Surf Forecasts:
La Nartelle surf forecast from 8 Jul 2026:
- Best quality surf: Sunday 12 Jul, 5AM (local time) - 3.5ft (1.0m), 6s period, E swell with cross-offshore winds.
- Most powerful swell: Saturday 11 Jul, 5PM (local time) - 3.5ft (1.1m), 5s period, E swell with 64 kJ wave energy.
- Next surfable swell (1★+): Sunday 12 Jul, 5AM (local time) - 3.5ft (1.0m), 6s period with E swell.
Best Forecast Surf Conditions for La Nartelle this week:
The surf forecast for La Nartelle over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 12) at 5AM. The primary swell is predicted to be 1.0m and 6s period with a secondary swell of 0.8m and 5s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at La Nartelle in the next 16 days are 1.1m 5s and forecast to arrive on Saturday (Jul 11) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Tuesday (Jul 14) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Sun 12th Jul) | 3.5ft (1.0m) 6s |
| Best Surf | 5AM (Sun 12th Jul) | 3.5ft (1.0m) 6s |
| Most Powerful | 5PM (Sat 11th Jul) | 3.5ft (1.1m) 5s |
Table - best surf conditions forecast for La Nartelle over the next 16 days.
Hey crew, Rusty here. Let’s get into it.
Right off the bat, this forecast is a bummer. La Nartelle has next to nothing on offer for the full 16 days. The water is warm, 78°F, which is 7°F above normal for the season—definitely noticeable, but it won’t help the waves. From the start right through to the end, it’s mostly flat. We get a few tiny pulses peaking at about 0.3–3ft from the SE and E, with periods of 4–6 seconds, and the combined energy maxes out at just 51 (weak) on the 12th of July, but that’s with a light cross-onshore breeze. That’s not worth paddling out for.
The closest thing to a surfable moment is the morning of the 12th of July: a 3ft, 6-second swell from the east, but with a light NE cross-onshore wind. It’s weak, short-period, and bumpy. Later on, the 21st and 22nd of July bring clean offshore winds from the west at 18–25 mph, but with zero swell. That’s kite-surfing weather, not paddle surfing.
La Nartelle is a sheltered, inconsistent spot, and this kind of flat spell is pretty normal for the area. It won’t stay like this forever, but for now, there’s just nothing to chase.
Rusty.
Short Range ForecastMostly dry. Warm (max 29°C on Thu afternoon, min 23°C on Wed night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 30°C on Mon afternoon, min 24°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | Tuesday 14 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | — | SW 4 | SE 4 | S 6 | SE 4 | SE 4 | SE 4 | — | E 3 | E 4 | ENE 5 | E 5 | E 6 | E 5 | ESE 4 | — | — | — | — | — | SSW 3 |
Wave Graph  | |||||||||||||||||||||
 kJ | 0 | 0 | 1 | 1 | 2 | 2 | 1 | 0 | 1 | 1 | 37 | 40 | 50 | 34 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | on | cross-on | cross-on | cross-on | glassy | cross-on | on | cross | cross-on | on | cross-on | cross-on | cross-on | off | glassy | cross | glassy | glassy | cross-on | glassy |
High Tide | 4:13PM0.17m | 3:54AM0.22m | 5:36PM0.19m | 6:45PM0.22m | 6:09AM0.20m | 7:44PM0.25m | 7:14AM0.20m | 8:37PM0.27m | 8:12AM0.20m | 9:26PM0.30m | 9:04AM0.20m | 10:13PM0.31m | |||||||||
Low Tide | 9:58AM0.06m | 9:35PM0.10m | 10:55AM0.05m | 11:10PM0.11m | 11:52AM0.04m | 00:40AM0.11m | 12:46PM0.02m | 1:54AM0.09m | 1:38PM0.01m | 2:56AM0.08m | 2:27PM-0.00m | 3:50AM0.07m | 3:14PM-0.01m | 4:41AM0.06m | |||||||
 | |  | | | | | | |  | | | | | | | | | | | | |
 | 6:00 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:03 | — | — | 6:03 | — | — | 6:05 | — | — |
 | — | — | 9:15 | — | — | 9:15 | — | — | 9:14 | — | — | 9:14 | — | — | 9:13 | — | — | 9:13 | — | — | 9:12 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 28 | 28 | 26 | 27 | 29 | 28 | 28 | 29 | 27 | 27 | 28 | 27 | 28 | 28 | 27 | 29 | 30 | 27 | 28 | 30 | 29 |
Feels °C | 30 | 29 | 28 | 28 | 31 | 30 | 29 | 30 | 28 | 27 | 30 | 28 | 28 | 29 | 30 | 31 | 31 | 29 | 30 | 31 | 29 |
Swell 1 Height (m) Direction Period (s) | — | SW 4 | SSW 6 | SSW 5 | SE 4 | SE 4 | SE 4 | — | E 3 | — | — | E 5 | S 6 | S 5 | ESE 4 | — | — | — | — | — | — |
| kJ | — | 1 | 3 | 3 | 2 | 2 | 1 | — | 1 | — | — | 24 | 1 | 1 | 3 | — | — | — | — | — | — |
Swell 2 Height (m) Direction Period (s) | — | — | SE 4 | SE 4 | SSW 6 | SW 5 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | 1 | 1 | 3 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | S 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | ENE 2 | — | — | — | — | — | E 4 | ENE 5 | E 5 | E 6 | E 5 | — | — | — | — | — | — | SSW 3 |
| kJ | — | — | — | 1 | — | — | — | — | — | 1 | 37 | 40 | 50 | 34 | — | — | — | — | — | — | 1 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 892 | 981 | 653 | 239 | 756 | 653 | 654 | 655 | 647 | 647 | 719 | 36 | 40 | 520 | 686 | 651 | 1025 | 982 | 811 | 844 | 1080 |
Best forecast wave conditions in Cote d'Azur | |||||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||||
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Information about the La Nartelle Surf forecast
The above surf forecast table for La Nartelle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Nartelle can be found by selecting the local surf guide option on the grey menu. Our La Nartelle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nartelle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Nartelle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Nartelle is 13 km (8 miles) from Frejus. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Frejus. Frejus has rooms for a wide range of budgets as well as car hire and transport links.
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