Morro Negrito Surf Break

Morro Negrito Surf Forecast and Surf Report

Lat Long: 8.04° N 81.72° W

Issued: 12 pm 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Morro Negrito sea temperature is
30.0° C

2.0°C warmer than normal for this time of year

Morro Negrito surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Morro Negrito surf forecast from 2 Jul 2026:

  • Best quality surf: Sunday 5 Jul, 10PM (local time) - 2.5ft (0.7m), 16s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 1PM (local time) - 3.5ft (1.0m), 18s period, SSW swell with 651 kJ wave energy.
  • Next surfable swell (1★+): Thursday 2 Jul, 7PM (local time) - 2.5ft (0.7m), 15s period with SSW swell.

Best Forecast Surf Conditions for Morro Negrito this week:

The surf forecast for Morro Negrito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 02) at 7PM. The primary swell is predicted to be 0.7m and 15s period with a secondary swell of 0.5m and 18s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Morro Negrito in the next 16 days are 1.0m 18s and forecast to arrive on Tuesday (Jul 07) at 1PM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Thu 2nd Jul)2.5ft (0.7m) 15s
Best Surf10PM (Sun 5th Jul)2.5ft (0.7m) 16s
Most Powerful 1PM (Tue 7th Jul)3.5ft (1.0m) 18s

Table - best surf conditions forecast for Morro Negrito over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let’s talk about the next couple of weeks at Morro Negrito. This is a reef and point setup, exposed to the SW, and it’s a consistent spot that handles swell well, but it’s strictly for advanced surfers.

We’ve got a long run of small, clean, glassy mornings coming up, with a real standout around the 7th of July. The water is sitting at 86°, which is a touch warmer than normal for this time of year – that’s a nice bonus.

The first real highlight is Thursday morning, the 2nd of July. It’s glassy, with a long-period, 0.7m (2ft) SSW groundswell (16 seconds). The combined energy is moderate (328). It’s small, but that long period will wrap nicely around the point, offering clean, lined-up waves. It’s a classic small-wave point session.

The absolute standout, though, is Tuesday morning, the 7th of July. This is the best on offer. We’ve got a clean, glassy morning with a 0.9m (3ft) SSW swell running at 18 seconds – that’s proper groundswell energy. The combined energy jumps to 533 (moderate to strong). The point will transform these long-period lines into beautifully shaped, powerful waves. Expect long, clean rides with that offshore wind hold. This is a morning to clear the schedule for.

The mornings on the 3rd, 5th, 6th, 8th, 9th, 11th, and 12th all offer similar small, clean, glassy conditions with 0.5m to 0.8m (2ft to 3ft) SSW swell, all with periods of 14 to 16 seconds. The combined energy sits around 200 to 400. These are all good, small-wave point sessions. The 4th and 10th have glassy mornings too, but the swell drops a little.

After the 12th of July, the swell fades. From the 13th onwards, we’re looking at a real drop-off. The morning of the 13th might be surfable with a tiny 0.5m (2ft) swell, but after that, the energy drops below 150 and the wave heights stay under 0.5m (2ft). The 15th shows a tiny kick in the morning, but it’s not enough to get excited about. There’s a gap of poor to flat conditions from the 13th through the 16th.

Afternoons throughout the period are mostly a write-off with onshore or cross-shore winds and rain, so stick to the early sessions.

Rusty.

Short Range Forecast

Heavy rain (total 37mm), heaviest during Thu afternoon. Warm (max 29°C on Thu morning, min 25°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Sun afternoon. Warm (max 30°C on Mon afternoon, min 25°C on Sun night). Wind will be generally light.

Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
1
1
2
1
1
1
2
2
2
1
2
2
1
2
3
2
3
2
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SSW
16
0.7
SSW
15
0.8
SSW
16
0.8
SSW
16
0.8
SSW
16
0.6
SSW
15
0.6
SSW
15
0.6
SSW
15
0.6
SSW
14
0.4
SW
18
0.7
SSW
16
0.7
SSW
16
0.6
SSW
16
0.7
SSW
20
0.7
SSW
19
0.9
SSW
18
1
SSW
18
1
SSW
17
0.9
SSW
16
0.9
SSW
16
0.9
SSW
16
Wave Graph
Metric surfscale
Energy kJ
212
196
295
288
298
174
186
169
165
118
226
223
166
336
332
497
651
615
412
402
392
Wind (km/h)
5
SSW
5
NW
5
NW
5
E
15
SE
5
WNW
10
SE
5
ESE
0
E
0
NW
10
W
5
NNE
0
SSW
5
SW
5
NNW
5
S
10
SW
5
N
5
SSW
10
WSW
5
N
Wind State
glassy
cross
cross
cross-off
cross
cross-on
cross
glassy
glassy
glassy
cross-on
glassy
glassy
on
cross-off
glassy
on
glassy
glassy
on
glassy
High Tide
5:29PM3.13m
6:03AM3.11m
6:06PM3.09m
6:38AM3.12m
6:44PM3.03m
7:14AM3.13m
7:23PM2.95m
7:52AM3.12m
8:06PM2.86m
8:33AM3.11m
8:55PM2.78m
9:21AM3.09m
9:51PM2.72m
Low Tide
11:26AM0.76m
11:46PM0.45m
12:04PM0.77m
00:21AM0.49m
12:43PM0.79m
00:56AM0.57m
1:22PM0.81m
1:32AM0.65m
2:05PM0.82m
2:13AM0.74m
2:52PM0.82m
2:59AM0.82m
3:47PM0.81m
3:54AM0.88m
thunderstorm
mod rain
thunderstorm
thunderstorm
mod rain
thunderstorm
thunderstorm
thunderstorm
rain showers
clear
thunderstorm
part cloud
clear
part cloud
clear
clear
part cloud
clear
clear
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:47
6:47
6:47
6:47
6:47
6:47
6:49
 mm
6
8
3
1
9
7
1
1
1
3
3
3
Temp °C
29
28
27
29
27
26
27
28
27
29
28
27
29
30
28
29
29
28
29
29
28
Feels °C
34
32
32
32
30
31
32
33
32
32
31
31
32
34
32
34
33
32
33
32
33
Swell 1
Height (m)
Direction
Period (s)
0.7
SSW
16
0.7
SSW
15
0.8
SSW
16
0.8
SSW
16
0.8
SSW
16
0.6
SSW
15
0.6
SSW
15
0.6
SSW
15
0.6
SSW
14
0.5
SSW
14
0.7
SSW
16
0.7
SSW
16
0.6
SSW
16
0.7
SSW
20
0.7
SSW
19
0.9
SSW
18
1
SSW
18
1
SSW
17
0.9
SSW
16
0.9
SSW
16
0.9
SSW
16
Energy kJ
212
196
295
288
298
174
186
169
165
118
226
223
166
336
332
497
651
615
412
402
392
Swell 2
Height (m)
Direction
Period (s)
0.4
SSW
12
0.4
SSW
18
0.4
SW
6
0.4
SW
6
0.4
SW
6
0.4
SSW
6
0.4
SW
6
0.4
SW
6
0.4
SW
6
0.3
SW
6
0.3
SW
6
0.4
SSW
21
0.4
SSW
21
0.5
SSW
15
0.5
SSW
14
0.3
SW
15
Energy kJ
49
106
11
9
9
13
8
11
11
5
5
180
166
131
120
33
Swell 3
Height (m)
Direction
Period (s)
0.3
S
20
0.2
SSW
7
0.1
SW
21
0.1
SW
20
0.3
SSW
6
0.2
SSW
19
0.4
SW
18
0.4
SW
18
0.2
SSW
23
0.2
WSW
5
0.3
SW
6
0.2
WSW
5
0.2
WSW
5
Energy kJ
67
5
18
15
7
37
81
82
54
3
5
3
3
Wind waves
Height (m)
Direction
Period (s)
0.4
SW
5
Energy kJ
7
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
2
3
2
2
2
2
2
2
2
4
2
3
4
3
2
2
2
Distance (km)
0
3
3
0
12
70
12
0
0
0
145
0
0
111
0
0
155
0
0
145
0
Best forecast wave conditions in Veraguas
Rating
(10 max)
3
2
4
2
2
3
3
3
3
3
3
3
4
3
4
4
3
3
Best forecast wave conditions in Panama
Rating
(10 max)
3
2
4
2
2
3
3
3
3
3
3
3
3
4
3
4
4
4
3
3
3
Header Global
Rating
(10 max)
9
5
9
5
5
6
5
9
7
5
8
9
8
6
8
9
6
9
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Morro Negrito Surf forecast

The above surf forecast table for Morro Negrito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Negrito can be found by selecting the local surf guide option on the grey menu. Our Morro Negrito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Negrito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Morro Negrito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Veraguas? If you are looking for accommodation near Morro Negrito, camping, hotels and holiday cottages in Veraguas, consider staying in Charco Azul which is 54 km (34 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Manzanillo which is 72 km (45 miles) away, Santiago de Veraguas, Pedregal and David.

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