Surf Forecasts:
Sunrise surf forecast from 29 Jul 2026:
- Best quality surf: Thursday 30 Jul, 2AM (local time) - 7ft (2.1m), 9s period, S swell with cross-offshore winds.
- Most powerful swell: Sunday 2 Aug, 8AM (local time) - 8ft (2.5m), 12s period, SE swell with 1,913 kJ wave energy.
- Next surfable swell (1★+): Thursday 30 Jul, 2AM (local time) - 7ft (2.1m), 9s period with S swell.
Best Forecast Surf Conditions for Sunrise this week:
The surf forecast for Sunrise over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 30) at 2AM. The primary swell is predicted to be 2.1m and 9s period with a secondary swell of 1.9m and 9s. Another secondary swell of 0.7m and 9s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Sunrise in the next 16 days are 2.5m 12s and forecast to arrive on Sunday (Aug 02) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 14s period and expected on Friday (Jul 31) at 8AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Thu 30th Jul) | 7ft (2.1m) 9s |
| Best Surf | 2AM (Thu 30th Jul) | 7ft (2.1m) 9s |
| Most Powerful | 8AM (Sun 2nd Aug) | 8ft (2.5m) 12s |
Table - best surf conditions forecast for Sunrise over the next 16 days.
Short Range ForecastHeavy rain (total 21mm), heaviest during Wed night. Very mild (max 19°C on Fri afternoon, min 14°C on Wed night). Winds decreasing (fresh winds from the SSW on Thu afternoon, light winds from the WSW by Fri night). | Days 4-6 Weather SummaryMostly dry. Warm (max 20°C on Mon afternoon, min 13°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSE 9 | SSE 9 | S 9 | S 9 | S 9 | SSE 9 | SSE 9 | SSE 9 | SSE 8 | ESE 9 | SE 9 | SE 11 | SE 12 | SE 11 | SE 10 | ESE 10 | ESE 10 | ESE 10 | SE 10 | ENE 6 | NE 7 |
Wave Graph  | |||||||||||||||||||||
 kJ | 1021 | 802 | 676 | 876 | 973 | 933 | 1070 | 821 | 341 | 288 | 421 | 828 | 1775 | 1242 | 694 | 522 | 495 | 301 | 220 | 232 | 585 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross | cross-on | cross-off | on | on | cross-off | on | cross-on | cross | cross-on | cross-on | cross |
High Tide | 4:07PM1.69m | 4:13AM1.74m | 4:35PM1.78m | 4:41AM1.78m | 5:03PM1.83m | 5:09AM1.80m | 5:32PM1.85m | 5:38AM1.77m | 6:01PM1.84m | 6:08AM1.71m | 6:32PM1.78m | 6:40AM1.62m | 7:07PM1.69m | ||||||||
Low Tide | 9:54AM0.19m | 10:07PM0.25m | 10:22AM0.11m | 10:36PM0.20m | 10:49AM0.07m | 11:06PM0.17m | 11:17AM0.05m | 11:35PM0.18m | 11:45AM0.07m | 00:07AM0.21m | 12:15PM0.13m | 00:40AM0.27m | 12:48PM0.22m | 1:19AM0.37m | |||||||
 |  |  |  | | |  | |  | | |  | | | | | | | | | | |
 | 6:41 | — | — | 6:41 | — | — | 6:41 | — | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | 6:37 | — | — |
 | — | 5:21 | — | — | 5:21 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:23 | — | — | 5:23 | — |
mm | 3 | 3 | 13 | — | 1 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 16 | 15 | 18 | 18 | 17 | 18 | 19 | 17 | 18 | 18 | 16 | 17 | 18 | 16 | 19 | 20 | 19 | 23 | 24 | 21 |
Feels °C | 15 | 13 | 12 | 11 | 11 | 10 | 12 | 13 | 15 | 16 | 15 | 16 | 16 | 16 | 15 | 17 | 18 | 19 | 20 | 20 | 20 |
Swell 1 Height (m) Direction Period (s) | SSE 9 | E 9 | SSE 9 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSE 8 | ESE 9 | SE 9 | SE 11 | SE 12 | SE 11 | SE 10 | ESE 10 | ESE 10 | ESE 10 | SE 10 | ESE 10 | ENE 8 |
| kJ | 1021 | 136 | 547 | 231 | 207 | 156 | 145 | 66 | 341 | 288 | 421 | 828 | 1775 | 1242 | 694 | 522 | 495 | 301 | 220 | 216 | 319 |
Swell 2 Height (m) Direction Period (s) | E 9 | SSW 14 | E 9 | E 9 | E 9 | E 10 | SSW 14 | SSW 16 | ESE 9 | SSE 8 | SSW 14 | SE 13 | SSW 11 | S 11 | S 10 | S 10 | S 10 | SSW 15 | E 11 | SSW 12 | ESE 10 |
| kJ | 87 | 158 | 79 | 61 | 63 | 49 | 347 | 89 | 311 | 211 | 20 | 257 | 25 | 20 | 17 | 32 | 17 | 21 | 21 | 15 | 125 |
Swell 3 Height (m) Direction Period (s) | SSW 14 | — | SSW 15 | — | — | — | — | — | SW 13 | SSW 12 | — | SSW 13 | S 18 | S 14 | S 13 | SSW 16 | SSW 16 | S 10 | SSW 13 | S 12 | SSW 12 |
| kJ | 165 | — | 181 | — | — | — | — | — | 42 | 14 | — | 16 | 6 | 14 | 28 | 24 | 25 | 8 | 17 | 3 | 14 |
Wind waves Height (m) Direction Period (s) | — | SSE 9 | S 9 | S 9 | S 9 | SSE 9 | SSE 9 | SSE 9 | — | — | — | — | — | — | — | NE 3 | ENE 4 | ENE 5 | ENE 6 | ENE 6 | NE 7 |
| kJ | — | 802 | 676 | 876 | 973 | 933 | 1070 | 821 | — | — | — | — | — | — | — | 5 | 31 | 49 | 80 | 232 | 585 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 31 | 34 | 0 | 363 | 437 | 34 | 916 | 935 | 0 | 25 | 123 | 0 | 37 | 37 | 0 | 37 | 37 | 6 | 37 | 37 | 6 |
Best forecast wave conditions in KwaZulu-Natal North Coast | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Sunrise surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Sunrise Surf forecast
The above surf forecast table for Sunrise provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sunrise can be found by selecting the local surf guide option on the grey menu. Our Sunrise surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sunrise) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Sunrise may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in KwaZulu-Natal North Coast? If you are looking for accommodation near Sunrise, camping, hotels and holiday cottages in KwaZulu-Natal North Coast, consider staying in Ballitoville which is 3 km (2 miles) away. Other places in and around KwaZulu-Natal North Coast where you can find information about places to rent, and car hire include Umhlanga which is 20 km (12 miles) away, Mount Edgecombe, Kwamashu and Stanger.
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