Cook Islands Rarotonga Surf

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Tuesday 20 Jan 5amTuesday 20 Jan 8amTuesday 20 Jan 11amTuesday 20 Jan 2pmTuesday 20 Jan 5pmTuesday 20 Jan 8pmTuesday 20 Jan 11pmWednesday 21 Jan 2amWednesday 21 Jan 5amWednesday 21 Jan 8amWednesday 21 Jan 11amWednesday 21 Jan 2pmWednesday 21 Jan 5pmWednesday 21 Jan 8pmWednesday 21 Jan 11pmThursday 22 Jan 2amThursday 22 Jan 5amThursday 22 Jan 8amThursday 22 Jan 11amThursday 22 Jan 2pmThursday 22 Jan 5pmThursday 22 Jan 8pmThursday 22 Jan 11pmFriday 23 Jan 2amFriday 23 Jan 5amFriday 23 Jan 8amFriday 23 Jan 11amFriday 23 Jan 2pmFriday 23 Jan 5pmFriday 23 Jan 8pmFriday 23 Jan 11pmSaturday 24 Jan 2amSaturday 24 Jan 5amSaturday 24 Jan 8amSaturday 24 Jan 11amSaturday 24 Jan 2pmSaturday 24 Jan 5pmSaturday 24 Jan 8pmSaturday 24 Jan 11pmSunday 25 Jan 2amSunday 25 Jan 5amSunday 25 Jan 8amSunday 25 Jan 11amSunday 25 Jan 2pmSunday 25 Jan 5pmSunday 25 Jan 8pmSunday 25 Jan 11pmMonday 26 Jan 2amMonday 26 Jan 5amMonday 26 Jan 8amMonday 26 Jan 11amMonday 26 Jan 2pmMonday 26 Jan 5pmMonday 26 Jan 8pmMonday 26 Jan 11pmTuesday 27 Jan 2amTuesday 27 Jan 5amTuesday 27 Jan 8amTuesday 27 Jan 11amTuesday 27 Jan 2pmTuesday 27 Jan 5pmTuesday 27 Jan 8pmTuesday 27 Jan 11pmWednesday 28 Jan 2amWednesday 28 Jan 5amWednesday 28 Jan 8amWednesday 28 Jan 11amWednesday 28 Jan 2pmWednesday 28 Jan 5pmWednesday 28 Jan 8pmWednesday 28 Jan 11pmThursday 29 Jan 2amThursday 29 Jan 5amThursday 29 Jan 8amThursday 29 Jan 11amThursday 29 Jan 2pmThursday 29 Jan 5pmThursday 29 Jan 8pmThursday 29 Jan 11pmFriday 30 Jan 2amFriday 30 Jan 5amFriday 30 Jan 8amFriday 30 Jan 11amFriday 30 Jan 2pmFriday 30 Jan 5pmFriday 30 Jan 8pmFriday 30 Jan 11pmSaturday 31 Jan 2amSaturday 31 Jan 5amSaturday 31 Jan 8amSaturday 31 Jan 11amSaturday 31 Jan 2pmSaturday 31 Jan 5pmSaturday 31 Jan 8pmSaturday 31 Jan 11pmSunday 01 Feb 2amSunday 01 Feb 5amSunday 01 Feb 8amSunday 01 Feb 11amSunday 01 Feb 2pm

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Tuesday 20			Wednesday 21			Thursday 22			Friday 23			Saturday 24			Sunday 25			Monday 26			Tue
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Matai Wreck Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	1	1	0	0	0	0	0	0	0	4	3	3	2	2	2	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.6 SSW	0.9 SSW	1.2 S	2.2 N	1.7 SSW	1.8 SSW	1.6 S	1.3 SSW	0.9 SSW	0.8 SSE	0.7 SSE	0.6 SSE	3.0 NW	0.5 S	0.4 WSW	0.4 SW	0.4 SW
Period(s) (?)	12	12	11	12	12	11	17	16	9	14	13	13	12	12	11	11	11	12	10	9	14	16
Energy(?)	120	132	100	82	120	81	642	994	830	1394	1179	933	582	414	370	185	200	2629	100	48	87	126
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross	cross- off	cross	cross	cross	on	cross- on	cross- off	cross	glass	glass	cross- on	cross- on	cross- on	cross- off	off	off	off	off	off
High Tide / height (m)	9:54AM 0.56		10:06PM 0.67	10:34AM 0.57		10:49PM 0.64	11:19AM 0.57		11:37PM 0.59	12:10PM 0.56		12:31AM 0.54	1:08PM 0.56		1:35AM 0.49		2:14PM 0.56	2:47AM 0.46		3:25PM 0.59	4:03AM 0.46
Low Tide / height (m)		3:30PM 0.05	4:06AM 0.00		4:12PM 0.06	4:45AM 0.02		5:01PM 0.09		5:31AM 0.06	5:59PM 0.11		6:25AM 0.09	7:10PM 0.13		7:31AM 0.12		8:30PM 0.12	8:44AM 0.12		9:47PM 0.08	9:55AM 0.09
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	rain shwrs	rain shwrs	risk thund- der	rain shwrs	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	3	2	6	1	1	7	3	4	2	-	1	4	2	3	-	-	6	67	57	4	22	24
High °C	27	27	27	25	26	27	26	27	27	27	28	28	27	26	27	27	26	26	27	26	26	26
Low °C	27	27	26	25	26	26	26	27	27	27	27	26	27	26	27	27	26	25	26	26	25	25
Chill °C (?)	27	27	27	25	26	27	26	27	27	27	28	28	27	26	27	27	26	26	27	26	26	26
Sunrise	6:13	-	-	6:13	-	-	6:13	-	-	6:15	-	-	6:16	-	-	6:16	-	-	6:16	-	-	6:18
Sunset	-	7:25	-	-	7:25	-	-	7:25	-	-	7:25	-	-	7:24	-	-	7:24	-	-	7:24	-	-
Swell1 (m) & direction	0.8 NNW	0.9 NNW	0.8 NNW	0.7 N	0.7 N	0.6 N	0.9 SSW	1.6 NNW	2.2 N	2.1 N	2.4 NNW	3.5 NNW	3.0 NNW	3.0 NNW	0.8 SSE	0.7 SSE	0.6 SSE	3.0 NW	3.5 NNW	4.0 NNW	0.4 SW	4.5 NNW
Period (s)	14	14	13	13	13	13	17	8	9	9	10	11	12	11	11	11	11	12	12	13	14	13
Swell2 (m) & direction	0.6 SSW	0.6 NE	0.6 SSW	0.5 SSW	0.5 SSW	0.6 NNW	0.8 SSW	1.2 S	1.5 S	1.7 SSW	1.8 SSW	1.6 S	1.3 SSW	0.9 SSW	0.7 SSW	0.5 S	0.5 W	0.6 W	0.5 W	0.4 WSW	0.3 SSE	0.4 WSW
Period (s)	12	7	11	12	12	18	11	16	15	14	13	13	12	12	12	11	12	10	10	9	10	13
Wind waves (m) & direction	0.8 W	0.8 WSW	0.7 W	0.9 NW	1.5 NW	1.1 NW	1.3 NNW	-	-	-	-	-	-	-	4.0 NNW	4.0 NNW	4.5 NNW	2.3 NNE	2.1 NE	1.1 E	4.5 NNW	-
Period (s)	4	5	5	4	6	5	6	-	-	-	-	-	-	-	12	10	11	7	7	7	13	-

	Tuesday 20							Wednesday 21								Thursday 22
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	1	1	1	0	1	1	1	1	0	0	0	0	0	0	1	0	0	2	0	0	0	4
Wave Height (m) & direction (?)	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.5 SSW	0.4 SSW	0.5 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.7 S	0.9 SSW	0.9 NNW	1.2 S	1.4 SSW
Period(s) (?)	12	12	12	12	12	11	11	11	11	12	12	12	12	12	11	11	11	18	17	16	16	16
Energy(?)	132	132	120	119	132	125	109	101	98	150	82	105	120	123	82	81	69	386	642	582	994	1349
Wind (km/h)
Wind State(?)	off	off	off	cross- on	off	off	off	off	cross	cross- off	cross- off	cross- off	cross	cross	off	cross	cross	off	cross	cross	cross	off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low
High Tide / height (m)			9:54AM 0.56				10:06PM 0.67				10:34AM 0.57				10:49PM 0.64					11:19AM 0.57
Low Tide / height (m)	3:30AM -0.02				3:30PM 0.05				4:06AM 0.00				4:12PM 0.06				4:45AM 0.02					5:01PM 0.09
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	cloudy	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	2	1	1	1	-	2	3	1	-	-	1	2	1	1	3	2	1	2	1	1
Temp. °C	27	27	27	27	27	27	27	27	26	25	25	26	26	27	27	27	26	26	26	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	26	25	25	26	26	27	27	27	26	26	26	27	27	27
Sunrise	-	6:13	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-	-	6:13	-	-	-	-
Sunset	-	-	-	-	7:25	-	-	-	-	-	-	-	7:25	-	-	-	-	-	-	-	7:25	-
Swell1 (m) & direction	0.9 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N	0.6 N	0.6 N	0.7 S	0.9 SSW	1.1 S	1.6 NNW	2.1 N
Period (s)	15	14	14	14	14	13	13	13	13	13	13	13	13	13	13	13	13	18	17	16	8	9
Swell2 (m) & direction	0.6 E	0.6 E	0.6 SSW	0.6 SSW	0.6 NE	0.6 SSW	0.7 W	0.6 SSW	0.6 SSW	0.7 SSW	0.5 SSW	0.5 SW	0.5 SSW	0.7 SSW	0.6 SSW	0.6 NNW	0.5 SSW	0.6 NNW	0.8 SSW	0.9 SSW	1.2 S	1.4 SSW
Period (s)	7	7	12	12	7	11	5	11	11	12	12	10	12	12	11	18	11	16	11	11	16	16
Wind waves (m) & direction	0.6 W	0.7 W	0.8 W	0.8 W	0.8 WSW	0.7 W	-	0.7 W	0.7 W	0.8 W	0.9 NW	1.3 NW	1.5 NW	1.3 NW	1.1 NW	1.1 NW	1.1 NW	1.1 NW	1.3 NNW	1.4 NNW	-	-
Period (s)	4	4	4	4	5	5	-	5	5	5	4	5	6	6	6	5	5	6	6	8	-	-

	Tuesday 20																					Wed
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	1	1	1	0	1	1	1	1	0	0	0	0	0	0	1	0	0	2	0	0	0	4
Wave Height (m) & direction (?)	0.7 E	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.9 NNW	0.7 SSW	0.7 SSW
Period(s) (?)	7	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	11	11	11	13	11	11
Energy(?)	51	145	132	104	132	132	132	120	116	117	119	119	119	117	132	119	115	125	109	339	131	109
Wind (km/h)
Wind State(?)	off	off	off	cross- on	cross- off	cross- off	off	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- off	cross- on	cross- on	cross- off	cross- on	cross- off	cross- on	off
High Tide / height (m)								9:54AM 0.56													10:06PM 0.67
Low Tide / height (m)		3:30AM -0.02												3:30PM 0.05
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	some clouds	clear	some clouds	some clouds	risk thund- der	some clouds	some clouds	some clouds	cloudy	some clouds	clear	clear	clear	clear	clear	clear	clear	some clouds	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	2	-	-	-	-	-	-	-	-	-	-	-	-	-	1
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	28	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	28	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	6:13	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:25	-	-	-	-	-
Swell1 (m) & direction	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW
Period (s)	15	15	15	15	14	14	14	14	14	14	14	14	14	14	14	14	13	13	13	13	13	13
Swell2 (m) & direction	0.7 E	0.7 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 NE	0.6 NE	0.6 NE	0.6 SSW	0.6 SSW	0.6 SSW	0.7 W	0.7 W	0.7 W
Period (s)	7	7	7	7	7	7	7	12	12	12	12	12	12	7	7	7	11	11	11	5	5	5
Wind waves (m) & direction	0.4 WNW	0.5 W	0.6 W	0.6 W	0.7 W	0.7 W	0.7 W	0.7 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 W	0.8 WSW	0.8 WSW	0.8 WSW	0.7 W	0.7 W	-	-	-
Period (s)	3	3	4	4	4	4	4	4	4	4	4	4	4	4	5	5	5	5	5	-	-	-

Cook Islands Rarotonga Surf Breaks