
Surf Forecasts:
Avalon-South surf forecast from 8 Aug 2026:
- Best quality surf: Sunday 9 Aug, 10AM (local time) - 3ft (0.9m), 9s period, ENE swell with cross-offshore winds.
- Most powerful swell: Monday 10 Aug, 7AM (local time) - 10ft (3.0m), 8s period, NE swell with 1,441 kJ wave energy.
- Next surfable swell (1★+): Sunday 9 Aug, 10AM (local time) - 3ft (0.9m), 9s period with ENE swell.
Best Forecast Surf Conditions for Avalon-South this week:
The surf forecast for Avalon-South over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 09) at 10AM. The primary swell is predicted to be 0.9m and 9s period with a secondary swell of 0.5m and 4s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Avalon-South in the next 16 days are 3.0m 8s and forecast to arrive on Monday (Aug 10) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 10s period and expected on Thursday (Aug 13) at 10PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Sun 9th Aug) | 3ft (0.9m) 9s |
| Best Surf | 10AM (Sun 9th Aug) | 3ft (0.9m) 9s |
| Most Powerful | 7AM (Mon 10th Aug) | 10ft (3.0m) 8s |
Table - best surf conditions forecast for Avalon-South over the next 16 days.
The Lowdown
Hey folks, it’s Rusty. Well, looking at the 16-day picture for Avalon-South, it’s a bit of a slow burn for the most part, but there’s some real fire waiting at the end.
The first week or so is pretty flatlined. From Sunday the 9th right through Saturday the 15th, we’re looking at tiny swell—mostly around 1ft to 3ft—with weak energy (often under 100). Winds are all over the place, mostly cross or cross-on, and the conditions are generally poor or just “surfable but ordinary.” Not worth paddling out unless you’re desperate for a splash.
Monday the 16th sees a little bump in swell to 3ft, but the period drops to 6 seconds and the wind kicks up from the southeast, making it choppy. That pattern holds into the 17th and 18th with similar 3.5ft to 5ft swell, but the wind stays onshore or cross-on, and the energy is still moderate. Honestly, it’s still a pass.
Now, here’s where it gets interesting. Thursday morning, August 20th is the first real standout. We’ve got a 6-7ft groundswell from the east-northeast with a solid 9-second period and a massive 1063 combined energy. The wind is light from the southwest—clean and cross-off. That’s your best window for some proper, lined-up waves. It’s a beginner-friendly break anyway, but with this size, beginners should keep an eye on the sets.
Tuesday morning, August 22nd lights up again: 6-7ft from east-northeast, 10-second period, 820 energy, and a light west-southwest breeze keeping it glassy. That’s another session to circle on the calendar. Both of these mornings are the real highlights of the whole outlook.
Other days like the 21st and 23rd have similar swell heights but are mixed with onshore winds or tricky tides, so they’re more marginal.
Water temp is sitting around 63.5°F, which is about 1°F cooler than normal for this time of year—nothing crazy, just a touch cooler than average.
Bottom line: Don’t rush out this first week unless you enjoy frustration. Save your energy for Thursday the 20th and Tuesday the 22nd—those are the mornings where Avalon-South will actually turn it on. Stay patient, and you’ll get your reward.
Short Range ForecastLight rain (total 5mm), mostly falling on Sun afternoon. Very mild (max 19°C on Sun afternoon, min 11°C on Mon morning). Winds decreasing (strong winds from the NW on Mon afternoon, light winds from the NW by Tue night). | Days 4-6 Weather SummaryMostly dry. Very mild (max 19°C on Wed morning, min 9°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 9 | ENE 9 | NE 6 | ENE 9 | NE 9 | NE 9 | ENE 9 | ENE 9 | ENE 9 | ENE 9 | ENE 10 | ENE 9 | ENE 9 | ENE 9 | ENE 9 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | SSE 7 |
Wave Graph | |||||||||||||||||||||
156 | 146 | 480 | 820 | 549 | 170 | 106 | 92 | 68 | 68 | 81 | 69 | 49 | 34 | 17 | 18 | 18 | 18 | 19 | 19 | 183 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross-on | cross-off | cross-off | off | off | off | cross-off | cross-off | off | off | cross-off | cross-on | off | off | on | cross-off | cross | cross | cross-on |
High Tide | 5:10PM1.60m | 6:04AM1.05m | 6:09PM1.69m | 7:00AM1.12m | 7:01PM1.76m | 7:49AM1.19m | 7:50PM1.78m | 8:34AM1.25m | 8:36PM1.75m | 9:17AM1.31m | 9:20PM1.66m | 9:59AM1.34m | 10:02PM1.53m | ||||||||
Low Tide | 10:25AM0.37m | 00:08AM0.15m | 11:30AM0.33m | 1:02AM0.06m | 12:29PM0.27m | 1:50AM-0.01m | 1:22PM0.22m | 2:33AM-0.04m | 2:13PM0.19m | 3:13AM-0.02m | 3:02PM0.19m | 3:51AM0.02m | 3:50PM0.23m | ||||||||
6:39 | — | — | 6:39 | — | — | 6:37 | — | — | 6:37 | — | — | 6:35 | — | — | 6:35 | — | — | 6:33 | — | — | |
— | 5:20 | — | — | 5:21 | — | — | 5:21 | — | — | 5:22 | — | — | 5:22 | — | — | 5:23 | — | — | 5:23 | — | |
mm | — | 2 | 2 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 2 | — | 4 |
Temp °C | 18 | 19 | 16 | 16 | 15 | 16 | 19 | 19 | 12 | 19 | 18 | 13 | 16 | 15 | 14 | 16 | 15 | 14 | 15 | 16 | 15 |
Feels °C | 14 | 15 | 10 | 8 | 6 | 9 | 15 | 15 | 8 | 15 | 12 | 9 | 11 | 11 | 12 | 14 | 12 | 12 | 10 | 11 | 10 |
Swell 1 Height (m) Direction Period (s) | ENE 9 | ENE 9 | E 14 | ENE 9 | NE 9 | NE 9 | ENE 9 | ENE 9 | S 9 | S 10 | S 10 | S 9 | ENE 9 | ENE 9 | S 9 | S 10 | S 9 | S 8 | S 8 | ENE 10 | SSE 7 |
156 | 146 | 15 | 820 | 549 | 170 | 106 | 92 | 173 | 164 | 164 | 56 | 49 | 34 | 439 | 484 | 247 | 157 | 127 | 19 | 183 | |
Swell 2 Height (m) Direction Period (s) | S 6 | S 6 | SE 13 | — | S 13 | E 13 | SSW 7 | S 12 | ENE 9 | ENE 9 | ENE 10 | ENE 9 | — | — | ENE 9 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | S 16 | ENE 10 |
6 | 3 | 7 | — | 3 | 3 | 36 | 139 | 68 | 68 | 81 | 69 | — | — | 17 | 18 | 18 | 18 | 19 | 20 | 19 | |
Swell 3 Height (m) Direction Period (s) | SSE 8 | SSE 8 | S 8 | — | — | S 12 | S 12 | S 7 | N 4 | S 11 | — | S 13 | S 16 | — | S 17 | — | — | S 19 | S 19 | — | S 11 |
7 | 6 | 1 | — | — | 3 | 3 | 26 | 3 | 2 | — | 3 | 5 | — | 23 | — | — | 7 | 28 | — | 2 | |
Wind waves Height (m) Direction Period (s) | NE 4 | NE 4 | NE 6 | NW 4 | NW 5 | W 4 | WNW 4 | — | WNW 3 | NW 3 | NW 3 | SW 4 | S 8 | S 9 | — | — | — | — | — | S 7 | — |
7 | 12 | 480 | 42 | 68 | 45 | 5 | — | 8 | 2 | 2 | 20 | 201 | 695 | — | — | — | — | — | 124 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 1 | 383 | 123 | 137 | 193 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 3 | 2 | 2 | 10 | 2 | 7 | 7 | 203 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Avalon-South Surf forecast
The above surf forecast table for Avalon-South provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Avalon-South can be found by selecting the local surf guide option on the grey menu. Our Avalon-South surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Avalon-South) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Avalon-South may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Avalon-South is 13 km (8 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.











