Morro Negrito Surf Break

Morro Negrito Surf Forecast and Surf Report

Lat Long: 8.04° N 81.72° W

Issued: 12 am 22 Jun 2026 (local time)

Forecast update in  hr  min

Today's Morro Negrito sea temperature is
29.3° C

1.0°C warmer than normal for this time of year

Morro Negrito surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Morro Negrito surf forecast from 22 Jun 2026:

  • Best quality surf: Tuesday 23 Jun, 4AM (local time) - 2ft (0.6m), 19s period, SSW swell with glassy winds.
  • Most powerful swell: Tuesday 23 Jun, 7PM (local time) - 2.5ft (0.8m), 18s period, SSW swell with 395 kJ wave energy.
  • Next surfable swell (1★+): Monday 22 Jun, 7AM (local time) - 1.5ft (0.4m), 18s period with SW swell.

Best Forecast Surf Conditions for Morro Negrito this week:

The surf forecast for Morro Negrito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 22) at 7AM. The primary swell is predicted to be 0.4m and 18s period with a secondary swell of 0.4m and 13s. Another secondary swell of 0.4m and 8s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Morro Negrito in the next 16 days are 0.8m 18s and forecast to arrive on Tuesday (Jun 23) at 7PM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Mon 22nd Jun)1.5ft (0.4m) 18s
Best Surf 4AM (Tue 23rd Jun)2ft (0.6m) 19s
Most Powerful 7PM (Tue 23rd Jun)2.5ft (0.8m) 18s

Table - best surf conditions forecast for Morro Negrito over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 39mm), heaviest during Wed afternoon. Warm (max 29°C on Wed morning, min 26°C on Sun night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 12mm), heaviest on Fri afternoon. Warm (max 29°C on Fri morning, min 25°C on Wed night). Wind will be generally light.

Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
1
2
1
2
2
2
2
2
1
2
2
1
2
2
1
2
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SW
17
0.4
SSW
16
0.4
SSW
20
0.7
SSW
19
0.7
SSW
18
0.8
SSW
17
0.8
SSW
16
0.8
SSW
16
0.7
SSW
16
0.7
SSW
15
0.7
SSW
16
0.7
SSW
17
0.7
SSW
19
0.8
SSW
18
0.7
SSW
17
0.8
SSW
16
0.8
SSW
16
0.6
SSW
16
0.6
SSW
15
0.5
SSW
17
0.7
SSW
16
Wave Graph
Metric surfscale
Energy kJ
71
102
149
305
276
381
334
326
215
204
215
261
309
360
261
343
330
162
142
172
223
Wind (km/h)
5
WSW
10
WSW
5
WNW
0
WSW
10
S
5
E
5
E
0
NW
5
N
0
NNW
10
W
5
NNE
0
ESE
10
WSW
5
NE
5
SSW
10
WSW
5
NE
0
SE
10
WSW
5
N
Wind State
glassy
on
cross
glassy
cross-on
glassy
cross-off
glassy
glassy
glassy
cross-on
glassy
glassy
cross-on
glassy
glassy
cross-on
off
glassy
on
glassy
High Tide
9:37AM3.17m
10:05PM2.80m
10:33AM3.03m
11:07PM2.68m
11:29AM2.94m
00:09AM2.63m
12:24PM2.89m
1:07AM2.64m
1:16PM2.88m
1:59AM2.69m
2:05PM2.92m
2:46AM2.77m
2:50PM2.99m
3:29AM2.86m
Low Tide
3:59PM0.78m
4:11AM0.84m
4:59PM0.85m
5:09AM0.98m
5:57PM0.86m
6:07AM1.06m
6:53PM0.84m
7:03AM1.07m
7:43PM0.78m
7:54AM1.02m
8:29PM0.69m
8:41AM0.95m
9:12PM0.60m
rain showers
thunderstorm
thunderstorm
clear
thunderstorm
thunderstorm
rain showers
thunderstorm
part cloud
part cloud
thunderstorm
part cloud
part cloud
thunderstorm
thunderstorm
clear
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:11
6:11
6:11
6:11
6:11
6:11
6:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:45
6:45
6:46
6:46
6:46
6:46
6:46
 mm
1
9
4
6
1
1
14
3
5
1
3
9
4
3
Temp °C
28
28
27
28
28
27
29
28
26
27
28
26
29
28
27
29
29
27
29
29
27
Feels °C
33
32
31
33
31
32
32
33
30
32
31
30
32
32
31
32
32
31
32
33
32
Swell 1
Height (m)
Direction
Period (s)
0.4
SW
7
0.4
SSW
16
0.4
SSW
20
0.7
SSW
19
0.7
SSW
18
0.8
SSW
17
0.8
SSW
16
0.8
SSW
16
0.7
SSW
16
0.7
SSW
15
0.7
SSW
16
0.7
SSW
17
0.7
SSW
19
0.8
SSW
18
0.7
SSW
17
0.8
SSW
16
0.8
SSW
16
0.6
SSW
16
0.6
SSW
15
0.5
SSW
17
0.7
SSW
16
Energy kJ
14
102
149
305
276
381
334
326
215
204
215
261
309
360
261
343
330
162
142
172
223
Swell 2
Height (m)
Direction
Period (s)
0.4
SW
17
0.4
SSW
7
0.5
SW
6
0.4
SW
6
0.5
SW
6
0.4
SW
5
0.4
SW
7
0.3
SW
7
0.2
WSW
6
0.2
WSW
6
0.2
SSW
6
0.2
SSW
6
0.2
SSW
6
0.2
SSW
6
0.3
SW
6
0.1
S
22
0.3
SSW
11
0.4
SSW
17
0.4
SSW
14
0.2
SSW
21
Energy kJ
71
19
20
10
15
6
14
8
4
3
4
4
3
3
5
9
23
119
81
45
Swell 3
Height (m)
Direction
Period (s)
0.4
SW
13
0.3
SW
13
0.4
SSW
16
0.2
SSW
12
0.2
SSW
12
0.2
SSW
8
0.2
SSW
7
0.2
W
7
0.2
SSW
7
0.2
S
7
0.1
W
5
0.1
W
5
0.2
SSW
20
0.2
SSW
6
0.2
SSW
6
Energy kJ
45
27
102
14
14
6
5
4
5
4
1
1
37
4
3
Wind waves
Height (m)
Direction
Period (s)
0.2
WSW
6
Energy kJ
3
Nearest Offshore or Glassy
Rating
(10 max)
1
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
3
2
2
3
2
Distance (km)
0
145
12
0
12
0
0
0
0
0
145
0
0
145
0
0
176
0
0
145
0
Best forecast wave conditions in Veraguas
Rating
(10 max)
2
2
3
2
3
3
2
3
2
3
3
3
2
2
3
2
Best forecast wave conditions in Panama
Rating
(10 max)
2
2
2
3
2
3
3
2
3
2
3
3
3
2
3
4
4
2
3
4
2
Header Global
Rating
(10 max)
6
5
5
5
7
8
8
6
5
5
5
5
5
5
5
5
6
6
6
7
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Morro Negrito Surf forecast

The above surf forecast table for Morro Negrito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Negrito can be found by selecting the local surf guide option on the grey menu. Our Morro Negrito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Negrito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Morro Negrito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Veraguas? If you are looking for accommodation near Morro Negrito, camping, hotels and holiday cottages in Veraguas, consider staying in Charco Azul which is 54 km (34 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Manzanillo which is 72 km (45 miles) away, Santiago de Veraguas, Pedregal and David.

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