Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Thursday 19			Friday 20			Saturday 21			Sunday 22			Monday 23			Tuesday 24			Wednesday 25			Thu
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	1	1	0	0	0	0	0	0	0	0	1	1	1	1	0	1	2	1	0
Wave Height (m) & direction (?)	1.2 SSE	0.9 SSE	0.7 SSE	0.7 WSW	0.7 WSW	0.5 WSW	-	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.5 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.6 SSW	0.6 SSW	0.8 SSW	0.9 SSW
Period(s) (?)	10	10	10	10	10	10	-	16	15	14	14	13	13	13	13	12	12	11	14	13	13	11
Energy(?)	291	211	188	160	153	101	0	166	190	182	105	96	63	64	102	190	174	130	134	120	215	197
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	off
High Tide / height (m)	10:07AM 0.66		10:26PM 0.66	10:53AM 0.65		11:15PM 0.60	11:44AM 0.62		12:12AM 0.53	12:45PM 0.60		1:20AM 0.47	1:56PM 0.59		2:38AM 0.44		3:13PM 0.60	3:59AM 0.46		4:26PM 0.64		5:08AM 0.50
Low Tide / height (m)		3:52PM 0.01	4:15AM 0.01		4:42PM 0.04		5:02AM 0.05	5:43PM 0.08		6:00AM 0.11	6:58PM 0.12		7:13AM 0.14		8:22PM 0.12	8:34AM 0.15		9:41PM 0.08	9:49AM 0.12		10:46PM 0.02	10:53AM 0.07
Weather Advanced Surf Forecast

Summary	risk thund- der	mod. rain	risk thund- der	risk thund- der	clear	risk thund- der	clear	rain shwrs	risk thund- der	clear	clear	risk thund- der	clear	clear	risk thund- der	clear	some clouds	rain shwrs	risk thund- der	clear	risk thund- der	some clouds
Rain (mm)	3	7	11	3	-	1	-	1	4	-	-	2	-	-	1	-	-	2	2	-	6	-
High °C	26	27	27	27	28	27	27	27	27	27	27	27	27	27	27	26	27	27	27	27	27	27
Low °C	26	26	26	27	28	27	27	27	26	27	27	27	27	27	26	26	27	26	26	27	26	27
Chill °C (?)	26	27	27	27	28	27	27	27	27	27	27	27	27	27	27	26	27	27	27	27	27	27
Sunrise	6:31	-	-	6:31	-	-	6:31	-	-	6:31	-	-	6:33	-	-	6:33	-	-	6:33	-	-	6:33
Sunset	-	7:14	-	-	7:13	-	-	7:12	-	-	7:10	-	-	7:10	-	-	7:09	-	-	7:08	-	-
Swell1 (m) & direction	1.4 NE	0.9 SSE	0.7 SSE	0.6 SSE	0.7 WSW	1.0 N	0.8 N	0.7 NNW	0.5 N	0.6 SSW	0.5 SSW	0.6 NNE	1.2 E	1.1 E	0.9 E	0.8 SSW	0.8 SSW	0.8 SSW	0.7 NNE	0.8 NNE	0.8 SSW	0.9 SSW
Period (s)	8	10	10	9	10	6	6	6	10	14	14	11	8	7	7	12	12	11	11	10	13	11
Swell2 (m) & direction	1.2 SSE	0.6 NNW	0.6 WSW	0.7 WSW	0.6 SSE	0.5 SSE	0.6 E	0.6 E	0.6 SSW	0.5 NNE	0.5 NNE	0.5 SSW	0.6 NNE	0.6 NNE	0.8 NNE	0.8 E	0.7 E	0.7 NNE	0.6 E	0.6 SSW	0.7 NNE	0.7 NNE
Period (s)	10	13	12	10	9	9	8	8	15	12	10	13	11	11	11	7	7	11	8	13	10	10
Wind waves (m) & direction	-	1.9 NNE	2.2 N	1.6 N	1.3 N	-	-	-	1.0 E	1.3 E	1.2 E	1.3 ENE	-	-	-	-	-	-	0.4 NNW	-	-	-
Period (s)	-	8	8	7	7	-	-	-	8	5	7	8	-	-	-	-	-	-	3	-	-	-

	Thursday 19							Friday 20								Saturday 21
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	0	0	0	0	0	0	0	0	0	0	1	2	1	1	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.2 S	1.1 S	1.2 SSE	1.0 SSE	0.9 SSE	0.8 SSE	0.8 SSE	0.7 SSE	0.7 SSE	0.7 WSW	0.7 WSW	0.7 WSW	0.7 WSW	0.6 SSW	0.5 WSW	0.5 WSW	0.5 SSE	0.5 SSE	-	0.6 SSW	0.6 SSW	0.6 SSW
Period(s) (?)	11	11	10	10	10	10	10	10	10	11	10	10	10	18	10	10	9	9	-	16	16	16
Energy(?)	338	281	291	291	211	155	213	188	168	174	160	156	153	274	102	101	47	49	0	171	166	160
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			10:07AM 0.66				10:26PM 0.66				10:53AM 0.65					11:15PM 0.60				11:44AM 0.62
Low Tide / height (m)	3:34AM -0.03				3:52PM 0.01				4:15AM 0.01				4:42PM 0.04					5:02AM 0.05				5:43PM 0.08
Weather Advanced Surf Forecast

Summary	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	some clouds	risk thund- der	some clouds	clear	clear	clear	clear	clear	risk thund- der	risk thund- der
Rain (mm)	-	1	2	4	3	3	3	1	4	3	-	-	-	1	-	-	-	-	-	-	1	2
Temp. °C	26	26	26	26	27	26	26	27	26	27	27	28	28	27	27	27	27	27	27	27	27	27
Chill °C (?)	26	26	26	26	27	26	26	27	26	27	27	28	28	27	27	27	27	27	27	27	27	27
Sunrise	-	6:31	-	-	-	-	-	-	-	6:31	-	-	-	-	-	-	-	6:31	-	-	-	-
Sunset	-	-	-	-	7:14	-	-	-	-	-	-	-	7:13	-	-	-	-	-	-	-	7:12	-
Swell1 (m) & direction	1.2 S	1.1 NE	1.4 NE	1.0 SSE	0.9 SSE	0.8 SSE	0.8 SSE	0.7 SSE	0.7 SSE	0.6 SSE	0.6 SSE	0.7 WSW	0.7 WSW	1.1 N	1.0 N	1.0 N	0.9 N	0.9 N	0.8 N	0.8 N	0.7 NNW	0.6 NNW
Period (s)	11	8	8	10	10	10	10	10	10	10	9	10	10	6	6	6	6	6	6	6	6	6
Swell2 (m) & direction	0.8 ESE	1.1 S	1.2 SSE	0.6 NNW	0.6 NNW	0.5 NNW	0.4 WSW	0.6 WSW	0.5 WSW	0.7 WSW	0.7 WSW	0.6 SSE	0.6 SSE	0.6 SSE	0.5 SSE	0.5 SSE	0.5 SSE	0.5 E	0.6 E	0.6 E	0.6 E	0.6 SSW
Period (s)	6	11	10	13	13	12	12	12	11	11	10	9	9	9	9	9	9	8	8	8	8	16
Wind waves (m) & direction	-	-	-	1.6 NNE	1.9 NNE	2.1 N	2.3 N	2.2 N	2.0 N	1.8 N	1.6 N	1.4 N	1.3 N	-	-	-	-	0.7 NE	-	-	-	0.7 E
Period (s)	-	-	-	8	8	8	8	8	8	7	7	7	7	-	-	-	-	10	-	-	-	8

	Thursday 19																					Fri
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	0	0	0	0	0	0	0	0	0	0	1	2	1	1	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.0 S	1.1 S	1.2 S	1.2 S	1.1 S	1.1 S	1.1 S	1.2 SSE	1.2 SSE	1.2 SSE	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE
Period(s) (?)	11	11	11	11	11	11	11	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10
Energy(?)	333	291	338	338	281	281	281	362	291	291	291	291	289	251	211	211	210	155	155	213	213	208
Wind (km/h)
Wind State(?)	off	off	cross	cross	cross	cross	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)									10:07AM 0.66												10:26PM 0.66
Low Tide / height (m)		3:34AM -0.03												3:52PM 0.01
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	1	1	1	1	1	1	1	1	-	1	1	1	1	1	1	1
High °C	27	27	26	26	26	26	26	26	26	26	26	26	26	26	27	26	26	26	26	26	26	26
Chill °C (?)	27	27	26	26	26	26	26	26	26	26	26	26	26	26	27	26	26	26	26	26	26	26
Sunrise	-	-	-	-	6:31	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:13	-	-	-	-	-
Swell1 (m) & direction	1.0 S	1.1 S	1.2 S	1.2 S	1.1 NE	1.1 NE	1.3 NE	1.3 NE	1.4 NE	1.4 NE	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE
Period (s)	11	11	11	11	8	8	8	8	8	8	10	10	10	10	10	10	10	10	10	10	10	10
Swell2 (m) & direction	0.9 SSE	0.8 ESE	0.8 ESE	0.8 ESE	1.1 S	1.1 S	1.1 S	1.2 SSE	1.2 SSE	1.2 SSE	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.5 NNW	0.5 NNW	0.5 NNW	0.5 NNW	0.4 WSW	0.4 WSW	0.4 WSW
Period (s)	7	6	6	6	11	11	11	10	10	10	13	13	13	13	13	13	12	12	12	12	12	12
Wind waves (m) & direction	0.9 ESE	-	-	-	-	-	-	0.9 SE	-	-	1.6 NNE	1.6 NNE	1.7 NNE	1.8 NNE	1.9 NNE	2.0 NNE	2.1 NNE	2.1 N	2.1 N	2.3 N	2.3 N	2.3 N
Period (s)	6	-	-	-	-	-	-	7	-	-	8	8	8	8	8	8	8	8	8	8	8	8

Cook Islands Rarotonga Surf Breaks

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