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Cap Frehel Surf Forecast
/ Brittany – Cote d'Armor (9 surf breaks) /
Surf Forecasts:
Cap Frehel surfForecast / Brittany – Cote d'Armor / France
16 Day Weather and Surf, issued 7 am Saturday 30 May 2026 CESTForecast update in hr min s Forecast update imminent
Cap Frehel surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cap Frehel sea temperature is
16.2° C
(Which is 2.4°C warmer than normal for this time of year)Cap Frehel surf forecast from 30 May 2026:
- Best quality surf: Thursday 4 Jun, 8PM (local time) - 4.5ft (1.3m), 11s period, WNW swell with glassy winds.
- Most powerful swell: Wednesday 3 Jun, 8PM (local time) - 4.5ft (1.3m), 13s period, W swell with 573 kJ wave energy.
- Next surfable swell (1★+): Monday 1 Jun, 8AM (local time) - 2ft (0.6m), 11s period with WNW swell.
Best Forecast Surf Conditions for Cap Frehel this week:
The surf forecast for Cap Frehel over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 01) at 8AM. The primary swell is predicted to be 0.6m and 11s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Cap Frehel in the next 16 days are 1.3m 13s and forecast to arrive on Wednesday (Jun 03) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Friday (Jun 05) at 11AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Mon 1st Jun) | 2ft (0.6m) 11s |
| Best Surf | 8PM (Thu 4th Jun) | 4.5ft (1.3m) 11s |
| Most Powerful | 8PM (Wed 3rd Jun) | 4.5ft (1.3m) 13s |
Table - best surf conditions forecast for Cap Frehel over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 7mm), mostly falling on Mon night. Warm (max 20°C on Mon afternoon, min 13°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Tue afternoon. Very mild (max 18°C on Wed afternoon, min 12°C on Tue night). Winds decreasing (fresh winds from the WNW on Tue afternoon, calm by Thu night). | ||||||||||||||||||||
Saturday 30 | Sunday 31 | Monday 1 | Tuesday 2 | Wednesday 3 | Thursday 4 | Friday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
WNW 9 | WNW 8 | WNW 12 | WNW 11 | WNW 12 | WNW 12 | WNW 11 | WNW 11 | WNW 11 | W 7 | WNW 5 | WNW 9 | WNW 9 | WNW 10 | WNW 9 | WNW 10 | WNW 11 | WNW 11 | WNW 11 | WNW 11 | WNW 11 | |
27 | 13 | 86 | 97 | 81 | 161 | 97 | 68 | 22 | 120 | 70 | 280 | 139 | 83 | 248 | 345 | 379 | 302 | 170 | 164 | 214 | |
Wind (km/h) | |||||||||||||||||||||
on | on | on | cross-on | on | cross-on | cross-off | cross | cross-off | cross-on | cross-on | cross-on | cross-off | cross | cross | cross | on | cross-off | cross-off | cross-off | cross | |
High Tide | 7:38PM9.27m | 7:57AM9.20m | 8:13PM9.41m | 8:32AM9.26m | 8:47PM9.44m | 9:07AM9.21m | 9:22PM9.36m | 9:41AM9.05m | 9:57PM9.19m | 10:17AM8.81m | 10:32PM8.96m | 10:54AM8.53m | 11:11PM8.68m | ||||||||
Low Tide | 1:57PM1.90m | 2:18AM1.70m | 2:32PM1.78m | 2:52AM1.59m | 3:07PM1.75m | 3:28AM1.58m | 3:42PM1.81m | 4:04AM1.67m | 4:18PM1.95m | 4:40AM1.85m | 4:55PM2.16m | 5:19AM2.07m | 5:33PM2.40m | ||||||||
 | |  |  | | | | |  |  |  |  | | |  | | |  | | | | |
 | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — |
 | — | — | 10:00 | — | — | 10:01 | — | — | 10:02 | — | — | 10:04 | — | — | 10:05 | — | — | 10:05 | — | — | 10:06 |
— | — | — | — | — | — | — | — | 7 | — | 1 | — | — | — | 1 | — | — | 1 | 1 | — | — | |
Temp °C | 17 | 16 | 15 | 16 | 17 | 15 | 16 | 20 | 19 | 15 | 16 | 15 | 16 | 18 | 17 | 15 | 16 | 15 | 17 | 23 | 21 |
15 | 12 | 11 | 14 | 14 | 11 | 14 | 19 | 17 | 9 | 10 | 9 | 12 | 14 | 13 | 11 | 13 | 15 | 11 | 16 | 17 | |
Swell 1 Height (m) Direction Period (s) | WNW 9 | WNW 8 | WNW 12 | WNW 11 | WNW 12 | WNW 12 | WNW 11 | WNW 11 | WNW 7 | WNW 10 | — | W 17 | WNW 9 | WNW 10 | WNW 9 | WNW 10 | WNW 11 | WNW 11 | WNW 11 | WNW 11 | WNW 11 |
 kJ | 27 | 13 | 86 | 97 | 81 | 161 | 97 | 68 | 10 | 10 | — | 5 | 139 | 83 | 248 | 345 | 379 | 302 | 170 | 164 | 214 |
Swell 2 Height (m) Direction Period (s) | — | WNW 10 | WNW 7 | — | — | WNW 4 | — | — | WNW 11 | — | — | — | WNW 15 | WNW 13 | — | — | — | — | — | — | — |
| kJ | — | 10 | 5 | — | — | 7 | — | — | 22 | — | — | — | 21 | 34 | — | — | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | W 15 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | 4 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | N 3 | NNW 3 | NW 4 | WNW 4 | WNW 4 | — | — | — | SSW 3 | W 7 | WNW 5 | WNW 9 | SW 3 | SSW 4 | SW 4 | — | — | — | SSW 4 | SSW 4 | SW 4 |
| kJ | 1 | 3 | 6 | 6 | 10 | — | — | — | 4 | 120 | 70 | 280 | 3 | 18 | 10 | — | — | — | 34 | 32 | 15 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 134 | 164 | 98 | 231 | 213 | 84 | 5 | 59 | 98 | 223 | 485 | 216 | 160 | 585 | 98 | 591 | 175 | 5 | 278 | 215 | 303 |
Best forecast wave conditions in Cote d'Armor - Brittany | |||||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cap Frehel surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Cap Frehel Surf forecast
The above surf forecast table for Cap Frehel provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cap Frehel can be found by selecting the local surf guide option on the grey menu. Our Cap Frehel surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cap Frehel) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cap Frehel may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cote d'Armor - Brittany? If you are looking for accommodation near Cap Frehel, camping, hotels and holiday cottages in Cote d'Armor - Brittany, consider staying in Saint Malo which is 23 km (14 miles) away. Other places in and around Cote d'Armor - Brittany where you can find information about places to rent, and car hire include Cancale which is 33 km (20 miles) away, Saint-Brieuc, Paimpol and Granville.
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