Cook Islands Rarotonga Surf

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Thursday 14 May 5amThursday 14 May 8amThursday 14 May 11amThursday 14 May 2pmThursday 14 May 5pmThursday 14 May 8pmThursday 14 May 11pmFriday 15 May 2amFriday 15 May 5amFriday 15 May 8amFriday 15 May 11amFriday 15 May 2pmFriday 15 May 5pmFriday 15 May 8pmFriday 15 May 11pmSaturday 16 May 2amSaturday 16 May 5amSaturday 16 May 8amSaturday 16 May 11amSaturday 16 May 2pmSaturday 16 May 5pmSaturday 16 May 8pmSaturday 16 May 11pmSunday 17 May 2amSunday 17 May 5amSunday 17 May 8amSunday 17 May 11amSunday 17 May 2pmSunday 17 May 5pmSunday 17 May 8pmSunday 17 May 11pmMonday 18 May 2amMonday 18 May 5amMonday 18 May 8amMonday 18 May 11amMonday 18 May 2pmMonday 18 May 5pmMonday 18 May 8pmMonday 18 May 11pmTuesday 19 May 2amTuesday 19 May 5amTuesday 19 May 8amTuesday 19 May 11amTuesday 19 May 2pmTuesday 19 May 5pmTuesday 19 May 8pmTuesday 19 May 11pmWednesday 20 May 2amWednesday 20 May 5amWednesday 20 May 8amWednesday 20 May 11amWednesday 20 May 2pmWednesday 20 May 5pmWednesday 20 May 8pmWednesday 20 May 11pmThursday 21 May 2amThursday 21 May 5amThursday 21 May 8amThursday 21 May 11amThursday 21 May 2pmThursday 21 May 5pmThursday 21 May 8pmThursday 21 May 11pmFriday 22 May 2amFriday 22 May 5amFriday 22 May 8amFriday 22 May 11amFriday 22 May 2pmFriday 22 May 5pmFriday 22 May 8pmFriday 22 May 11pmSaturday 23 May 2amSaturday 23 May 5amSaturday 23 May 8amSaturday 23 May 11amSaturday 23 May 2pmSaturday 23 May 5pmSaturday 23 May 8pmSaturday 23 May 11pmSunday 24 May 2amSunday 24 May 5amSunday 24 May 8amSunday 24 May 11amSunday 24 May 2pmSunday 24 May 5pmSunday 24 May 8pmSunday 24 May 11pmMonday 25 May 2amMonday 25 May 5amMonday 25 May 8amMonday 25 May 11amMonday 25 May 2pmMonday 25 May 5pmMonday 25 May 8pmMonday 25 May 11pmTuesday 26 May 2amTuesday 26 May 5amTuesday 26 May 8amTuesday 26 May 11amTuesday 26 May 2pmTuesday 26 May 5pmTuesday 26 May 8pmTuesday 26 May 11pmWednesday 27 May 2amWednesday 27 May 5amWednesday 27 May 8amWednesday 27 May 11amWednesday 27 May 2pmWednesday 27 May 5pmWednesday 27 May 8pmWednesday 27 May 11pmThursday 28 May 2amThursday 28 May 5amThursday 28 May 8amThursday 28 May 11amThursday 28 May 2pmThursday 28 May 5pmThursday 28 May 8pmThursday 28 May 11pmFriday 29 May 2amFriday 29 May 5amFriday 29 May 8amFriday 29 May 11amFriday 29 May 2pmFriday 29 May 5pmFriday 29 May 8pmFriday 29 May 11pmSaturday 30 May 2am

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Thursday 14			Friday 15			Saturday 16			Sunday 17			Monday 18			Tuesday 19			Wednesday 20			Thu
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	4	4	2	0	0	0	2	0	2	0	0	0	0	1	2	4	1	1	1	1	0
Wave Height (m) & direction	1.7 SSW	1.7 SSW	1.7 SSW	1.4 E	1.5 SSW	1.6 SSW	2.3 SSW	2.5 S	2.4 S	2.0 SSW	1.9 SSW	1.8 SSW	1.6 SSW	1.1 S	1.9 SSW	1.9 SSW	1.7 SSW	1.5 SSW	1.2 SSW	1.0 S	0.9 S	1.0 S
Period(s)	14	14	14	10	14	14	13	16	16	14	14	14	13	17	15	14	14	13	12	14	13	12
Energy	1213	1114	1754	354	1522	1635	2727	3244	2995	2227	1587	1255	993	1422	1826	1518	1137	713	543	537	395	312
Wind (km/h)
Wind State	cross- off	off	cross- off	off	cross- on	cross- on	cross- on	cross	cross	cross- off	cross	cross	cross	cross	cross- off	cross- off	off	cross	cross	cross	cross- off	cross
High Tide / height (m)		7:09PM 0.63		7:31AM 0.77	8:00PM 0.64		8:20AM 0.79		8:53PM 0.62	9:13AM 0.79		9:47PM 0.59	10:07AM 0.76		10:45PM 0.56	11:05AM 0.72		11:47PM 0.52	12:07PM 0.66		12:53AM 0.50	1:12PM 0.61
Low Tide / height (m)	12:44PM -0.09		12:54AM -0.07	1:35PM -0.12		1:42AM -0.07		2:27PM -0.13	2:33AM -0.06		3:22PM -0.13	3:28AM -0.03		4:21PM -0.11	4:28AM 0.00		5:23PM -0.07		5:32AM 0.04	6:26PM -0.04		6:41AM 0.07
WeatherAdvanced Surf Forecast
Summary	rain shwrs	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	cloudy	rain shwrs	cloudy	cloudy	some clouds	cloudy	cloudy	cloudy	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	1	-	2	2	1	-	-	-	2	-	-	-	-	-	-	-	1	17	3	3	11	5
High °C	25	25	25	24	24	24	23	23	23	23	23	24	23	24	24	25	25	25	26	26	26	26
Low °C	25	25	24	24	24	23	23	23	22	23	23	23	23	24	24	25	25	24	25	26	25	26
Chill °C (?)	25	25	25	24	24	24	23	23	23	23	23	24	23	24	24	25	25	25	26	26	26	26
Sunrise	7:01	-	-	7:01	-	-	7:01	-	-	7:03	-	-	7:03	-	-	7:03	-	-	7:03	-	-	7:03
Sunset	-	6:07	-	-	6:07	-	-	6:07	-	-	6:07	-	-	6:07	-	-	6:07	-	-	6:06	-	-
Swell1 (m) & direction	1.7 E	1.7 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.6 SSW	2.3 SSW	2.5 S	2.4 S	2.0 SSW	1.9 SSW	1.8 SSW	1.6 SSW	1.4 SSW	1.9 SSW	1.9 SSW	1.7 SSW	1.5 SSW	1.2 SSW	1.0 S	0.9 S	1.0 S
Period (s)	10	14	14	14	14	14	13	16	16	14	14	14	13	13	15	14	14	13	12	14	13	12
Swell2 (m) & direction	1.7 SSW	1.6 E	1.5 E	1.4 E	1.3 E	1.1 E	0.9 SSW	0.8 E	0.6 SE	0.8 SE	0.8 SE	0.6 SE	0.7 SE	1.1 S	0.5 SE	1.1 SE	0.4 SE	0.2 S	0.4 S	0.8 SSW	0.7 SSW	0.2 NNW
Period (s)	14	10	10	10	9	9	16	9	13	12	12	12	13	17	12	8	12	16	15	12	12	11
Wind waves (m) & direction	-	-	-	-	0.6 SSW	1.5 S	1.9 S	-	1.2 E	2.0 SE	2.1 ESE	2.0 ESE	1.8 ESE	1.9 ESE	2.4 ESE	1.9 E	2.1 E	3.0 E	3.0 ESE	2.4 ESE	3.5 E	3.0 E
Period (s)	-	-	-	-	5	8	9	-	8	7	7	8	7	7	8	7	7	8	8	8	10	10

	Thursday 14							Friday 15								Saturday 16
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	4	4	4	4	4	4	4	4	2	2	2	0	0	0	0	0	0	0	0	2	0
Wave Height (m) & direction	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.5 E	1.4 E	1.4 E	1.5 SSW	2.0 SSW	1.5 SSW	1.6 SSW	2.2 SSW	2.3 SSW	2.3 SSW	2.2 S	2.5 S	2.5 S
Period(s)	14	14	14	14	14	14	14	14	14	10	10	10	14	14	14	14	14	13	13	13	16	16
Energy	1073	1064	1213	1210	1114	1384	1547	1754	1642	407	354	347	1522	2361	1801	1635	2226	2221	2727	2301	3244	3228
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross- off	off	glass	glass	cross- off	off	off	off	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross
Tide State	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)		6:42AM 0.73				7:09PM 0.63				7:31AM 0.77				8:00PM 0.64					8:20AM 0.79
Low Tide / height (m)				12:44PM -0.09				12:54AM -0.07				1:35PM -0.12				1:42AM -0.07					2:27PM -0.13
WeatherAdvanced Surf Forecast
Summary	cloudy	clear	risk thund- der	some clouds	some clouds	some clouds	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	cloudy	some clouds	some clouds	some clouds	some clouds	clear	cloudy	cloudy	some clouds
Rain (mm)	-	-	1	-	-	-	1	-	1	1	1	-	1	-	-	-	-	-	-	-	-	-
Temp. °C	25	25	25	25	25	25	25	25	24	24	24	24	24	24	24	24	23	23	23	23	23	23
Chill °C (?)	25	25	25	25	25	25	25	25	24	24	24	24	24	24	24	24	23	23	23	23	23	23
Sunrise	-	7:01	-	-	-	-	-	-	-	7:01	-	-	-	-	-	-	-	7:01	-	-	-	-
Sunset	-	-	-	-	6:07	-	-	-	-	-	-	-	6:07	-	-	-	-	-	-	-	6:07	-
Swell1 (m) & direction	1.8 E	1.7 E	1.7 E	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.5 SSW	2.0 SSW	1.5 SSW	1.6 SSW	2.2 SSW	2.3 SSW	2.3 SSW	1.1 SSW	2.5 S	2.5 S
Period (s)	10	10	10	14	14	14	14	14	14	14	14	14	14	14	14	14	14	13	13	16	16	16
Swell2 (m) & direction	1.6 SSW	1.6 SSW	1.7 SSW	1.6 E	1.6 E	1.6 E	1.5 E	1.5 E	1.5 E	1.5 E	1.4 E	1.4 E	1.3 E	1.2 E	1.1 E	1.1 E	1.0 E	1.0 E	0.9 SSW	0.8 E	0.8 E	0.5 SE
Period (s)	14	14	14	10	10	10	10	10	10	10	10	10	9	9	9	9	9	9	16	9	9	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	0.6 SSW	1.2 SSW	1.6 SSW	1.5 S	-	-	1.9 S	2.2 S	-	0.8 E
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	5	8	8	8	-	-	9	13	-	8

	Thursday 14																					Fri
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	4	4	4	4	4	4	4	4	2	2	2	0	0	0	0	0	0	0	0	2	0
Wave Height (m) & direction	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW
Period(s)	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14
Energy	1087	1087	1073	1074	1062	1064	1069	1198	1213	1211	1227	1210	1178	1146	1114	1114	1384	1384	1499	1531	1547	1547
Wind (km/h)
Wind State	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	glass	off	off	glass	glass	glass	glass	glass	glass
High Tide / height (m)					6:42AM 0.73													7:09PM 0.63
Low Tide / height (m)											12:44PM -0.09
WeatherAdvanced Surf Forecast
Summary	cloudy	some clouds	cloudy	cloudy	clear	clear	some clouds	some clouds	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	1	-
High °C	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	-	-	-	-	-	7:01	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:07	-	-	-	-	-	-
Swell1 (m) & direction	1.8 E	1.8 E	1.8 E	1.8 E	1.7 E	1.7 E	1.7 E	1.7 E	1.7 E	1.7 E	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW
Period (s)	10	10	10	10	10	10	10	10	10	10	14	14	14	14	14	14	14	14	14	14	14	14
Swell2 (m) & direction	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	1.5 E	1.5 E
Period (s)	14	14	14	14	14	14	14	14	14	14	10	10	10	10	10	10	10	10	10	10	10	10
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks