Long Sands Surf Break

Long Sands Surf Forecast and Surf Report

Lat Long: 43.16° N 70.62° W

Issued: 1 pm 20 Jun 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
15.3° C

Slightly warmer than usual

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 20 Jun 2026:

  • Best quality surf: Wednesday 24 Jun, 11PM (local time) - 2ft (0.6m), 8s period, SE swell with cross-offshore winds.
  • Most powerful swell: Thursday 25 Jun, 11PM (local time) - 4.5ft (1.4m), 5s period, SSE swell with 98 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 24 Jun, 11PM (local time) - 2ft (0.6m), 8s period with SE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 24) at 11PM. The primary swell is predicted to be 0.6m and 8s period with a secondary swell of 0.1m and 8s. Another secondary swell of 0.4m and 3s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 1.4m 5s and forecast to arrive on Thursday (Jun 25) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Jun 20) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Wed 24th Jun)2ft (0.6m) 8s
Best Surf11PM (Wed 24th Jun)2ft (0.6m) 8s
Most Powerful11PM (Thu 25th Jun)4.5ft (1.4m) 5s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 28mm), heaviest during Mon night. Warm (max 21°C on Sat afternoon, min 15°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Fri morning. Warm (max 22°C on Wed morning, min 16°C on Thu night). Wind will be generally light.

Sat
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
SSE
8
0.3
SSE
10
0.2
SSE
9
0.2
SSE
8
0.2
SSE
7
0.2
SSE
7
0.2
SSE
6
0.4
SE
3
0.7
SE
6
0.5
SE
6
0.4
SE
6
0.5
SE
7
0.5
SE
7
0.6
SE
8
0.5
SE
8
0.4
SE
7
1.2
SSE
5
0.9
SSE
4
1.2
SSE
5
0.8
SSE
5
0.6
SE
6
Wave Graph
Metric surfscale
Energy kJ
7
19
8
6
6
5
5
5
34
15
13
23
24
48
28
13
75
28
67
29
20
Wind (km/h)
25
NW
10
W
0
NNE
5
NE
10
NW
5
SE
5
SSW
5
NE
5
NE
10
S
10
NNW
10
ENE
15
S
10
S
20
SSE
25
SSE
15
SSW
10
S
10
S
15
S
10
WSW
Wind State
off
cross-off
glassy
glassy
off
on
cross-on
cross
cross
cross-on
off
cross
cross-on
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-off
High Tide
4:33PM2.79m
4:48AM2.83m
5:29PM2.78m
5:48AM2.67m
6:24PM2.76m
6:49AM2.53m
7:18PM2.74m
7:51AM2.43m
8:12PM2.73m
8:50AM2.37m
9:02PM2.74m
9:42AM2.36m
9:49PM2.76m
10:30AM2.37m
Low Tide
10:41PM0.20m
11:12AM0.01m
11:43PM0.25m
12:06PM0.16m
00:45AM0.28m
1:01PM0.30m
1:48AM0.28m
1:56PM0.41m
2:46AM0.26m
2:50PM0.48m
3:39AM0.22m
3:38PM0.52m
4:26AM0.18m
part cloud
part cloud
part cloud
thunderstorm
part cloud
cloud
mod rain
heavy rain
cloud
cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
light rain
cloud
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:01
5:01
5:03
5:03
5:03
5:03
5:03
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:24
8:24
8:24
8:25
8:25
8:25
8:25
8:25
 mm
5
6
17
1
2
Temp °C
21
19
21
20
20
19
18
15
17
20
19
22
22
20
20
20
20
17
18
19
24
Feels °C
16
17
21
20
20
19
16
15
18
20
19
21
20
18
17
16
17
17
15
19
24
Swell 1
Height (m)
Direction
Period (s)
0.2
SSE
8
0.3
SSE
10
0.2
SSE
9
0.2
SSE
8
0.2
SSE
5
0.2
SSE
7
0.2
SSE
6
0.1
SE
6
0.7
SE
6
0.5
SE
6
0.4
SE
6
0.5
SE
7
0.5
SE
7
0.6
SE
8
0.5
SE
8
0.4
SE
7
0.1
SE
9
0.1
E
5
0.1
SE
12
0.8
SSE
5
0.6
SE
6
Energy kJ
7
19
8
6
2
5
4
2
34
15
13
23
24
48
28
13
3
1
5
28
20
Swell 2
Height (m)
Direction
Period (s)
0.1
E
12
0.1
E
12
0.2
SSE
7
0.1
SE
4
0.1
SE
11
0.1
SE
11
0.1
SE
11
0.1
E
11
0.2
SSE
8
0.1
E
9
0.1
E
8
0.1
E
8
0.2
E
5
0.2
E
5
0.1
SE
12
0.1
E
5
0.2
ESE
11
0.2
ESE
11
Energy kJ
3
3
5
1
5
5
5
2
6
2
1
1
2
2
5
1
11
11
Swell 3
Height (m)
Direction
Period (s)
0.1
S
12
0.1
E
12
0.1
SE
12
0.1
SE
12
0.1
SE
11
0.1
E
8
0.1
E
11
0.1
SE
11
0.1
E
12
0.1
S
9
0.1
S
8
Energy kJ
3
3
6
6
5
1
2
5
3
1
1
Wind waves
Height (m)
Direction
Period (s)
0.6
NW
3
0.3
W
2
0.2
SSE
2
0.3
S
2
0.4
SE
3
0.2
NNE
2
0.3
NE
3
0.3
SSW
3
0.2
SSE
2
1.2
SSE
5
0.9
SSE
4
1.2
SSE
5
0.8
SSE
5
Energy kJ
7
1
1
1
2
1
1
2
1
75
28
67
29
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
Distance (km)
206
146
209
431
254
605
2042
225
188
188
213
212
225
209
598
225
23
944
40
23
40
Best forecast wave conditions in Maine
Rating
(10 max)
Best forecast wave conditions in United States
Rating
(10 max)
2
1
3
1
2
3
1
2
3
1
1
3
3
2
3
2
2
3
2
2
3
Header Global
Rating
(10 max)
4
9
5
7
5
7
5
6
5
7
9
7
6
7
5
5
5
5
6
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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