
Surf Forecasts:
Elliott Heads surf forecast from 14 Jul 2026:
- Most powerful swell: Tuesday 21 Jul, 1PM (local time) - 3ft (0.9m), 11s period, ENE swell with 183 kJ wave energy.
Best Forecast Surf Conditions for Elliott Heads this week:
The most powerful waves expected at Elliott Heads in the next 16 days are 0.9m 11s and forecast to arrive on Tuesday (Jul 21) at 1PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Sunday (Jul 19) at 7AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 1PM (Tue 21st Jul) | 3ft (0.9m) 11s |
Table - best surf conditions forecast for Elliott Heads over the next 16 days.
The Lowdown
Alright folks, it's Rusty here, and I gotta be straight with you—this 16-day stretch for Elliott Heads is a tough one. We're looking at a real flat spell, so don't expect much of anything for the foreseeable future. The first couple of weeks are pretty much a write-off, with a long gap of poor conditions and tiny waves. Hang in there, forecasts can change, but right now, there's not a single standout session to get excited about.
Let's break it down. Starting off Wednesday the 15th of July, we've got clear skies but a measly 0.7 ft swell from the NNE with a period of just 6 seconds. Combined energy is a weak 9—that's barely a ripple. The wind is a gentle cross-offshore from the SSW at 9 mph, but honestly, it's not enough to save the day. This is a reef break that's inconsistent at the best of times, and right now, it's just not working.
Thursday the 16th brings a bit more energy, with a 3 ft SSE swell, but the period drops to a pathetic 4 seconds, and the combined energy is only 47. The fresh cross-shore wind at 19 mph is going to leave it lumpy and messy. No good.
The weekend doesn't offer any relief. Saturday the 18th and Sunday the 19th have tiny 1 ft swells, and while the period stretches to 9 or 10 seconds on Sunday, the wind is howling at 19-22 mph. It's all cross or cross-onshore, and the water is going to be a choppy mess. The total energy never cracks 100, so it's all weak, weak, weak.
Into the next week, Monday the 20th sees a slight bump—a 4 ft swell from the SE, but with a 4-second period, it's just wind slop. Combined energy climbs to 102, but it's still "poor surf conditions" with a strong 22 mph cross-onshore wind. It's a no-go.
By Tuesday the 21st, the swell is 3 ft from the ENE, and the period finally hits 11 seconds—that's a bit more groundswell character. The combined energy is up to 228, which is moderate, but the wind is still cross-onshore from the SSE at 12-16 mph, keeping it choppy. The water temp is about average for the time of year, but that doesn't matter when the waves are messy.
Later in the week, Wednesday the 22nd and Thursday the 23rd, the swell stays in the 2 ft to 4 ft range, all from the ENE, with periods around 10 seconds. Energy ticks up to 254 on Wednesday afternoon, but again, the wind is cross-onshore, and the conditions are "choppy" or "fairly choppy." It's just not clean.
The following weekend, Saturday the 25th of July, sees the swell height hit 5 ft from the ESE, but with a period of only 5 seconds—that's short-period windswell. Combined energy is 150, which is moderate, but the wind is cross-onshore at 16 mph. At 5 ft, it's borderline for beginners, but with such short period and onshore wind, it's a messy, lumpy affair. Not recommended.
The rest of the forecast into the end of July and early August is more of the same: tiny swells, short periods, and onshore winds. The last few days of the month have 1 ft to 3 ft swells, periods of 4 to 11 seconds, and energy that rarely breaks 100. The wind is always cross-onshore. It's a long, flat, and frustrating run.
So, bottom line: there's no standout session here. The best the models can offer is a moderate-energy day on the 21st or 22nd of July, but it's still plagued by onshore wind and chop. For a reef break that's already inconsistent, this is a real bummer. Keep your board in the car, but don't hold your breath.
Rusty out.
Short Range ForecastSome drizzle, heaviest during Thu afternoon. Warm (max 20°C on Wed morning, min 12°C on Wed night). Winds increasing (light winds from the WSW on Tue night, fresh winds from the SSE by Thu morning). | Days 5-7 Weather SummaryLight rain (total 4mm), mostly falling on Sun morning. Warm (max 22°C on Sat afternoon, min 13°C on Fri night). Mainly fresh winds. | ||||||||||||||||||||
Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | Tue 21 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 10 | NNE 6 | E 10 | SSE 4 | SSE 4 | SE 5 | SE 5 | ENE 7 | ENE 7 | SSE 4 | ENE 7 | ENE 9 | ENE 10 | ENE 10 | ENE 9 | ENE 10 | ENE 9 | ENE 10 | ENE 11 | ENE 11 | ENE 11 |
Wave Graph | |||||||||||||||||||||
2 | 3 | 2 | 25 | 31 | 41 | 53 | 54 | 51 | 29 | 17 | 29 | 58 | 36 | 34 | 55 | 52 | 111 | 161 | 167 | 180 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-on | cross | cross | cross | cross | cross | cross-on | cross | cross | cross | cross-off | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 8:58AM2.35m | 9:29PM3.17m | 9:43AM2.36m | 10:11PM3.06m | 10:29AM2.35m | 10:52PM2.90m | 11:16AM2.31m | 11:33PM2.70m | 12:05PM2.26m | 00:16AM2.49m | 1:01PM2.20m | 1:03AM2.27m | 2:05PM2.17m | ||||||||
Low Tide | 3:15AM0.43m | 2:56PM0.25m | 3:58AM0.42m | 3:41PM0.32m | 4:39AM0.45m | 4:25PM0.43m | 5:19AM0.52m | 5:11PM0.60m | 5:59AM0.60m | 5:59PM0.79m | 6:42AM0.69m | 6:53PM0.99m | 7:29AM0.77m | ||||||||
— | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | 6:31 | — | |
— | — | 5:16 | — | — | 5:17 | — | — | 5:17 | — | — | 5:17 | — | — | 5:19 | — | — | 5:19 | — | — | 5:20 | |
mm | — | — | — | — | — | 1 | — | — | — | — | — | — | — | 1 | 1 | 2 | — | — | — | — | — |
Temp °C | 19 | 20 | 19 | 15 | 17 | 17 | 14 | 19 | 19 | 15 | 21 | 22 | 18 | 20 | 20 | 19 | 20 | 20 | 18 | 19 | 19 |
Feels °C | 19 | 16 | 14 | 10 | 11 | 12 | 10 | 14 | 14 | 11 | 16 | 18 | 13 | 16 | 15 | 13 | 13 | 14 | 14 | 15 | 15 |
Swell 1 Height (m) Direction Period (s) | — | NNE 6 | NE 6 | ESE 5 | NE 8 | NE 8 | NE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | E 7 | ENE 10 | ENE 10 | ENE 9 | ENE 10 | ENE 9 | ENE 10 | ENE 11 | ENE 11 | ENE 11 |
— | 3 | 1 | 8 | 10 | 17 | 16 | 54 | 51 | 29 | 17 | 23 | 58 | 36 | 34 | 55 | 50 | 111 | 161 | 167 | 180 | |
Swell 2 Height (m) Direction Period (s) | E 10 | E 10 | E 10 | NE 6 | E 8 | — | — | — | — | ESE 6 | ENE 9 | ENE 9 | E 19 | E 6 | E 17 | E 17 | — | E 6 | E 6 | — | — |
2 | 2 | 2 | 2 | 6 | — | — | — | — | 6 | 16 | 29 | 7 | 3 | 6 | 5 | — | 1 | 24 | — | — | |
Swell 3 Height (m) Direction Period (s) | NE 6 | NE 9 | — | E 9 | — | — | — | — | — | E 9 | — | — | — | E 18 | E 18 | — | — | — | — | — | — |
1 | 3 | — | 2 | — | — | — | — | — | 2 | — | — | — | 6 | 6 | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | S 2 | — | SSE 4 | SSE 4 | SE 5 | SE 5 | SSE 4 | SE 5 | SSE 4 | SSE 4 | SSE 4 | S 4 | S 4 | SE 3 | SE 4 | SE 4 | SE 5 | SE 5 | SE 5 | SE 5 |
— | 1 | — | 25 | 31 | 41 | 53 | 32 | 35 | 26 | 16 | 14 | 14 | 9 | 7 | 28 | 52 | 99 | 55 | 61 | 70 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 84 | 637 | 416 | 416 | 788 | 900 | 376 | 748 | 978 | 623 | 1068 | 1104 | 998 | 1024 | 933 | 684 | 509 | 509 | 376 | 173 | 376 |
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Information about the Elliott Heads Surf forecast
The above surf forecast table for Elliott Heads provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Elliott Heads can be found by selecting the local surf guide option on the grey menu. Our Elliott Heads surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Elliott Heads) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Elliott Heads may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.











