
Surf Forecasts:
Thirroul surf forecast from 29 Jul 2026:
- Best quality surf: Thursday 30 Jul, 4AM (local time) - 7.5ft (2.3m), 10s period, S swell with cross-offshore winds.
- Most powerful swell: Thursday 6 Aug, 4AM (local time) - 8ft (2.5m), 9s period, S swell with 1,270 kJ wave energy.
- Next surfable swell (1★+): Thursday 30 Jul, 4AM (local time) - 7.5ft (2.3m), 10s period with S swell.
Best Forecast Surf Conditions for Thirroul this week:
The surf forecast for Thirroul over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 30) at 4AM. The primary swell is predicted to be 2.3m and 10s period with a secondary swell of 1.7m and 10s. Another secondary swell of 0.1m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Thirroul in the next 16 days are 2.5m 9s and forecast to arrive on Thursday (Aug 06) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Tuesday (Aug 04) at 7AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Thu 30th Jul) | 7.5ft (2.3m) 10s |
| Best Surf | 4AM (Thu 30th Jul) | 7.5ft (2.3m) 10s |
| Most Powerful | 4AM (Thu 6th Aug) | 8ft (2.5m) 9s |
Table - best surf conditions forecast for Thirroul over the next 16 days.
The Lowdown
G’day, Rusty here, lookin’ at the charts for Thirroul. We’ve got a bit of a slow start, but there’s some promise further out if you’re patient.
The first few days are a bit of a write-off, with a lot of marginal surf and onshore or cross-shore winds messing things up. Thursday the 30th of July kicks off with a 5-foot southerly swell at 9 seconds, but it’s cross-shore and the energy is weak (340). The afternoon gets a bit bigger at 5 feet, but the wind swings cross-onshore and it’s choppy. Friday the 31st of July is similar – 6 feet in the morning with cross-shore wind, but it’s a messy 10-second period. The afternoon picks up to 7 feet, but that cross-onshore breeze at 20 km/h is gonna make it a lumpy burger.
Saturday the 1st of August stays in the doldrums. Morning is 5 feet with a cross-shore breeze. The afternoon, though, gets a glimmer – a 5-foot southerly swell, but the wind goes glassy. That’s a rare clean moment, but the energy is still weak (400) and the waves are short-period. It’ll be small, clean, and fun for a grovel.
The real standout pops up on Sunday the 2nd of August. Thirroul is a beach-and-reef set-up, exposed to the south-east. The swell is 5 feet from the SE, with a 12-second period – that’s a proper groundswell with some grunt. The wind is a light cross-offshore from the NNW at 15 km/h, which will keep the faces clean. The combined energy is moderate (725). This is your best bet for the first week. It’s not huge, but it’ll be well-shaped, especially for a point or reef, and the offshore wind is a major plus. Crowds are possible, so get in early.
Sunday afternoon sees the wind swing cross-shore and the swell drop, and things go flat from Monday the 3rd of August through Wednesday the 5th of August, with barely a ripple. There’s a gap of about three days of poor to no surf.
Thursday the 6th of August brings a 7-foot SSE swell, but it’s cross-shore and the wind is building, so it’s average. Friday the 7th and Saturday the 8th are a write-off with strong winds – 25 to 30 km/h winds making it a lumpy mess, better suited for kite surfing.
Monday the 10th of August has a surprise: a 4-foot NE swell with a short 7-second period, but the wind is glassy early. The energy is still weak (288), but for a small, clean session, it’s a sneaky option.
Then we get into the second week and things start to look more promising. Tuesday the 11th of August: 5 feet from the ESE at 11 seconds, with a clean cross-offshore wind. The energy is moderate (521). Wednesday the 12th of August is the standout of the second week. Thirroul sees a 6-foot ESE swell with an 11-second period, and the morning has a clean cross-offshore wind from the WSW at 15 km/h. The combined energy is solid (808), and the forecast is for very good surf conditions. This is a long-range call, so it’s promising but not locked in. The swell direction matches the optimum from the south-east, so it’ll work well on the reef.
Thursday the 13th of August packs a punch: 8 feet from the S at 9 seconds, but the wind is cross-shore, making it a bit of a handful. The energy is strong (1896), but it’s on the cusp of being too big for beginners. The afternoon sees 10 feet, which is only for experts. Friday the 14th of August eases off to 7 feet, with a clean cross-offshore wind, but the period is short at 8 seconds.
Overall, the best on offer is Sunday the 2nd of August for the clean, long-period SE groundswell, and Wednesday the 12th of August for the bigger, clean ESE swell. Don’t get too excited about the first few days – it’s a waiting game.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Sat morning. Very mild (max 15°C on Fri morning, min 7°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 21°C on Mon morning, min 9°C on Mon night). Wind will be generally light. | ||||||||||||||||||
Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | S 9 | S 9 | S 11 | S 10 | S 10 | S 10 | SSE 9 | SSE 9 | SSE 9 | SE 13 | SE 12 | SE 11 | SE 11 | SE 10 | SE 10 | SE 10 | SE 10 | S 9 | S 9 |
Wave Graph | |||||||||||||||||||
235 | 335 | 606 | 666 | 539 | 787 | 517 | 433 | 398 | 951 | 710 | 497 | 286 | 144 | 88 | 51 | 16 | 99 | 62 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross-on | cross-off | cross | cross-on | cross-off | cross | glassy | cross-off | cross-off | cross | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 8:49AM1.08m | 8:44PM1.56m | 9:25AM1.12m | 9:19PM1.53m | 10:01AM1.17m | 9:54PM1.48m | 10:38AM1.21m | 10:31PM1.41m | 11:18AM1.25m | 11:13PM1.31m | 12:03PM1.29m | 00:01AM1.20m | |||||||
Low Tide | 2:54AM0.16m | 2:18PM0.34m | 3:26AM0.14m | 2:57PM0.34m | 3:57AM0.13m | 3:38PM0.35m | 4:29AM0.14m | 4:22PM0.36m | 5:02AM0.16m | 5:11PM0.39m | 5:38AM0.20m | 6:07PM0.41m | |||||||
— | 6:50 | — | — | 6:50 | — | — | 6:50 | — | — | 6:48 | — | — | 6:48 | — | — | 6:47 | — | — | |
— | — | 5:13 | — | — | 5:14 | — | — | 5:15 | — | — | 5:15 | — | — | 5:15 | — | — | 5:16 | — | |
mm | — | — | — | — | — | — | — | 2 | 1 | — | — | — | — | — | — | — | — | — | — |
Temp °C | 11 | 14 | 14 | 10 | 15 | 14 | 11 | 13 | 14 | 13 | 18 | 17 | 13 | 21 | 19 | 11 | 16 | 17 | 10 |
Feels °C | 5 | 10 | 10 | 6 | 11 | 10 | 8 | 12 | 14 | 11 | 14 | 12 | 10 | 15 | 13 | 4 | 12 | 13 | 6 |
Swell 1 Height (m) Direction Period (s) | S 9 | S 9 | S 11 | S 10 | S 10 | SSE 10 | SSE 9 | SSE 9 | SSE 9 | SE 13 | SE 12 | SE 11 | SE 11 | SE 10 | SE 10 | SE 10 | SE 10 | S 9 | S 7 |
235 | 335 | 606 | 666 | 539 | 614 | 517 | 433 | 398 | 951 | 710 | 497 | 286 | 144 | 88 | 51 | 16 | 99 | 50 | |
Swell 2 Height (m) Direction Period (s) | E 7 | NE 6 | NE 6 | — | NE 7 | — | NE 7 | NE 8 | NE 7 | NE 7 | E 18 | S 21 | NE 5 | NE 5 | NNE 5 | NE 5 | E 7 | SSE 11 | S 9 |
1 | 2 | 1 | — | 2 | — | 2 | 2 | 2 | 2 | 6 | 9 | 14 | 6 | 9 | 1 | 4 | 11 | 62 | |
Swell 3 Height (m) Direction Period (s) | E 13 | E 12 | E 12 | — | E 13 | — | E 12 | E 14 | — | E 18 | S 22 | E 17 | E 16 | E 16 | E 16 | SE 14 | ESE 10 | ESE 9 | E 8 |
3 | 3 | 3 | — | 3 | — | 3 | 4 | — | 6 | 9 | 6 | 5 | 5 | 5 | 7 | 9 | 8 | 5 | |
Wind waves Height (m) Direction Period (s) | WSW 4 | — | S 9 | — | — | S 10 | — | — | — | NNE 3 | NNW 2 | NE 4 | NNE 5 | NW 3 | NW 3 | W 3 | WSW 4 | W 3 | W 3 |
8 | — | 430 | — | — | 787 | — | — | — | 3 | 1 | 10 | 28 | 2 | 2 | 4 | 16 | 5 | 6 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 5 | 5 | 67 | 0 | 2 | 86 | 0 | 7 | 0 | 0 | 0 | 102 | 0 | 2 | 2 | 5 | 51 | 0 | 0 |
Best forecast wave conditions in Illawarra | |||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Thirroul Surf forecast
The above surf forecast table for Thirroul provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thirroul can be found by selecting the local surf guide option on the grey menu. Our Thirroul surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thirroul) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Thirroul may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Illawarra? If you are looking for accommodation near Thirroul, camping, hotels and holiday cottages in Illawarra, consider staying in Wollongong which is 12 km (7 miles) away. Other places in and around Illawarra where you can find information about places to rent, and car hire include Port Kembla which is 19 km (12 miles) away, Engadine, Cronulla and Caringbah.










