Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Tue
8
Wednesday
9
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
PM
Night
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PM
Night
AM
PM
Night
AM
PM
Night
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PM
Night
AM
PM
Night
AM
PM
Night
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
3
2
2
2
2
2
1
1
0
0
1
1
3
4
4
1
0
1
0
0
Wave
Height (m)
Direction
Period (s)
0.9
SW
16
0.8
SSW
16
0.9
SSW
16
0.8
SSW
15
0.8
SSW
14
0.7
SW
14
0.6
WSW
10
0.8
E
8
0.7
WSW
10
0.7
SW
10
0.8
WSW
11
0.8
SSW
20
1
SSW
19
1.2
SSW
18
1.4
SSW
17
1.3
SSW
17
1.4
SSW
17
1.7
SSW
17
2
SSW
16
2.1
SSW
16
Energy kJ
371
314
436
279
261
206
108
75
85
94
181
490
782
854
1120
975
1094
1714
2027
2049
Wind (km/h)
10
ESE
15
E
15
ENE
15
ENE
10
NNE
15
N
15
NNW
15
WNW
25
NNW
20
NW
20
NW
20
WNW
15
SW
15
S
15
S
15
SSW
20
SSW
20
S
30
SSE
30
SSE
Wind State
off
cross-off
cross-off
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-on
on
cross-on
cross-on
cross-on
High Tide
7:07PM0.65m
7:25AM0.77m
7:50PM0.68m
8:09AM0.75m
8:32PM0.69m
8:51AM0.71m
9:13PM0.68m
9:32AM0.65m
9:54PM0.64m
10:14AM0.57m
10:36PM0.60m
10:58AM0.49m
11:22PM0.55m
Low Tide
00:54AM-0.09m
1:25PM-0.13m
1:39AM-0.10m
2:06PM-0.11m
2:23AM-0.08m
2:46PM-0.07m
3:07AM-0.04m
3:26PM-0.01m
3:53AM0.02m
4:07PM0.05m
4:42AM0.09m
4:52PM0.13m
clear
clear
part cloud
clear
part cloud
cloud
clear
clear
clear
clear
clear
rain showers
rain showers
part cloud
cloud
cloud
part cloud
clear
clear
part cloud
 mm
1
3
Max °C
23
23
22
22
23
23
24
24
23
23
23
23
23
21
21
21
21
21
20
20
Min °C
23
22
22
22
22
23
23
23
23
23
23
23
22
21
21
21
21
21
20
20
Chill °C
23
23
22
22
23
23
24
24
23
23
23
23
23
21
21
21
21
21
20
20
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:41
6:39
6:39
6:37
6:37
6:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:30
6:31
6:31
6:31
6:31
6:32
6:32

Cook Islands Rarotonga Surf Breaks

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