Long Sands Surf Break

Long Sands Surf Forecast and Surf Report

Lat Long: 43.16° N 70.62° W

Issued: 7 pm 17 Jun 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
15.9° C

1.8°C warmer than normal for this time of year

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 18 Jun 2026:

  • Best quality surf: Monday 22 Jun, 11PM (local time) - 4ft (1.2m), 6s period, ESE swell with offshore winds.
  • Most powerful swell: Thursday 18 Jun, 5PM (local time) - 8ft (2.5m), 7s period, SSE swell with 580 kJ wave energy.
  • Next surfable swell (1★+): Monday 22 Jun, 11PM (local time) - 4ft (1.2m), 6s period with ESE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 22) at 11PM. The primary swell is predicted to be 1.2m and 6s period with a secondary swell of 0.1m and 11s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 2.5m 7s and forecast to arrive on Thursday (Jun 18) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Friday (Jun 19) at 8AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Mon 22nd Jun)4ft (1.2m) 6s
Best Surf11PM (Mon 22nd Jun)4ft (1.2m) 6s
Most Powerful 5PM (Thu 18th Jun)8ft (2.5m) 7s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 5mm), mostly falling on Thu morning. Warm (max 24°C on Fri afternoon, min 16°C on Wed night). Winds increasing (light winds from the S on Wed night, fresh winds from the SSE by Thu afternoon).

Days 5-7 Weather Summary

Heavy rain (total 76mm), heaviest during Mon morning. Warm (max 21°C on Tue morning, min 13°C on Mon night). Winds increasing (calm on Sun afternoon, fresh winds from the NE by Mon afternoon).

Thursday
18
Friday
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wed
24
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SSE
4
1
SSE
4
2.5
SSE
7
1.3
SSE
7
0.7
SE
8
0.5
SE
7
0.5
SSE
8
0.3
SSE
8
0.2
SSE
8
0.2
SSE
8
0.2
SSE
8
0.2
SSE
7
0.2
SSE
7
0.2
SSE
6
0.9
SE
5
1.1
ESE
6
0.9
ESE
6
0.7
ESE
6
0.5
SSE
7
0.4
SE
7
0.4
SE
7
Wave Graph
Metric surfscale
Energy kJ
14
35
580
173
64
27
37
14
6
6
6
6
4
5
38
94
52
36
31
13
11
Wind (km/h)
15
S
30
SSE
35
S
30
WSW
25
W
20
W
25
W
35
WNW
25
WNW
20
W
10
WNW
10
ESE
5
W
30
E
25
NNE
10
W
10
NNW
10
SSW
10
NW
5
SE
15
SSE
Wind State
cross-on
cross-on
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
off
on
glassy
cross-on
cross-off
cross-off
cross-off
cross-on
off
glassy
on
High Tide
1:51AM3.29m
2:38PM2.83m
2:48AM3.16m
3:35PM2.81m
3:47AM3.00m
4:33PM2.79m
4:48AM2.83m
5:29PM2.78m
5:48AM2.67m
6:24PM2.76m
6:49AM2.53m
7:18PM2.74m
7:51AM2.43m
Low Tide
8:25AM-0.38m
8:38PM0.06m
9:20AM-0.27m
9:38PM0.13m
10:16AM-0.14m
10:41PM0.20m
11:12AM0.01m
11:43PM0.25m
12:06PM0.16m
00:45AM0.28m
1:01PM0.30m
1:48AM0.28m
1:56PM0.41m
part cloud
light rain
rain showers
rain showers
clear
clear
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
rain showers
heavy rain
heavy rain
part cloud
part cloud
part cloud
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:01
5:01
5:01
5:01
5:01
5:03
5:03
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:23
8:23
8:24
8:24
8:24
8:24
8:25
8:25
 mm
1
2
2
1
50
25
Temp °C
19
17
20
20
22
24
21
20
22
18
20
20
18
15
15
14
21
21
21
22
23
Feels °C
17
13
16
20
17
19
17
14
16
14
17
20
17
10
10
10
19
20
20
22
20
Swell 1
Height (m)
Direction
Period (s)
0.2
E
7
0.2
E
7
0.1
SE
14
1.3
SSE
7
0.7
SE
8
0.5
SE
7
0.5
SSE
8
0.3
SSE
8
0.2
SSE
8
0.2
SSE
8
0.2
SSE
8
0.2
SSE
7
0.2
SSE
7
0.2
SSE
6
0.1
SE
11
1.1
ESE
6
0.9
ESE
6
0.7
ESE
6
0.5
SSE
7
0.4
SE
7
0.4
SE
7
Energy kJ
4
4
8
173
64
27
37
14
6
6
6
5
4
4
5
94
52
36
31
12
11
Swell 2
Height (m)
Direction
Period (s)
0.2
SSE
7
0.1
SE
14
0.1
SE
14
0.1
SE
14
0.1
SE
14
0.1
SE
13
0.1
SE
13
0.1
SE
13
0.1
E
13
0.1
SE
10
0.1
SE
12
0.1
SE
12
0.2
SSE
3
0.1
SE
8
0.1
SE
11
0.4
SSE
8
0.4
SE
8
0.5
E
6
0.4
E
6
0.3
E
7
Energy kJ
5
8
8
8
7
7
7
7
3
4
6
6
1
3
5
27
17
17
13
8
Swell 3
Height (m)
Direction
Period (s)
0.1
E
15
0.1
SE
15
0.1
E
7
0.1
SE
14
0.1
SE
13
0.1
SE
13
0.1
SE
13
0.1
SE
12
0.1
E
12
0.1
E
12
0.1
E
12
0.1
SE
11
0.3
SSW
4
Energy kJ
4
8
1
7
7
7
7
6
3
3
3
5
2
Wind waves
Height (m)
Direction
Period (s)
0.6
SSE
4
1
SSE
4
2.5
SSE
7
0.5
SW
3
0.6
WSW
4
0.4
WSW
3
0.5
WSW
4
0.6
W
4
0.5
NW
3
0.3
WNW
3
0.9
SE
5
0.2
N
3
0.5
S
3
0.4
SE
3
Energy kJ
14
35
580
4
9
4
8
9
5
2
38
1
5
2
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
2
1
1
2
1
1
1
1
1
1
1
1
2
Distance (km)
893
804
706
35
35
11
198
468
213
195
254
474
474
598
69
11
11
209
11
254
833
Best forecast wave conditions in Maine
Rating
(10 max)
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
1
4
1
3
3
2
1
2
3
3
3
3
2
3
3
2
3
3
2
3
3
Header Global
Rating
(10 max)
5
4
9
5
6
8
4
4
5
9
9
7
5
6
7
5
5
8
9
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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