Thirroul Surf Break

Lat Long: 34.32° S 150.93° E

Issued: 9 pm 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Thirroul sea temperature is
19.0° C

1.2°C warmer than normal for this time of year

Thirroul surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thirroul surf forecast from 3 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 4AM (local time) - 8ft (2.5m), 10s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Thursday 9 Jul, 7PM (local time) - 10ft (3.0m), 11s period, SSE swell with 2,006 kJ wave energy.
  • Next surfable swell (1★+): Saturday 4 Jul, 7AM (local time) - 3.5ft (1.0m), 11s period with S swell.

Best Forecast Surf Conditions for Thirroul this week:

The surf forecast for Thirroul over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 7AM. The primary swell is predicted to be 1.0m and 11s period with a secondary swell of 0.4m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Thirroul in the next 16 days are 3.0m 11s and forecast to arrive on Thursday (Jul 09) at 7PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Jul 04) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sat 4th Jul)3.5ft (1.0m) 11s
Best Surf 4AM (Wed 8th Jul)8ft (2.5m) 10s
Most Powerful 7PM (Thu 9th Jul)10ft (3.0m) 11s

Table - best surf conditions forecast for Thirroul over the next 16 days.


Updates in  hr  min  s Forecast update imminent

G’day, Rusty here. Look, I’m not gonna lie – the next couple of weeks at Thirroul is a proper mixed bag. We’ve got some solid swell windows, but the wind is gonna be our worst enemy most of the time. The vibe is very much “pick your moment” rather than any long, clean runs.

Everything kicks off on Saturday, the 4th of July, but don’t get too excited. Early morning we’ve got a clean 3ft S swell with a 9-second period and a light cross-offshore breeze from the WSW. The combined energy is moderate (184), so there’s a little bit of push there. It’s surfable, but the wind is a bit awkward, so it’s more of a warm-up than a highlight. By afternoon, the wind swings onshore and the wave quality drops right off.

Sunday the 5th sees a big jump in size – 8ft S swell by morning, with a longer 11-second period and strong energy (1651). Sounds great, right? Nope. The wind is a messy 15 mph cross-shore, creating a real chop. This is big, ugly, and for experienced surfers only. It stays poor into the afternoon with rain and onshore wind. Monday and Tuesday are more of the same: solid size (8ft to 8ft) but the wind stays cross or cross-on, keeping things choppy and messy. The combined energy is strong (up to 2073 on Tuesday morning), but the conditions just aren't there.

Wednesday the 8th of July morning is our first real glimmer of hope. We’ve got a 7ft SE swell with a 10-second period. The wind is a gentle cross-shore from the SSW, which is manageable, and the energy is moderate (1024). It’s still a cross-chop on the face, but it’s the most surfable it’s been. The rest of the week leading into the 10th stays similar – solid swell, average wind.

Now, here’s the standout you’ve been waiting for. Saturday the 11th of July morning at Thirroul is the pick of the whole forecast. The swell drops to a clean 5ft from the SE (9-second period) and the wind goes light offshore from the NW at just 3 mph. The combined energy is moderate (359), but it’s that glassy, clean surface that makes a beach-reef setup like this come alive. It’s not a massive day, but it’s quality. Watch out for crowds though – this spot gets busy when the conditions line up this well. After that, Sunday the 12th is tiny with a 2ft long-period ESE groundswell (12 seconds). That’s a proper groundswell, which can break a bit straight out here, but the afternoon gets clean offshore wind (NW) – a fun little board-changer session for the dedicated.

The second week goes quiet for a bit. Monday the 13th is flat (1.0ft), and Tuesday the 14th morning sees a clean 6ft S swell with offshore wind (WSW) that could be worth a paddle if you’re desperate. But then it drops off again. By Thursday the 16th, it’s small onshore slop and not worth getting wet. The last real call is Sunday the 19th of July morning – a tiny 3ft E swell, short period (6 seconds), and light SSW wind. The combined energy is weak (98). Honestly, if you want a surf, your best bet is that Saturday the 11th morning session. Everything else is a battle with the wind for very average returns.

Rusty.

Short Range Forecast

Light rain (total 7mm), mostly falling on Sun afternoon. Very mild (max 17°C on Sat morning, min 11°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 15°C on Tue morning, min 10°C on Tue night). Wind will be generally light.

Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Fri
10
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
1
0
0
2
0
0
0
2
3
2
2
3
3
2
3
2
3
2
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
S
7
1
S
9
0.9
S
8
1.6
S
11
2.5
S
11
2.5
SSE
11
2.5
SSE
10
2.3
SSE
9
2.4
SSE
10
2.4
SSE
10
2.3
SSE
10
2.3
SE
10
2.2
SE
10
2.1
SE
10
2.3
SSE
10
3
SSE
9
2.4
S
9
3
SSE
11
2.4
SSE
10
2.2
SSE
10
2.1
SSE
10
Wave Graph
Metric surfscale
Energy kJ
24
166
108
632
1641
1847
1263
937
1117
1100
1053
1049
1040
832
978
1405
896
1976
1175
961
831
Wind (km/h)
20
W
15
WSW
10
SSE
15
S
25
SSW
25
S
25
SSE
20
SSE
20
S
15
SW
15
SSW
15
S
15
SW
15
SSW
25
S
20
SW
20
SSW
20
SSW
20
SSW
15
SSW
15
S
Wind State
cross-off
cross-off
cross-on
cross-on
cross
cross-on
cross-on
cross-on
cross
cross-off
cross
cross
cross-off
cross
cross
cross-off
cross
cross
cross
cross
cross
High Tide
10:20PM1.47m
11:14AM1.07m
10:58PM1.42m
11:57AM1.11m
11:39PM1.34m
12:44PM1.16m
00:26AM1.26m
1:34PM1.23m
1:22AM1.17m
2:29PM1.31m
2:30AM1.09m
3:26PM1.40m
3:45AM1.05m
4:24PM1.50m
Low Tide
5:08AM0.19m
4:39PM0.45m
5:44AM0.19m
5:29PM0.48m
6:21AM0.20m
6:26PM0.50m
7:02AM0.22m
7:32PM0.50m
7:48AM0.25m
8:46PM0.46m
8:41AM0.28m
10:01PM0.38m
9:39AM0.30m
clear
clear
clear
part cloud
cloud
light rain
light rain
rain showers
rain showers
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
part cloud
clear
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:03
7:03
7:01
7:01
7:01
7:01
7:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:58
4:58
4:59
4:59
5:00
5:00
5:00
 mm
2
3
1
1
Temp °C
13
17
15
13
13
14
14
15
15
12
15
14
12
15
14
12
13
13
11
15
15
Feels °C
7
14
12
9
7
8
9
10
11
8
11
10
8
10
9
7
8
8
7
10
11
Swell 1
Height (m)
Direction
Period (s)
0.5
S
7
1
S
9
0.9
S
8
0.9
SSE
8
0.2
ENE
8
0.1
E
13
0.1
E
13
0.1
E
13
2.1
SSE
10
2.1
SSE
10
2.1
SE
10
2.3
SE
10
2.2
SE
10
2.1
SE
10
1.9
SSE
10
2.5
SSE
9
1.8
SSE
9
2.5
SSE
11
2.4
SSE
10
2.2
SSE
10
2.1
SSE
10
Energy kJ
24
166
108
107
6
3
3
3
833
804
815
1049
1040
832
643
1117
516
1439
1175
961
831
Swell 2
Height (m)
Direction
Period (s)
0.4
NE
8
0.4
NE
8
0.3
NE
7
0.7
S
11
0.1
E
14
0.1
E
13
0.1
E
13
0.1
E
16
0.1
E
14
1.1
S
10
0.4
SE
14
0.8
S
11
0.6
S
10
0.8
ESE
13
0.9
ESE
12
0.1
S
18
1.3
SE
10
0.4
SE
14
Energy kJ
16
15
9
123
4
3
3
5
4
249
49
141
67
192
226
6
369
46
Swell 3
Height (m)
Direction
Period (s)
0.1
S
12
0.1
E
13
0.1
E
12
0.2
ENE
7
0.1
E
16
0.7
ESE
13
0.1
S
16
0.1
S
15
0.5
SE
14
0.4
SE
13
Energy kJ
3
3
3
5
5
156
5
4
99
63
Wind waves
Height (m)
Direction
Period (s)
0.6
W
4
0.3
WSW
3
1.6
S
11
2.5
S
11
2.5
SSE
11
2.5
SSE
10
2.3
SSE
9
2.4
SSE
10
2.4
SSE
10
2.3
SSE
10
2.3
SSE
10
3
SSE
9
2.4
S
9
3
SSE
11
Energy kJ
9
2
632
1641
1847
1263
937
1117
1100
1053
978
1405
896
1976
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
3
4
4
4
4
4
4
4
3
4
4
3
4
4
5
4
4
3
Distance (km)
5
0
5
38
5
140
175
48
48
5
5
11
5
7
48
5
5
5
5
36
36
Best forecast wave conditions in Illawarra
Rating
(10 max)
1
2
1
3
4
4
4
4
4
3
4
4
3
4
4
5
4
4
3
Best forecast wave conditions in Australia
Rating
(10 max)
4
4
5
4
5
4
5
4
4
8
7
5
5
9
5
5
4
5
4
4
4
Header Global
Rating
(10 max)
5
5
5
4
5
9
7
5
6
8
7
5
5
9
9
9
5
6
6
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thirroul Surf forecast

The above surf forecast table for Thirroul provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thirroul can be found by selecting the local surf guide option on the grey menu. Our Thirroul surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thirroul) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thirroul may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Illawarra? If you are looking for accommodation near Thirroul, camping, hotels and holiday cottages in Illawarra, consider staying in Wollongong which is 12 km (7 miles) away. Other places in and around Illawarra where you can find information about places to rent, and car hire include Port Kembla which is 19 km (12 miles) away, Engadine, Cronulla and Caringbah.

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