Cape Lookout Surf Break
Lat Long: 45.34° N 123.98° W

Cape Lookout Surf Forecast and Surf Report

Weather Forecast for Cape Lookout

Issued: 4 am 03 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cape Lookout sea temperature is
10.5° C

2.7°C colder than average for this time of year

Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cape Lookout surf forecast from 3 Jun 2026:

  • Best quality surf: Thursday 4 Jun, 2AM (local time) - 4.5ft (1.4m), 10s period, W swell with glassy winds.
  • Most powerful swell: Friday 5 Jun, 2PM (local time) - 5.5ft (1.7m), 11s period, W swell with 721 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 3 Jun, 8PM (local time) - 4.5ft (1.3m), 10s period with W swell.

Best Forecast Surf Conditions for Cape Lookout this week:

The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 03) at 8PM. The primary swell is predicted to be 1.3m and 10s period with a secondary swell of 0.4m and 16s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cape Lookout in the next 16 days are 1.7m 11s and forecast to arrive on Friday (Jun 05) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Wed 3rd Jun)4.5ft (1.3m) 10s
Best Surf 2AM (Thu 4th Jun)4.5ft (1.4m) 10s
Most Powerful 2PM (Fri 5th Jun)5.5ft (1.7m) 11s

Table - best surf conditions forecast for Cape Lookout over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Fri night. Very mild (max 13°C on Wed morning, min 10°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 12mm), heaviest on Mon morning. Very mild (max 13°C on Sat afternoon, min 8°C on Sat night). Wind will be generally light.

Wednesday
3
Thursday
4
Friday
5
Saturday
6
Sunday
7
Monday
8
Tuesday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
3
0
0
3
0
0
1
0
1
2
0
1
0
1
1
1
0
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
W
11
1.2
W
11
1.4
W
10
1.2
W
10
0.8
W
12
1.5
W
12
1.6
W
12
1.7
W
11
1.6
W
10
1.6
W
10
1.7
W
9
1.4
WNW
9
0.6
SW
16
0.6
SW
16
0.5
SW
16
0.4
SW
15
0.4
SW
14
0.9
WSW
10
1.4
W
10
1.3
W
9
1.2
W
9
Wave Graph
Metric surfscale
Energy kJ
302
338
384
262
166
628
674
707
530
479
495
326
176
157
119
75
74
161
363
287
225
Wind (km/h)
20
SW
10
SW
5
NW
15
NW
15
NNW
5
SE
15
SSW
15
WSW
10
WSW
15
SW
15
WNW
5
ENE
10
NW
15
NNW
10
S
5
SE
0
N
15
S
15
SW
5
WNW
5
ENE
Wind State
on
cross-on
glassy
cross
cross
cross-off
cross-on
on
on
on
cross-on
off
cross-on
cross
cross
cross-off
glassy
cross
on
cross-on
off
High Tide
4:02PM2.54m
2:36AM2.94m
4:45PM2.53m
3:16AM2.81m
5:27PM2.54m
4:00AM2.66m
6:07PM2.59m
4:54AM2.49m
6:46PM2.67m
6:03AM2.34m
7:24PM2.78m
7:25AM2.25m
8:03PM2.92m
Low Tide
9:10AM0.42m
8:54PM1.80m
9:49AM0.51m
9:40PM1.84m
10:27AM0.62m
10:34PM1.84m
11:06AM0.75m
11:36PM1.78m
11:46AM0.89m
00:45AM1.64m
12:29PM1.05m
1:52AM1.40m
1:18PM1.21m
2:53AM1.10m
part cloud
cloud
part cloud
clear
clear
clear
light rain
rain showers
rain showers
rain showers
clear
clear
clear
part cloud
light rain
mod rain
light rain
part cloud
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:30
5:28
5:28
5:28
5:28
5:28
5:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:58
8:58
8:59
9:00
9:00
9:00
9:01
 mm
1
2
5
4
1
6
1
Temp °C
13
12
12
12
13
12
12
13
12
12
13
12
12
13
12
11
13
12
12
13
13
Feels °C
9
9
11
10
10
9
9
9
9
8
9
9
9
10
10
10
13
11
9
11
12
Swell 1
Height (m)
Direction
Period (s)
1.1
W
11
1.2
W
11
1.4
W
10
1.2
W
10
1
W
9
1.5
W
12
1.6
W
12
1.7
W
11
1.6
W
10
1.6
W
10
1.7
W
9
1.4
WNW
9
1.1
WNW
8
1
WNW
8
0.8
WNW
7
0.6
WNW
7
0.6
W
7
0.9
WSW
10
1.4
W
10
1.3
W
9
1.2
W
9
Energy kJ
302
338
384
262
164
628
674
707
530
479
495
326
176
140
73
38
37
161
363
287
225
Swell 2
Height (m)
Direction
Period (s)
0.5
SW
16
0.4
SW
16
0.4
SW
15
0.4
SW
15
0.8
W
12
0.4
SW
18
0.6
SW
19
0.4
SW
16
0.6
SW
17
0.6
SW
17
0.6
SW
17
0.6
SW
16
0.6
SW
16
0.6
SW
16
0.5
SW
16
0.4
SW
15
0.4
SW
14
0.6
WNW
8
0.4
SW
7
0.4
SW
14
0.6
NW
8
Energy kJ
125
89
80
75
166
117
227
93
238
243
183
161
159
157
119
75
74
57
14
50
45
Swell 3
Height (m)
Direction
Period (s)
0.4
NW
5
0.2
WNW
5
0.2
WSW
20
0.4
W
12
0.4
SW
14
0.4
SW
14
0.3
SW
19
0.1
W
19
0.1
W
18
0.1
W
17
0.1
NW
5
0.2
W
16
0.2
W
16
0.4
SW
14
0.4
SW
14
0.3
SSW
7
0.3
SW
14
Energy kJ
7
3
37
46
73
73
58
7
6
6
1
20
20
73
71
9
29
Wind waves
Height (m)
Direction
Period (s)
Energy kJ
Nearest Offshore or Glassy
Rating
(10 max)
2
3
3
1
1
4
4
3
3
3
3
3
2
3
2
2
1
2
3
1
3
Distance (km)
221
175
43
341
341
43
175
175
176
175
947
43
175
337
43
43
47
43
221
314
43
Best forecast wave conditions in North Oregon
Rating
(10 max)
3
4
3
2
2
1
2
3
Best forecast wave conditions in United States
Rating
(10 max)
3
4
4
3
3
5
4
4
4
3
3
4
3
3
4
2
3
4
3
4
4
Header Global
Rating
(10 max)
5
5
4
5
5
6
9
9
6
9
9
8
8
8
6
6
9
9
9
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Lookout Surf forecast

The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.

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