Morro Negrito surf break

Morro Negrito surfForecast / Veraguas / Panama

information circle16 Day Weather and Surf, issued 12 pm Friday 29 May 2026 EST
Forecast update in hr  min  s Forecast update imminent
Morro Negrito surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Morro Negrito sea temperature is
29.8° C
(Which is 1.5°C warmer than normal for this time of year)

Morro Negrito surf forecast from 29 May 2026:

  • Best quality surf: Sunday 31 May, 10PM (local time) - 3ft (0.9m), 19s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Monday 1 Jun, 10AM (local time) - 3.5ft (1.1m), 18s period, SSW swell with 759 kJ wave energy.
  • Next surfable swell (1★+): Friday 29 May, 7PM (local time) - 1.5ft (0.5m), 14s period with SSW swell.

Best Forecast Surf Conditions for Morro Negrito this week:

The surf forecast for Morro Negrito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 29) at 7PM. The primary swell is predicted to be 0.5m and 14s period with a secondary swell of 0.5m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Morro Negrito in the next 16 days are 1.1m 18s and forecast to arrive on Monday (Jun 01) at 10AM. Winds are predicted to be glassy at the time the swell arrives.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Fri 29th May)1.5ft (0.5m) 14s
Best Surf10PM (Sun 31st May)3ft (0.9m) 19s
Most Powerful10AM (Mon 1st Jun)3.5ft (1.1m) 18s

Table - best surf conditions forecast for Morro Negrito over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 36mm), heaviest during Sun night. Warm (max 29°C on Sun morning, min 25°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 30mm), heaviest during Tue afternoon. Warm (max 29°C on Mon morning, min 26°C on Mon night). Wind will be generally light.

Friday
29
Saturday
30
Sunday
31
Monday
1
Tuesday
2
Wednesday
3
Thursday
4
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
2
2
0
2
2
1
3
3
2
2
2
0
2
2
0
2
3
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SSW
13
0.5
SW
14
0.6
SSW
15
0.7
SSW
14
0.8
SSW
14
0.6
SSW
16
0.8
SSW
15
0.8
SSW
19
0.8
SSW
19
1.1
SSW
18
0.9
SSW
18
0.9
SSW
17
0.8
SSW
16
0.8
SSW
16
0.8
SSW
16
0.7
SSW
15
0.6
SSW
19
0.9
SSW
18
0.8
SSW
18
0.8
SSW
16
1
SSW
19
Wave Graph
Metric surfscale
Energy kJ
69
97
176
183
213
198
256
480
455
759
534
448
322
318
306
188
238
534
413
322
750
Wind (km/h)
5
WSW
10
WSW
5
E
5
E
15
S
5
NNE
5
SE
10
S
10
E
0
SE
10
SSW
5
NNW
5
S
10
SW
5
WNW
5
WSW
15
WSW
5
WNW
5
W
10
SW
10
NW
on
on
cross-off
cross-off
cross-on
glassy
cross
cross-on
cross-off
glassy
on
glassy
glassy
on
glassy
glassy
on
cross
glassy
on
cross
High Tide
2:35PM3.12m
3:10AM2.95m
3:15PM3.15m
3:49AM3.00m
3:53PM3.17m
4:27AM3.03m
4:31PM3.17m
5:05AM3.04m
5:09PM3.15m
5:43AM3.02m
5:47PM3.09m
6:22AM2.98m
6:25PM3.00m
Low Tide
8:56PM0.53m
9:07AM0.80m
9:34PM0.46m
9:46AM0.75m
10:12PM0.42m
10:25AM0.73m
10:50PM0.41m
11:03AM0.74m
11:28PM0.44m
11:42AM0.79m
00:06AM0.50m
12:22PM0.86m
00:44AM0.59m
light rain
thunderstorm
mod rain
part cloud
rain showers
thunderstorm
part cloud
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
rain showers
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:07
6:07
6:07
6:07
6:07
6:07
6:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:39
6:40
6:40
6:40
6:40
6:42
6:42
1
5
6
1
1
8
14
5
2
2
8
2
4
2
5
4
10
9
Temp °C
28
28
26
28
28
27
29
29
27
29
29
26
29
28
27
29
29
27
28
28
25
32
31
30
32
30
32
32
32
30
31
33
30
32
31
31
32
32
32
33
31
29
Swell 1
Height (m)
Direction
Period (s)
0.5
SW
5
0.5
SW
14
0.6
SSW
15
0.7
SSW
14
0.8
SSW
14
0.6
SSW
16
0.8
SSW
15
0.8
SSW
19
0.8
SSW
19
1.1
SSW
18
0.9
SSW
18
0.9
SSW
17
0.8
SSW
16
0.8
SSW
16
0.8
SSW
16
0.7
SSW
15
0.7
SSW
15
0.9
SSW
18
0.8
SSW
18
0.8
SSW
16
1
SSW
19
Energy kJ
14
97
176
183
213
198
249
480
455
759
534
448
322
318
306
188
188
534
413
322
750
Swell 2
Height (m)
Direction
Period (s)
0.4
SSW
13
0.3
SSW
6
0.6
SW
6
0.4
SW
6
0.4
SW
6
0.5
SSW
13
0.6
SSW
20
0.8
SSW
14
0.8
SSW
14
0.5
SSW
12
0.4
SSW
12
0.3
SSW
11
0.3
SSW
11
0.2
SSW
20
0.4
SSW
19
0.6
SSW
19
0.3
SW
5
0.6
SSW
15
0.6
SSW
20
0.4
SW
6
Energy kJ
69
7
23
13
13
96
256
236
213
85
48
22
24
38
148
238
3
142
253
12
Swell 3
Height (m)
Direction
Period (s)
0.3
SSW
19
0.2
SSW
12
0.4
SSW
18
0.2
SSW
22
0.4
SSW
21
0.3
SW
6
0.4
SW
5
0.2
WSW
5
0.1
SW
5
0.1
SW
22
0.2
SSW
21
0.1
SW
5
0.2
SSW
10
0.1
SW
21
0.4
SW
6
0.4
SW
6
0.4
SW
6
Energy kJ
69
14
104
47
180
5
7
2
1
18
44
1
9
18
9
13
9
Wind waves
Height (m)
Direction
Period (s)
0.4
WSW
5
0.3
SW
5
0.3
SW
5
Energy kJ
11
4
4
Nearest Offshore or Glassy
Rating
(10 max)
1
2
2
2
2
2
3
3
3
3
3
3
2
1
2
2
2
3
3
2
4
Distance (km)
3
145
0
0
12
0
0
12
0
0
12
0
0
145
0
0
145
0
0
145
70
Best forecast wave conditions in Veraguas
Rating
(10 max)
2
3
2
2
4
3
3
4
4
3
3
3
2
3
4
3
4
Best forecast wave conditions in Panama
Rating
(10 max)
2
2
3
2
2
4
3
3
4
4
3
3
3
2
2
3
2
4
3
2
4
Header Global
Rating
(10 max)
5
5
5
7
7
6
5
5
4
4
5
8
4
6
5
5
5
5
5
7
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Morro Negrito Surf forecast

The above surf forecast table for Morro Negrito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Morro Negrito can be found by selecting the local surf guide option on the grey menu. Our Morro Negrito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Morro Negrito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Morro Negrito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Veraguas? If you are looking for accommodation near Morro Negrito, camping, hotels and holiday cottages in Veraguas, consider staying in Charco Azul which is 54 km (34 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Manzanillo which is 72 km (45 miles) away, Santiago de Veraguas, Pedregal and David.

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