La Nartelle Surf Break

Lat Long: 43.32° N 6.67° E

La Nartelle Surf Forecast and Surf Report

Issued: 1 pm 10 Jul 2026 (local time)

Forecast update in  hr  min

Today's La Nartelle sea temperature is
26.2° C
4.6° 

La Nartelle surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


La Nartelle surf forecast from 10 Jul 2026:

  • Most powerful swell: Saturday 11 Jul, 5PM (local time) - 2.5ft (0.8m), 5s period, ENE swell with 29 kJ wave energy.

Best Forecast Surf Conditions for La Nartelle this week:

The most powerful waves expected at La Nartelle in the next 16 days are 0.8m 5s and forecast to arrive on Saturday (Jul 11) at 5PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Thursday (Jul 16) at 2AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 5PM (Sat 11th Jul)2.5ft (0.8m) 5s

Table - best surf conditions forecast for La Nartelle over the next 16 days.


Alright, Rusty here. Let’s take a look at what’s going on for La Nartelle over the next couple of weeks.

Honestly, this is a tough stretch. The whole 16-day window is a real struggle for decent surf. There are no standout sessions, no pumping swells to get excited about. The first real recommendation doesn’t show up until Friday, July 25th, so we’re looking at a long, dry gap of over a week with basically nothing rideable.

For the first week and a half, it’s a flat spell. The water is running at a balmy 79°, which is *much warmer than normal* for this time of year, but that’s about the only thing worth noting. The wind is often onshore or cross-onshore, and the swell is tiny—mostly under 2ft with short, weak periods of 3-4 seconds. The combined energy is pitiful, with values like 3 and 10. It’s all “poor surf conditions” and nothing to wet a line on.

Even the few days that offer a little pulse, like Sunday July 13th with a glassy morning, only have 0.7ft of swell. There’s nothing there. The same goes for July 16th and 17th—glassy skies but no wave to surf.

The one glimmer comes on Saturday, July 25th. The morning session is the best on offer, but that’s not saying much. We’re looking at 2ft of swell from the South, with a period of 7 seconds. The combined energy jumps to 60, which is still weak, but it’s the biggest number we’ve seen. The wind is glassy—a light breeze from the north-northeast. That’s clean conditions, but the swell is tiny and inconsistent. La Nartelle is a sheltered, beginner-friendly spot that hardly ever gets consistent waves, so this is about as good as it gets in this window. Still, it’s a pick-up-and-paddle kind of day, not a get-stoked day.

The afternoon of the 25th drops off again with cross-onshore wind and less swell.

So, the bottom line: the only real chance to get wet is the morning of July 25th. It’s not a standout—just the least-bad option. The rest of the period is a write-off.

Rusty, signing off.

Short Range Forecast

Mostly dry. Warm (max 29°C on Fri afternoon, min 23°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 30°C on Mon afternoon, min 24°C on Tue night). Wind will be generally light.

Fri
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
E
3
0.5
E
4
0.4
E
4
0.7
E
4
0.6
ENE
4
0.7
ENE
4
0.5
E
4
0.3
ESE
4
0.2
E
4
0.1
S
5
0.3
S
5
0.3
S
5
0.3
S
5
0.2
S
4
0.2
S
4
Wave Graph
Metric surfscale
Energy kJ
3
8
5
19
12
16
10
4
1
0
0
0
0
1
5
5
4
2
1
0
0
Wind (km/h)
15
E
15
NE
15
NE
20
E
10
NNE
10
NNE
15
ESE
5
NNW
5
N
15
ESE
0
NW
5
NNE
15
SE
5
W
10
NE
15
SE
5
NE
5
NW
15
SSE
5
WNW
5
W
Wind State
on
cross-on
cross-on
on
cross-on
cross
on
glassy
glassy
cross-on
glassy
cross
cross-on
glassy
cross-on
cross-on
cross-on
glassy
cross
cross-off
glassy
High Tide
6:45PM0.22m
6:09AM0.20m
7:44PM0.25m
7:14AM0.20m
8:37PM0.27m
8:12AM0.20m
9:26PM0.30m
9:04AM0.20m
10:13PM0.31m
9:52AM0.19m
10:59PM0.32m
10:39AM0.19m
11:43PM0.31m
Low Tide
00:40AM0.11m
12:46PM0.02m
1:54AM0.09m
1:38PM0.01m
2:56AM0.08m
2:27PM-0.00m
3:50AM0.07m
3:14PM-0.01m
4:41AM0.06m
3:59PM-0.02m
5:29AM0.06m
4:42PM-0.01m
6:16AM0.06m
clear
clear
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:01
6:03
6:03
6:05
6:05
6:07
6:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:14
9:14
9:13
9:13
9:12
9:10
9:10
9:09
 mm
Temp °C
29
28
27
28
27
28
29
27
29
30
29
29
30
28
29
30
28
30
30
29
31
Feels °C
30
29
28
29
28
29
31
30
30
30
30
30
31
30
32
32
30
32
31
32
33
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Nartelle Surf forecast

The above surf forecast table for La Nartelle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Nartelle can be found by selecting the local surf guide option on the grey menu. Our La Nartelle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nartelle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Nartelle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Nartelle is 13 km (8 miles) from Frejus. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Frejus. Frejus has rooms for a wide range of budgets as well as car hire and transport links.

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