Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Friday 10			Saturday 11			Sunday 12			Monday 13			Tuesday 14			Wednesday 15			Thursday 16			Fri
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	0	0	0	4	4	0	4	3	3	0	0	0	0	0	0	0	0	3	0	0	0
Wave Height (m) & direction (?)	2.5 SSE	2.4 SSE	2.5 SSE	2.5 SE	2.5 SE	2.4 SE	2.2 SE	2.2 SE	1.9 SE	1.5 SSE	1.4 SSE	1.3 SSE	1.1 SSE	0.9 SSE	0.9 SSE	0.9 SE	0.9 SSE	1.1 SE	1.1 SE	1.6 E	2.0 E	0.8 SSE
Period(s) (?)	12	11	11	13	13	13	13	13	12	12	11	11	10	10	10	12	12	12	12	7	8	11
Energy(?)	1996	1439	3322	2210	2498	2423	1777	1838	1321	776	578	448	310	240	247	302	293	357	565	315	1020	236
Wind (km/h)
Wind State(?)	off	cross- on	cross- on	cross	off	off	cross- on	off	off	off	cross	cross	cross- off	cross- off	cross- off	cross- off	cross	cross- off	on	cross- on	cross	off
High Tide / height (m)		3:44PM 0.51	4:24AM 0.45		4:34PM 0.56		5:07AM 0.52	5:19PM 0.61		5:47AM 0.59	6:03PM 0.66		6:27AM 0.66	6:46PM 0.69		7:09AM 0.72	7:31PM 0.71		7:52AM 0.77		8:16PM 0.70	8:37AM 0.79
Low Tide / height (m)	9:25AM 0.25		10:08PM 0.14	10:14AM 0.19		10:48PM 0.09	10:57AM 0.13		11:25PM 0.05	11:39AM 0.06		12:02AM 0.00	12:20PM -0.00		12:39AM -0.03	1:03PM -0.05		1:19AM -0.05	1:48PM -0.08		2:01AM -0.05
WeatherAdvanced Surf Forecast
Summary	clear	clear	rain shwrs	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	rain shwrs	clear	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	1	-	-	-	-	-	-	-	-	-	-	1	-	-	-	4	4	26	32	1
High °C	25	25	25	24	25	25	24	24	25	25	25	25	25	26	26	26	26	26	25	24	24	25
Low °C	25	25	24	24	25	24	23	24	24	24	25	25	25	25	25	26	26	25	25	23	23	25
Chill °C (?)	25	25	25	24	25	25	24	24	25	25	25	25	25	26	26	26	26	26	25	24	24	25
Sunrise	6:48	-	-	6:48	-	-	6:48	-	-	6:50	-	-	6:50	-	-	6:50	-	-	6:50	-	-	6:50
Sunset	-	6:30	-	-	6:30	-	-	6:29	-	-	6:28	-	-	6:27	-	-	6:27	-	-	6:25	-	-
Swell1 (m) & direction	2.5 SSE	2.4 SSE	2.5 SSE	2.5 SE	2.5 SE	2.4 SE	2.2 SE	2.2 SE	1.9 SE	1.5 SSE	1.4 SSE	1.3 SSE	1.1 SSE	0.9 SSE	0.9 SSE	0.9 SE	0.9 SSE	1.1 SE	1.1 SE	1.0 SSE	1.8 E	0.8 SSE
Period (s)	12	11	11	13	13	13	13	13	12	12	11	11	10	10	10	12	12	12	12	12	8	11
Swell2 (m) & direction	0.8 W	0.8 W	0.6 W	0.6 W	0.7 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.7 WSW	0.6 WSW	0.5 WSW	0.5 WSW	0.5 WSW	0.5 WSW	0.6 WSW	0.8 SSE	0.4 WSW	0.4 SW	0.3 NNW	0.4 NNW	0.9 SSE	0.5 SW
Period (s)	13	12	11	12	13	13	12	12	12	11	11	10	10	11	11	7	10	9	10	11	11	13
Wind waves (m) & direction	-	-	2.5 SSE	-	-	-	-	-	-	0.5 E	0.6 E	0.5 NE	1.1 E	1.4 E	1.6 E	1.7 E	2.1 ESE	1.8 ESE	1.6 E	1.6 E	2.0 E	1.8 E
Period (s)	-	-	11	-	-	-	-	-	-	5	8	8	5	6	6	7	7	7	7	7	8	7

	Friday 10							Saturday 11								Sunday 12
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	4	4	0	0	0	0	0	0	0	0	0	4	4	4	4	4	0	0	0
Wave Height (m) & direction (?)	2.5 SSE	2.5 SSE	2.5 SSE	2.4 SSE	2.4 SSE	2.3 SSE	2.3 SSE	2.5 SSE	2.5 SE	2.5 SE	2.5 SE	2.5 SE	2.5 SE	2.5 SE	2.5 SE	2.4 SE	2.4 SE	2.2 SE	2.2 SE	2.2 SE	2.2 SE	2.2 SE
Period(s) (?)	12	12	12	11	11	11	11	11	11	11	13	13	13	13	13	13	13	13	13	13	13	13
Energy(?)	2214	1960	1777	1697	1629	1259	1314	3322	1788	1816	2107	2174	2498	2386	2597	2423	2292	2050	2040	1681	1632	1584
Wind (km/h)
Wind State(?)	cross- on	cross- on	cross- on	off	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	off	off	off	cross- on	cross- on	cross- on
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high
High Tide / height (m)	3:34AM 0.39				3:44PM 0.51				4:24AM 0.45				4:34PM 0.56					5:07AM 0.52				5:19PM 0.61
Low Tide / height (m)			9:25AM 0.25				10:08PM 0.14				10:14AM 0.19				10:48PM 0.09				10:57AM 0.13
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	clear	clear	clear	clear	rain shwrs	cloudy	cloudy	some clouds	some clouds	cloudy	some clouds	cloudy	cloudy	some clouds	cloudy	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	25	25	25	25	25	25	25	24	24	24	25	25	25	24	25	24	24	24	24	24	24	25
Chill °C (?)	25	25	25	25	25	25	25	24	24	24	25	25	25	24	25	24	24	24	24	24	24	25
Sunrise	-	6:48	-	-	-	-	-	-	-	6:48	-	-	-	-	-	-	-	6:50	-	-	-	-
Sunset	-	-	-	-	6:30	-	-	-	-	-	-	-	6:30	-	-	-	-	-	-	-	6:29	-
Swell1 (m) & direction	2.5 SSE	2.5 SSE	2.5 SSE	2.4 SSE	2.4 SSE	2.3 SSE	2.3 SSE	2.5 SSE	0.5 W	0.6 W	2.5 SE	2.5 SE	2.5 SE	2.5 SE	2.5 SE	2.4 SE	2.4 SE	2.2 SE	2.2 SE	2.2 SE	2.2 SE	2.2 SE
Period (s)	12	12	12	11	11	11	11	11	11	11	13	13	13	13	13	13	13	13	13	13	13	13
Swell2 (m) & direction	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.7 W	0.6 W	0.4 NW	0.4 SSW	0.6 W	0.6 W	0.7 WSW	0.8 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.9 WSW
Period (s)	14	13	13	13	12	12	12	11	15	15	12	12	13	13	13	13	13	12	12	12	12	12
Wind waves (m) & direction	-	-	-	-	-	-	-	2.5 SSE	2.5 SE	2.5 SE	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	11	11	11	-	-	-	-	-	-	-	-	-	-	-	-

	Friday 10																					Sat
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	4	4	0	0	0	0	0	0	0	0	0	4	4	4	4	4	0	0	0
Wave Height (m) & direction (?)	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.4 SSE	2.4 SSE	2.4 SSE	2.4 SSE	2.4 SSE	2.4 SSE	2.3 SSE	2.3 SSE	2.3 SSE	2.3 SSE	2.4 SSE
Period(s) (?)	12	12	12	12	12	12	12	12	12	12	12	11	11	11	11	11	11	11	11	11	11	11
Energy(?)	2291	2089	1961	2202	2196	1960	1928	1807	1777	1711	1628	1491	1664	1465	1629	1626	1566	1443	1453	1314	1314	1413
Wind (km/h)
Wind State(?)	cross- on	cross- on	cross- on	off	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	off	off	off	cross- on	cross- on	cross- on
High Tide / height (m)		3:34AM 0.39												3:44PM 0.51
Low Tide / height (m)								9:25AM 0.25													10:08PM 0.14
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	clear	clear	some clouds	clear	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	-	-	-	-	6:48	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:30	-	-	-	-	-	-
Swell1 (m) & direction	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.4 SSE	2.4 SSE	2.4 SSE	2.4 SSE	2.4 SSE	2.4 SSE	2.3 SSE	2.3 SSE	2.3 SSE	2.3 SSE	2.4 SSE
Period (s)	12	12	12	12	12	12	12	12	12	12	12	11	11	11	11	11	11	11	11	11	11	11
Swell2 (m) & direction	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.7 W	0.7 W	0.7 W	0.7 W
Period (s)	14	14	14	14	14	13	13	13	13	13	13	13	12	12	12	12	12	12	12	12	12	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks