
Surf Forecasts:
La Nartelle surf forecast from 11 Jul 2026:
- Most powerful swell: Saturday 11 Jul, 8PM (local time) - 2.5ft (0.7m), 5s period, E swell with 21 kJ wave energy.
Best Forecast Surf Conditions for La Nartelle this week:
The most powerful waves expected at La Nartelle in the next 16 days are 0.7m 5s and forecast to arrive on Saturday (Jul 11) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Friday (Jul 17) at 5AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8PM (Sat 11th Jul) | 2.5ft (0.7m) 5s |
Table - best surf conditions forecast for La Nartelle over the next 16 days.
Alright folks, Rusty here. Let’s be straight with you: this outlook for La Nartelle is a rough one. We’re looking at a long, long stretch of flat or near-flat conditions with next to no quality surf in the 16-day window. The first recommendation doesn’t come until the very end of the period, and even then it’s a marginal call.
For the first two weeks, from July 11th right through to July 24th, the swell is tiny to non-existent. The combined wave energy barely cracks double digits, and most of the time it’s sitting at zero or a measly handful of points. The water temp is way warmer than usual for this time of year at 79°F, but that’s just about the only interesting thing happening. The set-up is sheltered and the swell is too weak and short-period to do anything. You’ll see a few glassy mornings, like Monday July 13th and Thursday July 16th, but there’s just no water moving. It’s a frustrating blank run, and for this area, that can happen.
The one and only tiny glimmer in this whole 16-day stretch comes on Wednesday afternoon, July 22nd. We finally see a pulse of east swell at 3ft, with a period of 6 seconds. The combined energy hits 115, which is at least moderate, but it’s a short-period windswell. The afternoon wind is a gentle cross-onshore from the SSE, so it’ll be a bit choppy. This is the only time the swell height gets anywhere near surfable, but with that period and onshore wind, it’s not going to be a standout. It’s a poor surf conditions call the whole way.
Saturday July 25th morning brings a proper offshore wind from the west at 22 mph, but the swell is only 1ft. The afternoon gets even stronger offshore at 25 mph, with a 2ft east swell. The wind is strong offshore and clean, but it’s so strong it’s going to be hard to paddle into and the wave faces will be blown out. Not a good option for a paddle surfer.
Honestly, there’s nothing here to get excited about. If you’re desperate for a splash, the afternoon of July 22nd is your only chance for a waist-high, bumpy little wave. Otherwise, the board stays on the beach for a fortnight.
Rusty
Short Range ForecastLight rain (total 2mm), mostly falling on Sat night. Warm (max 30°C on Mon afternoon, min 23°C on Sat night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 31°C on Wed afternoon, min 25°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Saturday 11 | Sunday 12 | Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 4 | E 4 | NE 4 | ENE 4 | E 4 | E 4 | E 4 | — | — | — | S 6 | S 5 | S 5 | S 5 | SSW 3 | — | — | S 3 | SSW 3 | E 3 | SW 4 |
Wave Graph | |||||||||||||||||||||
5 | 17 | 8 | 10 | 9 | 3 | 1 | 0 | 0 | 0 | 1 | 2 | 4 | 2 | 0 | 0 | 0 | 1 | 0 | 4 | 0 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | cross-off | cross-off | on | glassy | glassy | on | glassy | cross-on | cross-on | glassy | cross-on | cross-on | glassy | glassy | cross-on | cross-on | glassy | cross-off | cross-off |
High Tide | 7:44PM0.25m | 7:14AM0.20m | 8:37PM0.27m | 8:12AM0.20m | 9:26PM0.30m | 9:04AM0.20m | 10:13PM0.31m | 9:52AM0.19m | 10:59PM0.32m | 10:39AM0.19m | 11:43PM0.31m | 11:25AM0.18m | 00:24AM0.30m | ||||||||
Low Tide | 12:46PM0.02m | 1:54AM0.09m | 1:38PM0.01m | 2:56AM0.08m | 2:27PM-0.00m | 3:50AM0.07m | 3:14PM-0.01m | 4:41AM0.06m | 3:59PM-0.02m | 5:29AM0.06m | 4:42PM-0.01m | 6:16AM0.06m | 5:25PM0.00m | ||||||||
6:01 | — | — | 6:03 | — | — | 6:03 | — | — | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — | 6:07 | — | — | |
— | — | 9:14 | — | — | 9:13 | — | — | 9:13 | — | — | 9:12 | — | — | 9:10 | — | — | 9:10 | — | — | 9:09 | |
mm | — | — | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 28 | 28 | 25 | 28 | 28 | 28 | 29 | 30 | 29 | 29 | 30 | 28 | 29 | 31 | 29 | 30 | 31 | 30 | 30 | 31 | 30 |
Feels °C | 29 | 29 | 25 | 29 | 29 | 31 | 30 | 30 | 31 | 30 | 30 | 29 | 31 | 31 | 30 | 32 | 33 | 30 | 32 | 31 | 33 |
Swell 1 Height (m) Direction Period (s) | — | SE 4 | ENE 4 | E 4 | S 6 | E 4 | E 4 | — | — | — | — | S 5 | S 5 | S 5 | — | — | — | S 3 | SSW 3 | — | SW 4 |
— | 1 | 6 | 6 | 7 | 3 | 1 | — | — | — | — | 2 | 4 | 2 | — | — | — | 1 | 1 | — | 3 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | S 7 | — | — | — | — | — | — | S 6 | S 5 | — | SW 4 | — | — | — | — | — | — | — |
— | — | — | 4 | — | — | — | — | — | — | 1 | 2 | — | 1 | — | — | — | — | — | — | — | |
Swell 3 Height (m) Direction Period (s) | — | — | E 5 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | W 7 |
— | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | |
Wind waves Height (m) Direction Period (s) | ENE 4 | E 4 | NE 4 | ENE 4 | E 4 | — | — | — | — | — | — | — | — | — | SSW 3 | — | — | WSW 3 | — | E 3 | — |
5 | 17 | 8 | 10 | 9 | — | — | — | — | — | — | — | — | — | 1 | — | — | 1 | — | 4 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 647 | 715 | 503 | 464 | 667 | 445 | 756 | 756 | 1015 | 1049 | 1055 | 1160 | 1157 | 1189 | 979 | 1101 | 1007 | 942 | 1005 | 1322 | 40 |
Best forecast wave conditions in Cote d'Azur | |||||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the La Nartelle Surf forecast
The above surf forecast table for La Nartelle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Nartelle can be found by selecting the local surf guide option on the grey menu. Our La Nartelle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nartelle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Nartelle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Nartelle is 13 km (8 miles) from Frejus. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Frejus. Frejus has rooms for a wide range of budgets as well as car hire and transport links.










