Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Thu	Friday 30			Saturday 31			Sunday 01			Monday 02			Tuesday 03			Wednesday 04			Thursday 05
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	1	1	2	0	2	0	3	3	4	0	4	0	0	4	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.0 NW	1.0 NW	0.8 NW	0.5 E	1.2 NW	0.5 E	1.4 NW	1.3 NW	1.5 WNW	1.3 SSW	1.8 W	1.2 SSW	0.9 SSW	1.2 SSW	1.2 SSW	1.2 SSW	0.9 SSW	0.8 SSW	0.8 WNW	0.8 WNW	0.8 WNW	1.1 NE
Period(s) (?)	10	9	10	8	11	9	10	11	11	14	12	12	12	15	16	14	13	12	10	10	9	8
Energy(?)	181	170	127	35	332	37	400	506	786	669	1416	498	278	977	827	643	408	324	231	128	118	175
Wind (km/h)
Wind State(?)	off	off	off	cross	cross- off	cross- off	cross- off	off	cross- off	cross- on	off	cross- on	cross- on	off	cross- on	on	on	on	cross- off	cross- off	cross- off	on
High Tide / height (m)		7:06AM 0.59	7:23PM 0.80		7:54AM 0.63		8:10PM 0.81	8:40AM 0.65		8:55PM 0.79	9:23AM 0.65		9:38PM 0.75	10:06AM 0.63		10:21PM 0.68	10:48AM 0.60		11:04PM 0.60	11:33AM 0.55		11:48PM 0.52
Low Tide / height (m)	12:44AM -0.10	12:48PM -0.05		1:31AM -0.13	1:36PM -0.07		2:16AM -0.14		2:23PM -0.08	2:59AM -0.13		3:08PM -0.05	3:41AM -0.09		3:54PM -0.01	4:24AM -0.03		4:41PM 0.05		5:07AM 0.04	5:31PM 0.11
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	cloudy	some clouds	clear	clear	clear	clear	clear	clear	risk thund- der
Rain (mm)	-	-	-	-	-	-	1	1	3	6	3	1	1	-	-	-	-	-	-	-	-	2
High °C	27	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	27	27	26	27	26
Low °C	26	26	27	26	27	27	26	27	27	27	26	27	27	27	27	26	26	27	26	26	27	26
Chill °C (?)	27	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	27	27	26	27	26
Sunrise	-	6:20	-	-	6:20	-	-	6:20	-	-	6:22	-	-	6:22	-	-	6:22	-	-	6:22	-	-
Sunset	-	-	7:23	-	-	7:22	-	-	7:22	-	-	7:22	-	-	7:22	-	-	7:22	-	-	7:22	-
Swell1 (m) & direction	1.0 NW	1.0 NW	0.8 NW	1.2 NW	1.2 NW	1.3 NW	1.4 NW	1.3 NW	1.5 WNW	1.8 WNW	1.8 W	1.7 W	1.4 W	1.3 W	1.4 W	1.2 SSW	1.1 W	1.0 W	0.8 WNW	1.2 NE	1.1 NE	1.1 NE
Period (s)	10	9	10	12	11	11	10	11	11	10	12	11	10	11	12	14	12	10	10	8	8	8
Swell2 (m) & direction	0.8 NNE	0.8 NNE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.6 NE	0.6 NNE	0.9 NNW	1.3 SSW	1.3 SSW	1.2 SSW	1.0 NNW	1.2 SSW	1.2 SSW	1.2 W	0.9 SSW	0.8 SSW	0.7 NNW	0.8 WNW	0.8 WNW	0.8 WNW
Period (s)	7	7	8	8	8	8	8	8	15	14	13	12	17	15	16	10	13	12	13	10	9	10
Wind waves (m) & direction	-	-	-	-	-	-	-	0.5 N	-	0.6 NE	1.0 NNE	1.2 NE	1.1 NE	1.3 NE	1.2 NE	1.1 NE	1.3 NE	1.3 ENE	1.4 NE	-	-	-
Period (s)	-	-	-	-	-	-	-	3	-	8	5	5	6	6	6	6	6	6	7	-	-	-

	Thursday 29			Friday 30								Saturday 31								Sunday 01
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	1	1	2	1	2	2	1	1	1	2	2	2	2	2	0	0	2	2	0	0	0	0
Wave Height (m) & direction (?)	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	0.8 NW	0.9 NW	0.8 NW	1.2 NW	1.2 NW	1.2 NW	0.5 E	0.5 E	1.3 NW	1.1 NW	0.6 NE	0.6 NE	0.6 NE	0.6 NE
Period(s) (?)	10	10	9	10	10	10	9	9	10	10	12	12	11	11	8	9	11	9	8	8	8	8
Energy(?)	185	177	229	181	325	208	170	170	127	243	284	376	363	364	35	37	389	322	48	49	49	51
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	off	off	off	cross	cross	cross- off	cross- off	cross- off	cross- off	cross	cross
Tide State(?)	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)		6:32PM 0.76				7:06AM 0.59				7:23PM 0.80				7:54AM 0.63					8:10PM 0.81
Low Tide / height (m)				12:44AM -0.10				12:48PM -0.05				1:31AM -0.13				1:36PM -0.07					2:16AM -0.14
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der	some clouds	clear	clear	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	1
Temp. °C	27	27	27	26	26	26	26	27	27	27	27	26	26	27	27	27	27	27	27	27	26	27
Chill °C (?)	27	27	27	26	26	26	26	27	27	27	27	26	26	27	27	27	27	27	27	27	26	27
Sunrise	-	-	-	-	-	6:20	-	-	-	-	-	-	-	6:20	-	-	-	-	-	-	-	6:20
Sunset	7:23	-	-	-	-	-	-	-	7:23	-	-	-	-	-	-	-	7:23	-	-	-	-	-
Swell1 (m) & direction	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	0.8 NW	0.9 NW	0.8 NW	1.2 NW	1.2 NW	1.2 NW	1.2 NW	1.3 NW	1.3 NW	1.1 NW	1.1 NW	1.4 NW	1.4 NW	1.3 WNW
Period (s)	10	10	9	10	10	10	9	9	10	10	9	12	11	11	11	11	11	9	9	10	11	10
Swell2 (m) & direction	0.9 NNE	0.9 NNE	0.5 E	0.8 NNE	0.8 NNE	0.6 E	0.8 NNE	0.8 NNE	0.7 NE	0.8 NNE	0.8 NW	0.7 NE	0.7 NE	0.5 E	0.7 NE	0.7 NE	0.7 NE	0.8 WNW	0.8 WNW	0.6 NE	0.6 NE	0.6 NE
Period (s)	7	7	6	7	7	7	7	7	8	8	12	8	8	8	8	8	8	11	11	8	8	8
Wind waves (m) & direction	-	-	0.8 NNE	-	-	0.8 NNE	-	-	-	-	-	-	-	0.7 NE	-	-	-	-	-	-	-	-
Period (s)	-	-	7	-	-	7	-	-	-	-	-	-	-	8	-	-	-	-	-	-	-	-

	Thursday 29	Friday 30
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	1	1	2	1	2	2	1	1	1	2	2	2	2	2	0	0	2	2	0	0	0	0
Wave Height (m) & direction (?)	1.1 NW	1.1 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	0.6 SSW	0.6 SSW	1.0 NW	1.0 NW	0.4 SW	0.6 E	0.6 E	0.6 E
Period(s) (?)	10	10	10	10	10	10	10	9	9	9	10	10	10	10	14	14	10	10	12	7	7	7
Energy(?)	253	213	185	185	181	177	173	233	229	233	173	181	181	321	140	140	212	208	67	32	32	32
Wind (km/h)
Wind State(?)	off	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	cross- on	cross- on	off	off	cross	cross	cross	cross
High Tide / height (m)					6:32PM 0.76													7:06AM 0.59
Low Tide / height (m)											12:44AM -0.10
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	26	26	26	26	26	26	26	26	26	26	26	26
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	26	26	26	26	26	26	26	26	26	26	26	26
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:20	-	-	-	-	-
Sunset	-	-	-	-	7:23	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 NW	1.1 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW
Period (s)	10	10	10	10	10	10	10	9	9	9	10	10	10	10	10	10	10	10	10	9	9	9
Swell2 (m) & direction	0.6 E	0.9 NNE	0.9 NNE	0.9 NNE	0.9 NNE	0.9 NNE	0.9 NNE	0.5 E	0.5 E	0.5 E	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.6 E	0.6 E	0.6 E	0.8 NNE	0.8 NNE	0.8 NNE
Period (s)	6	7	7	7	7	7	7	6	6	6	7	7	7	7	7	7	7	7	7	7	7	7
Wind waves (m) & direction	0.9 NNE	-	-	-	-	-	-	0.8 NNE	0.8 NNE	0.8 NNE	-	-	-	-	-	-	0.8 NNE	0.8 NNE	0.8 NNE	-	-	-
Period (s)	7	-	-	-	-	-	-	7	7	7	-	-	-	-	-	-	7	7	7	-	-	-

Cook Islands Rarotonga Surf Breaks

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