Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

7 day 48 hour

	Sun		Monday 26			Tuesday 27			Wednesday 28			Thursday 29			Friday 30			Saturday 31			Sun
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Matai Wreck Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	2	2	3	3	4	4	3	3	3	2	2	1	0	1	1	1	1	3	4	4	3
Wave Height (m) & direction (?)	2.0 SSW	1.7 SSW	1.4 SSW	1.3 SSW	0.9 SSW	1.6 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.1 SSW	1.0 S	0.8 SSW	0.6 SSW	0.4 SW	1.1 ENE	0.3 SSW	0.7 SSW	0.7 SSW	1.0 WSW	1.9 SW	2.0 SW	1.7 WSW
Period(s) (?)	15	14	13	13	18	17	16	15	14	14	14	13	13	13	8	16	15	15	16	14	14	13
Energy(?)	1728	1111	642	547	565	1302	1051	805	622	500	400	232	137	44	171	51	204	191	566	1459	1451	918
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	off	off	off	off
High Tide / height (m)	7:49PM		8:10AM		8:42PM	9:02AM		9:37PM	9:55AM		10:32PM	10:49AM 7:49PM		11:30PM	11:46AM		12:31AM	12:44PM	4:02AM	4:52PM		4:49AM 1:26AM
Low Tide / height (m)		1:33AM		2:19PM	2:25AM	1:25PM	3:13PM	3:18AM		4:09PM	4:15AM		5:07PM		5:14AM	6:06PM		6:17AM 1:33AM	9:06AM		12:38AM	9:32AM
Weather Advanced Surf Forecast

Summary	mod. rain	rain shwrs	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	cloudy	risk thund- der	some clouds	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds
Rain (mm)	8	9	5	4	4	-	4	7	-	1	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	24	25	25	25	25	26	26	25	25	25	25	24	24	24	24	24	24	24	24	23	24
Low °C	23	23	25	25	25	24	26	26	25	25	25	24	24	24	24	24	23	23	24	23	23	23
Chill °C (?)	23	24	25	25	25	25	26	26	25	25	25	25	24	24	24	24	24	24	24	24	23	24
Sunrise	-	-	7:05	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:09	-
Sunset	6:05	-	-	6:05	-	-	6:05	-	-	6:04	-	-	6:04	-	-	6:05	-	-	6:04	-	-	6:04
Swell1 (m) & direction	2.0 SSW	1.7 SSW	2.5 ESE	3.0 E	2.0 ESE	1.7 ESE	2.0 E	1.5 E	1.6 E	1.5 E	1.4 ENE	1.3 ENE	1.3 ENE	1.2 ENE	1.1 ENE	1.1 E	1.1 E	1.2 E	1.2 E	1.9 SW	2.0 SW	1.7 WSW
Period (s)	15	14	10	10	9	9	9	9	9	8	8	8	8	8	8	8	8	8	8	14	14	13
Swell2 (m) & direction	0.6 SSW	0.6 SSW	1.4 SSW	1.3 SSW	1.1 SSW	1.6 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.1 SSW	1.0 S	0.8 SSW	0.6 SSW	0.4 SW	0.4 SSE	0.3 SSW	0.7 SSW	0.7 SSW	1.0 WSW	1.1 E	1.0 E	0.9 E
Period (s)	21	20	13	13	13	17	16	15	14	14	14	13	13	13	9	16	15	15	16	8	8	8
Wind waves (m) & direction	4.0 E	3.5 E	1.6 NE	1.5 NNE	1.2 NNE	1.2 NE	-	0.9 NNE	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	10	10	7	6	7	8	-	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Sunday 25					Monday 26								Tuesday 27
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	2	2	1	2	2	2	2	2	3	2	2	3	3	3	4	4
Wave Height (m) & direction (?)	1.9 SSW	1.9 SSW	2.0 SSW	1.9 SSW	1.8 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	0.9 SSW	1.0 S	1.2 SSW	1.6 SSW	1.6 SSW
Period(s) (?)	16	16	15	15	14	14	14	14	13	13	13	13	13	18	18	17	17	16
Energy(?)	1785	1696	1728	1505	1277	1111	934	790	642	555	547	468	461	565	639	908	1302	1225
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off
Tide State(?)	-	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)				7:49PM 0.62					8:10AM 0.78				8:42PM 0.60				9:02AM 0.77
Low Tide / height (m)		1:25PM -0.16				1:33AM -0.09					2:19PM -0.16				2:25AM -0.08
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	light rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der
Rain (mm)	2	3	5	3	1	3	2	2	3	2	2	1	1	1	1	-	-	2
Temp. °C	23	23	23	23	23	24	24	25	25	25	25	25	25	25	25	24	25	26
Chill °C (?)	23	23	23	23	23	24	24	25	25	25	25	25	25	25	25	24	25	26
Sunrise	-	-	-	-	-	-	-	7:05	-	-	-	-	-	-	-	7:07	-	-
Sunset	-	-	6:05	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-
Swell1 (m) & direction	1.9 SSW	1.9 SSW	2.0 SSW	1.9 SSW	1.8 SSW	1.7 SSW	1.6 SSW	1.5 SSW	2.5 ESE	2.5 ESE	3.0 E	2.2 ESE	2.4 E	2.0 ESE	1.9 ESE	1.8 ESE	1.7 ESE	2.0 E
Period (s)	16	16	15	15	14	14	14	14	10	10	10	10	9	9	9	9	9	9
Swell2 (m) & direction	0.4 SSW	0.6 SSW	0.6 SSW	0.4 SSW	0.4 SSW	0.6 SSW	0.7 SW	0.7 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 NNE	1.2 SSW	1.6 SSW	1.6 SSW
Period (s)	22	21	21	21	21	20	20	19	13	13	13	13	13	13	7	17	17	16
Wind waves (m) & direction	4.5 E	4.5 E	4.0 E	4.0 E	3.5 E	3.5 E	3.5 E	3.0 E	1.6 NE	1.4 NNE	1.5 NNE	1.4 NNE	1.2 NNE	1.2 NNE	-	1.2 NNE	1.2 NE	1.2 NE
Period (s)	10	10	10	10	10	10	10	10	7	6	6	7	7	7	-	7	8	8