Thirroul Surf Break

Lat Long: 34.32° S 150.93° E

Issued: 9 pm 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Thirroul sea temperature is
18.5° C

Slightly warmer than usual

Thirroul surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thirroul surf forecast from 5 Jul 2026:

  • Best quality surf: Friday 10 Jul, 4AM (local time) - 5ft (1.6m), 9s period, SE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 1PM (local time) - 11ft (3.5m), 11s period, SE swell with 2,717 kJ wave energy.
  • Next surfable swell (1★+): Friday 10 Jul, 4AM (local time) - 5ft (1.6m), 9s period with SE swell.

Best Forecast Surf Conditions for Thirroul this week:

The surf forecast for Thirroul over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 4AM. The primary swell is predicted to be 1.6m and 9s period with a secondary swell of 0.1m and 16s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Thirroul in the next 16 days are 3.5m 11s and forecast to arrive on Tuesday (Jul 07) at 1PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Monday (Jul 13) at 1AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Fri 10th Jul)5ft (1.6m) 9s
Best Surf 4AM (Fri 10th Jul)5ft (1.6m) 9s
Most Powerful 1PM (Tue 7th Jul)11ft (3.5m) 11s

Table - best surf conditions forecast for Thirroul over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, let's break this down in feet and miles per hour.

We’ve got a couple of weeks ahead that are going to throw a bit of everything at us. Starting Monday, July 6th, Thirroul is dealing with a solid 8-foot SSE swell, but a south wind at 15 mph is putting it cross-onshore, making it choppy and bumpy. That combined energy is 1321, so there’s a lot of water moving, but it’s not clean. More of a battle than a glide.

Tuesday the 7th, the swell pushes up to 10 feet from the SSE, still with a cross-shore wind from the SSW at 12 mph. The energy jumps way up to 3723 in the morning. This is big, messy, and for experts only. The 10-second period keeps it a bit lumpy.

Wednesday the 8th is still big with 8-foot SE swell, but the cross-shore wind sticks around, so it stays chopped up. Energy is still high at 1468. Thursday the 9th drops to 6-foot from the SE, but the wind is still not helping. Still marginal.

Then we get a little window of relief on Friday the 10th. The swell is down to 5 feet from the SE, and in the afternoon, the wind dies to practically nothing. It turns glassy. The energy is only 439, so the waves are weaker, but they’ll be smooth. Good for a funboard or longboard.

Saturday the 11th morning is the real highlight of the first week. The wind goes offshore from the WNW at just 3 mph, and that 4-foot SE swell cleans right up. It’s small, but with the energy at 353, it’s the cleanest wave of the stretch. This break can get a crowd sometimes, but this is the session to chase.

After that, the surf drops into a flat spell from Sunday through Monday and into Tuesday the 14th, where a weak 3-foot SSW windswell with a lousy 5-second period pops up. Not worth it.

Now, look ahead to Wednesday, July 15th. That morning shows a 7-foot S swell with an 11-second period and a light offshore wind from the SW at 9 mph. The energy is 1010, and the conditions are described as excellent for experienced surfers. That’s a solid morning but it will get blown out by afternoon as the wind swings onshore.

Thursday the 16th is back to 10-foot S swell, but messy with a cross-shore wind. Only for the hardcore.

The biggest standout in the whole outlook might be Saturday, July 18th. We get an offshore breeze from the NW at just 3 mph in the morning, with a 6-foot SE swell and an 11-second period. The energy is 866. This is the kind of morning where Thirroul’s reef points can offer really clean, long-running lines. It’s a long-range call, so it’s promising but not guaranteed.

Sunday the 19th morning has a small 4-foot SE swell with a light offshore component, but nothing special. Then the surf goes flat again until Tuesday the 21st, when a huge 15-foot S swell shows up. That’s massive, with the energy at 3629. The wind is cross-offshore, so it could be clean, but that size is for experts only.

Water temp is about average for the time of year.

Bottom line: Friday afternoon the 10th for a glassy small-wave session, Saturday morning the 11th for the best clean offshore conditions in the first week, and then circle Saturday morning July 18th as the real promising standout for good, clean, fun-sized waves.

Rusty.

Short Range Forecast

Moderate rain (total 14mm), heaviest on Tue night. Very mild (max 15°C on Tue night, min 12°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 10mm), heaviest on Fri morning. Very mild (max 17°C on Sat morning, min 10°C on Wed night). Wind will be generally light.

Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sun
12
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
2
3
3
2
1
2
2
3
1
1
1
1
2
2
2
1
2
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.5
SSE
10
2.5
SSE
10
2.5
SSE
10
3
SSE
10
3
SSE
10
3
SE
11
3
SE
11
2.4
SE
10
2.3
SSE
11
1.9
SSE
10
1.8
SE
10
1.8
SE
9
1.6
SE
9
1.6
SE
9
1.6
SE
10
1.4
SE
9
1.1
SE
9
0.9
ESE
11
0.8
ESE
10
0.6
ESE
9
0.6
ESE
11
Wave Graph
Metric surfscale
Energy kJ
1526
1313
1207
1724
1904
2164
1800
1207
1199
687
566
519
430
393
428
339
194
173
131
61
88
Wind (km/h)
25
SSE
25
S
25
S
20
SSW
20
SSW
20
SSW
15
S
20
SSW
20
S
15
SW
15
S
10
S
10
SSW
10
SSW
5
S
5
WNW
5
WNW
10
NNE
15
NW
20
WNW
25
WNW
Wind State
cross-on
cross-on
cross
cross
cross
cross
cross-on
cross
cross
cross-off
cross
cross-on
cross
cross
glassy
off
off
cross
cross-off
off
off
High Tide
11:39PM1.34m
12:44PM1.16m
00:26AM1.26m
1:34PM1.23m
1:22AM1.17m
2:29PM1.31m
2:30AM1.09m
3:26PM1.40m
3:45AM1.05m
4:24PM1.50m
5:00AM1.03m
5:22PM1.60m
6:09AM1.05m
6:18PM1.70m
Low Tide
6:21AM0.20m
6:26PM0.50m
7:02AM0.22m
7:32PM0.50m
7:48AM0.25m
8:46PM0.46m
8:41AM0.28m
10:01PM0.38m
9:39AM0.30m
11:11PM0.27m
10:39AM0.31m
00:15AM0.15m
11:39AM0.29m
light rain
light rain
light rain
rain showers
cloud
rain showers
rain showers
clear
part cloud
part cloud
rain showers
light rain
light rain
light rain
cloud
part cloud
clear
cloud
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:01
7:01
7:01
7:01
7:01
7:01
7:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:59
4:59
5:00
5:00
5:00
5:00
5:01
 mm
4
2
2
1
2
3
1
2
4
3
Temp °C
13
14
14
14
13
14
15
15
15
12
14
14
13
13
14
12
17
17
12
14
13
Feels °C
7
9
9
9
9
10
11
11
11
9
11
12
11
12
13
10
15
14
9
9
7
Swell 1
Height (m)
Direction
Period (s)
0.1
E
13
0.1
E
13
0.1
S
20
2.5
SSE
10
2.5
SE
10
3
SE
11
2.4
SE
10
2.1
SE
10
1.7
SSE
11
1.8
SE
10
1.8
SE
9
1.6
SE
9
1.6
SE
9
1.6
SE
10
1.4
SE
9
1.1
SE
9
1
SE
8
0.8
ESE
10
0.6
ESE
9
0.6
ESE
11
Energy kJ
3
3
8
1360
1446
1800
1207
866
687
566
519
430
393
428
339
194
132
131
61
88
Swell 2
Height (m)
Direction
Period (s)
0.1
E
16
0.1
E
16
1
ESE
13
0.9
ESE
14
1.3
ESE
12
1.1
ESE
11
1
ESE
10
0.6
ESE
10
0.1
S
16
0.1
S
15
0.1
S
18
0.2
ESE
15
0.7
ESE
12
0.9
ESE
11
0.6
SE
9
0.5
SE
8
0.4
SE
8
Energy kJ
5
5
373
261
493
260
198
78
5
4
7
21
155
173
61
34
23
Swell 3
Height (m)
Direction
Period (s)
0.1
S
23
0.1
S
18
0.1
S
16
0.1
S
20
0.1
S
15
0.1
S
16
0.1
S
15
0.1
S
16
0.3
ESE
12
0.4
ESE
12
0.4
NE
4
Energy kJ
11
6
5
8
4
5
4
5
31
45
5
Wind waves
Height (m)
Direction
Period (s)
2.5
SSE
10
2.5
SSE
10
2.5
SSE
10
3
SSE
10
3
SSE
10
3
SE
11
2.3
SSE
11
1.9
SSE
10
0.5
N
4
0.4
NNW
3
0.6
NW
3
Energy kJ
1526
1313
1207
1724
1904
2164
1199
683
7
3
9
Nearest Offshore or Glassy
Rating
(10 max)
4
3
4
4
5
4
4
4
2
4
3
3
2
2
2
2
2
2
2
1
1
Distance (km)
247
118
48
48
5
11
11
5
11
5
11
5
2
2
0
0
0
2
0
0
0
Best forecast wave conditions in Illawarra
Rating
(10 max)
4
4
5
4
4
4
4
4
3
3
2
2
2
2
2
2
2
1
1
Best forecast wave conditions in Australia
Rating
(10 max)
7
4
4
8
7
5
5
7
5
5
4
4
4
4
4
3
2
2
4
2
4
Header Global
Rating
(10 max)
7
6
5
8
7
5
5
9
8
9
6
7
8
8
6
9
6
4
9
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thirroul Surf forecast

The above surf forecast table for Thirroul provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thirroul can be found by selecting the local surf guide option on the grey menu. Our Thirroul surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thirroul) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thirroul may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Illawarra? If you are looking for accommodation near Thirroul, camping, hotels and holiday cottages in Illawarra, consider staying in Wollongong which is 12 km (7 miles) away. Other places in and around Illawarra where you can find information about places to rent, and car hire include Port Kembla which is 19 km (12 miles) away, Engadine, Cronulla and Caringbah.

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