Cap Frehel Surf Break

Lat Long: 48.69° N 2.32° W

Cap Frehel Surf Forecast and Surf Report

Issued: 1 am 27 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cap Frehel sea temperature is
19.6° C
2.0° 

Cap Frehel surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cap Frehel surf forecast from 27 Jul 2026:

  • Best quality surf: Tuesday 28 Jul, 5AM (local time) - 1.5ft (0.4m), 10s period, NW swell with glassy winds.
  • Most powerful swell: Monday 27 Jul, 11AM (local time) - 3.5ft (1.0m), 9s period, NW swell with 152 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 28 Jul, 5AM (local time) - 1.5ft (0.4m), 10s period with NW swell.

Best Forecast Surf Conditions for Cap Frehel this week:

The surf forecast for Cap Frehel over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 28) at 5AM. The primary swell is predicted to be 0.4m and 10s period with a secondary swell of 0.5m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cap Frehel in the next 16 days are 1.0m 9s and forecast to arrive on Monday (Jul 27) at 11AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Tuesday (Jul 28) at 11PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Tue 28th Jul)1.5ft (0.4m) 10s
Best Surf 5AM (Tue 28th Jul)1.5ft (0.4m) 10s
Most Powerful11AM (Mon 27th Jul)3.5ft (1.0m) 9s

Table - best surf conditions forecast for Cap Frehel over the next 16 days.


The Lowdown

Alright, folks. Rusty here. I've looked over the 16-day forecast for Cap Frehel, and I've got to level with you – it's a bleak one. There's no real highlight in the whole window. Nothing to get the heart racing. The surf energy is low, the wind is mostly a pain, and the swell just isn't showing up.

The water temp is about 67°F, a touch warmer than average for this time of year, so that's something.

Starting off, Monday, the 27th, we've got a 3ft groundswell from the NW with a 9-second period, but the wind is a solid 12 mph onshore from the same direction. The energy reading is 152, which is weak. It's a poor surf call. The whole first week is a washout. Swell drops to 1-2ft, and the wind is either onshore or cross-onshore. The only clean-ish window is Tuesday the 28th morning with a light ESE breeze at 6 mph, but the swell is a tiny 2ft from the WNW (10-second period). It's surfable, but very ordinary. The energy is a measly 61.

We go through a long, dry spell. From late July into the first week of August, the swell is tiny, the periods are short (4-5 seconds), and the wind is nearly always onshore. There's a clean moment on the morning of Sunday, August 2nd, with an ENE cross-offshore breeze, but it's on a 3ft, 4-second windswell. That's junk. The energy is only 26.

Looking further out, we see a bit of energy pop up around the 8th and 9th of August. The morning of the 9th shows a 3ft WNW groundswell with a 9-second period, and the energy hits 150 – the highest of the entire forecast. But the wind is onshore from the WNW at 9 mph, so it's going to be a messy, blown-out mess. The afternoon of the 8th has a similar 3ft swell, but the wind is cross-onshore from the NNW. Still not clean.

So, there's nothing to recommend here. No standout days. The swell never gets above 3ft, and the wind is mostly a problem. It's a two-week blank. This is one of those stretches where you leave the board in the shed. Forecasts can change, but this one looks solidly poor. If you're desperate, the pulse on the 8th and 9th might be interesting for the kites, but for a surfer? Not worth the drive.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 26°C on Tue afternoon, min 17°C on Mon morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 20°C on Thu afternoon, min 15°C on Sat morning). Wind will be generally light.

Monday
27
Tuesday
28
Wednesday
29
Thursday
30
Friday
31
Saturday
1
Sunday
2
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
NW
9
0.9
NW
9
0.7
NW
10
0.6
WNW
10
0.4
WNW
9
0.4
NW
9
0.4
NW
9
0.4
NW
8
0.8
WNW
4
0.5
NW
5
0.3
WNW
8
0.6
NW
7
0.7
NW
7
0.7
NW
7
0.4
WNW
7
0.6
NW
5
0.7
NNW
4
0.6
N
4
0.8
NNE
4
0.8
N
4
0.6
N
4
Wave Graph
Metric surfscale
Energy kJ
152
115
96
61
34
21
20
18
22
13
13
44
45
51
21
22
11
10
17
24
9
Wind (km/h)
20
NW
20
NW
15
NNW
10
ESE
25
NNE
10
NE
10
W
20
NW
20
WNW
15
WNW
20
NNW
20
NW
20
NW
25
NNW
30
NNW
15
N
25
NNW
20
NNE
15
ENE
20
NNW
20
NE
Wind State
on
on
cross-on
cross-off
cross-on
cross
cross-on
on
cross-on
on
cross-on
on
on
on
on
cross-on
cross-on
cross
cross-off
cross-on
cross-off
High Tide
7:05PM8.28m
7:28AM8.33m
7:44PM8.82m
8:05AM8.82m
8:20PM9.32m
8:39AM9.24m
8:53PM9.72m
9:12AM9.57m
9:25PM10.01m
9:44AM9.79m
9:58PM10.15m
10:17AM9.87m
10:31PM10.13m
Low Tide
1:26PM2.89m
1:51AM2.45m
2:07PM2.34m
2:29AM1.89m
2:43PM1.85m
3:04AM1.42m
3:16PM1.46m
3:36AM1.07m
3:48PM1.20m
4:08AM0.87m
4:20PM1.08m
4:39AM0.82m
4:51PM1.11m
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:37
6:37
6:39
6:41
6:41
6:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:53
9:52
9:52
9:50
9:49
9:47
9:45
 mm
Temp °C
18
18
18
20
26
26
23
26
19
18
20
18
17
18
17
16
17
17
18
23
24
Feels °C
15
16
20
19
21
23
23
24
16
17
20
16
14
15
13
13
14
13
15
19
17
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cap Frehel Surf forecast

The above surf forecast table for Cap Frehel provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cap Frehel can be found by selecting the local surf guide option on the grey menu. Our Cap Frehel surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cap Frehel) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cap Frehel may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cote d'Armor - Brittany? If you are looking for accommodation near Cap Frehel, camping, hotels and holiday cottages in Cote d'Armor - Brittany, consider staying in Saint Malo which is 23 km (14 miles) away. Other places in and around Cote d'Armor - Brittany where you can find information about places to rent, and car hire include Cancale which is 33 km (20 miles) away, Saint-Brieuc, Paimpol and Granville.

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