Surf Forecasts:
Punta Molentis surf forecast from 19 Sep 2026:
- Best quality surf: Saturday 26 Sep, 5AM (local time) - 4ft (1.2m), 6s period, NNE swell with cross-offshore winds.
- Most powerful swell: Saturday 26 Sep, 11AM (local time) - 4ft (1.2m), 7s period, N swell with 126 kJ wave energy.
- Next surfable swell (1★+): Saturday 26 Sep, 5AM (local time) - 4ft (1.2m), 6s period with NNE swell.
Best Forecast Surf Conditions for Punta Molentis this week:
The surf forecast for Punta Molentis over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 26) at 5AM. The primary swell is predicted to be 1.2m and 6s period with a secondary swell of 0.1m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Punta Molentis in the next 16 days are 1.2m 7s and forecast to arrive on Saturday (Sep 26) at 11AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Friday (Sep 25) at 11PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Sat 26th Sep) | 4ft (1.2m) 6s |
| Best Surf | 5AM (Sat 26th Sep) | 4ft (1.2m) 6s |
| Most Powerful | 11AM (Sat 26th Sep) | 4ft (1.2m) 7s |
Table - best surf conditions forecast for Punta Molentis over the next 16 days.
Short Range ForecastLight rain (total 2mm), mostly falling on Sun afternoon. Warm (max 26°C on Sat afternoon, min 23°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 26°C on Tue afternoon, min 22°C on Thu morning). Wind will be generally light. | |||||||||||||||||||
Sat 19 | Sunday 20 | Monday 21 | Tuesday 22 | Wednesday 23 | Thursday 24 | Friday 25 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | NNE 3 | — | N 3 | SSE 4 | SE 5 | SE 5 | SE 5 | — | — | S 6 | SE 5 | SE 6 | SE 6 | ENE 5 | ENE 5 | ENE 4 | SW 3 | WSW 2 | SE 6 | SE 6 |
Wave Graph  | ||||||||||||||||||||
 kJ | 0 | 0 | 0 | 2 | 1 | 1 | 1 | 0 | 0 | 1 | 1 | 1 | 1 | 3 | 5 | 2 | 2 | 0 | 1 | 1 |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | glassy | cross-off | cross | cross-off | cross-off | on | off | cross-off | cross-on | glassy | glassy | cross-on | cross-on | glassy | on | cross-off | cross-off | cross-off | cross |
High Tide | 4:45PM0.22m | 4:22AM0.17m | 6:22PM0.23m | 6:11AM0.18m | 7:20PM0.24m | 7:13AM0.19m | 8:00PM0.26m | 7:56AM0.21m | 8:32PM0.28m | 8:33AM0.23m | 9:01PM0.30m | 9:08AM0.25m | 9:31PM0.31m | |||||||
Low Tide | 11:41PM0.14m | 10:52AM0.11m | 1:07AM0.13m | 12:18PM0.09m | 1:51AM0.11m | 1:13PM0.08m | 2:23AM0.10m | 1:55PM0.06m | 2:51AM0.07m | 2:32PM0.04m | 3:19AM0.05m | 3:08PM0.03m | 3:47AM0.04m | |||||||
 |  |  |  |  | | | | | | | | | | | | | | |  | |
 | — | — | 7:05 | — | — | 7:07 | — | — | 7:07 | — | — | 7:09 | — | — | 7:09 | — | — | 7:11 | — | — |
 | 7:23 | — | — | 7:22 | — | — | 7:21 | — | — | 7:19 | — | — | 7:17 | — | — | 7:15 | — | — | 7:15 | — |
mm | — | — | — | 1 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 26 | 24 | 25 | 26 | 25 | 25 | 26 | 25 | 25 | 26 | 25 | 25 | 26 | 24 | 25 | 25 | 24 | 24 | 28 | 25 |
Feels °C | 27 | 25 | 25 | 26 | 27 | 28 | 28 | 27 | 26 | 27 | 26 | 27 | 27 | 25 | 27 | 25 | 25 | 22 | 25 | 24 |
Swell 1 Height (m) Direction Period (s) | — | — | — | SE 4 | SE 5 | SE 5 | SE 5 | — | — | — | — | SE 6 | SE 6 | ENE 5 | ENE 5 | ENE 4 | — | — | WSW 4 | SW 6 |
| kJ | — | — | — | 1 | 1 | 1 | 1 | — | — | — | — | 1 | 1 | 3 | 5 | 2 | — | — | 1 | 1 |
Swell 2 Height (m) Direction Period (s) | — | — | — | SSE 4 | — | — | — | — | — | S 6 | — | — | — | SE 6 | SE 5 | SE 5 | — | — | SE 6 | SE 6 |
| kJ | — | — | — | 2 | — | — | — | — | — | 1 | — | — | — | 1 | 1 | 1 | — | — | 1 | 1 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | SE 5 | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | NNE 3 | — | N 3 | NNE 3 | — | — | — | — | — | — | — | — | — | — | — | — | SW 3 | WSW 2 | WSW 4 | NNE 6 |
| kJ | 2 | — | 1 | 6 | — | — | — | — | — | — | — | — | — | — | — | — | 2 | 1 | 10 | 94 |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 1128 | 106 | 1045 | 1128 | 1046 | 1045 | 1128 | 882 | 106 | 1056 | 548 | 882 | 960 | 558 | 1045 | 1056 | 765 | 1045 | 550 | 23 |
Best forecast wave conditions in Sardinia | ||||||||||||||||||||
Best forecast wave conditions in Italy | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Punta Molentis surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Punta Molentis Surf forecast
The above surf forecast table for Punta Molentis provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Molentis can be found by selecting the local surf guide option on the grey menu. Our Punta Molentis surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Molentis) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Molentis may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Molentis is 35 km (22 miles) from Quartu Sant'Elena. If you plan a holiday in Sardinia, look for hotels and other accommodation in Quartu Sant'Elena. Quartu Sant'Elena has rooms for a wide range of budgets as well as car hire and transport links.
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