Cape Lookout Surf Break

Lat Long: 45.34° N 123.98° W

Cape Lookout Surf Forecast and Surf Report

Issued: 10 pm 19 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cape Lookout sea temperature is
13.9°C
0.7° 

Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cape Lookout surf forecast from 20 Sep 2026:

  • Best quality surf: Monday 21 Sep, 8PM (local time) - 5ft (1.5m), 13s period, WNW swell with cross-offshore winds.
  • Most powerful swell: Monday 21 Sep, 11PM (local time) - 6ft (1.8m), 13s period, WNW swell with 1,094 kJ wave energy.
  • Next surfable swell (1★+): Sunday 20 Sep, 5AM (local time) - 1.5ft (0.5m), 18s period with SW swell.

Best Forecast Surf Conditions for Cape Lookout this week:

The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 20) at 5AM. The primary swell is predicted to be 0.5m and 18s period with a secondary swell of 0.6m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cape Lookout in the next 16 days are 1.8m 13s and forecast to arrive on Monday (Sep 21) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sun 20th Sep)1.5ft (0.5m) 18s
Best Surf 8PM (Mon 21st Sep)5ft (1.5m) 13s
Most Powerful11PM (Mon 21st Sep)6ft (1.8m) 13s

Table - best surf conditions forecast for Cape Lookout over the next 16 days.


Short Range Forecast

Mostly dry. Very mild (max 16°C on Mon afternoon, min 11°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 7mm), mostly falling on Thu night. Very mild (max 15°C on Wed morning, min 11°C on Thu night). Wind will be generally light.

Sunday
20
Monday
21
Tuesday
22
Wednesday
23
Thursday
24
Friday
25
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
0
2
2
1
4
3
2
3
3
2
3
3
3
1
2
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
WSW
18
0.5
SW
18
0.4
WSW
18
0.5
SW
19
0.5
SW
17
1.2
WNW
14
1.8
WNW
13
1.7
WNW
12
1.6
WNW
12
1.5
WNW
11
1.4
WNW
11
1.6
WNW
11
1.7
WNW
11
1.4
WNW
10
1.5
WNW
10
1.4
NW
10
1.3
WNW
10
1.2
WNW
10
1.7
WNW
10
Wave Graph
Metric surfscale
Energy kJ
123
154
127
173
153
577
1077
824
660
515
452
608
627
410
436
400
314
246
590
Wind (km/h)
10
NNE
15
NNW
20
NNW
15
N
10
N
15
NNW
10
NE
10
NNW
10
NNW
5
E
5
NW
15
NNW
5
ENE
10
N
15
N
10
NNW
5
NW
15
WNW
10
SSE
Wind State
cross-off
cross
cross
cross-off
cross-off
cross
cross-off
cross
cross
cross-off
glassy
cross
off
cross-off
cross-off
cross
glassy
cross-on
cross
High Tide
9:53AM2.26m
7:58PM2.58m
10:34AM2.38m
9:08PM2.64m
11:03AM2.52m
10:04PM2.74m
11:28AM2.66m
10:52PM2.83m
11:51AM2.81m
11:37PM2.91m
12:15PM2.96m
00:20AM2.95m
Low Tide
2:29AM0.98m
2:17PM1.98m
3:29AM0.90m
3:31PM1.86m
4:15AM0.81m
4:22PM1.67m
4:53AM0.74m
5:04PM1.45m
5:26AM0.71m
5:42PM1.20m
5:57AM0.73m
6:18PM0.95m
clear
part cloud
clear
clear
part cloud
clear
part cloud
clear
clear
part cloud
part cloud
clear
part cloud
cloud
cloud
mod rain
part cloud
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:00
7:01
7:01
7:03
7:03
7:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:16
7:15
7:14
7:12
7:09
7:07
 mm
7
2
Temp °C
12
14
14
13
14
16
15
15
15
14
15
15
14
13
13
12
14
15
14
Feels °C
10
12
11
10
13
14
14
14
13
14
14
13
13
11
11
9
13
11
12
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Lookout Surf forecast

The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.

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