Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Sat		Sunday 08			Monday 09			Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Sat
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga
Rating	2	2	0	1	0	0	0	0	0	0	0	0	0	1	0	0	3	4	4	4	4	0
Wave Height (m) & direction (?)	1.0 SSW	0.9 SSW	0.9 SSW	0.8 S	0.8 S	1.0 SSW	1.1 SSW	1.0 SSW	1.0 SSW	0.8 SSW	1.4 ENE	0.9 SSW	0.9 SSW	0.8 SSW	0.6 SSW	0.6 NW	0.8 SSW	0.9 S	1.5 S	1.8 S	1.9 S	1.9 S
Period(s) (?)	10	10	10	10	9	20	18	16	15	14	8	16	15	14	14	16	13	17	16	15	14	14
Energy(?)	202	302	259	217	258	902	961	771	504	304	580	601	520	386	140	295	195	832	1331	1450	1484	1481
Wind (km/h)
Wind State(?)	off	off	cross- on	cross- off	cross- on	on	on	on	cross- off	cross	on	on	on	cross- off	cross	cross	cross- off	off	cross	cross- off	cross- off	cross- on
High Tide / height (m)		11:57PM 0.42	12:25PM 0.49		12:53AM 0.36	1:24PM 0.46		2:03AM 0.33		2:32PM 0.45	3:19AM 0.33		3:37PM 0.48	4:23AM 0.37		4:33PM 0.52		5:11AM 0.42	5:19PM 0.57		5:50AM 0.48	5:59PM 0.63
Low Tide / height (m)	5:48PM 0.19		5:51AM 0.22	6:53PM 0.23		6:52AM 0.27		8:07PM 0.25	8:05AM 0.29		9:17PM 0.23	9:14AM 0.28		10:13PM 0.19	10:10AM 0.24		10:57PM 0.14	10:56AM 0.19		11:35PM 0.09	11:35AM 0.13
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	risk thund- der	clear	risk thund- der	some clouds	some clouds	some clouds	clear	clear
Rain (mm)	-	-	-	-	-	-	1	1	1	-	-	-	-	-	1	-	2	-	-	-	-	-
High °C	27	27	27	27	28	27	28	28	27	28	27	27	28	28	27	28	27	27	27	27	27	27
Low °C	27	27	27	27	27	27	28	27	27	27	27	27	28	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	28	27	28	28	27	28	27	27	28	28	27	28	27	27	27	27	27	27
Sunrise	-	-	6:37	-	-	6:37	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:41	-
Sunset	7:00	-	-	7:00	-	-	6:59	-	-	6:59	-	-	6:57	-	-	6:57	-	-	6:55	-	-	6:54
Swell1 (m) & direction	1.0 SSW	0.9 SSW	0.9 SSW	0.8 S	0.8 S	1.0 SSW	1.1 SSW	1.0 SSW	1.3 ENE	0.8 SSW	0.7 SSW	0.9 SSW	1.3 ENE	1.0 ENE	1.0 ENE	1.0 E	0.9 ENE	0.9 SSW	1.5 S	1.8 S	1.9 S	1.9 S
Period (s)	10	10	10	10	9	20	18	16	8	14	14	16	8	7	8	8	8	14	16	15	14	14
Swell2 (m) & direction	0.5 NNE	0.6 NNE	0.5 SSE	0.5 SSE	0.5 E	0.8 S	0.9 NE	0.6 SSE	1.0 SSW	0.5 SSE	0.6 SSW	0.4 NNW	0.9 SSW	0.8 SSW	0.6 SSW	0.6 NW	0.8 SSW	0.9 E	0.8 E	0.8 E	0.7 E	0.7 E
Period (s)	10	10	13	13	8	9	8	8	15	8	17	12	15	14	14	16	13	8	8	8	8	8
Wind waves (m) & direction	-	-	0.7 NE	0.6 NE	0.8 NE	0.8 ENE	0.7 E	1.3 ENE	-	1.3 ENE	1.4 ENE	1.3 ENE	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	10	4	5	7	7	8	-	8	8	8	-	-	-	-	-	-	-	-	-	-

	Saturday 07					Sunday 08								Monday 09								Tue
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	2	2	0	2	2	2	2	2	0	0	2	0	1	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 S	0.8 S	0.9 S	0.8 S	0.7 SSW	0.9 SSW	1.0 SSW	0.9 NE	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW
Period(s) (?)	10	10	10	10	10	10	10	10	10	10	10	10	10	9	21	20	20	8	18	18	16	16
Energy(?)	220	220	202	241	320	302	325	275	259	265	228	209	149	195	602	762	902	138	961	911	864	771
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- on	off	off	off	off	off	on	on	off	cross- off	off	on	on	on	cross- on	on	on	on	on
Tide State(?)	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow
High Tide / height (m)		11:35AM 0.54				11:57PM 0.42				12:25PM 0.49				12:53AM 0.36				1:24PM 0.46
Low Tide / height (m)				5:48PM 0.19				5:51AM 0.22				6:53PM 0.23				6:52AM 0.27					8:07PM 0.25
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	clear	risk thund- der	clear	clear	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	28	27	27	27	27	27	28	28	28	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	28	27	27	27	27	27	28	28	28	27	27
Sunrise	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-
Sunset	-	-	7:00	-	-	-	-	-	-	-	7:00	-	-	-	-	-	-	-	6:59	-	-	-
Swell1 (m) & direction	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 S	0.8 S	0.9 S	0.8 S	0.9 S	0.8 S	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW
Period (s)	10	10	10	10	10	10	10	10	10	10	10	10	10	9	9	9	20	19	18	18	16	16
Swell2 (m) & direction	0.7 NNE	0.7 NNE	0.5 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 SSE	0.5 SSE	0.5 SSE	0.5 SSE	0.5 SSE	0.5 SSE	0.4 NNE	0.5 E	0.7 SSW	0.9 SSW	0.8 S	0.9 NE	0.9 NE	0.6 S	0.6 S	0.6 SSE
Period (s)	10	10	10	10	10	10	14	13	13	13	13	12	10	8	21	20	9	8	8	9	8	8
Wind waves (m) & direction	-	-	-	-	-	-	0.4 NE	0.4 NE	0.7 NE	0.5 NE	0.6 NE	0.7 NE	0.7 NE	0.8 NE	0.8 NE	0.8 E	0.8 ENE	0.7 E	0.7 E	1.1 NE	1.2 ENE	1.3 ENE
Period (s)	-	-	-	-	-	-	3	3	10	4	4	7	4	5	6	7	7	8	7	8	8	8

	Saturday 07															Sunday 08
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	2	2	0	2	2	2	2	2	0	0	2	0	1	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.6 NNE	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW
Period(s) (?)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10
Energy(?)	229	225	220	246	220	220	220	202	202	202	202	241	202	320	320	303	302	61	299	331	327	323
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- on	off	off	off	off	off	cross- on	cross- on	cross- off	cross- off	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)				11:35AM 0.54												11:57PM 0.42
Low Tide / height (m)										5:48PM 0.19												5:51AM 0.22
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	6:37	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	7:00	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW
Period (s)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10
Swell2 (m) & direction	0.6 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.6 NNE	0.5 NNE	0.5 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 SSE	0.6 SSE	0.6 SSE
Period (s)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	14	14	14
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 NE	0.4 NE	0.4 NE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	3	3	3

Cook Islands Rarotonga Surf Breaks