Surf Break

Lat Long: 48.69° N 2.32° W

Cap Frehel Surf Forecast and Surf Report

Issued: 1 pm 07 Oct 2026 (local time)

Forecast update in  hr  min

Today's Cap Frehel sea temperature is
18.8°C
3.1° 

Cap Frehel surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cap Frehel surf forecast from 7 Oct 2026:

  • Best quality surf: Sunday 11 Oct, 11AM (local time) - 2.5ft (0.8m), 12s period, WNW swell with glassy winds.
  • Most powerful swell: Saturday 10 Oct, 2AM (local time) - 6ft (1.8m), 9s period, WNW swell with 523 kJ wave energy.
  • Next surfable swell (1★+): Sunday 11 Oct, 11AM (local time) - 2.5ft (0.8m), 12s period with WNW swell.

Best Forecast Surf Conditions for Cap Frehel this week:

The surf forecast for Cap Frehel over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Oct 11) at 11AM. The primary swell is predicted to be 0.8m and 12s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cap Frehel in the next 16 days are 1.8m 9s and forecast to arrive on Saturday (Oct 10) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 3s period and expected on Tuesday (Oct 13) at 2AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Sun 11th Oct)2.5ft (0.8m) 12s
Best Surf11AM (Sun 11th Oct)2.5ft (0.8m) 12s
Most Powerful 2AM (Sat 10th Oct)6ft (1.8m) 9s

Table - best surf conditions forecast for Cap Frehel over the next 16 days.


Short Range Forecast

Light rain (total 5mm), mostly falling on Fri night. Warm (max 20°C on Fri afternoon, min 13°C on Thu night). Winds decreasing (strong winds from the NNW on Wed afternoon, moderate winds from the NW by Thu night).

Days 5-7 Weather Summary

Some drizzle, heaviest during Tue morning. Warm (max 20°C on Mon afternoon, min 12°C on Sun night). Winds decreasing (fresh winds from the WNW on Sat afternoon, calm by Sun morning).

Wed
7
Thursday
8
Friday
9
Saturday
10
Sunday
11
Monday
12
Tuesday
13
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
1
0
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
N
5
2.2
NNW
7
1.7
NNW
6
1.2
NW
6
0.8
WNW
7
1.4
WNW
6
1.5
WNW
7
1.8
WNW
9
1.4
NW
10
1.2
WNW
10
0.9
WNW
11
0.8
WNW
12
0.7
NW
12
0.5
WNW
11
0.4
WNW
11
0.4
WNW
11
0.4
WNW
10
0.4
WNW
10
0.4
WNW
10
0.4
WNW
10
Wave Graph
Metric surfscale
Energy kJ
149
436
200
95
53
135
242
523
377
277
200
180
140
68
47
46
36
37
34
31
Wind (km/h)
50
NNW
45
NNW
35
NNW
25
NW
25
WSW
35
WSW
35
W
30
WNW
30
WNW
30
WNW
15
W
5
NW
10
NE
15
SSE
25
SSE
25
S
25
S
20
WSW
30
NW
15
N
Wind State
cross-on
cross-on
on
on
cross
cross-on
cross-on
cross-on
cross-on
on
cross-on
glassy
cross
off
cross-off
cross-off
cross-off
cross-on
on
cross-on
High Tide
5:54PM8.81m
6:22AM9.03m
6:39PM9.56m
7:03AM9.73m
7:19PM10.15m
7:39AM10.24m
7:55PM10.51m
8:13AM10.53m
8:29PM10.63m
8:45AM10.59m
9:01PM10.51m
9:17AM10.41m
9:33PM10.18m
Low Tide
00:38AM1.66m
12:59PM1.62m
1:22AM1.00m
1:40PM0.99m
2:00AM0.55m
2:16PM0.58m
2:33AM0.36m
2:49PM0.41m
3:05AM0.39m
3:20PM0.46m
3:34AM0.63m
3:50PM0.71m
4:03AM1.03m
light rain
part cloud
part cloud
part cloud
cloud
cloud
part cloud
light rain
cloud
part cloud
cloud
cloud
clear
clear
cloud
cloud
cloud
rain showers
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
—
8:17
—
—
8:18
—
—
8:19
—
—
8:22
—
—
8:22
—
—
8:25
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:37
—
—
7:35
—
—
7:32
—
—
7:30
—
—
7:29
—
—
7:27
—
—
7:24
—
 mm
2
—
—
—
—
—
—
3
—
—
—
—
—
—
—
—
—
1
—
—
Temp °C
16
14
14
14
14
15
20
17
15
15
15
14
15
15
13
20
18
19
18
16
Feels °C
10
5
6
7
9
10
14
11
9
8
9
12
13
12
7
16
14
18
15
13
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Cap Frehel Surf forecast

The above surf forecast table for Cap Frehel provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cap Frehel can be found by selecting the local surf guide option on the grey menu. Our Cap Frehel surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cap Frehel) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cap Frehel may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cote d'Armor - Brittany? If you are looking for accommodation near Cap Frehel, camping, hotels and holiday cottages in Cote d'Armor - Brittany, consider staying in Saint Malo which is 23 km (14 miles) away. Other places in and around Cote d'Armor - Brittany where you can find information about places to rent, and car hire include Cancale which is 33 km (20 miles) away, Saint-Brieuc, Paimpol and Granville.

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