
Surf Forecasts:
Il Convento surf forecast from 28 Jul 2026:
- Most powerful swell: Tuesday 28 Jul, 11AM (local time) - 1.5ft (0.5m), 7s period, SE swell with 24 kJ wave energy.
Best Forecast Surf Conditions for Il Convento this week:
The most powerful waves expected at Il Convento in the next 16 days are 0.5m 7s and forecast to arrive on Tuesday (Jul 28) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Tuesday (Jul 28) at 11AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 11AM (Tue 28th Jul) | 1.5ft (0.5m) 7s |
Table - best surf conditions forecast for Il Convento over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at the next couple of weeks and see what’s cooking.
I’ll be honest – it’s a dry spell. We’re looking at a long gap with hardly any surf worth talking about, and the few bumps that show up are tiny. The first week is basically a write-off, and that quiet stretch runs deep. It’s the kind of time where you’re better off cleaning the wax off your deck or just taking a walk on the beach.
The only spot with any action to speak of is Il Convento, a reef and point setup that’s exposed to swell from the SE. The water’s sitting at 81° – that’s a couple of degrees warmer than usual for this time of year, so you’ll be comfortable in just trunks.
For the first week, don’t bother. Tuesday morning the 28th shows a tiny 1 ft of SE swell, but with a short period of 7 seconds and a combined energy of only 17 – that’s barely a bump. The wind is cross-off from the NNW, so it’s clean, but there’s no push. Wednesday morning the 29th is glassy with a 1 ft ESE swell at 6 seconds and energy at 8 – looks pretty but won’t break. Thursday through the weekend is mostly flat, with energy readings of 1 or 0. The wind stays light or cross-on, but that doesn’t matter when there’s no wave.
We hit the second week and it’s more of the same. Early August has nothing. Wednesday the 5th of August brings a tiny 0.3 ft SW swell with a period of 4 seconds and energy of 1 – glassy in the morning, but you’d be lucky to get a ride. The rest of that week is flat calm. Even the following week, into the 12th, we finally see a little bump: 0.7 ft SSE swell on Wednesday morning, period still a weak 4 seconds, energy just 1. Then by Wednesday afternoon it picks up slightly to 1 ft from the SE, period still short at 4 seconds, energy climbing to 5 – which is still nothing to get excited about.
The best of a very, very quiet stretch is that Wednesday afternoon on the 12th of August. The swell is tiny, the period is short, but the wind is offshore from the NNW in the morning, and the afternoon is cross-on from the SE. It’s a poor surf condition overall, but if you’re really keen, you might find a few knee-high ripples. This break is inconsistent, so don’t expect much. Honestly, this is more of a "check the forecast again tomorrow" kind of outlook.
For the whole 16-day window, there’s no standout. No big swell, no clean groundswell – just very small, weak energy. The best call is to wait for a change in the pattern.
Rusty out.
Short Range ForecastMostly dry. Warm (max 31°C on Thu night, min 24°C on Tue morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 34°C on Sat night, min 27°C on Fri morning). Wind will be generally light. | ||||||||||||||||||||
Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 7 | SE 7 | SE 6 | ESE 6 | SE 6 | SE 6 | SE 6 | SE 5 | SE 5 | SE 5 | — | — | — | SE 6 | — | — | — | N 5 | — | — | — |
Wave Graph | |||||||||||||||||||||
17 | 23 | 6 | 7 | 6 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | on | off | glassy | cross-on | cross-off | cross-off | cross-on | cross-off | glassy | cross-on | off | cross-off | cross-on | off | cross-off | cross-on | cross | cross-off | cross-on | cross-on |
High Tide | 9:15AM0.20m | 10:12PM0.28m | 9:51AM0.21m | 10:45PM0.29m | 10:25AM0.22m | 11:15PM0.30m | 11:00AM0.22m | 11:45PM0.30m | 11:35AM0.22m | 00:15AM0.29m | 12:14PM0.22m | 00:45AM0.28m | 12:55PM0.22m | 1:18AM0.27m | |||||||
Low Tide | 3:25PM0.03m | 4:28AM0.08m | 3:59PM0.02m | 5:01AM0.08m | 4:32PM0.01m | 5:32AM0.07m | 5:04PM0.01m | 6:03AM0.06m | 5:37PM0.02m | 6:35AM0.06m | 6:11PM0.03m | 7:09AM0.06m | 6:50PM0.05m | ||||||||
6:20 | — | — | 6:20 | — | — | 6:22 | — | — | 6:22 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | |
— | 8:38 | — | — | 8:37 | — | — | 8:37 | — | — | 8:36 | — | — | 8:35 | — | — | 8:34 | — | — | 8:32 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 27 | 28 | 30 | 27 | 28 | 29 | 28 | 29 | 31 | 29 | 33 | 32 | 29 | 32 | 34 | 31 | 32 | 29 | 30 | 33 | 31 |
Feels °C | 27 | 27 | 30 | 29 | 28 | 30 | 30 | 30 | 32 | 31 | 31 | 34 | 30 | 31 | 34 | 31 | 32 | 31 | 31 | 32 | 33 |
Swell 1 Height (m) Direction Period (s) | SE 7 | SE 7 | SE 6 | ESE 6 | SE 6 | SE 6 | SE 6 | SE 5 | SE 5 | SE 5 | — | — | — | SE 6 | — | — | — | — | — | — | — |
17 | 23 | 6 | 7 | 6 | 1 | 1 | 1 | 1 | 1 | — | — | — | 1 | — | — | — | — | — | — | — | |
Swell 2 Height (m) Direction Period (s) | W 7 | W 7 | — | W 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | N 5 | — | — | — |
1 | 1 | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | |
Swell 3 Height (m) Direction Period (s) | W 8 | W 7 | — | W 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
1 | 1 | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | NNW 3 | — | — | NE 3 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
2 | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 72 | 1053 | 1014 | 823 | 1024 | 1051 | 1192 | 1095 | 1038 | 1015 | 1218 | 412 | 1137 | 1151 | 773 | 1137 | 1051 | 1014 | 1218 | 1354 | 1015 |
Best forecast wave conditions in Sardinia | |||||||||||||||||||||
Best forecast wave conditions in Italy | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Il Convento Surf forecast
The above surf forecast table for Il Convento provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Il Convento can be found by selecting the local surf guide option on the grey menu. Our Il Convento surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Il Convento) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Il Convento may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Il Convento is 20 km (12 miles) from the city of Capoterra. If you plan a holiday in Sardinia, look for hotels and other accommodation in Capoterra. Capoterra has rooms for a wide range of budgets as well as car hire and transport links.










