Cape Lookout surf break

Cape Lookout surfForecast / Oregon North / USA

information circle16 Day Weather and Surf, issued 4 pm Tuesday 12 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cape Lookout sea temperature is
12.7° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Cape Lookout this week:

The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (May 14) at 5AM. The primary swell is predicted to be 1.4m and 10s period with a secondary swell of 0.3m and 13s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cape Lookout in the next 16 days are 2.3m 14s and forecast to arrive on Tuesday (May 19) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Thu 14th May)4.5ft (1.4m) 10s
Best Surf11PM (Fri 15th May)6ft (1.8m) 14s
Most Powerful 5AM (Tue 19th May)7.5ft (2.3m) 14s

Table - best surf conditions forecast for Cape Lookout over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 18mm), heaviest on Tue night. Very mild (max 13°C on Tue afternoon, min 11°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 22mm), heaviest during Sat night. Very mild (max 12°C on Fri afternoon, min 7°C on Sat night). Wind will be generally light.

Tue
12
Wednesday
13
Thursday
14
Friday
15
Saturday
16
Sunday
17
Monday
18
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
1
0
0
1
0
1
0
1
0
4
1
0
4
1
1
2
1
2
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
W
10
1.1
W
11
1.4
W
12
1.8
W
12
1.4
W
11
1.3
W
10
1.1
W
9
0.5
W
17
0.8
WNW
15
1
WNW
15
1.9
WNW
14
2
WNW
13
2.2
WNW
13
2.2
WNW
12
1.8
WNW
11
1.7
WNW
11
1.4
WNW
10
1.2
WNW
10
0.8
WNW
16
2.2
WNW
14
2.3
WNW
13
Wave Graph
Metric surfscale
Energy kJ
218
289
566
880
442
320
207
144
312
456
1266
1299
1556
1302
814
668
443
258
341
1992
1844
Wind (km/h)
10
SW
10
S
25
SW
25
SW
5
SW
15
SW
10
WSW
10
WNW
15
SW
25
W
5
S
20
W
25
WNW
10
NNE
20
NNW
25
NNW
10
NNE
10
NW
10
NW
15
NW
20
NNW
cross-on
cross
on
on
on
on
on
cross-on
cross-on
on
glassy
cross-on
cross-on
cross-off
cross
cross
cross-off
cross
cross-on
cross
cross
High Tide
9:44PM2.95m
10:21AM2.51m
10:19PM3.15m
11:21AM2.63m
10:56PM3.34m
12:16PM2.73m
11:37PM3.49m
1:10PM2.80m
00:20AM3.59m
2:03PM2.83m
1:06AM3.61m
2:57PM2.81m
1:56AM3.55m
Low Tide
3:13PM1.12m
4:19AM0.98m
4:00PM1.20m
5:04AM0.61m
4:46PM1.28m
5:49AM0.27m
5:33PM1.35m
6:36AM0.01m
6:20PM1.43m
7:24AM-0.15m
7:08PM1.49m
8:14AM-0.19m
7:59PM1.56m
9:05AM-0.12m
cloud
mod rain
rain showers
rain showers
rain showers
part cloud
part cloud
rain showers
cloud
light rain
rain showers
rain showers
rain showers
rain showers
clear
part cloud
part cloud
part cloud
part cloud
light rain
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:48
5:47
5:46
5:45
5:43
5:41
5:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:35
8:36
8:37
8:38
8:39
8:40
8:42
8:43
9
2
2
4
1
2
7
3
1
9
1
Temp °C
13
13
12
13
12
13
12
11
11
12
11
11
11
11
10
12
11
11
12
12
11
10
11
7
8
8
10
9
9
8
6
8
7
5
7
5
6
6
9
9
10
6
Swell 1
Height (m)
Direction
Period (s)
1
W
10
1.1
W
11
1.4
W
12
1.8
W
12
1.4
W
11
1.3
W
10
1.1
W
9
0.9
W
7
1.2
W
8
1.3
W
8
1.9
WNW
14
2
WNW
13
2.2
WNW
13
2.2
WNW
12
1.8
WNW
11
1.7
WNW
11
1.4
WNW
10
1.2
WNW
10
1.1
WNW
10
2.2
WNW
14
2.3
WNW
13
Energy kJ
218
289
566
880
442
320
207
69
181
217
1266
1299
1556
1302
814
668
443
258
250
1992
1844
Swell 2
Height (m)
Direction
Period (s)
0.4
WNW
5
0.4
W
15
0.3
SW
14
0.3
SW
14
0.3
SW
14
0.4
NW
5
0.4
NW
6
0.7
W
9
0.8
WNW
15
1
WNW
15
0.3
SW
16
0.3
SW
15
0.3
SW
15
0.3
SW
15
0.3
SW
14
0.3
SW
14
0.3
SW
14
0.3
WNW
18
0.8
WNW
16
0.1
SW
13
0.2
WSW
17
Energy kJ
9
67
33
33
31
7
8
78
312
456
39
34
34
33
33
32
32
61
341
7
28
Swell 3
Height (m)
Direction
Period (s)
0.3
SW
16
0.4
SW
14
0.1
W
20
0.1
SW
18
0.3
SW
13
0.3
SW
13
0.5
W
17
0.3
SW
16
0.3
SW
16
0.1
W
20
0.1
W
18
0.1
W
20
0.2
WSW
14
0.1
SW
13
Energy kJ
39
50
7
13
27
27
144
41
40
7
6
7
19
7
Wind waves
Height (m)
Direction
Period (s)
1.1
W
5
Energy kJ
67
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
2
3
4
1
2
2
2
4
4
2
4
4
1
3
1
3
4
4
Distance (km)
334
236
946
397
43
785
334
221
315
314
43
176
315
43
104
334
43
236
175
221
785
Best forecast wave conditions in North Oregon
Rating
(10 max)
3
4
4
3
Best forecast wave conditions in United States
Rating
(10 max)
2
3
2
3
4
4
3
4
4
3
4
4
2
4
4
3
4
4
4
4
5
Header Global
Rating
(10 max)
9
9
9
5
4
5
5
5
5
4
4
5
5
5
4
4
4
4
4
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Lookout Surf forecast

The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.

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