Cape Lookout Surf Break

Lat Long: 45.34° N 123.98° W

Cape Lookout Surf Forecast and Surf Report

Issued: 10 pm 23 Oct 2026 (local time)

Forecast update in  hr  min

Today's Cape Lookout sea temperature is
11.7°C
0.9° 

Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cape Lookout surf forecast from 24 Oct 2026:

  • Best quality surf: Sunday 25 Oct, 8PM (local time) - 7ft (2.1m), 11s period, W swell with cross-offshore winds.
  • Most powerful swell: Sunday 25 Oct, 5PM (local time) - 7ft (2.2m), 11s period, WNW swell with 1,132 kJ wave energy.
  • Next surfable swell (1★+): Saturday 24 Oct, 8AM (local time) - 5ft (1.5m), 10s period with WNW swell.

Best Forecast Surf Conditions for Cape Lookout this week:

The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Oct 24) at 8AM. The primary swell is predicted to be 1.5m and 10s period with a secondary swell of 0.3m and 16s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cape Lookout in the next 16 days are 2.2m 11s and forecast to arrive on Sunday (Oct 25) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Friday (Oct 30) at 11PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sat 24th Oct)5ft (1.5m) 10s
Best Surf 8PM (Sun 25th Oct)7ft (2.1m) 11s
Most Powerful 5PM (Sun 25th Oct)7ft (2.2m) 11s

Table - best surf conditions forecast for Cape Lookout over the next 16 days.


Short Range Forecast

Heavy rain (total 24mm), heaviest during Sun afternoon. Very mild (max 12°C on Sun afternoon, min 8°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 26mm), heaviest during Thu morning. Very mild (max 12°C on Tue afternoon, min 9°C on Tue night). Wind will be generally light.

Saturday
24
Sunday
25
Monday
26
Tuesday
27
Wednesday
28
Thursday
29
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
2
2
2
2
3
2
1
0
0
2
1
1
0
1
0
1
1
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
WNW
10
1.3
WNW
10
1.1
WNW
10
1.6
WNW
11
2
W
10
2.2
WNW
11
1.5
W
9
1
W
8
0.8
WSW
8
0.8
WSW
10
0.5
W
16
0.6
WNW
16
0.7
WNW
15
0.9
WNW
14
1.4
WNW
8
1.9
WNW
10
2.2
WNW
10
2.2
WNW
10
1.7
WNW
9
Wave Graph
Metric surfscale
Energy kJ
541
353
235
581
849
1132
357
138
79
111
135
193
225
351
267
692
970
906
469
Wind (km/h)
5
ENE
0
E
0
NW
15
SSE
10
SSE
15
S
10
ESE
5
ESE
5
NNW
5
SSE
0
NW
5
WNW
15
SSE
20
SSW
15
SW
20
S
20
SW
20
SW
10
SE
Wind State
off
glassy
glassy
cross
cross
cross
cross-off
glassy
cross
cross
glassy
cross-on
cross
cross-on
on
cross-on
cross-on
cross-on
cross-off
High Tide
11:20PM2.71m
11:21AM3.13m
00:08AM2.79m
11:51AM3.29m
00:56AM2.84m
12:25PM3.41m
1:44AM2.85m
1:03PM3.47m
2:34AM2.80m
1:44PM3.47m
3:27AM2.72m
2:30PM3.39m
4:27AM2.63m
Low Tide
5:10AM1.08m
5:53PM0.59m
5:46AM1.15m
6:33PM0.32m
6:24AM1.24m
7:15PM0.12m
7:03AM1.34m
7:59PM0.02m
7:45AM1.45m
8:47PM0.03m
8:31AM1.56m
9:40PM0.12m
part cloud
cloud
part cloud
part cloud
light rain
heavy rain
rain showers
cloud
part cloud
light rain
rain showers
part cloud
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
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7:43
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7:45
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7:46
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7:47
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—
7:48
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—
7:50
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<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
—
6:15
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—
6:14
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6:12
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—
6:10
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6:08
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6:07
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 mm
—
—
—
—
4
14
6
—
—
1
1
—
1
3
4
7
7
2
2
Temp °C
10
10
11
10
11
12
12
11
12
11
11
12
11
12
11
10
11
11
10
Feels °C
8
9
9
8
7
10
10
9
11
10
9
10
9
8
7
6
6
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Lookout Surf forecast

The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.

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