Morro Negrito Surf Break

Morro Negrito Surf Forecast and Surf Report

Lat Long: 8.04° N 81.72° W

Issued: 12 am 19 Jun 2026 (local time)

Forecast update in  hr  min

Today's Morro Negrito sea temperature is
29.4° C

1.1°C warmer than normal for this time of year

Morro Negrito surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Morro Negrito surf forecast from 19 Jun 2026:

  • Best quality surf: Saturday 20 Jun, 7AM (local time) - 2ft (0.6m), 16s period, SW swell with glassy winds.
  • Most powerful swell: Tuesday 23 Jun, 7PM (local time) - 2.5ft (0.8m), 18s period, SSW swell with 395 kJ wave energy.
  • Next surfable swell (1★+): Friday 19 Jun, 7AM (local time) - 1.5ft (0.5m), 16s period with SW swell.

Best Forecast Surf Conditions for Morro Negrito this week:

The surf forecast for Morro Negrito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 19) at 7AM. The primary swell is predicted to be 0.5m and 16s period with a secondary swell of 0.3m and 12s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Morro Negrito in the next 16 days are 0.8m 18s and forecast to arrive on Tuesday (Jun 23) at 7PM. Winds are predicted to be glassy at the time the swell arrives.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Fri 19th Jun)1.5ft (0.5m) 16s
Best Surf 7AM (Sat 20th Jun)2ft (0.6m) 16s
Most Powerful 7PM (Tue 23rd Jun)2.5ft (0.8m) 18s

Table - best surf conditions forecast for Morro Negrito over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 28mm), heaviest during Fri afternoon. Warm (max 28°C on Fri morning, min 25°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 60mm), heaviest during Tue afternoon. Warm (max 29°C on Tue morning, min 24°C on Mon night). Wind will be generally light.

Friday
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
1
2
0
0
1
0
1
1
1
2
2
1
2
2
2
2
1
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
SW
16
0.5
SW
17
0.5
SW
16
0.6
SW
16
0.5
SW
16
0.5
SW
15
0.5
SW
14
0.4
SSW
18
0.4
SW
18
0.4
SW
17
0.4
SSW
16
0.4
SSW
20
0.7
SSW
19
0.7
SSW
18
0.8
SSW
17
0.8
SSW
16
0.8
SSW
16
0.8
SSW
16
0.7
SSW
15
0.7
SSW
16
0.7
SSW
17
Wave Graph
Metric surfscale
Energy kJ
132
148
122
201
119
104
103
123
80
71
102
149
305
276
381
334
326
277
201
215
261
Wind (km/h)
0
SE
10
SW
0
W
5
SSW
15
WSW
5
WNW
0
SW
15
SW
5
NW
0
SW
5
NW
5
NNW
5
E
10
SSE
5
NW
15
E
5
ENE
5
ENE
5
SE
10
SW
0
WSW
Wind State
glassy
on
glassy
glassy
on
cross
glassy
on
glassy
glassy
glassy
cross-off
glassy
cross
glassy
cross-off
cross-off
cross-off
cross
on
glassy
High Tide
6:58AM3.53m
7:14PM3.37m
7:51AM3.44m
8:08PM3.17m
8:44AM3.31m
9:05PM2.97m
9:37AM3.17m
10:05PM2.80m
10:33AM3.03m
11:07PM2.68m
11:29AM2.94m
00:09AM2.63m
12:24PM2.89m
1:07AM2.64m
Low Tide
1:08PM0.42m
1:29AM0.22m
2:03PM0.54m
2:21AM0.43m
3:00PM0.67m
3:15AM0.65m
3:59PM0.78m
4:11AM0.84m
4:59PM0.85m
5:09AM0.98m
5:57PM0.86m
6:07AM1.06m
6:53PM0.84m
rain showers
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
rain showers
thunderstorm
thunderstorm
thunderstorm
mod rain
thunderstorm
part cloud
thunderstorm
thunderstorm
thunderstorm
light rain
part cloud
rain showers
thunderstorm
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:09
6:09
6:09
6:11
6:11
6:11
6:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:45
6:45
6:45
6:45
6:45
6:46
6:46
 mm
1
6
3
3
4
4
1
3
7
4
10
1
21
7
9
1
1
1
Temp °C
28
28
27
28
28
27
28
28
26
28
27
25
29
27
25
27
25
25
27
28
27
Feels °C
33
32
32
31
31
31
31
31
31
33
32
28
32
30
29
30
29
28
30
32
31
Swell 1
Height (m)
Direction
Period (s)
0.5
SW
16
0.5
SW
17
0.5
SW
16
0.6
SW
16
0.5
SW
16
0.5
SW
15
0.5
SW
14
0.4
SW
14
0.4
SW
14
0.4
SW
8
0.4
SSW
16
0.4
SSW
20
0.7
SSW
19
0.7
SSW
18
0.8
SSW
17
0.8
SSW
16
0.8
SSW
16
0.8
SSW
16
0.7
SSW
15
0.7
SSW
16
0.7
SSW
17
Energy kJ
132
148
122
201
119
104
103
72
48
17
102
149
305
276
381
334
326
277
201
215
261
Swell 2
Height (m)
Direction
Period (s)
0.3
SSW
12
0.3
SSW
12
0.4
SW
11
0.2
SSW
11
0.2
WSW
15
0.3
SW
5
0.2
SSW
19
0.4
SSW
18
0.4
SW
18
0.4
SW
17
0.4
SW
8
0.4
SSW
16
0.5
SW
6
0.2
SSW
12
0.5
SW
4
0.4
SW
4
0.2
WSW
5
0.2
S
7
0.2
S
6
0.2
SSW
6
0.1
SW
6
Energy kJ
27
27
30
11
21
4
35
123
80
71
15
102
15
14
10
5
2
4
3
4
1
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
5
0.3
SW
5
0.1
SW
21
0.1
SW
5
0.3
SW
5
0.2
SSW
20
0.3
SW
5
0.4
SW
7
0.4
SW
13
0.3
SW
13
0.4
SW
7
0.2
SSW
12
0.2
SSW
8
0.2
SSW
7
0.2
SSW
7
0.2
W
5
Energy kJ
1
4
18
1
4
37
4
14
45
27
14
14
6
5
5
2
Wind waves
Height (m)
Direction
Period (s)
0.4
SW
10
0.5
SW
5
Energy kJ
24
13
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
2
1
2
1
2
1
1
1
2
2
2
2
2
2
2
2
2
2
Distance (km)
0
242
0
0
145
70
0
145
0
0
0
0
0
12
0
0
0
0
12
12
0
Best forecast wave conditions in Veraguas
Rating
(10 max)
2
1
2
2
2
2
2
1
2
3
2
3
2
3
3
2
2
3
Best forecast wave conditions in Panama
Rating
(10 max)
2
1
1
2
1
2
2
2
2
2
1
2
3
2
3
3
3
4
3
2
3
Header Global
Rating
(10 max)
4
4
5
8
9
5
6
7
6
6
5
5
5
5
8
6
7
5
7
5
5
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Morro Negrito Surf forecast

The above surf forecast table for Morro Negrito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Negrito can be found by selecting the local surf guide option on the grey menu. Our Morro Negrito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Negrito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Morro Negrito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Veraguas? If you are looking for accommodation near Morro Negrito, camping, hotels and holiday cottages in Veraguas, consider staying in Charco Azul which is 54 km (34 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Manzanillo which is 72 km (45 miles) away, Santiago de Veraguas, Pedregal and David.

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