Surf Forecasts:
La Nartelle surf forecast from 13 Jul 2026:
- Most powerful swell: Monday 20 Jul, 8PM (local time) - 2.5ft (0.7m), 5s period, E swell with 25 kJ wave energy.
Best Forecast Surf Conditions for La Nartelle this week:
The most powerful waves expected at La Nartelle in the next 16 days are 0.7m 5s and forecast to arrive on Monday (Jul 20) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Wednesday (Jul 15) at 11PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8PM (Mon 20th Jul) | 2.5ft (0.7m) 5s |
Table - best surf conditions forecast for La Nartelle over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s be straight with you – this stretch of July is looking pretty flat for La Nartelle. The whole 16-day window is basically a write-off for decent surf. From Tuesday the 14th right through to Wednesday the 29th, there’s just nothing doing. We’re talking a solid two-week gap with no real recommendations.
The only break on the cards is La Nartelle itself, a sheltered beginner spot that’s inconsistent. Problem is, the swell just never gets going. The biggest bump we see is a tiny 3 ft from the east on the 21st, but the period is a weak 4 seconds – that’s just wind chop, not surf. The combined energy never gets above 24 (24), so it’s all weak energy. Winds are mostly cross-onshore or onshore, so conditions are messy. Even the few glassy moments on the 17th and 29th mornings have zero swell to work with. For a spot that’s already sheltered and inconsistent, a blank run like this is pretty normal for the area. It’s one of those times when the forecast just has to change before we see anything worth paddling out for.
Rusty.
Short Range ForecastMostly dry. Warm (max 30°C on Thu afternoon, min 24°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 37°C on Sat afternoon, min 24°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Mon 20 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SSE 4 | S 6 | S 6 | S 6 | S 5 | S 5 | S 4 | NE 3 | SW 4 | — | — | SSW 4 | SW 3 | SSW 4 | SW 4 | W 3 | WNW 3 | S 4 | E 4 | W 6 | ESE 4 |
Wave Graph  | |||||||||||||||||||||
 kJ | 1 | 3 | 17 | 15 | 9 | 5 | 3 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 7 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-on | off | cross-on | cross-on | glassy | cross-on | cross | glassy | glassy | cross-on | off | cross-on | cross-off | cross-off | cross-off | cross | cross | cross-on | on |
High Tide | 9:26PM0.30m | 9:04AM0.20m | 10:13PM0.31m | 9:52AM0.19m | 10:59PM0.32m | 10:39AM0.19m | 11:43PM0.31m | 11:25AM0.18m | 00:24AM0.30m | 12:14PM0.18m | 1:05AM0.28m | 1:08PM0.17m | 1:44AM0.25m | 2:10PM0.17m | |||||||
Low Tide | 3:50AM0.07m | 3:14PM-0.01m | 4:41AM0.06m | 3:59PM-0.02m | 5:29AM0.06m | 4:42PM-0.01m | 6:16AM0.06m | 5:25PM0.00m | 7:01AM0.07m | 6:08PM0.02m | 7:45AM0.07m | 6:53PM0.05m | 8:29AM0.07m | ||||||||
 |  | |  | | | | | |  | | | | | | | | | | | | |
 | — | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:09 | — | — | 6:09 | — |
 | 9:13 | — | — | 9:12 | — | — | 9:10 | — | — | 9:10 | — | — | 9:09 | — | — | 9:08 | — | — | 9:07 | — | 9:07 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 28 | 27 | 29 | 27 | 28 | 29 | 28 | 28 | 30 | 28 | 29 | 30 | 29 | 30 | 37 | 35 | 29 | 30 | 29 | 28 | 28 |
Feels °C | 30 | 29 | 32 | 30 | 32 | 32 | 32 | 32 | 32 | 32 | 31 | 31 | 31 | 33 | 32 | 30 | 29 | 29 | 28 | 26 | 26 |
Swell 1 Height (m) Direction Period (s) | SE 4 | S 6 | S 6 | S 6 | S 5 | S 5 | SW 4 | S 4 | — | — | — | SSW 4 | — | SSW 4 | — | — | W 6 | — | E 4 | — | — |
| kJ | 1 | 3 | 17 | 15 | 9 | 5 | 3 | 1 | — | — | — | 1 | — | 1 | — | — | 1 | — | 1 | — | — |
Swell 2 Height (m) Direction Period (s) | — | SSE 4 | — | — | S 5 | SW 5 | S 4 | SW 4 | SW 4 | — | — | — | — | — | — | — | SW 6 | W 6 | — | — | W 6 |
| kJ | — | 1 | — | — | 1 | 1 | 3 | 1 | 1 | — | — | — | — | — | — | — | 1 | 1 | — | — | 1 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | WSW 6 | W 6 | W 6 | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 4 | 1 | 1 | — |
Wind waves Height (m) Direction Period (s) | SSE 4 | — | — | — | SSW 5 | — | WSW 4 | NE 3 | — | — | — | — | SW 3 | — | SW 4 | W 3 | WNW 3 | S 4 | — | — | ESE 4 |
| kJ | 1 | — | — | — | 3 | — | 10 | 2 | — | — | — | — | 3 | — | 2 | 5 | 3 | 1 | — | — | 7 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 649 | 851 | 1193 | 305 | 979 | 922 | 814 | 1186 | 1279 | 863 | 1107 | 1194 | 1713 | 1157 | 1308 | 57 | 225 | 1281 | 52 | 80 | 1152 |
Best forecast wave conditions in Cote d'Azur | |||||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our La Nartelle surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the La Nartelle Surf forecast
The above surf forecast table for La Nartelle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Nartelle can be found by selecting the local surf guide option on the grey menu. Our La Nartelle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nartelle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Nartelle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Nartelle is 13 km (8 miles) from Frejus. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Frejus. Frejus has rooms for a wide range of budgets as well as car hire and transport links.
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