Cape Lookout surf break

Cape Lookout surfForecast / Oregon North / USA

information circle16 Day Weather and Surf, issued 10 am Thursday 14 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cape Lookout sea temperature is
12.3° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Cape Lookout this week:

The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 17) at 11PM. The primary swell is predicted to be 1.4m and 11s period with a secondary swell of 0.1m and 14s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cape Lookout in the next 16 days are 3.0m 13s and forecast to arrive on Saturday (May 16) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sun 17th May)4.5ft (1.4m) 11s
Best Surf 8PM (Mon 18th May)5.5ft (1.7m) 15s
Most Powerful11AM (Sat 16th May)10ft (3.0m) 13s

Table - best surf conditions forecast for Cape Lookout over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 17mm), heaviest on Fri night. Very mild (max 13°C on Thu morning, min 10°C on Fri night). Winds increasing (calm on Thu morning, fresh winds from the WSW by Fri afternoon).

Days 4-6 Weather Summary

Mostly dry. Very mild (max 12°C on Mon afternoon, min 8°C on Tue night). Wind will be generally light.

Thursday
14
Friday
15
Saturday
16
Sunday
17
Monday
18
Tuesday
19
Wednesday
20
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
1
3
2
1
2
0
1
4
2
1
4
2
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
W
10
1.1
W
9
1.3
W
7
0.8
WNW
15
1
WNW
15
2.3
WNW
14
3
WNW
13
3
WNW
11
2.2
WNW
12
1.8
WNW
11
1.6
WNW
11
1.3
WNW
11
1.2
WNW
10
1
W
16
1.9
WNW
14
2
WNW
13
1.9
WNW
13
1.9
WNW
12
1.7
WNW
12
1.2
WNW
11
0.9
WNW
11
Wave Graph
Metric surfscale
Energy kJ
273
211
152
312
456
1846
2907
1967
1355
817
597
372
263
522
1399
1336
1217
1030
748
337
167
Wind (km/h)
10
SW
20
SW
10
WNW
25
SW
30
WSW
25
WNW
25
NW
30
NW
15
NNW
15
NW
15
NNW
5
ENE
10
NW
15
NNW
5
E
20
NNW
25
NNW
10
NNE
10
NNW
15
NNW
5
NE
cross-on
on
cross-on
cross-on
on
cross-on
cross-on
cross
cross
cross
cross
off
cross-on
cross
off
cross
cross
cross-off
cross
cross
off
High Tide
11:21AM2.63m
10:56PM3.34m
12:16PM2.73m
11:37PM3.49m
1:10PM2.80m
00:20AM3.59m
2:03PM2.83m
1:06AM3.61m
2:57PM2.81m
1:56AM3.55m
3:52PM2.78m
2:48AM3.40m
4:50PM2.74m
3:46AM3.19m
Low Tide
4:46PM1.28m
5:49AM0.27m
5:33PM1.35m
6:36AM0.01m
6:20PM1.43m
7:24AM-0.15m
7:08PM1.49m
8:14AM-0.19m
7:59PM1.56m
9:05AM-0.12m
8:55PM1.62m
9:59AM0.03m
9:57PM1.66m
rain showers
light rain
rain showers
cloud
light rain
rain showers
rain showers
rain showers
part cloud
part cloud
clear
clear
clear
part cloud
part cloud
part cloud
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:47
5:46
5:45
5:43
5:41
5:41
5:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:37
8:38
8:39
8:40
8:42
8:43
8:44
1
1
1
2
6
4
2
Temp °C
13
13
12
11
11
11
11
11
11
11
11
11
11
12
12
12
11
11
11
12
12
10
9
7
7
5
6
5
5
5
7
6
8
8
9
9
10
6
6
8
9
9
Swell 1
Height (m)
Direction
Period (s)
1.2
W
10
1.1
W
9
1.3
W
7
1.3
W
8
1
WNW
15
2.3
WNW
14
3
WNW
13
3
WNW
11
2.2
WNW
12
1.8
WNW
11
1.6
WNW
11
1.3
WNW
11
1.2
WNW
10
1.2
WNW
11
1.9
WNW
14
2
WNW
13
1.9
WNW
13
1.9
WNW
12
1.7
WNW
12
1.2
WNW
11
1.3
NW
7
Energy kJ
273
211
152
196
456
1846
2907
1967
1355
817
597
372
263
308
1399
1336
1217
1030
748
337
143
Swell 2
Height (m)
Direction
Period (s)
0.3
SW
13
0.4
NW
5
0.6
W
9
0.8
WNW
15
0.3
SW
16
0.3
SW
16
0.3
SW
15
0.3
SW
15
0.3
SW
15
0.3
SW
14
0.3
SW
14
0.2
WSW
14
0.4
WNW
18
1
W
16
0.1
SW
13
0.3
SW
17
0.2
WSW
16
0.2
WSW
16
0.3
SW
16
0.2
WSW
21
0.9
WNW
11
Energy kJ
27
7
61
312
40
39
34
34
34
33
32
20
103
522
7
46
26
26
41
45
167
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
18
0.3
SW
13
0.5
W
17
0.3
SW
16
0.1
W
20
0.1
SW
18
0.1
SW
18
0.2
WSW
14
0.1
W
26
0.2
WSW
24
0.1
W
24
0.1
W
21
0.2
WSW
16
0.3
SW
16
Energy kJ
12
27
144
41
7
12
12
19
13
54
11
9
24
39
Wind waves
Height (m)
Direction
Period (s)
1.5
W
7
1.2
NW
6
Energy kJ
243
106
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
2
2
2
1
1
4
2
1
3
2
2
4
4
4
4
1
2
3
Distance (km)
175
176
315
314
314
314
946
946
221
334
334
43
104
341
43
817
785
43
314
175
43
Best forecast wave conditions in North Oregon
Rating
(10 max)
3
4
4
3
Best forecast wave conditions in United States
Rating
(10 max)
3
3
4
3
3
4
4
3
4
6
4
6
4
3
4
4
4
4
3
4
3
Header Global
Rating
(10 max)
5
5
5
5
4
5
5
4
4
6
4
6
4
4
6
4
5
5
5
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Lookout Surf forecast

The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.

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