Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Saturday 12 Sep 11pmSunday 13 Sep 2amSunday 13 Sep 5amSunday 13 Sep 8amSunday 13 Sep 11amSunday 13 Sep 2pmSunday 13 Sep 5pmSunday 13 Sep 8pmSunday 13 Sep 11pmMonday 14 Sep 2amMonday 14 Sep 5amMonday 14 Sep 8amMonday 14 Sep 11amMonday 14 Sep 2pmMonday 14 Sep 5pmMonday 14 Sep 8pmMonday 14 Sep 11pmTuesday 15 Sep 2amTuesday 15 Sep 5amTuesday 15 Sep 8amTuesday 15 Sep 11amTuesday 15 Sep 2pmTuesday 15 Sep 5pmTuesday 15 Sep 8pmTuesday 15 Sep 11pmWednesday 16 Sep 2amWednesday 16 Sep 5amWednesday 16 Sep 8amWednesday 16 Sep 11amWednesday 16 Sep 2pmWednesday 16 Sep 5pmWednesday 16 Sep 8pmWednesday 16 Sep 11pmThursday 17 Sep 2amThursday 17 Sep 5amThursday 17 Sep 8amThursday 17 Sep 11amThursday 17 Sep 2pmThursday 17 Sep 5pmThursday 17 Sep 8pmThursday 17 Sep 11pmFriday 18 Sep 2amFriday 18 Sep 5amFriday 18 Sep 8amFriday 18 Sep 11amFriday 18 Sep 2pmFriday 18 Sep 5pmFriday 18 Sep 8pmFriday 18 Sep 11pmSaturday 19 Sep 2amSaturday 19 Sep 5amSaturday 19 Sep 8amSaturday 19 Sep 11amSaturday 19 Sep 2pmSaturday 19 Sep 5pmSaturday 19 Sep 8pmSaturday 19 Sep 11pmSunday 20 Sep 2amSunday 20 Sep 5amSunday 20 Sep 8amSunday 20 Sep 11amSunday 20 Sep 2pmSunday 20 Sep 5pmSunday 20 Sep 8pmSunday 20 Sep 11pmMonday 21 Sep 2amMonday 21 Sep 5amMonday 21 Sep 8amMonday 21 Sep 11amMonday 21 Sep 2pmMonday 21 Sep 5pmMonday 21 Sep 8pmMonday 21 Sep 11pmTuesday 22 Sep 2amTuesday 22 Sep 5amTuesday 22 Sep 8amTuesday 22 Sep 11amTuesday 22 Sep 2pmTuesday 22 Sep 5pmTuesday 22 Sep 8pmTuesday 22 Sep 11pmWednesday 23 Sep 2amWednesday 23 Sep 5amWednesday 23 Sep 8amWednesday 23 Sep 11amWednesday 23 Sep 2pmWednesday 23 Sep 5pmWednesday 23 Sep 8pmWednesday 23 Sep 11pmThursday 24 Sep 2amThursday 24 Sep 5amThursday 24 Sep 8amThursday 24 Sep 11amThursday 24 Sep 2pmThursday 24 Sep 5pmThursday 24 Sep 8pmThursday 24 Sep 11pmFriday 25 Sep 2amFriday 25 Sep 5amFriday 25 Sep 8amFriday 25 Sep 11amFriday 25 Sep 2pmFriday 25 Sep 5pmFriday 25 Sep 8pmFriday 25 Sep 11pmSaturday 26 Sep 2amSaturday 26 Sep 5amSaturday 26 Sep 8amSaturday 26 Sep 11amSaturday 26 Sep 2pmSaturday 26 Sep 5pmSaturday 26 Sep 8pmSaturday 26 Sep 11pmSunday 27 Sep 2amSunday 27 Sep 5amSunday 27 Sep 8amSunday 27 Sep 11amSunday 27 Sep 2pmSunday 27 Sep 5pmSunday 27 Sep 8pmSunday 27 Sep 11pmMonday 28 Sep 2amMonday 28 Sep 5amMonday 28 Sep 8amMonday 28 Sep 11amMonday 28 Sep 2pmMonday 28 Sep 5pmMonday 28 Sep 8pm

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Change units	Sunday 13			Monday 14			Tuesday 15			Wednesday 16			Thursday 17			Friday 18			Saturday 19
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook-Islands - Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating (10 max)	4	1	1	4	1	2	5	5	0	0	4	4	0	4	4	3	2	3	3	0	1
Wave Height (m) Direction Period (s)	SSW 17	SSW 17	SSW 17	SSW 16	SSW 16	SSW 16	SSW 16	SSW 16	NE 10	NE 10	SSW 14	SSW 13	SSW 12	S 12	S 12	S 12	S 12	S 11	SSW 14	SW 14	SSW 13
kJ	1120	986	1265	1799	2343	3074	3048	3792	39	15	2523	1379	743	909	1039	714	617	394	264	186	120
Wind (km/h)	SSW	SSW	S	SSE	S	S	S	S	SSE	SSE	SSE	S	SSE	SE	ESE	E	E	NE	N	N	N
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy	cross-off	cross-on	cross-on	off	cross-on	cross-on	cross-off	cross-off	cross-off	cross-off	cross-off	cross-off	cross-on	off	off	cross-off	cross-off	off	off	cross-off	cross-off
High Tide	10:14AM0.57m		10:36PM0.60m	10:58AM0.49m		11:22PM0.55m	11:47AM0.42m		00:14AM0.50m	12:46PM0.36m		1:14AM0.46m	1:58PM0.33m		2:22AM0.45m		3:13PM0.34m	3:27AM0.47m		4:15PM0.37m	4:21AM0.51m
Low Tide		4:07PM0.05m	4:42AM0.09m		4:52PM0.13m		5:37AM0.15m	5:43PM0.20m		6:43AM0.20m	6:45PM0.24m		7:56AM0.21m	7:57PM0.27m		9:03AM0.20m		9:04PM0.26m	9:58AM0.17m		10:00PM0.23m
	WeatherSurf DetailsWater Temperature
mm	—	—	—	—	—	—	—	—	—	—	7	1	—	—	—	—	—	—	—	—	—
Max °C	21	21	21	21	20	20	20	20	20	20	18	20	20	20	20	21	21	21	21	22	23
Min °C	21	21	20	21	20	20	20	20	20	20	17	17	20	20	20	21	21	21	21	22	22
Chill °C	21	21	21	21	20	20	20	20	20	20	18	20	20	20	20	21	21	21	21	22	23
	6:37	—	—	6:35	—	—	6:35	—	—	6:33	—	—	6:33	—	—	6:31	—	—	6:31	—	—
	—	6:32	—	—	6:32	—	—	6:32	—	—	6:32	—	—	6:34	—	—	6:34	—	—	6:34	—

Cook Islands Rarotonga Surf Breaks