Long Sands surf break

Long Sands surfForecast / Maine / USA

information circle16 Day Weather and Surf, issued 7 am Sunday 03 May 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Long Sands sea temperature is
7.9° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 03) at 2PM. The primary swell is predicted to be 0.8m and 8s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 2.1m 7s and forecast to arrive on Tuesday (May 05) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Thursday (May 07) at 11AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Sun 3rd May)2.5ft (0.8m) 8s
Best Surf11PM (Wed 6th May)5ft (1.6m) 7s
Most Powerful 8PM (Tue 5th May)7ft (2.1m) 7s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Sun afternoon. Warm (max 22°C on Tue afternoon, min 5°C on Sun night). Mainly fresh winds.

Days 4-6 Weather Summary

Heavy rain (total 43mm), heaviest during Thu afternoon. Very mild (max 16°C on Wed morning, min 6°C on Fri night). Winds increasing (calm on Wed night, fresh winds from the NW by Thu night).

Sunday
3
Monday
4
Tuesday
5
Wednesday
6
Thursday
7
Friday
8
Saturday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
1
0
0
0
0
0
0
0
0
2
0
1
0
0
0
1
0
0
1
Swell
Height Map
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<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.9
ESE
9
0.8
ESE
8
1
E
9
0.9
ESE
9
0.6
E
9
1.2
S
6
1.2
SSE
6
1.8
SSE
7
1.5
S
7
1.6
SSE
7
1.9
SSE
7
1.3
SSE
6
0.7
SE
6
0.7
SE
6
0.6
SE
6
0.6
SE
7
0.6
SE
7
0.8
ESE
9
0.6
ESE
9
0.6
E
9
0.6
E
9
Wave Graph
Metric surfscale
Energy kJ
123
94
158
135
57
108
97
312
212
232
356
143
38
39
25
41
41
103
62
59
60
Wind (km/h)
20
NNW
25
NW
15
W
25
WSW
15
W
20
SW
25
SW
30
SSW
20
SSW
25
SSW
25
SSW
5
NNW
10
ENE
15
NNE
25
WNW
30
WNW
20
W
15
WSW
10
SSW
20
S
10
W
cross-off
off
cross-off
cross-off
cross-off
cross
cross
cross-on
cross-on
cross-on
cross-on
glassy
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
cross-on
cross-off
High Tide
1:18PM2.53m
1:16AM2.82m
1:56PM2.47m
1:51AM2.76m
2:35PM2.40m
2:30AM2.70m
3:17PM2.34m
3:13AM2.63m
4:03PM2.29m
4:00AM2.58m
4:52PM2.28m
4:52AM2.53m
5:41PM2.31m
Low Tide
7:11PM0.39m
7:47AM0.05m
7:47PM0.45m
8:24AM0.12m
8:25PM0.52m
9:04AM0.20m
9:07PM0.58m
9:48AM0.27m
9:54PM0.62m
10:35AM0.32m
10:45PM0.64m
11:25AM0.34m
11:39PM0.62m
cloud
rain showers
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
heavy rain
light rain
light rain
heavy rain
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:33
5:31
5:31
5:28
5:28
5:26
5:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:45
7:45
7:46
7:49
7:50
7:51
7:52
1
13
5
2
15
8
Temp °C
7
12
9
15
18
16
19
22
19
16
14
13
10
8
9
12
13
10
12
12
10
3
5
3
9
14
13
14
18
14
12
11
10
9
5
6
4
6
6
8
7
6
Swell 1
Height (m)
Direction
Period (s)
0.9
ESE
9
0.8
ESE
8
1
E
9
0.9
ESE
9
0.6
E
9
0.2
E
8
0.1
E
9
0.1
E
9
0.1
E
9
0.1
E
10
0.1
E
16
1.1
SSE
6
0.7
SE
6
0.7
SE
6
0.6
SE
6
0.6
SE
7
0.6
SE
7
0.8
ESE
9
0.6
ESE
9
0.6
E
9
0.7
SSE
5
Energy kJ
123
94
158
135
57
6
1
2
2
2
5
97
38
39
25
41
28
103
62
59
19
Swell 2
Height (m)
Direction
Period (s)
0.3
NE
4
0.6
SE
8
0.3
SSE
10
0.5
S
4
0.1
E
16
0.1
E
16
0.1
E
10
0.1
E
10
0.2
E
10
0.4
SE
8
0.2
SSE
10
0.4
ESE
10
0.4
SSE
8
0.4
SE
7
0.1
SE
10
0.6
E
9
Energy kJ
2
57
18
9
5
5
2
2
7
18
9
41
24
14
4
60
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
10
0.2
NNE
4
0.2
SSE
9
0.1
E
13
0.1
E
14
0.2
E
8
0.2
E
8
0.3
SSE
9
0.1
SE
11
0.1
E
13
0.3
SE
7
Energy kJ
4
2
7
3
4
5
5
16
4
3
8
Wind waves
Height (m)
Direction
Period (s)
0.5
NNE
4
0.4
NW
2
0.4
WNW
3
0.6
SSW
3
0.2
W
3
1.2
S
6
1.2
SSE
6
1.8
SSE
7
1.5
S
7
1.6
SSE
7
1.9
SSE
7
1.3
SSE
6
0.8
NNE
4
0.6
NE
4
0.4
NW
3
0.2
WNW
2
0.3
WSW
2
0.9
SSE
4
0.2
WSW
3
Energy kJ
7
2
2
8
1
108
97
312
212
232
356
143
16
16
2
1
1
28
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
32
11
11
2042
23
225
2373
691
1718
1313
832
11
188
27
198
198
11
11
23
209
11
Best forecast wave conditions in Maine
Rating
(10 max)
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
4
3
4
3
2
3
2
3
2
1
2
3
2
1
3
2
2
3
1
3
3
Header Global
Rating
(10 max)
4
4
4
5
5
5
5
5
6
8
6
5
6
6
7
7
5
5
5
4
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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