Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Friday 23 Oct 11amFriday 23 Oct 2pmFriday 23 Oct 5pmFriday 23 Oct 8pmFriday 23 Oct 11pmSaturday 24 Oct 2amSaturday 24 Oct 5amSaturday 24 Oct 8amSaturday 24 Oct 11amSaturday 24 Oct 2pmSaturday 24 Oct 5pmSaturday 24 Oct 8pmSaturday 24 Oct 11pmSunday 25 Oct 2amSunday 25 Oct 5amSunday 25 Oct 8amSunday 25 Oct 11amSunday 25 Oct 2pmSunday 25 Oct 5pmSunday 25 Oct 8pmSunday 25 Oct 11pmMonday 26 Oct 2amMonday 26 Oct 5amMonday 26 Oct 8amMonday 26 Oct 11amMonday 26 Oct 2pmMonday 26 Oct 5pmMonday 26 Oct 8pmMonday 26 Oct 11pmTuesday 27 Oct 2amTuesday 27 Oct 5amTuesday 27 Oct 8amTuesday 27 Oct 11amTuesday 27 Oct 2pmTuesday 27 Oct 5pmTuesday 27 Oct 8pmTuesday 27 Oct 11pmWednesday 28 Oct 2amWednesday 28 Oct 5amWednesday 28 Oct 8amWednesday 28 Oct 11amWednesday 28 Oct 2pmWednesday 28 Oct 5pmWednesday 28 Oct 8pmWednesday 28 Oct 11pmThursday 29 Oct 2amThursday 29 Oct 5amThursday 29 Oct 8amThursday 29 Oct 11amThursday 29 Oct 2pmThursday 29 Oct 5pmThursday 29 Oct 8pmThursday 29 Oct 11pmFriday 30 Oct 2amFriday 30 Oct 5amFriday 30 Oct 8amFriday 30 Oct 11amFriday 30 Oct 2pmFriday 30 Oct 5pmFriday 30 Oct 8pmFriday 30 Oct 11pmSaturday 31 Oct 2amSaturday 31 Oct 5amSaturday 31 Oct 8amSaturday 31 Oct 11amSaturday 31 Oct 2pmSaturday 31 Oct 5pmSaturday 31 Oct 8pmSaturday 31 Oct 11pmSunday 01 Nov 2amSunday 01 Nov 5amSunday 01 Nov 8amSunday 01 Nov 11amSunday 01 Nov 2pmSunday 01 Nov 5pmSunday 01 Nov 8pmSunday 01 Nov 11pmMonday 02 Nov 2amMonday 02 Nov 5amMonday 02 Nov 8amMonday 02 Nov 11amMonday 02 Nov 2pmMonday 02 Nov 5pmMonday 02 Nov 8pmMonday 02 Nov 11pmTuesday 03 Nov 2amTuesday 03 Nov 5amTuesday 03 Nov 8amTuesday 03 Nov 11amTuesday 03 Nov 2pmTuesday 03 Nov 5pmTuesday 03 Nov 8pmTuesday 03 Nov 11pmWednesday 04 Nov 2amWednesday 04 Nov 5amWednesday 04 Nov 8amWednesday 04 Nov 11amWednesday 04 Nov 2pmWednesday 04 Nov 5pmWednesday 04 Nov 8pmWednesday 04 Nov 11pmThursday 05 Nov 2amThursday 05 Nov 5amThursday 05 Nov 8amThursday 05 Nov 11amThursday 05 Nov 2pmThursday 05 Nov 5pmThursday 05 Nov 8pmThursday 05 Nov 11pmFriday 06 Nov 2amFriday 06 Nov 5amFriday 06 Nov 8amFriday 06 Nov 11amFriday 06 Nov 2pmFriday 06 Nov 5pmFriday 06 Nov 8pmFriday 06 Nov 11pmSaturday 07 Nov 2amSaturday 07 Nov 5amSaturday 07 Nov 8amSaturday 07 Nov 11amSaturday 07 Nov 2pmSaturday 07 Nov 5pmSaturday 07 Nov 8pmSaturday 07 Nov 11pmSunday 08 Nov 2amSunday 08 Nov 5amSunday 08 Nov 8am

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Change units	Fri 23		Saturday 24			Sunday 25			Monday 26			Tuesday 27			Wednesday 28			Thursday 29
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook-Islands - Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating (10 max)	0	0	0	1	0	0	0	2	2	2	2	2	2	2	2	1	0	0	0	1
Wave Height (m) Direction Period (s)	SSW 14	SSW 14	S 13	S 12	S 13	S 15	S 14	S 14	S 13	S 13	S 14	SSW 14	SSW 15	SSW 14	SSW 15	SSW 14	SSW 13	SSW 13	SSW 12	SSW 12
kJ	2725	1755	1834	1918	2709	3851	3388	2605	2313	1357	1622	1483	1659	961	1174	899	444	356	240	201
Wind (km/h)	SSE	SE	SE	SE	ESE	ESE	ESE	ESE	E	ESE	ESE	E	ESE	E	ESE	E	E	ENE	E	ENE
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy	cross-on	cross-on	cross-on	cross	cross-on	cross-on	cross-on	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off
High Tide	6:47PM0.72m		7:08AM0.69m	7:28PM0.77m		7:52AM0.70m		8:11PM0.80m	8:37AM0.68m		8:57PM0.80m	9:27AM0.65m		9:48PM0.79m	10:22AM0.61m		10:43PM0.75m	11:22AM0.56m		11:45PM0.71m
Low Tide		00:43AM0.01m	12:55PM0.01m		1:25AM-0.02m	1:35PM0.00m		2:11AM-0.03m		2:18PM0.01m	3:01AM-0.03m		3:06PM0.04m	3:56AM-0.00m		4:01PM0.09m	4:58AM0.03m		5:04PM0.13m
	WeatherSurf DetailsWater Temperature
mm	—	—	—	—	—	—	—	—	—	—	—	—	—	1	—	—	—	1	—	—
Max °C	21	21	21	21	21	20	22	21	22	22	22	23	22	22	23	23	23	23	23	23
Min °C	20	20	20	21	20	20	21	21	21	22	22	22	22	22	23	23	22	23	23	22
Chill °C	21	21	21	21	21	20	22	21	22	22	22	23	22	22	23	23	23	23	23	23
	—	—	6:01	—	—	6:00	—	—	5:58	—	—	5:58	—	—	5:58	—	—	5:56	—	—
	6:45	—	—	6:45	—	—	6:45	—	—	6:45	—	—	6:46	—	—	6:46	—	—	6:47	—

Cook Islands Rarotonga Surf Breaks