Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Saturday 09			Sunday 10			Monday 11			Tuesday 12			Wednesday 13			Thursday 14			Friday 15			Sat
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	3	4	4	4	1	0	0	0
Wave Height (m) & direction	1.6 E	1.5 E	0.9 WSW	0.7 WSW	0.6 WSW	0.4 SW	0.4 SW	0.4 SW	0.6 SSW	2.4 E	2.5 E	2.4 E	2.1 E	2.0 E	1.5 SSW	1.5 SSW	1.1 SSW	1.9 SSW	1.2 E	2.1 SSW	1.6 SSW	3.0 S
Period(s)	8	8	10	9	8	14	17	17	16	10	10	10	10	10	14	13	16	15	9	15	14	16
Energy	609	563	293	175	122	117	86	123	253	1507	1750	1783	830	753	921	804	1126	1769	225	2174	2259	3990
Wind (km/h)
Wind State	on	on	cross- off	cross- off	cross- off	cross- off	cross	cross	cross- off	on	on	on	cross- on	cross- on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	cross- on	cross- on
High Tide / height (m)		2:53PM 0.49	3:34AM 0.46		3:47PM 0.52	4:22AM 0.52		4:39PM 0.55		5:09AM 0.59	5:29PM 0.59		5:55AM 0.66	6:19PM 0.62		6:42AM 0.73	7:09PM 0.63		7:31AM 0.77	8:00PM 0.64		8:20AM 0.79
Low Tide / height (m)	8:33AM 0.21		9:11PM 0.11	9:28AM 0.16		9:56PM 0.08	10:18AM 0.10		10:40PM 0.03	11:07AM 0.03		11:23PM -0.01	11:55AM -0.03		12:08AM -0.04	12:44PM -0.09		12:54AM -0.07	1:35PM -0.12		1:42AM -0.07
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	some clouds	risk thund- der	clear	some clouds	some clouds	clear	clear	clear	risk thund- der	some clouds	clear	cloudy	some clouds	risk thund- der	risk thund- der	rain shwrs	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	2	-	-	-	-	-	-	1	-	-	-	-	1	3	4	-	-	-	-
High °C	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	24	23	23	23
Low °C	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	24	23	23	23	23
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	24	23	23	23
Sunrise	6:58	-	-	7:00	-	-	7:00	-	-	7:00	-	-	7:01	-	-	7:01	-	-	7:01	-	-	7:01
Sunset	-	6:09	-	-	6:09	-	-	6:09	-	-	6:08	-	-	6:08	-	-	6:08	-	-	6:07	-	-
Swell1 (m) & direction	1.0 W	1.5 E	0.9 WSW	0.7 WSW	0.6 WSW	0.4 WSW	2.0 E	1.9 E	0.6 SSW	0.8 SSW	2.5 E	1.3 SSW	2.1 E	2.0 E	1.9 E	1.7 E	1.5 E	1.9 SSW	1.9 SSW	2.1 SSW	1.6 SSW	3.0 S
Period (s)	11	8	10	9	8	8	9	9	16	16	10	15	10	10	10	9	9	15	15	15	14	16
Swell2 (m) & direction	0.9 SSW	1.0 WSW	0.5 SSW	0.4 SSW	0.4 SW	0.4 SSE	0.3 WSW	0.4 SW	0.4 WSW	0.6 WSW	1.0 SSW	0.8 WSW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.3 E	1.2 E	1.0 E	1.1 SSW	0.4 NE
Period (s)	13	11	14	14	14	12	7	14	14	13	16	11	15	15	14	13	13	9	9	9	17	8
Wind waves (m) & direction	1.6 E	-	1.6 E	2.0 E	2.2 E	2.3 E	-	-	2.2 E	2.4 E	-	2.4 E	-	-	-	-	-	-	-	-	1.8 S	0.7 E
Period (s)	8	-	8	9	9	9	-	-	10	10	-	10	-	-	-	-	-	-	-	-	8	8

	Saturday 09							Sunday 10								Monday 11
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	1.0 SSW	1.7 E	1.6 E	1.6 E	1.5 E	1.0 WSW	0.9 WSW	1.6 E	0.8 WSW	0.7 WSW	0.7 WSW	0.4 SSW	0.6 WSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW
Period(s)	14	8	8	8	8	10	10	8	9	9	9	14	8	14	14	14	14	14	17	14	17	17
Energy	749	671	609	562	563	442	278	503	260	180	175	150	122	134	131	117	70	70	86	58	123	118
Wind (km/h)
Wind State	on	on	on	on	on	cross- off	cross- off	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	cross	cross
Tide State	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)	2:41AM 0.41				2:53PM 0.49				3:34AM 0.46				3:47PM 0.52				4:22AM 0.52				4:39PM 0.55
Low Tide / height (m)			8:33AM 0.21				9:11PM 0.11				9:28AM 0.16				9:56PM 0.08				10:18AM 0.10
WeatherAdvanced Surf Forecast
Summary	cloudy	some clouds	some clouds	some clouds	cloudy	cloudy	some clouds	some clouds	clear	risk thund- der	risk thund- der	clear	clear	clear	clear	some clouds	some clouds	cloudy	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	1	1	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	-	6:58	-	-	-	-	-	-	-	7:00	-	-	-	-	-	-	-	7:00	-	-	-	-
Sunset	-	-	-	-	6:09	-	-	-	-	-	-	-	6:09	-	-	-	-	-	-	-	6:09	-
Swell1 (m) & direction	1.0 SSW	0.9 SSW	1.0 W	1.6 E	1.5 E	1.0 WSW	1.3 E	0.9 WSW	0.8 WSW	0.7 WSW	0.7 WSW	0.6 WSW	0.6 WSW	0.5 W	0.5 W	0.4 WSW	0.4 WSW	0.4 WSW	2.0 E	2.0 E	1.9 E	0.4 SW
Period (s)	14	13	11	8	8	10	9	10	9	9	9	8	8	8	8	8	8	7	9	9	9	17
Swell2 (m) & direction	0.8 W	0.7 W	0.9 SSW	1.0 W	1.0 WSW	0.7 SSW	0.9 WSW	0.5 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SW	0.4 SSE	0.4 SSE	0.4 SSE	0.4 SW	0.4 SW	0.3 WSW	0.3 WSW	0.4 SW	0.4 SW
Period (s)	9	9	13	11	11	14	10	14	14	14	14	14	14	12	12	12	14	14	7	7	14	14
Wind waves (m) & direction	1.7 E	1.7 E	1.6 E	-	-	1.6 E	-	1.6 E	1.7 E	1.8 E	2.0 E	2.1 E	2.2 E	2.3 E	2.3 E	2.3 E	2.2 E	2.1 E	-	-	-	2.0 E
Period (s)	8	8	8	-	-	8	-	8	8	8	9	9	9	9	9	9	9	9	-	-	-	10

	Saturday 09																					Sun
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.7 E	0.9 SSW	0.9 SSW	1.6 E	0.9 SSW	0.9 SSW	1.0 W	1.0 W	1.0 WSW	0.8 SSW	0.8 SSW	0.8 SSW	1.0 WSW	1.0 WSW	1.0 WSW	0.9 WSW	0.9 WSW	0.9 WSW
Period(s)	14	14	14	14	8	13	13	8	13	13	11	11	11	14	14	14	10	10	10	10	10	10
Energy	755	755	749	744	671	493	493	609	551	551	481	481	501	503	506	506	442	442	442	278	278	278
Wind (km/h)
Wind State	on	on	on	on	on	cross- off	cross- off	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)	2:41AM 0.41												2:53PM 0.49
Low Tide / height (m)							8:33AM 0.21													9:11PM 0.11
WeatherAdvanced Surf Forecast
Summary	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	-	-	-	-	6:58	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:09	-	-	-	-	-	-
Swell1 (m) & direction	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 W	1.0 W	1.0 W	1.6 E	1.6 E	1.6 E	1.5 E	1.5 E	1.5 E	1.0 WSW	1.0 WSW	1.0 WSW	1.3 E	1.3 E	1.3 E
Period (s)	14	14	14	14	13	13	13	11	11	11	8	8	8	8	8	8	10	10	10	9	9	9
Swell2 (m) & direction	0.8 W	0.8 W	0.8 W	0.8 W	0.7 W	0.7 W	0.7 W	0.9 SSW	0.9 SSW	0.9 SSW	1.0 W	1.0 W	1.0 WSW	1.0 WSW	1.0 WSW	1.0 WSW	0.7 SSW	0.7 SSW	0.7 SSW	0.9 WSW	0.9 WSW	0.9 WSW
Period (s)	10	9	9	9	9	9	9	13	13	13	11	11	11	11	11	11	14	14	14	10	10	10
Wind waves (m) & direction	1.7 E	1.7 E	1.7 E	1.7 E	1.7 E	1.7 E	1.6 E	1.6 E	1.6 E	1.6 E	-	-	-	-	-	-	1.6 E	1.6 E	1.6 E	1.6 E	-	-
Period (s)	8	8	8	8	8	8	8	8	8	8	-	-	-	-	-	-	8	8	8	8	-	-

Cook Islands Rarotonga Surf Breaks