Surf Forecast Surf Report
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Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

 TueWednesday 30Thursday 01Friday 02Saturday 03Sunday 04Monday 05Tuesday 06
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Best forecast wave conditions in Cook Islands Rarotonga
Rating
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Wave Height (m) & direction (?)
1.1

SSW
1.4

SE
1.1

SSW
1.2

SSW
1.4

SSW
1.3

SSW
1.0

SSW
0.8

SSW
1.4

SE
1.3

SE
1.3

SE
1.2

SE
1.0

SSW
1.4

SW
1.4

SW
1.4

SW
1.4

SW
1.3

SSW
1.3

SSW
2.4

SSW
2.4

SSW
2.2

SSW
Period(s) (?)1510161916161414999915141313131217161514
Energy(?)5223706209391055817400207314294263235455754732732668488992275124411809
Wind
(km/h)
25
25
30
30
30
30
35
30
30
20
15
10
10
10
10
20
25
40
40
40
45
45
Wind State(?)cross-
off
crosscross-
off
cross-
off
offcross-
off
cross-
off
crosscrossoffoffoffcross-
off
offoffoffoffcross-
on
offoffoffoff
High Tide
/ height (m)
10:45PM
11:05AM

11:47PM
12:07PM

12:55AM
1:14PM

10:45PM
2:08AM

2:24PM
3:17AM

3:30PM
4:16AM

4:27PM

10:10PM

1:21PM
Low Tide
/ height (m)
4:29AM

5:24PM
4:20PM

5:33AM
6:31PM

6:43AM
7:40PM

7:55AM

8:45PM
9:02AM

4:29AM
9:42PM
10:01AM



6:25AM
6:24PM
part cloudclearrain showerspart cloudthunderstorm thunderstorm thunderstorm rain showerscloudcloudcloudclearclearclearclearclearpart cloudpart cloudrain showerscloudpart cloudlight rain
Summary
some cloudsclearrain shwrssome cloudsrisk thund- derrisk thund- derrisk thund- derrain shwrscloudycloudycloudyclearclearclearclearclearsome cloudssome cloudsrain shwrscloudysome cloudslight rain
Rain (mm)
--1-1251----------1--1
High °C
25252525252525252525242525252525252424232424
Low °C
24252525252525252524242525252524252423232323
Chill °C (?)
25252525252525252525242525252525252424232424
Sunrise
-6:56--6:56--6:56--6:56--6:56--6:58--6:58--
Sunset
--6:15--6:15--6:14--6:14--6:14--6:13--6:12-
Swell1 (m) & direction
1.4

SE
1.4

SE
1.2

SE
1.2

SSW
1.4

SSW
1.3

SSW
1.0

SSW
0.8

SSW
1.4

SE
1.3

SE
1.3

SE
1.2

SE
1.0

SSW
1.4

SW
1.4

SW
1.4

SW
1.4

SW
1.3

SSW
1.3

SSW
2.4

SSW
2.4

SSW
2.2

SSW
Period (s)1010101916161414999915141313131211161514
Swell2 (m) & direction
1.1

SSW
0.8

SSW
1.1

SSW
0.7

SSW
0.4

NNW
0.4

NNW
0.4

NNE
0.6

SE
0.8

SSW
0.7

SSW
0.8

E
0.8

E
1.1

SE
1.0

SE
1.0

SE
0.9

ESE
0.5

NE
0.5

SSW
1.3

SSW
0.4

NE
0.4

NE
0.4

NE
Period (s)151316141313810141398999991917999
Wind waves (m) & direction
1.0

E
0.8

E
1.1

E
2.3

ESE
2.1

ESE
2.0

ESE
2.2

ESE
1.9

ESE
1.3

E
1.2

E

-

-

-

-

-
0.8

SE
1.8

SE
1.8

SE
2.5

SE
3.0

ESE
3.0

ESE
3.0

ESE
Period (s)5558888888-----4667888


Cook Islands Rarotonga Surf Breaks

Nearest
Nearest