Cape Lookout surf break

Cape Lookout surfForecast / Oregon North / USA

information circle16 Day Weather and Surf, issued 4 pm Monday 01 Jun 2026 PDT
Forecast update in hr  min  s Forecast update imminent
Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cape Lookout sea temperature is
11.8° C
(Which is 1.3°C colder than average for this time of year)

Cape Lookout surf forecast from 2 Jun 2026:

  • Best quality surf: Thursday 4 Jun, 2AM (local time) - 5ft (1.6m), 10s period, W swell with glassy winds.
  • Most powerful swell: Friday 5 Jun, 5AM (local time) - 5ft (1.5m), 12s period, W swell with 617 kJ wave energy.
  • Next surfable swell (1★+): Monday 1 Jun, 11PM (local time) - 4ft (1.2m), 9s period with NW swell.

Best Forecast Surf Conditions for Cape Lookout this week:

The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 01) at 11PM. The primary swell is predicted to be 1.2m and 9s period with a secondary swell of 0.4m and 18s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cape Lookout in the next 16 days are 1.5m 12s and forecast to arrive on Friday (Jun 05) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Mon 1st Jun)4ft (1.2m) 9s
Best Surf 2AM (Thu 4th Jun)5ft (1.6m) 10s
Most Powerful 5AM (Fri 5th Jun)5ft (1.5m) 12s

Table - best surf conditions forecast for Cape Lookout over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Wed morning. Very mild (max 17°C on Tue morning, min 11°C on Wed morning). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 10mm), heaviest on Fri night. Very mild (max 13°C on Thu afternoon, min 9°C on Fri night). Wind will be generally light.

Mon
1
Tuesday
2
Wednesday
3
Thursday
4
Friday
5
Saturday
6
Sunday
7
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
2
1
1
1
0
0
3
1
0
3
0
0
2
1
0
2
1
0
2
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
NW
9
1.2
WNW
8
0.4
SW
18
0.9
WNW
9
1
W
12
1.1
W
11
1.2
W
11
1.6
W
10
1.3
W
10
1.1
W
9
1.4
W
12
1.5
W
12
1.6
W
11
1.6
W
11
1.3
WNW
10
1.3
WNW
9
1.3
WNW
9
0.6
SW
16
1.1
WNW
8
0.4
SW
16
0.9
WNW
7
Wave Graph
Metric surfscale
Energy kJ
231
175
109
113
285
300
338
494
305
201
547
594
617
573
335
295
276
176
167
97
81
Wind (km/h)
20
NNW
5
NE
5
WSW
5
W
10
S
15
SSW
15
SSW
5
NW
15
NW
15
NNW
5
ESE
20
SW
20
SW
5
S
15
SSW
15
NW
10
NE
10
NNW
25
NNW
15
NNE
15
NNW
cross
glassy
on
cross-on
cross
cross-on
cross-on
glassy
cross
cross
cross-off
cross-on
cross-on
cross-on
cross-on
cross
cross-off
cross
cross
cross-off
cross
High Tide
2:39PM2.59m
1:22AM3.10m
3:20PM2.57m
1:59AM3.04m
4:02PM2.54m
2:36AM2.94m
4:45PM2.53m
3:16AM2.81m
5:27PM2.54m
4:00AM2.66m
6:07PM2.59m
4:54AM2.49m
6:46PM2.67m
6:03AM2.34m
Low Tide
7:34PM1.73m
8:31AM0.36m
8:13PM1.77m
9:10AM0.42m
8:54PM1.80m
9:49AM0.51m
9:40PM1.84m
10:27AM0.62m
10:34PM1.84m
11:06AM0.75m
11:36PM1.78m
11:46AM0.89m
00:45AM1.64m
12:29PM1.05m
clear
clear
clear
part cloud
cloud
light rain
cloud
part cloud
part cloud
clear
part cloud
light rain
rain showers
rain showers
rain showers
clear
clear
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:30
5:30
5:28
5:28
5:28
5:28
5:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:55
8:57
8:58
8:58
8:59
9:00
9:00
9:00
1
1
2
6
1
Temp °C
15
16
17
16
14
12
12
12
12
13
12
12
12
12
12
13
12
12
13
12
13
11
14
15
14
13
8
10
11
10
10
9
9
8
9
9
9
8
10
9
8
10
Swell 1
Height (m)
Direction
Period (s)
0.4
SW
19
1.2
WNW
8
0.9
WNW
8
0.9
WNW
9
1
W
12
1.1
W
11
1.2
W
11
1.6
W
10
1.3
W
10
1.1
W
9
1.4
W
12
1.5
W
12
1.6
W
11
1.6
W
11
1.3
WNW
10
1.3
WNW
9
1.3
WNW
9
1.1
WNW
8
1.1
WNW
8
0.9
WNW
7
0.9
WNW
7
Energy kJ
94
175
108
113
285
300
338
494
305
201
547
594
617
573
335
295
276
176
167
97
81
Swell 2
Height (m)
Direction
Period (s)
0.1
SW
13
0.4
SW
18
0.4
SW
18
0.4
SW
17
0.4
SW
16
0.5
SW
16
0.6
SW
5
0.4
SW
15
0.4
SW
15
0.7
W
11
0.4
SW
18
0.6
SW
19
0.4
SW
16
0.6
SW
17
0.6
SW
17
0.6
SW
17
0.6
SW
16
0.6
SW
16
0.5
SW
16
0.5
NNW
6
0.4
SW
15
Energy kJ
6
81
109
106
93
125
19
80
75
125
117
290
93
238
241
183
161
159
122
24
76
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
15
0.1
SW
12
0.2
W
14
0.3
NW
6
0.3
NW
5
0.4
SW
16
0.2
WSW
20
0.4
W
12
0.4
SW
14
0.4
SW
14
0.4
SW
19
0.1
W
19
0.1
W
18
0.1
W
17
0.4
SW
16
0.2
W
16
Energy kJ
8
6
16
5
5
89
37
47
73
73
95
7
6
6
86
20
Wind waves
Height (m)
Direction
Period (s)
1.2
NW
9
0.4
SW
3
Energy kJ
231
4
Nearest Offshore or Glassy
Rating
(10 max)
2
1
2
2
1
3
3
3
3
4
3
4
2
2
4
3
2
3
1
1
2
Distance (km)
178
326
43
43
314
43
175
43
66
834
945
43
314
314
43
137
946
47
314
340
43
Best forecast wave conditions in North Oregon
Rating
(10 max)
2
2
3
3
3
4
4
3
2
Best forecast wave conditions in United States
Rating
(10 max)
2
3
4
3
3
4
3
3
4
4
3
5
4
4
5
4
3
4
4
3
3
Header Global
Rating
(10 max)
5
6
4
5
5
5
5
4
5
6
5
9
9
7
8
9
8
9
7
8
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Lookout Surf forecast

The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.

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