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Cape Lookout Surf Forecast
/ Oregon North (24 breaks) / Oregon (49 breaks) /
Surf Forecasts:
Cape Lookout surfForecast / Oregon North / USA
48hr Weather and Surf, issued 4 am Monday 30 Mar 2026 PDTForecast update in hr min s Forecast update imminent
Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cape Lookout sea temperature is
10.1° C
(Which is normal for this time of year)How big are the waves at Cape Lookout today?
The current surf forecast for Cape Lookout at 10AM is: 1.4m 8s primary swell from a West-northwest direction and 0.3m 13s secondary swell from a Southwest direction (forecast issued at 04:00am March 30). The wind direction is predicted to be cross-offshore and the swell rating is 2.
| Time (PDT) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (30 Mar) | 4.5ft (1.3m) | 7s |
| Afternoon (30 Mar) | 4.5ft (1.4m) | 8s |
| Evening (30 Mar) | 5ft (1.5m) | 8s |
Table - waves today at Cape Lookout. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Monday 30 | Tuesday 31 | Wednesday 01 | ||||||||||||||||||||||
| 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    | |||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 7 | 7 | 7 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 14 | 13 | 12 | 12 | 13 | 13 | 7 | 8 | 8 | 11 | 10 | 10 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 136 | 144 | 188 | 219 | 215 | 210 | 268 | 238 | 192 | 147 | 122 | 84 | 63 | 87 | 78 | 51 | 55 | 56 | 87 | 281 | 294 | 610 | 541 | 459 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | off | cross- off | cross- off | cross | cross | cross- off | off | cross- off | cross- off | cross- off | cross- on | on | cross- on | cross- on | cross- on | cross | cross | cross- on | on | cross- on | cross- on | cross- on | cross- on |
High Tide / height (m) | 11:27PM 2.88 | 11:16AM 2.94 | 11:59PM 3.01 | 12:05PM 2.96 | 12:28AM 3.11 | 12:51PM 2.95 | ||||||||||||||||||
Low Tide / height (m) | 5:21AM 1.18 | 5:38PM 0.67 | 6:04AM 0.94 | 6:14PM 0.76 | 6:43AM 0.73 | 6:48PM 0.90 | ||||||||||||||||||
Monday 30 | Tuesday 31 | Wednesday 01 | ||||||||||||||||||||||
| Sunrise | - | - | 7:00 | - | - | - | - | - | - | - | 6:58 | - | - | - | - | - | - | - | 6:56 | - | - | - | - | - |
| Sunset | - | - | - | - | - | 7:39 | - | - | - | - | - | - | - | 7:42 | - | - | - | - | - | - | - | 7:43 | - | - |
 | |  | |  | |  | | | | | |  | | | |  |  |  |  |  | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 3 | 7 | 7 | 14 | 5 | 2 | 1 | 3 |
| Temp. °C | 5 | 5 | 5 | 7 | 9 | 9 | 8 | 6 | 5 | 5 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 8 | 10 | 8 | 9 | 9 | 7 | 7 |
| Feels °C (?) | 1 | 1 | 0 | 3 | 3 | 2 | 2 | 2 | 1 | 2 | 2 | 4 | 4 | 4 | 3 | 2 | 1 | 1 | 4 | 4 | 5 | 3 | 2 | 4 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cape Lookout surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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