Cape Lookout Surf Break

Lat Long: 45.34° N 123.98° W

Issued: 10 pm 26 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cape Lookout sea temperature is
12.4° C

2.0°C colder than average for this time of year

Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cape Lookout surf forecast from 27 Jun 2026:

  • Best quality surf: Monday 29 Jun, 11AM (local time) - 6.5ft (2.0m), 9s period, WNW swell with glassy winds.
  • Most powerful swell: Sunday 28 Jun, 2AM (local time) - 7.5ft (2.3m), 9s period, WNW swell with 829 kJ wave energy.
  • Next surfable swell (1★+): Monday 29 Jun, 11AM (local time) - 6.5ft (2.0m), 9s period with WNW swell.

Best Forecast Surf Conditions for Cape Lookout this week:

The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 29) at 11AM. The primary swell is predicted to be 2.0m and 9s period with a secondary swell of 0.3m and 16s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cape Lookout in the next 16 days are 2.3m 9s and forecast to arrive on Sunday (Jun 28) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11AM (Mon 29th Jun)6.5ft (2.0m) 9s
Best Surf11AM (Mon 29th Jun)6.5ft (2.0m) 9s
Most Powerful 2AM (Sun 28th Jun)7.5ft (2.3m) 9s

Table - best surf conditions forecast for Cape Lookout over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 26mm), heaviest during Sat afternoon. Very mild (max 14°C on Fri night, min 13°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 5mm), mostly falling on Mon night. Very mild (max 15°C on Thu afternoon, min 10°C on Wed night). Wind will be generally light.

Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
1
Thursday
2
Fri
3
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
3
0
1
1
1
0
2
3
2
2
2
1
2
2
1
2
1
0
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
WNW
9
1.7
WNW
9
2.1
WNW
9
2.3
WNW
9
2.1
WNW
9
2.1
WNW
9
1.9
WNW
9
2
WNW
9
2.1
WNW
9
2.2
NW
9
2.2
NW
9
2
NW
9
1.9
NW
9
1.9
NW
9
1.6
NW
8
1.4
NW
8
1.3
WNW
8
1.2
WNW
8
1
WNW
8
0.4
SW
15
0.4
SW
15
Wave Graph
Metric surfscale
Energy kJ
422
463
662
829
702
688
516
632
739
777
811
664
599
550
381
274
219
171
130
76
63
Wind (km/h)
5
WNW
20
NW
15
WNW
15
NNW
15
NW
15
WNW
10
NW
5
W
15
NW
15
NNW
10
NW
20
NW
15
NW
10
NW
15
NW
5
ESE
10
WSW
15
NW
10
SE
15
SW
10
NNW
Wind State
glassy
cross-on
cross-on
cross
cross
cross-on
cross
glassy
cross
cross
cross
cross
cross
cross-on
cross
cross-off
on
cross-on
cross-off
on
cross
High Tide
10:26PM3.01m
12:31PM2.45m
11:07PM3.05m
1:10PM2.51m
11:48PM3.10m
1:47PM2.56m
00:28AM3.13m
2:22PM2.59m
1:06AM3.13m
2:57PM2.62m
1:44AM3.08m
3:31PM2.65m
2:22AM2.98m
4:04PM2.69m
Low Tide
5:43AM0.51m
5:14PM1.79m
6:22AM0.42m
5:57PM1.77m
7:00AM0.35m
6:38PM1.74m
7:37AM0.32m
7:18PM1.71m
8:13AM0.32m
7:58PM1.69m
8:47AM0.37m
8:40PM1.67m
9:20AM0.46m
light rain
rain showers
mod rain
rain showers
rain showers
part cloud
rain showers
rain showers
cloud
light rain
cloud
part cloud
light rain
rain showers
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:28
5:30
5:30
5:31
5:31
5:31
5:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:07
9:07
9:07
9:07
9:07
9:07
9:07
9:07
 mm
3
5
6
5
2
4
1
3
1
1
Temp °C
14
14
13
14
13
14
13
13
14
13
13
14
13
13
14
14
14
15
14
14
14
Feels °C
12
12
9
12
10
11
10
12
11
10
11
11
10
11
11
12
12
12
12
11
12
Swell 1
Height (m)
Direction
Period (s)
1.6
WNW
9
1.7
WNW
9
2.1
WNW
9
2.3
WNW
9
2.1
WNW
9
2.1
WNW
9
1.9
WNW
9
2
WNW
9
2.1
WNW
9
2.2
NW
9
2.2
NW
9
2
NW
9
1.9
NW
9
1.9
NW
9
1.6
NW
8
1.4
NW
8
1.3
WNW
8
1.2
WNW
8
1
WNW
8
0.7
WNW
8
0.7
WNW
8
Energy kJ
422
463
662
829
702
688
516
632
739
777
811
664
599
550
381
274
219
171
130
68
63
Swell 2
Height (m)
Direction
Period (s)
0.3
SW
15
0.4
SW
15
0.4
SW
18
0.4
SW
18
0.4
SW
16
0.4
SW
16
0.4
SW
16
0.3
SW
16
0.3
SW
15
0.3
SW
14
0.3
SW
15
0.3
SW
15
0.1
SW
13
0.4
SW
18
0.3
SW
18
0.3
SW
17
0.4
SW
16
0.4
SW
16
0.3
SW
16
0.6
NW
8
0.5
NW
8
Energy kJ
33
82
108
78
89
89
64
40
33
33
33
33
7
79
49
45
91
66
40
36
28
Swell 3
Height (m)
Direction
Period (s)
0.3
SW
19
0.2
SSW
13
0.2
WNW
13
0.3
WNW
12
0.1
SW
18
0.1
SW
18
0.2
WSW
19
0.2
WSW
19
0.1
SW
16
0.2
WSW
14
0.2
WSW
14
0.1
SW
13
0.1
W
16
0.1
SW
13
0.2
W
15
0.4
SW
15
0.4
SW
15
Energy kJ
59
17
18
29
12
12
37
37
10
18
18
7
5
7
18
76
55
Wind waves
Height (m)
Direction
Period (s)
Energy kJ
Nearest Offshore or Glassy
Rating
(10 max)
3
1
2
3
2
1
2
3
3
2
3
1
1
1
1
2
2
1
2
1
1
Distance (km)
43
314
2358
226
314
314
178
175
175
178
175
314
315
314
314
43
137
947
43
175
1265
Best forecast wave conditions in North Oregon
Rating
(10 max)
3
2
2
Best forecast wave conditions in United States
Rating
(10 max)
3
2
2
3
2
2
4
3
3
4
3
2
4
5
2
3
2
1
3
2
2
Header Global
Rating
(10 max)
6
6
8
5
5
6
5
6
5
5
5
5
5
5
5
5
6
6
5
8
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Lookout Surf forecast

The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.

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