Cape Lookout Surf Break

Lat Long: 45.34° N 123.98° W

Issued: 10 am 24 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cape Lookout sea temperature is
11.4° C

2.9°C colder than average for this time of year

Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cape Lookout surf forecast from 24 Jun 2026:

  • Best quality surf: Sunday 28 Jun, 11PM (local time) - 6ft (1.9m), 9s period, WNW swell with glassy winds.
  • Most powerful swell: Saturday 27 Jun, 11PM (local time) - 7.5ft (2.3m), 10s period, WNW swell with 999 kJ wave energy.
  • Next surfable swell (1★+): Thursday 25 Jun, 2AM (local time) - 3.5ft (1.0m), 7s period with NW swell.

Best Forecast Surf Conditions for Cape Lookout this week:

The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 25) at 2AM. The primary swell is predicted to be 1.0m and 7s period with a secondary swell of 0.3m and 15s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cape Lookout in the next 16 days are 2.3m 10s and forecast to arrive on Saturday (Jun 27) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Thu 25th Jun)3.5ft (1.0m) 7s
Best Surf11PM (Sun 28th Jun)6ft (1.9m) 9s
Most Powerful11PM (Sat 27th Jun)7.5ft (2.3m) 10s

Table - best surf conditions forecast for Cape Lookout over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 19mm), heaviest on Thu night. Very mild (max 16°C on Wed morning, min 12°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 8mm), mostly falling on Sat morning. Very mild (max 14°C on Sat morning, min 12°C on Sat night). Wind will be generally light.

Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
1
0
0
0
0
0
1
1
3
0
2
3
2
2
2
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
NW
7
1.1
NW
7
1
NW
7
0.8
NW
7
0.3
SW
16
0.3
SW
16
0.4
SW
15
1.2
W
8
1.6
WNW
8
1.9
WNW
9
2.1
WNW
9
2.2
WNW
10
2.1
WNW
9
2.1
WNW
9
1.9
WNW
9
1.9
WNW
9
1.9
WNW
9
1.9
WNW
9
1.9
NW
9
2.1
NW
9
1.9
NW
9
Wave Graph
Metric surfscale
Energy kJ
105
115
89
63
41
40
78
172
341
560
690
942
734
765
614
627
627
591
612
744
599
Wind (km/h)
10
NNW
15
NNW
10
N
5
NW
10
S
25
S
5
WNW
15
WSW
15
WNW
10
SW
10
WSW
10
S
15
SSW
10
W
5
WSW
10
WNW
15
NW
10
NNW
15
NW
20
NW
10
NW
Wind State
cross
cross
cross-off
glassy
cross-on
cross-on
cross-on
on
cross-on
cross-on
on
cross
cross-on
cross-on
glassy
cross-on
cross
cross
cross
cross
cross
High Tide
9:46AM2.22m
9:02PM2.96m
10:54AM2.29m
9:44PM2.98m
11:47AM2.37m
10:26PM3.01m
12:31PM2.45m
11:07PM3.05m
1:10PM2.51m
11:48PM3.10m
1:47PM2.56m
00:28AM3.13m
2:22PM2.59m
1:06AM3.13m
Low Tide
2:40PM1.60m
4:18AM0.76m
3:35PM1.72m
5:02AM0.63m
4:27PM1.78m
5:43AM0.51m
5:14PM1.79m
6:22AM0.42m
5:57PM1.77m
7:00AM0.35m
6:38PM1.74m
7:37AM0.32m
7:18PM1.71m
part cloud
part cloud
part cloud
cloud
cloud
mod rain
light rain
light rain
rain showers
rain showers
clear
part cloud
part cloud
part cloud
rain showers
light rain
rain showers
part cloud
rain showers
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:28
5:28
5:28
5:28
5:30
5:30
5:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:07
9:07
9:07
9:07
9:07
9:07
9:07
 mm
8
4
2
5
3
2
2
1
2
Temp °C
16
16
14
14
14
14
14
14
14
14
14
14
14
14
13
13
14
14
14
14
13
Feels °C
15
14
12
14
13
12
13
12
12
12
12
12
11
12
12
11
11
12
11
10
10
Swell 1
Height (m)
Direction
Period (s)
1.1
NW
7
1.1
NW
7
1
NW
7
0.8
NW
7
0.7
NW
6
0.4
NW
6
0.8
W
6
1.2
W
8
1.6
WNW
8
1.9
WNW
9
2.1
WNW
9
2.2
WNW
10
2.1
WNW
9
2.1
WNW
9
1.9
WNW
9
1.9
WNW
9
1.9
WNW
9
1.9
WNW
9
1.9
NW
9
2.1
NW
9
1.9
NW
9
Energy kJ
105
115
89
63
41
9
43
172
341
560
690
942
734
765
614
627
627
591
612
744
599
Swell 2
Height (m)
Direction
Period (s)
0.3
SW
15
0.3
WNW
8
0.3
SW
15
0.3
WNW
10
0.3
WNW
10
0.3
WNW
9
0.4
SW
15
0.3
SW
15
0.3
SW
15
0.4
SW
15
0.4
SW
18
0.4
SW
18
0.4
SW
16
0.4
SW
16
0.4
SW
16
0.3
SW
16
0.3
SW
15
0.3
SW
14
0.3
SW
15
0.3
SW
14
0.1
SW
13
Energy kJ
34
13
33
20
19
17
78
33
33
82
108
78
64
89
64
40
33
33
33
33
7
Swell 3
Height (m)
Direction
Period (s)
0.2
WNW
11
0.2
WNW
11
0.3
WNW
10
0.3
SW
16
0.3
SW
16
0.3
SW
16
0.3
WNW
9
0.1
SW
19
0.3
SW
19
0.1
SW
13
0.2
WNW
13
0.3
WNW
12
0.1
SW
18
0.1
SW
18
0.2
WSW
19
0.2
WSW
19
0.1
SW
16
Energy kJ
12
12
22
43
41
40
16
14
59
7
18
29
12
12
37
37
10
Wind waves
Height (m)
Direction
Period (s)
0.6
SW
4
Energy kJ
11
Nearest Offshore or Glassy
Rating
(10 max)
1
3
2
2
1
1
1
2
2
3
2
4
4
3
4
3
1
2
2
1
3
Distance (km)
397
592
43
69
175
175
343
381
220
137
2358
43
137
175
43
175
314
226
175
314
66
Best forecast wave conditions in North Oregon
Rating
(10 max)
2
2
4
4
3
Best forecast wave conditions in United States
Rating
(10 max)
3
3
3
2
2
4
2
2
3
3
3
4
4
3
4
4
2
4
3
2
4
Header Global
Rating
(10 max)
8
5
5
5
5
5
7
5
6
5
9
5
5
9
6
6
7
5
6
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Lookout Surf forecast

The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.

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