Surf Forecasts:
Il Convento surf forecast from 30 Jul 2026:
- Most powerful swell: Tuesday 4 Aug, 2PM (local time) - 1.5ft (0.4m), 4s period, SE swell with 4 kJ wave energy.
Best Forecast Surf Conditions for Il Convento this week:
The most powerful waves expected at Il Convento in the next 16 days are 0.4m 4s and forecast to arrive on Tuesday (Aug 04) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Wednesday (Aug 05) at 5PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 2PM (Tue 4th Aug) | 1.5ft (0.4m) 4s |
Table - best surf conditions forecast for Il Convento over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's have a look at what Il Convento's got cookin' over the next couple of weeks.
Right off the bat, I gotta be straight with you – it's gonna be a long, quiet stretch for the most part. We're looking at a whole lot of flat or near-flat days with barely a ripple of energy. The first real pulse of swell doesn't even show up on the radar until Tuesday, August 4th, and even then it's pretty small. That's a solid gap of nearly a week with nothing worth paddling out for.
For the first real chance to get wet, you're looking at the morning of Tuesday, August 4th. It's a tiny little swell, only 1ft from the SE with a weak period of 4 seconds. Not exactly gonna be reeling. The water's a touch warmer than normal for this time of year, sitting at 81°, which is a nice little bonus if you're just going for a float. The morning has a light offshore NW wind, keeping it clean, but the combined energy is pathetic at just (2). Honestly, the afternoon is slightly bigger at 1ft, but the wind swings cross-offshore from the WSW at 12 mph, and that 1ft is still barely a bump. It's a super weak option.
There's a tiny glimmer on Thursday, August 13th. The afternoon brings a pulse of 1ft from the NE with a period of 7 seconds. The combined energy is still weak at (8), but we've got a gentle offshore from the NW, so it'll be clean. It's a small improvement, but don't expect a party.
The real standout, if you can even call it that in this flat spell, comes on Friday, August 14th. The morning offers up 1ft from the NE with a period of 8 seconds and a combined energy of (17). It's still a weak swell, but the wind is a clean cross-offshore from the NNW at 6 mph. This is the best window you're gonna get. The swell direction from the NE is a better match for the spot's optimum SE direction than the other tiny pulses we've seen, so maybe a few more waves will wrap in. But keep your expectations in check – this is for the patient surfer who just needs to get the board wet. The afternoon looks a bit choppier with a cross-on wind.
So there it is. A long, drawn-out period of tiny surf with just a couple of very small, clean windows. If you're itching for a paddle, make for the Thursday afternoon, August 13th, or the Friday morning, August 14th. It's not going to be epic, but it might be rideable.
Rusty.
Short Range ForecastMostly dry. Warm (max 33°C on Fri afternoon, min 26°C on Thu morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 37°C on Tue afternoon, min 26°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SE 6 | SE 5 | ESE 5 | SE 5 | SE 5 | SE 5 | SE 4 | SE 6 | SE 5 | — | — | N 5 | — | SE 2 | SSE 3 | SE 4 | SE 4 | SE 4 | SE 4 | SW 3 | W 7 |
Wave Graph  | |||||||||||||||||||||
 kJ | 1 | 1 | 3 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 4 | 1 | 1 | 2 | 0 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | off | glassy | cross-on | off | cross-off | cross-on | off | cross-off | on | cross-on | cross | on | cross | off | cross-off | glassy | glassy | cross-on | off |
High Tide | 10:25AM0.22m | 11:15PM0.30m | 11:00AM0.22m | 11:45PM0.30m | 11:35AM0.22m | 00:15AM0.29m | 12:14PM0.22m | 00:45AM0.28m | 12:55PM0.22m | 1:18AM0.27m | 1:44PM0.21m | 1:56AM0.25m | 2:43PM0.21m | 2:43AM0.23m | |||||||
Low Tide | 4:32PM0.01m | 5:32AM0.07m | 5:04PM0.01m | 6:03AM0.06m | 5:37PM0.02m | 6:35AM0.06m | 6:11PM0.03m | 7:09AM0.06m | 6:50PM0.05m | 7:46AM0.06m | 7:34PM0.07m | 8:30AM0.06m | 8:31PM0.09m | ||||||||
 | |  | | | | | | | | | |  | | | | | | | | | |
 | 6:22 | — | — | 6:22 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | 6:26 | — | — | 6:26 | — | — |
 | — | 8:37 | — | — | 8:36 | — | — | 8:35 | — | — | 8:34 | — | — | 8:32 | — | — | 8:31 | — | — | 8:30 | — |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 27 | 29 | 30 | 29 | 33 | 33 | 29 | 33 | 30 | 30 | 31 | 28 | 28 | 30 | 29 | 32 | 37 | 34 | 29 | 31 | 28 |
Feels °C | 29 | 30 | 31 | 31 | 31 | 34 | 30 | 31 | 31 | 30 | 32 | 31 | 30 | 31 | 30 | 32 | 34 | 33 | 30 | 31 | 31 |
Swell 1 Height (m) Direction Period (s) | SE 6 | SE 5 | ESE 5 | SE 5 | SE 5 | SE 5 | SE 4 | SE 6 | SE 5 | — | — | — | — | — | SSE 3 | SE 4 | SE 4 | SE 4 | SE 4 | SE 4 | WSW 5 |
| kJ | 1 | 1 | 3 | 1 | 1 | 1 | 1 | 1 | 1 | — | — | — | — | — | 1 | 2 | 2 | 1 | 1 | 1 | 2 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | N 5 | — | — | — | — | — | W 8 | — | — | W 7 |
| kJ | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | 1 | — | — | 1 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | N 5 | — | — | — | — | — | — | — | — | — | W 6 | — | W 7 |
| kJ | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | 1 | — | 4 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | NNW 2 | — | — | — | — | SE 2 | — | — | SE 4 | — | — | SW 3 | — |
| kJ | — | — | — | — | — | — | — | — | 1 | — | — | — | — | 1 | — | — | 4 | — | — | 2 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1198 | 1095 | 1051 | 1017 | 1218 | 534 | 1017 | 1183 | 1015 | 1038 | 1218 | 1038 | 972 | 1367 | 765 | 771 | 1518 | 1023 | 72 | 1183 | 1200 |
Best forecast wave conditions in Sardinia | |||||||||||||||||||||
Best forecast wave conditions in Italy | |||||||||||||||||||||
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Information about the Il Convento Surf forecast
The above surf forecast table for Il Convento provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Il Convento can be found by selecting the local surf guide option on the grey menu. Our Il Convento surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Il Convento) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Il Convento may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Il Convento is 20 km (12 miles) from the city of Capoterra. If you plan a holiday in Sardinia, look for hotels and other accommodation in Capoterra. Capoterra has rooms for a wide range of budgets as well as car hire and transport links.
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