Le Poux Surf Break

Le Poux Surf Forecast and Surf Report

Lat Long: 49.47° N 1.84° W

Issued: 1 pm 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Le Poux sea temperature is
18.5° C

2.7°C warmer than normal for this time of year

Le Poux surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Le Poux surf forecast from 6 Jul 2026:

  • Most powerful swell: Monday 6 Jul, 11PM (local time) - 1.5ft (0.5m), 8s period, W swell with 36 kJ wave energy.

Best Forecast Surf Conditions for Le Poux this week:

The most powerful waves expected at Le Poux in the next 16 days are 0.5m 8s and forecast to arrive on Monday (Jul 06) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 5s period and expected on Monday (Jul 13) at 2AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful11PM (Mon 6th Jul)1.5ft (0.5m) 8s

Table - best surf conditions forecast for Le Poux over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let’s get straight into it. I gotta be real with you – we’re staring down a long stretch of flatness at Le Poux (beach and reef setup). This spot rarely breaks, and for the next week and a half, it’s just not giving us anything.

The first week of July, from Monday the 6th through Sunday the 12th, the swell is tiny – we’re talking 0.7 ft to 2 ft and the combined energy is weak, barely hitting 39. The water is running at 65°F, which is much warmer than normal for the time of year, but that’s small consolation when the waves are flat. Winds are mostly offshore or clean, but with hardly any swell, it doesn’t matter.

That flat spell runs right through until around Monday the 13th, and honestly, it’s not much better. The 14th and 15th show a few pushes of 3 ft to 1.0 ft swell, but the period is short and the energy is still puny (42). The 16th of July is more of the same – small, onshore, choppy.

Now here’s where it gets a little interesting, but you’ve got to wait. Around Friday the 17th of July, we finally see a proper swell show up. 3 ft from the West, period 9 seconds, and the combined energy hits 166 (moderate). But the wind is cross-onshore from the West, so it’s going to be messy. Saturday the 18th shows 5 ft from the West with 373 energy, but the wind is cross-shore – still not clean.

The standout, and I mean the only one worth marking on the calendar, is Monday the 20th of July. The morning starts with 7 ft from the West, but that afternoon it builds to 7 ft with a period of 7 seconds. The combined energy hits 520 (strong). The wind is offshore from the ENE at 16 mph, so it’ll be clean. That is a solid, powerful wave for experienced surfers. The period is a bit short, so it may not have the smoothest ride, but the power is there.

Tuesday the 21st of July still has 6 ft in the morning and 6 ft in the afternoon, with offshore wind and energy around 418–443. It’s good, but Monday afternoon is the real highlight.

So here’s the deal: don’t bother paddling out until the 20th. From the 6th to the 19th, it’s a dead zone. Monday the 20th afternoon is the true standout – a clean, powerful, expert-level session. Tuesday the 21st is a decent runner-up.

Stay patient, and keep an eye on the forecasts. Things can shift.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 28°C on Wed afternoon, min 20°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 32°C on Fri afternoon, min 17°C on Sat night). Winds increasing (light winds from the N on Fri night, strong winds from the ENE by Sat night).

Mon
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
W
9
0.4
WNW
8
0.4
WNW
8
0.4
WNW
9
0.4
WNW
8
0.4
WNW
8
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
8
0.3
W
8
0.4
WNW
9
0.3
W
9
0.2
W
9
0.1
W
8
0.1
W
8
0.1
W
8
Wave Graph
Metric surfscale
Energy kJ
39
24
24
25
22
24
28
28
29
29
28
28
26
24
11
29
14
6
1
1
1
Wind (km/h)
15
NW
10
WNW
10
WSW
15
WNW
10
N
5
SSW
15
NNW
10
NE
10
ENE
25
NE
25
ENE
20
E
30
ENE
30
ENE
35
ENE
35
NE
35
ENE
35
ENE
45
NE
40
ENE
35
ENE
Wind State
cross
cross-on
on
cross-on
cross-off
glassy
cross
off
off
cross-off
off
off
off
off
off
off
off
off
off
off
off
High Tide
00:50AM7.83m
1:20PM7.52m
1:41AM7.56m
2:16PM7.32m
2:44AM7.31m
3:24PM7.19m
3:58AM7.20m
4:38PM7.28m
5:13AM7.37m
5:48PM7.62m
6:20AM7.74m
6:49PM8.11m
7:20AM8.22m
Low Tide
7:09PM1.88m
7:34AM1.66m
7:53PM2.06m
8:19AM1.87m
8:44PM2.22m
9:14AM2.07m
9:46PM2.32m
10:22AM2.19m
11:03PM2.27m
11:42AM2.13m
00:27AM1.95m
1:03PM1.81m
1:41AM1.40m
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
part cloud
clear
part cloud
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:07
6:09
6:09
6:11
6:11
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:15
10:14
10:14
10:13
10:13
10:12
10:10
10:09
 mm
Temp °C
26
25
21
23
23
24
28
27
28
31
28
30
32
29
27
29
26
21
24
22
17
Feels °C
23
22
18
20
21
25
26
25
26
29
24
27
27
24
21
21
19
16
16
14
10
Swell 1
Height (m)
Direction
Period (s)
0.5
W
9
0.4
WNW
8
0.4
WNW
8
0.4
WNW
9
0.4
WNW
4
0.4
WNW
8
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
9
0.4
WNW
8
0.3
W
8
0.4
WNW
9
0.3
W
9
0.2
W
9
0.1
W
8
0.1
W
8
0.1
W
8
Energy kJ
39
24
24
25
6
24
28
28
29
29
28
28
26
24
11
29
14
6
1
1
1
Swell 2
Height (m)
Direction
Period (s)
0.4
WNW
8
0.3
NW
4
0.1
W
13
0.2
WNW
11
0.2
WNW
10
Energy kJ
22
2
3
13
11
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
0.2
WNW
3
0.2
WNW
3
0.3
WNW
3
0.2
NNE
3
0.2
ENE
2
0.6
NE
3
0.4
NE
3
0.4
ENE
3
0.9
ENE
4
0.6
ENE
6
0.6
NE
6
0.9
NE
5
1.1
NE
4
1.1
NE
6
1.2
NE
6
1.5
NE
5
1.4
NE
7
Energy kJ
1
1
1
1
1
6
2
3
32
21
26
42
40
91
106
106
178
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
57
157
239
266
158
149
39
149
39
39
149
149
39
149
229
235
245
243
654
285
139
Best forecast wave conditions in Normandy
Rating
(10 max)
1
Best forecast wave conditions in France
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
8
7
5
5
9
8
9
9
5
6
6
5
8
6
5
5
5
9
9
7
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Le Poux Surf forecast

The above surf forecast table for Le Poux provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Le Poux can be found by selecting the local surf guide option on the grey menu. Our Le Poux surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Le Poux) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Le Poux may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Le Poux is 21 km (13 miles) from Octeville. If you plan a holiday in Normandy, look for hotels and other accommodation in Octeville. Octeville has rooms for a wide range of budgets as well as car hire and transport links.

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