
Surf Forecasts:
Cap Frehel surf forecast from 15 Nov 2026:
- Best quality surf: Thursday 19 Nov, 4AM (local time) - 10ft (3.0m), 16s period, WNW swell with cross-offshore winds.
- Most powerful swell: Thursday 19 Nov, 4AM (local time) - 10ft (3.0m), 16s period, WNW swell with 4,109 kJ wave energy.
- Next surfable swell (1★+): Monday 16 Nov, 4PM (local time) - 2.5ft (0.8m), 10s period with WNW swell.
Best Forecast Surf Conditions for Cap Frehel this week:
The surf forecast for Cap Frehel over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Nov 16) at 4PM. The primary swell is predicted to be 0.8m and 10s period with a secondary swell of 0.2m and 5s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Cap Frehel in the next 16 days are 3.0m 16s and forecast to arrive on Thursday (Nov 19) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 6s period and expected on Monday (Nov 30) at 1PM.
| Wave Type | Time (CET) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Mon 16th Nov) | 2.5ft (0.8m) 10s |
| Best Surf | 4AM (Thu 19th Nov) | 10ft (3.0m) 16s |
| Most Powerful | 4AM (Thu 19th Nov) | 10ft (3.0m) 16s |
Table - best surf conditions forecast for Cap Frehel over the next 16 days.
Short Range ForecastHeavy rain (total 41mm), heaviest during Mon afternoon. Very mild (max 16°C on Mon night, min 6°C on Sat night). Winds increasing (light winds from the S on Sat night, near gales from the WSW by Tue afternoon). | Days 4-6 Weather SummaryHeavy rain (total 32mm), heaviest during Wed night. Very mild (max 13°C on Tue night, min 10°C on Wed night). Winds increasing (moderate winds from the E on Wed night, near gales from the NW by Fri afternoon). | ||||||||||||||||||||
Sunday 15 | Monday 16 | Tuesday 17 | Wednesday 18 | Thursday 19 | Friday 20 | Saturday 21 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 4 | WSW 4 | WNW 6 | WNW 11 | WNW 10 | WNW 10 | W 10 | WNW 11 | W 13 | WNW 14 | WNW 16 | WNW 16 | WNW 16 | WNW 14 | WNW 14 | WNW 14 | WNW 13 | WNW 12 | WNW 11 | WNW 11 | WNW 10 |
Wave Graph | |||||||||||||||||||||
24 | 35 | 126 | 90 | 114 | 102 | 593 | 334 | 2154 | 3224 | 3216 | 2343 | 1908 | 1797 | 1257 | 767 | 499 | 278 | 140 | 91 | 82 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-on | cross | off | cross-off | cross | cross-off | cross-on | cross | cross | cross | on | cross | cross | cross-off | on | on | off | off | off |
High Tide | 10:09AM8.36m | 10:32PM7.83m | 10:51AM7.83m | 11:22PM7.32m | 11:48AM7.37m | 00:32AM6.99m | 1:08PM7.15m | 2:04AM7.07m | 2:35PM7.37m | 3:17AM7.57m | 3:39PM7.93m | 4:10AM8.28m | 4:30PM8.65m | ||||||||
Low Tide | 4:26AM2.65m | 4:53PM2.70m | 5:11AM3.10m | 5:43PM3.10m | 6:05AM3.47m | 6:42PM3.36m | 7:09AM3.65m | 7:49PM3.37m | 8:20AM3.56m | 8:58PM3.11m | 9:29AM3.17m | 10:01PM2.61m | 10:30AM2.56m | 10:56PM2.00m | |||||||
8:15 | — | — | 8:18 | — | — | 8:18 | — | — | 8:21 | — | — | 8:22 | — | — | 8:23 | — | — | 8:25 | — | — | |
— | 5:30 | — | — | 5:28 | — | — | 5:27 | — | — | 5:25 | — | — | 5:24 | — | — | 5:23 | — | — | 5:22 | — | |
mm | 2 | 3 | — | — | 16 | 18 | — | 1 | — | — | — | 12 | 14 | — | — | 4 | 2 | 1 | — | — | — |
Temp °C | 13 | 12 | 12 | 12 | 15 | 16 | 15 | 14 | 13 | 13 | 13 | 13 | 11 | 13 | 13 | 13 | 11 | 11 | 9 | 10 | 9 |
Feels °C | 6 | 5 | 5 | 6 | 7 | 10 | 8 | 4 | 3 | 4 | 4 | 6 | 5 | 7 | 6 | 7 | 0 | 4 | 4 | 5 | 3 |
Swell 1 Height (m) Direction Period (s) | SE 3 | W 13 | — | WNW 11 | WNW 10 | WNW 10 | — | WNW 11 | — | — | WNW 16 | WNW 16 | WNW 16 | — | WNW 14 | WNW 14 | WNW 13 | WNW 12 | WNW 11 | WNW 11 | WNW 10 |
2 | 3 | — | 90 | 114 | 102 | — | 334 | — | — | 3216 | 2343 | 1908 | — | 1257 | 767 | 499 | 278 | 140 | 91 | 82 | |
Swell 2 Height (m) Direction Period (s) | W 11 | — | — | — | N 5 | — | — | — | — | — | — | — | — | — | WNW 5 | — | — | N 5 | — | ESE 3 | — |
2 | — | — | — | 2 | — | — | — | — | — | — | — | — | — | 39 | — | — | 7 | — | 1 | — | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | N 5 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | SW 4 | WSW 4 | WNW 6 | W 5 | SSW 3 | SSW 4 | W 10 | SW 4 | W 13 | WNW 14 | — | SW 4 | WSW 4 | WNW 14 | SW 4 | N 7 | N 6 | — | S 3 | SSW 3 | SW 4 |
24 | 35 | 126 | 56 | 3 | 29 | 593 | 49 | 2154 | 3224 | — | 34 | 34 | 1797 | 28 | 349 | 80 | — | 4 | 10 | 24 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 327 | 567 | 199 | 98 | 5 | 320 | 585 | 538 | 538 | 519 | 526 | 465 | 116 | 213 | 213 | 465 | 218 | 89 | 5 | 5 | 14 |
Best forecast wave conditions in Cote d'Armor - Brittany | |||||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Never miss your swells again.
Built by surfers, trusted by millions for over 20 years. The Wavefinder in our app makes it even easier to find where the best waves are breaking. Follow the yellow stars along your coast and get there first.
Scan the QR code to open the Surf‑Forecast app

Information about the Cap Frehel Surf forecast
The above surf forecast table for Cap Frehel provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cap Frehel can be found by selecting the local surf guide option on the grey menu. Our Cap Frehel surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cap Frehel) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cap Frehel may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cote d'Armor - Brittany? If you are looking for accommodation near Cap Frehel, camping, hotels and holiday cottages in Cote d'Armor - Brittany, consider staying in Saint Malo which is 23 km (14 miles) away. Other places in and around Cote d'Armor - Brittany where you can find information about places to rent, and car hire include Cancale which is 33 km (20 miles) away, Saint-Brieuc, Paimpol and Granville.










