Le Poux Surf Break

Le Poux Surf Forecast and Surf Report

Lat Long: 49.47° N 1.84° W

Issued: 1 am 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Le Poux sea temperature is
18.5° C

2.8°C warmer than normal for this time of year

Le Poux surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Le Poux surf forecast from 6 Jul 2026:

  • Most powerful swell: Monday 6 Jul, 8AM (local time) - 1.5ft (0.5m), 9s period, W swell with 39 kJ wave energy.

Best Forecast Surf Conditions for Le Poux this week:

The most powerful waves expected at Le Poux in the next 16 days are 0.5m 9s and forecast to arrive on Monday (Jul 06) at 8AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 5s period and expected on Friday (Jul 10) at 11PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 8AM (Mon 6th Jul)1.5ft (0.5m) 9s

Table - best surf conditions forecast for Le Poux over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Right then, let's have a look at what's on the cards for the next couple of weeks here at Le Poux. I've gotta be straight with you – it's a bit of a bleak outlook for the most part, but there are a couple of late windows that might just get the heart pumping.

The problem is the size. For days on end, we're looking at tiny swells, mostly around 1 ft, with a combined energy that's barely registering (between 24 and 34). That's just not enough to surf on, and the forecast is saying as much. There's a brutal gap from now all the way through to mid-July, so don't hold your breath for the first week.

Then things get even smaller from the 12th of July onwards, with waves dropping to 0.7 ft and energy levels falling to single digits. There's some proper fresh offshore wind blowing from the ENE on Sunday the 12th, but on 0.7 ft surf, it's just a clean, flat ocean.

Now, there is some light at the end of the tunnel. As we push into the second week, we start seeing a pulse. On the morning of Saturday the 18th of July, there's a 5 ft swell from the west. The combined energy is moderate (156) and that's a step in the right direction. The only thing is, the wind swings to a cross-onshore WNW in the afternoon, making it choppy and not ideal.

The real standout looks to be the morning of Sunday the 19th of July. The swell bumps up to 5 ft from the west-northwest, with a moderate period of 8 seconds and the combined energy climbs into a solid range (307). This is the biggest pulse of the whole forecast period. However, the wind is a cross-shore from the NNW at 12 mph, which will mean some chop on the face. It's a beach and reef set-up at Le Poux, so the cross-shore wind might be tolerable. For a more experienced surfer, this is the window to get excited about, but be aware that 5 ft is pushing it for beginners.

After that, the week finishes up with reasonable 4 ft swell on the 20th and 21st, with gentler winds and cleaner conditions, though the energy starts to drop off and the cross-onshore wind makes a comeback.

So, for the whole 16-day run, it's a slow burner. Don't bother until that Sunday the 19th of July morning. That's the one standout. The rest is mostly a write-off for proper paddling. Honestly, with the stronger winds and the weak to moderate swell that *does* show up, a lot of this looks more interesting for the kite crew than for us wave riders. Keep your eyes peeled for updates, though – sometimes it doesn't stay this flat for long.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 29°C on Wed night, min 17°C on Mon morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 35°C on Fri afternoon, min 22°C on Thu night). Winds decreasing (fresh winds from the E on Thu night, calm by Sat afternoon).

Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
W
9
0.5
W
9
0.5
W
8
0.4
WNW
8
0.4
WNW
9
0.4
WNW
8
0.4
WNW
8
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
8
0.3
W
8
0.3
WNW
9
0.2
W
9
0.2
W
9
0.1
W
8
Wave Graph
Metric surfscale
Energy kJ
39
39
36
24
25
22
24
28
28
28
28
28
28
27
25
22
13
16
6
6
1
Wind (km/h)
10
WSW
10
NW
10
WNW
10
WSW
15
NW
10
N
0
S
10
NNW
15
ENE
15
E
25
ENE
15
E
20
ESE
20
E
15
ESE
15
SSE
15
NE
25
NE
35
ENE
45
NE
50
ENE
Wind State
on
cross-on
cross-on
on
cross-on
cross-off
glassy
cross
off
off
off
cross-off
cross-off
off
cross-off
cross
cross-off
off
off
off
off
High Tide
12:32PM7.72m
00:50AM7.83m
1:20PM7.52m
1:41AM7.56m
2:16PM7.32m
2:44AM7.31m
3:24PM7.19m
3:58AM7.20m
4:38PM7.28m
5:13AM7.37m
5:48PM7.62m
6:20AM7.74m
6:49PM8.11m
Low Tide
7:09PM1.88m
7:34AM1.66m
7:53PM2.06m
8:19AM1.87m
8:44PM2.22m
9:14AM2.07m
9:46PM2.32m
10:22AM2.19m
11:03PM2.27m
11:42AM2.13m
00:27AM1.95m
1:03PM1.81m
1:41AM1.40m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:07
6:07
6:09
6:09
6:11
6:11
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:15
10:14
10:14
10:13
10:13
10:12
10:10
 mm
Temp °C
18
24
25
22
24
24
24
28
29
28
33
27
31
35
29
31
34
30
25
29
25
Feels °C
17
21
22
20
20
21
25
27
27
25
28
21
27
31
23
29
31
24
19
22
16
Swell 1
Height (m)
Direction
Period (s)
0.5
W
9
0.5
W
9
0.5
W
8
0.4
WNW
8
0.4
WNW
9
0.4
WNW
8
0.4
WNW
8
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
8
0.3
W
8
0.3
WNW
9
0.2
W
9
0.2
W
9
0.1
W
8
Energy kJ
39
39
36
24
25
22
24
28
28
28
28
28
28
27
25
22
13
16
6
6
1
Swell 2
Height (m)
Direction
Period (s)
0.3
NW
3
0.3
NW
3
0.1
W
12
0.2
WNW
11
0.2
WNW
10
Energy kJ
2
2
3
12
10
Swell 3
Height (m)
Direction
Period (s)
0.1
W
12
Energy kJ
3
Wind waves
Height (m)
Direction
Period (s)
0.2
WNW
2
0.2
NNE
3
0.3
ENE
3
0.4
NE
3
0.6
NE
4
0.9
E
4
0.6
ENE
3
1.2
ENE
6
0.9
ENE
7
0.8
NE
6
0.9
NE
5
1.4
NE
7
1.3
NE
6
1.4
NE
6
1.3
NE
7
Energy kJ
1
1
1
2
10
26
9
84
78
46
49
173
126
152
144
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
Distance (km)
136
239
39
239
266
158
149
39
97
39
239
27
58
39
157
37
37
139
127
247
254
Best forecast wave conditions in Normandy
Rating
(10 max)
1
1
Best forecast wave conditions in France
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
6
7
8
7
5
5
9
6
9
9
5
6
5
4
5
5
4
5
4
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Le Poux Surf forecast

The above surf forecast table for Le Poux provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Le Poux can be found by selecting the local surf guide option on the grey menu. Our Le Poux surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Le Poux) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Le Poux may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Le Poux is 21 km (13 miles) from Octeville. If you plan a holiday in Normandy, look for hotels and other accommodation in Octeville. Octeville has rooms for a wide range of budgets as well as car hire and transport links.

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