Cape Lookout surf break

Cape Lookout surfForecast / Oregon North / USA

information circle12 Day Weather and Surf, issued 9 pm Saturday 29 Nov 2025 PST
Forecast update in hr  min  s Forecast update imminent
Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cape Lookout sea temperature is
11.8° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Cape Lookout this week:

The surf forecast for Cape Lookout over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Nov 30) at 1AM. The primary swell is predicted to be 1.5m and 13s period with a secondary swell of 0.8m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cape Lookout in the next 12 days are 2.4m 16s and forecast to arrive on Tuesday (Dec 02) at 7AM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (PST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Sun 30th Nov)5ft (1.5m) 13s
Best Surf 4AM (Sun 30th Nov)5ft (1.6m) 13s
Most Powerful 7AM (Tue 2nd Dec)8ft (2.4m) 16s

Table - best surf conditions forecast for Cape Lookout over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 2mm), mostly falling on Mon night. Very mild (max 11°C on Sun morning, min 7°C on Sun night). Wind will be generally light.

Days 3-6 Weather Summary Heavy rain (total 21mm), heaviest during Thu night. Very mild (max 12°C on Thu night, min 7°C on Tue night). Winds increasing (calm on Wed afternoon, fresh winds from the S by Thu afternoon).

Sunday
30
Monday
01
Tuesday
02
Wednesday
03
Thursday
04
Friday
05
Sat
06
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
3
3
2
3
4
4
3
2
3
4
4
3
3
1
0
0
0
1
0
2
1
Swell
Height Map
Wave Height (m) & direction (?)
1.5
W
1.4
WSW
1.2
WSW
1
WSW
1.3
W
1.6
W
2.2
W
2.2
W
2.1
W
2
W
1.8
W
1.5
W
1.3
W
1.2
W
1.4
W
1.2
W
2
WNW
2.4
WNW
2
W
1.8
W
1.7
W
Period(s) (?)13121211201817161515141313121212911101111
Wave
Graph
(?)Metric surfscale
Energy kJ (?)82457941124012991706262123741924169912677725474236004036451268832762658
Wind
(km/h)
10
SE
10
ESE
10
N
5
E
5
ENE
10
N
10
SSW
20
NNW
10
NNW
5
ESE
5
ENE
0
E
5
ESE
15
S
30
S
25
WNW
20
WNW
20
WSW
20
WSW
5
NNW
15
W
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
offglasscross-
off
cross-
on
crosscrosscross-
off
glassglassglasscrosscross-
on
cross-
on
cross-
on
ononcrosson
High Tide
/ height (m)
7:40AM
2.98
8:26PM
2.37
8:21AM
3.17
9:37PM
2.50
9:05AM
3.36
10:38PM
2.64
9:50AM
3.51
11:34PM
2.75
10:37AM
3.62
12:27AM
2.82
11:26AM
3.66
1:19AM
2.85
12:16PM
3.62
Low Tide
/ height (m)
12:59AM
1.16
2:26PM
1.00
1:55AM
1.28
3:18PM
0.61
2:50AM
1.38
4:08PM
0.25
3:44AM
1.46
4:57PM
-0.03
4:36AM
1.51
5:46PM
-0.21
5:28AM
1.54
6:35PM
-0.28
6:21AM
1.56
Sunday
30
Monday
01
Tuesday
02
Wednesday
03
Thursday
04
Friday
05
Sat
06
Sunrise-7:33--7:33--7:35--7:35--7:37--7:39--7:39-
Sunset--4:35--4:34--4:34--4:34--4:32--4:32--4:32
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
light rain
cloud
rain showers
part cloud
cloud
cloud
part cloud
light rain
mod rain
mod rain
cloud
light rain
heavy rain
mod rain
light rain
Rain (mm)
------1-1----488-11982
Temp. °C101110899111110888881112111011910
Feels °C (?)7107655877667646776677
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Lookout Surf forecast

The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.

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