
Surf Forecasts:
Banks Peninsula - Stony Bay surf forecast from 3 Aug 2026:
- Best quality surf: Tuesday 4 Aug, 12AM (local time) - 15ft (4.5m), 12s period, SSW swell with offshore winds.
- Most powerful swell: Tuesday 4 Aug, 3AM (local time) - 18ft (5.5m), 12s period, SSW swell with 8,807 kJ wave energy.
- Next surfable swell (1★+): Monday 3 Aug, 6PM (local time) - 7ft (2.2m), 14s period with SSW swell.
Best Forecast Surf Conditions for Banks Peninsula - Stony Bay this week:
The surf forecast for Banks Peninsula - Stony Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 6PM. The primary swell is predicted to be 2.2m and 14s period with a secondary swell of 0.4m and 12s. Another secondary swell of 1.9m and 7s is also forecast. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Banks Peninsula - Stony Bay in the next 16 days are 5.5m 12s and forecast to arrive on Tuesday (Aug 04) at 3AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Saturday (Aug 08) at 9PM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6PM (Mon 3rd Aug) | 7ft (2.2m) 14s |
| Best Surf | 12AM (Tue 4th Aug) | 15ft (4.5m) 12s |
| Most Powerful | 3AM (Tue 4th Aug) | 18ft (5.5m) 12s |
Table - best surf conditions forecast for Banks Peninsula - Stony Bay over the next 16 days.
The Lowdown
G’day, Rusty here, your local Banks Peninsula surf reporter. Let’s look at what’s coming up for the next couple of weeks. We’ve got a bit of a wild ride ahead, so strap in.
The forecast starts on Monday, 3rd August, with a pulse of SSW swell. Monday morning at Stony Bay is looking clean with a light cross-off breeze from the west. Swell comes in at 4.9 ft from the SSW with a period of 12 seconds — that’s a solid groundswell for a beginner-friendly spot. Water temp is sitting at 49.6°F, which is about 1.4°F above the average for this time of year, so it’s a touch warmer than usual, but still chilly. The combined energy is moderate at 989. It’s a nice start, but the afternoon goes downhill fast with a big shift in wind — 25 km/h from the south and cross-off — and the swell jumps to 7.2 ft, making it marginal for the spot.
Tuesday, 4th August, is a weird one. The swell absolutely bombs overnight, hitting 14.8 ft from the SSW with a 12-second period, and the combined energy is massive at 5543 in the morning. The wind is offshore and strong at 30 km/h from the SSW. But this is too big for Stony Bay — only for experts, and even then, it’s a beast. The afternoon is similar, with 14.8 ft and 30 km/h wind. This is not a beginner’s day.
Wednesday, 5th August, the swell drops back to a more manageable 9.8 ft on the morning from the south with a long 11-second period, and a light offshore breeze from the WSW at 10 km/h. The combined energy is still strong at 2147. This is excellent for experienced surfers — clean, offshore, and a proper groundswell. The afternoon holds at 8.2 ft from the south with a 10 km/h offshore from the SW. Both sessions are clean and well-shaped, but it’s still a step up from the earlier days.
Thursday, 6th August, and we get a real treat. The morning is glassy — zero wind — with a 4.6 ft south swell and a 10-second period. The combined energy has dropped to 743, but the conditions are perfect. The afternoon is also glassy, with a 4.3 ft south swell and a 9-second period. This is the standout of the first week. Clean, glassy, and easy to paddle out. If you’re a beginner, this is your window.
Friday, 7th August, is a bit of a letdown. The swell is 5.2 ft from the south with a 13-second period in the morning, but the wind is cross-on from the NNE at 10 km/h, making it lumpy. The afternoon is cross-shore, not great. The combined energy is 1084, but the quality is marginal.
Saturday, 8th August, sees a small, clean south swell at 3.9 ft with a 10-second period and a light offshore from the SW in the morning. It’s a quiet session, but the afternoon is cross-on and not worth it.
Sunday, 9th August, is a write-off. The swell is tiny — 3.0 ft to 3.3 ft — from the SSE and south, with periods around 9 seconds. The wind is calm or light, but the energy is very weak at 174 to 200. It’s surfable but ordinary.
Monday, 10th August, the swell drops further to 1.6 ft and 2.0 ft, with periods up to 13 seconds for the SE swell, but the wind is onshore or glassy. The combined energy is as low as 100. Poor conditions.
The next few days, from Tuesday, 11th August, to Thursday, 13th August, are dominated by onshore winds from the north-northeast, with swell building from 2.3 ft to 8.2 ft from the east and southeast. The wind is strong — up to 30 km/h — and the combined energy hits 1470 on Thursday morning. This is messy, lumpy, and choppy. Not surfable in a good way. If you’re into kitesurfing, the setup might interest you, but for paddle surfing, it’s a hard pass.
Friday, 14th August, the wind shifts to a light cross-off from the SSE, and the swell is 5.6 ft from the east with a 9-second period. The combined energy is 503. Clean, but not exceptional. The afternoon is similar.
Saturday, 15th August, is a good one. The morning is clean with a 3.6 ft swell from the NE and a light offshore from the WSW at
Short Range ForecastModerate rain (total 11mm), heaviest on Tue morning. Very mild (max 13°C on Mon morning, min 3°C on Wed night). Winds decreasing (strong winds from the SW on Mon night, calm by Wed night). | Days 4-6 Weather SummaryMostly dry. Very mild (max 12°C on Sat afternoon, min 3°C on Thu morning). Wind will be generally light. | ||||||||||||||||||||
Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 12 | SSW 14 | SSW 12 | SSW 12 | SSW 11 | S 12 | S 11 | S 11 | SSE 10 | S 10 | S 9 | S 16 | S 13 | S 12 | S 11 | S 10 | S 10 | SSE 10 | SSE 9 | S 9 | SSE 9 |
Wave Graph | |||||||||||||||||||||
609 | 1921 | 5554 | 5529 | 4585 | 3826 | 2128 | 1493 | 850 | 369 | 293 | 723 | 905 | 566 | 403 | 302 | 240 | 276 | 149 | 169 | 106 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | off | off | off | off | off | off | off | glassy | glassy | cross-on | cross-on | cross | off | off | cross-on | off | cross-off | glassy | glassy |
High Tide | 7:58PM1.80m | 8:22AM1.74m | 8:45PM1.77m | 9:14AM1.77m | 9:36PM1.76m | 10:09AM1.81m | 10:33PM1.77m | 11:08AM1.88m | 11:32PM1.80m | 12:08PM1.95m | 00:31AM1.85m | 1:07PM2.04m | 1:30AM1.92m | ||||||||
Low Tide | 1:50PM0.34m | 2:19AM0.34m | 2:39PM0.36m | 3:06AM0.34m | 3:31PM0.37m | 3:56AM0.32m | 4:26PM0.36m | 4:49AM0.29m | 5:24PM0.33m | 5:45AM0.24m | 6:23PM0.29m | 6:42AM0.18m | 7:22PM0.23m | ||||||||
7:39 | — | — | 7:37 | — | — | 7:37 | — | — | 7:35 | — | — | 7:33 | — | — | 7:33 | — | — | 7:31 | — | — | |
— | 5:28 | — | — | 5:30 | — | — | 5:30 | — | — | 5:31 | — | — | 5:32 | — | — | 5:34 | — | — | 5:35 | — | |
mm | — | — | 3 | 7 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 13 | 9 | 7 | 5 | 6 | 6 | 6 | 7 | 4 | 6 | 6 | 5 | 7 | 10 | 9 | 11 | 12 | 9 | 10 | 10 | 8 |
Feels °C | 9 | 3 | 2 | -3 | -3 | -2 | 2 | 4 | 1 | 4 | 3 | 1 | 4 | 7 | 7 | 10 | 10 | 7 | 9 | 9 | 7 |
Swell 1 Height (m) Direction Period (s) | SSW 12 | NNE 5 | SE 11 | NE 13 | NE 13 | NE 12 | S 11 | S 11 | SSE 10 | S 10 | S 9 | S 16 | S 13 | S 12 | S 11 | S 10 | S 10 | SSE 10 | SSE 9 | S 9 | SSE 9 |
609 | 5 | 19 | 7 | 7 | 6 | 2128 | 1493 | 850 | 369 | 293 | 723 | 905 | 566 | 403 | 302 | 240 | 276 | 149 | 169 | 106 | |
Swell 2 Height (m) Direction Period (s) | SE 11 | ENE 14 | NE 13 | SE 13 | — | — | NE 12 | SE 18 | SE 16 | SE 10 | SE 10 | SE 10 | SE 10 | SE 12 | NNE 5 | NNE 7 | NE 7 | NE 6 | NE 5 | SSW 14 | SSW 16 |
150 | 21 | 7 | 7 | — | — | 6 | 12 | 41 | 296 | 213 | 217 | 167 | 151 | 31 | 36 | 14 | 5 | 5 | 18 | 27 | |
Swell 3 Height (m) Direction Period (s) | S 18 | SE 15 | — | — | — | — | SE 18 | NE 12 | NE 12 | SE 15 | SE 13 | S 9 | E 16 | NE 16 | SE 12 | SE 12 | SE 12 | SSW 15 | SSW 14 | E 13 | SSW 13 |
230 | 9 | — | — | — | — | 13 | 6 | 5 | 78 | 113 | 180 | 5 | 10 | 52 | 22 | 22 | 22 | 20 | 13 | 16 | |
Wind waves Height (m) Direction Period (s) | — | SSW 14 | SSW 12 | SSW 12 | SSW 11 | S 12 | — | — | — | — | — | — | NNE 4 | NE 4 | — | — | SW 3 | — | S 5 | SSW 6 | — |
— | 1921 | 5554 | 5529 | 4585 | 3826 | — | — | — | — | — | — | 7 | 4 | — | — | 7 | — | 18 | 40 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 91 | 320 | 205 | 205 | 27 | 0 | 0 | 0 | 0 | 0 | 13 | 13 | 8 | 0 | 0 | 13 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Canterbury | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Latest Updates
Information about the Banks Peninsula - Stony Bay Surf forecast
The above surf forecast table for Banks Peninsula - Stony Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Banks Peninsula - Stony Bay can be found by selecting the local surf guide option on the grey menu. Our Banks Peninsula - Stony Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Banks Peninsula - Stony Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Banks Peninsula - Stony Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Canterbury? If you are looking for accommodation near Banks Peninsula - Stony Bay, camping, hotels and holiday cottages in Canterbury, consider staying in Christchurch which is 35 km (22 miles) away.











