
Surf Forecasts:
Le Poux surf forecast from 3 Jul 2026:
- Best quality surf: Monday 6 Jul, 5AM (local time) - 1.5ft (0.5m), 9s period, W swell with glassy winds.
- Most powerful swell: Saturday 4 Jul, 8PM (local time) - 3ft (0.9m), 10s period, W swell with 154 kJ wave energy.
- Next surfable swell (1★+): Monday 6 Jul, 5AM (local time) - 1.5ft (0.5m), 9s period with W swell.
Best Forecast Surf Conditions for Le Poux this week:
The surf forecast for Le Poux over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 5AM. The primary swell is predicted to be 0.5m and 9s period with a secondary swell of 0.4m and 4s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Le Poux in the next 16 days are 0.9m 10s and forecast to arrive on Saturday (Jul 04) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Friday (Jul 10) at 2AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Mon 6th Jul) | 1.5ft (0.5m) 9s |
| Best Surf | 5AM (Mon 6th Jul) | 1.5ft (0.5m) 9s |
| Most Powerful | 8PM (Sat 4th Jul) | 3ft (0.9m) 10s |
Table - best surf conditions forecast for Le Poux over the next 16 days.
Updates in hr min s Forecast update imminent
Right, I’ve had a look over the data for Le Poux and, to be honest, it’s one of those outlooks where you’re better off leaving the board in the car. This spot is a beach-and-reef setup that rarely breaks as it is, and the next week or so is looking pretty flat and messy. The water is much warmer than normal at a warm 65°, which is over three degrees warmer than usual for this time of year – worth noting if you’re the type who cares about that sort of thing.
We’re looking at a pretty serious gap with no real surf on offer. The first sign of life doesn’t show up until Wednesday, July 15, and even then, it’s nothing to get emotional about. The morning of the 15th has a weak 2 ft of swell from the west, with only a very moderate 56 combined energy, but the wind is glassy – a light south-southwest breeze – so it might be the only chance for a clean, tiny ankle-snatcher. The period is just 9 seconds, so it’s not got any real push.
After that, into the second week, things get a little more interesting, but it’s still not great. By Friday the 17th, the swell lifts to around 4 ft from the west, with a combined energy of 219 (moderate), but the wind is cross-on from the northwest, chopping it up. The best conditions might come on Saturday the 18th: a bigger 4 ft swell from the west, a combined energy of 228, and clean cross-off winds from the north-northeast. The crowd factor here is rare, so you might have it to yourself. The swell period is only 7-8 seconds though – short period windswell, so it’ll be lumpy and soft.
Sunday the 12th and Monday the 13th have barely any swell at all – we’re talking 0.7 ft to 1.0 ft with combined energy in the single digits or low teens. If you’ve got a kite or a foil board, some of those clean cross-off days might be fun, but for a paddle surfer, there’s just not enough to work with. The entire 16-day window is a struggle, with no standout days that’d get me rushing to the water.
Rusty
Short Range ForecastMostly dry. Warm (max 22°C on Sun night, min 16°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 27°C on Wed night, min 20°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Fri 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 10 | WNW 10 | W 10 | W 10 | W 10 | W 10 | W 9 | W 9 | W 9 | W 9 | WNW 8 | WNW 8 | WNW 9 | WNW 4 | WNW 8 | WNW 9 | WNW 9 | WNW 9 | WNW 9 | WNW 9 | WNW 9 |
Wave Graph | |||||||||||||||||||||
122 | 131 | 96 | 70 | 47 | 47 | 41 | 40 | 39 | 39 | 23 | 24 | 25 | 16 | 13 | 28 | 27 | 27 | 16 | 16 | 16 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross-on | cross-on | cross | cross | cross-on | cross | on | cross-on | cross | cross-on | cross-on | cross-off | cross-off | cross-off | off | cross-off | off | off | off |
High Tide | 10:52PM8.28m | 11:13AM7.95m | 11:28PM8.21m | 11:50AM7.86m | 00:07AM8.06m | 12:32PM7.72m | 00:50AM7.83m | 1:20PM7.52m | 1:41AM7.56m | 2:16PM7.32m | 2:44AM7.31m | 3:24PM7.19m | 3:58AM7.20m | ||||||||
Low Tide | 5:20PM1.49m | 5:43AM1.26m | 5:55PM1.57m | 6:18AM1.35m | 6:31PM1.71m | 6:54AM1.49m | 7:09PM1.88m | 7:34AM1.66m | 7:53PM2.06m | 8:19AM1.87m | 8:44PM2.22m | 9:14AM2.07m | 9:46PM2.32m | 10:22AM2.19m | |||||||
— | — | 6:05 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:09 | — | — | 6:09 | — | — | 6:11 | |
— | 10:15 | — | — | 10:15 | — | — | 10:15 | — | — | 10:15 | — | — | 10:14 | — | — | 10:14 | — | — | 10:13 | 10:13 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 19 | 17 | 17 | 20 | 19 | 21 | 22 | 21 | 23 | 23 | 20 | 22 | 23 | 24 | 26 | 27 | 25 | 27 | 24 | 23 |
Feels °C | 17 | 15 | 16 | 15 | 18 | 17 | 19 | 21 | 19 | 20 | 20 | 18 | 19 | 21 | 24 | 23 | 24 | 22 | 23 | 19 | 19 |
Swell 1 Height (m) Direction Period (s) | W 10 | WNW 10 | W 10 | W 10 | W 10 | W 10 | W 9 | W 9 | W 9 | W 9 | WNW 8 | WNW 8 | WNW 9 | WNW 8 | WNW 8 | WNW 9 | WNW 9 | WNW 9 | WNW 9 | WNW 9 | WNW 9 |
122 | 131 | 96 | 70 | 47 | 47 | 41 | 40 | 39 | 39 | 23 | 24 | 25 | 13 | 13 | 28 | 27 | 27 | 16 | 16 | 16 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | W 5 | — | NW 4 | — | — | — | — | — | W 11 | WNW 4 | — | — | W 4 | — | — | — |
— | — | — | — | — | 7 | — | 3 | — | — | — | — | — | 2 | 4 | — | — | 1 | — | — | — | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | W 11 | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | 2 | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | N 4 | NW 3 | — | W 3 | WNW 5 | N 4 | NW 3 | NW 3 | — | — | NW 3 | NW 3 | WNW 3 | WNW 4 | N 4 | NW 2 | NW 3 | N 4 | NNE 4 | ENE 4 | NE 6 |
2 | 1 | — | 6 | 36 | 2 | 1 | 2 | — | — | 3 | 3 | 3 | 16 | 2 | 2 | 5 | 13 | 7 | 22 | 32 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 39 | 29 | 162 | 256 | 227 | 149 | 39 | 136 | 149 | 39 | 240 | 239 | 266 | 239 | 235 | 254 | 149 | 235 | 43 | 239 | 239 |
Best forecast wave conditions in Normandy | |||||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||||
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Information about the Le Poux Surf forecast
The above surf forecast table for Le Poux provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Le Poux can be found by selecting the local surf guide option on the grey menu. Our Le Poux surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Le Poux) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Le Poux may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Le Poux is 21 km (13 miles) from Octeville. If you plan a holiday in Normandy, look for hotels and other accommodation in Octeville. Octeville has rooms for a wide range of budgets as well as car hire and transport links.











