Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Saturday 14			Sunday 15			Monday 16			Tuesday 17			Wednesday 18			Thursday 19			Friday 20			Sat
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	4	0	3	0	2	0	0	0	0	0	4	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	2.1 S	2.1 S	1.9 S	1.5 S	1.4 S	1.3 S	1.1 S	1.0 S	0.9 S	0.7 SW	1.0 SSW	1.5 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.3 SSW	1.1 SSW	0.9 SSW	0.7 SSW	0.6 SSW	0.5 SSW	1.6 SE
Period(s) (?)	15	14	13	12	12	12	12	11	11	21	19	17	17	16	15	14	14	14	13	13	13	8
Energy(?)	2086	1830	1218	903	665	469	404	352	272	644	964	1343	1745	1389	1208	837	453	303	140	106	95	406
Wind (km/h)
Wind State(?)	cross- off	cross- on	on	cross- off	on	cross- off	on	on	on	on	on	cross- off	cross- on	cross- on	on	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)		5:59PM 0.63		6:27AM 0.55	6:38PM 0.68		7:02AM 0.62	7:17PM 0.72		7:39AM 0.67	7:56PM 0.74		8:18AM 0.72		8:38PM 0.74	8:59AM 0.74		9:21PM 0.71	9:43AM 0.74		10:08PM 0.66	10:32AM 0.72
Low Tide / height (m)	11:35AM 0.13		12:09AM 0.04	12:12PM 0.07		12:42AM -0.00	12:49PM 0.02		1:15AM -0.03	1:26PM -0.02		1:50AM -0.05		2:06PM -0.05	2:27AM -0.05		2:50PM -0.05	3:08AM -0.03		3:38PM -0.03	3:53AM 0.01
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	clear	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	clear	clear	risk thund- der	some clouds	clear	clear	some clouds
Rain (mm)	-	-	13	1	2	3	2	-	2	-	1	1	-	1	2	-	-	1	-	-	-	-
High °C	27	27	27	27	27	27	27	27	28	27	27	28	28	28	28	28	28	28	28	27	28	28
Low °C	27	27	26	27	27	27	27	27	27	27	27	27	27	28	28	28	28	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	28	27	27	28	28	28	28	28	28	28	28	27	28	28
Sunrise	6:41	-	-	6:41	-	-	6:41	-	-	6:41	-	-	6:41	-	-	6:41	-	-	6:41	-	-	6:43
Sunset	-	6:54	-	-	6:53	-	-	6:52	-	-	6:52	-	-	6:51	-	-	6:51	-	-	6:50	-	-
Swell1 (m) & direction	2.1 S	2.1 S	1.9 S	1.5 S	1.4 S	1.3 S	1.1 S	1.0 S	0.9 S	0.9 ESE	1.0 SSW	1.5 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.3 SSW	1.1 SSW	0.9 SSW	0.7 SSW	0.6 SSW	1.7 ESE	1.6 SE
Period (s)	15	14	13	12	12	12	12	11	11	8	19	17	17	16	15	14	14	14	13	13	8	8
Swell2 (m) & direction	0.6 NW	0.6 NNE	0.6 NNE	0.9 SE	0.8 SE	0.8 ESE	0.7 SE	0.8 SE	0.9 SE	0.7 S	0.7 S	0.5 S	0.5 NE	0.5 NE	0.5 NE	0.5 N	0.5 N	0.5 N	0.4 NE	0.5 N	0.5 N	0.5 N
Period (s)	13	11	10	7	6	7	7	8	8	10	10	10	9	9	9	13	13	12	9	12	11	14
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	0.9 ESE	1.1 E	1.1 ESE	1.4 ESE	1.4 ESE	1.4 ESE	1.5 ESE	1.7 ESE	1.7 ESE	1.9 ESE	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	7	5	6	6	6	6	6	8	8	8	-	-

	Fri	Saturday 14								Sunday 15								Monday 16
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	4	4	4	4	4	4	4	4	4	4	0	0	0	3	0	0	0	0	0	2	2
Wave Height (m) & direction (?)	2.0 S	2.1 S	2.1 S	2.1 S	2.1 S	2.2 S	2.1 S	1.8 S	1.9 S	1.9 S	1.9 S	1.9 S	1.5 S	1.5 S	1.4 S	1.4 S	1.3 S	1.3 S	1.2 S	1.2 S	1.1 S	1.1 S
Period(s) (?)	16	16	16	15	15	14	14	14	13	13	13	13	12	12	12	12	12	12	12	12	12	11
Energy(?)	2149	2288	2207	1983	2086	2068	1830	1392	1325	1287	1379	1230	903	792	621	671	579	570	507	475	316	360
Wind (km/h)
Wind State(?)	off	glass	glass	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	off	on	on	on	cross- off	on	on	on	on	on	cross- off	cross- off
Tide State(?)	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)				5:50AM 0.48				5:59PM 0.63				6:27AM 0.55				6:38PM 0.68				7:02AM 0.62
Low Tide / height (m)		11:35PM 0.09				11:35AM 0.13				12:09AM 0.04				12:12PM 0.07				12:42AM -0.00				12:49PM 0.02
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	some clouds	clear	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	clear	risk thund- der	risk thund- der	clear	clear	risk thund- der	risk thund- der	clear	clear
Rain (mm)	-	-	-	-	-	-	-	1	3	7	2	-	-	-	2	2	-	-	1	1	-	-
Temp. °C	27	27	27	27	27	27	27	27	26	26	26	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	26	26	26	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:41	-	-
Sunset	-	-	-	-	-	-	6:54	-	-	-	-	-	-	-	6:53	-	-	-	-	-	-	-
Swell1 (m) & direction	2.0 S	2.1 S	2.1 S	2.1 S	2.1 S	2.2 S	2.1 S	1.8 S	1.9 S	1.9 S	1.9 S	1.9 S	1.5 S	1.5 S	1.4 S	1.4 S	1.3 S	1.3 S	1.2 S	1.2 S	1.1 S	1.1 S
Period (s)	16	16	16	15	15	14	14	14	13	13	13	13	12	12	12	12	12	12	12	12	12	11
Swell2 (m) & direction	0.7 E	0.6 E	0.6 E	0.6 E	0.6 NW	0.6 NNE	0.6 NNE	0.9 S	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.9 SE	0.9 SE	0.8 SE	0.9 SE	0.8 ESE	0.8 ESE	0.9 SE	0.7 SE	0.7 SE	0.8 SE
Period (s)	8	8	8	8	13	11	11	7	10	10	10	10	7	7	6	7	7	7	7	7	7	7
Wind waves (m) & direction	-	-	-	-	-	-	-	-	0.5 E	-	1.0 SE	0.4 E	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	8	-	6	8	-	-	-	-	-	-	-	-	-	-

	Friday 13			Saturday 14
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	4	4	4	4	4	4	4	4	4	4	0	0	0	3	0	0	0	0	0	2	2
Wave Height (m) & direction (?)	2.0 S	2.0 S	2.0 S	2.0 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.2 S	2.1 S	2.1 S	2.1 S	2.0 S
Period(s) (?)	16	16	16	16	16	16	16	16	16	15	15	15	15	15	15	14	14	14	14	14	14	14
Energy(?)	2027	2174	2149	2065	2319	2288	2258	2234	2207	2154	1989	1983	1957	1885	2086	1835	1835	1984	1809	1784	1830	1656
Wind (km/h)
Wind State(?)	off	cross	cross- on	cross- on	glass	glass	glass	glass	glass	glass	glass	cross- off	cross- off	cross- off	cross- off	cross	cross	cross	cross	cross	cross- on	cross- on
High Tide / height (m)										5:50AM 0.48												5:59PM 0.63
Low Tide / height (m)				11:35PM 0.09												11:35AM 0.13
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	28	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	28	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	6:41	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:53
Swell1 (m) & direction	2.0 S	2.0 S	2.0 S	2.0 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.2 S	2.1 S	2.1 S	2.1 S	2.0 S
Period (s)	16	16	16	16	16	16	16	16	16	15	15	15	15	15	15	14	14	14	14	14	14	14
Swell2 (m) & direction	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 NW	0.6 NW	0.6 NW	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE
Period (s)	8	8	8	8	8	8	8	8	8	8	8	8	8	13	13	13	11	11	11	11	11	11
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks