Cape Lookout surf break

Cape Lookout surfForecast / Oregon North / USA

information circle16 Day Weather and Surf, issued 10 am Saturday 23 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cape Lookout sea temperature is
12.1° C
(Which is slightly cooler than normal)

Best Forecast Surf Conditions for Cape Lookout this week:

The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 24) at 2AM. The primary swell is predicted to be 0.7m and 16s period with a secondary swell of 1.1m and 8s. Another secondary swell of 0.9m and 9s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cape Lookout in the next 16 days are 4.5m 14s and forecast to arrive on Tuesday (May 26) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sun 24th May)2.5ft (0.7m) 16s
Best Surf 8AM (Tue 26th May)15ft (4.5m) 14s
Most Powerful 8AM (Tue 26th May)15ft (4.5m) 14s

Table - best surf conditions forecast for Cape Lookout over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 13mm), heaviest on Mon morning. Very mild (max 13°C on Sun afternoon, min 9°C on Sat night). Winds increasing (calm on Sun night, fresh winds from the SSW by Mon morning).

Days 4-6 Weather Summary

Mostly dry. Very mild (max 13°C on Tue afternoon, min 10°C on Tue night). Wind will be generally light.

Saturday
23
Sunday
24
Monday
25
Tuesday
26
Wednesday
27
Thursday
28
Friday
29
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
3
2
2
1
0
0
6
7
3
4
2
1
4
2
1
4
3
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
WNW
9
1.3
WNW
9
0.7
WNW
16
1.2
WNW
14
1.4
WNW
14
1.3
WNW
13
1.7
W
12
3
W
12
4
W
14
4
WNW
14
3
WNW
13
2.5
WNW
11
2.3
WNW
10
1.7
WNW
10
1.1
WNW
20
1.9
WNW
17
2.1
WNW
16
2.4
WNW
15
2.1
WNW
14
1.8
WNW
13
1.9
WNW
13
Wave Graph
Metric surfscale
Energy kJ
331
286
269
565
681
530
827
2400
6516
6179
3397
1604
981
497
969
2024
2161
2394
1800
1094
1217
Wind (km/h)
20
NNW
25
NNW
10
NE
10
NNW
10
NNW
15
S
35
SSW
25
SSW
15
SSE
5
NNW
25
NNW
10
NNE
15
NNW
20
NNW
15
N
20
NNW
25
NNW
15
N
10
WNW
20
NW
10
NNW
cross
cross
cross-off
cross
cross
cross
cross-on
cross-on
cross
glassy
cross
cross-off
cross
cross
cross-off
cross
cross
cross-off
cross-on
cross
cross
High Tide
7:44PM2.84m
7:26AM2.49m
8:33PM2.91m
8:47AM2.40m
9:15PM2.97m
10:00AM2.39m
9:53PM3.03m
11:02AM2.44m
10:27PM3.06m
11:54AM2.50m
11:01PM3.09m
12:38PM2.56m
11:34PM3.12m
Low Tide
12:50PM0.72m
1:50AM1.45m
1:47PM0.94m
3:01AM1.23m
2:41PM1.15m
3:58AM1.00m
3:31PM1.32m
4:45AM0.78m
4:17PM1.46m
5:25AM0.60m
5:00PM1.56m
6:02AM0.47m
5:40PM1.63m
part cloud
clear
clear
clear
clear
part cloud
light rain
rain showers
rain showers
part cloud
clear
clear
cloud
clear
clear
clear
part cloud
part cloud
cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:37
5:37
5:35
5:35
5:33
5:33
5:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:46
8:47
8:49
8:50
8:51
8:52
8:52
4
5
4
Temp °C
12
12
11
12
13
12
13
12
12
12
13
12
12
12
11
13
13
12
12
12
12
8
7
6
9
10
11
7
7
7
11
8
8
8
8
7
9
9
7
10
9
9
Swell 1
Height (m)
Direction
Period (s)
1.5
WNW
9
1.3
WNW
9
1.1
NW
8
1.2
WNW
14
1.4
WNW
14
1.3
WNW
13
0.4
SW
14
3
W
12
4
W
14
4
WNW
14
3
WNW
13
2.5
WNW
11
2.3
WNW
10
1.7
WNW
10
1.6
WNW
8
1.9
WNW
17
2.1
WNW
16
2.4
WNW
15
2.1
WNW
14
1.8
WNW
13
1.9
WNW
13
Energy kJ
331
286
125
565
681
530
51
2400
6516
6179
3397
1604
981
497
360
2024
2161
2394
1800
1094
1217
Swell 2
Height (m)
Direction
Period (s)
0.4
SW
14
0.8
NNW
8
0.9
WNW
9
0.8
NW
7
0.6
NW
7
0.4
NW
6
0.4
SW
14
0.4
SW
15
0.3
SW
17
0.3
SW
15
0.3
SW
15
0.3
SW
15
1.2
NNW
9
1.1
WNW
20
1.4
NW
8
1.5
NW
8
0.2
SSW
14
0.2
SSW
13
0.2
SSW
13
0.2
SSW
13
Energy kJ
53
84
146
73
35
13
52
76
45
36
35
37
216
969
232
268
19
18
18
18
Swell 3
Height (m)
Direction
Period (s)
0.1
W
20
0.4
SW
15
0.7
WNW
16
0.6
WNW
9
0.3
SW
16
0.3
SW
14
0.1
W
24
0.4
WNW
22
0.3
SW
14
0.3
SW
14
0.3
SW
14
Energy kJ
8
54
269
64
40
29
11
163
30
32
32
Wind waves
Height (m)
Direction
Period (s)
1.7
W
12
Energy kJ
827
Nearest Offshore or Glassy
Rating
(10 max)
2
2
3
3
1
3
4
4
9
9
2
4
2
1
4
3
4
4
3
3
4
Distance (km)
334
381
43
104
334
43
175
314
43
43
314
47
325
314
66
314
591
252
397
947
47
Best forecast wave conditions in North Oregon
Rating
(10 max)
3
3
9
9
4
4
4
Best forecast wave conditions in United States
Rating
(10 max)
3
2
3
3
3
3
4
4
9
9
2
5
4
4
4
4
5
4
3
3
4
Header Global
Rating
(10 max)
5
5
5
5
4
4
4
5
9
9
7
7
6
6
7
9
5
5
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Lookout Surf forecast

The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.

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