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Surf Forecasts:
Punta Molentis surfForecast / Sardinia / Italy
16 Day Weather and Surf, issued 1 pm Thursday 30 Apr 2026 CESTForecast update in hr min s Forecast update imminent
Punta Molentis surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Punta Molentis sea temperature is
17.8° C
(Which is 1.6°C warmer than normal for this time of year)Best Forecast Surf Conditions for Punta Molentis this week:
The surf forecast for Punta Molentis over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (May 05) at 8PM. The primary swell is predicted to be 1.2m and 6s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Punta Molentis in the next 16 days are 2.2m 7s and forecast to arrive on Wednesday (May 06) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Friday (May 01) at 2PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Tue 5th May) | 4ft (1.2m) 6s |
| Best Surf | 8PM (Tue 5th May) | 4ft (1.2m) 6s |
| Most Powerful | 11PM (Wed 6th May) | 7ft (2.2m) 7s |
Table - best surf conditions forecast for Punta Molentis over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 18°C on Thu afternoon, min 14°C on Fri night). Winds decreasing (strong winds from the NNE on Fri afternoon, calm by Sat night). | Days 5-7 Weather SummarySome drizzle, heaviest during Tue morning. Warm (max 20°C on Tue afternoon, min 15°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Thu 30 | Friday 1 | Saturday 2 | Sunday 3 | Monday 4 | Tuesday 5 | Wednesday 6 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
SE 6 | SE 6 | SE 6 | SE 6 | E 6 | NNE 5 | NNE 5 | E 6 | ENE 5 | E 5 | SE 4 | SSE 5 | SSE 6 | SE 6 | SE 6 | SE 6 | SE 6 | SSE 6 | SE 6 | SSE 7 | SE 7 | |
37 | 19 | 13 | 6 | 15 | 23 | 9 | 17 | 9 | 4 | 3 | 44 | 93 | 149 | 149 | 144 | 66 | 107 | 98 | 330 | 85 | |
Wind (km/h) | |||||||||||||||||||||
cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on | glassy | on | on | on | on | on | on | on | on | cross-on | on | cross-on | cross | cross | |
High Tide | 9:47PM0.28m | 9:44AM0.27m | 10:19PM0.29m | 10:14AM0.26m | 10:52PM0.29m | 10:45AM0.25m | 11:25PM0.29m | 11:16AM0.23m | 00:01AM0.28m | 11:47AM0.22m | 00:41AM0.27m | 12:20PM0.21m | 1:26AM0.26m | ||||||||
Low Tide | 3:29PM0.03m | 3:49AM0.06m | 3:56PM0.03m | 4:25AM0.06m | 4:24PM0.03m | 5:02AM0.07m | 4:52PM0.03m | 5:38AM0.08m | 5:23PM0.04m | 6:16AM0.09m | 5:55PM0.05m | 6:58AM0.11m | 6:32PM0.06m | 7:47AM0.12m | |||||||
 |  | | | | | | | |  |  |  | | |  | |  | | |  | | |
 | — | — | 6:24 | — | — | 6:22 | — | — | 6:20 | — | — | 6:20 | — | — | 6:18 | — | — | 6:18 | — | — | 6:16 |
 | 8:13 | — | — | 8:14 | — | — | 8:15 | — | — | 8:15 | — | — | 8:16 | — | — | 8:16 | — | — | 8:17 | — | 8:19 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | 13 | — | |
Temp °C | 18 | 17 | 16 | 17 | 15 | 17 | 17 | 16 | 16 | 17 | 15 | 17 | 18 | 17 | 19 | 20 | 20 | 19 | 18 | 17 | 18 |
15 | 14 | 10 | 10 | 9 | 15 | 15 | 14 | 13 | 14 | 13 | 16 | 16 | 17 | 18 | 19 | 19 | 18 | 17 | 16 | 17 | |
Swell 1 Height (m) Direction Period (s) | SE 6 | SE 6 | SE 6 | SE 6 | E 6 | NNE 5 | NNE 5 | E 6 | ENE 5 | E 5 | S 5 | — | — | SE 6 | SE 6 | SE 6 | — | — | SE 6 | SSE 7 | SE 7 |
 kJ | 37 | 19 | 13 | 6 | 15 | 23 | 9 | 17 | 9 | 4 | 2 | — | — | 149 | 149 | 144 | — | — | 98 | 330 | 85 |
Swell 2 Height (m) Direction Period (s) | — | E 4 | — | — | SE 6 | E 5 | ENE 5 | NNE 5 | NNE 4 | — | — | — | — | — | — | — | — | — | — | — | SW 4 |
| kJ | — | 1 | — | — | 1 | 14 | 8 | 5 | 2 | — | — | — | — | — | — | — | — | — | — | — | 3 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | SE 6 | SE 6 | SSE 5 | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | 5 | 5 | 3 | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | NE 3 | NNE 3 | NE 4 | NNE 6 | NNE 5 | — | — | SE 5 | SE 5 | SE 3 | SE 4 | SSE 5 | SSE 6 | — | — | — | SE 6 | SSE 6 | — | — | — |
| kJ | 5 | 3 | 22 | 151 | 42 | — | — | 4 | 3 | 3 | 3 | 44 | 93 | — | — | — | 66 | 107 | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1126 | 207 | 540 | 882 | 34 | 548 | 557 | 517 | 517 | 811 | 520 | 11 | 11 | 11 | 3 | 507 | 75 | 11 | 11 | 5 | 5 |
Best forecast wave conditions in Sardinia | |||||||||||||||||||||
Best forecast wave conditions in Italy | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Punta Molentis surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Punta Molentis Surf forecast
The above surf forecast table for Punta Molentis provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Molentis can be found by selecting the local surf guide option on the grey menu. Our Punta Molentis surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Molentis) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Molentis may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Molentis is 35 km (22 miles) from Quartu Sant'Elena. If you plan a holiday in Sardinia, look for hotels and other accommodation in Quartu Sant'Elena. Quartu Sant'Elena has rooms for a wide range of budgets as well as car hire and transport links.
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