Surf Break

Lat Long: 48.69° N 2.32° W

Cap Frehel Surf Forecast and Surf Report

Issued: 7 pm 04 Oct 2026 (local time)

Forecast update in  hr  min

Today's Cap Frehel sea temperature is
18.7°C
2.9° 

Cap Frehel surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cap Frehel surf forecast from 4 Oct 2026:

  • Best quality surf: Monday 12 Oct, 2AM (local time) - 2ft (0.6m), 11s period, WNW swell with cross-offshore winds.
  • Most powerful swell: Saturday 10 Oct, 8AM (local time) - 5ft (1.5m), 11s period, WNW swell with 521 kJ wave energy.
  • Next surfable swell (1★+): Monday 12 Oct, 2AM (local time) - 2ft (0.6m), 11s period with WNW swell.

Best Forecast Surf Conditions for Cap Frehel this week:

The surf forecast for Cap Frehel over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Oct 12) at 2AM. The primary swell is predicted to be 0.6m and 11s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cap Frehel in the next 16 days are 1.5m 11s and forecast to arrive on Saturday (Oct 10) at 8AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Monday (Oct 12) at 2AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Mon 12th Oct)2ft (0.6m) 11s
Best Surf 2AM (Mon 12th Oct)2ft (0.6m) 11s
Most Powerful 8AM (Sat 10th Oct)5ft (1.5m) 11s

Table - best surf conditions forecast for Cap Frehel over the next 16 days.


Short Range Forecast

Light rain (total 3mm), mostly falling on Wed morning. Very mild (max 19°C on Sun night, min 15°C on Mon morning). Winds increasing (light winds from the ENE on Tue morning, fresh winds from the N by Wed afternoon).

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Wed night. Very mild (max 18°C on Fri afternoon, min 13°C on Thu night). Winds decreasing (strong winds from the N on Wed night, light winds from the NW by Sat morning).

Monday
5
Tuesday
6
Wednesday
7
Thursday
8
Friday
9
Saturday
10
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
WNW
9
0.4
NW
9
0.4
NW
10
0.4
NW
10
0.4
NW
11
0.4
WNW
11
0.4
WNW
10
0.4
WNW
10
1
N
5
1.8
NNW
6
1.3
NNW
6
1
NNW
5
0.6
WNW
7
1
WNW
6
1.4
WNW
7
1.4
WNW
8
1.3
WNW
10
1
WNW
10
0.9
NW
10
Wave Graph
Metric surfscale
Energy kJ
34
22
24
27
29
44
43
40
41
229
98
53
31
65
191
257
345
200
137
Wind (km/h)
15
ENE
15
ENE
15
NNE
15
ENE
10
ENE
25
N
30
NE
25
NNE
35
N
35
N
30
NNW
20
NW
20
WSW
35
W
30
WNW
25
WSW
15
NW
20
NW
10
NW
Wind State
cross-off
cross-off
cross-on
cross-off
cross-off
cross-on
cross
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross-on
on
on
on
High Tide
2:32AM7.27m
3:23PM7.47m
4:22AM7.49m
4:54PM8.01m
5:33AM8.23m
5:54PM8.81m
6:22AM9.03m
6:39PM9.56m
7:03AM9.73m
7:19PM10.15m
7:39AM10.24m
7:55PM10.51m
Low Tide
8:26PM3.16m
9:13AM3.51m
10:14PM3.11m
10:57AM3.17m
11:40PM2.46m
12:09PM2.40m
00:38AM1.66m
12:59PM1.62m
1:22AM1.00m
1:40PM0.99m
2:00AM0.55m
2:16PM0.58m
2:33AM0.36m
clear
clear
clear
clear
part cloud
cloud
part cloud
light rain
light rain
rain showers
part cloud
part cloud
part cloud
cloud
cloud
part cloud
light rain
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
8:12
—
—
8:15
—
—
8:15
—
—
8:17
—
—
8:18
—
—
8:19
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:43
—
7:40
—
—
7:38
—
—
7:37
—
—
7:35
—
—
7:32
—
—
7:30
—
 mm
—
—
—
—
—
—
—
2
1
1
—
—
—
—
—
—
1
—
—
Temp °C
19
16
19
19
17
18
17
16
17
15
14
14
14
15
18
17
15
15
14
Feels °C
15
14
16
16
15
14
12
13
13
7
7
8
9
9
13
12
11
11
11
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cap Frehel Surf forecast

The above surf forecast table for Cap Frehel provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cap Frehel can be found by selecting the local surf guide option on the grey menu. Our Cap Frehel surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cap Frehel) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cap Frehel may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cote d'Armor - Brittany? If you are looking for accommodation near Cap Frehel, camping, hotels and holiday cottages in Cote d'Armor - Brittany, consider staying in Saint Malo which is 23 km (14 miles) away. Other places in and around Cote d'Armor - Brittany where you can find information about places to rent, and car hire include Cancale which is 33 km (20 miles) away, Saint-Brieuc, Paimpol and Granville.

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