
Surf Forecasts:
Morro Negrito surf forecast from 8 Sep 2026:
- Best quality surf: Tuesday 8 Sep, 10AM (local time) - 1.5ft (0.4m), 18s period, SSW swell with glassy winds.
- Most powerful swell: Thursday 10 Sep, 4AM (local time) - 2.5ft (0.7m), 18s period, SW swell with 312 kJ wave energy.
- Next surfable swell (1★+): Tuesday 8 Sep, 10AM (local time) - 1.5ft (0.4m), 18s period with SSW swell.
Best Forecast Surf Conditions for Morro Negrito this week:
The surf forecast for Morro Negrito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 08) at 10AM. The primary swell is predicted to be 0.4m and 18s period with a secondary swell of 0.5m and 13s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Morro Negrito in the next 16 days are 0.7m 18s and forecast to arrive on Thursday (Sep 10) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Tuesday (Sep 15) at 1AM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Tue 8th Sep) | 1.5ft (0.4m) 18s |
| Best Surf | 10AM (Tue 8th Sep) | 1.5ft (0.4m) 18s |
| Most Powerful | 4AM (Thu 10th Sep) | 2.5ft (0.7m) 18s |
Table - best surf conditions forecast for Morro Negrito over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let’s take a look at what’s shaping up for Morro Negrito over the next couple of weeks.
Right off the bat, I gotta be straight with you—this isn’t a blockbuster outlook. We’ve got a long stretch of small, weak swell and tricky conditions. The wave energy is mostly in the low to moderate range, with values like 211 and 239 knocking around, but don’t let those numbers fool ya. The swell is tiny.
The best window we’ve got is the very start. Tuesday morning, September 8th, is the standout. Morro Negrito is showing a clean 1 ft of SSW swell with a very long period of 18 seconds. That’s proper groundswell. The wind is glassy—dead calm—and the water temps are about average for this time of year, which is a nice bonus. The wave energy is 211 (moderate). For a reef and point setup like this, that long period will wrap in nicely, giving you some clean, lined-up waves. It’s small, but it’ll be fun for the advanced crew. Expect crowds to be possible here, as it’s a known spot.
After that, it’s a real struggle. The rest of that week and into the next sees the swell hovering around 1 ft to 2 ft, mostly from the SSW or SW. The wind turns cross-onshore or onshore for most sessions, and the water gets choppy. Thursday morning the 10th has a bit of energy at 235 (moderate), but the wind is cross-on, so it’s messy. Friday morning the 11th is glassy again with a 2 ft SW swell, period 16 seconds, energy 212 (moderate), but it’s still small and the afternoon turns to junk.
Saturday morning, September 12th, is glassy with 2 ft waves, but the energy drops to 123 (weak) and the period drops to 14 seconds. It’s surfable, but ordinary.
From Sunday the 13th onward, the energy really plummets. We’re looking at readings of 60, 74, 77, 81—all weak. The swell is 0.7 ft to 2 ft, and the wind is a mixed bag of glassy, cross-off, or cross-on. Nothing to get excited about. There’s a brief uptick on Wednesday morning, September 16th, with 2 ft, period 16 seconds, and glassy conditions, but the energy is only 186 (moderate). Still very small.
The last week, from September 17th to the 23rd, is a write-off. The swell stays tiny, the wind is mostly onshore or cross-onshore, and the energy is consistently weak to low-moderate. The best you could hope for is a 1 ft wave with a 21-second period on Saturday morning, September 19th, but the wind is cross-on and the energy is only 174 (moderate). Not worth chasing.
Summary: Tuesday morning, September 8th, is your best bet. It’s the only day where the glassy wind and long-period groundswell come together for clean, lined-up waves, even if they’re small. After that, it’s a long drought of poor conditions. Keep your eyes on the forecasts, but for now, I’d say this stretch is mostly a kite-surfing setup with the cross-onshore winds and weak swell, rather than a paddle surfer’s dream.
Rusty.
Short Range ForecastHeavy rain (total 34mm), heaviest during Wed afternoon. Warm (max 29°C on Tue morning, min 25°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 46mm), heaviest during Sat afternoon. Warm (max 29°C on Fri morning, min 24°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SW 19 | SW 17 | SW 15 | SW 16 | SW 16 | SW 16 | SSW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 19 | SSW 19 | SW 18 | SSW 18 |
Wave Graph | |||||||||||||||||||||
121 | 108 | 102 | 166 | 97 | 309 | 121 | 278 | 203 | 203 | 158 | 103 | 102 | 102 | 46 | 44 | 44 | 95 | 36 | 49 | 126 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | glassy | cross-on | cross-on | glassy | cross-on | cross-on | glassy | glassy | cross-on | glassy | glassy | on | off | glassy | glassy | glassy | cross-off | cross-on | glassy |
High Tide | 1:19PM3.05m | 2:00AM3.14m | 2:20PM3.23m | 2:52AM3.39m | 3:11PM3.39m | 3:38AM3.58m | 3:57PM3.50m | 4:19AM3.69m | 4:39PM3.54m | 4:58AM3.70m | 5:19PM3.50m | 5:35AM3.63m | 5:58PM3.39m | ||||||||
Low Tide | 7:06AM0.84m | 7:40PM0.53m | 8:09AM0.63m | 8:34PM0.36m | 9:02AM0.41m | 9:21PM0.22m | 9:48AM0.24m | 10:04PM0.15m | 10:31AM0.14m | 10:45PM0.15m | 11:11AM0.12m | 11:23PM0.22m | 11:49AM0.18m | 00:01AM0.35m | |||||||
6:18 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | |
— | 6:30 | — | — | 6:30 | — | — | 6:29 | — | — | 6:29 | — | — | 6:28 | — | — | 6:28 | — | — | 6:27 | — | |
mm | 1 | 3 | 4 | 1 | 13 | 1 | — | 11 | 4 | 1 | 8 | 1 | 2 | 16 | 13 | — | 1 | 7 | 1 | 6 | 13 |
Temp °C | 29 | 28 | 27 | 28 | 27 | 27 | 28 | 28 | 25 | 29 | 28 | 27 | 28 | 28 | 26 | 29 | 29 | 26 | 28 | 28 | 27 |
Feels °C | 33 | 32 | 31 | 32 | 31 | 32 | 31 | 32 | 30 | 32 | 32 | 32 | 32 | 31 | 30 | 33 | 33 | 31 | 32 | 32 | 32 |
Swell 1 Height (m) Direction Period (s) | SW 13 | SW 13 | SSW 16 | SSW 16 | SSW 16 | SW 17 | SW 15 | SW 16 | SW 16 | SW 16 | SSW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SSW 6 | SSW 6 | SW 6 | SW 6 | SW 7 |
84 | 83 | 102 | 166 | 97 | 309 | 104 | 278 | 203 | 203 | 158 | 103 | 102 | 102 | 46 | 44 | 15 | 16 | 18 | 18 | 21 | |
Swell 2 Height (m) Direction Period (s) | SSW 18 | SSW 17 | SSW 12 | SW 12 | SW 12 | WSW 3 | SSW 18 | SW 6 | SW 6 | SW 6 | SW 6 | SW 6 | SW 6 | SW 5 | SW 6 | SW 6 | SW 13 | SW 13 | SW 12 | SW 18 | SSW 18 |
121 | 108 | 61 | 36 | 35 | 1 | 121 | 19 | 13 | 9 | 5 | 5 | 8 | 5 | 5 | 9 | 44 | 42 | 23 | 49 | 126 | |
Swell 3 Height (m) Direction Period (s) | WSW 6 | WSW 6 | WSW 5 | SSW 20 | SW 19 | W 6 | SW 6 | W 5 | W 10 | — | SW 19 | SW 19 | SW 18 | SSW 18 | SSW 8 | SSW 9 | SW 20 | SW 19 | SSW 19 | SSW 12 | SSW 12 |
6 | 6 | 3 | 37 | 94 | 2 | 10 | 1 | 7 | — | 15 | 15 | 13 | 31 | 7 | 7 | 15 | 95 | 36 | 14 | 14 | |
Wind waves Height (m) Direction Period (s) | — | SW 6 | — | — | WSW 2 | W 3 | — | W 10 | — | — | — | — | — | — | — | — | — | — | — | — | NE 3 |
— | 8 | — | — | 1 | 2 | — | 31 | — | — | — | — | — | — | — | — | — | — | — | — | 4 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 145 | 0 | 145 | 145 | 0 | 145 | 176 | 0 | 0 | 12 | 0 | 0 | 145 | 0 | 0 | 0 | 0 | 0 | 12 | 0 |
Best forecast wave conditions in Veraguas | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
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Information about the Morro Negrito Surf forecast
The above surf forecast table for Morro Negrito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Negrito can be found by selecting the local surf guide option on the grey menu. Our Morro Negrito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Negrito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Morro Negrito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Morro Negrito, camping, hotels and holiday cottages in Veraguas, consider staying in Charco Azul which is 54 km (34 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Manzanillo which is 72 km (45 miles) away, Santiago de Veraguas, Pedregal and David.










