Cap Frehel Surf Break

Lat Long: 48.69° N 2.32° W

Cap Frehel Surf Forecast and Surf Report

Issued: 1 pm 11 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cap Frehel sea temperature is
19.4° C
2.6° 

Cap Frehel surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cap Frehel surf forecast from 11 Jul 2026:

  • Best quality surf: Monday 13 Jul, 2AM (local time) - 5ft (1.6m), 6s period, NE swell with cross-offshore winds.
  • Most powerful swell: Sunday 12 Jul, 8PM (local time) - 6ft (1.9m), 6s period, NNE swell with 244 kJ wave energy.
  • Next surfable swell (1★+): Monday 13 Jul, 2AM (local time) - 5ft (1.6m), 6s period with NE swell.

Best Forecast Surf Conditions for Cap Frehel this week:

The surf forecast for Cap Frehel over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 2AM. The primary swell is predicted to be 1.6m and 6s period with a secondary swell of 0.1m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cap Frehel in the next 16 days are 1.9m 6s and forecast to arrive on Sunday (Jul 12) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Sunday (Jul 12) at 2AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Mon 13th Jul)5ft (1.6m) 6s
Best Surf 2AM (Mon 13th Jul)5ft (1.6m) 6s
Most Powerful 8PM (Sun 12th Jul)6ft (1.9m) 6s

Table - best surf conditions forecast for Cap Frehel over the next 16 days.


Short Range Forecast

Light rain (total 7mm), mostly falling on Sat night. Warm (max 32°C on Sun afternoon, min 18°C on Tue morning). Winds decreasing (near gales from the NE on Sun night, light winds from the ENE by Tue morning).

Days 5-7 Weather Summary

Mostly dry. Warm (max 28°C on Tue night, min 17°C on Wed night). Mainly fresh winds.

Sat
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
NNE
5
0.9
NE
5
0.9
NNE
5
1.3
NNE
5
1.6
NE
6
0.9
NNE
5
1.5
NNE
6
1.2
NNE
5
0.1
W
12
0.3
N
5
0.5
N
4
0.2
WNW
10
0.5
NNW
4
0.7
WNW
4
0.4
NW
4
0.4
NW
4
0.1
W
9
0.1
W
9
0.1
W
8
0.4
NW
3
0.4
NW
5
Wave Graph
Metric surfscale
Energy kJ
91
31
35
92
171
44
138
69
3
4
6
10
7
16
5
4
2
2
1
3
6
Wind (km/h)
35
NNE
20
NNE
20
NE
45
NE
10
ENE
35
NE
25
NE
20
NE
10
ENE
15
NNE
10
NNE
10
WNW
35
NW
25
WSW
20
WNW
25
NNW
15
W
10
WNW
20
NNW
15
WSW
10
WNW
Wind State
cross
cross
cross
cross
cross-off
cross
cross
cross
cross-off
cross-on
cross
cross-on
on
cross-on
on
on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
5:14PM8.68m
5:47AM8.85m
6:16PM9.25m
6:47AM9.39m
7:12PM9.85m
7:41AM9.90m
8:03PM10.38m
8:31AM10.27m
8:51PM10.72m
9:18AM10.42m
9:37PM10.82m
10:03AM10.35m
10:21PM10.64m
10:47AM10.06m
Low Tide
11:46PM2.28m
12:22PM2.12m
1:00AM1.67m
1:29PM1.56m
2:01AM0.99m
2:25PM1.02m
2:53AM0.42m
3:14PM0.61m
3:41AM0.08m
4:00PM0.43m
4:25AM0.02m
4:43PM0.50m
5:08AM0.24m
clear
rain showers
cloud
clear
rain showers
light rain
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
part cloud
rain showers
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:18
6:18
6:20
6:20
6:22
6:24
6:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:09
10:09
10:08
10:07
10:07
10:06
10:06
10:05
 mm
4
2
1
2
Temp °C
28
25
24
32
27
22
22
23
22
27
28
21
25
20
20
21
20
19
21
19
19
Feels °C
23
20
21
28
18
20
21
21
22
25
26
22
24
16
17
18
18
19
19
18
19
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cap Frehel Surf forecast

The above surf forecast table for Cap Frehel provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cap Frehel can be found by selecting the local surf guide option on the grey menu. Our Cap Frehel surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cap Frehel) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cap Frehel may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cote d'Armor - Brittany? If you are looking for accommodation near Cap Frehel, camping, hotels and holiday cottages in Cote d'Armor - Brittany, consider staying in Saint Malo which is 23 km (14 miles) away. Other places in and around Cote d'Armor - Brittany where you can find information about places to rent, and car hire include Cancale which is 33 km (20 miles) away, Saint-Brieuc, Paimpol and Granville.

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