
Surf Forecasts:
La Nartelle surf forecast from 5 Aug 2026:
- Most powerful swell: Friday 7 Aug, 8PM (local time) - 1.5ft (0.4m), 4s period, ESE swell with 5 kJ wave energy.
Best Forecast Surf Conditions for La Nartelle this week:
The most powerful waves expected at La Nartelle in the next 16 days are 0.4m 4s and forecast to arrive on Friday (Aug 07) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Monday (Aug 10) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8PM (Fri 7th Aug) | 1.5ft (0.4m) 4s |
Table - best surf conditions forecast for La Nartelle over the next 16 days.
The Lowdown
Alright gang, Rusty here. Let’s break down the next 16 days for La Nartelle. I’m not gonna sugarcoat it – it’s a dry spell. The forecast shows a whole lot of nothing for a long time.
The first tiny hint of surf shows up on Wednesday the 5th, but it’s barely a bump.
Water temp is sitting at 82°F, which is a massive 8°F warmer than normal for this time of year – that’s very unusual, so you’ll be warm, but you won’t be surfing.
Wednesday the 5th morning brings a tiny 0.7ft swell from the south, with a short period of 4 seconds. The combined energy is a weak 1. Winds are light cross-off from the NNW, keeping it clean, but there’s no power. By the afternoon, the wind switches to a cross-on, and it’s still flat.
Thursday the 6th and Friday the 7th are more of the same. Friday morning has a 0.7ft swell from the ENE, period 3 seconds, energy 1, with clean cross-off wind. It’s tiny and weak. Friday afternoon tosses up a 1ft swell from the ENE, period 4 seconds, energy 2, but it’s onshore from the east, so it’s messy.
From Saturday the 8th all the way through to Sunday the 16th of August, it’s a total dead zone. Days of clean, glassy mornings, but the swell is completely gone. The numbers are all zeros. It’s a long, quiet gap.
We get a little blip on Sunday the 16th afternoon with a 0.3ft swell from the SE, period 4 seconds, energy 1, but it’s cross-on and choppy. Monday the 17th and Tuesday the 18th bring in moderate offshore winds from the west (15 mph), which is clean, but the swell is still pathetic – 0.7ft at best, period 4-5 seconds, energy 1 or 2. Not enough to do anything.
The rest fades out into the 20th with clean conditions but zero wave energy.
There’s no standout here. The whole stretch is a bust for surfing. The break is sheltered and inconsistent, and this kind of blank run is pretty normal for the area. The cleanest mornings are the best for a paddle, but you won’t be riding anything. Looks more like a good day for a swim.
Rusty.
Short Range ForecastMostly dry. Warm (max 30°C on Wed afternoon, min 24°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 34°C on Mon afternoon, min 25°C on Sat morning). Wind will be generally light. | ||||||||||||||||||||
Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 4 | — | W 5 | SW 5 | SW 6 | SW 7 | ENE 3 | ENE 4 | ESE 3 | SW 5 | ESE 2 | E 3 | — | — | SW 3 | WSW 3 | SSW 4 | S 3 | — | SW 4 | — |
Wave Graph | |||||||||||||||||||||
1 | 0 | 0 | 0 | 0 | 0 | 1 | 2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | glassy | cross | cross | cross | cross-off | on | cross-off | cross | on | cross-off | cross-off | cross-on | off | cross-off | cross-off | off | cross-off | cross-on | cross-off |
High Tide | 2:18PM0.18m | 2:11AM0.21m | 3:43PM0.19m | 3:14AM0.19m | 5:19PM0.20m | 6:38PM0.23m | 6:05AM0.18m | 7:39PM0.26m | 7:14AM0.18m | 8:29PM0.28m | 8:09AM0.19m | 9:14PM0.30m | |||||||||
Low Tide | 8:07AM0.06m | 7:55PM0.10m | 9:03AM0.06m | 9:23PM0.12m | 10:12AM0.06m | 11:19PM0.12m | 11:26AM0.05m | 00:56AM0.11m | 12:32PM0.03m | 2:03AM0.09m | 1:28PM0.02m | 2:56AM0.08m | 2:17PM-0.00m | 3:41AM0.06m | |||||||
6:26 | — | — | 6:26 | — | — | 6:28 | — | — | 6:30 | — | — | 6:31 | — | — | 6:31 | — | — | 6:33 | — | — | |
— | 8:51 | — | — | 8:49 | — | — | 8:47 | — | — | 8:46 | — | — | 8:45 | — | — | 8:44 | — | — | 8:43 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 29 | 30 | 29 | 29 | 30 | 28 | 28 | 30 | 28 | 28 | 29 | 28 | 30 | 31 | 29 | 31 | 34 | 33 | 29 | 30 | 28 |
Feels °C | 32 | 32 | 32 | 31 | 31 | 30 | 31 | 33 | 32 | 30 | 30 | 32 | 31 | 31 | 31 | 31 | 31 | 32 | 31 | 31 | 31 |
Swell 1 Height (m) Direction Period (s) | S 4 | — | — | SW 5 | SW 6 | SW 7 | SSW 4 | SW 4 | ESE 3 | SW 5 | SW 4 | E 3 | — | — | — | — | — | S 3 | — | — | — |
1 | — | — | 1 | 1 | 7 | 2 | 1 | 1 | 1 | 1 | 1 | — | — | — | — | — | 1 | — | — | — | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | SW 7 | W 6 | SW 6 | — | — | — | — | — | — | — | — | SW 4 | — | — | — |
— | — | — | — | — | — | 2 | 1 | 1 | — | — | — | — | — | — | — | — | 1 | — | — | — | |
Swell 3 Height (m) Direction Period (s) | — | — | W 5 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | SW 5 | — | SW 4 | — |
— | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | 1 | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | ENE 3 | ENE 4 | — | — | ESE 2 | — | — | — | SW 3 | WSW 3 | SSW 4 | — | — | — | — |
— | — | — | — | — | — | 1 | 2 | — | — | 1 | — | — | — | 2 | 2 | 5 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 655 | 866 | 52 | 91 | 756 | 16 | 16 | 1210 | 40 | 239 | 1186 | 715 | 658 | 865 | 711 | 653 | 756 | 647 | 647 | 756 | 647 |
Best forecast wave conditions in Cote d'Azur | |||||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||||
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Information about the La Nartelle Surf forecast
The above surf forecast table for La Nartelle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Nartelle can be found by selecting the local surf guide option on the grey menu. Our La Nartelle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nartelle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Nartelle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Nartelle is 13 km (8 miles) from Frejus. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Frejus. Frejus has rooms for a wide range of budgets as well as car hire and transport links.











