Print

Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Preloading...
Loading...

16 day forecast maps are a premium feature
Sign Up

 


Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

 SatSunday 29Monday 30Tuesday 31Wednesday 01Thursday 02Friday 03Sat
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Best forecast wave conditions in Cook Islands Rarotonga
Rating
0

0

2

2

0

0

0

1

0

1

0

0

0

0

0

0

0

0

0

4

4

4

Wave Height (m) & direction (?)
1.0

N
1.3

N
1.3

S
1.3

S
0.8

E
1.1

S
1.0

S
0.7

S
0.7

S
0.6

S
0.9

ESE
0.8

SSW
0.9

SSW
1.0

SSW
1.3

SSW
1.5

SSW
1.8

SSW
1.0

E
1.8

SSW
1.9

SSW
1.9

SSW
1.8

SSW
Period(s) (?)67121191099879181716161615814141414
Energy(?)1593104564181172781871097638261622748726991127215431361534155814831670
Wind
(km/h)
10
20
20
5
10
25
15
20
15
10
10
20
20
25
25
25
25
25
15
20
15
10
Wind State(?)cross-
on
cross-
on
cross-
off
glassoncross-
off
cross-
off
cross-
off
offcross-
off
onononononononcrossoncross-
off
cross-
off
off
High Tide
/ height (m)
6:05PM
0.70

6:34AM
0.63
6:50PM
0.71

7:14AM
0.66
7:30PM
0.70

7:51AM
0.68

8:08PM
0.67
8:27AM
0.68

8:44PM
0.63
9:02AM
0.66

9:21PM
0.58
9:39AM
0.64

9:59PM
0.53
10:17AM
0.60

Low Tide
/ height (m)

12:07AM
-0.04
12:21PM
-0.01

12:48AM
-0.05
1:04PM
-0.02

1:26AM
-0.03
1:44PM
-0.02

2:01AM
-0.01

2:23PM
0.00
2:36AM
0.03

3:03PM
0.04
3:10AM
0.07

3:43PM
0.08
3:46AM
0.12

4:27PM
0.13
mod rainmod rainthunderstorm thunderstorm thunderstorm thunderstorm thunderstorm mod rainthunderstorm thunderstorm thunderstorm thunderstorm part cloudclearclearclearclearclearpart cloudthunderstorm thunderstorm thunderstorm
Summary
mod. rainmod. rainrisk thund- derrisk thund- derrisk thund- derrisk thund- derrisk thund- dermod. rainrisk thund- derrisk thund- derrisk thund- derrisk thund- dersome cloudsclearclearclearclearclearsome cloudsrisk thund- derrisk thund- derrisk thund- der
Rain (mm)
68511104293434-------111
High °C
24252625262727272627272727272727272627262626
Low °C
24242524232627262627262626262727262626262626
Chill °C (?)
24252625262727272627272727272727272627262626
Sunrise
--6:45--6:45--6:46--6:46--6:46--6:47--6:47-
Sunset
6:42--6:40--6:39--6:39--6:37--6:37--6:37--6:36
Swell1 (m) & direction
1.5

S
1.5

S
1.3

S
1.3

S
1.1

S
1.1

S
1.0

S
0.8

E
0.8

E
0.9

E
0.9

ESE
1.0

E
1.1

E
1.0

SSW
1.3

SSW
1.5

SSW
1.8

SSW
1.8

SSW
1.8

SSW
1.9

SSW
1.9

SSW
1.8

SSW
Period (s)121212111110991010999161616151414141414
Swell2 (m) & direction
1.0

N
0.7

E
0.9

NNW
0.8

NNW
0.8

E
0.9

E
0.9

E
0.7

S
0.7

S
0.6

S
0.7

S
0.8

SSW
0.9

SSW
1.0

E
1.0

E
1.0

E
0.6

SSE
0.6

S
0.9

E
0.8

E
0.7

E
0.8

S
Period (s)69779999878181799971888818
Wind waves (m) & direction
-
1.3

N

-

-

-

-

-

-
0.6

NE

-
0.6

ENE

-

-
0.7

SSE
0.5

ENE

-
1.1

E
1.0

E

-

-

-

-
Period (s)-7------5-6--74-88----



Cook Islands Rarotonga Surf Breaks

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest