Thirroul Surf Break

Lat Long: 34.32° S 150.93° E

Issued: 9 pm 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Thirroul sea temperature is
18.4° C

Slightly warmer than usual

Thirroul surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thirroul surf forecast from 6 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 4AM (local time) - 5ft (1.6m), 10s period, SE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 1PM (local time) - 11ft (3.5m), 11s period, SE swell with 2,717 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 4AM (local time) - 5ft (1.6m), 10s period with SE swell.

Best Forecast Surf Conditions for Thirroul this week:

The surf forecast for Thirroul over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 4AM. The primary swell is predicted to be 1.6m and 10s period with a secondary swell of 1.2m and 11s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Thirroul in the next 16 days are 3.5m 11s and forecast to arrive on Tuesday (Jul 07) at 1PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Monday (Jul 13) at 7PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Thu 9th Jul)5ft (1.6m) 10s
Best Surf 4AM (Thu 9th Jul)5ft (1.6m) 10s
Most Powerful 1PM (Tue 7th Jul)11ft (3.5m) 11s

Table - best surf conditions forecast for Thirroul over the next 16 days.


Updates in  hr  min  s Forecast update imminent

G’day, Rusty here. Let’s have a look at what’s shaping up for Thirroul over the next couple of weeks.

Right now, there’s nothing doing. The opening days of the forecast are messy and not worth paddling out for. We’ve got a big, strong swell rolling in on Tuesday the 7th of July – around 10ft to 12ft from the SSE – but it’s coming with a cross-shore wind and a fair bit of chop. The combined energy is heavy, around 3694 to 4750, but the conditions are marginal and the tide’s working against it. That sort of size with that wind just isn’t fun, and it stays pretty ordinary through Wednesday and Thursday. The swell drops a bit by Thursday afternoon to 5ft from the SE, but the wind is swinging cross-onshore and the quality is poor.

Friday the 10th of July is where things start to turn. The morning is still a bit sleepy at 5ft, but by the afternoon the wind goes glassy and the swell holds at 5ft from the SE (period 10 seconds). That’s clean, lined-up conditions for an evening session. Nothing massive, but glassy surf at 5ft is about as good as it gets for a relaxed paddle.

Saturday the 11th of July is the standout of the first week. We’ve got offshore wind from the WNW – 6 to 12 mph – and the swell is a modest 3ft to 4ft from the SE (9 seconds). The energy is light at 235, but with clean offshore conditions and small waves, it’s a perfect day for a longboard or a funboard. Crowds can pop up here sometimes, so get in early for the best of it.

Sunday the 12th drops right off to 2ft to 2ft, and while the wind stays offshore, it’s really small and ordinary. The energy is down to 100–159. Not worth a special trip.

From Monday the 13th through to Thursday the 16th, it’s mostly small and messy, with the swell fluctuating between 0.7ft and 4ft. A few windows pop up – like Tuesday the 14th afternoon with a 3ft swell from the S (11 seconds) and offshore wind – but it’s marginal. Wednesday the 15th morning has a clean 4ft from the S (10 seconds) with a gentle offshore, but the afternoon turns cross-onshore and choppy.

Now, here’s the big one. Look a week ahead to Tuesday the 21st of July. That morning, a massive 15ft swell from the SSE (12 seconds) arrives with combined energy of 5155 and a gentle cross-offshore wind from the SW. This is exceptional surf, but it’s for expert surfers only – anything over 8ft is serious business. The period is long, so it’s a groundswell, and on a beach-and-reef setup like Thirroul, those long-period waves can break straight and be tricky. It’s a powerful, clean morning for those who know what they’re doing. The afternoon messes up a bit with a cross-onshore. Then Wednesday the 22nd of July morning sees a glassy 12ft from the S (10 seconds) with energy around 3953 – still big, but glassy conditions make it excellent for experienced surfers. That Tuesday morning is the true standout for the whole forecast, but it’s a long-range call so keep an eye on it.

All up, the best of the surf this period is Saturday the 11th for clean small waves, and Tuesday the 21st for a big, expert-level session. There’s a long gap of poor to non-existent surf from the 13th to the 19th, so don’t hold your breath in between.

Stay salty,
Rusty

Short Range Forecast

Light rain (total 4mm), mostly falling on Mon night. Very mild (max 15°C on Tue afternoon, min 10°C on Wed night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Fri morning. Very mild (max 18°C on Sat morning, min 10°C on Fri night). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Mon
13
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
3
3
3
1
2
2
2
2
1
2
1
2
2
2
2
2
1
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
SSE
10
3
SSE
10
3.5
SE
11
3
SE
11
2.4
SE
10
2.1
SE
10
1.8
SE
11
1.6
SE
11
1.6
SE
9
1.6
SE
9
1.4
SE
9
1.6
SE
10
1.4
SE
10
1.1
SE
9
1
SE
9
0.8
ESE
11
0.7
ESE
11
0.6
ESE
10
0.4
ESE
9
0.3
ESE
9
0.2
ESE
8
Wave Graph
Metric surfscale
Energy kJ
1832
1962
2586
1708
1195
849
794
572
459
393
325
446
361
199
145
138
126
83
34
15
7
Wind (km/h)
20
SSW
20
SSW
20
S
15
S
20
SSW
20
S
15
SSW
15
SSW
10
SSE
10
WSW
5
SSW
5
ESE
10
NW
10
WNW
20
WNW
10
NW
15
WNW
20
W
15
NW
25
W
25
W
Wind State
cross
cross
cross
cross-on
cross
cross
cross
cross
cross-on
cross-off
cross
glassy
off
off
off
off
off
off
off
cross-off
cross-off
High Tide
00:26AM1.26m
1:34PM1.23m
1:22AM1.17m
2:29PM1.31m
2:30AM1.09m
3:26PM1.40m
3:45AM1.05m
4:24PM1.50m
5:00AM1.03m
5:22PM1.60m
6:09AM1.05m
6:18PM1.70m
7:10AM1.09m
Low Tide
7:02AM0.22m
7:32PM0.50m
7:48AM0.25m
8:46PM0.46m
8:41AM0.28m
10:01PM0.38m
9:39AM0.30m
11:11PM0.27m
10:39AM0.31m
00:15AM0.15m
11:39AM0.29m
1:13AM0.04m
12:36PM0.27m
rain showers
part cloud
rain showers
rain showers
part cloud
clear
part cloud
cloud
part cloud
part cloud
rain showers
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:01
7:01
7:01
7:01
7:01
7:01
7:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:59
5:00
5:00
5:00
5:00
5:01
5:01
 mm
1
2
1
1
Temp °C
14
14
15
14
15
14
11
14
14
12
15
14
12
18
17
11
17
16
14
16
16
Feels °C
10
10
11
10
11
10
8
11
12
10
14
13
10
14
13
8
12
11
9
9
10
Swell 1
Height (m)
Direction
Period (s)
2.5
SSE
10
2.5
SE
10
3
SE
11
3
SE
11
2.4
SE
10
2.1
SE
10
1.8
SE
11
1.6
SE
11
1.6
SE
9
1.6
SE
9
1.4
SE
9
1.6
SE
10
1.4
SE
10
1.1
SE
9
1
SE
9
0.8
ESE
11
0.7
ESE
11
0.6
ESE
10
0.4
ESE
9
0.3
ESE
9
0.2
S
5
Energy kJ
1360
1446
2164
1708
1195
849
794
572
459
393
325
446
361
199
145
138
126
83
34
15
2
Swell 2
Height (m)
Direction
Period (s)
0.9
ESE
14
0.7
ESE
14
1.2
ESE
12
0.9
SSE
10
0.9
SSE
10
0.6
ESE
10
0.1
S
16
0.6
SE
13
0.1
S
21
0.1
S
16
0.3
ESE
14
0.5
ESE
12
0.6
SSE
8
0.5
SE
8
0.4
SE
8
0.3
S
7
0.2
S
5
0.2
ESE
8
Energy kJ
286
198
440
171
161
78
5
134
9
5
40
86
47
32
15
8
2
7
Swell 3
Height (m)
Direction
Period (s)
0.1
S
19
0.1
S
18
0.1
S
16
0.1
S
15
0.1
S
15
0.3
ESE
13
0.1
SW
4
0.1
S
10
0.2
SSE
8
0.1
SE
7
0.1
S
11
Energy kJ
7
6
5
4
4
35
1
2
6
2
3
Wind waves
Height (m)
Direction
Period (s)
3
SSE
10
3
SSE
10
3.5
SE
11
0.4
NW
2
0.3
WNW
2
0.3
WNW
2
0.2
WNW
2
0.4
WSW
3
0.3
W
3
0.3
W
2
0.4
WSW
3
Energy kJ
1832
1962
2586
1
1
1
1
3
1
1
4
Nearest Offshore or Glassy
Rating
(10 max)
4
5
4
4
4
2
3
3
3
2
2
2
2
2
2
2
1
1
1
1
1
Distance (km)
39
5
11
11
5
11
2
2
5
0
2
0
0
0
0
0
0
0
0
152
100
Best forecast wave conditions in Illawarra
Rating
(10 max)
4
5
4
4
4
4
3
3
3
2
2
3
2
2
2
2
1
1
1
Best forecast wave conditions in Australia
Rating
(10 max)
8
7
5
5
7
6
6
4
4
5
4
4
4
4
2
4
5
9
9
7
3
Header Global
Rating
(10 max)
8
7
5
5
9
8
9
9
5
6
6
5
8
6
5
5
5
9
9
7
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thirroul Surf forecast

The above surf forecast table for Thirroul provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thirroul can be found by selecting the local surf guide option on the grey menu. Our Thirroul surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thirroul) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thirroul may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Illawarra? If you are looking for accommodation near Thirroul, camping, hotels and holiday cottages in Illawarra, consider staying in Wollongong which is 12 km (7 miles) away. Other places in and around Illawarra where you can find information about places to rent, and car hire include Port Kembla which is 19 km (12 miles) away, Engadine, Cronulla and Caringbah.

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