
Surf Forecasts:
La Nartelle surf forecast from 11 Sep 2026:
- Most powerful swell: Saturday 12 Sep, 5PM (local time) - 1.5ft (0.4m), 4s period, E swell with 5 kJ wave energy.
Best Forecast Surf Conditions for La Nartelle this week:
The most powerful waves expected at La Nartelle in the next 16 days are 0.4m 4s and forecast to arrive on Saturday (Sep 12) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 7s period and expected on Thursday (Sep 17) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5PM (Sat 12th Sep) | 1.5ft (0.4m) 4s |
Table - best surf conditions forecast for La Nartelle over the next 16 days.
The Lowdown
Alright, this is Rusty. Let's be straight with you – the outlook for La Nartelle over the next couple of weeks is pretty grim. We've got a long flat spell to sit through before anything remotely surfable shows up, and even then, it's nothing to get excited about.
From now all the way through the 24th of September, it's effectively flat. You'll see tiny dribbles of swell here and there – like a 0.3ft pulse from the SSE on the 22nd – but the wind is all wrong, mostly onshore or cross-onshore. It’s a wasteland for a paddle surfer. The water temp is sitting at 80°, which is a massive 9° warmer than normal for this time of year, so if you just wanna float around in bathwater and sun yourself, go for it. But don't bother bringing a board.
Then, on the morning of Friday, September 25th, things get a bit interesting, but not in a good way. The wind is gonna be howling from the NE at 16 mph with a risk of thunderstorms. By the afternoon, the wind picks up even more to 19 mph, and a small easterly swell starts to build – 4ft at a weak 5 seconds, so terrible shape. The combined energy is a weak (53) – it's just a messy, onshore chop. If the wind holds, a kite surfer might get some fun, but for a paddle surfer? Forget it.
The best, and I mean *only* real chance in this whole 16-day window is Saturday, September 26th. You’ll wake up to a cleaner 5ft easterly swell, still with a short 6-second period. The energy jumps up to a moderate (144), and importantly, the wind goes light from the NNE at 6 mph, so it’s just a light cross-onshore. By afternoon, it holds at 5ft, period still short at 6 seconds, and the energy is (151). This spot is sheltered, so it will take some of that edge off, and a beginner might find some soft, rolling lumps. But don't kid yourself – it's fat, weak, and a long way from any kind of stand-out session. The 5ft might be pushing it for a pure beginner, but it won’t be powerful. Just a fun little mop-up after all the nothing.
That’s the whole story. A 16-day wait for a barely passable Saturday. Forecasts can change, but right now, that's all we've got.
- Rusty
Short Range ForecastMostly dry. Warm (max 25°C on Fri afternoon, min 20°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 27°C on Tue afternoon, min 19°C on Thu morning). Wind will be generally light. | |||||||||||||||||||
Fri 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 7 | SW 6 | SW 6 | E 4 | — | — | — | — | — | — | — | — | — | SW 3 | SW 4 | SSW 4 | NNE 2 | SW 7 | SE 5 | SSW 4 |
Wave Graph | ||||||||||||||||||||
0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | cross-on | on | cross-off | glassy | cross-on | glassy | cross | on | cross-off | cross-off | cross | cross-off | cross-off | cross | cross-off | cross-off | on | cross-on |
High Tide | 10:00PM0.29m | 10:07AM0.22m | 10:31PM0.28m | 10:45AM0.23m | 11:00PM0.25m | 11:23AM0.23m | 11:28PM0.23m | 12:02PM0.22m | 11:55PM0.20m | 12:45PM0.22m | 00:21AM0.18m | 1:39PM0.20m | 00:54AM0.16m | |||||||
Low Tide | 3:26PM0.01m | 4:21AM0.03m | 4:05PM0.02m | 4:49AM0.03m | 4:44PM0.03m | 5:16AM0.04m | 5:23PM0.05m | 5:43AM0.04m | 6:04PM0.08m | 6:11AM0.05m | 6:50PM0.10m | 6:43AM0.07m | 7:50PM0.12m | |||||||
— | — | 7:07 | — | — | 7:09 | — | — | 7:09 | — | — | 7:11 | — | — | 7:13 | — | — | 7:13 | — | — | |
7:51 | — | — | 7:50 | — | — | 7:47 | — | — | 7:45 | — | — | 7:44 | — | — | 7:42 | — | — | 7:40 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 25 | 23 | 24 | 25 | 23 | 24 | 25 | 23 | 24 | 25 | 23 | 25 | 27 | 24 | 24 | 26 | 24 | 23 | 25 | 23 |
Feels °C | 25 | 23 | 24 | 25 | 24 | 25 | 25 | 24 | 24 | 24 | 24 | 26 | 26 | 23 | 24 | 26 | 26 | 24 | 25 | 24 |
Swell 1 Height (m) Direction Period (s) | SW 4 | SW 6 | SW 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | SW 7 | SW 7 | SE 5 | SSW 4 |
1 | 1 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | 8 | 2 | 1 | 2 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | W 5 | — | — | — | — | — | — | — | — | — | — | — | — | — | SW 4 | — | SW 6 |
— | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | 2 | |
Swell 3 Height (m) Direction Period (s) | W 7 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | W 6 | — |
1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | E 4 | — | — | — | — | — | — | — | — | — | SW 3 | SW 4 | SSW 4 | NNE 2 | — | SW 4 | — |
— | — | — | 2 | — | — | — | — | — | — | — | — | — | 2 | 2 | 1 | 1 | — | 1 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 703 | 52 | 389 | 739 | 614 | 614 | 739 | 647 | 647 | 655 | 647 | 647 | 1210 | 753 | 816 | 16 | 40 | 16 | 52 | |
Best forecast wave conditions in Cote d'Azur | ||||||||||||||||||||
Best forecast wave conditions in France | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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Information about the La Nartelle Surf forecast
The above surf forecast table for La Nartelle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Nartelle can be found by selecting the local surf guide option on the grey menu. Our La Nartelle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nartelle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Nartelle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Nartelle is 13 km (8 miles) from Frejus. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Frejus. Frejus has rooms for a wide range of budgets as well as car hire and transport links.










