Cape Lookout Surf Break

Cape Lookout 48 hour detailed Surf Forecast

Lat Long: 45.34° N 123.98° W

Issued: 10 am 23 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cape Lookout sea temperature is
12.1° C

2.2°C colder than average for this time of year

Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Surf Forecasts:

How big are the waves at Cape Lookout today (23 Jun):

  • Morning surf: Morning surf (23 Jun, local time) - 3ft (0.9m), 6s period with NW swell.
  • Afternoon surf: Afternoon surf (23 Jun, local time) - 3.5ft (1.0m), 7s period with NW swell.
  • Evening surf: Evening surf (23 Jun, local time) - 3ft (0.9m), 7s period with NW swell.

The current surf forecast for Cape Lookout at 3PM is: 1.0m 7s primary swell from a Northwest direction and 0.3m 13s secondary swell from a Southwest direction (forecast issued at 10:00am June 23). The wind direction is predicted to be cross-onshore.

Time (PDT) & DateWave HeightWave Period
Morning (23 Jun)3ft (0.9m)6s
Afternoon (23 Jun)3.5ft (1.0m)7s
Evening (23 Jun)3ft (0.9m)7s

Table - waves today at Cape Lookout. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast

Light rain (total 4mm), mostly falling on Thu night. Very mild (max 16°C on Tue morning, min 12°C on Wed night). Wind will be generally light.

Tuesday
23
Wednesday
24
Thursday
25
Fri
26
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
Rating
(10 max)
1
0
1
0
1
1
1
1
1
0
0
0
0
1
1
1
1
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
NW
7
0.9
NW
6
1
NW
6
0.9
NW
7
0.9
NW
7
0.9
NW
7
0.9
NW
7
1.1
NW
7
1.1
NW
7
1.1
NW
7
1.1
NW
7
1.1
NW
7
1.1
NW
7
1.1
NW
7
1
NW
7
0.9
NW
7
0.8
NW
7
0.8
NW
7
0.8
NW
7
0.3
SW
16
0.3
SW
16
0.3
SW
16
0.3
WNW
9
0.3
SW
16
Wave Graph
Metric surfscale
Energy kJ
73
68
83
77
82
86
79
102
102
102
109
118
121
118
94
77
65
55
54
41
41
40
17
40
Wind (km/h)
5
WSW
5
W
5
WSW
10
NW
5
NNW
5
N
5
NNE
5
N
10
N
15
NNW
15
NNW
15
NNW
15
NNW
10
N
10
N
5
NNE
5
NNE
5
NW
10
WNW
5
SW
10
SW
15
S
20
S
20
S
Wind State
glassy
cross-on
glassy
cross-on
glassy
glassy
cross-off
cross-off
cross-off
cross
cross
cross
cross
cross-off
cross-off
cross-off
glassy
glassy
cross-on
on
cross-on
cross-on
cross
cross-on
High Tide
8:26AM2.23m
8:19PM2.96m
9:46AM2.22m
9:02PM2.96m
10:54AM2.29m
9:44PM2.98m
Low Tide
1:45PM1.42m
3:27AM0.92m
2:40PM1.60m
4:18AM0.76m
3:35PM1.72m
cloud
cloud
cloud
part cloud
clear
part cloud
part cloud
clear
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
part cloud
cloud
cloud
cloud
cloud
cloud
light rain
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:28
—
—
—
—
—
—
5:28
—
—
—
—
—
—
—
5:28
—
—
—
—
—
—
—
5:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
—
—
—
9:07
—
—
—
—
—
—
—
9:07
—
—
—
—
—
—
—
9:07
—
—
9:07
 mm
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
1
1
2
Temp °C
15
16
16
16
15
14
13
13
14
15
15
15
14
13
12
12
12
14
14
14
14
13
13
13
Feels °C
16
16
16
15
15
14
12
12
13
13
13
13
12
12
11
11
11
14
12
13
13
10
10
10
Swell 1
Height (m)
Direction
Period (s)
0.9
NW
7
0.9
NW
6
1
NW
6
0.9
NW
7
0.9
NW
7
0.9
NW
7
0.9
NW
7
1.1
NW
7
1.1
NW
7
1.1
NW
7
1.1
NW
7
1.1
NW
7
1.1
NW
7
1.1
NW
7
1
NW
7
0.9
NW
7
0.8
NW
7
0.8
NW
7
0.8
NW
7
0.6
NW
6
0.6
NW
6
0.5
NW
6
0.4
NW
6
0.3
SW
16
Energy kJ
73
68
83
77
82
86
79
102
102
102
109
118
121
118
94
77
65
55
54
34
24
18
8
40
Swell 2
Height (m)
Direction
Period (s)
0.3
SW
13
0.3
SW
13
0.3
SW
13
0.3
SW
13
0.3
SW
13
0.3
SW
13
0.3
SW
13
0.3
SW
13
0.4
SW
15
0.3
SW
15
0.3
W
8
0.3
W
8
0.3
WNW
11
0.3
WNW
11
0.3
SW
15
0.3
SW
15
0.3
SW
14
0.3
WNW
10
0.3
WNW
10
0.3
WNW
10
0.3
WNW
10
0.3
WNW
10
0.3
WNW
9
0.3
WNW
9
Energy kJ
26
26
27
27
27
27
27
27
55
34
12
12
23
22
33
33
32
20
19
19
19
18
17
17
Swell 3
Height (m)
Direction
Period (s)
0.3
SW
17
0.3
SW
16
0.3
SW
16
0.3
SW
16
0.3
SW
16
0.3
SW
16
0.2
W
9
0.2
WNW
11
0.2
WNW
11
0.2
WNW
11
0.3
SW
15
0.3
SW
18
0.3
WNW
8
0.3
SW
18
0.3
WNW
10
0.3
WNW
10
0.3
WNW
7
0.3
SW
16
0.3
SW
16
0.3
SW
16
0.3
SW
16
0.3
SW
16
0.3
W
4
0.2
NNW
6
Energy kJ
46
42
41
41
41
41
6
13
12
12
33
49
12
48
22
21
11
43
41
41
41
40
3
3
Wind waves
Height (m)
Direction
Period (s)
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
0.4
SSW
4
0.6
WSW
4
Energy kJ
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
5
15
Nearest Offshore or Glassy
Lincoln City Nelscott Reef
Oregon North
Fort Canby A Jetty
Washington
Smugglers Cove
Oregon North
China Beach
Vancouver Island
Smugglers Cove
Oregon North
Lincoln City Nelscott Reef
Oregon North
Lincoln City Nelscott Reef
Oregon North
Lincoln City Nelscott Reef
Oregon North
Smugglers Cove
Oregon North
The Strait
Washington
No Pass
CAL - Humboldt
Gale Point
CAL - Humboldt
Garths Reef
CAL - Del Norte County
Smugglers Cove
Oregon North
Lincoln City Nelscott Reef
Oregon North
Lincoln City Nelscott Reef
Oregon North
Lincoln City Nelscott Reef
Oregon North
Seaside Point
Oregon North
Westport-The Cove
Washington
Westport-The Cove
Washington
Long Beach Peninsula
Washington
Westport-The Cove
Washington
Westport-The Cove
Washington
Westport-The Cove
Washington
Rating
(10 max)
2
2
2
1
1
2
2
2
2
1
3
3
2
2
2
2
2
2
2
1
2
1
1
1
Distance (km)
43
104
47
345
47
43
43
43
47
334
591
592
397
47
43
43
43
69
175
175
137
175
175
175
Best forecast wave conditions in North Oregon
Lincoln City Nelscott Reef
Smugglers Cove
Seaside Cove
Lincoln City Nelscott Reef
Lincoln City Nelscott Reef
Lincoln City Nelscott Reef
Devil s Punch Beverly Beach
Devil s Punch Beverly Beach
Lincoln City Nelscott Reef
Lincoln City Nelscott Reef
Lincoln City Nelscott Reef
Seaside Cove
Rating
(10 max)
2
2
2
2
2
2
2
2
2
2
2
2
Best forecast wave conditions in United States
Tijuana Sloughs
Baja Norte
Government Point
CAL - Santa Barbara
Government Point
CAL - Santa Barbara
Gale Point
CAL - Humboldt
Fullers
CAL - Monterey
Trestles (Lowers)
CAL - Orange County
Mouse Rock
CAL - San Luis Obispo
Swamis
CAL - San Diego County
Super Tubes
CAL - Ventura
Ranches
HAW - Oahu
Majors Bay
HAW - Kaua'i
Gale Point
CAL - Humboldt
Fullers
CAL - Monterey
Mouse Rock
CAL - San Luis Obispo
Swamis
CAL - San Diego County
Mouse Rock
CAL - San Luis Obispo
Swamis
CAL - San Diego County
Cojo
CAL - Santa Barbara
Majors Bay
HAW - Kaua'i
Rincon - Rivermouth
CAL - Ventura
Super Tubes
CAL - Ventura
Mouse Rock
CAL - San Luis Obispo
Mouse Rock
CAL - San Luis Obispo
Mouse Rock
CAL - San Luis Obispo
Rating
(10 max)
3
3
3
3
3
3
3
4
3
1
3
3
3
3
3
3
3
2
3
2
2
3
4
4
Header Global
Etang-Sale
Reunion
Etang-Sale
Reunion
Etang-Sale
Reunion
Hell
South Africa
Hell
South Africa
Hell
South Africa
Hell
South Africa
Hell
South Africa
Fish Boma
South Africa
Gerickes Point
South Africa
Fish Boma
South Africa
Chameau
Mauritius
Fish Boma
South Africa
Guns
Namibia
El Gringo
Chile
Dinner Plates
New Zealand
Papatowai
New Zealand
Beach Road
South Africa
Otago Peninsula - Allans Beach
New Zealand
Dolphin Point
South Africa
Brak River
South Africa
Dolphin Point
South Africa
Dolphin Point
South Africa
Bruces Beauties
South Africa
Rating
(10 max)
5
6
7
8
9
9
9
9
8
6
6
5
5
5
5
5
5
4
4
5
5
6
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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