Surf Break

Lat Long: 48.69° N 2.32° W

Cap Frehel Surf Forecast and Surf Report

Issued: 7 am 29 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cap Frehel sea temperature is
18.9°C
2.7° 

Cap Frehel surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cap Frehel surf forecast from 29 Sep 2026:

  • Best quality surf: Thursday 1 Oct, 11PM (local time) - 4ft (1.2m), 14s period, WNW swell with glassy winds.
  • Most powerful swell: Thursday 1 Oct, 5PM (local time) - 4.5ft (1.4m), 14s period, WNW swell with 763 kJ wave energy.
  • Next surfable swell (1★+): Thursday 1 Oct, 11PM (local time) - 4ft (1.2m), 14s period with WNW swell.

Best Forecast Surf Conditions for Cap Frehel this week:

The surf forecast for Cap Frehel over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Oct 01) at 11PM. The primary swell is predicted to be 1.2m and 14s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cap Frehel in the next 16 days are 1.4m 14s and forecast to arrive on Thursday (Oct 01) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Tuesday (Sep 29) at 5PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Thu 1st Oct)4ft (1.2m) 14s
Best Surf11PM (Thu 1st Oct)4ft (1.2m) 14s
Most Powerful 5PM (Thu 1st Oct)4.5ft (1.4m) 14s

Table - best surf conditions forecast for Cap Frehel over the next 16 days.


Short Range Forecast

Some drizzle, heaviest during Wed morning. Warm (max 26°C on Tue afternoon, min 14°C on Thu morning). Winds decreasing (fresh winds from the SSW on Tue night, calm by Thu night).

Days 4-6 Weather Summary

Mostly dry. Warm (max 20°C on Fri afternoon, min 15°C on Fri morning). Wind will be generally light.

Tuesday
29
Wednesday
30
Thursday
1
Friday
2
Saturday
3
Sunday
4
Monday
5
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
2
1
0
0
1
0
1
1
0
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
WNW
11
0.4
WNW
10
0.3
WNW
10
0.3
WNW
12
0.3
WNW
11
0.6
WNW
12
1.2
WNW
15
1.4
WNW
14
1
WNW
13
0.8
WNW
12
0.7
NW
12
0.7
WNW
11
0.6
WNW
10
0.5
WNW
10
0.5
WNW
10
0.4
WNW
10
0.4
WNW
10
0.4
WNW
10
0.4
WNW
10
0.4
WNW
9
0.4
WNW
9
Wave Graph
Metric surfscale
Energy kJ
78
42
20
26
22
109
627
763
368
190
140
103
69
58
60
40
39
39
36
33
32
Wind (km/h)
30
SSE
35
S
20
SSE
20
SSW
20
SSW
25
SW
15
W
15
NNW
5
E
10
SE
15
NE
10
NE
10
E
10
NNE
10
E
10
ENE
15
NNE
10
ENE
5
ENE
10
N
10
W
Wind State
cross-off
cross-off
off
cross-off
cross-off
cross
cross-on
cross-on
cross-off
off
cross
cross
cross-off
cross-on
cross-off
cross-off
cross-on
cross-off
cross-off
cross-on
cross-on
High Tide
9:25AM11.00m
9:42PM10.98m
10:01AM10.78m
10:20PM10.55m
10:40AM10.25m
11:02PM9.83m
11:23AM9.47m
11:50PM8.89m
12:16PM8.55m
00:53AM7.91m
1:31PM7.71m
2:32AM7.27m
3:23PM7.47m
4:22AM7.49m
Low Tide
3:56PM0.21m
4:14AM0.34m
4:32PM0.52m
4:51AM0.85m
5:12PM1.07m
5:33AM1.56m
5:59PM1.80m
6:24AM2.39m
7:00PM2.59m
7:34AM3.15m
8:26PM3.16m
9:13AM3.51m
10:14PM3.11m
clear
part cloud
cloud
rain showers
part cloud
clear
clear
clear
part cloud
part cloud
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
8:03
—
—
8:06
—
—
8:07
—
—
8:08
—
—
8:10
—
—
8:11
—
—
8:12
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
7:52
—
—
7:51
—
—
7:49
—
—
7:46
—
—
7:45
—
—
7:43
—
—
7:40
—
 mm
—
—
—
1
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
—
Temp °C
19
26
22
18
22
20
15
17
16
15
20
20
16
19
19
16
18
18
17
19
18
Feels °C
16
21
19
15
17
15
12
15
14
12
16
16
15
16
17
14
15
15
16
17
15
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Cap Frehel:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cap Frehel surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Cap Frehel Surf forecast

The above surf forecast table for Cap Frehel provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cap Frehel can be found by selecting the local surf guide option on the grey menu. Our Cap Frehel surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cap Frehel) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cap Frehel may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cote d'Armor - Brittany? If you are looking for accommodation near Cap Frehel, camping, hotels and holiday cottages in Cote d'Armor - Brittany, consider staying in Saint Malo which is 23 km (14 miles) away. Other places in and around Cote d'Armor - Brittany where you can find information about places to rent, and car hire include Cancale which is 33 km (20 miles) away, Saint-Brieuc, Paimpol and Granville.

Nearest locationNearest