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Cape Lookout Surf Forecast
/ Oregon North (24 breaks) / Oregon (49 breaks) /
Surf Forecasts:
Cape Lookout surfForecast / Oregon North / USA
16 Day Weather and Surf, issued 10 pm Saturday 21 Mar 2026 PDTForecast update in hr min s Forecast update imminent
Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cape Lookout sea temperature is
10.5° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for Cape Lookout this week:
The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Mar 22) at 8AM. The primary swell is predicted to be 1.2m and 10s period with a secondary swell of 0.4m and 9s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Cape Lookout in the next 16 days are 4.5m 12s and forecast to arrive on Wednesday (Mar 25) at 2AM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Sun 22nd Mar) | 4ft (1.2m) 10s |
| Best Surf | 2AM (Thu 26th Mar) | 8ft (2.5m) 10s |
| Most Powerful | 2AM (Wed 25th Mar) | 15ft (4.5m) 12s |
Table - best surf conditions forecast for Cape Lookout over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Heavy rain (total 20mm), heaviest during Tue afternoon. Very mild (max 10°C on Tue morning, min 4°C on Mon morning). Winds increasing (calm on Mon night, strong winds from the S by Tue afternoon). | Days 3-6 Weather Summary Light rain (total 7mm), mostly falling on Tue night. Very mild (max 17°C on Fri afternoon, min 6°C on Wed night). Winds decreasing (fresh winds from the WSW on Tue night, calm by Wed night). | |||||||||||||||||||||
Sunday 22 | Monday 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | Friday 27 | Sat 28 | ||||||||||||||||
| Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | ||
Rating (10 max) | ||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||
| Period(s) (?) | 10 | 11 | 10 | 11 | 11 | 11 | 11 | 10 | 9 | 12 | 12 | 12 | 10 | 11 | 10 | 10 | 10 | 10 | 10 | 10 | 9 | |
Wave (?)Graph  | ||||||||||||||||||||||
 kJ (?) | 260 | 637 | 937 | 892 | 822 | 711 | 575 | 304 | 1042 | 5073 | 4672 | 2712 | 1402 | 1102 | 725 | 740 | 720 | 676 | 731 | 416 | 322 | |
Wind (km/h) | ||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | off | cross- off | cross- off | cross- off | glass | cross- off | cross- on | cross- on | on | on | on | on | glass | glass | cross- off | off | off | off | cross- off | cross | cross- on | |
High Tide / height (m) | 2:42AM 3.37 | 3:52PM 2.69 | 3:22AM 3.32 | 4:55PM 2.51 | 4:09AM 3.21 | 6:11PM 2.37 | 5:07AM 3.05 | 7:41PM 2.34 | 6:21AM 2.91 | 9:06PM 2.42 | 7:49AM 2.83 | 10:07PM 2.57 | 9:11AM 2.84 | |||||||||
Low Tide / height (m) | 8:35PM 1.12 | 9:29AM 0.33 | 9:14PM 1.33 | 10:23AM 0.38 | 9:59PM 1.55 | 11:25AM 0.48 | 10:56PM 1.74 | 12:38PM 0.58 | 12:16AM 1.86 | 1:57PM 0.63 | 1:58AM 1.85 | 3:10PM 0.62 | 3:25AM 1.69 | 4:09PM 0.60 | ||||||||
Sunday 22 | Monday 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | Friday 27 | Sat 28 | ||||||||||||||||
| Sunrise | - | 7:15 | - | - | 7:13 | - | - | 7:11 | - | - | 7:09 | - | - | 7:07 | - | - | 7:05 | - | - | 7:03 | - | |
| Sunset | - | - | 7:30 | - | - | 7:30 | - | - | 7:32 | - | - | 7:34 | - | - | 7:35 | - | - | 7:37 | - | - | 7:37 | |
 |  |  |  | | |  |  |  |  |  | | |  | | | | | | | | ||
Rain (mm) | - | - | - | - | - | - | - | 5 | 15 | 2 | 1 | 1 | 3 | - | - | - | - | - | - | - | - | |
| Temp. °C | 7 | 7 | 8 | 7 | 6 | 8 | 8 | 10 | 10 | 10 | 8 | 9 | 8 | 8 | 9 | 8 | 11 | 17 | 13 | 12 | 13 | |
| Feels °C (?) | 2 | 3 | 2 | 0 | 4 | 5 | 6 | 5 | 1 | 4 | 1 | 3 | 3 | 5 | 4 | 2 | 8 | 13 | 9 | 9 | 8 | |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cape Lookout surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Cape Lookout Surf forecast
The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.
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