Surf Forecasts:
Morro Negrito surf forecast from 7 Sep 2026:
- Best quality surf: Monday 7 Sep, 7PM (local time) - 2ft (0.6m), 14s period, SSW swell with glassy winds.
- Most powerful swell: Thursday 10 Sep, 4AM (local time) - 2.5ft (0.7m), 18s period, SW swell with 312 kJ wave energy.
- Next surfable swell (1★+): Monday 7 Sep, 7PM (local time) - 2ft (0.6m), 14s period with SSW swell.
Best Forecast Surf Conditions for Morro Negrito this week:
The surf forecast for Morro Negrito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 07) at 7PM. The primary swell is predicted to be 0.6m and 14s period with a secondary swell of 0.6m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Morro Negrito in the next 16 days are 0.7m 18s and forecast to arrive on Thursday (Sep 10) at 4AM. Winds are predicted to be glassy at the time the swell arrives.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Mon 7th Sep) | 2ft (0.6m) 14s |
| Best Surf | 7PM (Mon 7th Sep) | 2ft (0.6m) 14s |
| Most Powerful | 4AM (Thu 10th Sep) | 2.5ft (0.7m) 18s |
Table - best surf conditions forecast for Morro Negrito over the next 16 days.
The Lowdown
Alright crew, Rusty here. Let’s break down the next two weeks of surf.
We’ve got a long stretch of small, clean conditions ahead at Morro Negrito. The water is a warm 86.4°, which is much warmer than normal for this time of year, so you’ll be comfortable in just a shorty.
The first week is all about tiny, glassy waves. We kick off Monday the 7th with some 2ft swell from the SSW, but the conditions are ordinary. The real standout is going to be Tuesday morning the 8th. It’s only 1.3ft, but that’s a long-period 18 second groundswell from the SSW, and the wind is glassy. The wave energy is moderate (211), and at a reef and point setup like this, those long lines will wrap in beautifully. It’s small, sure, but for a clean, longboard session, that’s your best bet. Thursday morning the 10th and Friday morning the 11th are also in the same sweet spot, with 2ft to 2.3ft SSW swell and glassy conditions.
The middle of the week sees a bit of a lull, with the swell dropping to 1.3ft or less and the afternoons getting messy with onshore winds and risk of storms. The combined energy drops into the weak range (61 to 79) on the 13th.
Now, for the true standout. Keep your eye on Monday the 21st of September. Monday morning, the wave height jumps to 5.6ft from the WSW. That’s the biggest swell of the whole period. The period is short at 7 seconds, so it’s a bit of a windswell, but the combined energy is strong (385). The wind is glassy from the WSW, which is offshore for this break. The swell direction is a solid match for the optimum SW. That’s a proper session, offering clean, punchy waves. It’s not huge, but it’s the only real size in the window. The afternoon goes to crap, so get it in the morning.
The second week is mostly a write-off with poor conditions and tiny, weak swell, but that one Monday morning window is a golden ticket. Don’t sleep on it.
Short Range ForecastHeavy rain (total 20mm), heaviest during Wed afternoon. Warm (max 29°C on Tue morning, min 26°C on Mon morning). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 28mm), heaviest during Thu afternoon. Warm (max 29°C on Sat morning, min 25°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSW 14 | SSW 14 | SW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SW 19 | SW 17 | SSW 15 | SW 16 | SW 16 | SW 16 | SSW 15 | SSW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 19 |
Wave Graph  | |||||||||||||||||||||
 kJ | 134 | 131 | 85 | 121 | 108 | 102 | 166 | 97 | 309 | 142 | 278 | 203 | 203 | 158 | 140 | 102 | 102 | 46 | 44 | 44 | 95 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | cross-off | glassy | on | glassy | cross-on | cross-on | cross-off | glassy | on | glassy | glassy | cross-on | glassy | glassy | on | glassy | glassy | on | cross-off |
High Tide | 12:06PM2.92m | 00:58AM2.90m | 1:19PM3.05m | 2:00AM3.14m | 2:20PM3.23m | 2:52AM3.39m | 3:11PM3.39m | 3:38AM3.58m | 3:57PM3.50m | 4:19AM3.69m | 4:39PM3.54m | 4:58AM3.70m | 5:19PM3.50m | ||||||||
Low Tide | 6:35PM0.70m | 7:06AM0.84m | 7:40PM0.53m | 8:09AM0.63m | 8:34PM0.36m | 9:02AM0.41m | 9:21PM0.22m | 9:48AM0.24m | 10:04PM0.15m | 10:31AM0.14m | 10:45PM0.15m | 11:11AM0.12m | 11:23PM0.22m | ||||||||
 | |  |  |  |  | | | |  |  | | | | |  | | | | | | |
 | 6:18 | — | — | 6:18 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — |
 | — | 6:30 | — | — | 6:30 | — | — | 6:30 | — | — | 6:29 | — | — | 6:29 | — | — | 6:28 | — | — | 6:28 | — |
mm | — | — | — | 1 | 4 | 1 | 2 | 11 | 1 | — | 10 | 2 | 1 | 12 | — | — | 3 | — | 1 | 11 | 3 |
Temp °C | 27 | 28 | 27 | 29 | 28 | 27 | 28 | 28 | 27 | 28 | 28 | 26 | 28 | 28 | 26 | 29 | 28 | 27 | 29 | 28 | 25 |
Feels °C | 31 | 32 | 32 | 33 | 32 | 31 | 32 | 31 | 32 | 32 | 32 | 30 | 32 | 32 | 30 | 32 | 32 | 32 | 33 | 32 | 29 |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SSW 14 | SW 13 | SW 13 | SW 13 | SSW 16 | SSW 16 | SSW 16 | SW 17 | SSW 15 | SW 16 | SW 16 | SW 16 | SSW 15 | SSW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 6 |
| kJ | 134 | 131 | 85 | 84 | 83 | 102 | 166 | 97 | 309 | 142 | 278 | 203 | 203 | 158 | 140 | 102 | 102 | 46 | 44 | 44 | 9 |
Swell 2 Height (m) Direction Period (s) | WSW 6 | WSW 6 | SW 6 | SSW 18 | SSW 17 | SSW 12 | SW 12 | SW 12 | WSW 6 | SSW 18 | W 6 | SW 6 | SW 6 | SW 6 | W 4 | SW 6 | SW 6 | SW 6 | SSW 9 | S 9 | SW 13 |
| kJ | 14 | 13 | 16 | 121 | 108 | 61 | 35 | 35 | 3 | 121 | 1 | 10 | 6 | 9 | 1 | 5 | 8 | 5 | 15 | 6 | 42 |
Swell 3 Height (m) Direction Period (s) | SSW 6 | SW 19 | SW 18 | WSW 6 | SW 6 | WSW 5 | SSW 20 | SW 19 | W 3 | SSW 6 | — | W 5 | W 5 | SW 19 | SW 19 | SW 18 | SSW 18 | SSW 8 | WSW 5 | SW 20 | SW 19 |
| kJ | 8 | 96 | 82 | 6 | 8 | 5 | 37 | 94 | 1 | 4 | — | 1 | 1 | 15 | 15 | 13 | 31 | 7 | 2 | 15 | 95 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | SW 3 | — | — | SW 6 | — | — | W 5 | — | — | — | — | — | SW 6 | — |
| kJ | — | — | — | — | — | — | — | 1 | — | — | 10 | — | — | 2 | — | — | — | — | — | 14 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 12 | 0 | 0 | 197 | 0 | 145 | 176 | 0 | 0 | 111 | 0 | 0 | 145 | 0 | 0 | 12 | 0 | 0 | 12 | 0 |
Best forecast wave conditions in Veraguas | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
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Information about the Morro Negrito Surf forecast
The above surf forecast table for Morro Negrito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Negrito can be found by selecting the local surf guide option on the grey menu. Our Morro Negrito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Negrito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Morro Negrito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Morro Negrito, camping, hotels and holiday cottages in Veraguas, consider staying in Charco Azul which is 54 km (34 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Manzanillo which is 72 km (45 miles) away, Santiago de Veraguas, Pedregal and David.
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