Surf Forecasts:
Morro Negrito surf forecast from 30 Aug 2026:
- Best quality surf: Saturday 5 Sep, 10AM (local time) - 3.5ft (1.0m), 16s period, SW swell with glassy winds.
- Most powerful swell: Saturday 5 Sep, 10AM (local time) - 3.5ft (1.0m), 16s period, SW swell with 496 kJ wave energy.
- Next surfable swell (1★+): Sunday 30 Aug, 4PM (local time) - 2.5ft (0.7m), 14s period with SW swell.
Best Forecast Surf Conditions for Morro Negrito this week:
The surf forecast for Morro Negrito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 30) at 4PM. The primary swell is predicted to be 0.7m and 14s period with a secondary swell of 0.4m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Morro Negrito in the next 16 days are 1.0m 16s and forecast to arrive on Saturday (Sep 05) at 10AM. Winds are predicted to be glassy at the time the swell arrives.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Sun 30th Aug) | 2.5ft (0.7m) 14s |
| Best Surf | 10AM (Sat 5th Sep) | 3.5ft (1.0m) 16s |
| Most Powerful | 10AM (Sat 5th Sep) | 3.5ft (1.0m) 16s |
Table - best surf conditions forecast for Morro Negrito over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's have a look at what’s cooking for us.
We’ve got a solid run of surf coming up at Morro Negrito, a reef and point setup that handles a good SW swell. The water temp is running about average for this time of year, so nothing weird there. This spot is consistent and for the advanced crew, so know your limits. The standout window is shaping up for Saturday the 5th of September and into the following week.
Things kick off proper on Sunday morning, August 30th. It’s small but clean – 2ft of SW groundswell at a nice long 14 seconds. The wind is glassy, so expect smooth, lined-up sets. The combined energy is a modest 225, so it’s gentle but fun for a bigger board. Afternoons get a bit dicey with onshore breezes and risk of storms.
Monday the 31st stays tiny, with 2ft SSW swell and calm to glassy mornings. It’s surfable but ordinary. Tuesday and Wednesday see the size drop a little more to 2ft, but the mornings stay clean with light or glassy winds. The period stretches out to 17 seconds on Wednesday afternoon, but the onshore kills it.
Friday morning, September 4th, the energy starts building – we see a jump in combined energy to 395 with a 2ft SW swell, 18-second period. The wind is cross-shore, so it’s a bit bumpy, but the power is there. Still a bit marginal.
Now, Saturday morning, September 5th is the real deal. Swell pushes up to 3ft from the SW, 16-second period, and the combined energy hits 535 – moderate but punchy. The wind goes glassy. This is your best window for clean, lined-up waves at Morro Negrito. It’s not huge, but the quality is going to be sweet. Afternoon goes onshore again.
Sunday the 6th holds some leftover 2ft swell with glassy morning conditions, energy at 248. Good, but not the peak. Then from Monday the 7th through Wednesday the 9th, mornings stay glassy with consistent 2ft SSW swell, periods between 14 and 18 seconds. Energy stays in the 200-300 range. This is a solid run of clean, surfable waves. The afternoons are generally a write-off with onshore winds or storms.
Thursday the 10th and Friday the 11th follow the same pattern – small but glassy mornings, onshore afternoons. By Saturday the 12th and Sunday the 13th, the swell drops to 1-2ft, and the energy drops below 150. It gets marginal. Monday the 14th sees a long-period 18-second swell, but only 1ft, energy at 131 – small and weak.
So the clear standout is Saturday morning, September 5th, with the biggest, cleanest swell of the period. That’s your one to circle. After that, the mornings from the 6th to the 9th are consistent and clean, just a little smaller. For a spot this consistent, even the flat days don’t last long. Keep an eye on the forecasts.
Rusty out.
Short Range ForecastHeavy rain (total 72mm), heaviest during Tue night. Warm (max 29°C on Mon morning, min 23°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 30mm), heaviest during Fri afternoon. Warm (max 29°C on Thu morning, min 26°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Sunday 30 | Monday 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 14 | SW 14 | SW 14 | SSW 13 | SSW 13 | SSW 13 | SW 12 | SW 12 | SW 12 | SW 18 | SW 17 | SW 17 | SW 16 | SSW 16 | SSW 18 | SW 18 | SSW 17 | SW 16 | SW 16 | SW 16 | SSW 16 |
Wave Graph | |||||||||||||||||||||
214 | 211 | 158 | 120 | 118 | 114 | 77 | 74 | 73 | 82 | 76 | 70 | 64 | 98 | 216 | 312 | 386 | 264 | 496 | 362 | 306 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | glassy | glassy | glassy | cross-on | cross-on | glassy | on | glassy | glassy | on | glassy | glassy | on | glassy | glassy | on | cross | glassy | on | glassy |
High Tide | 5:18PM3.35m | 5:36AM3.54m | 5:55PM3.32m | 6:12AM3.53m | 6:34PM3.25m | 6:51AM3.45m | 7:16PM3.13m | 7:34AM3.33m | 8:05PM2.97m | 8:25AM3.16m | 9:04PM2.81m | 9:28AM2.99m | 10:17PM2.70m | ||||||||
Low Tide | 11:13AM0.35m | 11:23PM0.31m | 11:49AM0.30m | 11:59PM0.34m | 12:27PM0.31m | 00:37AM0.43m | 1:08PM0.38m | 1:19AM0.55m | 1:55PM0.50m | 2:08AM0.72m | 2:51PM0.65m | 3:08AM0.89m | 3:59PM0.77m | ||||||||
6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | |
— | 6:36 | — | — | 6:35 | — | — | 6:34 | — | — | 6:34 | — | — | 6:32 | — | — | 6:32 | — | — | 6:31 | — | |
mm | 2 | 6 | 4 | 1 | 5 | 3 | 2 | 9 | 40 | — | 3 | 2 | — | 5 | 3 | — | 14 | 3 | 1 | 16 | 9 |
Temp °C | 28 | 28 | 26 | 29 | 28 | 27 | 29 | 28 | 25 | 28 | 28 | 27 | 29 | 28 | 27 | 29 | 28 | 26 | 28 | 28 | 25 |
Feels °C | 33 | 33 | 31 | 33 | 32 | 32 | 31 | 31 | 30 | 30 | 31 | 31 | 32 | 31 | 32 | 32 | 31 | 31 | 33 | 32 | 30 |
Swell 1 Height (m) Direction Period (s) | SW 14 | SW 14 | SW 14 | SSW 13 | SSW 13 | SSW 13 | SW 12 | SW 6 | SW 12 | SW 13 | SSW 13 | SSW 12 | SW 6 | SW 6 | SSW 18 | SW 18 | SSW 17 | SW 16 | SW 16 | SW 16 | SSW 16 |
214 | 211 | 158 | 120 | 118 | 114 | 77 | 21 | 73 | 82 | 66 | 57 | 14 | 13 | 216 | 312 | 386 | 264 | 496 | 362 | 306 | |
Swell 2 Height (m) Direction Period (s) | SW 6 | SW 6 | WSW 6 | SW 5 | SW 6 | SW 6 | SW 6 | SW 12 | SW 6 | SW 6 | SSW 6 | SSW 6 | SSW 12 | SSW 16 | SW 11 | SW 11 | SW 11 | SW 11 | W 8 | SW 6 | SW 6 |
11 | 11 | 6 | 10 | 11 | 18 | 19 | 74 | 9 | 10 | 16 | 16 | 56 | 98 | 64 | 58 | 58 | 56 | 12 | 10 | 25 | |
Swell 3 Height (m) Direction Period (s) | — | — | SSW 6 | S 20 | SW 20 | SW 20 | SSW 19 | SSW 18 | WSW 5 | SW 18 | SW 17 | SW 17 | SW 16 | SW 12 | WSW 6 | W 9 | SW 11 | SW 11 | SW 10 | W 8 | W 8 |
— | — | 3 | 8 | 15 | 15 | 34 | 32 | 5 | 81 | 76 | 70 | 64 | 35 | 3 | 14 | 30 | 18 | 27 | 12 | 5 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | WSW 5 | — | — | — | — | — | — | — | — | SW 6 | — |
— | — | — | — | — | — | — | — | — | — | 5 | — | — | — | — | — | — | — | — | 23 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 3 | 70 | 0 | 12 | 0 | 0 | 145 | 0 | 0 | 145 | 0 | 0 | 145 | 3 | 0 | 165 | 0 |
Best forecast wave conditions in Veraguas | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
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Information about the Morro Negrito Surf forecast
The above surf forecast table for Morro Negrito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Negrito can be found by selecting the local surf guide option on the grey menu. Our Morro Negrito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Negrito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Morro Negrito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Morro Negrito, camping, hotels and holiday cottages in Veraguas, consider staying in Charco Azul which is 54 km (34 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Manzanillo which is 72 km (45 miles) away, Santiago de Veraguas, Pedregal and David.











