Punta Molentis surfForecast / Sardinia / Italy

information circle12 Day Weather and Surf, issued 1 pm Thursday 10 Jul 2025 CEST
Forecast update in hr  min  s Forecast update imminent
Punta Molentis surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Punta Molentis sea temperature is
26.5° C
(Which is 2.9°C warmer than normal for this time of year)


Best Forecast Surf Conditions for Punta Molentis this week:

The surf forecast for Punta Molentis over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 13) at 2AM. The primary swell is predicted to be 1.1m and 6s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Punta Molentis in the next 12 days are 1.2m 6s and forecast to arrive on Sunday (Jul 13) at 5AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Monday (Jul 14) at 11AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sun 13th Jul)3.5ft (1.1m) 6s
Best Surf 2AM (Sun 13th Jul)3.5ft (1.1m) 6s
Most Powerful 5AM (Sun 13th Jul)4ft (1.2m) 6s

Table - best surf conditions forecast for Punta Molentis over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Thu
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sunday
20
Monday
21
Tue
22
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.3
NE
0.1
S
0.1
NE
0.3
SSW
0.4
SSE
1.1
SSE
1
SSE
0.9
SE
0.6
SE
0.6
SE
0.4
SE
0.3
SE
0.2
SSE
0.3
SE
0.1
SE
0.1
SE
0.1
NE
0.3
NNE
0.2
NNE
0.1
N
0.2
N
0.2
SSE
0.2
SSE
0.3
SE
0.1
NE
Period(s) (?)35-42-36666656665555465-----344----4
Wave
Graph
(?)Metric surfscale
Energy (?)32011047477462720773511152220000011300001
Wind
(km/h)
10
ESE
5
W
5
NNW
15
SSE
10
SSW
10
SSE
20
SE
5
ENE
10
ENE
10
E
10
WNW
10
N
15
ENE
10
W
5
NE
15
SSW
10
NNE
5
NW
10
S
5
NNW
10
NNE
10
SE
5
ESE
5
ENE
15
SE
5
ENE
15
NE
20
ENE
15
NE
15
NE
15
ENE
0
SW
5
ENE
10
SE
0
WSW
5
NNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
cross-
off
glasscross-
on
cross-
on
ononglasscrosscross-
on
offcross-
off
cross-
on
cross-
off
crosscrosscross-
off
offcross-
on
cross-
off
cross-
off
onglassglassoncrosscrosscross-
on
crosscrosscross-
on
glasscrossonglassglass
High Tide
/ height (m)
10:32PM
0.30
10:13AM
0.23
11:09PM
0.31
10:51AM
0.23
11:46PM
0.32
11:31AM
0.23
12:22AM
0.32
12:13PM
0.23
1:00AM
0.31
1:00PM
0.23
1:40AM
0.31
1:53PM
0.22
2:23AM
0.29
2:55PM
0.22
3:13AM
0.27
4:08PM
0.22
4:12AM
0.25
5:29PM
0.23
5:22AM
0.24
6:47PM
0.25
6:37AM
0.23
7:53PM
0.27
7:45AM
0.23
Low Tide
/ height (m)
3:47PM
0.03
4:46AM
0.09
4:24PM
0.02
5:24AM
0.08
5:00PM
0.01
6:03AM
0.08
5:38PM
0.01
6:43AM
0.07
6:16PM
0.02
7:25AM
0.07
6:58PM
0.04
8:10AM
0.07
7:46PM
0.06
8:59AM
0.06
8:43PM
0.08
9:55AM
0.06
9:56PM
0.10
10:56AM
0.06
11:24PM
0.11
12:01PM
0.05
12:54AM
0.11
1:04PM
0.04
2:09AM
0.10
Thu
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sunday
20
Monday
21
Tue
22
Sunrise--6:03--6:05--6:05--6:05--6:07--6:07--6:09--6:09--6:09--6:11--6:11--6:11
Sunset8:49--8:49--8:47--8:47--8:46--8:46--8:45--8:45--8:45--8:45--8:44--8:43--
clearclearclearclearclearclearclearpart cloudclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclear
Rain (mm)
------------------------------------
Temp. °C262525262527282629302828282728292929303030303030312930302830313031323033
Feels °C (?)262626252526272633312930302930323031313132323131313030302929303032323132

Short Range Forecast: Mostly dry. Warm (max 29°C on Sun morning, min 22°C on Thu night). Wind will be generally light.

Days 3-6 Weather Summary Mostly dry. Warm (max 30°C on Sun afternoon, min 25°C on Mon night). Wind will be generally light.

Days 6-9 Weather Summary Mostly dry. Warm (max 31°C on Fri afternoon, min 26°C on Thu night). Wind will be generally light.

Long Range Forecast: Mostly dry. Warm (max 34°C on Tue afternoon, min 26°C on Sat night). Wind will be generally light.

  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Punta Molentis Surf forecast

The above surf forecast table for Punta Molentis provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Punta Molentis can be found by selecting the local surf guide option on the grey menu. Our Punta Molentis surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Molentis) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Punta Molentis may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Punta Molentis is 35 km (22 miles) from Quartu Sant'Elena. If you plan a holiday in Sardinia, look for hotels and other accommodation in Quartu Sant'Elena. Quartu Sant'Elena has rooms for a wide range of budgets as well as car hire and transport links.

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