Surf Forecasts:
Morro Negrito surf forecast from 13 Aug 2026:
- Best quality surf: Friday 14 Aug, 7AM (local time) - 1.5ft (0.5m), 19s period, SW swell with glassy winds.
- Most powerful swell: Saturday 15 Aug, 7AM (local time) - 2.5ft (0.7m), 16s period, SW swell with 271 kJ wave energy.
- Next surfable swell (1★+): Thursday 13 Aug, 1AM (local time) - 1.5ft (0.4m), 15s period with SSW swell.
Best Forecast Surf Conditions for Morro Negrito this week:
The surf forecast for Morro Negrito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 13) at 1AM. The primary swell is predicted to be 0.4m and 15s period with a secondary swell of 0.4m and 7s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Morro Negrito in the next 16 days are 0.7m 16s and forecast to arrive on Saturday (Aug 15) at 7AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Tuesday (Aug 18) at 7PM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Thu 13th Aug) | 1.5ft (0.4m) 15s |
| Best Surf | 7AM (Fri 14th Aug) | 1.5ft (0.5m) 19s |
| Most Powerful | 7AM (Sat 15th Aug) | 2.5ft (0.7m) 16s |
Table - best surf conditions forecast for Morro Negrito over the next 16 days.
The Lowdown
G’day, it’s Rusty here. We’ve got a classic small-swell run shaping up at Morro Negrito. The water’s sitting at 87°, a solid 4° warmer than normal for this time of year – that’s much warmer than usual, so you might want a thinner suit.
The forecast opens on Wednesday 12th August with tiny 1ft SSW groundswell and a very long 16-second period. The combined energy is weak at 170. Wednesday morning is glassy – dead calm – and the waves are surfable but nothing special. Wednesday afternoon turns on a light onshore wind and some moderate rain, making it marginal.
Thursday 13th stays small. Morning glass with 1ft SW swell at 15 seconds (energy 79). It’s clean but weak. Afternoon brings a risk of thunderstorms and a light onshore, so poor conditions.
Friday 14th sees a slight bump – 2ft SSW swell with a long 19-second period, combined energy 243. Friday morning is glassy with clear skies, and the forecast says “expect good surf conditions.” That’s the pick of the early run. Still small, but clean and with some decent pulse.
Saturday 15th holds similar: 2ft SW swell at 16 seconds, energy 303. Another glassy morning – promising, with good conditions expected. The afternoons are messy with moderate rain or thunderstorms and onshore wind.
From Sunday 16th onward, things drop back. The swell sits around 1ft to 2ft, mostly SW, with periods between 14 and 19 seconds. Mornings are often glassy or calm, giving you clean little waves, but the combined energy stays low (mostly 55 to 176). The highlight is Friday 21st and Saturday 22nd mornings when it’s glassy again, with tiny 1ft SSW swell and energy in the 50s–60s – barely enough for a longboard.
There’s a run of mornings from Monday 17th through Thursday 27th that offer “surfable waves but very ordinary conditions.” None of it is strong or consistent. The best bet across the whole 16 days is the Friday 14th and Saturday 15th mornings – glassy, clean, and the biggest energy we see, though still only around 2ft to 2ft. For advanced surfers on a reef-and-point setup like Morro Negrito, that’s the window to paddle out.
Crowds can be a thing here sometimes, so on those better mornings you might have a few others about. The swell direction (SW) lines up with what the spot likes, and the long periods (15–19 seconds) will give proper groundswell shape, though with this size it’s not a worry.
There are no real standout days beyond that – just small, clean windows for a log or a fish. It’s not a blank run, but you’ll have to be patient and pick your mornings.
Rusty.
Short Range ForecastHeavy rain (total 39mm), heaviest during Wed afternoon. Warm (max 29°C on Wed afternoon, min 26°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 94mm), heaviest during Sat afternoon. Warm (max 27°C on Mon afternoon, min 24°C on Sat afternoon). Wind will be generally light. | |||||||||||||||||||
Wed 12 | Thursday 13 | Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 16 | SSW 15 | SW 15 | SSW 14 | SW 20 | SSW 19 | SW 18 | SW 18 | SW 16 | SW 16 | SW 16 | SW 15 | SSW 15 | SSW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 15 | SSW 16 |
Wave Graph | ||||||||||||||||||||
146 | 85 | 55 | 78 | 97 | 231 | 252 | 246 | 264 | 261 | 201 | 171 | 142 | 142 | 95 | 93 | 92 | 99 | 104 | 166 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | off | glassy | on | glassy | glassy | on | cross | glassy | glassy | cross-on | cross | cross-on | glassy | glassy | cross-on | off | cross-off | cross | glassy |
High Tide | 3:57AM3.55m | 4:13PM3.58m | 4:43AM3.69m | 4:59PM3.61m | 5:26AM3.74m | 5:44PM3.55m | 6:08AM3.69m | 6:27PM3.43m | 6:48AM3.56m | 7:09PM3.24m | 7:28AM3.36m | 7:51PM3.02m | ||||||||
Low Tide | 9:39PM0.10m | 10:04AM0.28m | 10:26PM0.01m | 10:52AM0.18m | 11:10PM0.01m | 11:37AM0.16m | 11:52PM0.09m | 12:20PM0.22m | 00:33AM0.25m | 1:02PM0.34m | 1:13AM0.46m | 1:44PM0.51m | 1:55AM0.69m | |||||||
— | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | |
6:44 | — | — | 6:43 | — | — | 6:43 | — | — | 6:42 | — | — | 6:42 | — | — | 6:42 | — | — | 6:40 | — | |
mm | 14 | 7 | 1 | 6 | 1 | — | 4 | 5 | 1 | 59 | 7 | 1 | 11 | 7 | 1 | 1 | 7 | — | 1 | — |
Temp °C | 29 | 26 | 29 | 29 | 28 | 29 | 29 | 28 | 29 | 26 | 26 | 26 | 25 | 25 | 26 | 27 | 24 | 27 | 29 | 27 |
Feels °C | 33 | 30 | 32 | 32 | 32 | 32 | 32 | 32 | 34 | 30 | 29 | 31 | 29 | 29 | 31 | 30 | 28 | 30 | 32 | 32 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 15 | SW 7 | SSW 14 | SSW 13 | SSW 19 | SW 18 | SW 18 | SW 16 | SW 16 | SW 16 | SW 15 | SSW 15 | SSW 15 | SW 6 | SW 14 | SW 6 | SW 14 | SW 7 | SSW 16 |
146 | 85 | 12 | 78 | 34 | 231 | 252 | 246 | 264 | 261 | 201 | 171 | 142 | 142 | 34 | 93 | 34 | 99 | 27 | 166 | |
Swell 2 Height (m) Direction Period (s) | S 14 | SSW 7 | SW 15 | SSW 6 | SW 7 | SW 6 | SW 6 | SW 12 | SW 12 | WSW 5 | SW 6 | SW 6 | S 11 | SW 6 | SW 14 | — | SW 14 | SSW 7 | SW 15 | SW 6 |
4 | 20 | 55 | 8 | 11 | 10 | 9 | 34 | 35 | 3 | 16 | 21 | 2 | 19 | 95 | — | 92 | 18 | 104 | 21 | |
Swell 3 Height (m) Direction Period (s) | SW 12 | SSW 12 | S 12 | SSW 21 | SW 20 | S 11 | S 11 | — | S 12 | S 12 | S 11 | S 11 | — | — | S 10 | — | SSW 7 | WSW 6 | — | S 9 |
24 | 14 | 12 | 42 | 97 | 2 | 10 | — | 3 | 3 | 2 | 2 | — | — | 2 | — | 5 | 10 | — | 7 | |
Wind waves Height (m) Direction Period (s) | SSW 7 | — | — | — | — | — | — | — | — | — | — | W 4 | SW 6 | — | WSW 7 | SW 6 | — | — | — | — |
20 | — | — | — | — | — | — | — | — | — | — | 6 | 29 | — | 30 | 39 | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 12 | 0 | 0 | 145 | 0 | 0 | 145 | 3 | 0 | 0 | 70 | 3 | 70 | 0 | 0 | 70 | 0 | 0 | 12 | 0 |
Best forecast wave conditions in Veraguas | ||||||||||||||||||||
Best forecast wave conditions in Panama | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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Information about the Morro Negrito Surf forecast
The above surf forecast table for Morro Negrito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Negrito can be found by selecting the local surf guide option on the grey menu. Our Morro Negrito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Negrito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Morro Negrito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Morro Negrito, camping, hotels and holiday cottages in Veraguas, consider staying in Charco Azul which is 54 km (34 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Manzanillo which is 72 km (45 miles) away, Santiago de Veraguas, Pedregal and David.











