Cape Lookout surf break

Cape Lookout surfForecast / Oregon North / USA

information circle16 Day Weather and Surf, issued 10 pm Thursday 14 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cape Lookout sea temperature is
12.6° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Cape Lookout this week:

The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 17) at 5AM. The primary swell is predicted to be 2.2m and 12s period with a secondary swell of 0.3m and 15s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cape Lookout in the next 16 days are 3.0m 13s and forecast to arrive on Saturday (May 16) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sun 17th May)7ft (2.2m) 12s
Best Surf 5AM (Sun 17th May)7ft (2.2m) 12s
Most Powerful11AM (Sat 16th May)10ft (3.0m) 13s

Table - best surf conditions forecast for Cape Lookout over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 18mm), heaviest on Fri afternoon. Very mild (max 12°C on Thu night, min 10°C on Fri night). Mainly fresh winds.

Days 5-7 Weather Summary

Some drizzle, heaviest during Mon night. Very mild (max 12°C on Mon afternoon, min 8°C on Sun night). Wind will be generally light.

Friday
15
Saturday
16
Sunday
17
Monday
18
Tuesday
19
Wednesday
20
Thu
21
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
1
2
2
1
2
2
2
4
2
1
4
1
1
2
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
W
7
0.8
WNW
15
1
WNW
15
2.1
W
8
3
WNW
13
3
WNW
11
2.3
WNW
12
1.9
WNW
11
1.7
WNW
11
1.4
WNW
11
1.2
WNW
10
1.7
WNW
16
1.9
WNW
14
1.9
WNW
13
1.9
WNW
13
1.9
WNW
12
1.6
WNW
12
1.4
WNW
11
1.2
WNW
11
0.8
WNW
10
1.6
NW
8
Wave Graph
Metric surfscale
Energy kJ
161
312
456
623
2676
1985
1471
901
627
452
275
1393
1464
1230
1236
1030
669
504
311
124
329
Wind (km/h)
10
WNW
20
SW
30
WSW
25
WNW
20
NW
25
NW
15
NNW
15
NW
25
NNW
10
NNE
15
NNW
20
NNW
0
NE
20
NNW
25
NNW
15
NNE
15
NNW
20
NNW
10
NNE
25
N
30
NNW
cross-on
cross-on
on
cross-on
cross-on
cross
cross
cross
cross
cross-off
cross
cross
glassy
cross
cross
cross-off
cross
cross
cross-off
cross-off
cross
High Tide
10:56PM3.34m
12:16PM2.73m
11:37PM3.49m
1:10PM2.80m
00:20AM3.59m
2:03PM2.83m
1:06AM3.61m
2:57PM2.81m
1:56AM3.55m
3:52PM2.78m
2:48AM3.40m
4:50PM2.74m
3:46AM3.19m
5:50PM2.74m
Low Tide
5:49AM0.27m
5:33PM1.35m
6:36AM0.01m
6:20PM1.43m
7:24AM-0.15m
7:08PM1.49m
8:14AM-0.19m
7:59PM1.56m
9:05AM-0.12m
8:55PM1.62m
9:59AM0.03m
9:57PM1.66m
10:55AM0.24m
rain showers
light rain
light rain
rain showers
rain showers
rain showers
rain showers
clear
clear
clear
clear
part cloud
rain showers
clear
clear
clear
clear
clear
part cloud
cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:46
5:45
5:43
5:41
5:41
5:39
5:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:37
8:38
8:39
8:40
8:42
8:43
8:44
8:45
1
1
3
6
4
2
1
1
Temp °C
12
11
11
11
11
11
11
11
11
11
11
12
12
12
12
11
12
12
12
12
12
8
8
4
5
6
5
5
7
5
6
7
8
9
10
8
6
8
8
8
10
7
Swell 1
Height (m)
Direction
Period (s)
1.3
W
7
1.4
W
8
1
WNW
15
2.1
W
8
3
WNW
13
3
WNW
11
2.3
WNW
12
1.9
WNW
11
1.7
WNW
11
1.4
WNW
11
1.2
WNW
10
1.7
WNW
16
1.9
WNW
14
1.9
WNW
13
1.9
WNW
13
1.9
WNW
12
1.6
WNW
12
1.4
WNW
11
1.2
WNW
11
0.8
WNW
10
0.8
WNW
10
Energy kJ
161
227
456
623
2676
1985
1471
901
627
452
275
1393
1464
1230
1236
1030
669
504
311
118
118
Swell 2
Height (m)
Direction
Period (s)
0.6
W
9
0.8
WNW
15
0.3
SW
16
1.2
WNW
14
0.3
SW
15
0.3
SW
15
0.3
SW
15
0.3
SW
14
0.3
SW
14
0.2
WSW
14
0.6
WNW
18
0.1
SW
14
0.1
SW
13
0.3
SW
17
0.2
WSW
16
0.2
WSW
16
0.3
SW
16
0.3
WSW
21
0.4
SW
16
0.4
SW
15
0.4
SW
19
Energy kJ
60
312
40
555
34
33
34
33
32
20
243
7
7
46
26
26
41
90
64
57
96
Swell 3
Height (m)
Direction
Period (s)
0.5
W
17
0.3
SW
16
0.3
SW
16
0.1
W
20
0.1
W
18
0.1
W
20
0.2
WSW
14
0.1
SW
18
0.1
W
26
0.2
WSW
24
0.1
W
24
0.1
W
21
0.2
WSW
16
0.1
SW
21
0.3
SW
15
Energy kJ
144
41
39
7
6
8
19
13
13
54
11
9
24
18
34
Wind waves
Height (m)
Direction
Period (s)
1.6
W
7
0.4
NNW
7
1.3
NW
6
1.6
NW
8
Energy kJ
269
20
124
329
Nearest Offshore or Glassy
Rating
(10 max)
1
2
2
2
3
1
2
4
4
3
3
2
4
2
4
4
1
1
2
1
3
Distance (km)
315
314
314
314
945
946
315
104
945
43
427
334
43
319
632
43
319
341
43
319
817
Best forecast wave conditions in North Oregon
Rating
(10 max)
3
4
4
2
Best forecast wave conditions in United States
Rating
(10 max)
4
3
3
4
4
4
8
7
4
5
4
3
4
4
4
4
3
4
4
3
3
Header Global
Rating
(10 max)
6
5
5
4
5
5
8
5
4
5
4
4
5
4
4
4
4
4
4
4
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Lookout Surf forecast

The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.

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