Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Wednesday 03			Thursday 04			Friday 05			Saturday 06			Sunday 07			Monday 08			Tuesday 09			Wed
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	1	0	0	0	0	2	2	2	0	2	3	3	2	2	0	0	0	0	0
Wave Height (m) & direction	2.3 SSE	2.2 SSE	1.9 SSE	0.9 S	0.9 S	0.7 S	1.1 SSE	1.1 SSE	1.1 SE	0.9 SE	0.8 SE	0.5 S	0.7 S	1.1 S	1.2 S	1.1 S	0.9 S	0.7 SW	1.3 SW	1.6 SW	3.0 SW	3.5 SSW
Period(s)	11	10	10	18	16	15	9	9	9	9	8	11	18	16	15	13	12	12	10	10	13	12
Energy	1400	1227	1335	1085	826	465	330	315	362	271	208	125	440	719	668	458	265	147	441	637	6742	4271
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	off	cross- off	off	off	off	off	off	cross- off	on	on	on	on
High Tide / height (m)	10:47AM 0.54		11:23PM 0.38	11:31AM 0.51		12:10AM 0.38	12:19PM 0.49		1:00AM 0.39	1:11PM 0.47		1:53AM 0.42		2:07PM 0.46	2:47AM 0.46		3:05PM 0.47	3:41AM 0.51		4:04PM 0.48	4:36AM 0.57
Low Tide / height (m)		5:06PM 0.06	4:56AM 0.16		5:49PM 0.07		5:46AM 0.17	6:36PM 0.08		6:42AM 0.16	7:24PM 0.08		7:42AM 0.15		8:15PM 0.07	8:44AM 0.11		9:07PM 0.05	9:44AM 0.06		9:59PM 0.02	10:42AM -0.00
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	clear	some clouds	clear	clear	rain shwrs	some clouds	some clouds	some clouds	cloudy	some clouds	rain shwrs	rain shwrs	some clouds	some clouds	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	5	1	-	-	-
High °C	22	22	22	22	22	22	22	22	22	23	22	23	23	23	24	24	25	25	22	22	22	20
Low °C	22	22	22	22	22	21	22	21	22	22	22	22	23	23	24	24	24	23	22	22	21	20
Chill °C (?)	22	22	22	22	22	22	22	22	22	23	22	23	23	23	24	24	25	25	22	22	22	19
Sunrise	7:09	-	-	7:09	-	-	7:09	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11
Sunset	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	2.3 SSE	2.2 SSE	1.9 SSE	1.6 SSE	1.4 SSE	1.2 SSE	1.1 SSE	0.6 S	0.7 S	0.9 SE	0.8 SE	0.5 S	0.7 S	1.1 S	1.2 S	1.1 S	0.9 ENE	0.7 SW	0.8 NE	0.6 NE	3.0 SW	0.6 SSW
Period (s)	11	10	10	10	9	9	9	13	13	9	8	11	18	16	15	13	6	12	6	8	13	17
Swell2 (m) & direction	0.8 SSW	0.9 SSW	0.8 SSW	0.9 S	0.9 S	0.7 S	0.6 S	0.4 SE	0.3 SE	0.6 S	0.5 S	0.4 SSW	0.7 S	0.5 SSE	0.4 SSE	0.4 SW	0.9 S	0.7 E	0.5 E	0.6 SW	0.6 E	0.3 SSW
Period (s)	12	12	13	18	16	15	14	13	13	12	12	11	11	11	10	10	12	6	6	15	7	22
Wind waves (m) & direction	-	-	-	-	-	-	-	1.1 SSE	1.1 SE	-	-	0.7 ESE	0.5 E	0.6 E	0.9 ENE	0.9 NE	-	0.6 SW	1.3 SW	1.6 SW	3.0 SW	3.5 SSW
Period (s)	-	-	-	-	-	-	-	9	9	-	-	8	4	4	5	5	-	4	10	10	13	12

	Wednesday 03							Thursday 04								Friday 05
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	4	0	0	0	0	0	0	0	1	1	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	2.3 S	2.4 SSE	2.3 SSE	2.2 SSE	2.2 SSE	2.1 SSE	2.0 SSE	1.9 SSE	1.8 SSE	1.7 SSE	0.9 S	1.0 S	0.9 S	0.9 S	0.8 S	0.7 S	1.2 SSE	1.2 SSE	1.1 SSE	1.1 SSE	1.1 SSE	0.9 SE
Period(s)	11	10	11	11	10	10	10	10	10	10	18	17	16	16	15	15	9	9	9	9	9	9
Energy	1447	1462	1400	1330	1227	1139	1130	1335	1206	1143	1085	980	826	747	602	465	453	411	330	324	315	285
Wind (km/h)
Wind State	off	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
Tide State	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			10:47AM 0.54					11:23PM 0.38				11:31AM 0.51				12:10AM 0.38				12:19PM 0.49
Low Tide / height (m)	4:12AM 0.14					5:06PM 0.06			4:56AM 0.16					5:49PM 0.07				5:46AM 0.17				6:36PM 0.08
WeatherAdvanced Surf Forecast
Summary	some clouds	cloudy	some clouds	clear	some clouds	some clouds	some clouds	cloudy	cloudy	some clouds	cloudy	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	23	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	21	22	22	22	21	22
Chill °C (?)	23	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	21	22	22	22	21	22
Sunrise	-	7:09	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	7:09	-	-	-	-
Sunset	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-
Swell1 (m) & direction	2.3 S	2.4 SSE	2.3 SSE	2.2 SSE	2.2 SSE	2.1 SSE	2.0 SSE	1.9 SSE	1.8 SSE	1.7 SSE	1.6 SSE	1.5 SSE	1.4 SSE	1.3 SSE	1.3 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.1 SSE	0.6 S	0.6 S	0.9 SE
Period (s)	11	10	11	11	10	10	10	10	10	10	10	10	9	9	9	9	9	9	9	14	13	9
Swell2 (m) & direction	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.8 SSW	0.7 SSW	0.8 SSW	0.8 S	0.9 S	0.9 S	1.0 S	0.9 S	0.9 S	0.8 S	0.7 S	0.7 S	0.7 S	0.6 S	0.4 SE	0.4 SE	0.5 S
Period (s)	12	12	12	12	12	12	12	13	19	18	18	17	16	16	15	15	15	14	14	13	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1.1 SSE	1.1 SSE	0.7 S
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	9	9	4

	Wednesday 03																					Thu
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	4	0	0	0	0	0	0	0	1	1	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	2.4 S	2.3 S	2.3 S	2.3 S	2.4 SSE	2.4 SSE	2.3 SSE	2.3 SSE	2.3 SSE	2.2 SSE	2.2 SSE	2.2 SSE	2.1 SSE	2.1 SSE	2.2 SSE	2.1 SSE	2.1 SSE	2.1 SSE	2.0 SSE	2.0 SSE	2.0 SSE	1.9 SSE
Period(s)	11	11	11	11	11	10	10	10	11	11	11	11	10	10	10	10	10	10	10	10	10	10
Energy	1505	1447	1447	1421	1485	1462	1359	1418	1400	1301	1330	1330	1269	1191	1227	1139	1162	1139	1061	1184	1130	1101
Wind (km/h)
Wind State	cross- on	off	off	off	off	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)									10:47AM 0.54													11:23PM 0.38
Low Tide / height (m)			4:12AM 0.14													5:06PM 0.06
WeatherAdvanced Surf Forecast
Summary	cloudy	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	clear	clear	clear	clear	some clouds	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	23	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22
Chill °C (?)	23	23	23	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22
Sunrise	-	-	-	-	-	7:09	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-
Swell1 (m) & direction	0.8 SSW	2.3 S	2.3 S	2.3 S	2.4 SSE	2.4 SSE	2.3 SSE	2.3 SSE	2.3 SSE	2.2 SSE	2.2 SSE	2.2 SSE	2.1 SSE	2.1 SSE	2.2 SSE	2.1 SSE	2.1 SSE	2.1 SSE	2.0 SSE	2.0 SSE	2.0 SSE	1.9 SSE
Period (s)	13	11	11	11	11	10	10	10	11	11	11	11	10	10	10	10	10	10	10	10	10	10
Swell2 (m) & direction	0.3 NNW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.8 SSW
Period (s)	11	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12
Wind waves (m) & direction	2.4 S	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	11	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks