
Surf Forecasts:
Cape Lookout surf forecast from 14 Jul 2026:
- Best quality surf: Friday 17 Jul, 8AM (local time) - 2.5ft (0.8m), 17s period, WNW swell with glassy winds.
- Most powerful swell: Friday 17 Jul, 8AM (local time) - 2.5ft (0.8m), 17s period, WNW swell with 390 kJ wave energy.
- Next surfable swell (1★+): Tuesday 14 Jul, 11PM (local time) - 3ft (0.9m), 9s period with WNW swell.
Best Forecast Surf Conditions for Cape Lookout this week:
The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 14) at 11PM. The primary swell is predicted to be 0.9m and 9s period with a secondary swell of 0.4m and 13s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Cape Lookout in the next 16 days are 0.8m 17s and forecast to arrive on Friday (Jul 17) at 8AM. Winds are predicted to be glassy at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Tue 14th Jul) | 3ft (0.9m) 9s |
| Best Surf | 8AM (Fri 17th Jul) | 2.5ft (0.8m) 17s |
| Most Powerful | 8AM (Fri 17th Jul) | 2.5ft (0.8m) 17s |
Table - best surf conditions forecast for Cape Lookout over the next 16 days.
Short Range ForecastSome drizzle, heaviest during Thu morning. Very mild (max 15°C on Tue morning, min 12°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 16°C on Fri morning, min 12°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 14 | WNW 9 | WNW 9 | WNW 10 | WNW 9 | W 19 | W 19 | W 18 | WNW 17 | WNW 17 | WNW 16 | WNW 11 | WNW 10 | NW 9 | WNW 15 | NW 8 | NW 8 | NW 8 | NW 9 | NW 8 | NW 8 |
Wave Graph | |||||||||||||||||||||
106 | 121 | 84 | 128 | 161 | 186 | 182 | 232 | 304 | 367 | 269 | 382 | 314 | 373 | 246 | 274 | 311 | 304 | 326 | 262 | 201 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-off | cross | cross | glassy | cross-on | on | glassy | cross | cross | cross-off | cross | cross | cross-off | cross | cross | cross-off | cross | cross | cross-off |
High Tide | 1:42PM2.83m | 00:45AM3.58m | 2:25PM2.93m | 1:38AM3.49m | 3:07PM3.01m | 2:31AM3.30m | 3:49PM3.06m | 3:24AM3.04m | 4:29PM3.07m | 4:20AM2.75m | 5:09PM3.05m | 5:21AM2.47m | 5:50PM3.00m | ||||||||
Low Tide | 6:49PM1.48m | 7:47AM-0.15m | 7:44PM1.37m | 8:32AM-0.03m | 8:39PM1.27m | 9:14AM0.18m | 9:35PM1.20m | 9:55AM0.46m | 10:32PM1.15m | 10:35AM0.77m | 11:33PM1.11m | 11:14AM1.09m | 00:36AM1.07m | ||||||||
5:41 | — | — | 5:41 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:45 | — | — | 5:46 | — | — | |
— | — | 9:00 | — | — | 9:00 | — | — | 9:00 | — | 8:59 | — | — | 8:58 | — | — | 8:57 | — | — | 8:57 | — | |
mm | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 15 | 15 | 14 | 14 | 15 | 14 | 15 | 15 | 15 | 16 | 16 | 15 | 15 | 15 | 14 | 16 | 16 | 14 | 16 | 16 | 15 |
Feels °C | 14 | 13 | 12 | 12 | 13 | 12 | 14 | 12 | 14 | 15 | 14 | 13 | 12 | 12 | 11 | 14 | 14 | 12 | 15 | 15 | 15 |
Swell 1 Height (m) Direction Period (s) | WNW 8 | WNW 9 | WNW 9 | WNW 10 | WNW 9 | WNW 9 | WNW 8 | WNW 8 | WNW 8 | WNW 8 | NW 7 | WNW 11 | WNW 10 | WNW 16 | NW 8 | NW 8 | NW 8 | NW 8 | NW 9 | NW 8 | NW 8 |
51 | 121 | 84 | 128 | 161 | 82 | 111 | 110 | 123 | 120 | 107 | 382 | 314 | 250 | 164 | 274 | 311 | 304 | 326 | 262 | 201 | |
Swell 2 Height (m) Direction Period (s) | W 14 | W 14 | NW 5 | NW 6 | WNW 20 | NW 5 | W 19 | W 18 | WNW 17 | WNW 17 | WNW 16 | WNW 16 | WNW 16 | SW 14 | WNW 15 | W 14 | W 14 | W 14 | SW 17 | WNW 13 | WNW 13 |
106 | 97 | 11 | 15 | 133 | 23 | 182 | 232 | 304 | 367 | 269 | 263 | 256 | 52 | 246 | 153 | 150 | 104 | 142 | 57 | 56 | |
Swell 3 Height (m) Direction Period (s) | SW 13 | SW 13 | WNW 13 | W 13 | SW 18 | W 19 | SW 16 | SW 16 | SW 16 | SW 15 | WNW 12 | SW 14 | SW 14 | WSW 18 | SW 18 | WSW 13 | WSW 13 | SW 17 | WNW 13 | SW 16 | SW 16 |
27 | 27 | 56 | 55 | 79 | 186 | 65 | 64 | 64 | 58 | 119 | 53 | 53 | 30 | 81 | 17 | 17 | 145 | 60 | 41 | 64 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | NW 9 | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | 373 | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 314 | 226 | 43 | 226 | 945 | 47 | 137 | 175 | 43 | 104 | 947 | 43 | 340 | 397 | 43 | 315 | 226 | 47 | 314 | 178 | 43 |
Best forecast wave conditions in North Oregon | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Cape Lookout Surf forecast
The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.










