Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Wednesday 11			Thursday 12			Friday 13			Saturday 14			Sunday 15			Monday 16			Tuesday 17			Wed
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	2	0	2	2	4	4	4	4	4	4	3	3	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.9 SSW	0.9 SSW	0.8 SSW	-	0.6 NW	0.9 SSW	1.0 S	1.8 S	2.1 S	2.1 S	2.0 S	1.8 S	1.5 S	1.4 S	1.2 S	1.1 S	1.0 S	0.9 S	0.7 S	0.8 SSW	1.3 SSW	1.6 SSW
Period(s) (?)	16	15	14	-	16	15	17	16	16	15	14	13	13	12	12	12	11	11	11	19	18	16
Energy(?)	392	339	386	0	350	365	1114	1863	2347	2000	1702	1151	802	702	499	407	248	209	246	732	1426	1611
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	cross- off	off	cross	cross- off	cross- off	cross- on	on	on	cross- off	cross- off	on	on	on	on
High Tide / height (m)		3:37PM 0.48	4:23AM 0.37		4:33PM 0.52		5:11AM 0.42	5:19PM 0.57		5:50AM 0.48	5:59PM 0.63		6:27AM 0.55	6:38PM 0.68		7:02AM 0.62	7:17PM 0.72		7:39AM 0.67	7:56PM 0.74		8:18AM 0.72
Low Tide / height (m)	9:14AM 0.28		10:13PM 0.19	10:10AM 0.24		10:57PM 0.14	10:56AM 0.19		11:35PM 0.09	11:35AM 0.13		12:09AM 0.04	12:12PM 0.07		12:42AM -0.00	12:49PM 0.02		1:15AM -0.03	1:26PM -0.02		1:50AM -0.05
WeatherAdvanced Surf Forecast
Summary	clear	risk thund- der	risk thund- der	clear	clear	clear	clear	some clouds	rain shwrs	clear	some clouds	some clouds	some clouds	clear	clear	clear	clear	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der
Rain (mm)	-	1	1	-	-	-	-	-	1	-	-	-	-	-	-	-	-	3	1	-	2	1
High °C	27	28	27	27	28	28	27	27	27	27	27	27	27	27	27	27	27	28	27	27	28	28
Low °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	28	27	27	28	28	27	27	27	27	27	27	27	27	27	27	27	28	27	27	28	28
Sunrise	6:39	-	-	6:39	-	-	6:39	-	-	6:41	-	-	6:41	-	-	6:41	-	-	6:41	-	-	6:41
Sunset	-	6:58	-	-	6:57	-	-	6:55	-	-	6:54	-	-	6:53	-	-	6:52	-	-	6:52	-	-
Swell1 (m) & direction	0.9 SSW	0.9 SSW	1.0 ENE	0.9 E	0.8 E	0.9 SSW	1.2 SSW	1.8 S	2.1 S	2.1 S	2.0 S	1.8 S	1.5 S	1.4 S	1.2 S	1.1 S	1.0 S	0.9 S	0.7 S	0.8 SSW	1.3 SSW	1.6 SSW
Period (s)	16	15	8	8	8	15	14	16	16	15	14	13	13	12	12	12	11	11	11	19	18	16
Swell2 (m) & direction	0.4 NNW	0.4 NNW	0.8 SSW	0.7 NNE	0.6 NW	0.8 E	1.0 S	0.7 E	0.7 E	0.6 NW	0.6 NNE	0.6 SE	0.9 SE	0.9 SE	0.7 SE	0.6 SE	0.7 SE	0.4 SE	0.5 SW	0.6 SW	0.8 SW	0.6 SW
Period (s)	12	15	14	8	16	8	17	8	8	13	11	8	8	8	8	8	7	7	13	12	11	10
Wind waves (m) & direction	1.2 ENE	1.2 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1.0 E	1.0 E	1.1 E	1.5 E	1.6 E
Period (s)	8	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	4	5	6	6	7

	Wednesday 11							Thursday 12								Friday 13
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	2	2	2	2	2	2	0	2	2	2	1	2	3	3	4	4	4	4
Wave Height (m) & direction (?)	0.6 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	-	0.6 NW	0.6 NW	0.6 NW	0.6 SSW	0.9 SSW	0.9 SSW	1.2 SSW	1.0 S	1.7 S	1.8 S	2.0 S
Period(s) (?)	16	16	16	15	15	14	14	14	14	14	-	16	16	16	13	15	14	14	17	16	16	16
Energy(?)	514	327	571	546	339	264	350	386	384	261	0	348	350	208	120	365	622	994	1114	1704	1863	2217
Wind (km/h)
Wind State(?)	on	cross- off	on	on	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high
High Tide / height (m)	3:19AM 0.33				3:37PM 0.48				4:23AM 0.37				4:33PM 0.52					5:11AM 0.42				5:19PM 0.57
Low Tide / height (m)			9:14AM 0.28				10:13PM 0.19				10:10AM 0.24				10:57PM 0.14				10:56AM 0.19
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	risk thund- der	some clouds	clear	clear	risk thund- der	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	some clouds	some clouds	clear	some clouds
Rain (mm)	-	-	-	-	1	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	27	27	27	28	27	27	27	27	27	27	27	27	28	28	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	28	27	27	27	27	27	27	27	27	28	28	27	27	27	27	27	27	27	27
Sunrise	-	6:39	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-	-	-
Sunset	-	-	-	-	6:58	-	-	-	-	-	-	-	6:57	-	-	-	-	-	-	-	6:55	-
Swell1 (m) & direction	0.7 SSW	0.7 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.1 ENE	1.1 ENE	1.0 ENE	1.0 ENE	0.9 ENE	0.9 E	0.9 E	0.8 E	0.8 E	0.8 E	0.9 SSW	0.9 SSW	1.2 SSW	1.2 SSW	1.7 S	1.8 S	2.0 S
Period (s)	14	13	16	15	15	8	8	8	8	8	8	8	8	8	8	15	14	14	14	16	16	16
Swell2 (m) & direction	0.6 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 NNE	0.6 NW	0.6 NW	0.6 NW	0.7 NNE	0.8 E	0.8 E	0.9 S	1.0 S	0.7 E	0.7 E	0.7 E
Period (s)	16	16	12	16	15	14	14	14	14	14	8	16	16	16	9	8	8	17	17	8	8	8
Wind waves (m) & direction	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	8	8	8	8	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Wednesday 11																					Thu
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	2	2	2	2	2	2	0	2	2	2	1	2	3	3	4	4	4	4
Wave Height (m) & direction (?)	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period(s) (?)	17	17	16	16	16	16	16	16	16	16	16	15	15	15	15	15	14	14	14	14	14	14
Energy(?)	526	426	514	509	408	327	327	392	392	387	377	372	362	348	339	339	264	264	257	357	350	390
Wind (km/h)
Wind State(?)	on	cross- off	on	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)		3:19AM 0.33												3:37PM 0.48
Low Tide / height (m)								9:14AM 0.28													10:13PM 0.19
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	some clouds	some clouds	clear	clear	clear	clear	clear	some clouds	clear	clear	risk thund- der	clear	clear	clear	some clouds	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	28	28	27	27	27	28	27	28	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	28	28	27	27	27	28	27	28	27	27	27
Sunrise	-	-	-	-	6:39	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:57	-	-	-	-	-	-
Swell1 (m) & direction	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE
Period (s)	14	14	14	13	13	13	13	16	16	16	16	15	15	15	15	15	8	8	8	8	8	8
Swell2 (m) & direction	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period (s)	17	17	16	16	16	16	16	12	12	12	16	16	16	15	15	15	14	14	14	14	14	14
Wind waves (m) & direction	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	-	-	-	-	-	-
Period (s)	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks