Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Monday
27
Tuesday
28
Wednesday
29
Thursday
30
Friday
31
Saturday
1
Sunday
2
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PM
Night
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PM
Night
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PM
Night
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PM
Night
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PM
Night
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PM
Night
AM
PM
Night
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
3
0
3
0
0
4
1
4
1
1
0
2
2
2
1
1
1
2
1
1
0
Wave
Height (m)
Direction
Period (s)
1.3
SSW
11
1.8
SW
12
1.8
SW
11
2.1
SW
11
2.1
SW
11
1.8
SW
10
2.2
SW
12
2.1
SW
11
2
SW
11
1.8
SW
11
1.8
SSW
11
1.6
SSE
12
1.9
SSE
12
1.8
SSE
12
1.5
SSE
11
1
SSW
15
1
SSW
14
0.9
SSW
14
0.8
SSW
13
0.7
SE
9
0.6
SE
8
Energy kJ
379
944
770
1147
1087
721
57
1083
966
55
759
781
985
872
515
411
400
294
201
170
85
Wind (km/h)
20
SW
25
WSW
25
W
25
SW
30
SW
25
SW
25
SSW
25
SSW
20
SSW
25
SSE
30
SE
30
ESE
30
ESE
30
ESE
30
E
30
E
25
ENE
25
NE
25
NNE
25
NNW
15
WNW
Wind State
off
cross-on
off
on
cross-on
off
off
off
cross-on
off
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
cross-off
cross-off
High Tide
7:53PM0.42m
8:00AM0.59m
8:27PM0.45m
8:35AM0.61m
9:01PM0.47m
9:11AM0.61m
9:37PM0.49m
9:48AM0.59m
10:15PM0.50m
10:28AM0.56m
10:56PM0.50m
11:12AM0.52m
11:43PM0.50m
Low Tide
1:39PM-0.04m
1:32AM0.03m
2:11PM-0.06m
2:05AM0.01m
2:43PM-0.06m
2:40AM0.01m
3:15PM-0.06m
3:15AM0.01m
3:48PM-0.05m
3:54AM0.02m
4:24PM-0.02m
4:37AM0.03m
5:04PM0.01m
light rain
light rain
rain showers
part cloud
part cloud
clear
clear
clear
clear
clear
part cloud
rain showers
part cloud
part cloud
cloud
rain showers
part cloud
rain showers
light rain
thunderstorm
thunderstorm
 mm
2
2
1
2
1
3
5
4
3
Max °C
20
20
22
22
21
21
20
20
20
20
20
20
20
21
21
21
22
23
23
24
24
Min °C
20
20
20
21
20
20
20
20
20
19
19
19
20
21
21
21
22
22
23
24
23
Chill °C
20
20
22
22
21
21
20
20
20
20
20
20
20
21
21
21
22
23
23
24
24
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:11
7:11
7:11
7:11
7:11
7:09
7:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:17
6:17
6:19
6:19
6:20
6:20
6:20

Cook Islands Rarotonga Surf Breaks

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