
Surf Forecasts:
Whakatane Heads surf forecast from 22 Jul 2026:
- Best quality surf: Saturday 25 Jul, 9PM (local time) - 3.5ft (1.1m), 7s period, NW swell with cross-offshore winds.
- Most powerful swell: Saturday 25 Jul, 6AM (local time) - 7.5ft (2.3m), 7s period, NW swell with 585 kJ wave energy.
- Next surfable swell (1★+): Saturday 25 Jul, 9PM (local time) - 3.5ft (1.1m), 7s period with NW swell.
Best Forecast Surf Conditions for Whakatane Heads this week:
The surf forecast for Whakatane Heads over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 25) at 9PM. The primary swell is predicted to be 1.1m and 7s period with a secondary swell of 0.2m and 11s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Whakatane Heads in the next 16 days are 2.3m 7s and forecast to arrive on Saturday (Jul 25) at 6AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 5s period and expected on Saturday (Jul 25) at 3PM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9PM (Sat 25th Jul) | 3.5ft (1.1m) 7s |
| Best Surf | 9PM (Sat 25th Jul) | 3.5ft (1.1m) 7s |
| Most Powerful | 6AM (Sat 25th Jul) | 7.5ft (2.3m) 7s |
Table - best surf conditions forecast for Whakatane Heads over the next 16 days.
The Lowdown
G’day, Rusty here. Look, I’ll level with you—this forecast for the next fortnight is a real test of patience. We’ve got a long, frustrating dry spell before anything worth paddling out for shows up. The first decent swell isn’t until July 25th, so we’re looking at a solid week of flat, small, and uninspiring conditions. After that, the real action doesn’t kick in until the first week of August.
The first few days are a write-off. From Wednesday morning the 22nd through to Friday the 24th, we’re dealing with tiny waves—0.3 ft to 1 ft from the north or east-northeast. The energy is pitiful, with combined swell energies scraping between 1 and 36 (weak). The wind is off or glassy at times, but with waves that small, you’d be better off taking the dog for a walk.
We get a bit of a pulse on Saturday morning, July 25th. Whakatane Heads sees a jump to 6 ft from the northwest, with a short period of 8 seconds. The combined energy hits 577 (moderate to strong), but the wind is cross-shore and messy, with rain showers. It’s a marginal call. The afternoon cleans up with a cross-offshore breeze, but the swell drops to 5 ft. This one’s for the advanced crew only—at over 5 ft, it’s too much for beginners. The swell direction (NNW) is on the money for the optimum (NNE) but not a perfect match. Honestly, it’s a bit of a gamble.
Sunday the 26th and Monday the 27th are back to small, weak surf—1 ft to 3 ft—with clean offshore winds, but the energy is weak (25 to 52). Not worth a special trip.
Then we hit another dead zone. From Tuesday the 28th through to Thursday the 31st of July, the best we get is 3 ft with a 4-second period, which is just slop. The combined energy stays below 100 (weak). The conditions are clean, but there’s nothing to ride.
The first real standout comes on Friday, July 31st. Both morning and afternoon deliver 4 ft from the west-northwest with a 5- to 6-second period. The combined energy is 90 to 114 (moderate). The morning has a light cross-offshore breeze, and the afternoon goes glassy. This is surfable, but it’s ordinary—good for a paddle if you’re desperate.
But the real prize arrives on Wednesday, August 5th. The afternoon sees a jump to 8 ft from the north with a 7-second period, and an energy reading of 657 (strong). The wind is light onshore, so it’s messy, but the size is there. This is expert-only territory—over 8 ft would be pushing it, but 8 ft is still a heavy paddle for most.
The highlight of the entire forecast is Thursday morning, August 6th. Whakatane Heads is firing with 6 ft from the north, a 9-second period, and a combined energy of 636 (strong). The wind is offshore and light, making for clean, powerful waves. The swell direction (north) is close to the optimum (NNE), so it’s lining up well. This is a solid groundswell, and the longer period (9 seconds) means better shaped waves. The water temperature is 57°, which is about 2 degrees colder than average for this time of year—a bit nippy, but you’ll be alright in a 4/3. The crowd factor is “sometimes,” so you might have company, but it won’t be a circus. This is the one to aim for. The afternoon on the 6th drops to 6 ft with a light cross-onshore wind, which puts a bit of ripple on the face, but it’s still a good session.
So, to wrap it up: the first week is a bust. July 25th offers a brief, messy shot for the advanced crew. July 31st is a small, clean option. But the clear standouts are Wednesday afternoon August 5th (big, messy) and Thursday morning August 6th (clean, powerful, and the best of the lot). If you’re patient, it’ll pay off. Keep an eye on the forecasts—things can change.
Rusty.
Short Range ForecastModerate rain (total 12mm), heaviest on Fri night. Very mild (max 14°C on Fri afternoon, min 6°C on Wed morning). Winds increasing (calm on Wed afternoon, fresh winds from the NNW by Fri night). | Days 4-6 Weather SummarySome drizzle, heaviest during Sat morning. Very mild (max 12°C on Sat morning, min 2°C on Sun night). Winds decreasing (fresh winds from the WSW on Sat morning, calm by Sat night). | ||||||||||||||||||||
Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | N 9 | N 9 | N 10 | N 8 | ENE 6 | ENE 6 | ENE 7 | NW 4 | NNW 7 | NNW 8 | NNW 8 | NW 7 | NW 7 | NNW 7 | NNW 8 | NNW 7 | E 18 | WNW 4 | WNW 4 | WNW 4 | WNW 5 |
Wave Graph | |||||||||||||||||||||
2 | 2 | 2 | 1 | 4 | 4 | 10 | 16 | 403 | 435 | 242 | 63 | 14 | 50 | 50 | 9 | 6 | 2 | 2 | 4 | 4 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | on | off | off | on | glassy | glassy | cross-on | cross-on | cross | cross-off | cross-off | cross-off | off | off | cross-off | cross-off | cross-off | off | cross | off |
High Tide | 12:59PM1.70m | 1:15AM1.75m | 1:51PM1.67m | 2:01AM1.70m | 2:44PM1.65m | 2:50AM1.65m | 3:41PM1.64m | 3:43AM1.61m | 4:39PM1.66m | 4:37AM1.61m | 5:31PM1.69m | 5:28AM1.63m | 6:16PM1.72m | ||||||||
Low Tide | 7:14PM0.48m | 7:46AM0.41m | 8:09PM0.54m | 8:37AM0.46m | 9:05PM0.59m | 9:31AM0.50m | 10:01PM0.62m | 10:26AM0.51m | 10:53PM0.62m | 11:17AM0.50m | 11:43PM0.60m | 12:03PM0.47m | 00:29AM0.56m | ||||||||
7:20 | — | — | 7:20 | — | — | 7:18 | — | — | 7:18 | — | — | 7:18 | — | — | 7:16 | — | — | 7:16 | — | — | |
— | 5:15 | — | — | 5:15 | — | — | 5:16 | — | — | 5:17 | — | — | 5:19 | — | — | 5:20 | — | — | 5:20 | — | |
mm | — | — | — | — | — | — | — | 1 | 11 | 1 | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 10 | 12 | 9 | 11 | 11 | 10 | 13 | 14 | 13 | 12 | 12 | 7 | 10 | 11 | 5 | 9 | 12 | 6 | 11 | 15 | 10 |
Feels °C | 8 | 9 | 7 | 10 | 9 | 9 | 9 | 10 | 8 | 5 | 5 | 2 | 6 | 6 | 1 | 5 | 7 | 2 | 7 | 12 | 8 |
Swell 1 Height (m) Direction Period (s) | NE 4 | N 8 | E 6 | N 8 | ENE 6 | ENE 6 | ENE 7 | ENE 9 | ENE 12 | NNW 8 | NNW 8 | NW 7 | NW 7 | NNW 7 | NNW 8 | NNW 7 | NNW 7 | WNW 4 | WNW 4 | WNW 4 | WNW 5 |
1 | 1 | 1 | 1 | 4 | 4 | 10 | 16 | 47 | 435 | 242 | 63 | 14 | 50 | 50 | 9 | 5 | 2 | 2 | 4 | 4 | |
Swell 2 Height (m) Direction Period (s) | N 8 | NE 4 | N 7 | — | N 7 | N 7 | NE 8 | NE 7 | — | ENE 11 | ENE 11 | E 11 | NW 5 | E 11 | E 12 | — | E 18 | NW 6 | N 6 | N 10 | NE 10 |
1 | 1 | 1 | — | 1 | 1 | 2 | 2 | — | 42 | 23 | 9 | 3 | 2 | 3 | — | 6 | 2 | 1 | 2 | 4 | |
Swell 3 Height (m) Direction Period (s) | N 9 | N 9 | N 10 | — | N 8 | N 8 | — | NE 7 | — | — | — | — | E 10 | — | — | E 17 | — | — | — | N 6 | — |
2 | 2 | 2 | — | 1 | 1 | — | 2 | — | — | — | — | 8 | — | — | 6 | — | — | — | 1 | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | NW 4 | NNW 7 | W 5 | W 5 | WSW 4 | SSE 3 | SSE 3 | S 3 | SSW 2 | W 3 | WSW 3 | — | — | W 3 |
— | — | — | — | — | — | — | 16 | 403 | 100 | 117 | 43 | 6 | 4 | 2 | 1 | 1 | 2 | — | — | 2 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 118 | 125 | 118 | 118 | 119 | 118 | 127 | 119 | 119 | 123 | 364 | 0 | 80 | 47 | 14 | 110 | 110 | 90 | 90 | 90 | 81 |
Best forecast wave conditions in Bay of Plenty | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Whakatane Heads Surf forecast
The above surf forecast table for Whakatane Heads provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Whakatane Heads can be found by selecting the local surf guide option on the grey menu. Our Whakatane Heads surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Whakatane Heads) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Whakatane Heads may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Bay of Plenty? If you are looking for accommodation near Whakatane Heads, camping, hotels and holiday cottages in Bay of Plenty, consider staying in Whakatane which is 2 km (1 miles) away. Other places in and around Bay of Plenty where you can find information about places to rent, and car hire include Rotorua which is 70 km (43 miles) away and Tauranga, 79 km (49 miles) away.










