Surf Break

Lat Long: 48.69° N 2.32° W

Cap Frehel Surf Forecast and Surf Report

Issued: 7 am 03 Oct 2026 (local time)

Forecast update in  hr  min

Today's Cap Frehel sea temperature is
18.8°C
2.9° 

Cap Frehel surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cap Frehel surf forecast from 3 Oct 2026:

  • Most powerful swell: Saturday 10 Oct, 8AM (local time) - 5ft (1.5m), 9s period, NW swell with 320 kJ wave energy.

Best Forecast Surf Conditions for Cap Frehel this week:

The most powerful waves expected at Cap Frehel in the next 16 days are 1.5m 9s and forecast to arrive on Saturday (Oct 10) at 8AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 5s period and expected on Thursday (Oct 08) at 2PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 8AM (Sat 10th Oct)5ft (1.5m) 9s

Table - best surf conditions forecast for Cap Frehel over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 20°C on Mon afternoon, min 15°C on Sun morning). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 22mm), heaviest during Tue afternoon. Very mild (max 17°C on Tue morning, min 13°C on Thu night). Winds increasing (light winds from the E on Tue morning, strong winds from the N by Wed afternoon).

Saturday
3
Sunday
4
Monday
5
Tuesday
6
Wednesday
7
Thursday
8
Friday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
WNW
11
0.7
WNW
10
0.5
WNW
10
0.4
WNW
10
0.4
WNW
9
0.4
WNW
9
0.4
NW
9
0.4
NW
10
0.4
NW
10
0.3
WNW
8
0.4
WNW
10
0.4
WNW
10
0.4
WNW
10
1.8
NNW
6
1.2
N
5
0.4
NW
10
0.4
NW
11
0.4
WNW
11
1.1
WNW
6
1.1
WNW
7
1.3
WNW
7
Wave Graph
Metric surfscale
Energy kJ
101
92
56
36
34
33
22
24
25
13
43
40
38
222
83
26
29
44
87
131
167
Wind (km/h)
10
NE
20
NNE
15
ENE
20
NE
20
N
15
NE
10
ENE
10
NNE
10
E
5
NNE
20
N
15
NE
15
N
40
N
25
N
10
NNW
15
WNW
25
WSW
30
W
25
WNW
30
NW
Wind State
cross-off
cross-on
cross-off
cross
cross-on
cross-off
cross-off
cross-on
cross-off
cross
cross-on
cross
cross-on
cross-on
cross-on
cross-on
on
cross
cross-on
on
on
High Tide
12:16PM8.55m
00:53AM7.91m
1:31PM7.71m
2:32AM7.27m
3:23PM7.47m
4:22AM7.49m
4:54PM8.01m
5:33AM8.23m
5:54PM8.81m
6:22AM9.03m
6:39PM9.56m
7:03AM9.73m
7:19PM10.15m
Low Tide
7:00PM2.59m
7:34AM3.15m
8:26PM3.16m
9:13AM3.51m
10:14PM3.11m
10:57AM3.17m
11:40PM2.46m
12:09PM2.40m
00:38AM1.66m
12:59PM1.62m
1:22AM1.00m
1:40PM0.99m
2:00AM0.55m
cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
cloud
mod rain
mod rain
light rain
light rain
part cloud
clear
part cloud
light rain
cloud
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
8:10
—
—
8:11
—
—
8:12
—
—
8:15
—
—
8:15
—
—
8:17
—
—
8:18
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
7:45
—
—
7:43
—
—
7:40
—
—
7:38
—
—
7:37
—
—
7:35
—
—
7:32
—
 mm
—
—
—
—
—
—
—
—
—
—
6
10
3
2
—
—
—
1
—
—
1
Temp °C
17
18
18
16
18
18
16
20
19
17
15
15
14
15
16
14
14
15
15
19
17
Feels °C
15
15
14
14
15
15
14
17
15
15
12
13
13
9
10
11
11
11
11
15
13
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Cap Frehel Surf forecast

The above surf forecast table for Cap Frehel provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cap Frehel can be found by selecting the local surf guide option on the grey menu. Our Cap Frehel surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cap Frehel) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cap Frehel may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cote d'Armor - Brittany? If you are looking for accommodation near Cap Frehel, camping, hotels and holiday cottages in Cote d'Armor - Brittany, consider staying in Saint Malo which is 23 km (14 miles) away. Other places in and around Cote d'Armor - Brittany where you can find information about places to rent, and car hire include Cancale which is 33 km (20 miles) away, Saint-Brieuc, Paimpol and Granville.

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