Surf Forecasts:
Morro Negrito surf forecast from 1 Sep 2026:
- Best quality surf: Thursday 3 Sep, 10AM (local time) - 1.5ft (0.4m), 20s period, SW swell with glassy winds.
- Most powerful swell: Saturday 5 Sep, 10AM (local time) - 3ft (0.9m), 16s period, SSW swell with 441 kJ wave energy.
- Next surfable swell (1★+): Tuesday 1 Sep, 4AM (local time) - 2ft (0.6m), 13s period with SSW swell.
Best Forecast Surf Conditions for Morro Negrito this week:
The surf forecast for Morro Negrito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 01) at 4AM. The primary swell is predicted to be 0.6m and 13s period with a secondary swell of 0.4m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Morro Negrito in the next 16 days are 0.9m 16s and forecast to arrive on Saturday (Sep 05) at 10AM. Winds are predicted to be glassy at the time the swell arrives.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Tue 1st Sep) | 2ft (0.6m) 13s |
| Best Surf | 10AM (Thu 3rd Sep) | 1.5ft (0.4m) 20s |
| Most Powerful | 10AM (Sat 5th Sep) | 3ft (0.9m) 16s |
Table - best surf conditions forecast for Morro Negrito over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s have a look at what’s on the cards for Morro Negrito.
Right off the bat, this is a slow run. The first week or so is all about small, clean conditions – not big, but if you’re on a log or a longboard, you’re in business. The standout mornings come with glassy conditions and a building swell. The local water temp is a touch warmer than normal at 86°F, so it’s feeling like bathwater out there.
The real pick of the day is Thursday, September 3rd in the morning. We’ve got a 1ft swell from the SW, clean and glassy, with very long period (20 seconds). That’s pure groundswell energy, and at Morro Negrito – a reef and point set-up – it’s going to peel nicely. The combined energy is moderate (218), but it’s the quality that’ll get you. This is a break that knows how to handle long period. Just keep in mind it’s for advanced surfers only.
The next best call is Friday, September 4th morning. Similar story: 2ft from the SW, period of 18 seconds, glassy as a mirror. Energy is building to a solid moderate (384). This is shaping up to be a classic small groundswell window on that point. No crowds expected, which is a rare bonus.
After that, the surf drops back. A few mornings around the 2ft mark with glassy wind are surfable, but honestly, it’s very ordinary. The energy dips into the low hundreds or even below a hundred by the second weekend, and conditions get sloppy with afternoon storms and onshore breezes. The last few days – around the 13th to 15th of September – are weak, with combined energy barely scraping 98. For a spot that’s this consistent, a blank run like that is unusual, but it happens. Don’t hold your breath.
If you’re keen, aim for that sweet spot early in the month. After that, it’s a flat spell.
Rusty.
Short Range ForecastHeavy rain (total 47mm), heaviest during Wed afternoon. Warm (max 29°C on Wed morning, min 25°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 55mm), heaviest during Thu afternoon. Warm (max 28°C on Thu afternoon, min 24°C on Thu night). Wind will be generally light. | |||||||||||||||||||
Mon 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SSW 13 | SSW 13 | SW 12 | SW 12 | SW 12 | SW 18 | SW 17 | SW 17 | SW 20 | SW 20 | SSW 18 | SW 18 | SW 17 | SW 16 | SSW 16 | SW 16 | SW 15 | SW 15 | SW 15 | SW 14 |
Wave Graph  | ||||||||||||||||||||
 kJ | 118 | 114 | 77 | 74 | 73 | 82 | 83 | 70 | 97 | 112 | 216 | 312 | 309 | 264 | 441 | 362 | 242 | 217 | 217 | 211 |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | glassy | glassy | on | glassy | glassy | on | glassy | glassy | on | cross | glassy | cross-on | glassy | glassy | on | glassy | glassy | glassy | glassy |
High Tide | 5:55PM3.32m | 6:12AM3.53m | 6:34PM3.25m | 6:51AM3.45m | 7:16PM3.13m | 7:34AM3.33m | 8:05PM2.97m | 8:25AM3.16m | 9:04PM2.81m | 9:28AM2.99m | 10:17PM2.70m | 10:44AM2.89m | 11:41PM2.73m | |||||||
Low Tide | 11:59PM0.34m | 12:27PM0.31m | 00:37AM0.43m | 1:08PM0.38m | 1:19AM0.55m | 1:55PM0.50m | 2:08AM0.72m | 2:51PM0.65m | 3:08AM0.89m | 3:59PM0.77m | 4:24AM1.00m | 5:18PM0.80m | ||||||||
 |  | | | |  | | |  | | | | | | | | | | |  | |
 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — |
 | 6:35 | — | — | 6:34 | — | — | 6:34 | — | — | 6:32 | — | — | 6:32 | — | — | 6:31 | — | — | 6:31 | — |
mm | 12 | 2 | 3 | 5 | 2 | — | 13 | 9 | 1 | 18 | 14 | 1 | 11 | 1 | 1 | 4 | 3 | 2 | 24 | 2 |
Temp °C | 28 | 26 | 28 | 28 | 27 | 29 | 28 | 26 | 29 | 28 | 25 | 28 | 27 | 26 | 28 | 28 | 26 | 28 | 27 | 25 |
Feels °C | 32 | 32 | 33 | 32 | 31 | 32 | 32 | 31 | 32 | 31 | 29 | 32 | 31 | 31 | 33 | 32 | 31 | 33 | 31 | 30 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | SSW 13 | SW 12 | SW 12 | SW 12 | SW 13 | SW 13 | SSW 12 | SSW 12 | SW 12 | SSW 18 | SW 18 | SW 17 | SW 16 | SSW 16 | SW 16 | SW 15 | SW 15 | SW 15 | SW 14 |
| kJ | 118 | 114 | 77 | 74 | 73 | 82 | 83 | 57 | 56 | 112 | 216 | 312 | 309 | 264 | 441 | 362 | 242 | 217 | 217 | 211 |
Swell 2 Height (m) Direction Period (s) | SSW 6 | SW 6 | SW 6 | SSW 18 | SW 6 | WSW 6 | SW 17 | SW 17 | SW 16 | SSW 16 | SW 11 | SW 11 | SW 11 | SW 6 | SW 10 | SW 6 | SW 6 | SW 6 | SW 6 | SW 6 |
| kJ | 7 | 12 | 13 | 32 | 11 | 10 | 76 | 70 | 65 | 98 | 64 | 58 | 58 | 9 | 27 | 9 | 9 | 12 | 18 | 20 |
Swell 3 Height (m) Direction Period (s) | SW 20 | SW 20 | SSW 19 | SW 18 | SSW 18 | SW 18 | SW 6 | SW 6 | SW 20 | SW 20 | W 9 | W 9 | W 9 | SW 11 | W 8 | SW 10 | SW 9 | W 9 | SW 21 | SW 21 |
| kJ | 15 | 15 | 34 | 13 | 31 | 81 | 10 | 9 | 97 | 97 | 14 | 14 | 14 | 18 | 5 | 16 | 3 | 6 | 18 | 18 |
Wind waves Height (m) Direction Period (s) | WSW 5 | — | — | SW 6 | WSW 6 | — | WSW 6 | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 6 | — | — | 12 | 6 | — | 10 | — | — | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 12 | 0 | 0 | 145 | 0 | 0 | 145 | 0 | 0 | 145 | 70 | 0 | 12 | 0 | 0 | 145 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Veraguas | ||||||||||||||||||||
Best forecast wave conditions in Panama | ||||||||||||||||||||
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Information about the Morro Negrito Surf forecast
The above surf forecast table for Morro Negrito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Negrito can be found by selecting the local surf guide option on the grey menu. Our Morro Negrito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Negrito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Morro Negrito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Morro Negrito, camping, hotels and holiday cottages in Veraguas, consider staying in Charco Azul which is 54 km (34 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Manzanillo which is 72 km (45 miles) away, Santiago de Veraguas, Pedregal and David.
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