Long Sands Surf Break

Lat Long: 43.16° N 70.62° W

Long Sands Surf Forecast and Surf Report

Issued: 1 pm 18 Jul 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
17.8° C
0.1° 

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 18 Jul 2026:

  • Best quality surf: Thursday 23 Jul, 5AM (local time) - 4ft (1.2m), 10s period, SSE swell with offshore winds.
  • Most powerful swell: Wednesday 22 Jul, 8PM (local time) - 7ft (2.1m), 8s period, SSE swell with 481 kJ wave energy.
  • Next surfable swell (1★+): Thursday 23 Jul, 2AM (local time) - 4.5ft (1.3m), 7s period with SSE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 2AM. The primary swell is predicted to be 1.3m and 7s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 2.1m 8s and forecast to arrive on Wednesday (Jul 22) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Sunday (Jul 19) at 5AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Thu 23rd Jul)4.5ft (1.3m) 7s
Best Surf 5AM (Thu 23rd Jul)4ft (1.2m) 10s
Most Powerful 8PM (Wed 22nd Jul)7ft (2.1m) 8s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Short Range Forecast

Light rain (total 9mm), mostly falling on Sat night. Warm (max 27°C on Mon afternoon, min 17°C on Sun night). Winds decreasing (fresh winds from the SSW on Sat afternoon, light winds from the SW by Mon afternoon).

Days 5-7 Weather Summary

Moderate rain (total 18mm), heaviest on Tue night. Warm (max 27°C on Wed afternoon, min 15°C on Wed night). Winds decreasing (fresh winds from the SSE on Tue afternoon, light winds from the WSW by Thu morning).

Sat
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
0
0
0
0
0
0
0
0
0
0
0
1
1
0
1
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
SSE
5
1.6
S
6
0.5
SSE
6
0.4
SE
6
0.4
SE
8
0.2
SSE
8
0.6
SSE
3
0.9
S
5
0.5
SSE
3
1.2
SE
5
1.1
SE
6
1.8
SSE
7
1.9
SSE
8
1.3
SSE
7
1
SE
9
1.1
SE
8
1.1
SE
8
1
SE
8
1
SE
8
0.9
SE
8
Wave Graph
Metric surfscale
Energy kJ
113
200
23
10
16
6
8
36
7
70
67
290
476
193
145
153
149
126
125
101
Wind (km/h)
30
SSW
20
WSW
25
NW
20
NW
15
WNW
10
W
25
S
15
SW
20
S
25
SE
15
SSE
20
SW
20
SW
15
W
5
WSW
20
S
10
NNW
10
E
15
SSE
5
NNW
Wind State
cross-on
cross-off
off
off
cross-off
cross-off
cross-on
cross
cross-on
on
on
cross
cross
cross-off
cross-off
cross-on
cross-off
cross-on
on
cross-off
High Tide
3:08PM2.89m
3:24AM2.94m
4:00PM2.85m
4:20AM2.75m
4:52PM2.80m
5:17AM2.57m
5:44PM2.74m
6:14AM2.42m
6:36PM2.68m
7:14AM2.31m
7:31PM2.63m
8:16AM2.25m
8:27PM2.63m
Low Tide
9:17PM0.05m
9:46AM-0.08m
10:14PM0.13m
10:36AM0.09m
11:12PM0.21m
11:27AM0.27m
00:11AM0.28m
12:20PM0.42m
1:11AM0.34m
1:14PM0.54m
2:12AM0.35m
2:12PM0.60m
3:08AM0.33m
rain showers
rain showers
clear
clear
clear
clear
part cloud
part cloud
cloud
cloud
heavy rain
thunderstorm
part cloud
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:18
5:20
5:20
5:22
5:22
5:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:17
8:16
8:15
8:15
8:14
8:14
8:13
 mm
2
7
15
3
Temp °C
25
21
22
26
22
25
27
23
21
23
20
24
27
25
22
23
20
23
23
21
Feels °C
22
19
17
21
18
22
25
18
19
18
20
24
25
23
20
21
17
21
20
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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