La Nartelle surfForecast / Mediterranean – Cote d'Azur / France

information circle12 Day Weather and Surf, issued 6 pm Friday 16 Jan 2026 CET
Forecast update in hr  min  s Forecast update imminent
La Nartelle surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Nartelle sea temperature is
14.8° C
(Which is 1.7°C warmer than normal for this time of year)


Best Forecast Surf Conditions for La Nartelle this week:

The surf forecast for La Nartelle over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jan 21) at 4AM. The primary swell is predicted to be 1.4m and 6s period with a secondary swell of 0.9m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at La Nartelle in the next 12 days are 3.0m 8s and forecast to arrive on Monday (Jan 19) at 1PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 6s period and expected on Friday (Jan 23) at 1AM.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Wed 21st Jan)4.5ft (1.4m) 6s
Best Surf 4AM (Wed 21st Jan)4.5ft (1.4m) 6s
Most Powerful 1PM (Mon 19th Jan)10ft (3.0m) 8s

Table - best surf conditions forecast for La Nartelle over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 41mm), heaviest during Fri night. Very mild (max 13°C on Fri afternoon, min 11°C on Sun afternoon). Winds increasing (light winds from the E on Fri afternoon, strong winds from the ENE by Mon morning).

Days 3-6 Weather Summary Some drizzle, heaviest during Thu morning. Very mild (max 13°C on Mon afternoon, min 7°C on Tue night). Winds decreasing (strong winds from the E on Mon afternoon, calm by Tue night).

Fri
16
Saturday
17
Sunday
18
Monday
19
Tuesday
20
Wednesday
21
Thursday
22
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.3
ENE
1.7
E
1.6
E
2
E
3
E
2.4
E
2
E
1.9
ENE
3
E
2.5
E
2.2
E
2.1
E
1.5
E
1
E
1
E
0.6
E
0.8
E
1.5
E
1.3
E
1.1
E
1.3
E
Period(s) (?)666677778888776546556
Wave
Graph
(?)Metric surfscale
Energy kJ (?)10621417530180153035530710937125534912171006415221349262103
Wind
(km/h)
25
ENE
25
E
25
ENE
35
E
40
ENE
40
ENE
35
ENE
35
NE
40
ENE
40
E
35
ENE
35
E
15
ENE
10
NNE
10
E
10
E
20
E
40
ENE
45
ENE
40
ENE
40
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
ononononononcross-
on
cross-
on
ononcross-
on
oncross-
on
crossonononononcross-
on
on
High Tide
/ height (m)
7:10PM
0.18
8:27AM
0.26
7:46PM
0.18
9:00AM
0.27
8:21PM
0.19
9:33AM
0.28
8:55PM
0.19
10:05AM
0.28
9:30PM
0.19
10:36AM
0.29
10:08PM
0.19
11:08AM
0.28
10:51PM
0.18
11:40AM
0.27
Low Tide
/ height (m)
1:26AM
0.03
2:42PM
0.10
2:02AM
0.01
3:16PM
0.09
2:35AM
0.01
3:49PM
0.09
3:08AM
0.00
4:23PM
0.08
3:40AM
0.00
4:58PM
0.08
4:13AM
0.01
5:34PM
0.07
4:49AM
0.03
Fri
16
Saturday
17
Sunday
18
Monday
19
Tuesday
20
Wednesday
21
Thursday
22
Sunrise--8:00--8:00--8:00--8:00--7:58--7:58--7:58
Sunset5:22--5:23--5:25--5:27--5:28--5:29--5:30--
light rain
heavy rain
light rain
light rain
rain showers
light rain
light rain
mod rain
cloud
cloud
part cloud
clear
clear
clear
clear
part cloud
cloud
light rain
heavy rain
light rain
light rain
Rain (mm)
122213426---------11153
Temp. °C1313121313121212131311111281099991010
Feels °C (?)1086854454422446550023
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Nartelle Surf forecast

The above surf forecast table for La Nartelle provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at La Nartelle can be found by selecting the local surf guide option on the grey menu. Our La Nartelle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nartelle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Nartelle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Nartelle is 13 km (8 miles) from Frejus. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Frejus. Frejus has rooms for a wide range of budgets as well as car hire and transport links.

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