Thirroul Surf Break

Lat Long: 34.32° S 150.93° E

Issued: 9 am 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Thirroul sea temperature is
19.0° C

1.2°C warmer than normal for this time of year

Thirroul surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thirroul surf forecast from 4 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 1AM (local time) - 8ft (2.4m), 10s period, SE swell with cross-offshore winds.
  • Most powerful swell: Sunday 5 Jul, 7PM (local time) - 10ft (3.0m), 12s period, SSE swell with 2,092 kJ wave energy.
  • Next surfable swell (1★+): Saturday 4 Jul, 7PM (local time) - 2.5ft (0.8m), 8s period with S swell.

Best Forecast Surf Conditions for Thirroul this week:

The surf forecast for Thirroul over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 7PM. The primary swell is predicted to be 0.8m and 8s period with a secondary swell of 0.4m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Thirroul in the next 16 days are 3.0m 12s and forecast to arrive on Sunday (Jul 05) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Tuesday (Jul 07) at 1PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Sat 4th Jul)2.5ft (0.8m) 8s
Best Surf 1AM (Thu 9th Jul)8ft (2.4m) 10s
Most Powerful 7PM (Sun 5th Jul)10ft (3.0m) 12s

Table - best surf conditions forecast for Thirroul over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here lookin’ at the charts for Thirroul over the next couple of weeks. It’s a bit of a mixed bag, so let’s get into it.

First off, the water’s a touch warmer than normal for this time of year, sitting at 66°F with a slight anomaly. That’s a nice little bonus.

The first decent chance we get is actually this Saturday morning, the 4th of July. We’ve got a clean 3 ft swell from the south, with a 12-second period and a crisp cross-offshore breeze from the WSW. Wave energy is moderate (235). It’s not massive, but the conditions will be glassy and clean. Thirroul is a beach and reef setup, exposed to the south-east swell, and with these light winds, it’ll be a fun little session for the intermediate crew. Just keep an eye out – crowds are sometimes an issue here.

After that, things get a bit ordinary. Sunday the 5th sees a big jump in size – 8 ft from the south – but the wind swings onshore and choppy. It stays messy right through the middle of the week. The swell hangs around 7 ft to 10 ft, but it’s all cross-shore or cross-onshore wind, creating a real chop. The wave energy starts getting serious, hitting strong levels like 1653 on Sunday morning and even 3277 on Wednesday morning. That’s a lot of power, but without clean wind, it’s not going to be pretty.

The first real standout comes on Saturday the 11th of July. The morning shows a clean 5 ft south-east swell, with a 10-second period, and a light offshore wind from the NW. Wave energy is moderate (420). The wind is light and clean, so the waves will be nice and lined up. This is likely the best bet in the first week for a fun, manageable session.

We then hit a flat spell. From Sunday the 12th through to Thursday the 16th of July, the swell drops right off—down to 1 ft at times. There are a couple of tiny, clean waves with offshore wind, but honestly, it’s not worth paddling out for.

Now, for the second week, things start to look interesting again. Friday the 17th is small and clean in the morning with a light offshore, but it’s only 2 ft.

The real standout of the whole forecast, though, is Sunday the 19th of July. We’re looking at a solid 13 ft south-south-east swell, with an 11-second period and a clean offshore wind from the west. The wave energy is enormous – 4121, which is very strong. This is proper groundswell. This size is for experienced surfers only—beginners stay well clear. The wind is gentle offshore, so it should be clean and powerful. For the crew that can handle it, this is the session to circle on the calendar. Keep in mind though, a long-period swell like this can break a bit straight at the beach, so the reef and points will handle it better.

Overall, there’s a bit of waiting involved. The best windows are the morning of the 11th for a fun, clean 5 ft wave, and then the morning of the 19th for a serious, big-wave session for the experts.

Stay safe and keep an eye on the horizon.
Rusty

Short Range Forecast

Light rain (total 5mm), mostly falling on Sun afternoon. Very mild (max 17°C on Sat morning, min 11°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 15°C on Tue afternoon, min 9°C on Tue night). Wind will be generally light.

Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
0
2
2
0
0
0
0
2
2
1
3
3
2
4
2
1
4
2
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
S
12
0.9
S
8
1.5
S
11
2.5
S
11
2.5
SSE
12
2.5
SSE
10
2.3
SSE
10
2.4
SSE
10
2.5
SSE
10
2.4
SSE
10
2.5
SE
10
3
SE
11
3
SSE
10
2.5
SSE
10
2.4
SE
10
2.2
SE
10
2
SSE
10
2.1
SE
10
2.1
SE
11
2
SE
10
1.7
SE
10
Wave Graph
Metric surfscale
Energy kJ
217
108
544
1641
1911
1280
978
1037
1275
1116
1475
1729
1846
1300
1070
899
718
815
954
832
557
Wind (km/h)
15
WSW
10
SE
10
SSW
25
SSW
25
S
25
SSE
20
SSE
25
S
20
SSW
20
SSW
25
SSW
20
SSW
15
SSW
20
S
15
SW
15
SSW
15
S
10
SW
10
SSW
5
S
5
W
Wind State
cross-off
cross-on
cross
cross
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross
cross
cross-off
cross
cross
cross-off
cross
cross
glassy
High Tide
11:14AM1.07m
10:58PM1.42m
11:57AM1.11m
11:39PM1.34m
12:44PM1.16m
00:26AM1.26m
1:34PM1.23m
1:22AM1.17m
2:29PM1.31m
2:30AM1.09m
3:26PM1.40m
3:45AM1.05m
4:24PM1.50m
Low Tide
4:39PM0.45m
5:44AM0.19m
5:29PM0.48m
6:21AM0.20m
6:26PM0.50m
7:02AM0.22m
7:32PM0.50m
7:48AM0.25m
8:46PM0.46m
8:41AM0.28m
10:01PM0.38m
9:39AM0.30m
11:11PM0.27m
clear
clear
part cloud
cloud
light rain
light rain
cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
part cloud
cloud
part cloud
light rain
mod rain
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:03
7:03
7:01
7:01
7:01
7:01
7:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:58
4:58
4:59
4:59
5:00
5:00
5:00
 mm
2
3
4
9
6
Temp °C
17
15
13
13
13
14
15
14
13
14
15
13
15
14
12
14
14
12
13
12
12
Feels °C
14
13
7
8
7
10
11
9
9
9
10
8
10
9
8
10
10
9
11
11
12
Swell 1
Height (m)
Direction
Period (s)
0.9
S
12
0.9
S
8
0.9
S
8
0.2
ENE
8
0.2
E
8
0.1
E
13
0.1
E
13
0.1
S
20
2.3
SSE
10
2.4
SSE
10
2.5
SE
10
2.3
SE
11
2.5
SE
10
2.4
SE
10
2.4
SE
10
2.2
SE
10
2
SSE
10
2.1
SE
10
2.1
SE
11
2
SE
10
1.7
SE
10
Energy kJ
217
108
113
6
5
3
4
8
1024
1116
1475
1223
1359
1070
1070
899
718
815
954
832
557
Swell 2
Height (m)
Direction
Period (s)
0.4
NE
8
0.2
ENE
7
0.6
S
11
0.1
E
11
0.1
E
13
0.1
E
16
0.1
E
16
0.6
SE
13
1
SE
13
0.9
ESE
13
0.4
ESE
15
0.6
ESE
13
0.9
ESE
11
0.8
ESE
11
0.3
ESE
10
0.8
SE
14
0.1
S
19
0.1
S
20
0.1
S
20
Energy kJ
15
5
93
2
3
5
5
144
347
313
72
139
186
128
20
241
7
8
8
Swell 3
Height (m)
Direction
Period (s)
0.1
E
13
0.1
E
12
0.2
ENE
7
0.1
E
14
0.1
E
16
0.1
S
17
0.1
S
18
0.1
S
16
0.1
S
16
Energy kJ
3
3
5
4
5
5
6
5
5
Wind waves
Height (m)
Direction
Period (s)
0.3
WSW
3
1.5
S
11
2.5
S
11
2.5
SSE
12
2.5
SSE
10
2.3
SSE
10
2.4
SSE
10
2.5
SSE
10
1.3
SSW
5
1.4
SSW
6
3
SE
11
3
SSE
10
2.5
SSE
10
Energy kJ
2
544
1641
1911
1280
978
1037
1275
93
146
1729
1846
1300
Nearest Offshore or Glassy
Rating
(10 max)
2
1
3
4
4
3
3
4
4
4
4
5
5
1
4
4
3
4
3
3
3
Distance (km)
0
36
2
5
280
190
109
48
5
5
48
5
5
11
0
5
36
0
5
5
0
Best forecast wave conditions in Illawarra
Rating
(10 max)
2
3
4
4
4
4
4
5
5
4
4
4
3
4
4
3
3
Best forecast wave conditions in Australia
Rating
(10 max)
5
5
4
5
9
7
4
4
8
7
5
6
9
4
5
4
4
5
4
4
4
Header Global
Rating
(10 max)
7
5
5
5
9
7
7
5
8
7
5
6
9
8
9
8
5
5
5
4
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thirroul Surf forecast

The above surf forecast table for Thirroul provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thirroul can be found by selecting the local surf guide option on the grey menu. Our Thirroul surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thirroul) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thirroul may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Illawarra? If you are looking for accommodation near Thirroul, camping, hotels and holiday cottages in Illawarra, consider staying in Wollongong which is 12 km (7 miles) away. Other places in and around Illawarra where you can find information about places to rent, and car hire include Port Kembla which is 19 km (12 miles) away, Engadine, Cronulla and Caringbah.

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