Cook Islands Rarotonga Surf

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Saturday 16 May 5amSaturday 16 May 8amSaturday 16 May 11amSaturday 16 May 2pmSaturday 16 May 5pmSaturday 16 May 8pmSaturday 16 May 11pmSunday 17 May 2amSunday 17 May 5amSunday 17 May 8amSunday 17 May 11amSunday 17 May 2pmSunday 17 May 5pmSunday 17 May 8pmSunday 17 May 11pmMonday 18 May 2amMonday 18 May 5amMonday 18 May 8amMonday 18 May 11amMonday 18 May 2pmMonday 18 May 5pmMonday 18 May 8pmMonday 18 May 11pmTuesday 19 May 2amTuesday 19 May 5amTuesday 19 May 8amTuesday 19 May 11amTuesday 19 May 2pmTuesday 19 May 5pmTuesday 19 May 8pmTuesday 19 May 11pmWednesday 20 May 2amWednesday 20 May 5amWednesday 20 May 8amWednesday 20 May 11amWednesday 20 May 2pmWednesday 20 May 5pmWednesday 20 May 8pmWednesday 20 May 11pmThursday 21 May 2amThursday 21 May 5amThursday 21 May 8amThursday 21 May 11amThursday 21 May 2pmThursday 21 May 5pmThursday 21 May 8pmThursday 21 May 11pmFriday 22 May 2amFriday 22 May 5amFriday 22 May 8amFriday 22 May 11amFriday 22 May 2pmFriday 22 May 5pmFriday 22 May 8pmFriday 22 May 11pmSaturday 23 May 2amSaturday 23 May 5amSaturday 23 May 8amSaturday 23 May 11amSaturday 23 May 2pmSaturday 23 May 5pmSaturday 23 May 8pmSaturday 23 May 11pmSunday 24 May 2amSunday 24 May 5amSunday 24 May 8amSunday 24 May 11amSunday 24 May 2pmSunday 24 May 5pmSunday 24 May 8pmSunday 24 May 11pmMonday 25 May 2amMonday 25 May 5amMonday 25 May 8amMonday 25 May 11amMonday 25 May 2pmMonday 25 May 5pmMonday 25 May 8pmMonday 25 May 11pmTuesday 26 May 2amTuesday 26 May 5amTuesday 26 May 8amTuesday 26 May 11amTuesday 26 May 2pmTuesday 26 May 5pmTuesday 26 May 8pmTuesday 26 May 11pmWednesday 27 May 2amWednesday 27 May 5amWednesday 27 May 8amWednesday 27 May 11amWednesday 27 May 2pmWednesday 27 May 5pmWednesday 27 May 8pmWednesday 27 May 11pmThursday 28 May 2amThursday 28 May 5amThursday 28 May 8amThursday 28 May 11amThursday 28 May 2pmThursday 28 May 5pmThursday 28 May 8pmThursday 28 May 11pmFriday 29 May 2amFriday 29 May 5amFriday 29 May 8amFriday 29 May 11amFriday 29 May 2pmFriday 29 May 5pmFriday 29 May 8pmFriday 29 May 11pmSaturday 30 May 2amSaturday 30 May 5amSaturday 30 May 8amSaturday 30 May 11amSaturday 30 May 2pmSaturday 30 May 5pmSaturday 30 May 8pmSaturday 30 May 11pmSunday 31 May 2amSunday 31 May 5amSunday 31 May 8amSunday 31 May 11amSunday 31 May 2pmSunday 31 May 5pmSunday 31 May 8pmSunday 31 May 11pmMonday 01 Jun 2am

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Saturday 16			Sunday 17			Monday 18			Tuesday 19			Wednesday 20			Thursday 21			Friday 22			Sat
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga
Rating	0	0	0	2	2	2	2	2	1	2	1	1	2	3	3	3	1	1	3	4	3	3
Wave Height (m) & direction	2.5 S	3.0 S	2.1 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.6 SSW	1.3 S	2.1 S	2.0 S	1.8 SSW	1.5 SSW	1.2 SSW	1.2 S	1.2 S	1.1 S	1.7 E	1.4 S	1.6 S	1.5 S	1.3 S	1.2 S
Period(s)	13	16	16	14	14	14	13	17	15	14	13	13	12	14	13	12	8	15	16	14	13	12
Energy	2672	3920	2595	2045	1732	1438	1065	1573	2085	1599	1197	737	767	687	602	641	813	972	1508	1267	802	574
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross	cross	cross- off	off	off	cross- off
High Tide / height (m)	8:20AM 0.79		8:53PM 0.62	9:13AM 0.79		9:47PM 0.59	10:07AM 0.76		10:45PM 0.56	11:05AM 0.72		11:47PM 0.52	12:07PM 0.66		12:53AM 0.50	1:12PM 0.61		2:00AM 0.49		2:18PM 0.57	3:05AM 0.49
Low Tide / height (m)		2:27PM -0.13	2:33AM -0.06		3:22PM -0.13	3:28AM -0.03		4:21PM -0.11	4:28AM 0.00		5:23PM -0.07		5:32AM 0.04	6:26PM -0.04		6:41AM 0.07	7:31PM -0.02		7:51AM 0.08		8:33PM -0.00	8:57AM 0.07
WeatherAdvanced Surf Forecast
Summary	some clouds	cloudy	cloudy	some clouds	cloudy	some clouds	cloudy	cloudy	light rain	light rain	light rain	light rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	1	5	5	2	2	9	10	2	3	8	4	1	-	-
High °C	23	23	23	23	23	23	24	24	24	23	22	24	25	25	25	25	26	26	25	25	25	24
Low °C	23	22	23	23	23	22	23	24	24	22	21	23	25	25	25	25	25	25	25	25	24	23
Chill °C (?)	23	23	23	23	23	23	24	24	24	23	22	24	25	25	25	25	26	26	25	25	25	24
Sunrise	7:01	-	-	7:03	-	-	7:03	-	-	7:03	-	-	7:03	-	-	7:03	-	-	7:03	-	-	7:05
Sunset	-	6:07	-	-	6:07	-	-	6:07	-	-	6:07	-	-	6:06	-	-	6:06	-	-	6:06	-	-
Swell1 (m) & direction	0.9 SSW	0.7 E	2.1 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.6 SSW	1.4 SSW	2.1 S	2.0 S	1.8 SSW	1.5 SSW	1.2 SSW	1.2 S	1.2 S	1.2 E	1.7 E	1.4 S	1.6 S	1.5 S	1.3 S	1.2 S
Period (s)	16	9	16	14	14	14	13	13	15	14	13	13	12	14	13	7	8	15	16	14	13	12
Swell2 (m) & direction	0.8 E	0.5 SE	0.6 SE	0.8 SE	0.8 SE	0.8 SE	0.6 S	1.3 S	0.5 SE	0.5 SE	0.4 SE	0.3 S	1.1 SE	1.1 SE	1.1 ESE	1.1 S	1.0 S	1.4 E	1.1 ENE	1.3 ENE	0.9 ESE	0.7 E
Period (s)	9	13	13	12	12	12	18	17	12	12	12	16	8	8	8	12	12	8	8	8	9	8
Wind waves (m) & direction	2.5 S	3.0 S	1.5 SE	1.8 SE	1.7 ESE	2.0 ESE	1.8 ESE	1.9 ESE	2.2 ESE	2.0 E	2.1 E	2.2 E	1.2 ENE	1.0 ENE	1.1 NE	-	-	-	-	-	0.7 NW	0.6 NW
Period (s)	13	16	8	6	7	7	7	7	7	7	7	7	7	7	7	-	-	-	-	-	4	4

	Saturday 16							Sunday 17								Monday 18
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	1	2	2	2	0	0	2	2	2	2	0	2	0
Wave Height (m) & direction	2.2 SSW	2.4 SSW	2.5 S	2.1 S	3.0 S	2.2 SSW	2.5 S	2.1 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.3 S	2.0 SSW	1.9 SSW	1.8 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.3 S	1.6 S
Period(s)	13	13	13	9	16	16	16	16	15	15	14	14	14	14	14	14	13	13	13	13	17	16
Energy	2305	2406	2672	1859	3920	2800	3960	2595	2266	2252	2045	1776	1732	2226	1654	1438	1106	1079	1065	1332	1573	1843
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross- off	cross- off	cross- off	cross	cross	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross
Tide State	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			8:20AM 0.79				8:53PM 0.62				9:13AM 0.79				9:47PM 0.59				10:07AM 0.76
Low Tide / height (m)					2:27PM -0.13				2:33AM -0.06				3:22PM -0.13				3:28AM -0.03				4:21PM -0.11
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	some clouds	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	some clouds	clear	cloudy	cloudy	rain shwrs	rain shwrs	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	-	-	-	-	-	-	-
Temp. °C	23	23	23	23	22	23	23	23	23	23	23	23	23	22	23	23	23	23	24	24	24	24
Chill °C (?)	23	23	23	23	22	23	23	23	23	23	23	23	23	22	23	23	23	23	24	24	24	24
Sunrise	-	7:01	-	-	-	-	-	-	-	7:01	-	-	-	-	-	-	-	7:03	-	-	-	-
Sunset	-	-	-	-	6:07	-	-	-	-	-	-	-	6:07	-	-	-	-	-	-	-	6:07	-
Swell1 (m) & direction	2.2 SSW	1.0 SSW	0.9 SSW	1.3 SSW	0.7 E	2.2 SSW	2.5 S	2.1 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.3 S	2.0 SSW	1.9 SSW	1.8 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.4 SSW	1.6 S
Period (s)	13	16	16	13	9	16	16	16	15	15	14	14	14	14	14	14	13	13	13	13	13	16
Swell2 (m) & direction	1.1 SSW	0.9 E	0.8 E	1.1 SSW	0.5 SE	0.7 E	0.7 E	0.6 SE	0.6 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.7 SE	0.4 S	0.6 S	1.0 S	1.3 S	1.3 SSW
Period (s)	17	9	9	16	13	8	8	13	12	12	12	12	12	12	12	12	12	18	18	17	17	13
Wind waves (m) & direction	-	2.4 SSW	2.5 S	2.1 S	3.0 S	1.6 SE	1.6 SE	1.5 SE	1.7 SE	1.8 SE	1.8 SE	1.8 SE	1.7 ESE	1.2 E	1.9 ESE	2.0 ESE	1.9 ESE	1.9 ESE	1.8 ESE	1.7 ESE	1.9 ESE	1.9 ESE
Period (s)	-	13	13	9	16	6	7	8	8	8	6	6	7	6	7	7	7	7	7	7	7	7

	Saturday 16																					Sun
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	1	2	2	2	0	0	2	2	2	2	0	2	0
Wave Height (m) & direction	1.6 SSW	2.2 SSW	2.2 SSW	2.2 SSW	2.4 SSW	2.4 SSW	2.5 SSW	2.5 S	2.5 S	2.5 S	2.1 S	2.1 S	2.1 S	3.0 S	3.0 S	3.0 S	2.2 SSW	2.2 SSW	2.2 SSW	2.5 S	2.5 S	2.5 S
Period(s)	14	13	13	13	13	13	13	13	13	13	9	9	9	16	16	16	16	16	16	16	16	16
Energy	1657	2621	2305	2305	2406	2406	2521	2633	2672	2672	1859	1859	1859	3920	3920	3920	2800	2800	2799	3930	3960	4013
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)							8:20AM 0.79												8:53PM 0.62
Low Tide / height (m)													2:27PM -0.13
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	some clouds	clear	some clouds	clear	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	23	23	23	23	23	23	23	23	23	23	23	22	22	23	23	23	22	23	23	23
Chill °C (?)	23	23	23	23	23	23	23	23	23	23	23	23	23	22	22	23	23	23	22	23	23	23
Sunrise	-	-	-	-	-	7:01	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:07	-	-	-	-	-	-
Swell1 (m) & direction	1.6 SSW	2.2 SSW	2.2 SSW	2.2 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.3 SSW	1.3 SSW	1.3 SSW	0.7 E	0.7 E	0.7 E	2.2 SSW	2.2 SSW	2.2 SSW	2.5 S	2.5 S	2.5 S
Period (s)	14	13	13	13	16	16	16	16	16	16	13	13	13	9	9	9	16	16	16	16	16	16
Swell2 (m) & direction	1.0 E	1.1 SSW	1.1 SSW	1.1 SSW	0.9 E	0.9 E	0.9 E	0.9 E	0.8 E	0.8 E	1.1 SSW	1.1 SSW	1.1 SSW	0.5 SE	0.5 SE	0.5 SE	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E
Period (s)	9	17	17	17	9	9	9	9	9	9	16	16	16	13	13	13	8	8	8	8	8	8
Wind waves (m) & direction	1.6 S	1.6 S	-	-	2.4 SSW	2.4 SSW	2.5 SSW	2.5 S	2.5 S	2.5 S	2.1 S	2.1 S	2.1 S	3.0 S	3.0 S	3.0 S	1.6 SE	1.6 SE	1.6 SE	1.6 SE	1.6 SE	1.6 SE
Period (s)	8	8	-	-	13	13	13	13	13	13	9	9	9	16	16	16	6	6	6	6	7	7

Cook Islands Rarotonga Surf Breaks