Cook Islands Rarotonga Surf

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Tuesday 19 May 11amTuesday 19 May 2pmTuesday 19 May 5pmTuesday 19 May 8pmTuesday 19 May 11pmWednesday 20 May 2amWednesday 20 May 5amWednesday 20 May 8amWednesday 20 May 11amWednesday 20 May 2pmWednesday 20 May 5pmWednesday 20 May 8pmWednesday 20 May 11pmThursday 21 May 2amThursday 21 May 5amThursday 21 May 8amThursday 21 May 11amThursday 21 May 2pmThursday 21 May 5pmThursday 21 May 8pmThursday 21 May 11pmFriday 22 May 2amFriday 22 May 5amFriday 22 May 8amFriday 22 May 11amFriday 22 May 2pmFriday 22 May 5pmFriday 22 May 8pmFriday 22 May 11pmSaturday 23 May 2amSaturday 23 May 5amSaturday 23 May 8amSaturday 23 May 11amSaturday 23 May 2pmSaturday 23 May 5pmSaturday 23 May 8pmSaturday 23 May 11pmSunday 24 May 2amSunday 24 May 5amSunday 24 May 8amSunday 24 May 11amSunday 24 May 2pmSunday 24 May 5pmSunday 24 May 8pmSunday 24 May 11pmMonday 25 May 2amMonday 25 May 5amMonday 25 May 8amMonday 25 May 11amMonday 25 May 2pmMonday 25 May 5pmMonday 25 May 8pmMonday 25 May 11pmTuesday 26 May 2amTuesday 26 May 5amTuesday 26 May 8amTuesday 26 May 11amTuesday 26 May 2pmTuesday 26 May 5pmTuesday 26 May 8pmTuesday 26 May 11pmWednesday 27 May 2amWednesday 27 May 5amWednesday 27 May 8amWednesday 27 May 11amWednesday 27 May 2pmWednesday 27 May 5pmWednesday 27 May 8pmWednesday 27 May 11pmThursday 28 May 2amThursday 28 May 5amThursday 28 May 8amThursday 28 May 11amThursday 28 May 2pmThursday 28 May 5pmThursday 28 May 8pmThursday 28 May 11pmFriday 29 May 2amFriday 29 May 5amFriday 29 May 8amFriday 29 May 11amFriday 29 May 2pmFriday 29 May 5pmFriday 29 May 8pmFriday 29 May 11pmSaturday 30 May 2amSaturday 30 May 5amSaturday 30 May 8amSaturday 30 May 11amSaturday 30 May 2pmSaturday 30 May 5pmSaturday 30 May 8pmSaturday 30 May 11pmSunday 31 May 2amSunday 31 May 5amSunday 31 May 8amSunday 31 May 11amSunday 31 May 2pmSunday 31 May 5pmSunday 31 May 8pmSunday 31 May 11pmMonday 01 Jun 2amMonday 01 Jun 5amMonday 01 Jun 8amMonday 01 Jun 11amMonday 01 Jun 2pmMonday 01 Jun 5pmMonday 01 Jun 8pmMonday 01 Jun 11pmTuesday 02 Jun 2amTuesday 02 Jun 5amTuesday 02 Jun 8amTuesday 02 Jun 11amTuesday 02 Jun 2pmTuesday 02 Jun 5pmTuesday 02 Jun 8pmTuesday 02 Jun 11pmWednesday 03 Jun 2amWednesday 03 Jun 5amWednesday 03 Jun 8amWednesday 03 Jun 11amWednesday 03 Jun 2pmWednesday 03 Jun 5pmWednesday 03 Jun 8pmWednesday 03 Jun 11pmThursday 04 Jun 2amThursday 04 Jun 5amThursday 04 Jun 8am

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Tue		Wednesday 20			Thursday 21			Friday 22			Saturday 23			Sunday 24			Monday 25			Tue
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	1	3	3	2	0	3	3	3	4	4	4	4	3	3	1	1	0	0	2	0	0	0
Wave Height (m) & direction	1.7 SSW	1.5 S	1.1 S	1.2 S	1.1 S	1.2 S	1.4 S	1.7 S	2.0 S	2.3 S	2.2 S	1.9 SSE	1.9 SSE	1.6 SSE	1.6 SSE	1.6 SSE	1.5 SSE	0.5 S	1.6 SSW	3.0 SSW	3.0 SSW	2.5 SSW
Period(s)	13	13	14	12	12	12	12	11	13	12	12	11	10	10	10	9	9	23	21	19	17	16
Energy	1074	837	717	624	432	598	694	780	1397	1655	1512	1064	907	609	519	546	463	521	2350	5761	4873	3861
Wind (km/h)
Wind State	cross- off	off	cross- off	cross- off	cross	off	off	cross- off	cross- off	off	cross- off	off	off	off	cross- off	cross- off	cross	cross- off	cross- off	on	cross- off	cross- off
High Tide / height (m)		11:47PM 0.52	12:07PM 0.66		12:53AM 0.50	1:12PM 0.61		2:00AM 0.49		2:18PM 0.57	3:05AM 0.49		3:22PM 0.53	4:04AM 0.51		4:22PM 0.51	4:56AM 0.53		5:15PM 0.49		5:42AM 0.55	6:01PM 0.47
Low Tide / height (m)	5:23PM -0.07		5:32AM 0.04	6:26PM -0.04		6:41AM 0.07	7:31PM -0.02		7:51AM 0.08		8:33PM -0.00	8:57AM 0.07		9:30PM 0.01	9:58AM 0.06		10:22PM 0.02	10:53AM 0.05		11:09PM 0.03	11:42AM 0.03
WeatherAdvanced Surf Forecast
Summary	light rain	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	clear	clear	some clouds	cloudy	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	heavy rain
Rain (mm)	2	-	-	1	3	2	1	-	-	-	-	-	-	-	-	1	1	-	-	13	45	67
High °C	23	25	25	25	25	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	22	22
Low °C	22	24	25	25	25	24	24	24	24	24	23	23	24	24	24	24	24	24	24	23	22	22
Chill °C (?)	23	25	25	25	25	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	22	22
Sunrise	-	-	7:03	-	-	7:03	-	-	7:03	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:05	-
Sunset	6:07	-	-	6:06	-	-	6:06	-	-	6:06	-	-	6:06	-	-	6:05	-	-	6:05	-	-	6:05
Swell1 (m) & direction	1.7 SSW	2.1 E	1.7 E	1.2 S	1.3 ESE	1.2 S	1.4 S	1.7 S	2.0 S	2.3 S	2.2 S	1.9 SSE	1.9 SSE	1.6 SSE	1.6 SSE	1.6 SSE	1.5 SSE	1.3 SSE	1.6 SSW	3.0 SSW	3.0 SSW	2.5 SSW
Period (s)	13	8	8	12	8	12	12	11	13	12	12	11	10	10	10	9	9	9	21	19	17	16
Swell2 (m) & direction	0.4 SE	1.5 S	1.1 S	1.2 SE	1.1 S	1.0 ESE	0.9 ESE	1.0 W	1.0 W	0.8 W	0.7 SSW	1.0 S	0.7 SSW	0.8 S	0.4 NNE	0.5 S	0.5 S	0.5 NE	1.2 SE	1.1 SE	0.9 SE	1.0 SE
Period (s)	12	13	14	8	12	9	9	7	7	7	14	12	12	11	8	16	15	8	9	9	8	8
Wind waves (m) & direction	2.5 E	-	-	-	0.7 NW	1.0 NW	0.9 W	-	-	-	-	0.4 WNW	0.3 WNW	-	-	-	-	-	-	1.1 NNW	1.0 NNW	-
Period (s)	7	-	-	-	4	5	5	-	-	-	-	6	6	-	-	-	-	-	-	5	5	-

	Tuesday 19					Wednesday 20								Thursday 21								Fri
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	1	0	1	4	3	3	3	2	3	2	2	1	1	0	3	3	3	3	3	3	3	3
Wave Height (m) & direction	2.0 S	1.8 SSW	1.7 SSW	1.5 S	1.6 SSW	1.5 S	1.3 SSW	1.2 SSW	1.1 S	1.1 S	1.2 S	1.2 S	1.1 S	1.1 S	1.2 S	1.2 S	1.2 S	1.3 S	1.4 S	1.6 S	1.4 S	1.7 S
Period(s)	14	13	13	13	13	13	13	12	14	13	12	12	13	12	12	12	12	12	12	12	11	11
Energy	1577	1264	1074	1083	980	837	673	703	717	426	624	505	536	432	672	648	598	663	694	794	823	780
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	off	off	off	off	cross- off	cross- off	off	cross- off	cross	cross	cross	off	off	off	off	off	cross- off	cross- off	cross- off
Tide State	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)		11:05AM 0.72				11:47PM 0.52				12:07PM 0.66				12:53AM 0.50				1:12PM 0.61				2:00AM 0.49
Low Tide / height (m)				5:23PM -0.07				5:32AM 0.04				6:26PM -0.04				6:41AM 0.07				7:31PM -0.02
WeatherAdvanced Surf Forecast
Summary	light rain	light rain	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	cloudy	clear	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	some clouds	cloudy
Rain (mm)	3	2	-	-	-	-	-	-	-	-	1	1	-	1	1	1	1	-	1	-	-	-
Temp. °C	21	22	23	24	24	24	25	25	25	25	25	25	25	25	25	24	24	24	24	24	24	24
Chill °C (?)	21	22	23	24	24	24	25	25	25	25	25	25	25	25	25	24	24	24	24	24	24	24
Sunrise	-	-	-	-	-	-	-	7:03	-	-	-	-	-	-	-	7:03	-	-	-	-	-	-
Sunset	-	-	6:07	-	-	-	-	-	-	-	6:06	-	-	-	-	-	-	-	6:06	-	-	-
Swell1 (m) & direction	2.0 S	1.8 SSW	1.7 SSW	1.5 S	2.2 E	2.1 E	1.9 E	1.8 E	1.7 E	1.1 S	1.2 S	1.5 E	1.5 E	1.3 ESE	1.3 ESE	1.2 S	1.2 S	1.3 S	1.4 S	1.6 S	1.4 S	1.7 S
Period (s)	14	13	13	13	8	8	8	8	8	13	12	8	8	8	9	12	12	12	12	12	11	11
Swell2 (m) & direction	0.5 SE	0.5 SE	0.4 SE	0.8 SSW	1.6 SSW	1.5 S	1.3 SSW	1.2 SSW	1.1 S	1.1 SE	1.2 SE	1.2 S	1.1 S	1.1 S	1.2 S	1.1 ESE	1.0 ESE	1.0 E	0.9 ESE	0.8 ESE	1.1 W	1.0 W
Period (s)	12	12	12	16	13	13	13	12	14	8	8	12	13	12	12	9	9	9	9	8	6	7
Wind waves (m) & direction	1.8 E	2.2 E	2.5 E	2.4 E	-	-	-	-	-	-	-	-	0.7 NNW	0.7 NW	0.8 NW	0.9 NW	1.0 NW	1.1 WNW	0.9 W	1.0 W	-	-
Period (s)	7	7	7	8	-	-	-	-	-	-	-	-	4	4	5	5	5	5	5	5	-	-

	Tuesday 19															Wednesday 20
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	1	0	1	4	3	3	3	2	3	2	2	1	1	0	3	3	3	3	3	3	3	3
Wave Height (m) & direction	2.0 S	2.0 S	2.0 S	1.9 SSW	1.9 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.6 S	1.6 S	1.5 S	1.5 S	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.5 S	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW
Period(s)	14	14	14	14	14	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	12
Energy	1644	1621	1577	1435	1415	1264	1245	1074	1074	905	1200	1083	1083	980	980	898	872	837	786	772	673	710
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	off
High Tide / height (m)				11:05AM 0.72												11:47PM 0.52
Low Tide / height (m)										5:23PM -0.07												5:32AM 0.04
WeatherAdvanced Surf Forecast
Summary	light rain	light rain	light rain	light rain	light rain	cloudy	cloudy	some clouds	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	1	2	1	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	21	21	21	21	21	22	22	23	23	23	23	24	24	24	24	24	24	24	24	24	25	25
Chill °C (?)	21	21	21	21	21	22	22	23	23	23	23	24	24	24	24	24	24	24	24	24	25	25
Sunrise	7:03	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:06	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	2.0 S	2.0 S	2.0 S	1.9 SSW	1.9 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.6 S	1.6 S	1.5 S	1.5 S	2.2 E	2.2 E	2.2 E	2.1 E	2.1 E	2.0 E	2.0 E	1.9 E	1.9 E
Period (s)	14	14	14	14	14	13	13	13	13	13	13	13	13	8	8	8	8	8	8	8	8	8
Swell2 (m) & direction	0.5 SE	0.5 SE	0.5 SE	0.5 SE	0.5 SE	0.5 SE	0.4 SE	0.4 SE	0.4 SE	0.4 SE	0.8 SSW	0.8 SSW	0.8 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.5 S	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW
Period (s)	12	12	12	12	12	12	12	12	12	12	16	16	16	13	13	13	13	13	13	13	13	12
Wind waves (m) & direction	1.8 ESE	1.8 E	1.8 E	1.8 E	2.2 E	2.2 E	2.3 E	2.4 E	2.5 E	2.5 E	2.5 E	2.4 E	2.4 E	-	-	-	-	-	-	-	-	-
Period (s)	7	7	7	7	7	7	7	7	7	8	8	8	8	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks