Surf Break

Lat Long: 48.69° N 2.32° W

Cap Frehel Surf Forecast and Surf Report

Issued: 1 am 20 Oct 2026 (local time)

Forecast update in  hr  min

Today's Cap Frehel sea temperature is
17.5°C
2.5° 

Cap Frehel surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cap Frehel surf forecast from 20 Oct 2026:

  • Best quality surf: Friday 23 Oct, 8AM (local time) - 20ft (6.0m), 16s period, WNW swell with cross-onshore winds.
  • Most powerful swell: Friday 23 Oct, 8AM (local time) - 20ft (6.0m), 16s period, WNW swell with 17,717 kJ wave energy.
  • Next surfable swell (1★+): Friday 23 Oct, 8AM (local time) - 20ft (6.0m), 16s period with WNW swell.

Best Forecast Surf Conditions for Cap Frehel this week:

The surf forecast for Cap Frehel over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Oct 23) at 8AM. The primary swell is predicted to be 6.0m and 16s period. The wind is predicted to be cross-onshore as the swell arrives.

The most powerful waves expected at Cap Frehel in the next 16 days are 6.0m 16s and forecast to arrive on Friday (Oct 23) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Friday (Oct 23) at 2AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Fri 23rd Oct)20ft (6.0m) 16s
Best Surf 8AM (Fri 23rd Oct)20ft (6.0m) 16s
Most Powerful 8AM (Fri 23rd Oct)20ft (6.0m) 16s

Table - best surf conditions forecast for Cap Frehel over the next 16 days.


Short Range Forecast

Heavy rain (total 23mm), heaviest during Thu night. Very mild (max 16°C on Thu afternoon, min 10°C on Tue morning). Winds increasing (light winds from the W on Tue afternoon, gales from the WSW by Thu night).

Days 4-6 Weather Summary

Heavy rain (total 32mm), heaviest during Sat night. Very mild (max 18°C on Sat night, min 12°C on Fri morning). Winds decreasing (severe gales from the W on Fri morning, moderate winds from the WSW by Sun night).

Tuesday
20
Wednesday
21
Thursday
22
Friday
23
Saturday
24
Sunday
25
Monday
26
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
!
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
WNW
13
0.6
WNW
12
0.6
WNW
13
3
WNW
9
3
WNW
12
2.4
WNW
11
1.7
WNW
11
1.3
WNW
12
1.1
WNW
11
6
WNW
14
4.5
WNW
13
2.5
NW
12
1.7
WNW
11
1.2
WNW
11
1.3
WNW
10
3
WNW
12
2.5
NW
12
1.7
WNW
12
1.2
WNW
12
0.9
WNW
12
0.8
WNW
11
Wave Graph
Metric surfscale
Energy kJ
116
104
106
1274
2525
1340
673
414
285
15116
6388
1871
669
329
367
2590
1739
850
390
226
140
Wind (km/h)
20
W
15
W
40
S
50
W
50
W
40
WSW
30
SW
30
SSW
55
SW
70
W
65
WNW
50
WNW
30
W
30
SW
45
WSW
50
WNW
50
WNW
30
W
20
WSW
25
SW
35
S
Wind State
cross-on
cross-on
cross-off
cross-on
cross-on
cross
cross
cross-off
cross
cross-on
cross-on
cross-on
cross-on
cross
cross-on
on
cross-on
cross-on
cross
cross
cross-off
High Tide
3:33PM6.69m
4:27AM6.82m
4:50PM7.29m
5:22AM7.58m
5:37PM8.08m
6:01AM8.43m
6:16PM8.93m
6:37AM9.29m
6:52PM9.74m
7:12AM10.06m
7:28PM10.43m
7:48AM10.67m
8:05PM10.90m
Low Tide
9:00AM4.14m
9:56PM3.82m
10:34AM3.80m
11:13PM3.23m
11:39AM3.11m
00:05AM2.46m
12:25PM2.32m
00:46AM1.68m
1:05PM1.54m
1:24AM0.99m
1:42PM0.87m
2:01AM0.47m
2:19PM0.38m
2:38AM0.19m
light rain
part cloud
rain showers
light rain
rain showers
light rain
cloud
light rain
mod rain
rain showers
rain showers
rain showers
light rain
light rain
heavy rain
light rain
clear
part cloud
cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
8:36
—
—
8:37
—
—
8:38
—
—
8:40
—
—
8:41
—
—
7:42
—
—
8:45
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
7:10
—
—
7:08
—
—
7:07
—
—
7:05
—
—
7:04
—
—
6:01
—
—
7:00
—
 mm
4
—
3
2
2
2
—
2
8
4
1
4
2
3
14
4
—
—
—
—
—
Temp °C
11
15
13
12
13
13
14
16
15
12
12
13
13
13
18
17
14
14
13
16
16
Feels °C
6
11
6
2
1
6
9
10
3
-4
-3
2
5
6
10
10
3
4
9
11
11
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cap Frehel Surf forecast

The above surf forecast table for Cap Frehel provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cap Frehel can be found by selecting the local surf guide option on the grey menu. Our Cap Frehel surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cap Frehel) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cap Frehel may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cote d'Armor - Brittany? If you are looking for accommodation near Cap Frehel, camping, hotels and holiday cottages in Cote d'Armor - Brittany, consider staying in Saint Malo which is 23 km (14 miles) away. Other places in and around Cote d'Armor - Brittany where you can find information about places to rent, and car hire include Cancale which is 33 km (20 miles) away, Saint-Brieuc, Paimpol and Granville.

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