Thirroul Surf Break

Lat Long: 34.32° S 150.93° E

Issued: 3 am 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Thirroul sea temperature is
19.1° C

1.3°C warmer than normal for this time of year

Thirroul surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thirroul surf forecast from 2 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 7AM (local time) - 7ft (2.1m), 10s period, SE swell with cross-offshore winds.
  • Most powerful swell: Sunday 5 Jul, 4PM (local time) - 8ft (2.5m), 11s period, SSE swell with 1,752 kJ wave energy.
  • Next surfable swell (1★+): Friday 3 Jul, 7AM (local time) - 2.5ft (0.7m), 8s period with NE swell.

Best Forecast Surf Conditions for Thirroul this week:

The surf forecast for Thirroul over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 7AM. The primary swell is predicted to be 0.7m and 8s period with a secondary swell of 0.1m and 9s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Thirroul in the next 16 days are 2.5m 11s and forecast to arrive on Sunday (Jul 05) at 4PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Friday (Jul 03) at 4PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Fri 3rd Jul)2.5ft (0.7m) 8s
Best Surf 7AM (Tue 7th Jul)7ft (2.1m) 10s
Most Powerful 4PM (Sun 5th Jul)8ft (2.5m) 11s

Table - best surf conditions forecast for Thirroul over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, surfers, Rusty here. Let's get into it. We're looking at a real mixed bag for Thirroul over the next couple of weeks. The week ahead is pretty grim, but there’s some real firepower on the horizon for the patient ones.

Right now, we're in a flat spell. The water temp is about average for the time of year, so nothing unusual there to start. Friday the 3rd is a write-off with tiny, weak swell and moderate to fresh offshore winds. Nothing doing. Things stay dead through the weekend with hardly any energy.

We finally see a pulse of life on Saturday the 4th. A 3ft groundswell from the south, with a nice 12-second period, pushes in. It’s not huge, but the combined wave energy hits 234 (moderate), and the morning has light cross-offshore winds from the WSW. That’s the standout of the first week. It’s a small window, but for a beach and reef setup, it'll be clean and fun for a few hours. The swell direction is a good match for the spot, so get on it early. Crowds are possible so don't sleep in.

Sunday the 5th through Monday the 6th is a no-go. We get a big jump in swell height up to 8ft, but it's accompanied by strong onshore winds creating lumpy, choppy conditions. The energy jumps way up (1300 to 1762), but it's all blown out. Not worth it.

Tuesday the 7th and Wednesday the 8th are a step in the right direction but still marginal. We're looking at a solid 7ft to 8ft south-east swell with moderate wave energy (993 to 1523), but the wind is cross-shore, keeping a bit of a mess on the surface. It’s surfable for the experienced crew who don't mind a challenge, but it's not clean.

Then, a clean sweep. Thursday the 9th is the turning point. The swell is still a solid 6ft from the SE with moderate energy (649), but the wind goes glassy. That’s right, dead calm. The morning is like a sheet of glass. That is a rare treat. For an exposed beach and reef, when it’s glassy like that, every wave is rideable. That Thursday morning and afternoon are the absolute best on offer for clean, user-friendly waves this week. The swell period is a solid 10 seconds, so there’s some push behind it.

Friday the 10th morning is still good with clean, 4ft waves and light offshore winds, but it begins to drop off in the arvo. From Saturday the 11th, we go back into a flat, weak spell that lasts all the way through Monday the 13th.

Now, looking into the second week, we’ve got some heavy hitters. On Tuesday the 14th, a new 8ft south swell arrives with a 10-second period and excellent 1191 combined energy. The kicker? The morning has a gentle offshore wind. This is expert-level stuff – it’s big and powerful. The offshore will make for some steep, hollow walls. A real standout for the big wave crew.

After a small drop-off on Wednesday the 15th, we get a second major run. On Thursday the 16th, a 10ft south swell builds. Conditions are cross-shore, so it’s still a bit lumpy, but it’s there. Then, Friday the 17th morning looks absolutely epic. A 10ft southerly groundswell with a long 11-second period and glassy conditions. The energy value is a massive 2166. This is serious, heavy water. Only for experts. It’s a promising long-range call, but the size and perfect wind combo mean it’s the one to circle on the calendar.

Finally, Saturday the 18th morning delivers another glassy, 8ft east-south-east groundswell with a very long 12-second period and a staggering 2089 energy reading. Another absolute bombshell for the experienced surfers. For a beach and reef break like Thirroul, a long-period swell from the ESE will push a lot of water, but with those glassy conditions, the shape will be world-class.

Stay with it, folks. The wait will be worth it.

Rusty.

Short Range Forecast

Light rain (total 4mm), mostly falling on Sun afternoon. Very mild (max 17°C on Fri morning, min 10°C on Fri night). Winds decreasing (fresh winds from the W on Fri afternoon, calm by Sat afternoon).

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Mon morning. Very mild (max 16°C on Tue morning, min 8°C on Wed night). Wind will be generally light.

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
2
0
0
2
1
0
0
0
2
4
2
3
3
2
3
1
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
NE
7
0.4
NE
8
0.4
NE
8
0.9
S
12
0.9
S
8
0.6
S
11
2.5
S
10
2.5
SSE
11
2.4
SSE
10
2.3
SSE
10
2.3
SSE
10
2.1
SSE
10
1.9
SE
10
2.2
SE
10
2
SE
10
1.9
SE
10
1.6
SE
10
1.4
SE
10
1.5
SE
10
1.4
SE
10
1.3
SE
9
Wave Graph
Metric surfscale
Energy kJ
34
22
16
214
109
89
1319
1752
1117
957
961
838
725
1001
804
687
479
361
441
365
307
Wind (km/h)
20
WNW
30
W
20
W
10
W
5
ESE
10
S
20
SSW
25
S
25
SSE
20
SSE
20
S
15
SSW
10
SW
10
SSE
10
WSW
5
W
10
SE
10
SW
5
SSW
15
S
10
SW
Wind State
off
cross-off
cross-off
cross-off
on
cross-on
cross
cross
cross-on
cross-on
cross-on
cross
cross-off
cross-on
cross-off
glassy
cross-on
cross-off
cross
cross-on
cross-off
High Tide
10:33AM1.04m
10:20PM1.47m
11:14AM1.07m
10:58PM1.42m
11:57AM1.11m
11:39PM1.34m
12:44PM1.16m
00:26AM1.26m
1:34PM1.23m
1:22AM1.17m
2:29PM1.31m
2:30AM1.09m
3:26PM1.40m
3:45AM1.05m
Low Tide
3:55PM0.43m
5:08AM0.19m
4:39PM0.45m
5:44AM0.19m
5:29PM0.48m
6:21AM0.20m
6:26PM0.50m
7:02AM0.22m
7:32PM0.50m
7:48AM0.25m
8:46PM0.46m
8:41AM0.28m
10:01PM0.38m
clear
clear
clear
clear
clear
part cloud
cloud
light rain
light rain
rain showers
rain showers
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:03
7:03
7:03
7:01
7:01
7:01
7:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:57
4:58
4:58
4:59
4:59
5:00
5:00
 mm
1
3
2
1
Temp °C
17
15
12
15
15
13
13
13
14
15
15
13
16
15
12
16
14
11
14
13
10
Feels °C
10
8
6
12
13
10
7
7
10
11
11
9
13
12
10
13
12
9
10
9
7
Swell 1
Height (m)
Direction
Period (s)
0.6
NE
7
0.4
NE
8
0.4
SSW
6
0.9
S
12
0.9
S
8
0.6
S
11
0.2
ENE
7
0.1
E
13
0.1
E
13
0.1
E
13
2.3
SSE
10
2.1
SSE
10
1.9
SE
10
2.2
SE
10
2
SE
10
1.9
SE
10
1.6
SE
10
1.4
SE
10
1.5
SE
10
1.4
SE
10
1.3
SE
9
Energy kJ
34
22
14
214
109
89
5
3
3
4
961
838
725
1001
804
687
479
361
441
365
307
Swell 2
Height (m)
Direction
Period (s)
0.1
E
9
0.1
E
12
0.4
NE
8
0.4
NE
8
0.3
NE
7
0.2
ENE
7
0.1
E
13
0.1
E
13
0.1
E
13
0.1
E
16
0.1
E
14
1
S
10
0.8
ESE
13
0.8
S
10
0.6
S
10
0.1
S
15
1
ESE
12
0.9
ESE
12
0.1
S
18
0.3
S
8
Energy kJ
1
3
16
15
8
5
4
3
3
5
4
212
209
128
71
4
283
215
6
12
Swell 3
Height (m)
Direction
Period (s)
0.1
E
12
0.2
S
12
0.1
E
13
0.1
E
12
0.1
E
8
0.1
E
13
0.1
E
16
0.1
E
14
0.9
S
11
0.1
S
16
0.1
S
15
0.1
S
23
0.1
S
22
0.1
S
21
0.1
S
16
Energy kJ
3
11
3
3
1
4
5
4
198
5
5
11
9
9
5
Wind waves
Height (m)
Direction
Period (s)
0.4
NW
3
0.8
W
4
0.5
WSW
3
0.2
W
3
0.8
S
8
2.5
S
10
2.5
SSE
11
2.4
SSE
10
2.3
SSE
10
0.3
WSW
3
0.2
WSW
2
Energy kJ
3
18
6
1
80
1319
1752
1117
957
1
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
2
1
1
4
4
4
4
4
4
4
4
3
3
3
3
2
2
2
Distance (km)
7
240
5
0
36
5
5
316
190
48
48
5
0
5
0
0
11
0
2
48
0
Best forecast wave conditions in Illawarra
Rating
(10 max)
1
1
2
2
4
4
4
4
4
4
4
3
3
3
2
2
2
Best forecast wave conditions in Australia
Rating
(10 max)
5
3
4
4
5
4
5
9
7
4
4
9
8
6
5
5
4
5
5
4
5
Header Global
Rating
(10 max)
9
5
9
5
5
6
5
9
7
5
8
9
8
6
8
9
6
9
5
5
9
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thirroul Surf forecast

The above surf forecast table for Thirroul provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thirroul can be found by selecting the local surf guide option on the grey menu. Our Thirroul surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thirroul) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thirroul may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Illawarra? If you are looking for accommodation near Thirroul, camping, hotels and holiday cottages in Illawarra, consider staying in Wollongong which is 12 km (7 miles) away. Other places in and around Illawarra where you can find information about places to rent, and car hire include Port Kembla which is 19 km (12 miles) away, Engadine, Cronulla and Caringbah.

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