
Surf Forecasts:
Morro Negrito surf forecast from 5 Aug 2026:
- Best quality surf: Friday 7 Aug, 10AM (local time) - 2ft (0.6m), 13s period, SSW swell with glassy winds.
- Most powerful swell: Saturday 8 Aug, 1PM (local time) - 2.5ft (0.7m), 16s period, SSW swell with 220 kJ wave energy.
- Next surfable swell (1★+): Tuesday 4 Aug, 10PM (local time) - 1.5ft (0.4m), 12s period with SW swell.
Best Forecast Surf Conditions for Morro Negrito this week:
The surf forecast for Morro Negrito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 04) at 10PM. The primary swell is predicted to be 0.4m and 12s period with a secondary swell of 0.4m and 9s. Another secondary swell of 0.3m and 5s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Morro Negrito in the next 16 days are 0.7m 16s and forecast to arrive on Saturday (Aug 08) at 1PM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Tue 4th Aug) | 1.5ft (0.4m) 12s |
| Best Surf | 10AM (Fri 7th Aug) | 2ft (0.6m) 13s |
| Most Powerful | 1PM (Sat 8th Aug) | 2.5ft (0.7m) 16s |
Table - best surf conditions forecast for Morro Negrito over the next 16 days.
The Lowdown
Yeah, how’s it goin’? Rusty here. Let’s have a look at what’s on the cards for Morro Negrito over the next couple of weeks.
To be honest, the start of this run is pretty quiet. The swell is small and wonky, nowhere near the size you’d want to get excited about. Most of the time it’s just not breaking with any power, and the afternoons are getting chopped up by onshore breezes. If you’re not desperate, you might want to have a look at the long-range forecast before paddling out.
The first real glimmer of hope shows up on Saturday the 8th. The morning glass is looking spot on, with a clean 2ft of southwest swell and a period of 16 seconds. The energy is starting to build too, with a combined reading of 238. It’s still small, but that long-period groundswell will have some push to it. After that, it’s a bit of a yo-yo—a few clean mornings, but the surf stays in the 1ft to 2ft range, which is just ankle-to-knee high. You’ll be doing more floating than surfing.
Then, we get to the real standout. Friday the 14th and Saturday the 15th are looking like the best of the whole run. The swell climbs to 2ft, still from the southwest, with a period of 16 to 18 seconds. That’s proper groundswell energy. The mornings are looking glassy and clean, and the combined energy is way up there at 256 and 285. That’s the most powerful we’ll see it. This is the window to make a plan. It’s still not massive, but those long-period lines will offer up some proper shape on the reef and point setups. The wind is calm, and the water is a warm 87°, which is much warmer than normal for this time of year, so you’ll be comfortable.
Keep in mind, this is a break that’s exposed to the southwest, and the optimum swell direction is from the southwest, so it’s all lining up. Crowds can be a factor here sometimes, so get out early to grab the best of it.
The second week, from the 16th onwards, just fades away again. The swell drops back down to around 1ft to 2ft, and the energy numbers fall back into the low hundreds. The mornings are clean, but it’s back to the small stuff. It’s promising, but it’s a long way out, so we’ll have to see how it holds.
So, to keep it simple: the first week is a wait. The standout is the Friday and Saturday morning sessions on the 14th and 15th. That’s your best bet for a proper surf. The rest is small, but when it’s glassy, it might be worth a paddle for a few fun ones.
Rusty, out.
Short Range ForecastHeavy rain (total 35mm), heaviest during Wed afternoon. Warm (max 31°C on Fri morning, min 25°C on Tue afternoon). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 12mm), heaviest on Sat afternoon. Warm (max 30°C on Fri afternoon, min 25°C on Fri night). Wind will be generally light. | |||||||||||||||||||
Tue 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 7 | SW 12 | SW 6 | SSW 15 | SSW 14 | SW 14 | SSW 14 | SW 19 | SSW 13 | SSW 18 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 20 |
Wave Graph | ||||||||||||||||||||
25 | 39 | 20 | 21 | 36 | 51 | 81 | 88 | 116 | 120 | 147 | 169 | 209 | 140 | 138 | 133 | 116 | 66 | 63 | 149 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross | glassy | cross | cross-off | glassy | cross-on | off | glassy | on | glassy | glassy | cross-on | glassy | glassy | cross-on | glassy | glassy | on | glassy |
High Tide | 7:39PM3.01m | 8:00AM3.26m | 8:26PM2.89m | 8:48AM3.17m | 9:22PM2.77m | 9:46AM3.07m | 10:30PM2.69m | 10:56AM3.01m | 11:48PM2.71m | 12:12PM3.04m | 1:04AM2.85m | 1:24PM3.16m | 2:10AM3.08m | |||||||
Low Tide | 1:42AM0.62m | 2:20PM0.64m | 2:29AM0.74m | 3:14PM0.70m | 3:25AM0.86m | 4:18PM0.75m | 4:33AM0.94m | 5:31PM0.74m | 5:52AM0.94m | 6:45PM0.63m | 7:08AM0.83m | 7:51PM0.45m | ||||||||
— | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | |
6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:44 | — | |
mm | 15 | 2 | 2 | 13 | 3 | — | — | — | — | 1 | — | — | 5 | — | 2 | 4 | — | — | 4 | 3 |
Temp °C | 27 | 26 | 28 | 26 | 26 | 28 | 28 | 27 | 31 | 30 | 28 | 29 | 27 | 27 | 28 | 27 | 27 | 28 | 28 | 26 |
Feels °C | 31 | 31 | 33 | 29 | 30 | 31 | 31 | 31 | 34 | 33 | 32 | 32 | 30 | 31 | 32 | 31 | 32 | 32 | 31 | 31 |
Swell 1 Height (m) Direction Period (s) | SSW 9 | SW 9 | SW 6 | SW 6 | SW 6 | SW 6 | SSW 14 | SSW 13 | SSW 13 | SW 13 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 20 |
17 | 37 | 20 | 19 | 18 | 12 | 81 | 69 | 116 | 80 | 147 | 169 | 209 | 140 | 138 | 133 | 116 | 66 | 63 | 149 | |
Swell 2 Height (m) Direction Period (s) | SSW 12 | SW 12 | SSW 12 | SSW 15 | SSW 14 | SW 14 | SW 6 | SW 6 | SW 18 | SSW 18 | SSW 12 | SW 12 | WSW 6 | WSW 5 | WSW 5 | SW 18 | SW 5 | SSW 16 | SSW 21 | SW 15 |
15 | 39 | 14 | 21 | 36 | 51 | 14 | 13 | 80 | 120 | 57 | 35 | 3 | 3 | 3 | 12 | 1 | 51 | 43 | 56 | |
Swell 3 Height (m) Direction Period (s) | SW 12 | SW 12 | SW 15 | SSW 12 | SW 20 | SW 21 | SSW 19 | SW 19 | WSW 13 | W 13 | WSW 6 | SW 6 | WSW 12 | W 11 | SW 18 | SW 22 | SW 22 | SSW 6 | SW 6 | SW 12 |
6 | 6 | 8 | 14 | 15 | 17 | 36 | 88 | 17 | 3 | 3 | 5 | 14 | 2 | 13 | 18 | 18 | 3 | 1 | 36 | |
Wind waves Height (m) Direction Period (s) | SW 7 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | SW 5 | — | — | SW 6 | — |
25 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 5 | — | — | 11 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 0 | 0 | 130 | 70 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 111 | 0 | 0 | 12 | 0 | 0 | 70 |
Best forecast wave conditions in Veraguas | ||||||||||||||||||||
Best forecast wave conditions in Panama | ||||||||||||||||||||
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Information about the Morro Negrito Surf forecast
The above surf forecast table for Morro Negrito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Negrito can be found by selecting the local surf guide option on the grey menu. Our Morro Negrito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Negrito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Morro Negrito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Morro Negrito, camping, hotels and holiday cottages in Veraguas, consider staying in Charco Azul which is 54 km (34 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Manzanillo which is 72 km (45 miles) away, Santiago de Veraguas, Pedregal and David.











