
Surf Forecasts:
Tarnos - La Digue surf forecast from 3 Sep 2026:
- Best quality surf: Saturday 5 Sep, 5PM (local time) - 5ft (1.5m), 13s period, NW swell with glassy winds.
- Most powerful swell: Saturday 5 Sep, 11PM (local time) - 5.5ft (1.7m), 13s period, NW swell with 911 kJ wave energy.
- Next surfable swell (1★+): Friday 4 Sep, 8AM (local time) - 2ft (0.6m), 9s period with WNW swell.
Best Forecast Surf Conditions for Tarnos - La Digue this week:
The surf forecast for Tarnos - La Digue over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Sep 04) at 8AM. The primary swell is predicted to be 0.6m and 9s period with a secondary swell of 0.3m and 8s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Tarnos - La Digue in the next 16 days are 1.7m 13s and forecast to arrive on Saturday (Sep 05) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Fri 4th Sep) | 2ft (0.6m) 9s |
| Best Surf | 5PM (Sat 5th Sep) | 5ft (1.5m) 13s |
| Most Powerful | 11PM (Sat 5th Sep) | 5.5ft (1.7m) 13s |
Table - best surf conditions forecast for Tarnos - La Digue over the next 16 days.
The Lowdown
Alright, let’s get into it. This is Rusty, and here’s the surf outlook for Tarnos - La Digue.
We’ve got a bit of a slow start here, mate. The next few days are looking pretty flat and sloppy. Thursday and Friday are a write-off with poor conditions. Best to leave the board in the car and grab a coffee. Saturday the 5th is where things start to wake up.
Saturday morning shows an uptick. We’re looking at clean 0.5 ft of NW swell, but it’s short period stuff at 8 seconds, so it won’t have much shape. The real standout is Saturday afternoon. That’s when a nice little pulse arrives: 4.9 ft of NW swell, and it’s a long period groundswell at 13 seconds. The wind goes glassy, and the combined energy hits 747 – that’s solid, moderate-to-strong wave energy. This window is the best on offer in the whole forecast. It’s not huge, but for a beginner-friendly spot like Tarnos, that’s a fun, clean size. Just bear in mind, with that long period, the sets might be a bit more spaced out, but it’ll make for a cleaner paddle out.
Sunday the 6th is a step down. The swell drops and the wind turns onshore, making things choppy. Monday and Tuesday are hit and miss – some clean morning windows but not a lot of power.
We then hit a dry spell from around the 11th through to the 15th of September. The swell is tiny and the conditions are ordinary at best. Weak energy readings in the 60–90 range tell the story. There are some mornings with light offshore or glassy wind, but the waves are just too small to get excited about.
The next real chance comes on Wednesday the 16th of September. A new NW groundswell shows up with 3.6 ft of swell at an 11-second period. The morning clean-up is solid, with an offshore breeze and combined energy of 383. That’s a good session for the intermediate crew. Then Thursday the 17th morning keeps that going with 3.6 ft of clean NNW swell and offshore wind.
Friday the 18th morning is totally glassy but the swell is back to 2.3 ft – a good reminder that this spot can be fickle in the long run.
Overall, Saturday afternoon the 5th is your magic session. It’s clean, has the most energy, and that long-period groundswell will wrap in nicely. The rest of the window is either too small or too windy. For a spot that’s fairly consistent like Tarnos, a few blank days are just part of the game. The water temp is 74.1°F – that’s running much warmer than normal, about 4.1°F above average, so no need for a steamer.
Stay patient and pick your windows.
Short Range ForecastMostly dry. Warm (max 35°C on Sat night, min 16°C on Thu morning). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Sun morning. Warm (max 23°C on Sun afternoon, min 18°C on Tue morning). Wind will be generally light. | ||||||||||||||||||||
Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 8 | NW 8 | NW 9 | WNW 8 | NW 8 | NW 9 | NW 9 | NW 13 | NW 13 | NW 12 | NW 11 | NW 10 | WNW 15 | WNW 13 | WNW 11 | WNW 11 | WNW 10 | NW 9 | NW 9 | NW 9 | NW 9 |
Wave Graph | |||||||||||||||||||||
28 | 63 | 26 | 38 | 72 | 112 | 115 | 744 | 911 | 546 | 338 | 167 | 121 | 289 | 412 | 352 | 320 | 190 | 318 | 281 | 252 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross | cross-on | glassy | cross-on | on | glassy | glassy | on | cross-on | on | on | on | cross-on | cross-on | cross-off | cross-on | cross-off | on | cross-on | cross-off |
High Tide | 9:07AM3.68m | 9:36PM3.57m | 10:05AM3.48m | 10:48PM3.32m | 11:27AM3.34m | 00:27AM3.20m | 1:05PM3.37m | 2:00AM3.31m | 2:25PM3.58m | 3:07AM3.53m | 3:25PM3.86m | 3:58AM3.77m | 4:14PM4.11m | 4:42AM3.97m | |||||||
Low Tide | 3:37PM1.33m | 4:04AM1.50m | 4:39PM1.52m | 5:12AM1.70m | 6:03PM1.64m | 6:42AM1.79m | 7:43PM1.58m | 8:17AM1.68m | 9:05PM1.35m | 9:27AM1.43m | 10:04PM1.08m | 10:20AM1.16m | 10:51PM0.85m | ||||||||
7:31 | — | — | 7:31 | — | — | 7:33 | — | — | 7:33 | — | — | 7:35 | — | — | 7:35 | — | — | 7:37 | — | — | |
— | 8:38 | — | — | 8:37 | — | — | 8:35 | — | — | 8:32 | — | — | 8:30 | — | — | 8:30 | — | — | 8:28 | — | |
mm | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | 2 | — | — | — | — | — |
Temp °C | 19 | 25 | 22 | 23 | 25 | 22 | 20 | 31 | 35 | 22 | 23 | 20 | 20 | 20 | 20 | 19 | 19 | 19 | 19 | 19 | 18 |
Feels °C | 19 | 24 | 22 | 22 | 23 | 22 | 21 | 31 | 34 | 23 | 22 | 20 | 21 | 20 | 22 | 20 | 18 | 19 | 19 | 17 | 16 |
Swell 1 Height (m) Direction Period (s) | NW 8 | NW 8 | NW 7 | WNW 8 | NW 8 | NW 9 | NW 9 | NW 13 | NW 13 | NW 12 | NW 11 | WNW 6 | NW 6 | WNW 13 | WNW 11 | WNW 11 | WNW 10 | NW 9 | NW 9 | NW 9 | NW 9 |
28 | 63 | 26 | 38 | 72 | 112 | 115 | 744 | 911 | 546 | 338 | 72 | 35 | 289 | 412 | 352 | 320 | 190 | 318 | 281 | 252 | |
Swell 2 Height (m) Direction Period (s) | NW 10 | — | NW 9 | NW 8 | — | — | NW 15 | NNW 4 | — | — | — | NW 10 | NW 10 | NW 9 | — | — | — | NW 11 | — | — | — |
4 | — | 21 | 18 | — | — | 77 | 3 | — | — | — | 167 | 90 | 97 | — | — | — | 59 | — | — | — | |
Swell 3 Height (m) Direction Period (s) | — | — | N 4 | N 4 | — | — | NW 11 | — | — | — | — | W 18 | WNW 15 | — | — | — | — | — | — | — | — |
— | — | 2 | 1 | — | — | 41 | — | — | — | — | 6 | 121 | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | W 4 | WNW 5 | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | 6 | 69 | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 154 | 321 | 14 | 0 | 205 | 27 | 0 | 0 | 25 | 24 | 155 | 25 | 25 | 25 | 155 | 0 | 95 | 0 | 25 | 95 | 0 |
Best forecast wave conditions in Landes | |||||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Tarnos - La Digue Surf forecast
The above surf forecast table for Tarnos - La Digue provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Tarnos - La Digue can be found by selecting the local surf guide option on the grey menu. Our Tarnos - La Digue surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Tarnos - La Digue) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Tarnos - La Digue may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Tarnos - La Digue is 5 km (3 miles) from Biarritz. If you plan a holiday in Landes, look for hotels and other accommodation in Biarritz. Biarritz has rooms for a wide range of budgets as well as car hire and transport links.










