
Surf Forecasts:
La Nartelle surf forecast from 2 Aug 2026:
- Most powerful swell: Tuesday 4 Aug, 2PM (local time) - 2.5ft (0.7m), 4s period, E swell with 16 kJ wave energy.
Best Forecast Surf Conditions for La Nartelle this week:
The most powerful waves expected at La Nartelle in the next 16 days are 0.7m 4s and forecast to arrive on Tuesday (Aug 04) at 2PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Thursday (Aug 06) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 2PM (Tue 4th Aug) | 2.5ft (0.7m) 4s |
Table - best surf conditions forecast for La Nartelle over the next 16 days.
The Lowdown
Alright, let’s get straight into it. It’s Rusty here, and I’ve been staring at the charts for our stretch of coast, and honestly, it’s a bit of a flat spell we’re in. Over the next 16 days, this region is looking pretty quiet, with no real standouts to get the heart racing.
The first couple of days are a write-off. We’re looking at a tiny, weak 0.2m (0.7ft) ripple from the east on Sunday morning, with a short 3-second period and barely any energy behind it. The wind is cross-onshore, which just messes up what little surface there is. We’re talking clean, but totally unrideable. It’s not until Tuesday morning that we see anything that even vaguely resembles a wave, but it’s still only 0.4m (1ft) from the ENE at 9 mph onshore. It’s weak energy, and it’s messy.
The whole first week is a battle against small, short-period windswell. There are moments on Wednesday morning when the wind goes light cross-offshore and the surf is clean, but we're only looking at 0.3m (1ft). It’s the kind of clean that’s pretty to look at but offers nothing. You’d be paddling for nothing.
The combined energy stays in the single digits or low teens for most of this, which tells you everything. We get a slight bump on Tuesday afternoon with 0.7m (2ft) from the east, but the period is a weak 4 seconds and it’s onshore. That’s just bumpy and unappealing.
Honestly, for the first week, we don't even have a recommended day to get wet. It’s a full seven days of watching the tide come in and out.
Moving into the second week, things don’t really improve. Monday the 11th sees a touch more size at 0.6m (2ft) from the east, but it’s onshore wind and still short-period. It’s not surf, it’s just chop. The rest of the week is more of the same, with the swell bouncing between 0.2m (0.7ft) and 0.4m (1ft), and the wind, when it’s not calm, coming from the east or southeast to mess things up. The 15th and 16th are lookers, with the swell trying to build to 0.4m (1ft), but with an easterly breeze at 12 mph it’s not going to be clean.
So, here’s the long and short of it. This is a barren run for surf. La Nartelle (Sainte-Maxime) is sheltered from the east and that’s the only direction we’ve got, and it just doesn't have the juice. The water temp is sitting at 82°F, which is much warmer than normal for this time of year—that’s a big anomaly, over 7 degrees above average. That’s actually pretty wild, and a good reason to just get in the water for a swim if nothing else.
We don't have any consistent breaks on offer, so this blank run is just what this stretch of coast does when the swell window is this shut. It’s poor, but forecasts change, and it won’t stay this flat forever.
There’s no point in highlighting a "best" because nothing here is worth your time. If the wind is blowing from the east at 12 mph, this setup is looking more interesting for someone with a kite than a surfboard.
Hang tight. This is Rusty, signing off.
Short Range ForecastMostly dry. Warm (max 30°C on Wed afternoon, min 24°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 32°C on Fri afternoon, min 25°C on Thu night). Wind will be generally light. | ||||||||||||||||||
Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | — | — | E 3 | E 3 | ENE 3 | E 4 | ENE 4 | E 4 | ENE 3 | E 4 | S 6 | S 6 | SSW 4 | SSW 6 | S 4 | SW 5 | SSW 4 | — | SW 4 |
Wave Graph | |||||||||||||||||||
0 | 0 | 1 | 2 | 3 | 16 | 1 | 1 | 2 | 1 | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | on | cross-on | on | on | cross-off | cross-off | cross-on | cross-off | cross | cross | glassy | glassy | cross | cross-off | cross-off | cross-on | off |
High Tide | 00:16AM0.26m | 12:19PM0.19m | 00:48AM0.25m | 1:11PM0.18m | 1:25AM0.23m | 2:18PM0.18m | 2:11AM0.21m | 3:43PM0.19m | 3:14AM0.19m | 5:19PM0.20m | 6:38PM0.23m | ||||||||
Low Tide | 6:44AM0.07m | 6:10PM0.05m | 7:22AM0.06m | 6:55PM0.07m | 8:07AM0.06m | 7:55PM0.10m | 9:03AM0.06m | 9:23PM0.12m | 10:12AM0.06m | 11:19PM0.12m | 11:26AM0.05m | 00:56AM0.11m | |||||||
— | 6:24 | — | — | 6:24 | — | — | 6:26 | — | — | 6:26 | — | — | 6:28 | — | — | 6:30 | — | — | |
8:53 | — | 8:52 | — | — | 8:52 | — | — | 8:51 | — | — | 8:49 | — | — | 8:47 | — | — | 8:46 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 29 | 28 | 29 | 27 | 28 | 29 | 28 | 29 | 30 | 28 | 30 | 31 | 30 | 30 | 32 | 31 | 29 | 29 | 29 |
Feels °C | 33 | 30 | 31 | 30 | 30 | 31 | 31 | 31 | 32 | 31 | 32 | 32 | 33 | 31 | 34 | 32 | 31 | 31 | 31 |
Swell 1 Height (m) Direction Period (s) | — | — | — | — | — | — | ENE 4 | E 4 | E 4 | E 4 | — | — | SSW 4 | SSW 6 | W 6 | — | SSW 4 | — | — |
— | — | — | — | — | — | 1 | 1 | 1 | 1 | — | — | 1 | 3 | 1 | — | 2 | — | — | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | SW 4 | — | — | — | S 8 | — | S 6 | SW 6 | — | SSW 4 | — | SW 6 | — | — |
— | — | — | — | — | 1 | — | — | — | 1 | — | 1 | 2 | — | 1 | — | 1 | — | — | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | S 6 | — | SW 5 | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | 1 | — | 1 | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | E 3 | E 3 | ENE 3 | E 4 | — | — | ENE 3 | — | — | — | — | — | S 4 | SW 5 | — | — | SW 4 |
— | — | 1 | 2 | 3 | 16 | — | — | 2 | — | — | — | — | — | 1 | 8 | — | — | 5 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 699 | 654 | 981 | 647 | 739 | 1119 | 655 | 654 | 866 | 724 | 647 | 756 | 16 | 208 | 756 | 225 | 16 | 1190 | 193 |
Best forecast wave conditions in Cote d'Azur | |||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||
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Information about the La Nartelle Surf forecast
The above surf forecast table for La Nartelle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Nartelle can be found by selecting the local surf guide option on the grey menu. Our La Nartelle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nartelle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Nartelle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Nartelle is 13 km (8 miles) from Frejus. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Frejus. Frejus has rooms for a wide range of budgets as well as car hire and transport links.











