Long Sands Surf Break

Long Sands Surf Forecast and Surf Report

Lat Long: 43.16° N 70.62° W

Issued: 1 am 21 Jun 2026 (local time)

Forecast update in  hr  min

Today's Long Sands sea temperature is
13.3° C

1.5°C colder than average for this time of year

Long Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Long Sands surf forecast from 21 Jun 2026:

  • Best quality surf: Friday 26 Jun, 2AM (local time) - 3ft (0.9m), 5s period, SSE swell with glassy winds.
  • Most powerful swell: Friday 26 Jun, 11PM (local time) - 3.5ft (1.1m), 5s period, S swell with 65 kJ wave energy.
  • Next surfable swell (1★+): Friday 26 Jun, 2AM (local time) - 3ft (0.9m), 5s period with SSE swell.

Best Forecast Surf Conditions for Long Sands this week:

The surf forecast for Long Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 26) at 2AM. The primary swell is predicted to be 0.9m and 5s period with a secondary swell of 0.2m and 8s. Another secondary swell of 0.1m and 12s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Long Sands in the next 16 days are 1.1m 5s and forecast to arrive on Friday (Jun 26) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Sunday (Jun 28) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Fri 26th Jun)3ft (0.9m) 5s
Best Surf 2AM (Fri 26th Jun)3ft (0.9m) 5s
Most Powerful11PM (Fri 26th Jun)3.5ft (1.1m) 5s

Table - best surf conditions forecast for Long Sands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 39mm), heaviest during Mon night. Warm (max 21°C on Sun morning, min 15°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 7mm), mostly falling on Fri morning. Warm (max 23°C on Wed afternoon, min 17°C on Thu night). Wind will be generally light.

Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
SSE
9
0.2
SSE
8
0.1
SE
12
0.2
SSE
7
0.2
SSE
6
0.6
SSE
3
0.9
SSE
5
0.7
SE
5
0.6
SE
6
0.6
SE
7
0.6
SE
7
0.6
SE
7
0.5
SE
7
0.6
SSE
7
0.9
SSE
5
0.7
SSE
4
0.8
SSE
4
0.8
SSE
5
0.5
SE
6
0.3
SE
11
0.3
SE
10
Wave Graph
Metric surfscale
Energy kJ
8
6
6
5
5
7
42
30
22
38
37
32
24
33
42
17
25
35
15
18
19
Wind (km/h)
10
WNW
5
SSW
5
WNW
10
SSE
20
SW
15
ESE
15
N
10
ESE
10
NW
5
SW
15
SSE
10
NNW
10
SE
15
SE
5
SE
20
S
25
SSW
15
SW
5
W
10
E
5
NW
Wind State
off
cross-on
off
cross-on
cross
cross-on
cross-off
cross-on
off
glassy
on
off
on
on
glassy
cross-on
cross-on
cross-off
glassy
cross-on
off
High Tide
5:29PM2.78m
5:48AM2.67m
6:24PM2.76m
6:49AM2.53m
7:18PM2.74m
7:51AM2.43m
8:12PM2.73m
8:50AM2.37m
9:02PM2.74m
9:42AM2.36m
9:49PM2.76m
10:30AM2.37m
10:32PM2.77m
Low Tide
11:12AM0.01m
11:43PM0.25m
12:06PM0.16m
00:45AM0.28m
1:01PM0.30m
1:48AM0.28m
1:56PM0.41m
2:46AM0.26m
2:50PM0.48m
3:39AM0.22m
3:38PM0.52m
4:26AM0.18m
4:23PM0.52m
part cloud
thunderstorm
clear
cloud
light rain
heavy rain
mod rain
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
light rain
rain showers
rain showers
rain showers
cloud
light rain
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:01
5:01
5:03
5:03
5:03
5:03
5:03
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:24
8:24
8:25
8:25
8:25
8:25
8:25
 mm
2
1
26
10
2
3
1
1
5
17
Temp °C
21
21
21
20
20
15
16
19
18
22
23
20
22
21
20
19
22
19
21
21
15
Feels °C
20
21
20
19
18
15
15
19
18
22
21
20
21
19
19
18
19
18
22
21
12
Swell 1
Height (m)
Direction
Period (s)
0.2
SSE
9
0.2
SSE
8
0.2
SSE
5
0.2
SSE
7
0.2
SSE
6
0.1
SE
11
0.9
SSE
5
0.7
SE
5
0.6
SE
6
0.6
SE
7
0.6
SE
7
0.6
SE
7
0.5
SE
7
0.1
SE
9
0.2
SSE
8
0.1
E
12
0.1
SE
12
0.8
SSE
5
0.5
SE
6
0.4
SE
6
0.4
SE
7
Energy kJ
8
6
3
5
4
5
42
30
22
38
37
32
24
3
6
3
5
35
15
8
19
Swell 2
Height (m)
Direction
Period (s)
0.1
E
12
0.1
SE
12
0.1
SE
7
0.1
SE
11
0.1
SE
11
0.1
E
11
0.2
E
5
0.2
E
5
0.1
E
7
0.1
E
12
0.1
SE
11
0.1
SE
9
0.2
ESE
11
0.2
ESE
11
0.3
SE
11
0.3
SE
10
Energy kJ
3
6
2
5
5
2
2
2
1
3
5
3
11
11
18
16
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
12
0.1
SE
11
0.1
E
6
0.1
E
7
0.1
SE
11
0.1
SE
8
Energy kJ
6
5
1
1
5
3
Wind waves
Height (m)
Direction
Period (s)
0.3
SSE
2
0.6
SSE
3
0.3
NNE
3
0.6
SSE
7
0.9
SSE
5
0.7
SSE
4
0.8
SSE
4
0.4
SW
3
Energy kJ
1
7
2
33
42
17
25
2
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
209
598
213
605
829
564
197
195
141
209
198
209
213
889
11
259
835
11
831
431
189
Best forecast wave conditions in Maine
Rating
(10 max)
1
1
Best forecast wave conditions in United States
Rating
(10 max)
3
1
2
3
1
2
3
1
2
2
1
2
3
2
2
3
2
2
3
4
2
Header Global
Rating
(10 max)
7
4
7
5
6
6
5
5
6
7
8
6
5
5
5
5
5
5
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Long Sands Surf forecast

The above surf forecast table for Long Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Sands can be found by selecting the local surf guide option on the grey menu. Our Long Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Long Sands is 15 km (9 miles) from Portsmouth. If you plan a vacation in Maine, look for hotels and other accommodation in Portsmouth. Portsmouth has rooms for a wide range of budgets as well as car hire and transport links.

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