Surf Forecasts:
Il Convento surf forecast from 5 Aug 2026:
- Most powerful swell: Thursday 6 Aug, 5PM (local time) - 1.5ft (0.5m), 3s period, S swell with 5 kJ wave energy.
Best Forecast Surf Conditions for Il Convento this week:
The most powerful waves expected at Il Convento in the next 16 days are 0.5m 3s and forecast to arrive on Thursday (Aug 06) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Thursday (Aug 06) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5PM (Thu 6th Aug) | 1.5ft (0.5m) 3s |
Table - best surf conditions forecast for Il Convento over the next 16 days.
The Lowdown
Yo, Rusty here, checkin' in with a look at what's on the cards for Il Convento.
We've got a long stretch of flatness and small, weak surf ahead. Honestly, for the next week and a half, you're looking at a whole lot of nothing. The first real chance of a wave doesn't show up until August 17th, so that's a solid 11-day gap with no recommendations.
For a place that's a reef and point break, this kind of dead spell isn't unusual. The swell window just isn't firing, but the water's clean and glassy on plenty of mornings if you just want a paddle.
The only glimmer comes on Monday August 17th. We've got a small SSE swell rolling in, about 3ft, but the period is a short 4 seconds, so it's gonna be weak and a bit crumbly. The combined energy is only 35, so it's not gonna get the heart racing. The morning sees a slight WNW breeze, keeping it clean, which is a plus. But honestly, for an exposed reef and point that loves a good SE swell direction, this one's not gonna light it up. It's small, weak, and more of a tease than a proper session.
After that, it drops back to tiny and weak through the rest of the window, with more glassy mornings but close to no push. If you're desperate for a splash, the morning of the 17th might give you a few ankle-biters on the cleaner side, but there's nothing that qualifies as a standout. Don't hold your breath.
Rusty.
Short Range ForecastMostly dry. Warm (max 35°C on Fri afternoon, min 25°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 32°C on Tue afternoon, min 27°C on Sat night). Wind will be generally light. | ||||||||||||||||||
Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||
Wave Height (m) Direction Period (s) | SE 4 | SW 6 | SSW 2 | — | SW 6 | SW 2 | NNW 3 | NNW 3 | W 5 | — | W 6 | — | — | — | — | — | — | — | — |
Wave Graph  | |||||||||||||||||||
 kJ | 1 | 1 | 1 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | cross-on | off | cross-off | cross-on | off | cross-off | cross-on | off | glassy | on | glassy | glassy | on | glassy | glassy | cross-on | off |
High Tide | 2:43AM0.23m | 3:58PM0.21m | 3:46AM0.21m | 5:28PM0.22m | 5:10AM0.20m | 6:52PM0.24m | 6:37AM0.20m | 7:58PM0.27m | 7:48AM0.21m | 8:52PM0.30m | 8:45AM0.22m | 9:39PM0.32m | |||||||
Low Tide | 8:31PM0.09m | 9:25AM0.06m | 9:49PM0.11m | 10:33AM0.06m | 11:34PM0.12m | 11:49AM0.06m | 1:10AM0.11m | 1:00PM0.04m | 2:21AM0.09m | 2:00PM0.02m | 3:16AM0.07m | 2:52PM0.00m | 4:03AM0.05m | ||||||
 | | |  | | | | | | | | | | | | | | | | |
 | — | 6:28 | — | — | 6:28 | — | — | 6:30 | — | — | 6:31 | — | — | 6:31 | — | — | 6:33 | — | — |
 | 8:30 | — | 8:30 | — | — | 8:29 | — | — | 8:28 | — | — | 8:27 | — | — | 8:24 | — | — | 8:23 | — |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 31 | 28 | 31 | 29 | 31 | 35 | 32 | 31 | 30 | 29 | 29 | 31 | 30 | 29 | 30 | 29 | 30 | 32 | 32 |
Feels °C | 31 | 30 | 33 | 33 | 33 | 36 | 30 | 30 | 29 | 32 | 30 | 31 | 31 | 30 | 30 | 30 | 31 | 31 | 32 |
Swell 1 Height (m) Direction Period (s) | WSW 5 | SW 6 | W 6 | — | SW 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 2 | 1 | 1 | — | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Swell 2 Height (m) Direction Period (s) | SE 4 | — | NE 4 | — | — | — | W 6 | W 6 | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 1 | — | 1 | — | — | — | 1 | 1 | — | — | — | — | — | — | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | W 7 | — | W 7 | — | — | — | — | W 7 | W 5 | — | W 6 | — | — | — | — | — | — | — | — |
| kJ | 1 | — | 1 | — | — | — | — | 1 | 1 | — | 1 | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | NNW 2 | NNW 2 | SSW 2 | — | — | SW 2 | NNW 3 | NNW 3 | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 1 | 1 | 1 | — | — | 1 | 4 | 6 | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 544 | 530 | 1095 | 111 | 111 | 1369 | 111 | 111 | 1388 | 1168 | 1014 | 1048 | 654 | 1068 | 1095 | 1014 | 1014 | 1095 | 1029 |
Best forecast wave conditions in Sardinia | |||||||||||||||||||
Best forecast wave conditions in Italy | |||||||||||||||||||
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Information about the Il Convento Surf forecast
The above surf forecast table for Il Convento provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Il Convento can be found by selecting the local surf guide option on the grey menu. Our Il Convento surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Il Convento) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Il Convento may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Il Convento is 20 km (12 miles) from the city of Capoterra. If you plan a holiday in Sardinia, look for hotels and other accommodation in Capoterra. Capoterra has rooms for a wide range of budgets as well as car hire and transport links.
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