Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Fri		Saturday 07			Sunday 08			Monday 09			Tuesday 10			Wednesday 11			Thursday 12			Fri
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	2	2	2	0	0	0	0	0	0	0	0	0	0	0	0	0	0	1	3	4	4
Wave Height (m) & direction (?)	1.5 SSW	1.3 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.8 S	0.8 NE	1.2 ENE	1.1 SSW	1.0 SSW	1.0 SSW	0.8 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.6 SSW	0.6 NW	0.7 SSW	0.9 S	1.4 S
Period(s) (?)	12	11	10	10	10	10	10	10	8	18	16	15	14	17	16	15	14	14	16	14	17	16
Energy(?)	647	366	220	202	306	269	217	333	178	1006	815	719	519	561	596	536	386	138	304	173	630	1192
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	off	cross- on	on	cross- off	on	cross- on	on	on	on	on	on	on	on	cross- off	cross- off	cross- off	off	off	off
High Tide / height (m)		11:10PM 0.49	11:35AM 0.54		11:57PM 0.42	12:25PM 0.49		12:53AM 0.36	1:24PM 0.46		2:03AM 0.33		2:32PM 0.45	3:19AM 0.33		3:37PM 0.48	4:23AM 0.37		4:33PM 0.52		5:11AM 0.42	5:19PM 0.57
Low Tide / height (m)	4:55PM 0.13		5:04AM 0.15	5:48PM 0.19		5:51AM 0.22	6:53PM 0.23		6:52AM 0.27		8:07PM 0.25	8:05AM 0.29		9:17PM 0.23	9:14AM 0.28		10:13PM 0.19	10:10AM 0.24		10:57PM 0.14	10:56AM 0.19
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	clear	clear	rain shwrs	clear	clear	clear	clear	clear	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	rain shwrs	clear	clear
Rain (mm)	1	3	-	-	2	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-
High °C	27	27	27	27	27	27	28	28	28	28	27	27	27	27	27	27	27	27	27	27	26	27
Low °C	27	26	27	27	27	27	28	27	27	27	27	27	27	27	27	27	27	27	27	26	26	27
Chill °C (?)	27	27	27	27	27	27	28	28	28	28	27	27	27	27	27	27	27	27	27	27	26	27
Sunrise	-	-	6:37	-	-	6:37	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-
Sunset	7:01	-	-	7:00	-	-	7:00	-	-	6:59	-	-	6:58	-	-	6:57	-	-	6:57	-	-	6:55
Swell1 (m) & direction	1.5 SSW	1.3 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.8 S	0.7 S	1.0 SSW	1.1 SSW	1.0 SSW	1.3 ENE	1.3 ENE	1.3 ENE	1.2 ENE	1.2 ENE	1.0 ENE	0.9 ENE	0.8 ENE	0.7 ENE	0.9 S	1.4 S
Period (s)	12	11	10	10	10	10	10	9	20	18	16	8	8	8	8	8	8	8	8	8	17	16
Swell2 (m) & direction	0.7 E	0.6 NNE	0.7 NNE	0.7 NNE	0.5 SSE	0.5 SSE	0.5 SSE	0.5 SSE	0.8 S	0.7 SSE	0.6 SSE	1.0 SSW	0.8 SSW	0.7 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.6 SSW	0.6 NW	0.7 SSW	0.6 NW	0.7 WSW
Period (s)	7	10	10	10	14	13	13	12	9	11	8	15	14	14	16	15	14	14	16	14	15	14
Wind waves (m) & direction	-	-	-	-	0.4 ENE	0.6 ENE	0.6 NE	0.8 NE	1.2 ENE	1.2 ENE	1.4 ENE	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	3	4	4	10	8	7	8	-	-	-	-	-	-	-	-	-	-	-

	Friday 06					Saturday 07								Sunday 08								Mon
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	3	3	3	2	2	2	2	2	2	2	2	2	2	2	2	0	2	0	0	0	0
Wave Height (m) & direction (?)	0.5 NNE	1.7 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 S	0.8 S	0.9 S	0.7 S
Period(s) (?)	10	12	12	12	11	11	11	11	10	10	10	10	10	10	10	10	10	10	10	10	10	9
Energy(?)	56	782	647	518	403	366	311	234	220	220	202	202	320	302	323	265	269	258	233	209	149	169
Wind (km/h)
Wind State(?)	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	on	off	on	cross- off	cross- off	cross- off
Tide State(?)	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	10:52AM 0.59					11:10PM 0.49				11:35AM 0.54				11:57PM 0.42				12:25PM 0.49				12:53AM 0.36
Low Tide / height (m)			4:55PM 0.13					5:04AM 0.15				5:48PM 0.19				5:51AM 0.22				6:53PM 0.23
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	risk thund- der	clear	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	1	-	2	1	-	-	-	-	-	-	1	1	-	-	-	-	-	-	-	-
Temp. °C	27	27	27	27	26	26	26	27	27	27	27	27	27	27	27	27	27	28	28	28	27	27
Chill °C (?)	27	27	27	27	26	26	26	27	27	27	27	27	27	27	27	27	27	28	28	28	27	27
Sunrise	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-
Sunset	-	-	7:01	-	-	-	-	-	-	-	7:00	-	-	-	-	-	-	-	7:00	-	-	-
Swell1 (m) & direction	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 S	0.8 S	0.9 S	0.7 S
Period (s)	12	12	12	12	11	11	11	11	10	10	10	10	10	10	10	10	10	10	10	10	10	9
Swell2 (m) & direction	0.8 ESE	0.7 ESE	0.7 E	0.6 E	0.6 E	0.6 NNE	0.6 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.6 NNE	0.5 NNE	0.5 SSE	0.6 SSE	0.5 SSE	0.5 SSE	0.5 SSE	0.5 SSE	0.5 SSE	0.4 NNW	0.5 SSE
Period (s)	7	7	7	7	7	10	10	10	10	10	10	10	10	14	14	13	13	13	13	12	11	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	0.3 ENE	0.4 ENE	0.5 NE	0.6 ENE	0.6 ENE	0.6 NE	0.6 NE	0.6 NE	0.8 NE	0.8 NE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	3	3	3	4	4	4	4	5	10	10

	Friday 06															Saturday 07
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	3	3	3	2	2	2	2	2	2	2	2	2	2	2	2	0	2	0	0	0	0
Wave Height (m) & direction (?)	0.5 NNE	1.8 SW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SW	1.4 SW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW
Period(s) (?)	10	13	12	12	12	12	12	12	12	12	12	12	11	11	11	11	11	11	11	11	11	11
Energy(?)	56	1028	937	835	808	782	658	647	647	568	558	518	492	418	403	403	433	366	354	311	311	305
Wind (km/h)
Wind State(?)	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	off	cross- on	cross- off	cross- off	cross- off
High Tide / height (m)			10:52AM 0.59													11:10PM 0.49
Low Tide / height (m)									4:55PM 0.13													5:04AM 0.15
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	1	1	1	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	26	26	26	26	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	26	26	26	26	27
Sunrise	6:37	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	7:00	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.8 SW	1.8 SW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SW	1.4 SW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW
Period (s)	13	13	12	12	12	12	12	12	12	12	12	12	11	11	11	11	11	11	11	11	11	11
Swell2 (m) & direction	0.8 ESE	0.8 ESE	0.8 ESE	0.8 ESE	0.7 ESE	0.7 ESE	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE
Period (s)	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	10	10	10	10	10	10
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks