Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Fri	Saturday 06			Sunday 07			Monday 08			Tuesday 09			Wednesday 10			Thursday 11			Friday 12
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga
Rating	2	2	2	0	1	3	2	2	1	0	2	1	0	0	0	0	0	0	0	1	1	4
Wave Height (m) & direction	0.7 S	0.9 SSE	0.9 SE	0.9 SE	0.7 S	1.1 S	1.2 S	1.1 S	0.9 S	0.7 S	0.9 SW	0.9 SW	0.5 SSW	2.1 SSW	3.0 SSW	5.0 SSW	4.5 SSW	4.0 SSW	3.5 SSW	2.5 SSW	2.3 SSW	2.5 S
Period(s)	13	9	8	8	18	16	15	13	13	12	10	9	26	22	20	18	16	16	14	14	13	18
Energy	350	294	223	227	382	737	649	468	271	260	230	182	722	4218	7549	14767	11207	7615	4590	2850	2595	5185
Wind (km/h)
Wind State	off	off	off	cross	cross- off	off	cross- off	off	off	cross- off	off	off	cross- on	on	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross	cross- off
High Tide / height (m)	1:00AM 0.39	1:11PM 0.47		1:53AM 0.42		2:07PM 0.46	2:47AM 0.46		3:05PM 0.47	3:41AM 0.51		4:04PM 0.48	4:36AM 0.57		5:01PM 0.50		5:29AM 0.64	5:58PM 0.53		6:23AM 0.70	6:54PM 0.55
Low Tide / height (m)		6:42AM 0.16	7:24PM 0.08		7:42AM 0.15		8:15PM 0.07	8:44AM 0.11		9:07PM 0.05	9:44AM 0.06		9:59PM 0.02	10:42AM -0.00		10:52PM -0.02	11:38AM -0.06		11:44PM -0.06	12:32PM -0.12		12:36AM -0.09
WeatherAdvanced Surf Forecast
Summary	clear	clear	some clouds	rain shwrs	some clouds	some clouds	some clouds	clear	clear	rain shwrs	rain shwrs	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	rain shwrs	some clouds
Rain (mm)	-	-	-	2	-	-	-	-	-	2	1	-	-	-	-	-	-	-	-	-	1	-
High °C	22	22	23	23	23	23	24	24	25	24	23	23	23	22	21	21	21	21	22	22	22	22
Low °C	22	22	22	22	23	23	23	24	25	23	23	22	21	22	21	21	21	21	21	21	21	22
Chill °C (?)	22	22	23	23	23	23	24	24	25	24	23	23	23	22	21	21	21	21	22	22	22	22
Sunrise	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-
Sunset	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-
Swell1 (m) & direction	0.8 SE	0.9 SSE	0.9 SE	0.5 S	0.7 S	1.1 S	1.2 S	1.1 S	0.9 S	0.7 S	0.9 SW	0.9 SW	0.6 WSW	2.1 SSW	3.0 SSW	5.0 SSW	4.5 SSW	4.0 SSW	3.5 SSW	2.5 SSW	2.3 SSW	2.5 S
Period (s)	9	9	8	11	18	16	15	13	13	12	10	9	10	22	20	18	16	16	14	14	13	18
Swell2 (m) & direction	0.7 S	0.6 S	0.5 S	0.5 S	0.5 S	0.6 S	0.6 E	0.4 SW	0.3 SE	0.6 WSW	0.5 S	0.4 ENE	0.6 SSW	0.6 WSW	0.2 WSW	-	-	0.4 NE	0.4 SW	0.3 SSW	1.0 S	1.5 SSW
Period (s)	13	12	12	6	6	11	8	7	7	11	12	5	18	12	17	-	-	10	17	23	20	13
Wind waves (m) & direction	0.7 S	-	-	0.9 SE	0.7 ESE	0.6 ENE	0.4 NE	0.5 NE	0.7 NNE	0.7 N	0.6 NW	0.6 W	1.1 SW	1.6 SW	2.5 SSW	-	-	-	0.2 E	0.7 E	0.9 ESE	1.3 ESE
Period (s)	8	-	-	8	8	4	9	4	4	4	4	4	5	6	8	-	-	-	8	5	5	6

	Friday 05			Saturday 06								Sunday 07								Monday 08
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga
Rating	0	0	0	2	0	2	2	2	2	2	1	0	0	0	1	3	3	3	3	2	2	2
Wave Height (m) & direction	1.1 SE	1.0 SE	0.9 SE	0.7 S	0.7 S	0.6 S	0.9 SSE	0.9 SE	0.9 SE	0.9 SE	0.5 S	0.9 SE	0.9 SE	0.4 S	0.7 S	0.9 S	1.1 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S
Period(s)	9	9	9	13	12	12	9	8	8	8	11	8	8	18	18	17	16	16	15	15	14	14
Energy	331	302	279	350	284	237	294	227	223	296	159	227	224	186	382	627	737	797	709	649	634	531
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	off	cross- on	off	off	off	off	off	off	cross	cross	cross- off	cross- off	off	off	off	off	cross- off	cross- off	cross- off
Tide State	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)				1:00AM 0.39				1:11PM 0.47				1:53AM 0.42					2:07PM 0.46				2:47AM 0.46
Low Tide / height (m)		6:36PM 0.08				6:42AM 0.16				7:24PM 0.08				7:42AM 0.15					8:15PM 0.07
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	rain shwrs	light rain	cloudy	cloudy	some clouds	some clouds	some clouds	clear	cloudy	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	1	1	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	22	22	22	22	22	22	22	23	22	22	22	22	23	23	23	23	23	23	24	24	24	24
Chill °C (?)	22	22	22	22	22	22	22	23	22	22	22	22	23	23	23	23	23	23	24	24	24	24
Sunrise	-	-	-	-	-	7:11	-	-	-	-	-	-	-	7:11	-	-	-	-	-	-	-	7:11
Sunset	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-
Swell1 (m) & direction	1.1 SE	1.0 SE	0.9 SE	0.8 SE	0.8 SE	0.8 SE	0.9 SSE	0.9 SE	0.9 SE	0.9 SE	0.6 SE	0.5 S	0.5 S	0.5 S	0.7 S	0.9 S	1.1 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S
Period (s)	9	9	9	9	9	9	9	8	8	8	8	11	7	7	18	17	16	16	15	15	14	14
Swell2 (m) & direction	0.6 S	0.5 S	0.5 S	0.7 S	0.7 S	0.6 S	0.6 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.7 S	0.6 S	0.5 S	0.5 S	0.6 E	0.4 SSE	0.5 NE
Period (s)	13	13	13	13	12	12	12	12	12	12	11	6	11	11	6	11	11	11	11	8	10	4
Wind waves (m) & direction	-	0.5 S	0.6 S	0.7 S	0.7 SSE	0.8 SSE	-	-	-	0.8 SE	0.8 SSE	0.9 SE	0.9 SE	0.8 ESE	0.7 ESE	0.8 ESE	0.6 ENE	0.5 ENE	0.6 ENE	0.4 NE	0.6 NE	-
Period (s)	-	3	4	8	4	5	-	-	-	8	6	8	8	8	8	9	4	4	4	9	4	-

	Friday 05									Saturday 06
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	0	0	2	0	2	2	2	2	2	1	0	0	0	1	3	3	3	3	2	2	2
Wave Height (m) & direction	1.0 SSE	1.1 SE	1.1 SE	1.1 SE	1.0 SE	1.0 SE	1.0 SE	1.0 SE	0.9 SE	0.9 SE	0.7 S	0.7 S	0.7 S	0.7 S	0.7 S	0.6 S	0.6 S	0.6 S	0.6 S	0.9 SE	0.9 SSE	0.9 SSE
Period(s)	9	9	9	9	9	9	9	9	9	9	13	13	13	12	12	12	12	12	12	9	9	8
Energy	293	336	331	331	302	302	302	302	279	282	350	350	346	272	284	224	239	237	236	253	294	255
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	off	cross- on	off	off	off	off	off	off	off
High Tide / height (m)											1:00AM 0.39
Low Tide / height (m)					6:36PM 0.08												6:42AM 0.16
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22
Chill °C (?)	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:11	-	-	-	-
Sunset	-	-	-	6:04	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 SSE	1.1 SE	1.1 SE	1.1 SE	1.0 SE	1.0 SE	1.0 SE	1.0 SE	0.9 SE	0.9 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.9 SE	0.9 SSE	0.9 SSE
Period (s)	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	8
Swell2 (m) & direction	0.6 S	0.6 S	0.6 S	0.6 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.7 S	0.7 S	0.7 S	0.7 S	0.7 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.5 S
Period (s)	14	13	13	13	13	13	13	13	13	13	13	13	13	12	12	12	12	12	12	12	12	12
Wind waves (m) & direction	-	-	-	-	0.5 S	0.5 S	0.5 S	0.6 S	0.6 S	0.6 S	0.7 S	0.7 S	0.7 S	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.8 SSE	0.8 SSE	0.8 SSE	-	-
Period (s)	-	-	-	-	3	3	4	4	4	4	8	8	8	4	4	4	4	5	5	5	-	-

Cook Islands Rarotonga Surf Breaks