Cape Lookout Surf Break

Lat Long: 45.34° N 123.98° W

Cape Lookout 48 hour detailed Surf Forecast

Issued: 4 am 22 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cape Lookout sea temperature is
11.8° C
3.2° 

Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cape Lookout today (22 Jul):

  • Morning surf: Morning surf (22 Jul, local time) - 3.5ft (1.0m), 8s period with NW swell.
  • Afternoon surf: Afternoon surf (22 Jul, local time) - 3.5ft (1.0m), 8s period with NW swell.
  • Evening surf: Evening surf (22 Jul, local time) - 3.5ft (1.1m), 9s period with NW swell.

The current surf forecast for Cape Lookout at 8AM is: 1.0m 8s primary swell from a Northwest direction and 0.7m 10s secondary swell from a West-northwest direction (forecast issued at 04:00am July 22). The wind direction is predicted to be cross-onshore.

Time (PDT) & DateWave HeightWave Period
Morning (22 Jul)3.5ft (1.0m)8s
Afternoon (22 Jul)3.5ft (1.0m)8s
Evening (22 Jul)3.5ft (1.1m)9s

Table - waves today at Cape Lookout. (Swell directed towards the surf break)


Short Range Forecast

Some drizzle, heaviest during Wed afternoon. Very mild (max 17°C on Wed morning, min 13°C on Thu night). Wind will be generally light.

Wednesday
22
Thursday
23
Friday
24
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
2
2
1
1
0
0
0
1
1
1
0
0
0
1
2
2
2
2
2
1
1
1
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
NW
8
1.2
NW
8
1
NW
8
1
NW
8
1
NW
8
1
NW
8
1.2
WNW
9
1.1
NW
9
1.2
WNW
9
1.2
WNW
9
1.1
NW
9
1.1
NW
9
1.1
NW
9
1.1
NW
9
1.1
NW
9
1.2
NW
9
1.2
NW
9
1.2
NW
9
1.1
NW
9
1.1
NW
9
1
NW
9
0.9
NW
8
0.4
SW
24
0.5
SW
24
Wave Graph
Metric surfscale
Energy kJ
116
201
125
129
129
142
202
182
216
211
202
202
202
202
206
235
235
235
179
176
145
118
141
271
Wind (km/h)
5
NNW
10
N
5
NW
5
NNW
15
SW
15
SW
15
SSW
10
S
10
S
10
SSE
15
SSW
15
SW
10
SW
5
W
5
NNW
0
E
5
SE
5
SSE
5
SSW
5
W
10
W
5
WSW
5
SW
10
SSE
Wind State
glassy
cross-off
cross-on
cross
cross-on
cross-on
cross-on
cross
cross
cross
cross-on
cross-on
on
on
glassy
glassy
glassy
glassy
glassy
on
on
on
glassy
cross
High Tide
7:59AM2.13m
7:21PM2.88m
9:31AM2.13m
8:13PM2.85m
10:46AM2.21m
9:08PM2.86m
Low Tide
1:43AM1.01m
12:46PM1.63m
2:49AM0.93m
1:48PM1.80m
3:49AM0.83m
2:59PM1.88m
part cloud
clear
part cloud
part cloud
rain showers
part cloud
clear
clear
cloud
clear
part cloud
clear
part cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:48
5:50
5:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:54
8:53
8:52
 mm
1
Temp °C
15
15
17
17
17
16
15
15
15
16
15
16
16
15
14
13
13
13
13
15
15
15
15
13
Feels °C
15
15
17
17
16
15
14
14
14
16
14
14
15
15
14
14
13
13
13
15
14
15
15
12
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cape Lookout surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


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