La Nartelle surfForecast / Mediterranean – Cote d'Azur / France

information circle12 Day Weather and Surf, issued 12 pm Thursday 05 Feb 2026 CET
Forecast update in hr  min  s Forecast update imminent
La Nartelle surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Nartelle sea temperature is
14.3° C
(Which is 1.3°C warmer than normal for this time of year)


Best Forecast Surf Conditions for La Nartelle this week:

The surf forecast for La Nartelle over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Feb 06) at 1AM. The primary swell is predicted to be 1.3m and 7s period with a secondary swell of 0.3m and 3s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at La Nartelle in the next 12 days are 1.3m 7s and forecast to arrive on Friday (Feb 06) at 1AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 11s period and expected on Friday (Feb 06) at 7AM.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Fri 6th Feb)4.5ft (1.3m) 7s
Best Surf 1AM (Fri 6th Feb)4.5ft (1.3m) 7s
Most Powerful 1AM (Fri 6th Feb)4.5ft (1.3m) 7s

Table - best surf conditions forecast for La Nartelle over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 45mm), heaviest during Thu night. Very mild (max 15°C on Fri morning, min 9°C on Fri night). Winds decreasing (fresh winds from the WNW on Fri morning, calm by Sat night).

Days 3-6 Weather Summary Heavy rain (total 33mm), heaviest during Sun afternoon. Very mild (max 13°C on Mon afternoon, min 8°C on Mon night). Winds decreasing (fresh winds from the NE on Sun afternoon, calm by Tue afternoon).

Thursday
05
Friday
06
Saturday
07
Sunday
08
Monday
09
Tuesday
10
Wednesday
11
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.6
SSW
0.4
SE
1.3
S
0.2
E
1
SSW
0.9
SSW
0.5
ENE
0.5
ENE
0.4
ESE
0.9
E
1.4
E
1
S
0.6
S
0.4
S
0.2
E
0.2
S
0.1
S
0.3
SSE
0.4
SSE
0.2
SSE
0.7
SW
Period(s) (?)8376109344458874585548
Wave
Graph
(?)Metric surfscale
Energy kJ (?)0218130058523106127431712141020
Wind
(km/h)
5
SE
20
ESE
10
NW
35
WNW
25
W
20
W
20
NE
10
NNW
5
W
30
ESE
40
NE
20
NE
10
W
10
W
10
WNW
5
WNW
0
N
5
N
30
W
40
W
45
WNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
oncross-
off
offoffoffcross-
on
cross-
off
offoncross-
on
cross-
on
offoffcross-
off
glassglassglassoffoffoff
High Tide
/ height (m)
11:06AM
0.28
11:01PM
0.19
11:36AM
0.26
11:44PM
0.19
12:05PM
0.23
12:34AM
0.18
12:34PM
0.20
1:38AM
0.18
1:07PM
0.18
3:12AM
0.18
2:01PM
0.16
5:04AM 3:43PM
0.19 0.15
Low Tide
/ height (m)
5:32PM
0.06
4:56AM
0.04
6:04PM
0.07
5:34AM
0.07
6:36PM
0.07
6:16AM
0.09
7:14PM
0.08
7:13AM
0.12
8:03PM
0.08
8:55AM
0.14
9:16PM
0.09
11:28AM
0.14
10:38PM
0.08
Thursday
05
Friday
06
Saturday
07
Sunday
08
Monday
09
Tuesday
10
Wednesday
11
Sunrise7:45--7:43--7:41--7:41--7:39--7:39--7:37--
Sunset-5:49--5:51--5:52--5:52--5:54--5:55--5:57-
part cloud
heavy rain
rain showers
clear
clear
part cloud
mod rain
part cloud
part cloud
light rain
heavy rain
rain showers
cloud
cloud
part cloud
cloud
light rain
light rain
rain showers
cloud
part cloud
Rain (mm)
-1425---6--3178----141--
Temp. °C12121215151110101011101012131091010151411
Feels °C (?)10988766576339108698973
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the La Nartelle Surf forecast

The above surf forecast table for La Nartelle provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at La Nartelle can be found by selecting the local surf guide option on the grey menu. Our La Nartelle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nartelle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Nartelle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Nartelle is 13 km (8 miles) from Frejus. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Frejus. Frejus has rooms for a wide range of budgets as well as car hire and transport links.

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