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La Nartelle Surf Forecast
/ Mediterranean – Cote d'Azur (62 surf breaks) /
Surf Forecasts:
La Nartelle surfForecast / Mediterranean – Cote d'Azur / France
12 Day Weather and Surf, issued 12 am Thursday 22 Jan 2026 CETForecast update in hr min s Forecast update imminent
La Nartelle surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Nartelle sea temperature is
14.6° C
(Which is 1.5°C warmer than normal for this time of year)Best Forecast Surf Conditions for La Nartelle this week:
The surf forecast for La Nartelle over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jan 25) at 4AM. The primary swell is predicted to be 2.1m and 12s period with a secondary swell of 0.6m and 4s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at La Nartelle in the next 12 days are 3.5m 12s and forecast to arrive on Saturday (Jan 24) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 13s period and expected on Tuesday (Jan 27) at 10PM.
| Wave Type | Time (CET) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Sun 25th Jan) | 7ft (2.1m) 12s |
| Best Surf | 4AM (Sun 25th Jan) | 7ft (2.1m) 12s |
| Most Powerful | 10PM (Sat 24th Jan) | 11ft (3.5m) 12s |
Table - best surf conditions forecast for La Nartelle over the next 12 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Heavy rain (total 38mm), heaviest during Sat afternoon. Very mild (max 11°C on Fri morning, min 8°C on Thu afternoon). Winds increasing (calm on Fri morning, fresh winds from the E by Sat morning). | Days 3-6 Weather Summary Light rain (total 6mm), mostly falling on Sat night. Very mild (max 12°C on Mon morning, min 7°C on Sat night). Winds decreasing (strong winds from the WNW on Mon morning, calm by Mon night). | |||||||||||||||||||||
Thursday 22 | Friday 23 | Saturday 24 | Sunday 25 | Monday 26 | Tuesday 27 | Wed 28 | ||||||||||||||||
| Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | ||
Rating (10 max) | ||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||
| Period(s) (?) | 4 | 5 | 5 | 4 | 5 | 4 | 5 | 6 | 11 | 12 | 7 | 7 | 11 | 4 | 9 | 8 | 5 | 4 | 4 | 6 | 12 | |
Wave (?)Graph  | ||||||||||||||||||||||
 kJ (?) | 20 | 73 | 49 | 14 | 7 | 12 | 34 | 239 | 1342 | 2380 | 55 | 10 | 2 | 0 | 0 | 0 | 74 | 17 | 25 | 1 | 0 | |
Wind (km/h) | ||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | on | on | cross- on | cross- on | on | on | on | on | cross | cross- on | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- on | off | off | cross- off | off | |
High Tide / height (m) | 10:08PM 0.19 | 11:08AM 0.28 | 10:51PM 0.18 | 11:40AM 0.27 | 11:40PM 0.18 | 12:16PM 0.26 | 12:40AM 0.18 | 12:57PM 0.24 | 1:57AM 0.18 | 1:49PM 0.21 | 3:32AM 0.19 | 2:59PM 0.19 | 5:05AM 0.21 | 4:25PM 0.18 | ||||||||
Low Tide / height (m) | 4:13AM 0.01 | 5:34PM 0.07 | 4:49AM 0.03 | 6:13PM 0.07 | 5:29AM 0.05 | 6:57PM 0.07 | 6:19AM 0.07 | 7:48PM 0.06 | 7:27AM 0.10 | 8:49PM 0.06 | 9:09AM 0.12 | 9:58PM 0.05 | 11:06AM 0.12 | |||||||||
Thursday 22 | Friday 23 | Saturday 24 | Sunday 25 | Monday 26 | Tuesday 27 | Wed 28 | ||||||||||||||||
| Sunrise | - | 7:58 | - | - | 7:58 | - | - | 7:56 | - | - | 7:56 | - | - | 7:54 | - | - | 7:54 | - | - | 7:52 | - | |
| Sunset | - | - | 5:30 | - | - | 5:31 | - | - | 5:32 | - | - | 5:35 | - | - | 5:36 | - | - | 5:37 | - | - | 5:38 | |
 |  | | | |  |  | |  | |  |  | | | | | | | | | | ||
Rain (mm) | - | - | - | - | - | 1 | 13 | 3 | 21 | 4 | - | - | - | - | - | - | 1 | 1 | - | - | - | |
| Temp. °C | 10 | 9 | 9 | 9 | 11 | 11 | 11 | 11 | 10 | 9 | 10 | 11 | 9 | 12 | 11 | 9 | 9 | 10 | 9 | 11 | 12 | |
| Feels °C (?) | 6 | 2 | 4 | 7 | 9 | 8 | 7 | 4 | 4 | 5 | 7 | 8 | -1 | 5 | 6 | 6 | 4 | 2 | -1 | 4 | 7 | |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our La Nartelle surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the La Nartelle Surf forecast
The above surf forecast table for La Nartelle provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at La Nartelle can be found by selecting the local surf guide option on the grey menu. Our La Nartelle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nartelle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Nartelle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Nartelle is 13 km (8 miles) from Frejus. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Frejus. Frejus has rooms for a wide range of budgets as well as car hire and transport links.
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