La Nartelle surfForecast / Mediterranean – Cote d'Azur / France

information circle12 Day Weather and Surf, issued 6 pm Thursday 29 Jan 2026 CET
Forecast update in hr  min  s Forecast update imminent
La Nartelle surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Nartelle sea temperature is
14.3° C
(Which is 1.2°C warmer than normal for this time of year)


Best Forecast Surf Conditions for La Nartelle this week:

The surf forecast for La Nartelle over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Feb 05) at 10AM. The primary swell is predicted to be 0.9m and 6s period with a secondary swell of 0.9m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at La Nartelle in the next 12 days are 2.5m 7s and forecast to arrive on Wednesday (Feb 04) at 7PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 5s period and expected on Thursday (Feb 05) at 10AM.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+)10AM (Thu 5th Feb)3ft (0.9m) 6s
Best Surf10AM (Thu 5th Feb)3ft (0.9m) 6s
Most Powerful 7PM (Wed 4th Feb)8ft (2.5m) 7s

Table - best surf conditions forecast for La Nartelle over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 3mm), mostly falling on Fri night. Very mild (max 13°C on Thu afternoon, min 7°C on Sat night). Winds decreasing (fresh winds from the ENE on Fri night, calm by Sun morning).

Days 3-6 Weather Summary Heavy rain (total 46mm), heaviest during Mon night. Very mild (max 12°C on Sun afternoon, min 9°C on Sun night). Winds increasing (calm on Sun night, strong winds from the ENE by Mon night).

Thu
29
Friday
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.1
S
0.1
S
0.4
SW
0.2
SSW
0.1
NE
1.3
ENE
0.9
E
0.6
E
0.2
E
0.1
SW
0.1
SW
0.9
E
1.5
E
2.1
ENE
1.3
E
1.8
E
1.2
ENE
1.3
ENE
2.5
ENE
1.6
E
0.8
S
Period(s) (?)141271346654884566666776
Wave
Graph
(?)Metric surfscale
Energy kJ (?)4300111760191002611529910024711514361824040
Wind
(km/h)
20
W
10
WNW
25
NW
20
WNW
10
NNE
15
NNE
15
W
10
NW
5
NW
5
SSE
0
ENE
25
E
30
ENE
40
ENE
25
E
15
E
20
ENE
20
ENE
20
ENE
25
E
5
SSE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
offcross-
off
cross-
off
offcross-
on
crossoffcross-
off
glassglassglassononononononcross-
on
ononcross-
on
High Tide
/ height (m)
5:43PM
0.18
7:11AM
0.26
6:45PM
0.19
7:58AM
0.29
7:36PM
0.19
8:41AM
0.30
8:21PM
0.20
9:21AM
0.31
9:02PM
0.20
9:59AM
0.31
9:42PM
0.20
10:33AM
0.30
10:21PM
0.20
11:06AM
0.28
Low Tide
/ height (m)
12:07AM
0.03
1:34PM
0.09
12:59AM
0.01
2:24PM
0.07
1:44AM
-0.00
3:07PM
0.06
2:26AM
-0.01
3:47PM
0.06
3:05AM
-0.01
4:24PM
0.06
3:43AM
-0.00
4:59PM
0.06
4:20AM
0.01
Thu
29
Friday
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
Sunrise--7:50--7:50--7:48--7:48--7:47--7:46--7:45
Sunset5:39--5:40--5:43--5:44--5:45--5:46--5:47--
clear
part cloud
part cloud
clear
light rain
light rain
part cloud
part cloud
clear
part cloud
part cloud
part cloud
light rain
heavy rain
cloud
light rain
light rain
light rain
part cloud
mod rain
light rain
Rain (mm)
----12------334-153-71
Temp. °C1381313101012911121011111010101011121213
Feels °C (?)737743106910964346778811
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Nartelle Surf forecast

The above surf forecast table for La Nartelle provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at La Nartelle can be found by selecting the local surf guide option on the grey menu. Our La Nartelle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nartelle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Nartelle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Nartelle is 13 km (8 miles) from Frejus. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Frejus. Frejus has rooms for a wide range of budgets as well as car hire and transport links.

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