Cape Lookout Surf Break
Lat Long: 45.34° N 123.98° W

Cape Lookout Surf Forecast and Surf Report

Weather Forecast for Cape Lookout

Issued: 4 pm 04 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cape Lookout sea temperature is
10.4° C

2.8°C colder than average for this time of year

Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cape Lookout surf forecast from 5 Jun 2026:

  • Best quality surf: Thursday 4 Jun, 11PM (local time) - 5ft (1.5m), 12s period, W swell with glassy winds.
  • Most powerful swell: Thursday 11 Jun, 11PM (local time) - 5.5ft (1.7m), 12s period, WNW swell with 866 kJ wave energy.
  • Next surfable swell (1★+): Thursday 4 Jun, 11PM (local time) - 5ft (1.5m), 12s period with W swell.

Best Forecast Surf Conditions for Cape Lookout this week:

The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 04) at 11PM. The primary swell is predicted to be 1.5m and 12s period with a secondary swell of 0.4m and 14s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cape Lookout in the next 16 days are 1.7m 12s and forecast to arrive on Thursday (Jun 11) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Thu 4th Jun)5ft (1.5m) 12s
Best Surf11PM (Thu 4th Jun)5ft (1.5m) 12s
Most Powerful11PM (Thu 11th Jun)5.5ft (1.7m) 12s

Table - best surf conditions forecast for Cape Lookout over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 14mm), heaviest on Fri night. Very mild (max 13°C on Fri afternoon, min 10°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 14mm), heaviest on Mon afternoon. Very mild (max 14°C on Tue afternoon, min 11°C on Sun night). Wind will be generally light.

Thu
4
Friday
5
Saturday
6
Sunday
7
Monday
8
Tuesday
9
Wednesday
10
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
3
0
0
1
0
0
2
0
1
0
1
1
1
0
1
2
0
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
W
9
1.5
W
12
1.6
W
12
1.6
W
11
1.6
W
10
1.8
W
10
1.8
WNW
9
1.5
W
9
1.2
WNW
8
0.6
SW
16
0.5
SW
16
0.4
SW
15
0.9
W
7
0.9
W
8
1
W
8
1.2
W
8
1.5
W
8
1.2
W
8
1.1
W
9
1
W
9
1
W
8
Wave Graph
Metric surfscale
Energy kJ
196
628
674
617
551
614
577
372
202
157
119
76
74
99
119
177
280
196
181
157
136
Wind (km/h)
15
NW
5
SE
20
SSW
15
WSW
10
SW
15
WSW
15
W
5
WSW
15
WSW
10
WSW
10
SSE
0
WSW
10
N
10
NNE
10
WNW
15
NW
5
E
10
SSW
10
SW
15
NNW
20
NNW
Wind State
cross
cross-off
cross-on
on
on
on
cross-on
on
on
on
cross
glassy
cross-off
cross-off
cross-on
cross
glassy
cross-on
cross-on
cross-off
cross
High Tide
4:45PM2.53m
3:16AM2.81m
5:27PM2.54m
4:00AM2.66m
6:07PM2.59m
4:54AM2.49m
6:46PM2.67m
6:03AM2.34m
7:24PM2.78m
7:25AM2.25m
8:03PM2.92m
8:49AM2.26m
8:45PM3.08m
10:06AM2.35m
Low Tide
9:40PM1.84m
10:27AM0.62m
10:34PM1.84m
11:06AM0.75m
11:36PM1.78m
11:46AM0.89m
00:45AM1.64m
12:29PM1.05m
1:52AM1.40m
1:18PM1.21m
2:53AM1.10m
2:12PM1.36m
3:48AM0.75m
clear
clear
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
part cloud
cloud
cloud
light rain
mod rain
mod rain
clear
clear
part cloud
part cloud
cloud
light rain
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:28
5:28
5:28
5:28
5:28
5:26
5:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:58
8:59
9:00
9:00
9:00
9:01
9:02
9:02
 mm
1
1
4
6
1
1
1
6
7
1
Temp °C
12
12
12
13
12
11
13
12
12
13
12
11
11
11
13
14
13
12
12
12
12
Feels °C
9
9
8
10
8
8
9
9
9
10
10
9
8
9
11
12
11
10
10
11
10
Swell 1
Height (m)
Direction
Period (s)
1.1
W
9
1.5
W
12
1.6
W
12
1.6
W
11
1.6
W
10
1.8
W
10
1.8
WNW
9
1.5
W
9
1.2
WNW
8
1
WNW
8
0.8
WNW
7
0.7
W
7
0.9
W
7
0.9
W
8
1
W
8
1.2
W
8
1.5
W
8
1.2
W
8
1.1
W
9
1
W
9
1
W
8
Energy kJ
196
628
674
617
551
614
577
372
202
137
73
47
72
99
119
177
280
196
181
157
136
Swell 2
Height (m)
Direction
Period (s)
0.8
W
12
0.4
SW
18
0.6
SW
19
0.4
SW
16
0.6
SW
17
0.6
SW
17
0.6
SW
17
0.6
SW
16
0.6
SW
16
0.6
SW
16
0.5
SW
16
0.4
SW
15
0.4
SW
14
0.4
SW
14
0.4
SW
14
0.4
WSW
10
0.3
SW
14
0.7
NW
7
0.5
NNW
7
0.4
NW
6
1
NW
7
Energy kJ
166
117
227
93
238
243
183
161
159
157
119
76
74
73
71
33
29
46
26
9
88
Swell 3
Height (m)
Direction
Period (s)
0.4
SW
14
0.4
SW
14
0.3
SW
19
0.1
W
19
0.1
W
18
0.1
W
17
0.1
W
17
0.2
W
16
0.2
W
16
0.4
SW
6
0.2
WSW
10
0.4
SW
14
0.3
WNW
16
0.3
SW
13
0.3
SW
13
0.3
SW
13
0.5
W
14
Energy kJ
73
73
58
7
6
6
6
20
20
9
10
51
50
27
27
27
101
Wind waves
Height (m)
Direction
Period (s)
Energy kJ
Nearest Offshore or Glassy
Rating
(10 max)
1
1
4
4
2
3
3
1
3
2
2
2
2
2
2
2
2
3
2
2
1
Distance (km)
334
341
43
175
314
175
175
314
43
175
175
43
43
43
47
175
2357
43
175
946
315
Best forecast wave conditions in North Oregon
Rating
(10 max)
4
3
2
2
2
2
3
Best forecast wave conditions in United States
Rating
(10 max)
4
3
5
4
4
4
3
2
4
4
2
4
2
2
4
4
2
4
3
4
4
Header Global
Rating
(10 max)
5
5
9
9
8
9
6
8
7
8
7
6
8
9
8
5
5
5
8
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Lookout Surf forecast

The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.

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