
Surf Forecasts:
La Nartelle surf forecast from 7 Aug 2026:
- Most powerful swell: Saturday 8 Aug, 5PM (local time) - 1.5ft (0.5m), 4s period, E swell with 9 kJ wave energy.
Best Forecast Surf Conditions for La Nartelle this week:
The most powerful waves expected at La Nartelle in the next 16 days are 0.5m 4s and forecast to arrive on Saturday (Aug 08) at 5PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 6s period and expected on Friday (Aug 07) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5PM (Sat 8th Aug) | 1.5ft (0.5m) 4s |
Table - best surf conditions forecast for La Nartelle over the next 16 days.
The Lowdown
Alright crew, Rusty here. Let’s cut to the chase. This 16-day window is a long, flat spell, so don’t get your hopes up.
We’re looking at a whole lot of nothing for the first week. The first real chance to get wet comes later in the period. The standout? There isn’t a true standout, but there are a couple of moments that are worth a look if you’re really itching.
Starting with La Nartelle on Friday, August 7th, the afternoon brings a tiny 0.7ft swell from the south with a period of just 4 seconds, and the combined swell energy is a weak 1. The wind is a cross-shore at 12 mph, putting a chop on it. The water is a warm 82°, which is much warmer than usual, about 8° above the average, so you’ll be comfortable just floating.
Saturday and Sunday are flat, with zero energy. A glassy morning on Sunday, but no swell. Monday through Wednesday of the next week are all poor, with only tiny 0.7ft bumps showing up. Thursday morning, August 13th, is glassy but still flat. This pattern of flat, glassy mornings and light cross-onshore afternoons just keeps going.
The entire second week is the same story. Tiny 0.7ft swells, periods of 2-4 seconds, and combined swell energy never getting above 1. The wind is light or gentle, but there’s nothing to ride.
Finally, on Tuesday, August 18th, the afternoon shows a 2ft swell from the east with a period of 4 seconds, and the combined energy climbs to 15 – still moderate, but the best of the run. The wind is a gentle cross-shore at 9 mph, so it’s a bit choppy. It’s not great, but it’s the only real option in the whole window.
Then on Friday, August 21st, the morning brings a strong offshore wind at 28 mph from the WNW, but it’s blowing over a tiny 0.7ft, 3-second swell. The energy is still just 1. That offshore wind will clean it up, but it’s too small to paddle into and the wind is too strong.
The very last call is Saturday, August 22nd, afternoon. A 2ft easterly swell with a 4-second period, combined energy at 9, and a gentle offshore breeze from the west at 9 mph. The cleanest conditions of the whole 16 days, but still just knee-high dribble.
So, what’s the best on offer? The Tuesday afternoon, August 18th, is the only real window with enough energy to push a board. It’s not a standout, but it’s the pick of a very poor bunch. The Saturday afternoon, August 22nd, has the cleanest look with that offshore wind, but it’s tiny. For a beginner, none of this is good, but if you’re desperate, the 18th is your best bet. La Nartelle is a sheltered, inconsistent spot, and this forecast shows exactly why.
Rusty out.
Short Range ForecastMostly dry. Warm (max 31°C on Fri afternoon, min 25°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 33°C on Mon afternoon, min 25°C on Mon night). Wind will be generally light. | |||||||||||||||||||
Fri 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 4 | ENE 3 | SSW 4 | E 4 | E 3 | — | — | — | — | — | SW 3 | — | — | S 5 | ENE 3 | ENE 3 | — | — | — | — |
Wave Graph | ||||||||||||||||||||
1 | 1 | 0 | 5 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 1 | 1 | 0 | 0 | 0 | 0 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-on | on | cross-off | glassy | cross | cross-off | cross-off | cross | off | cross-off | cross-on | cross-off | cross | cross-on | cross-off | glassy | cross-on | cross-off |
High Tide | 5:19PM0.20m | 6:38PM0.23m | 6:05AM0.18m | 7:39PM0.26m | 7:14AM0.18m | 8:29PM0.28m | 8:09AM0.19m | 9:14PM0.30m | 8:57AM0.20m | 9:55PM0.31m | 9:41AM0.20m | 10:34PM0.31m | ||||||||
Low Tide | 11:19PM0.12m | 11:26AM0.05m | 00:56AM0.11m | 12:32PM0.03m | 2:03AM0.09m | 1:28PM0.02m | 2:56AM0.08m | 2:17PM-0.00m | 3:41AM0.06m | 3:02PM-0.01m | 4:22AM0.05m | 3:43PM-0.01m | 5:00AM0.05m | |||||||
— | — | 6:30 | — | — | 6:31 | — | — | 6:31 | — | — | 6:33 | — | — | 6:33 | — | — | 6:35 | — | — | |
8:47 | — | — | 8:46 | — | — | 8:45 | — | — | 8:44 | — | — | 8:43 | — | — | 8:40 | — | — | 8:39 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 31 | 30 | 28 | 29 | 28 | 30 | 31 | 29 | 31 | 33 | 31 | 29 | 30 | 28 | 29 | 30 | 28 | 30 | 31 | 30 |
Feels °C | 30 | 32 | 29 | 31 | 31 | 32 | 32 | 31 | 31 | 31 | 29 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 32 |
Swell 1 Height (m) Direction Period (s) | — | SSW 4 | SSW 4 | — | E 3 | — | — | — | — | — | — | — | — | WSW 4 | — | — | — | — | — | — |
— | 2 | 2 | — | 1 | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | |
Swell 2 Height (m) Direction Period (s) | SW 6 | WSW 6 | SW 6 | SW 5 | — | — | — | — | — | — | — | — | — | S 5 | — | — | — | — | — | — |
2 | 4 | 1 | 1 | — | — | — | — | — | — | — | — | — | 4 | — | — | — | — | — | — | |
Swell 3 Height (m) Direction Period (s) | — | ENE 3 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | S 4 | — | — | E 4 | — | — | — | — | — | — | SW 3 | — | — | WSW 4 | ENE 3 | ENE 3 | — | — | — | — |
1 | — | — | 5 | — | — | — | — | — | — | 3 | — | — | 11 | 1 | 1 | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 1101 | 206 | 192 | 992 | 699 | 651 | 1024 | 242 | 647 | 756 | 648 | 647 | 866 | 686 | 711 | 739 | 699 | 658 | 1127 | 686 |
Best forecast wave conditions in Cote d'Azur | ||||||||||||||||||||
Best forecast wave conditions in France | ||||||||||||||||||||
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Information about the La Nartelle Surf forecast
The above surf forecast table for La Nartelle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Nartelle can be found by selecting the local surf guide option on the grey menu. Our La Nartelle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nartelle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Nartelle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Nartelle is 13 km (8 miles) from Frejus. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Frejus. Frejus has rooms for a wide range of budgets as well as car hire and transport links.











