Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Mon		Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Saturday 14			Sunday 15			Mon
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	1	2	2	3	4	4	4	4	4	3	3	0	0	0	0
Wave Height (m) & direction (?)	1.1 SSW	1.1 SSW	1.0 SSW	0.8 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.6 SSW	0.6 NW	0.8 SSW	1.1 SSW	1.3 S	2.1 S	2.1 S	2.1 S	1.8 S	1.6 S	1.4 S	1.2 S	1.0 S	0.9 S
Period(s) (?)	18	16	15	14	17	16	15	14	14	16	14	13	17	16	15	14	13	12	12	12	11	11
Energy(?)	866	837	628	303	447	583	513	386	140	350	280	815	1422	2291	1885	1889	1179	841	589	454	262	208
Wind (km/h)
Wind State(?)	on	on	on	cross- off	cross- off	on	on	cross- off	cross- off	cross- off	off	off	off	cross- on	glass	glass	glass	cross- off	cross- on	on	on	cross- off
High Tide / height (m)		2:03AM 0.33		2:32PM 0.45	3:19AM 0.33		3:37PM 0.48	4:23AM 0.37		4:33PM 0.52		5:11AM 0.42	5:19PM 0.57		5:50AM 0.48	5:59PM 0.63		6:27AM 0.55	6:38PM 0.68		7:02AM 0.62	7:17PM 0.72
Low Tide / height (m)		8:07PM 0.25	8:05AM 0.29		9:17PM 0.23	9:14AM 0.28		10:13PM 0.19	10:10AM 0.24		10:57PM 0.14	10:56AM 0.19		11:35PM 0.09	11:35AM 0.13		12:09AM 0.04	12:12PM 0.07		12:42AM -0.00	12:49PM 0.02
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	clear	clear	some clouds	risk thund- der	clear	clear	clear	clear	some clouds	some clouds	clear	some clouds	some clouds	clear	some clouds	clear	clear	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	3	-	-	-	-	-	-	-	-	-	-	-	-	-	2
High °C	28	28	27	28	28	27	28	28	27	28	28	27	27	27	27	27	27	27	27	28	27	28
Low °C	28	27	27	27	27	27	28	27	27	28	27	27	27	26	26	27	27	27	27	27	27	27
Chill °C (?)	28	28	27	28	28	27	28	28	27	28	28	27	27	27	27	27	27	27	27	28	27	28
Sunrise	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:41	-	-	6:41	-
Sunset	6:59	-	-	6:59	-	-	6:57	-	-	6:57	-	-	6:55	-	-	6:54	-	-	6:53	-	-	6:52
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.1 ENE	1.1 ENE	0.7 SSW	0.9 SSW	0.9 SSW	1.2 ENE	1.1 ENE	0.9 ENE	0.8 SSW	1.1 SSW	1.3 S	2.1 S	2.1 S	2.1 S	1.8 S	1.6 S	1.4 S	1.2 S	1.0 S	0.9 S
Period (s)	18	16	8	8	14	16	15	8	8	8	14	13	17	16	15	14	13	12	12	12	11	11
Swell2 (m) & direction	0.7 SSE	0.7 SSE	1.0 SSW	0.8 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.8 SSW	0.5 NNW	0.6 NW	0.8 ENE	0.8 S	1.2 SSW	0.6 E	0.6 NNW	0.6 NNE	0.6 NNE	0.5 NE	0.5 NE	0.5 SE	0.4 SE	0.4 NNE
Period (s)	9	8	15	14	17	12	15	14	14	16	8	17	13	8	13	11	10	10	10	7	7	9
Wind waves (m) & direction	0.7 E	1.0 NE	-	-	1.2 ENE	1.3 ENE	1.2 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 NE	0.4 ENE
Period (s)	7	8	-	-	8	8	8	-	-	-	-	-	-	-	-	-	-	-	-	-	3	4

	Monday 09					Tuesday 10								Wednesday 11								Thu
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	3	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.6 SSW	0.6 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period(s) (?)	20	19	18	18	16	16	16	15	15	15	14	14	14	17	16	16	16	15	15	14	14	14
Energy(?)	831	982	866	872	882	837	636	667	628	517	448	405	598	447	418	327	392	574	513	438	410	402
Wind (km/h)
Wind State(?)	off	on	on	on	on	on	on	on	on	on	on	cross- off	on	cross- off	cross	cross- off	cross- off	on	on	on	on	on
Tide State(?)	-	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)		1:24PM 0.46					2:03AM 0.33				2:32PM 0.45				3:19AM 0.33				3:37PM 0.48
Low Tide / height (m)					8:07PM 0.25				8:05AM 0.29				9:17PM 0.23				9:14AM 0.28				10:13PM 0.19
WeatherAdvanced Surf Forecast
Summary	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	risk thund- der	some clouds	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	1
Temp. °C	27	28	28	28	28	27	27	27	27	27	28	28	27	27	27	27	27	28	28	28	27	27
Chill °C (?)	27	28	28	28	28	27	27	27	27	27	28	28	27	27	27	27	27	28	28	28	27	27
Sunrise	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-
Sunset	-	-	6:59	-	-	-	-	-	-	-	6:58	-	-	-	-	-	-	-	6:57	-	-	-
Swell1 (m) & direction	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.1 NE	1.1 ENE	1.1 ENE	1.1 ENE	0.8 SSW	0.7 SW	0.7 SSW	0.7 SSW	0.7 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	1.2 ENE	1.2 ENE
Period (s)	20	19	18	18	16	16	16	8	8	8	8	14	14	14	14	13	16	15	15	14	8	8
Swell2 (m) & direction	0.8 S	0.8 S	0.7 SSE	0.8 NE	1.0 ENE	0.7 SSE	0.6 SSE	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.4 SSE	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.8 SSW	0.8 SSW
Period (s)	9	9	9	8	8	8	8	15	15	15	14	8	17	17	16	16	12	16	15	12	14	14
Wind waves (m) & direction	0.7 E	-	0.7 E	0.7 E	0.7 E	1.0 NE	1.0 ENE	-	-	-	-	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.3 ENE	1.3 ENE	1.2 ENE	1.2 ENE	-	-
Period (s)	8	-	7	8	7	8	7	-	-	-	-	8	8	8	8	8	8	8	8	8	-	-

	Monday 09															Tuesday 10
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	3	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW
Period(s) (?)	20	20	20	19	19	19	19	18	18	18	18	18	17	17	16	16	16	16	16	16	16	16
Energy(?)	737	903	886	871	855	982	945	917	866	852	888	749	848	694	710	702	715	837	734	642	636	636
Wind (km/h)
Wind State(?)	off	cross- on	cross- on	on	on	on	on	on	on	on	on	cross- off	on	cross- off	cross- off	cross- off	cross- off	on	on	on	on	on
High Tide / height (m)						1:24PM 0.46													2:03AM 0.33
Low Tide / height (m)													8:07PM 0.25
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	28	28	28	28	28	28	28	28	27	28	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	28	28	28	28	28	28	28	28	27	28	27	27	27	27	27	27	27
Sunrise	6:39	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:58	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW
Period (s)	20	20	20	19	19	19	19	18	18	18	18	18	17	17	16	16	16	16	16	16	16	16
Swell2 (m) & direction	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 SSE	0.7 SSE	0.7 SSE	0.8 NE	0.8 NE	0.8 NE	1.0 ENE	1.0 ENE	1.0 ENE	0.7 SSE	0.7 SSE	0.7 SSE	0.6 SSE	0.6 SSE	0.6 SSE
Period (s)	9	9	9	9	9	9	9	9	9	9	8	8	8	8	8	8	8	8	8	8	8	8
Wind waves (m) & direction	0.7 NE	0.7 E	0.7 E	0.7 E	-	-	-	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	1.0 NE	1.0 NE	1.0 NE	1.0 ENE	1.0 ENE	1.0 ENE
Period (s)	9	8	8	8	-	-	-	7	7	7	7	8	8	8	7	7	8	8	8	7	7	7

Cook Islands Rarotonga Surf Breaks