Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Tuesday 14			Wednesday 15			Thursday 16			Friday 17			Saturday 18			Sunday 19			Monday 20			Tue
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	1	0	1	2	2	2	1	1	2	0	0	0	0	0	3	3	0
Wave Height (m) & direction (?)	0.8 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.5 SW	0.4 SSW	-	1.3 E	0.8 NNW	0.9 NNW	0.7 SW	0.8 SSW	0.9 SSW	0.5 SW	0.8 SSW	0.9 SSW	1.3 SSW	1.1 SSW	1.3 SSW	1.4 S	1.4 S
Period(s) (?)	14	16	17	16	15	14	14	-	8	16	15	12	11	11	18	18	17	12	10	11	12	11
Energy(?)	272	305	381	322	223	126	71	0	317	450	431	137	157	183	277	472	694	915	572	500	724	723
Wind (km/h)
Wind State(?)	cross- off	cross	cross	cross- off	cross	cross- off	cross- off	cross- off	on	glass	cross- off	off	off	off	cross	cross	cross	cross- on	cross	off	off	cross- on
High Tide / height (m)		4:18PM 0.53	4:32AM 0.64		5:12PM 0.57		5:24AM 0.65	5:55PM 0.60		6:08AM 0.65	6:33PM 0.63		6:46AM 0.64	7:06PM 0.65		7:21AM 0.62	7:38PM 0.66		7:54AM 0.60		8:10PM 0.66	8:28AM 0.57
Low Tide / height (m)	9:45AM 0.06		10:00PM 0.13	10:39AM 0.04		10:54PM 0.10	11:25AM 0.03		11:41PM 0.07	12:04PM 0.03		12:22AM 0.06	12:40PM 0.04		1:01AM 0.05	1:13PM 0.06		1:37AM 0.06	1:44PM 0.08		2:12AM 0.08
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	rain shwrs	clear	clear	some clouds	clear	clear	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	cloudy	some clouds	some clouds
Rain (mm)	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	23	23	23	23	23	24	23	23	24	24	23	23	23	22	22	22	21	21	21	21
Low °C	23	22	22	23	23	22	22	23	23	23	23	23	23	23	22	22	22	21	21	21	21	20
Chill °C (?)	23	23	23	23	23	23	23	24	23	23	24	24	23	23	23	22	22	22	21	21	21	21
Sunrise	6:07	-	-	6:07	-	-	6:07	-	-	6:05	-	-	6:05	-	-	6:03	-	-	6:03	-	-	6:03
Sunset	-	6:40	-	-	6:42	-	-	6:42	-	-	6:42	-	-	6:43	-	-	6:43	-	-	6:44	-	-
Swell1 (m) & direction	0.8 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.6 NNW	1.7 E	1.1 ESE	1.3 E	1.0 E	0.9 NNW	1.0 E	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 SSW	1.3 SSW	1.1 SSW	1.3 SSW	1.4 S	1.4 S
Period (s)	14	16	17	16	15	19	8	7	8	8	15	7	14	14	16	15	17	12	10	11	12	11
Swell2 (m) & direction	0.2 NNW	0.4 SW	0.4 ESE	0.4 ESE	0.4 NNW	0.5 SW	0.7 NNW	0.9 ENE	0.8 NNW	0.8 NNW	0.8 ENE	0.9 NNW	0.8 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.9 NNW	0.8 SSW	0.8 SSW	0.7 NNW	0.7 NNW	0.7 SW
Period (s)	13	19	10	10	20	14	18	9	16	16	7	15	11	11	10	18	15	16	12	13	13	16
Wind waves (m) & direction	1.8 ESE	1.8 ESE	1.7 ESE	1.6 ESE	1.4 ESE	1.6 E	-	-	-	-	-	-	-	-	1.1 ESE	1.2 ESE	1.5 ESE	1.4 ESE	1.4 ESE	1.3 ESE	1.0 E	0.9 E
Period (s)	7	7	7	6	6	6	-	-	-	-	-	-	-	-	9	9	6	6	6	6	6	7

	Mon	Tuesday 14								Wednesday 15								Thursday 16
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	1	0
Wave Height (m) & direction (?)	0.8 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.7 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.6 SSW	0.6 SSW	0.5 SW	0.5 SW	0.4 SSW	0.4 SSW	-
Period(s) (?)	15	15	14	14	14	16	16	17	18	17	16	16	16	16	15	15	15	14	14	14	14	-
Energy(?)	303	238	233	264	272	340	305	360	390	381	347	326	322	314	223	167	167	126	118	94	71	0
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross- off	cross	cross	cross	cross	cross	cross	cross	cross- off	cross	cross	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low
High Tide / height (m)			3:29AM 0.62				4:18PM 0.53				4:32AM 0.64					5:12PM 0.57				5:24AM 0.65
Low Tide / height (m)	8:57PM 0.16				9:45AM 0.06				10:00PM 0.13				10:39AM 0.04				10:54PM 0.10					11:25AM 0.03
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	cloudy	cloudy	clear	some clouds	some clouds	some clouds	light rain	cloudy	clear	clear	clear	some clouds	clear	some clouds	clear	some clouds	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	23	23	22	23	23	22	23	22	23	23	23	23	23	23	23	23	23	23	22	22	23	23
Chill °C (?)	23	23	22	23	23	22	23	22	23	23	23	23	23	23	23	23	23	23	22	22	23	23
Sunrise	-	-	-	6:07	-	-	-	-	-	-	-	6:07	-	-	-	-	-	-	-	6:07	-	-
Sunset	-	-	-	-	-	-	6:40	-	-	-	-	-	-	-	6:42	-	-	-	-	-	-	-
Swell1 (m) & direction	0.8 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.7 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.6 SSW	0.6 SSW	0.6 NNW	0.7 NNW	0.6 NNW	1.7 E	1.3 ESE
Period (s)	15	15	14	14	14	16	16	17	18	17	16	16	16	16	15	15	15	19	18	18	8	8
Swell2 (m) & direction	0.6 E	0.6 E	0.4 SSW	0.2 NNW	0.2 NNW	0.4 SW	0.4 SW	0.3 ESE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 NNW	0.6 NNW	0.5 NNW	0.5 SW	0.5 SW	0.4 SSW	0.7 NNW	0.9 ENE
Period (s)	9	9	11	13	13	19	19	11	10	10	10	10	10	10	20	19	19	14	14	14	18	8
Wind waves (m) & direction	1.7 ESE	1.7 ESE	1.7 ESE	1.8 ESE	1.8 ESE	1.8 ESE	1.8 ESE	1.7 ESE	1.7 ESE	1.7 ESE	1.6 ESE	1.6 ESE	1.6 ESE	1.4 ESE	1.4 ESE	1.4 ESE	1.5 E	1.6 E	1.8 E	1.8 E	-	-
Period (s)	6	7	7	7	7	7	7	7	7	7	7	7	6	6	6	7	6	6	7	7	-	-

	Monday 13			Tuesday 14
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	1	0
Wave Height (m) & direction (?)	0.7 SW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.7 SW	0.7 SW	0.7 SSW	0.7 SW
Period(s) (?)	15	15	15	15	15	15	15	15	14	14	14	14	14	14	14	15	15	16	16	16	16	16
Energy(?)	328	304	303	299	267	238	235	235	233	233	211	264	261	272	272	286	386	340	338	340	305	351
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross- off	cross	cross	cross	cross	cross	cross- off	cross
High Tide / height (m)								3:29AM 0.62													4:18PM 0.53
Low Tide / height (m)	8:57PM 0.16													9:45AM 0.06
WeatherAdvanced Surf Forecast
Summary	clear	clear	some clouds	some clouds	clear	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	23	23	23	23	23	22	22	23	23	23	23	23	23	23	23	22	22	23	23	23
Chill °C (?)	23	23	23	23	23	23	23	22	22	23	23	23	23	23	23	23	23	22	22	23	23	23
Sunrise	-	-	-	-	-	-	-	-	-	-	6:07	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:42
Swell1 (m) & direction	0.7 SW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.7 SW	0.7 SW	0.7 SSW	0.7 SW
Period (s)	15	15	15	15	15	15	15	15	14	14	14	14	14	14	14	15	15	16	16	16	16	16
Swell2 (m) & direction	0.5 SSW	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.4 SSW	0.4 SSW	0.4 SSW	0.2 NNW	0.2 NNW	0.2 NNW	0.2 NNW	0.2 NNW	0.2 NNW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW
Period (s)	12	9	9	9	9	9	9	11	11	11	13	13	13	13	13	13	19	19	19	19	19	19
Wind waves (m) & direction	1.8 ESE	1.7 ESE	1.7 ESE	1.7 ESE	1.7 ESE	1.7 ESE	1.7 ESE	1.7 ESE	1.7 ESE	1.7 ESE	1.8 ESE	1.8 ESE	1.8 ESE	1.8 ESE	1.8 ESE	1.8 ESE	1.8 ESE	1.8 ESE	1.8 ESE	1.8 ESE	1.8 ESE	1.8 ESE
Period (s)	6	6	6	6	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7

Cook Islands Rarotonga Surf Breaks