Surf Forecasts:
Morro Negrito surf forecast from 6 Jul 2026:
- Best quality surf: Tuesday 7 Jul, 4AM (local time) - 2.5ft (0.8m), 19s period, SSW swell with glassy winds.
- Most powerful swell: Tuesday 7 Jul, 1PM (local time) - 3.5ft (1.0m), 18s period, SSW swell with 651 kJ wave energy.
- Next surfable swell (1★+): Monday 6 Jul, 1AM (local time) - 2.5ft (0.7m), 16s period with SSW swell.
Best Forecast Surf Conditions for Morro Negrito this week:
The surf forecast for Morro Negrito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 1AM. The primary swell is predicted to be 0.7m and 16s period with a secondary swell of 0.4m and 21s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Morro Negrito in the next 16 days are 1.0m 18s and forecast to arrive on Tuesday (Jul 07) at 1PM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Mon 6th Jul) | 2.5ft (0.7m) 16s |
| Best Surf | 4AM (Tue 7th Jul) | 2.5ft (0.8m) 19s |
| Most Powerful | 1PM (Tue 7th Jul) | 3.5ft (1.0m) 18s |
Table - best surf conditions forecast for Morro Negrito over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, let me tell you about the upcoming swell at Morro Negrito. This is a reef and point break that handles a SW swell best, and it’s a consistent spot for advanced surfers.
We’ve got a bit of a dry spell to start. The first real action worth paddling out for kicks off on the morning of Monday, July 6th. Before that, it’s mostly small or mixed up with some afternoon thunderstorms and cross-onshore wind, so not worth your time.
Monday morning, July 6th is a beauty. Clean glassy conditions with a light SSW breeze at 3 mph. The swell is a small but clean 2 ft from the SSW, with a long 16-second period. The combined energy is moderate at 335. The water is 86°F, which is 4°F warmer than usual – that’s much warmer than normal for this time of year. It’s a sweet little session if you’ve got a log or a fish.
Tuesday morning, July 7th is the clear standout of the whole run. We’ve got a glassy calm, no wind at all, and the swell bumps up a touch to 3 ft from the SSW, with a period of 18 seconds. Combined energy is strong at 530. This is the best on offer – clean, long-period groundswell pushing into that point. Expect very good surf conditions. The crowds are noted as “sometimes,” so you might have a few others out, but it won’t be a circus.
Wednesday morning, July 8th is another solid call. Glassy with a light S breeze at 3 mph, 3 ft SSW swell, 16-second period, and good energy at 412. Expect good surf conditions again.
The rest of the week and into the second week stays small but clean at times. Thursday morning, July 9th has glassy conditions with 3 ft SSW swell (281 energy). Friday morning, July 10th is calm and glassy, but the swell drops to 2 ft (158 energy). Saturday morning, July 11th and Sunday morning, July 12th both have glassy starts, but the swell hangs around 2 ft with a shorter 14-second period, so the energy is moderate at best.
From July 13th onwards, the swell really fades – mostly 2 ft to 2 ft from the SSW. There are still some glassy mornings, like July 14th Tuesday morning, July 15th Wednesday morning, July 17th Friday morning (glass with 2 ft), and July 18th Saturday morning (calm, 2 ft). The afternoons through the second week are mostly a write-off with onshore or cross-onshore wind and poor conditions. The energy drops into the weak range. It’s surfable but ordinary, and you’ll be working hard for tiny waves.
The real treasure is that Tuesday morning, July 7th. Get on it.
Rusty
Short Range ForecastLight rain (total 5mm), mostly falling on Sun afternoon. Warm (max 30°C on Tue morning, min 26°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 64mm), heaviest during Fri afternoon. Warm (max 29°C on Wed afternoon, min 25°C on Fri afternoon). Wind will be generally light. | ||||||||||||||||||||
Sun 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 16 | SSW 20 | SSW 19 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 16 | SSW 16 | SSW 14 | SSW 14 |
Wave Graph  | |||||||||||||||||||||
 kJ | 226 | 223 | 166 | 336 | 332 | 497 | 651 | 615 | 412 | 402 | 318 | 263 | 212 | 196 | 144 | 142 | 207 | 220 | 217 | 186 | 183 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | glassy | glassy | on | glassy | glassy | on | glassy | glassy | cross-on | cross | glassy | glassy | glassy | glassy | glassy | cross-on | cross-on | cross-on | glassy | glassy |
High Tide | 7:23PM2.95m | 7:52AM3.12m | 8:06PM2.86m | 8:33AM3.11m | 8:55PM2.78m | 9:21AM3.09m | 9:51PM2.72m | 10:17AM3.09m | 10:57PM2.71m | 11:20AM3.11m | 00:07AM2.77m | 12:27PM3.18m | 1:15AM2.90m | ||||||||
Low Tide | 1:32AM0.65m | 2:05PM0.82m | 2:13AM0.74m | 2:52PM0.82m | 2:59AM0.82m | 3:47PM0.81m | 3:54AM0.88m | 4:48PM0.76m | 4:58AM0.90m | 5:54PM0.67m | 6:08AM0.85m | 7:00PM0.53m | 7:16AM0.74m | ||||||||
 |  |  | |  | | | | | |  | |  | | | | | | | | | |
 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:15 | — | — | 6:15 | — | — | 6:15 | — | — | 6:15 |
 | 6:47 | — | — | 6:47 | — | — | 6:47 | — | — | 6:49 | — | — | 6:49 | — | — | 6:49 | — | — | 6:49 | — | 6:49 |
mm | 4 | — | — | 1 | — | — | — | — | — | 1 | 5 | 3 | 7 | 6 | 2 | 21 | 18 | 1 | 3 | — | — |
Temp °C | 28 | 26 | 29 | 29 | 28 | 30 | 30 | 28 | 30 | 29 | 28 | 29 | 28 | 27 | 29 | 28 | 25 | 27 | 27 | 26 | 28 |
Feels °C | 31 | 29 | 32 | 32 | 33 | 33 | 33 | 33 | 33 | 32 | 33 | 34 | 33 | 31 | 33 | 33 | 30 | 32 | 31 | 31 | 30 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 16 | SSW 20 | SSW 19 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 16 | SSW 16 | SSW 14 | SSW 14 |
| kJ | 226 | 223 | 166 | 336 | 332 | 497 | 651 | 615 | 412 | 402 | 318 | 263 | 212 | 196 | 144 | 142 | 207 | 220 | 217 | 186 | 183 |
Swell 2 Height (m) Direction Period (s) | SSW 23 | SSW 21 | SSW 21 | SSW 15 | SSW 14 | SW 15 | — | — | — | — | SSW 9 | SW 11 | — | SSW 10 | SSW 6 | SW 6 | SSW 6 | SW 6 | SW 6 | SW 6 | SW 6 |
| kJ | 54 | 180 | 166 | 154 | 120 | 33 | — | — | — | — | 8 | 18 | — | 9 | 7 | 10 | 14 | 9 | 13 | 12 | 11 |
Swell 3 Height (m) Direction Period (s) | SW 24 | WSW 5 | SSW 5 | — | — | — | — | — | — | — | — | — | — | — | S 20 | SSW 18 | — | — | — | S 22 | S 20 |
| kJ | 22 | 3 | 3 | — | — | — | — | — | — | — | — | — | — | — | 7 | 61 | — | — | — | 10 | 7 |
Wind waves Height (m) Direction Period (s) | SW 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 16 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 155 | 0 | 0 | 145 | 0 | 0 | 111 | 0 | 0 | 167 | 3 | 0 | 0 | 0 | 0 | 0 | 12 | 70 | 70 | 0 | 0 |
Best forecast wave conditions in Veraguas | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
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Information about the Morro Negrito Surf forecast
The above surf forecast table for Morro Negrito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Negrito can be found by selecting the local surf guide option on the grey menu. Our Morro Negrito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Negrito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Morro Negrito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Morro Negrito, camping, hotels and holiday cottages in Veraguas, consider staying in Charco Azul which is 54 km (34 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Manzanillo which is 72 km (45 miles) away, Santiago de Veraguas, Pedregal and David.
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