Cape Lookout Surf Break

Lat Long: 45.34° N 123.98° W

Cape Lookout Surf Forecast and Surf Report

Issued: 4 am 01 Aug 2026 (local time)

Forecast update in  hr  min

Today's Cape Lookout sea temperature is
14.5° C
0.5° 

Cape Lookout surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cape Lookout surf forecast from 1 Aug 2026:

  • Best quality surf: Thursday 6 Aug, 5AM (local time) - 6ft (1.9m), 9s period, NW swell with cross-offshore winds.
  • Most powerful swell: Thursday 6 Aug, 8AM (local time) - 6ft (1.9m), 9s period, NW swell with 560 kJ wave energy.
  • Next surfable swell (1★+): Saturday 1 Aug, 11PM (local time) - 3.5ft (1.1m), 7s period with W swell.

Best Forecast Surf Conditions for Cape Lookout this week:

The surf forecast for Cape Lookout over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 01) at 11PM. The primary swell is predicted to be 1.1m and 7s period with a secondary swell of 0.4m and 14s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cape Lookout in the next 16 days are 1.9m 9s and forecast to arrive on Thursday (Aug 06) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sat 1st Aug)3.5ft (1.1m) 7s
Best Surf 5AM (Thu 6th Aug)6ft (1.9m) 9s
Most Powerful 8AM (Thu 6th Aug)6ft (1.9m) 9s

Table - best surf conditions forecast for Cape Lookout over the next 16 days.


Short Range Forecast

Light rain (total 3mm), mostly falling on Sat morning. Very mild (max 17°C on Mon afternoon, min 12°C on Sun night). Mainly fresh winds.

Days 4-6 Weather Summary

Mostly dry. Warm (max 20°C on Tue morning, min 13°C on Thu night). Wind will be generally light.

Saturday
1
Sunday
2
Monday
3
Tuesday
4
Wednesday
5
Thursday
6
Friday
7
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
2
1
0
1
0
0
2
1
0
1
0
0
2
2
2
2
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
WNW
8
1.1
W
8
1.2
WNW
8
1.5
W
9
1.6
WNW
9
1.4
WNW
8
1.3
WNW
8
1.4
NW
7
1.5
NW
7
1.4
NW
7
1.7
NW
7
1.6
NW
8
1.7
WNW
8
1.7
NW
8
1.8
NW
8
1.8
NW
9
1.8
NW
9
1.6
NW
8
1.6
NW
9
1.6
NW
9
1.5
NW
8
Wave Graph
Metric surfscale
Energy kJ
101
138
178
355
397
277
178
217
216
193
311
321
383
419
439
528
486
349
402
393
289
Wind (km/h)
15
NNW
10
NW
5
NE
10
NW
30
NNW
15
NNE
20
NNW
30
NNW
15
NNE
15
NNW
25
NNW
20
N
15
NNW
20
NNW
15
N
10
NNW
15
NNW
5
N
10
WNW
10
NNW
10
NNW
Wind State
cross
cross-on
glassy
cross
cross
cross-off
cross
cross
cross-off
cross
cross
cross-off
cross
cross
cross-off
cross
cross
cross-off
cross-on
cross
cross
High Tide
3:15PM2.88m
2:49AM2.84m
3:43PM2.94m
3:34AM2.66m
4:13PM2.99m
4:26AM2.47m
4:48PM3.02m
5:31AM2.28m
5:30PM3.05m
6:55AM2.15m
6:23PM3.06m
8:34AM2.14m
7:27PM3.10m
Low Tide
8:45AM0.53m
9:02PM1.29m
9:14AM0.70m
9:47PM1.19m
9:44AM0.90m
10:36PM1.10m
10:16AM1.12m
11:33PM1.00m
10:54AM1.35m
00:40AM0.90m
11:44AM1.57m
1:54AM0.76m
12:53PM1.75m
3:07AM0.57m
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:58
6:01
6:01
6:03
6:03
6:05
6:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:43
8:42
8:40
8:38
8:37
8:37
8:35
 mm
3
Temp °C
16
16
16
16
16
15
16
17
16
20
20
18
19
18
16
17
17
15
16
16
15
Feels °C
15
15
15
15
13
11
13
13
13
17
16
14
17
16
14
16
16
14
16
15
15
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Lookout Surf forecast

The above surf forecast table for Cape Lookout provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Lookout can be found by selecting the local surf guide option on the grey menu. Our Cape Lookout surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Lookout) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Lookout may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Lookout is 63 km (39 miles) from McMinnville. If you plan a vacation in North Oregon, look for hotels and other accommodation in McMinnville. McMinnville has rooms for a wide range of budgets as well as car hire and transport links.

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