Surf Break

Lat Long: 48.69° N 2.32° W

Cap Frehel Surf Forecast and Surf Report

Issued: 1 pm 26 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cap Frehel sea temperature is
19.1°C
2.8° 

Cap Frehel surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cap Frehel surf forecast from 26 Sep 2026:

  • Best quality surf: Thursday 1 Oct, 5PM (local time) - 4.5ft (1.4m), 13s period, WNW swell with glassy winds.
  • Most powerful swell: Thursday 1 Oct, 8AM (local time) - 5.5ft (1.7m), 14s period, WNW swell with 1,099 kJ wave energy.
  • Next surfable swell (1★+): Sunday 27 Sep, 5AM (local time) - 2.5ft (0.7m), 11s period with WNW swell.

Best Forecast Surf Conditions for Cap Frehel this week:

The surf forecast for Cap Frehel over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 27) at 5AM. The primary swell is predicted to be 0.7m and 11s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Cap Frehel in the next 16 days are 1.7m 14s and forecast to arrive on Thursday (Oct 01) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Wednesday (Sep 30) at 5AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sun 27th Sep)2.5ft (0.7m) 11s
Best Surf 5PM (Thu 1st Oct)4.5ft (1.4m) 13s
Most Powerful 8AM (Thu 1st Oct)5.5ft (1.7m) 14s

Table - best surf conditions forecast for Cap Frehel over the next 16 days.


Short Range Forecast

Light rain (total 2mm), mostly falling on Sun afternoon. Warm (max 21°C on Sun afternoon, min 14°C on Tue morning). Mainly fresh winds.

Days 5-7 Weather Summary

Moderate rain (total 14mm), heaviest on Wed morning. Warm (max 25°C on Tue afternoon, min 14°C on Wed night). Winds decreasing (strong winds from the SSW on Tue night, calm by Thu afternoon).

Sat
26
Sunday
27
Monday
28
Tuesday
29
Wednesday
30
Thursday
1
Friday
2
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
2
1
1
1
0
0
0
0
0
1
3
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
WNW
12
0.7
WNW
11
0.7
WNW
11
0.6
WNW
11
1
WNW
11
0.9
WNW
11
0.9
NW
12
0.7
WNW
11
0.6
WNW
11
0.4
WNW
10
0.4
NW
10
0.3
WNW
11
0.4
WNW
10
0.7
WNW
15
1.6
WNW
14
1.4
WNW
13
1
WNW
12
0.8
WNW
12
0.8
WNW
11
0.7
WNW
11
Wave Graph
Metric surfscale
Energy kJ
184
113
105
76
234
207
195
111
78
42
27
23
34
191
928
669
314
174
151
99
Wind (km/h)
15
N
15
ESE
25
SW
30
SSW
15
WNW
15
ESE
15
ENE
15
E
20
SE
35
S
35
S
25
SSW
35
SW
25
SW
20
SW
5
NNW
15
WSW
10
WSW
10
N
10
NNE
Wind State
cross-on
cross-off
cross-off
cross-off
on
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross
cross
cross
glassy
cross
cross
cross-on
cross-on
High Tide
7:59PM10.45m
8:17AM10.57m
8:32PM10.90m
8:50AM10.92m
9:06PM11.10m
9:25AM11.00m
9:42PM10.98m
10:01AM10.78m
10:20PM10.55m
10:40AM10.25m
11:02PM9.83m
11:23AM9.47m
11:50PM8.89m
Low Tide
2:17PM0.83m
2:35AM0.37m
2:49PM0.39m
3:07AM0.10m
3:22PM0.17m
3:40AM0.08m
3:56PM0.21m
4:14AM0.34m
4:32PM0.52m
4:51AM0.85m
5:12PM1.07m
5:33AM1.56m
5:59PM1.80m
part cloud
part cloud
part cloud
light rain
cloud
cloud
cloud
part cloud
clear
part cloud
light rain
heavy rain
rain showers
part cloud
clear
part cloud
part cloud
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
—
8:02
—
—
8:03
—
—
8:03
—
—
8:06
—
—
8:07
—
—
8:08
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:00
—
—
7:57
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7:54
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—
7:52
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7:51
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7:49
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7:46
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 mm
—
—
—
2
—
—
—
—
—
—
1
12
1
—
—
—
—
—
—
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Temp °C
16
16
18
21
17
16
16
16
17
25
23
16
20
18
16
20
18
15
18
17
Feels °C
14
14
14
17
13
15
14
14
15
19
18
12
13
12
13
19
17
14
17
17
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Cap Frehel Surf forecast

The above surf forecast table for Cap Frehel provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cap Frehel can be found by selecting the local surf guide option on the grey menu. Our Cap Frehel surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cap Frehel) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cap Frehel may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cote d'Armor - Brittany? If you are looking for accommodation near Cap Frehel, camping, hotels and holiday cottages in Cote d'Armor - Brittany, consider staying in Saint Malo which is 23 km (14 miles) away. Other places in and around Cote d'Armor - Brittany where you can find information about places to rent, and car hire include Cancale which is 33 km (20 miles) away, Saint-Brieuc, Paimpol and Granville.

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