Il Convento Surf Break

Il Convento Surf Forecast and Surf Report

Lat Long: 39.00° N 9.03° E

Issued: 1 am 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Il Convento sea temperature is
27.4° C

4.1°C warmer than normal for this time of year

Il Convento surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Il Convento surf forecast from 4 Jul 2026:

  • Most powerful swell: Monday 6 Jul, 2PM (local time) - 2ft (0.6m), 3s period, SW swell with 6 kJ wave energy.

Best Forecast Surf Conditions for Il Convento this week:

The most powerful waves expected at Il Convento in the next 16 days are 0.6m 3s and forecast to arrive on Monday (Jul 06) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Monday (Jul 06) at 5PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 2PM (Mon 6th Jul)2ft (0.6m) 3s

Table - best surf conditions forecast for Il Convento over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, let’s get real about Il Convento for the next sixteen days. To be straight with you, this is a tough stretch. There’s no surf on the table to get excited about. Period.

We start on Saturday the 4th of July with barely a ripple – just 0.6ft of weak, short-period ENE windswell and a combined energy of only (5). That’s not even worth paddling out for. The water temperature is sitting at 81°, which is much warmer than normal for this time of year – a wild 7° above average. That’s very unusual, but it won’t help you catch a wave.

Sunday the 5th is even smaller, with a tiny 0.3ft from the southwest. It’s glassy in the morning, but there’s nothing to ride. This pattern of tiny, weak swell or complete flatness runs right through the entire 16-day window. We see a few afternoons with 2ft or 2ft of messy, short-period stuff, like the afternoon of the 6th and the afternoon of the 12th, but the wind is cross-onshore or choppy, and the energy is pitiful – topping out at (6). This is not surf.

For the second week, it’s more of the same. A few mornings offer clean conditions and offshore winds, like Friday the 17th and Saturday the 18th, but with no swell height recorded and zero energy, it’s a flat, glassy lake. Not even a ripple.

The bottom line: there are zero good options. For a reef and point break like Il Convento, this is a blank run. It’s not uncommon for the area to see extended flat spells. Don't bother getting the board wet. Keep checking back, forecasts can shift, but for now, it’s a total write-off.

Rusty

Short Range Forecast

Mostly dry. Warm (max 33°C on Mon afternoon, min 23°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 30°C on Tue night, min 24°C on Tue morning). Wind will be generally light.

Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
ENE
4
0.2
ENE
4
0.1
SW
4
0.1
SW
4
0.1
SW
4
0.1
E
6
0.6
SW
3
0.3
SW
4
0.1
SW
4
0.3
S
2
0.2
NNW
2
0.3
SSW
2
0.2
N
3
Wave Graph
Metric surfscale
Energy kJ
2
2
1
1
1
1
0
6
2
1
1
0
0
1
0
0
0
0
0
0
0
Wind (km/h)
5
NNW
20
SSW
10
NNW
0
NNW
15
S
5
W
5
W
20
WSW
5
NW
5
NW
20
S
10
WNW
5
NNW
15
SSE
10
NW
5
NW
15
S
5
NNE
5
N
15
SSE
5
ENE
Wind State
off
cross-on
off
glassy
cross-on
cross-off
cross-off
cross-off
off
off
cross-on
off
glassy
cross-on
off
glassy
cross-on
cross-off
glassy
on
glassy
High Tide
12:31PM0.20m
1:23AM0.28m
1:17PM0.19m
1:59AM0.27m
2:11PM0.19m
2:39AM0.26m
3:16PM0.19m
3:26AM0.25m
4:31PM0.20m
4:24AM0.23m
5:50PM0.21m
5:32AM0.22m
7:01PM0.24m
Low Tide
6:33PM0.04m
7:51AM0.08m
7:12PM0.05m
8:34AM0.08m
7:57PM0.07m
9:21AM0.07m
8:55PM0.09m
10:15AM0.06m
10:09PM0.10m
11:14AM0.05m
11:37PM0.11m
12:15PM0.04m
1:03AM0.10m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:03
6:03
6:03
6:03
6:05
6:05
6:05
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:52
8:52
8:52
8:52
8:52
8:51
8:51
 mm
Temp °C
27
30
29
25
28
30
28
33
29
27
29
30
27
28
27
27
30
30
27
29
27
Feels °C
28
28
31
25
27
30
28
29
29
27
28
32
27
28
29
26
29
31
27
29
28
Swell 1
Height (m)
Direction
Period (s)
0.1
SW
4
0.1
SW
4
0.1
SW
4
0.1
SW
4
0.3
SW
4
0.1
SW
4
Energy kJ
1
1
1
1
2
1
Swell 2
Height (m)
Direction
Period (s)
0.2
ENE
4
0.2
ENE
4
0.1
NE
4
0.1
E
6
0.2
N
3
Energy kJ
2
1
1
1
1
Swell 3
Height (m)
Direction
Period (s)
0.2
ENE
4
0.2
ENE
4
0.2
WNW
6
0.1
NE
4
Energy kJ
2
2
3
1
Wind waves
Height (m)
Direction
Period (s)
0.3
SSW
2
0.6
SW
3
0.5
W
4
0.3
S
2
0.2
NNW
2
0.3
SSW
2
0.2
NNW
2
Energy kJ
1
6
8
1
1
1
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
72
1095
76
61
1114
201
773
1058
1015
1014
1678
1446
1457
1051
1029
1015
1457
1015
1014
1407
1029
Best forecast wave conditions in Sardinia
Rating
(10 max)
1
1
1
Best forecast wave conditions in Italy
Rating
(10 max)
1
1
1
Header Global
Rating
(10 max)
7
5
5
5
9
7
7
5
8
7
5
6
9
8
9
8
5
5
5
4
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Il Convento Surf forecast

The above surf forecast table for Il Convento provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Il Convento can be found by selecting the local surf guide option on the grey menu. Our Il Convento surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Il Convento) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Il Convento may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Il Convento is 20 km (12 miles) from the city of Capoterra. If you plan a holiday in Sardinia, look for hotels and other accommodation in Capoterra. Capoterra has rooms for a wide range of budgets as well as car hire and transport links.

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