Arpoador Surf Break

Arpoador Surf Forecast and Surf Report

Lat Long: 22.99° S 43.20° W

Issued: 2 pm 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Arpoador sea temperature is
22.6° C

Normal for this time of year

Arpoador surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Arpoador surf forecast from 2 Jul 2026:

  • Best quality surf: Monday 6 Jul, 9AM (local time) - 4.5ft (1.4m), 11s period, S swell with cross-offshore winds.
  • Most powerful swell: Sunday 5 Jul, 12PM (local time) - 5.5ft (1.7m), 12s period, S swell with 819 kJ wave energy.
  • Next surfable swell (1★+): Thursday 2 Jul, 9PM (local time) - 1.5ft (0.5m), 10s period with S swell.

Best Forecast Surf Conditions for Arpoador this week:

The surf forecast for Arpoador over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 02) at 9PM. The primary swell is predicted to be 0.5m and 10s period with a secondary swell of 0.4m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Arpoador in the next 16 days are 1.7m 12s and forecast to arrive on Sunday (Jul 05) at 12PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Tuesday (Jul 07) at 12AM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Thu 2nd Jul)1.5ft (0.5m) 10s
Best Surf 9AM (Mon 6th Jul)4.5ft (1.4m) 11s
Most Powerful12PM (Sun 5th Jul)5.5ft (1.7m) 12s

Table - best surf conditions forecast for Arpoador over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let’s talk about what’s on the menu for Arpoador over the next couple of weeks. It’s a bit of a slow cooker out there, with a few days of nothing much to get excited about before the ocean finally wakes up.

First up, the water is sittin' at a comfortable 73°, which is bang on average for this time of year, so no surprises there.

The first few days are pretty flat and messy. We’ve got Thursday the 2nd with a weak 2ft southerly swell and a cross-on breeze, making for poor conditions. The combined energy is a measly 97 (weak energy), so honestly, don’t even bother paddling out. Friday the 3rd is a bit of a tease – a tiny 1.0ft wave in the morning with a very long period of 19 seconds, but it’s so small it’s barely a ripple. The energy jumps up a notch (132) but still, it’s a day for the longboard if you’re desperate.

The real standout window starts Monday the 6th into Tuesday the 7th. Monday morning looks like the pick of the early period. We’ve got a clean 5ft southerly swell, a light offshore wind from the ENE, and the forecast says "expect very good surf conditions." The combined energy is a solid 670 (moderate), and with that offshore breeze, the waves will be peeling nicely. Arpoador (Rio de Janeiro) will be the spot to be. Just heads up, it’s an inconsistent break, so you’ll be working for your waves, but the quality will be there. Crowds are "often" here, so expect a few bodies in the water.

The surf goes quiet again after that, with a few days of choppy, onshore wind slop. The 14th of July looks like a write-off with a stormy 6ft swell and strong cross-on winds, energy readings are up near 1170 (very strong), but it’s a total mess – more of a kite day than a surf day.

Then, the second, and best, standout hits on Wednesday the 15th. Wednesday morning is the absolute gold medal moment. The swell is a solid 6ft from the SSE, the period is a nice 13 seconds, and the wind is *glassy*. Combined energy is a massive 1049 (very strong). This is the kind of morning that makes you call in sick. Thursday the 16th keeps the run going with a clean 6ft SSE swell and offshore winds, again with great energy (968). This is expert territory for the size (over 5ft), so if you’re a beginner, sit this one out.

The run fades out into Friday the 17th with a dropping 4ft swell, but still clean and offshore.

So, for the best on offer: Monday morning the 6th for the clean, early start, and Wednesday morning the 15th for the glassy, powerful groundswell. That Wednesday is the one to circle on the calendar.

Rusty.

Short Range Forecast

Light rain (total 7mm), mostly falling on Sat night. Warm (max 25°C on Thu afternoon, min 19°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 3mm), mostly falling on Tue night. Warm (max 24°C on Tue morning, min 18°C on Mon night). Wind will be generally light.

Thu
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
1
1
0
0
1
1
1
2
2
2
3
2
3
2
0
0
0
1
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
S
10
0.5
S
10
0.3
S
19
0.4
S
18
0.6
S
16
0.7
S
14
1.4
S
13
1.5
S
12
1.6
S
12
1.7
S
12
1.6
S
11
1.4
S
11
0.8
S
20
0.9
S
18
0.7
S
16
1.1
SSE
10
1
SSE
10
0.9
SSE
11
0.9
SSE
11
0.9
SE
10
1
S
10
Wave Graph
Metric surfscale
Energy kJ
50
44
64
98
181
202
673
670
726
816
630
432
485
498
251
223
186
200
200
154
206
Wind (km/h)
10
S
10
N
5
NNW
25
WSW
10
W
5
W
15
S
10
S
10
SSW
10
SSW
5
S
5
ENE
15
ESE
10
NE
10
N
15
SSW
25
SW
15
SSW
10
SW
10
W
5
WSW
Wind State
cross-on
cross-off
cross-off
cross-on
cross-on
cross-on
cross-on
on
on
on
glassy
cross-off
cross
off
off
on
cross-on
on
on
cross-on
cross-on
High Tide
4:31PM1.22m
4:19AM1.21m
5:11PM1.20m
4:57AM1.20m
6:02PM1.16m
5:46AM1.16m
6:54PM1.12m
6:46AM1.11m
7:36PM1.05m
7:39AM1.05m
8:17PM0.96m
8:35AM0.98m
9:12PM0.87m
10:23AM0.94m
Low Tide
11:04PM0.51m
11:13AM0.20m
11:56PM0.57m
12:10PM0.26m
00:56AM0.60m
1:06PM0.31m
1:36AM0.61m
1:49PM0.36m
2:14AM0.59m
2:44PM0.44m
4:02AM0.55m
4:59PM0.45m
5:20AM0.43m
clear
clear
clear
part cloud
cloud
part cloud
cloud
mod rain
light rain
cloud
cloud
part cloud
clear
clear
clear
part cloud
thunderstorm
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:33
6:33
6:33
6:33
6:33
6:33
6:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:19
5:19
5:19
5:20
5:20
5:21
5:21
5:21
 mm
6
1
3
Temp °C
25
24
25
22
21
22
21
20
20
20
20
21
21
20
24
23
21
20
20
19
20
Feels °C
25
25
24
20
21
23
21
21
21
21
20
21
20
19
25
22
20
19
20
19
19
Swell 1
Height (m)
Direction
Period (s)
0.5
S
10
0.5
S
10
0.5
S
9
0.5
S
10
0.6
S
16
0.9
SSW
10
1.4
S
13
1.5
S
12
1.6
S
12
1.7
S
12
1.6
S
11
1.4
S
11
1.2
S
10
1.2
SSE
10
1.1
SSE
10
1.1
SSE
10
1
SSE
10
0.9
SSE
11
1
S
6
0.9
SE
10
1
S
10
Energy kJ
50
44
44
44
181
170
673
670
726
816
630
432
302
318
223
223
186
200
79
154
206
Swell 2
Height (m)
Direction
Period (s)
0.4
ESE
8
0.4
ESE
8
0.4
ESE
8
0.4
S
18
0.6
SSW
9
0.7
S
14
0.3
ESE
9
0.3
ESE
9
0.2
ESE
9
0.2
ESE
8
0.2
ESE
8
0.5
S
21
0.8
S
20
0.9
S
18
0.7
S
16
0.6
S
15
0.5
S
14
0.5
SW
5
0.9
SSE
11
0.8
SSW
8
0.6
SE
10
Energy kJ
25
22
24
98
66
202
15
15
7
7
7
233
485
498
251
155
100
10
200
77
85
Swell 3
Height (m)
Direction
Period (s)
0.2
S
17
0.2
S
16
0.3
S
19
0.4
ESE
8
0.4
ESE
8
0.3
ESE
9
0.4
ESE
9
0.1
S
24
0.2
E
8
0.2
E
8
0.2
E
8
0.3
E
4
0.1
E
8
0.3
ESE
6
0.4
S
13
0.3
S
12
0.3
S
11
0.5
S
14
Energy kJ
22
21
64
27
22
15
26
11
5
5
5
3
1
6
55
27
21
89
Wind waves
Height (m)
Direction
Period (s)
0.4
SW
3
0.5
SW
5
0.8
E
4
0.5
E
4
0.5
E
5
0.4
SW
4
Energy kJ
2
13
20
9
13
3
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
2
1
1
3
3
4
2
3
2
3
2
3
2
2
2
1
1
Distance (km)
51
0
0
119
3
11
138
116
116
138
0
0
12
0
0
107
200
119
119
3
11
Best forecast wave conditions in Rio de Janeiro
Rating
(10 max)
2
1
1
2
2
3
1
1
1
4
4
4
4
4
3
3
2
2
2
3
Best forecast wave conditions in Brazil
Rating
(10 max)
2
1
1
4
4
4
4
3
3
4
4
4
4
4
3
3
2
2
2
2
3
Header Global
Rating
(10 max)
9
5
9
5
5
6
5
9
7
5
8
9
8
6
8
9
6
9
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Arpoador Surf forecast

The above surf forecast table for Arpoador provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Arpoador can be found by selecting the local surf guide option on the grey menu. Our Arpoador surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Arpoador) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Arpoador may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Arpoador is 14 km (9 miles) from the very large city of Niteroi. If you plan a holiday in Rio de Janeiro, look for hotels and other accommodation in Niteroi. Niteroi has rooms for a wide range of budgets as well as cheap car hire and transport links.

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