Surf Forecasts:
Morro Negrito surf forecast from 17 Aug 2026:
- Best quality surf: Monday 17 Aug, 10AM (local time) - 1.5ft (0.5m), 14s period, SW swell with glassy winds.
- Most powerful swell: Thursday 20 Aug, 10PM (local time) - 2.5ft (0.7m), 13s period, SW swell with 167 kJ wave energy.
- Next surfable swell (1★+): Monday 17 Aug, 10AM (local time) - 1.5ft (0.5m), 14s period with SW swell.
Best Forecast Surf Conditions for Morro Negrito this week:
The surf forecast for Morro Negrito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 17) at 10AM. The primary swell is predicted to be 0.5m and 14s period with a secondary swell of 0.7m and 7s. Another secondary swell of 0.7m and 7s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Morro Negrito in the next 16 days are 0.7m 13s and forecast to arrive on Thursday (Aug 20) at 10PM. Winds are predicted to be cross-shore at the time the swell arrives.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Mon 17th Aug) | 1.5ft (0.5m) 14s |
| Best Surf | 10AM (Mon 17th Aug) | 1.5ft (0.5m) 14s |
| Most Powerful | 10PM (Thu 20th Aug) | 2.5ft (0.7m) 13s |
Table - best surf conditions forecast for Morro Negrito over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s be straight with you—this next stretch is a flat spell, plain and simple. For the first week and a half, we’re looking at tiny, weak surf that’s barely worth paddling out for. The energy is just not there. We’re talking ankle-biters mostly, with combined energy readings sitting in the low hundreds, like 186 or 229—weak, barely moving water. A couple of mornings, like Monday the 17th and Wednesday the 19th, will have glassy conditions, but with waves around 2ft and a period of 14-15 seconds, you’re just bobbing around, not surfing.
The mornings are your best bet for a clean surface, but the size is the killer. By the afternoons, we get those classic risk-of-thunderstorm buildups and some onshore wind, making things messy and often unrideable. There’s a long stretch from the 20th through to the 28th where the swell hovers around 1ft to 2ft. Energy drops, and you’ll see three-digit numbers like 119, 123, and 105, but they’re all weak. It’s a proper dead spell. The weekend of the 23rd and 24th has some morning glass, but you’re still looking at knee-high dribble. This is a time for fixing your boards, not riding them.
Then, finally, something wakes up. The last few days of the month bring a pulse. On Saturday the 29th, the morning hits with 2ft of SW swell, a 17-second period, and glassy wind. The energy jumps to 335—moderate, with a bit of push. That’s the first day I’d actually get wet. Sunday the 30th follows through: 3ft from the SSW, 16 seconds, and clean with an offshore breeze in the afternoon. Energy is 353. That’s the standout. Morro Negrito (Panama) is a reef and point set-up, so this longer-period groundswell will wrap in nicely. It’s an advanced wave, and the clean conditions will make the lineup feel more forgiving.
Monday the 1st of September also has potential with 2ft and glass in the morning, but it’s a step down. The water temp is about average for this time of year, so nothing crazy there. Honestly, don’t burn your annual leave on the first week. Save your energy for that last weekend pulse. It’s not huge, but with that long period and clean winds, it’s the only real surf on offer. Keep an eye on the charts, though—this stretch of flatness doesn’t usually last forever.
Rusty.
Short Range ForecastHeavy rain (total 33mm), heaviest during Sun night. Warm (max 29°C on Wed morning, min 24°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryModerate rain (total 19mm), heaviest on Fri afternoon. Warm (max 29°C on Fri morning, min 25°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | Sunday 23 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 14 | SW 14 | SSW 14 | SSW 14 | SW 15 | SSW 16 | SW 15 | SW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 12 | SSW 11 | SSW 11 | SW 16 | SW 16 | SW 15 | SW 14 | SW 13 | SW 19 | SW 18 |
Wave Graph | |||||||||||||||||||||
96 | 93 | 125 | 133 | 104 | 166 | 106 | 103 | 80 | 69 | 149 | 138 | 111 | 97 | 66 | 63 | 54 | 51 | 46 | 91 | 84 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | cross-off | cross-off | cross-off | glassy | glassy | glassy | glassy | glassy | on | cross | glassy | cross-on | glassy | glassy | cross-on | glassy | glassy | on | glassy |
High Tide | 6:48AM3.56m | 7:09PM3.24m | 7:28AM3.36m | 7:51PM3.02m | 8:09AM3.13m | 8:37PM2.78m | 8:54AM2.90m | 9:29PM2.57m | 9:47AM2.70m | 10:33PM2.42m | 10:52AM2.58m | 11:50PM2.37m | 12:06PM2.56m | 1:03AM2.45m | |||||||
Low Tide | 1:02PM0.34m | 1:13AM0.46m | 1:44PM0.51m | 1:55AM0.69m | 2:29PM0.71m | 2:39AM0.92m | 3:19PM0.90m | 3:30AM1.12m | 4:19PM1.04m | 4:34AM1.26m | 5:30PM1.10m | 5:50AM1.31m | 6:41PM1.06m | ||||||||
6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | |
— | 6:42 | — | — | 6:40 | — | — | 6:40 | — | — | 6:39 | — | — | 6:39 | — | — | 6:38 | — | — | 6:38 | — | |
mm | 1 | 1 | 3 | — | 9 | 4 | 1 | 4 | 2 | 1 | 2 | — | — | 8 | — | 1 | 5 | 2 | 2 | 4 | — |
Temp °C | 25 | 25 | 24 | 28 | 27 | 25 | 29 | 27 | 27 | 28 | 28 | 27 | 29 | 27 | 26 | 28 | 28 | 27 | 28 | 28 | 27 |
Feels °C | 30 | 28 | 28 | 31 | 31 | 29 | 32 | 32 | 32 | 31 | 32 | 31 | 32 | 31 | 30 | 33 | 32 | 32 | 33 | 32 | 33 |
Swell 1 Height (m) Direction Period (s) | SW 7 | SW 14 | SW 7 | SSW 7 | SW 7 | SSW 16 | SW 15 | SW 14 | SW 10 | SW 10 | SSW 13 | SSW 12 | SSW 11 | SSW 11 | SSW 11 | SSW 10 | SW 15 | SSW 9 | SW 9 | SW 13 | SW 18 |
47 | 93 | 28 | 30 | 23 | 166 | 106 | 103 | 45 | 44 | 149 | 138 | 111 | 97 | 64 | 20 | 54 | 17 | 22 | 44 | 84 | |
Swell 2 Height (m) Direction Period (s) | SW 14 | SW 14 | SSW 14 | SSW 14 | SW 15 | SW 7 | SW 6 | SW 6 | SSW 14 | SSW 13 | S 18 | SW 19 | SW 17 | SW 18 | SW 16 | SSW 7 | SSW 10 | SW 14 | SW 13 | SW 19 | SW 13 |
96 | 91 | 125 | 133 | 104 | 21 | 19 | 14 | 80 | 69 | 6 | 15 | 12 | 12 | 66 | 10 | 19 | 51 | 46 | 91 | 42 | |
Swell 3 Height (m) Direction Period (s) | — | — | SW 7 | — | W 6 | — | S 9 | S 9 | S 20 | S 18 | — | SW 16 | — | S 15 | WSW 6 | SW 16 | SSW 7 | WSW 5 | SSW 20 | SSW 9 | SW 5 |
— | — | 13 | — | 2 | — | 2 | 7 | 8 | 6 | — | 10 | — | 4 | 3 | 63 | 10 | 3 | 37 | 16 | 5 | |
Wind waves Height (m) Direction Period (s) | WSW 7 | SW 7 | — | — | — | — | — | — | — | — | — | — | — | WSW 6 | — | — | SW 5 | — | — | SW 3 | — |
43 | 45 | — | — | — | — | — | — | — | — | — | — | — | 3 | — | — | 7 | — | — | 2 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 111 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 145 | 3 | 0 | 145 | 0 | 0 | 145 | 0 | 0 | 145 | 0 |
Best forecast wave conditions in Veraguas | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Morro Negrito Surf forecast
The above surf forecast table for Morro Negrito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Negrito can be found by selecting the local surf guide option on the grey menu. Our Morro Negrito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Negrito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Morro Negrito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Morro Negrito, camping, hotels and holiday cottages in Veraguas, consider staying in Charco Azul which is 54 km (34 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Manzanillo which is 72 km (45 miles) away, Santiago de Veraguas, Pedregal and David.











