Morro Negrito Surf Break

Lat Long: 8.04° N 81.72° W

Morro Negrito Surf Forecast and Surf Report

Issued: 12 am 19 Aug 2026 (local time)

Forecast update in  hr  min

Today's Morro Negrito sea temperature is
30.5° C
2.4° 

Morro Negrito surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Morro Negrito surf forecast from 19 Aug 2026:

  • Best quality surf: Wednesday 19 Aug, 7AM (local time) - 1.5ft (0.5m), 15s period, SW swell with glassy winds.
  • Most powerful swell: Thursday 20 Aug, 4PM (local time) - 2.5ft (0.7m), 13s period, SW swell with 172 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 19 Aug, 7AM (local time) - 1.5ft (0.5m), 15s period with SW swell.

Best Forecast Surf Conditions for Morro Negrito this week:

The surf forecast for Morro Negrito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 19) at 7AM. The primary swell is predicted to be 0.5m and 15s period with a secondary swell of 0.5m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Morro Negrito in the next 16 days are 0.7m 13s and forecast to arrive on Thursday (Aug 20) at 4PM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Wed 19th Aug)1.5ft (0.5m) 15s
Best Surf 7AM (Wed 19th Aug)1.5ft (0.5m) 15s
Most Powerful 4PM (Thu 20th Aug)2.5ft (0.7m) 13s

Table - best surf conditions forecast for Morro Negrito over the next 16 days.


The Lowdown

G’day, Rusty here. Let’s break down what’s happening at Morro Negrito (Panama) over the next couple of weeks.

Honestly, the first week and a half is a bit of a snoozer. This is a reef and point break exposed to the SW, known for being consistent, but the swell energy is mostly weak to moderate for the bulk of this run. Water temps are about normal for the time of year.

Starting Wednesday the 19th, we’re looking at tiny 2ft SW groundswell with a long 15-second period. It’s glassy in the morning – dead calm – but the combined energy is only 119, which is weak. Thursday the 20th is much the same with 1ft swell. Right through to about Monday the 24th, it’s all small stuff: 1ft to 2ft, mostly SW or SSW, periods bouncing from 11 to 18 seconds. The mornings often have glassy conditions (calm or light air), so the surface is clean, but the wave height is barely worth suiting up for. Afternoons bring risk of thunderstorms and onshore wind, so that’s a hard pass.

This flat spell is a long one. From the 19th through the morning of the 28th, the best any session scores is just a 1 out of 10 – surfable but ordinary. That’s a solid nine-day stretch where I can’t point you to anything good. The combined energy numbers are mostly between 55 and 190, all weak to low-moderate.

Finally, things perk up towards the end. On Saturday the 29th of August in the morning, we get a real change. Swell hits 2ft from the SW, period 17 seconds, and the combined energy jumps to 326 – moderate, and the strongest we’ve seen all forecast. Wind is glassy with a slight air from the SSW, so it’ll be clean. The score hits a 2, meaning expect good conditions. That’s your standout session.

Sunday the 30th morning is also solid: 3ft of SSW swell, 15-second period, energy at 307, and a glassy offshore breeze from the SSE. Clean and with some longer-period lines wrapping the point.

Monday the 31st morning holds up: 3ft SSW, 14-second period, energy at 270, light southerly breeze, glassy. Another good early session.

After that, it fades again. Tuesday the 1st and Wednesday the 2nd of September drop back to 1ft–2ft with lower energy. But Thursday the 3rd of September morning offers a last little pulse: 2ft SW swell, 16-second period, combined energy 244, dead calm. Clean, small, but rideable.

So here’s the plan: the first nine days are flat and ordinary. Your best windows are the mornings of Saturday the 29th, Sunday the 30th, and Monday the 31st of August, with Saturday being the pick for the highest energy and glassy conditions. The swell stays under 3ft, so it’s fine for all levels – nothing big. This is a reef and point break, so those long-period SW swells will bend in nicely.

Crowds are listed as “sometimes,” so you might see a few others, but with such small surf it won’t be busy. And remember, afternoons are pretty much a loss with onshores and storms.

Get up early, be patient, and you’ll find a few fun ones at the end of the month.

Rusty.

Short Range Forecast

Heavy rain (total 21mm), heaviest during Wed afternoon. Warm (max 29°C on Fri morning, min 26°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 28mm), heaviest during Sat night. Warm (max 28°C on Sat morning, min 26°C on Fri night). Wind will be generally light.

Wednesday
19
Thursday
20
Friday
21
Saturday
22
Sunday
23
Monday
24
Tuesday
25
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
0
1
0
1
1
0
1
1
0
0
1
0
1
1
0
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
SW
15
0.5
SW
14
0.6
SSW
14
0.4
SSW
13
0.7
SW
13
0.5
SSW
13
0.7
SSW
11
0.7
SSW
11
0.4
SW
16
0.4
SW
16
0.4
SW
15
0.4
SW
14
0.4
SW
13
0.4
SW
19
0.4
SW
18
0.4
SW
18
0.4
SW
18
0.4
SSW
17
0.4
SW
16
0.4
SW
16
0.4
SW
16
Wave Graph
Metric surfscale
Energy kJ
106
103
136
69
172
90
111
109
66
63
54
51
46
91
84
82
78
109
67
66
62
Wind (km/h)
0
W
5
WSW
5
NW
5
SSE
5
SW
5
N
0
SSE
5
WSW
5
WNW
5
SW
10
WSW
5
NW
5
S
5
WSW
5
NNE
5
SW
10
SW
5
NNW
5
SW
15
WSW
10
WNW
Wind State
glassy
on
cross
glassy
on
glassy
glassy
on
glassy
glassy
cross-on
cross
glassy
cross-on
glassy
glassy
on
glassy
glassy
on
cross-on
High Tide
8:09AM3.13m
8:37PM2.78m
8:54AM2.90m
9:29PM2.57m
9:47AM2.70m
10:33PM2.42m
10:52AM2.58m
11:50PM2.37m
12:06PM2.56m
1:03AM2.45m
1:12PM2.65m
1:59AM2.61m
2:06PM2.80m
2:44AM2.82m
Low Tide
2:29PM0.71m
2:39AM0.92m
3:19PM0.90m
3:30AM1.12m
4:19PM1.04m
4:34AM1.26m
5:30PM1.10m
5:50AM1.31m
6:41PM1.06m
7:00AM1.24m
7:39PM0.93m
7:58AM1.10m
8:26PM0.77m
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thunderstorm
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<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:18
6:18
6:18
6:18
6:18
6:18
6:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:40
6:39
6:39
6:38
6:38
6:38
6:37
 mm
1
8
2
1
2
1
5
1
6
6
2
5
2
6
2
1
7
11
Temp °C
28
28
27
28
28
27
29
28
27
28
28
27
28
28
27
28
28
27
28
28
26
Feels °C
33
33
32
31
33
32
32
32
32
33
32
31
33
32
32
32
31
32
33
31
30
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Morro Negrito Surf forecast

The above surf forecast table for Morro Negrito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Negrito can be found by selecting the local surf guide option on the grey menu. Our Morro Negrito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Negrito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Morro Negrito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Veraguas? If you are looking for accommodation near Morro Negrito, camping, hotels and holiday cottages in Veraguas, consider staying in Charco Azul which is 54 km (34 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Manzanillo which is 72 km (45 miles) away, Santiago de Veraguas, Pedregal and David.

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