Cape Lookout Surf Break
Lat Long: 45.34° N 123.98° W

Cape Lookout Surf Forecast and Surf Report

Weather Forecast for Cape Lookout

Issued: 10 pm 05 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cape Lookout sea temperature is
10.9° C

2.4°C colder than average for this time of year

Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cape Lookout surf forecast from 6 Jun 2026:

  • Best quality surf: Sunday 7 Jun, 2AM (local time) - 5ft (1.5m), 9s period, W swell with glassy winds.
  • Most powerful swell: Saturday 6 Jun, 11AM (local time) - 6ft (1.9m), 10s period, WNW swell with 696 kJ wave energy.
  • Next surfable swell (1★+): Sunday 7 Jun, 2AM (local time) - 5ft (1.5m), 9s period with W swell.

Best Forecast Surf Conditions for Cape Lookout this week:

The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 07) at 2AM. The primary swell is predicted to be 1.5m and 9s period with a secondary swell of 0.6m and 16s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cape Lookout in the next 16 days are 1.9m 10s and forecast to arrive on Saturday (Jun 06) at 11AM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sun 7th Jun)5ft (1.5m) 9s
Best Surf 2AM (Sun 7th Jun)5ft (1.5m) 9s
Most Powerful11AM (Sat 6th Jun)6ft (1.9m) 10s

Table - best surf conditions forecast for Cape Lookout over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 45mm), heaviest during Mon afternoon. Very mild (max 13°C on Fri night, min 10°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 18mm), heaviest on Mon night. Very mild (max 13°C on Tue morning, min 11°C on Mon night). Wind will be generally light.

Saturday
6
Sunday
7
Monday
8
Tuesday
9
Wednesday
10
Thursday
11
Fri
12
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
0
0
3
0
0
0
0
2
0
0
0
0
1
0
2
0
0
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
W
10
1.9
WNW
10
1.8
WNW
9
1.5
W
9
1.2
WNW
8
0.6
SW
16
0.5
SW
16
1.2
W
7
1.3
W
8
1.3
W
8
1.3
WNW
8
1.3
WNW
8
1.3
W
9
1.5
W
9
1.4
W
9
1.2
W
10
1
W
10
0.9
W
10
0.9
W
11
0.8
W
11
1.3
NW
8
Wave Graph
Metric surfscale
Energy kJ
620
696
577
363
202
157
119
138
224
235
240
206
287
380
347
267
194
164
181
151
200
Wind (km/h)
10
SW
20
WSW
20
WNW
5
WSW
15
SW
15
SSW
20
SSE
15
SSE
15
ENE
25
WNW
20
W
15
WNW
10
WNW
5
NW
20
NW
10
NNE
15
NNW
25
NNW
15
NNE
25
NNW
25
NNW
Wind State
on
on
cross-on
glassy
cross-on
cross-on
cross
cross
off
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-off
cross
cross
cross-off
cross
cross
High Tide
4:00AM2.66m
6:07PM2.59m
4:54AM2.49m
6:46PM2.67m
6:03AM2.34m
7:24PM2.78m
7:25AM2.25m
8:03PM2.92m
8:49AM2.26m
8:45PM3.08m
10:06AM2.35m
9:30PM3.25m
11:12AM2.48m
Low Tide
10:34PM1.84m
11:06AM0.75m
11:36PM1.78m
11:46AM0.89m
00:45AM1.64m
12:29PM1.05m
1:52AM1.40m
1:18PM1.21m
2:53AM1.10m
2:12PM1.36m
3:48AM0.75m
3:10PM1.48m
4:40AM0.41m
4:08PM1.56m
rain showers
rain showers
rain showers
rain showers
cloud
cloud
light rain
mod rain
heavy rain
rain showers
rain showers
rain showers
rain showers
light rain
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:28
5:28
5:28
5:28
5:26
5:26
5:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:59
9:00
9:00
9:00
9:01
9:02
9:02
9:04
 mm
5
5
2
1
3
8
21
11
2
1
2
2
Temp °C
13
12
13
12
13
12
12
11
11
12
13
13
13
13
13
13
13
13
13
14
14
Feels °C
10
8
9
9
10
9
7
8
9
9
9
9
10
11
10
10
9
8
8
10
10
Swell 1
Height (m)
Direction
Period (s)
1.7
W
10
1.9
WNW
10
1.8
WNW
9
1.5
W
9
1.2
WNW
8
1
W
8
0.6
WNW
7
1.2
W
7
1.3
W
8
1.3
W
8
1.3
WNW
8
1.3
WNW
8
1.3
W
9
1.5
W
9
1.4
W
9
1.2
W
10
1
W
10
0.9
W
10
1.1
NW
7
0.8
W
11
0.8
W
10
Energy kJ
620
696
577
363
202
131
43
138
224
235
240
206
287
380
347
267
194
164
97
151
141
Swell 2
Height (m)
Direction
Period (s)
0.6
SW
17
0.6
SW
17
0.6
SW
17
0.6
SW
16
0.6
SW
16
0.6
SW
16
0.5
WSW
6
0.4
SW
15
0.4
SW
14
0.4
SW
14
0.4
SW
14
0.9
WSW
11
1.1
NW
8
0.3
SW
13
0.3
SW
13
0.3
SW
13
0.3
WNW
13
0.2
SSW
16
0.9
W
11
0.3
SW
16
0.2
SSW
14
Energy kJ
238
243
183
161
159
157
22
76
74
73
71
161
147
27
27
27
33
25
181
38
21
Swell 3
Height (m)
Direction
Period (s)
0.1
W
19
0.1
W
18
0.1
W
17
0.5
SW
16
0.2
W
16
0.2
W
16
0.1
SW
24
0.4
SW
7
0.4
SW
14
0.4
SW
13
0.2
SSW
19
0.2
WNW
14
0.3
SW
18
0.3
SW
13
0.3
SW
13
0.3
SW
16
Energy kJ
7
6
6
119
20
20
22
11
51
46
37
21
49
27
26
40
Wind waves
Height (m)
Direction
Period (s)
0.8
SSW
5
0.7
NW
5
0.9
NW
6
1.1
NW
7
1.3
NW
8
Energy kJ
37
28
50
116
200
Nearest Offshore or Glassy
Rating
(10 max)
3
3
1
3
2
2
2
2
2
2
1
3
3
1
3
3
2
2
2
2
4
Distance (km)
176
175
314
43
175
66
336
43
43
226
315
946
66
315
945
43
104
983
43
178
591
Best forecast wave conditions in North Oregon
Rating
(10 max)
3
2
2
2
3
3
2
Best forecast wave conditions in United States
Rating
(10 max)
4
4
2
4
4
3
4
2
2
4
4
4
4
3
4
4
4
4
4
2
4
Header Global
Rating
(10 max)
9
9
6
7
8
8
6
5
7
8
5
7
5
6
6
5
7
5
6
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Lookout Surf forecast

The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.

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