Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Thu		Friday 12			Saturday 13			Sunday 14			Monday 15			Tuesday 16			Wednesday 17			Thu
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Matai Wreck Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	2	1	0	2	1	1	1	1	2	3	0	0	0	0	0	2	0
Wave Height (m) & direction (?)	0.8 S	0.6 S	0.8 S	0.8 S	0.7 S	1.4 ENE	1.2 ENE	0.5 S	0.5 NNW	0.8 E	0.5 S	0.8 ESE	0.5 SSE	0.9 SE	0.8 S	1.2 S	1.3 S	1.3 S	1.4 S	1.1 S	1.0 S	1.7 ESE
Period(s) (?)	10	10	10	10	10	6	6	9	16	6	9	7	10	7	16	15	14	13	13	12	12	7
Energy(?)	135	109	138	131	92	264	176	39	193	90	44	104	57	119	390	688	694	581	640	372	262	486
Wind (km/h)
Wind State(?)	cross	cross- off	cross- off	cross- off	cross- off	cross- on	cross- on	cross- off	cross	on	glass	cross- on	on	cross	cross- on	cross	cross	cross	cross	cross	cross- off	cross- on
High Tide / height (m)	3:04PM 0.51	3:19AM 0.49		4:01PM 0.52	4:17AM 0.47		4:51PM 0.53		5:09AM 0.45	5:34PM 0.56		5:54AM 0.45	6:12PM 0.58		6:34AM 0.45	6:48PM 0.61		7:12AM 0.46	7:24PM 0.63		7:49AM 0.47	8:00PM 0.65
Low Tide / height (m)		9:02PM 0.17	9:26AM 0.12		10:02PM 0.16	10:16AM 0.13		10:55PM 0.15	11:01AM 0.14		11:41PM 0.13	11:41AM 0.14		12:23AM 0.11	12:19PM 0.13		1:02AM 0.09	12:54PM 0.13		1:39AM 0.07	1:29PM 0.13
WeatherAdvanced Surf Forecast
Summary	cloudy	cloudy	cloudy	mod. rain	light rain	mod. rain	risk thund- der	risk thund- der	clear	clear	some clouds	some clouds	mod. rain	mod. rain	mod. rain	risk thund- der	risk thund- der	light rain	cloudy	some clouds	risk thund- der	mod. rain
Rain (mm)	-	-	-	8	5	10	5	2	-	-	-	-	9	10	7	2	2	1	-	-	5	9
High °C	25	24	25	23	23	23	24	24	24	25	25	24	23	24	24	24	24	25	25	24	24	24
Low °C	24	24	24	22	22	23	23	24	24	24	24	24	22	22	24	24	24	24	25	24	24	24
Chill °C (?)	25	24	25	23	23	23	24	24	24	25	25	24	23	24	24	24	24	25	25	24	24	24
Sunrise	-	-	5:50	-	-	5:50	-	-	5:50	-	-	5:50	-	-	5:52	-	-	5:52	-	-	5:52	-
Sunset	7:14	-	-	7:15	-	-	7:15	-	-	7:15	-	-	7:15	-	-	7:16	-	-	7:16	-	-	7:17
Swell1 (m) & direction	0.8 S	0.6 N	0.8 S	0.8 S	1.3 E	1.4 ENE	1.2 ENE	1.0 E	0.8 E	0.8 E	0.7 ESE	0.8 ESE	0.7 SE	0.9 SE	0.8 S	1.2 S	1.3 S	1.3 S	1.4 S	1.1 S	1.0 S	0.9 S
Period (s)	10	13	10	10	6	6	6	7	6	6	6	7	7	7	16	15	14	13	13	12	12	12
Swell2 (m) & direction	0.5 N	0.6 S	0.5 N	0.5 N	0.7 S	0.6 S	0.6 S	0.6 NNW	0.5 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.7 ESE	0.6 ESE	0.7 NNE	0.7 NE	0.7 NE	0.6 NE	0.8 NNE	0.8 NNE
Period (s)	12	10	13	13	10	10	9	16	16	15	15	13	13	13	8	8	8	8	8	8	7	7
Wind waves (m) & direction	0.9 E	1.2 E	1.3 E	1.2 E	-	-	-	-	-	-	-	-	0.3 S	-	-	-	-	0.7 ESE	0.5 E	0.7 SE	1.3 ESE	1.7 ESE
Period (s)	7	5	6	6	-	-	-	-	-	-	-	-	3	-	-	-	-	8	8	6	7	7

	Thursday 11					Friday 12								Saturday 13								Sun
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	1	2	2	1	1
Wave Height (m) & direction (?)	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.6 S	0.8 S	0.8 S	0.8 S	0.9 S	0.8 S	0.8 S	0.8 S	0.7 S	0.7 S	0.7 S	0.6 S	0.6 S	0.5 N	0.5 N	1.0 E	1.0 E
Period(s) (?)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	9	18	17	6	7
Energy(?)	171	135	135	130	125	109	125	133	138	175	131	125	123	92	90	89	65	61	275	251	126	125
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			3:04PM 0.51				3:19AM 0.49				4:01PM 0.52				4:17AM 0.47				4:51PM 0.53
Low Tide / height (m)	8:31AM 0.10				9:02PM 0.17				9:26AM 0.12				10:02PM 0.16				10:16AM 0.13				10:55PM 0.15
WeatherAdvanced Surf Forecast
Summary	clear	cloudy	cloudy	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	risk thund- der	light rain	light rain	light rain	light rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	3	5	2	1	1	1	5	5	3	2	2	-	-
Temp. °C	24	24	25	24	24	24	24	25	24	23	22	23	22	23	23	23	23	23	24	24	24	24
Chill °C (?)	24	24	25	24	24	24	24	25	24	23	22	23	22	23	23	23	23	23	24	24	24	24
Sunrise	-	-	-	-	-	-	-	5:50	-	-	-	-	-	-	-	5:50	-	-	-	-	-	-
Sunset	-	-	7:14	-	-	-	-	-	-	-	7:15	-	-	-	-	-	-	-	7:15	-	-	-
Swell1 (m) & direction	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.6 N	0.8 S	0.8 S	0.8 S	0.9 ENE	0.8 S	0.8 S	0.8 S	1.3 E	0.9 ESE	1.4 ENE	1.4 ENE	1.3 ENE	1.2 ENE	1.1 ENE	1.0 E	1.0 E
Period (s)	10	10	10	10	10	13	10	10	10	6	10	10	10	6	6	6	6	6	6	6	6	7
Swell2 (m) & direction	0.7 NNW	0.7 NNW	0.5 N	0.6 N	0.6 N	0.6 S	0.6 N	0.5 N	0.5 N	0.9 S	0.5 N	0.5 N	0.5 N	0.7 S	0.9 NE	0.7 S	0.6 S	0.6 S	0.6 S	0.5 S	0.5 N	0.6 NNW
Period (s)	13	13	12	13	13	10	13	13	13	10	13	13	12	10	6	10	10	9	9	9	16	16
Wind waves (m) & direction	0.8 ENE	0.9 E	0.9 E	0.9 E	1.0 E	1.2 E	1.4 E	1.4 E	1.3 E	-	1.2 E	1.2 E	1.2 E	-	1.5 E	-	-	-	-	-	-	-
Period (s)	7	7	7	5	5	5	6	6	6	-	6	6	6	-	6	-	-	-	-	-	-	-

	Thursday 11															Friday 12
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	1	2	2	1	1
Wave Height (m) & direction (?)	0.9 SSW	0.9 S	0.9 S	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.6 S	0.6 S	0.6 N	0.6 N	0.8 S	0.8 S
Period(s) (?)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	13	13	10	10
Energy(?)	184	174	171	171	176	135	135	135	135	133	130	130	127	127	125	125	109	109	198	273	246	249
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	cross- on	on	on
High Tide / height (m)								3:04PM 0.51												3:19AM 0.49
Low Tide / height (m)	8:31AM 0.10													9:02PM 0.17
WeatherAdvanced Surf Forecast
Summary	cloudy	some clouds	clear	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	24	24	24	25	24	25	25	25	25	24	24	24	24	24	24	24	24	24	24	24	24
Chill °C (?)	24	24	24	24	25	24	25	25	25	25	24	24	24	24	24	24	24	24	24	24	24	24
Sunrise	5:50	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:50
Sunset	-	-	-	-	-	-	-	-	-	-	7:15	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 SSW	0.9 S	0.9 S	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.6 N	0.6 N	0.6 N	0.8 S	0.8 S	0.8 S
Period (s)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	13	13	13	10	10	10
Swell2 (m) & direction	0.7 NNW	0.7 NNW	0.7 NNW	0.7 NNW	0.7 NNW	0.7 NNW	0.6 NNW	0.5 NNW	0.5 N	0.5 NNW	0.6 NNW	0.6 N	0.6 N	0.6 N	0.6 N	0.6 N	0.6 S	0.6 S	0.6 S	0.6 N	0.6 N	0.6 N
Period (s)	13	13	13	13	13	13	13	12	12	12	13	13	13	13	13	13	10	10	10	13	13	13
Wind waves (m) & direction	0.6 E	0.8 ENE	0.8 ENE	0.8 E	0.8 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	1.0 E	1.0 E	1.1 E	1.1 E	1.2 E	1.2 E	1.3 E	1.4 E	1.4 E
Period (s)	4	7	7	7	7	7	7	7	7	7	5	5	5	5	5	5	5	5	5	5	6	6

Cook Islands Rarotonga Surf Breaks