Surf Forecasts:
La Nartelle surf forecast from 1 Sep 2026:
- Most powerful swell: Sunday 6 Sep, 5PM (local time) - 1.5ft (0.5m), 4s period, E swell with 8 kJ wave energy.
Best Forecast Surf Conditions for La Nartelle this week:
The most powerful waves expected at La Nartelle in the next 16 days are 0.5m 4s and forecast to arrive on Sunday (Sep 06) at 5PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 5s period and expected on Tuesday (Sep 01) at 11PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5PM (Sun 6th Sep) | 1.5ft (0.5m) 4s |
Table - best surf conditions forecast for La Nartelle over the next 16 days.
The Lowdown
Alright, Rusty here, let’s take a look at what’s cookin’ over the next couple of weeks.
Honestly, it’s a bit of a tough stretch for La Nartelle. We’re lookin’ at a long, quiet spell to start, and then only a few small blips of energy. The whole 16-day window is pretty slim pickin's, I gotta be straight with ya.
Right off the bat, there's nothing at all through the first four days – no swell, no surf. That dry run stretches all the way until the morning of Sunday the 6th. Even then, it’s only a tiny 1 ft of swell from the ENE with a short 3-second period, giving us a weak combined energy of only 3. The wind’s a light cross-shore that morning – not terrible, but the wave size and period are so small it’s barely worth wettin’ a line. It gets smaller in the afternoon, with 1.0 ft and onshore wind.
After that, we get another stretch of zeros. The morning of Wednesday the 9th has glassy conditions, but still zero swell. It ain’t until the morning of Thursday the 10th when things get a little interesting. We finally see some clean conditions with a moderate to fresh offshore wind (WNW shifting to W, 16 to 19 mph), and a tiny 2 ft to 1 ft wave from the east. The energy is still low, though – around 10. The offshore wind will make it look pretty, but it’s just too small for a proper ride.
The most promising couple of days come around Sunday the 13th. The morning has 3 ft from the east with a 6-second period, and the energy jumps to 40. That’s the most juice we see. By the afternoon, the swell bumps up to 4 ft from the same direction, with energy hitting 84. But here’s the kicker – it’s got a moderate to fresh onshore wind (ENE, 13 to 16 mph), so expect some chop. It’s gonna be messy. That’s the only time the size gets above 3 ft, and it ain’t clean.
The water temp is a big story here. For a break that’s usually sheltered, the water is runnin’ at 78° with a 6° positive anomaly – that’s much warmer than normal for the time of year. Don’t need a thick suit, if you even bother paddling out.
There’s nothing in the entire second week that stands out as a true highlight. A few scraps of 0.7 ft to 1 ft with onshore or cross-onshore winds just don’t cut it. The best window for a paddle is probably the morning of Sunday the 13th – it has the most size and energy, but expect the crowd factor to be in the water since it’s the only real option, even if the waves are mediocre and the wind is junk.
Honestly, if you’re not desperate, it’s a good week to rig up a kite, because the cross-on conditions and small wind ripples on some of those days in the second week will be more fun for that than for a surfboard.
Stay patient, mates. The forecasts can always change, but right now, it’s a lean run.
- Rusty
Short Range ForecastMostly dry. Warm (max 29°C on Fri morning, min 22°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 31°C on Sat morning, min 23°C on Sat night). Wind will be generally light. | |||||||||||||||||||
Tue 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 6 | SW 5 | — | — | S 5 | SW 4 | — | — | — | — | — | — | SSW 3 | ENE 3 | ENE 3 | E 3 | ESE 4 | — | — | WSW 4 |
Wave Graph | ||||||||||||||||||||
0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 3 | 2 | 1 | 0 | 0 | 0 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | glassy | cross-off | cross | cross | cross-off | cross-on | cross-off | cross-off | cross-on | off | off | on | cross-on | cross | on | cross-off | glassy | cross | glassy |
High Tide | 00:09AM0.23m | 12:53PM0.21m | 00:47AM0.21m | 1:58PM0.21m | 1:37AM0.19m | 3:29PM0.20m | 2:55AM0.17m | 5:12PM0.22m | 6:30PM0.24m | 6:15AM0.16m | 7:26PM0.26m | |||||||||
Low Tide | 5:57PM0.06m | 6:35AM0.05m | 6:48PM0.08m | 7:20AM0.05m | 7:57PM0.11m | 8:19AM0.06m | 9:47PM0.12m | 9:41AM0.07m | 11:53PM0.12m | 11:10AM0.06m | 1:11AM0.10m | 12:21PM0.04m | 2:02AM0.08m | |||||||
— | — | 6:56 | — | — | 6:58 | — | — | 6:58 | — | — | 7:01 | — | — | 7:01 | — | — | 7:03 | — | — | |
8:08 | — | — | 8:07 | — | — | 8:06 | — | — | 8:04 | — | — | 8:01 | — | — | 8:00 | — | — | 7:59 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 28 | 25 | 27 | 28 | 26 | 26 | 28 | 27 | 29 | 30 | 27 | 31 | 29 | 25 | 26 | 28 | 27 | 29 | 30 | 27 |
Feels °C | 29 | 28 | 27 | 27 | 27 | 28 | 30 | 29 | 29 | 29 | 28 | 31 | 29 | 26 | 27 | 29 | 29 | 29 | 29 | 28 |
Swell 1 Height (m) Direction Period (s) | — | SW 5 | — | — | SSW 4 | — | — | — | — | — | — | — | SSW 3 | — | — | — | ESE 4 | — | — | SSW 4 |
— | 1 | — | — | 2 | — | — | — | — | — | — | — | 1 | — | — | — | 1 | — | — | 1 | |
Swell 2 Height (m) Direction Period (s) | W 6 | — | — | — | — | SW 4 | — | — | — | — | — | — | — | SW 5 | — | — | — | — | — | — |
1 | — | — | — | — | 1 | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | S 5 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | ENE 3 | ENE 3 | E 3 | — | — | — | WSW 4 |
— | — | — | — | — | — | — | — | — | — | — | — | — | 2 | 3 | 2 | — | — | — | 5 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 16 | 614 | 647 | 866 | 647 | 52 | 689 | 321 | 389 | 739 | 686 | 647 | 724 | 647 | 647 | 654 | 658 | 654 | 681 | 647 |
Best forecast wave conditions in Cote d'Azur | ||||||||||||||||||||
Best forecast wave conditions in France | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the La Nartelle Surf forecast
The above surf forecast table for La Nartelle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Nartelle can be found by selecting the local surf guide option on the grey menu. Our La Nartelle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nartelle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Nartelle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Nartelle is 13 km (8 miles) from Frejus. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Frejus. Frejus has rooms for a wide range of budgets as well as car hire and transport links.











