Tarnos - La Digue Surf Break

Tarnos - La Digue Surf Forecast and Surf Report

Lat Long: 43.54° N 1.52° W

Issued: 1 am 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Tarnos - La Digue sea temperature is
23.4° C

3.6°C warmer than normal for this time of year

Tarnos - La Digue surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Tarnos - La Digue surf forecast from 3 Jul 2026:

  • Best quality surf: Saturday 4 Jul, 2AM (local time) - 4ft (1.2m), 10s period, NW swell with glassy winds.
  • Most powerful swell: Friday 3 Jul, 2PM (local time) - 4ft (1.2m), 12s period, NW swell with 376 kJ wave energy.
  • Next surfable swell (1★+): Saturday 4 Jul, 2AM (local time) - 4ft (1.2m), 10s period with NW swell.

Best Forecast Surf Conditions for Tarnos - La Digue this week:

The surf forecast for Tarnos - La Digue over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 2AM. The primary swell is predicted to be 1.2m and 10s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Tarnos - La Digue in the next 16 days are 1.2m 12s and forecast to arrive on Friday (Jul 03) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sat 4th Jul)4ft (1.2m) 10s
Best Surf 2AM (Sat 4th Jul)4ft (1.2m) 10s
Most Powerful 2PM (Fri 3rd Jul)4ft (1.2m) 12s

Table - best surf conditions forecast for Tarnos - La Digue over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let’s have a look at what Tarnos has in store for the next couple of weeks. Right off the bat, I gotta be straight with you – the first week and a half is looking pretty flat and messy. There’s a real dry spell until we get past the middle of the month. The water’s running at 74°, which is much warmer than normal for this time of year, so at least you won’t be freezing if you’re just floating around.

The first real chance of anything decent doesn’t come until Tuesday the 14th of July. We’ve got a bit of a pulse pushing through on the Tuesday morning, with a WNW swell around 6ft, period of 11 seconds, and a combined energy reading of 706 (moderate wave energy). Problem is, the wind is onshore from the west at 6 mph, so it’s gonna be lumpy. The wave comment says ‘marginal’ – it’s not a write-off for a frother on a bigger board, but it’ll be far from pretty. The afternoon drops to 5ft, still cross-onshore. Not the day to bring your A-game.

Now, here’s where I get a little excited. Saturday the 18th of July, the morning slot, is the standout. The swell is 5ft from the WNW, period at 9 seconds. The combined energy is 377 (moderate). But the key here is the wind: it’s glassy, dead calm from the NNE at just 3 mph. That’s a major positive. The wave comment says “expect good surf conditions” – that’s the only time in the whole outlook we get that. Tarnos – La Digue is a beach/jetty setup, fairly consistent, exposed to the west. It can get a bit busy sometimes, but for that morning, with clean, glassy conditions and a solid waist-to-chest high swell, it could be a real treat. The afternoon, though, the wind picks up to a moderate cross-shore from the NNW at 12 mph, and the quality drops.

Before that Saturday, the rest is a ghost town. From now right through to the 13th, we’re looking at tiny ankle-to-knee high dribble, often with cross-onshore or onshore winds. Not worth paddling out for. The only other half-chance is the Wednesday the 18th afternoon, but the wind is up. Don’t bother.

So to sum it up: hold out for the morning of Saturday, 18th of July. That’s your window. Clean, glassy lines at Tarnos with a bit of size. The rest of the run is a write-off.

Stay patient.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 30°C on Sun afternoon, min 18°C on Fri morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 35°C on Mon afternoon, min 21°C on Tue night). Wind will be generally light.

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
2
1
0
0
1
0
0
1
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
NW
9
1.3
NW
11
1.2
NW
10
1.1
NW
10
1
WNW
10
0.8
WNW
10
0.5
WNW
10
0.5
NW
10
0.5
NW
10
0.6
NW
9
0.6
NW
9
0.5
NW
9
0.4
WNW
8
0.4
WNW
9
0.4
NW
8
0.6
NNW
6
0.7
NNW
6
0.7
NNW
6
0.4
WNW
9
0.4
WNW
9
1
WNW
5
Wave Graph
Metric surfscale
Energy kJ
104
375
286
225
196
120
52
51
47
52
51
38
28
30
17
25
30
33
33
32
46
Wind (km/h)
5
WNW
10
NW
0
WNW
5
WNW
15
NW
10
SW
5
NE
15
NNW
5
SSW
10
E
15
NNW
20
WSW
10
WNW
10
W
15
WSW
5
N
10
NNW
15
SW
5
NW
15
WNW
20
WSW
Wind State
on
cross-on
glassy
cross-on
cross-on
cross-on
cross-off
cross
cross
off
cross
on
on
on
cross-on
glassy
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
7:38PM3.81m
7:59AM3.56m
8:15PM3.77m
8:39AM3.51m
8:56PM3.71m
9:23AM3.45m
9:43PM3.62m
10:14AM3.38m
10:39PM3.54m
11:16AM3.35m
11:45PM3.47m
12:26PM3.37m
00:58AM3.47m
Low Tide
1:49PM1.25m
2:17AM1.18m
2:25PM1.29m
2:54AM1.22m
3:03PM1.34m
3:34AM1.28m
3:45PM1.40m
4:19AM1.35m
4:33PM1.46m
5:10AM1.41m
5:30PM1.51m
6:09AM1.46m
6:38PM1.52m
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:28
6:30
6:30
6:31
6:31
6:31
6:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:50
9:50
9:50
9:49
9:49
9:49
9:47
 mm
Temp °C
19
20
20
20
22
21
24
30
25
28
35
31
23
25
22
26
30
31
25
23
23
Feels °C
21
21
21
22
21
22
24
28
24
26
33
30
22
25
23
26
30
31
26
23
24
Swell 1
Height (m)
Direction
Period (s)
0.8
NW
9
1.3
NW
11
1.2
NW
10
1.1
NW
10
1
WNW
10
0.8
WNW
10
0.6
NNW
6
0.5
NW
10
0.7
NNW
5
0.6
NW
9
0.6
NW
9
0.7
N
5
0.5
N
5
0.4
WNW
9
0.4
NW
8
0.6
NNW
6
0.7
NNW
6
0.7
NNW
6
0.5
NNW
5
0.5
NNW
5
0.4
WNW
9
Energy kJ
104
375
286
225
196
120
25
51
30
52
51
25
13
30
17
25
30
33
15
15
32
Swell 2
Height (m)
Direction
Period (s)
0.6
NW
12
0.2
N
5
0.5
NNW
6
0.5
WNW
10
0.4
WNW
10
0.5
NW
10
0.5
N
5
0.5
NW
9
0.4
WNW
8
0.4
NNW
5
0.3
NNW
5
0.2
W
4
0.2
WNW
10
0.3
WNW
10
0.4
WNW
9
0.4
WNW
9
0.3
NW
11
Energy kJ
89
2
18
52
36
47
13
38
28
8
5
1
10
18
33
32
20
Swell 3
Height (m)
Direction
Period (s)
0.1
NW
13
0.3
NW
12
0.4
NW
11
0.3
WNW
9
0.3
WNW
4
0.3
WNW
4
0.1
W
12
0.1
NW
7
0.2
WNW
8
Energy kJ
7
23
42
15
3
3
3
2
6
Wind waves
Height (m)
Direction
Period (s)
0.6
NNW
6
0.4
NNW
5
0.3
W
2
0.4
W
4
1
WNW
5
Energy kJ
26
8
1
4
46
Nearest Offshore or Glassy
Rating
(10 max)
1
2
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
11
25
0
12
95
25
0
95
4
0
61
29
522
312
112
7
18
11
7
518
29
Best forecast wave conditions in Landes
Rating
(10 max)
2
2
2
1
1
1
1
1
1
1
1
Best forecast wave conditions in France
Rating
(10 max)
2
2
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
9
5
9
5
6
8
5
9
7
5
9
9
8
6
5
9
9
9
5
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Tarnos - La Digue Surf forecast

The above surf forecast table for Tarnos - La Digue provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Tarnos - La Digue can be found by selecting the local surf guide option on the grey menu. Our Tarnos - La Digue surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Tarnos - La Digue) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Tarnos - La Digue may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Tarnos - La Digue is 5 km (3 miles) from Biarritz. If you plan a holiday in Landes, look for hotels and other accommodation in Biarritz. Biarritz has rooms for a wide range of budgets as well as car hire and transport links.

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