Cap Frehel Surf Break

Lat Long: 48.69° N 2.32° W

Cap Frehel Surf Forecast and Surf Report

Issued: 1 pm 21 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cap Frehel sea temperature is
19.1°C
2.6° 

Cap Frehel surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cap Frehel surf forecast from 21 Sep 2026:

  • Best quality surf: Friday 25 Sep, 5PM (local time) - 2.5ft (0.7m), 15s period, NW swell with cross-offshore winds.
  • Most powerful swell: Friday 25 Sep, 8PM (local time) - 3ft (0.9m), 15s period, WNW swell with 372 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 22 Sep, 2AM (local time) - 1.5ft (0.4m), 11s period with WNW swell.

Best Forecast Surf Conditions for Cap Frehel this week:

The surf forecast for Cap Frehel over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 22) at 2AM. The primary swell is predicted to be 0.4m and 11s period with a secondary swell of 0.3m and 3s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cap Frehel in the next 16 days are 0.9m 15s and forecast to arrive on Friday (Sep 25) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Wednesday (Sep 23) at 2AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Tue 22nd Sep)1.5ft (0.4m) 11s
Best Surf 5PM (Fri 25th Sep)2.5ft (0.7m) 15s
Most Powerful 8PM (Fri 25th Sep)3ft (0.9m) 15s

Table - best surf conditions forecast for Cap Frehel over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 21°C on Tue afternoon, min 15°C on Tue morning). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Sun morning. Warm (max 26°C on Fri afternoon, min 14°C on Sun morning). Wind will be generally light.

Mon
21
Tuesday
22
Wednesday
23
Thursday
24
Friday
25
Saturday
26
Sunday
27
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
0
0
1
0
0
1
1
0
1
1
2
2
2
0
0
1
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
WNW
11
0.4
WNW
11
0.3
WNW
9
0.4
WNW
10
0.4
NW
17
0.7
WNW
14
0.9
WNW
14
0.8
WNW
13
0.6
WNW
12
0.5
WNW
11
0.4
WNW
11
0.4
NW
18
0.7
NW
15
0.9
WNW
14
0.8
WNW
13
0.8
WNW
12
0.6
WNW
11
0.7
NW
11
0.6
WNW
11
0.8
WNW
10
Wave Graph
Metric surfscale
Energy kJ
82
47
16
43
77
180
294
215
94
69
46
83
236
357
215
187
84
128
78
118
Wind (km/h)
15
N
15
ENE
10
E
15
NNE
10
ESE
10
NW
15
NNW
10
NE
20
ESE
20
NE
10
SSE
20
SSE
15
ENE
15
SSE
15
SSW
20
NW
20
WNW
10
SSW
10
SW
10
SSW
Wind State
cross-on
cross-off
cross-off
cross-on
cross-off
on
cross-on
cross
off
cross
cross-off
off
cross-off
cross-off
cross-off
on
on
cross-off
cross
cross-off
High Tide
4:35PM6.65m
5:18AM6.83m
5:40PM7.36m
6:06AM7.61m
6:21PM8.18m
6:42AM8.44m
6:55PM9.02m
7:14AM9.26m
7:27PM9.80m
7:46AM9.99m
7:59PM10.45m
8:17AM10.57m
8:32PM10.90m
Low Tide
11:02PM3.98m
11:39AM3.81m
00:14AM3.22m
12:33PM3.02m
00:56AM2.38m
1:11PM2.20m
1:30AM1.57m
1:45PM1.45m
2:03AM0.88m
2:17PM0.83m
2:35AM0.37m
2:49PM0.39m
3:07AM0.10m
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
part cloud
cloud
light rain
light rain
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:54
7:56
7:56
7:58
8:00
8:02
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:09
8:07
8:06
8:04
8:01
8:00
7:57
 mm
1
4
1
Temp °C
17
18
16
21
21
18
18
18
15
22
22
18
26
26
19
22
17
15
15
16
Feels °C
17
16
14
16
17
17
16
17
13
18
18
13
21
20
14
19
14
14
14
16
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cap Frehel Surf forecast

The above surf forecast table for Cap Frehel provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cap Frehel can be found by selecting the local surf guide option on the grey menu. Our Cap Frehel surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cap Frehel) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cap Frehel may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cote d'Armor - Brittany? If you are looking for accommodation near Cap Frehel, camping, hotels and holiday cottages in Cote d'Armor - Brittany, consider staying in Saint Malo which is 23 km (14 miles) away. Other places in and around Cote d'Armor - Brittany where you can find information about places to rent, and car hire include Cancale which is 33 km (20 miles) away, Saint-Brieuc, Paimpol and Granville.

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