
Surf Forecasts:
Morro Negrito surf forecast from 25 Jul 2026:
- Best quality surf: Sunday 26 Jul, 1AM (local time) - 2.5ft (0.8m), 19s period, SSW swell with cross-offshore winds.
- Most powerful swell: Tuesday 28 Jul, 10AM (local time) - 3ft (0.9m), 18s period, SSW swell with 541 kJ wave energy.
- Next surfable swell (1★+): Saturday 25 Jul, 10AM (local time) - 2ft (0.6m), 21s period with SSW swell.
Best Forecast Surf Conditions for Morro Negrito this week:
The surf forecast for Morro Negrito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 25) at 10AM. The primary swell is predicted to be 0.6m and 21s period with a secondary swell of 0.6m and 11s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Morro Negrito in the next 16 days are 0.9m 18s and forecast to arrive on Tuesday (Jul 28) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Sat 25th Jul) | 2ft (0.6m) 21s |
| Best Surf | 1AM (Sun 26th Jul) | 2.5ft (0.8m) 19s |
| Most Powerful | 10AM (Tue 28th Jul) | 3ft (0.9m) 18s |
Table - best surf conditions forecast for Morro Negrito over the next 16 days.
The Lowdown
Alright, this is Rusty. Let’s have a look at what’s cooking over the next couple of weeks at Morro Negrito.
We’ve got a nice little run of surf kicking off this Saturday morning, the 25th of July. It’s not big, but it’s clean and the conditions are looking sweet. The standout is Morro Negrito itself, a reef and point setup that loves a solid SW groundswell, and the forecast is delivering just that. The combined swell energy is solid at 409, with a very long 21-second period swell coming out of the SSW. That’s proper groundswell, and with glassy conditions and barely a whisper of wind from the ESE at 3 mph, it’s going to be super clean. The wave height is sitting around 2 ft, so it’s small but with that kind of period, the shape should be excellent. Just a heads up, this is an advanced break and it’s known to be consistent, and the crowds are *sometimes* an issue, so get in early.
Moving into Sunday morning the 26th, the swell drops a fraction but stays around 2 ft and clean with WSW winds dead calm at 0 mph, glassy as. The energy is 270 – still moderate. By Monday morning the 27th, we’re back up to about 2 ft, same long-period SSW groundswell, and again glassy with calm winds. The energy spikes to 419, and conditions are looking good, but the afternoons keep getting hit with risk of thunderstorms and onshore wind, so make the most of the mornings.
Tuesday the 28th morning looks like the best of the early week. The swell pushes to 3 ft, combined energy hits 557, and with ESE 3 mph cross-offshore wind, it’s clean and glassy. This is a real highlight – the point will be working well with that SW swell direction matching the optimum.
Wednesday the 29th and Thursday the 30th mornings stay in the 2 ft to 3 ft range, glassy, but the swell period starts to drop (down to 14 seconds by Thursday). The energy eases from 372 to 215, so still surfable, but losing some of that punch. By Friday the 31st and into the first weekend of August, the swell drops to 2 ft or less, and the energy falls below 130. The period shortens to 13 seconds. It’s still glassy on a few mornings, but very ordinary – not worth racing for.
There’s a stretch of a few days (through the 2nd to 4th of August) where the swell is tiny, 0.7 ft to 2 ft, and the energy is below 100. That’s pretty weak. It stays flat-ish until Thursday the 6th afternoon when we see a little pulse of life with 1 ft, 19-second period, glassy conditions, and the energy jumps back to 221. Then Friday morning the 7th of August looks promising again with about 2 ft, 18-second SSW groundswell, combined energy 302, and glassy calm winds at 0 mph. That’s a nice little rebuild for the second week, but it’s far out so don’t lock it in just yet.
After that, it trails off again into the second weekend with small, weak swell and mostly poor afternoon conditions.
The water temp? We don’t have the exact number in front of us from the data, but it’s described as about average for the time of year, so likely nothing wild.
Overall, the real standout is Saturday morning the 25th through to Tuesday morning the 28th of July – that’s the window. Small but clean, long-period groundswell, and the point at Morro Negrito will be offering up some lovely lines. After that, it’s a case of pick your mornings and don’t expect too much.
Signing off, Rusty.
Short Range ForecastModerate rain (total 13mm), heaviest on Mon afternoon. Warm (max 29°C on Sat morning, min 25°C on Fri night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 23mm), heaviest during Mon night. Warm (max 29°C on Wed morning, min 23°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 21 | SSW 20 | SSW 19 | SSW 19 | SSW 18 | SW 18 | SSW 19 | SSW 19 | SSW 18 | SSW 18 | SW 18 | SW 16 | SW 16 | SW 16 | SSW 15 | SW 14 | SW 14 | SW 14 | SSW 13 | SSW 13 | SSW 13 |
Wave Graph | |||||||||||||||||||||
305 | 154 | 480 | 246 | 280 | 316 | 322 | 248 | 390 | 541 | 444 | 381 | 371 | 362 | 283 | 214 | 211 | 197 | 120 | 116 | 113 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | on | cross-off | glassy | on | cross | glassy | on | glassy | cross-off | cross-on | glassy | glassy | on | glassy | glassy | on | glassy | glassy | cross | glassy |
High Tide | 12:41PM2.70m | 1:31AM2.53m | 1:38PM2.77m | 2:24AM2.65m | 2:29PM2.87m | 3:09AM2.79m | 3:13PM2.99m | 3:50AM2.95m | 3:54PM3.10m | 4:27AM3.10m | 4:31PM3.18m | 5:02AM3.21m | 5:08PM3.22m | ||||||||
Low Tide | 6:25AM1.20m | 7:12PM0.93m | 7:26AM1.15m | 8:06PM0.83m | 8:19AM1.05m | 8:52PM0.70m | 9:06AM0.93m | 9:33PM0.57m | 9:48AM0.82m | 10:11PM0.47m | 10:27AM0.71m | 10:46PM0.40m | 11:05AM0.63m | 11:20PM0.38m | |||||||
6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | |
— | 6:47 | — | — | 6:47 | — | — | 6:47 | — | — | 6:47 | — | — | 6:46 | — | — | 6:46 | — | — | 6:46 | — | |
mm | — | — | 1 | — | 2 | 1 | 1 | 8 | 10 | 2 | 2 | — | — | 3 | — | — | 6 | 3 | 5 | 12 | — |
Temp °C | 29 | 29 | 28 | 29 | 28 | 27 | 28 | 28 | 26 | 28 | 27 | 27 | 29 | 28 | 27 | 28 | 29 | 26 | 28 | 25 | 26 |
Feels °C | 31 | 32 | 32 | 31 | 31 | 31 | 32 | 31 | 30 | 31 | 30 | 32 | 31 | 32 | 31 | 32 | 32 | 31 | 32 | 29 | 30 |
Swell 1 Height (m) Direction Period (s) | SW 11 | SSW 20 | SSW 19 | SSW 19 | SSW 18 | SW 18 | SSW 19 | SSW 19 | SSW 18 | SSW 18 | SW 18 | SW 16 | SW 16 | SW 16 | SSW 15 | SW 14 | SW 14 | SW 14 | SSW 13 | SSW 13 | SSW 13 |
80 | 154 | 480 | 246 | 280 | 316 | 322 | 248 | 390 | 541 | 444 | 381 | 371 | 362 | 283 | 214 | 211 | 197 | 120 | 116 | 113 | |
Swell 2 Height (m) Direction Period (s) | SSW 21 | SW 6 | SW 11 | SSW 10 | SW 10 | SW 10 | SW 16 | SSW 16 | SSW 9 | WSW 6 | SW 6 | SSW 10 | W 7 | W 7 | — | SW 6 | W 6 | W 6 | SSW 7 | SSW 7 | SW 18 |
305 | 8 | 59 | 20 | 16 | 25 | 88 | 169 | 8 | 4 | 5 | 10 | 1 | 1 | — | 1 | 1 | 1 | 5 | 5 | 12 | |
Swell 3 Height (m) Direction Period (s) | SSW 16 | SW 8 | SSW 14 | WSW 6 | SW 7 | SSW 21 | SSW 10 | SSW 10 | SW 9 | SSW 11 | W 8 | W 6 | — | — | — | — | — | — | — | — | W 18 |
24 | 16 | 21 | 4 | 12 | 45 | 9 | 9 | 3 | 12 | 1 | 2 | — | — | — | — | — | — | — | — | 6 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | SW 6 | SW 6 | — | — | — | — | — | W 7 | — | — | — | — | — | — |
— | — | — | — | — | — | — | 6 | 5 | — | — | — | — | — | 4 | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 12 | 0 | 0 | 145 | 3 | 0 | 176 | 0 | 0 | 12 | 0 | 0 | 145 | 0 | 0 | 111 | 0 | 0 | 3 | 0 |
Best forecast wave conditions in Veraguas | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
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Information about the Morro Negrito Surf forecast
The above surf forecast table for Morro Negrito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Negrito can be found by selecting the local surf guide option on the grey menu. Our Morro Negrito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Negrito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Morro Negrito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Morro Negrito, camping, hotels and holiday cottages in Veraguas, consider staying in Charco Azul which is 54 km (34 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Manzanillo which is 72 km (45 miles) away, Santiago de Veraguas, Pedregal and David.










