
ESE
10
0.2
SSE
6
0.3
SE
7
0.2
E
4
0.2
ESE
10
Energy kJ
4
3
3
5
3
5
12
11
11
3
8
1
10
Swell 3
Height (m)
Direction
Period (s)
0.2
E
6
0.1
E
7
0.1
E
12
0.1
E
11
0.1
SE
8
0.1
SE
8
0.2
SSE
7
Energy kJ
3
1
3
2
2
2
5
Wind waves
Height (m)
Direction
Period (s)
0.8
SSE
4
0.9
S
5
0.9
SSE
4
0.9
SSE
5
0.3
NE
2
0.3
E
3
0.6
S
3
0.7
S
4
0.4
S
4
0.8
SSE
4
1.2
S
6
Energy kJ
16
34
36
42
1
2
8
19
5
17
96
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
3
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
11
11
11
11
506
213
421
23
274
384
421
365
254
1076
254
474
889
11
417
40
636
Best forecast wave conditions in Maine
Rating
(10 max)
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
3
1
1
3
2
1
3
2
1
2
1
1
4
1
3
3
2
1
2
2
2
Header Global
Rating
(10 max)
9
8
5
5
5
5
5
5
5
5
4
9
7
5
9
9
9
8
7
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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