
Surf Forecasts:
La Nartelle surf forecast from 8 Sep 2026:
- Most powerful swell: Saturday 12 Sep, 11AM (local time) - 3.5ft (1.0m), 5s period, ENE swell with 48 kJ wave energy.
Best Forecast Surf Conditions for La Nartelle this week:
The most powerful waves expected at La Nartelle in the next 16 days are 1.0m 5s and forecast to arrive on Saturday (Sep 12) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Wednesday (Sep 09) at 5PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 11AM (Sat 12th Sep) | 3.5ft (1.0m) 5s |
Table - best surf conditions forecast for La Nartelle over the next 16 days.
The Lowdown
Alright, grab a coffee, this is gonna be a long one. The ocean's honestly doing nothing for a while, so don't be in a rush to get your wetsuit on. It’s looking like a proper flat spell for La Nartelle for the next week and a half or so.
From now until around the 21st, it’s mostly dribbles and calm water. There are a few pulses that are essentially nothing – ankle-biters at best on the 12th. We're talking 1ft at 4 seconds from the ENE, which is pure slop. The energy is weak, barely registering (6). We might see a 2ft blip on Saturday afternoon with a bit more push (25), but the period (5s) is too short to do anything with, and it’s straight onshore. Not worth paddling out for. Other days, the mornings are often clean and glassy, but there’s just no swell to ride. This is one of those stretches where you watch the horizon and hope. It’s a long gap of over a week with no real surf, which can be normal for this sheltered setup.
Then things start to wake up around the 22nd. The models are hinting at a proper easterly push. Tuesday the 22nd morning, we might see some 3ft swell start to show, with the energy just starting to build (44). It's still small, but that glassy morning wind with it might make for a few fun little ones if you're desperate. The afternoon jumps up to 4ft with a moderate cross-onshore, so it'll be a bit bumpy.
The real window looks like Wednesday the 23rd. That morning is looking like the standout of this whole run. We’re expecting 5ft of easterly swell, and the energy is kicking into gear (112). But the best part? The wind is forecast to be barely there, glassy. That's a major positive. That is your window for some clean, well-shaped waves on the points, and with a 5 second period, it’ll still be pretty crumbly. But man, it’ll be clean.
Later that afternoon, the swell jumps up to a solid 7ft, and the energy is strong (314), but the wind goes onshore from the southeast and it'll chop up. It’s going to be a bit of a mess, and at that size, with that short period, it may not be the most user-friendly.
The following day, Thursday the 24th, still has some solid swell – 6ft – but it's cross-onshore early and will likely be lumpy. This is all promising, but it’s a long way out, so it’s not locked in yet. Keep your fingers crossed.
So, bottom line. Patch things up, get your gear ready. The first half of the outlook is a write-off. The real action, and the best chance for a proper surf, is that Wednesday morning on the 23rd. Be there.
- Rusty
Short Range ForecastMostly dry. Warm (max 29°C on Wed afternoon, min 19°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 26°C on Sat afternoon, min 20°C on Fri night). Wind will be generally light. | ||||||||||||||||||
Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 3 | S 3 | SE 4 | W 3 | WSW 7 | W 7 | ENE 4 | SW 4 | S 4 | SW 3 | ENE 4 | E 5 | E 4 | E 3 | — | — | — | — | — |
Wave Graph | |||||||||||||||||||
0 | 1 | 1 | 0 | 0 | 0 | 2 | 0 | 1 | 0 | 6 | 25 | 5 | 1 | 0 | 0 | 0 | 0 | 0 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | off | off | glassy | cross-on | cross | cross-off | cross-off | cross | cross-off | on | cross-off | cross-off | cross-on | glassy | glassy | cross-on | cross |
High Tide | 8:11PM0.28m | 8:05AM0.19m | 8:51PM0.30m | 8:48AM0.21m | 9:27PM0.30m | 9:28AM0.22m | 10:00PM0.29m | 10:07AM0.22m | 10:31PM0.28m | 10:45AM0.23m | 11:00PM0.25m | 11:23AM0.23m | 11:28PM0.23m | ||||||
Low Tide | 2:42AM0.06m | 2:03PM0.01m | 3:18AM0.05m | 2:46PM0.00m | 3:50AM0.04m | 3:26PM0.01m | 4:21AM0.03m | 4:05PM0.02m | 4:49AM0.03m | 4:44PM0.03m | 5:16AM0.04m | 5:23PM0.05m | |||||||
— | 7:05 | — | — | 7:05 | — | — | 7:07 | — | — | 7:07 | — | — | 7:09 | — | — | 7:09 | — | — | |
7:57 | — | 7:54 | — | — | 7:52 | — | — | 7:51 | — | — | 7:50 | — | — | 7:47 | — | — | 7:45 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 26 | 26 | 29 | 27 | 23 | 22 | 21 | 23 | 27 | 25 | 25 | 26 | 23 | 24 | 25 | 24 | 25 | 26 | 24 |
Feels °C | 27 | 25 | 25 | 25 | 22 | 21 | 19 | 22 | 24 | 23 | 23 | 25 | 24 | 25 | 25 | 25 | 26 | 26 | 25 |
Swell 1 Height (m) Direction Period (s) | — | S 3 | SE 4 | — | — | — | ENE 4 | — | SW 6 | SW 3 | ENE 4 | SW 4 | E 4 | E 3 | — | — | — | — | — |
— | 1 | 1 | — | — | — | 2 | — | 2 | 3 | 6 | 1 | 5 | 1 | — | — | — | — | — | |
Swell 2 Height (m) Direction Period (s) | — | W 6 | — | — | — | W 7 | S 4 | — | — | WSW 6 | SSW 4 | — | — | — | — | — | — | — | — |
— | 1 | — | — | — | 1 | 1 | — | — | 3 | 2 | — | — | — | — | — | — | — | — | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | W 7 | SW 4 | — | — | SW 6 | — | W 6 | — | — | — | — | — | — |
— | — | — | — | — | — | 1 | 1 | — | — | 1 | — | 1 | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | SW 3 | — | SW 4 | W 3 | WSW 7 | SSW 2 | — | — | S 4 | — | — | E 5 | — | — | — | — | — | — | — |
3 | — | 4 | 5 | 54 | 1 | — | — | 1 | — | — | 25 | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 657 | 412 | 211 | 128 | 78 | 289 | 193 | 52 | 703 | 16 | 52 | 52 | 238 | 321 | 739 | 579 | 527 | 717 | 647 |
Best forecast wave conditions in Cote d'Azur | |||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the La Nartelle Surf forecast
The above surf forecast table for La Nartelle provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Nartelle can be found by selecting the local surf guide option on the grey menu. Our La Nartelle surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Nartelle) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Nartelle may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Nartelle is 13 km (8 miles) from Frejus. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Frejus. Frejus has rooms for a wide range of budgets as well as car hire and transport links.










