Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Sunday 25			Monday 26			Tuesday 27			Wednesday 28			Thursday 29			Friday 30			Saturday 31			Sun
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	1	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.8 S	0.7 S	-	0.7 WSW	0.6 WSW	0.7 SW	0.4 SW	0.8 WSW	1.2 NE	1.2 NE	0.6 SSW	0.6 SW	0.4 SW	1.2 NW	0.4 SSW	1.2 NW	1.0 NW	1.1 NW	1.2 NW	1.3 WNW	1.4 WNW	1.5 WNW
Period(s) (?)	10	10	-	10	9	13	13	12	8	8	12	11	16	10	15	9	9	8	8	11	11	11
Energy(?)	135	98	0	141	151	266	46	219	191	300	145	103	121	427	122	279	243	232	236	373	542	1016
Wind (km/h)
Wind State(?)	off	off	off	off	off	cross- off	cross	off	cross	cross- on	cross	cross	cross	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)		2:14PM 0.56	2:47AM 0.46		3:25PM 0.59	4:03AM 0.46		4:34PM 0.64		5:12AM 0.50	5:37PM 0.70		6:13AM 0.55	6:32PM 0.76		7:06AM 0.59	7:23PM 0.80		7:54AM 0.63		8:10PM 0.81	8:40AM 0.65
Low Tide / height (m)			8:30PM 0.12	8:44AM 0.12		9:47PM 0.08	9:55AM 0.09		10:54PM 0.02	10:59AM 0.05		11:52PM -0.05	11:56AM -0.00		12:44AM -0.10	12:48PM -0.05		1:31AM -0.13	1:36PM -0.07		2:16AM -0.14
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	clear	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	1	1	1	1	5	6	5	6	18	10	-	1	1	-	-	-	-	2	14	37	147	44
High °C	27	28	28	27	27	27	26	26	27	27	28	28	27	28	28	28	28	28	27	26	25	26
Low °C	27	28	27	27	27	27	26	26	26	26	27	27	27	27	27	27	28	27	26	25	24	25
Chill °C (?)	27	28	28	27	27	27	26	26	27	27	28	28	27	28	28	28	28	28	27	26	25	26
Sunrise	6:16	-	-	6:16	-	-	6:16	-	-	6:18	-	-	6:18	-	-	6:20	-	-	6:20	-	-	6:20
Sunset	-	7:24	-	-	7:24	-	-	7:24	-	-	7:23	-	-	7:23	-	-	7:23	-	-	7:23	-	-
Swell1 (m) & direction	2.3 N	2.2 N	1.7 NNW	0.7 WSW	0.6 WSW	0.7 SW	0.9 WSW	3.0 N	2.5 NNW	2.2 NW	2.0 NW	1.7 NW	1.3 NW	1.2 NW	0.4 SW	0.9 NNE	1.0 NW	1.0 NE	0.8 NE	1.3 WNW	1.4 WNW	1.5 WNW
Period (s)	10	10	10	10	9	13	12	11	12	11	11	11	11	10	10	8	9	8	8	11	11	11
Swell2 (m) & direction	0.8 S	1.1 NNW	1.7 NE	0.7 NW	0.4 S	0.5 W	0.4 SW	0.8 WSW	1.2 NE	0.6 SSW	0.6 SSW	0.6 SW	0.5 SW	0.4 SSW	0.4 SSW	0.4 NNW	0.4 SSW	0.4 SW	0.4 WNW	0.9 NE	0.5 NW	0.9 SSW
Period (s)	10	12	9	13	10	9	13	12	8	13	12	11	11	16	15	12	14	10	12	8	16	16
Wind waves (m) & direction	-	-	-	3.5 NNE	5.5 N	4.0 N	3.5 N	-	-	1.2 NE	1.2 NNE	1.3 NNE	1.4 NNE	1.4 NNE	1.7 NNW	1.2 NW	1.1 NE	1.1 NW	1.2 NW	-	1.0 NE	1.4 N
Period (s)	-	-	-	11	13	12	11	-	-	8	8	8	8	7	10	9	8	8	8	-	8	5

	Sat	Sunday 25								Monday 26								Tuesday 27
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	4	4	1	1	1	1	0	0	0	0	1	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	2.4 NNW	2.2 NNW	2.4 NNW	0.8 S	0.8 S	0.8 S	0.7 S	-	-	-	-	0.7 WSW	0.7 WSW	0.6 WSW	0.6 WSW	0.5 SW	0.6 WSW	0.7 SW	0.8 WSW	0.9 SW	0.9 WSW	0.9 WSW
Period(s) (?)	11	11	11	10	10	10	10	-	-	-	-	10	10	9	9	14	14	13	13	13	12	12
Energy(?)	1407	1660	1692	138	135	130	98	0	0	0	0	102	141	172	151	171	181	266	255	302	279	243
Wind (km/h)
Wind State(?)	cross- off	glass	glass	cross- off	off	off	off	off	cross- off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	-	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)		1:35AM 0.49					2:14PM 0.56				2:47AM 0.46				3:25PM 0.59				4:03AM 0.46
Low Tide / height (m)				7:31AM 0.12					8:30PM 0.12				8:44AM 0.12				9:47PM 0.08				9:55AM 0.09
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	risk thund- der	risk thund- der	clear	clear	clear	some clouds	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	1	1	-	-	-	-	1	-	1	2	3	1	1	2	2	3	2	2
Temp. °C	28	27	27	27	27	28	28	28	27	27	27	27	27	27	27	27	27	27	27	26	26	26
Chill °C (?)	28	27	27	27	27	28	28	28	27	27	27	27	27	27	27	27	27	27	27	26	26	26
Sunrise	-	-	-	6:16	-	-	-	-	-	-	-	6:16	-	-	-	-	-	-	-	6:18	-	-
Sunset	-	-	-	-	-	-	7:24	-	-	-	-	-	-	-	7:24	-	-	-	-	-	-	-
Swell1 (m) & direction	2.4 NNW	2.2 NNW	2.4 NNW	2.4 NNW	2.3 N	2.2 N	2.2 N	1.6 NE	1.7 NNW	1.7 NNW	1.7 NE	2.2 NE	0.7 WSW	0.6 WSW	0.6 WSW	0.5 SW	0.6 WSW	0.7 SW	0.8 WSW	0.9 SW	0.9 WSW	3.0 NNW
Period (s)	11	11	11	11	10	10	10	9	10	10	9	10	10	9	9	14	14	13	13	13	12	11
Swell2 (m) & direction	0.9 SSW	1.3 NNW	0.9 NNW	0.9 NNW	0.8 S	0.8 S	1.1 NNW	1.5 NNW	1.6 NE	1.7 NE	1.5 NNW	1.7 NNW	0.7 NW	0.5 S	0.4 S	0.5 W	0.5 W	0.5 W	0.4 WSW	0.4 WSW	0.4 SW	1.3 ENE
Period (s)	12	13	14	14	10	10	12	12	9	9	10	10	13	10	10	9	9	9	9	8	13	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	3.5 NNE	4.0 N	5.5 N	6.0 N	5.0 N	4.0 N	4.0 N	3.5 N	3.5 N	3.0 N
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	11	11	13	13	12	12	11	11	11	11

	Saturday 24			Sunday 25
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	4	4	1	1	1	1	0	0	0	0	1	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	2.4 NNW	2.4 NNW	2.4 NNW	0.9 SSW	0.8 S	0.9 S	0.9 S	0.9 S	0.9 S	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.7 S	0.7 S	0.7 S
Period(s) (?)	11	11	11	12	11	11	11	11	10	10	10	10	10	10	10	10	10	10	10	10	10	10
Energy(?)	1433	1407	1407	397	149	184	184	181	177	177	138	138	138	135	135	133	133	130	130	98	98	98
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- on	glass	glass	glass	glass	glass	glass	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off
High Tide / height (m)						1:35AM 0.49													2:14PM 0.56
Low Tide / height (m)												7:31AM 0.12
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	clear	clear	some clouds	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	28	28	28	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28	28	28	28	28
Chill °C (?)	28	28	28	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28	28	28	28	28
Sunrise	-	-	-	-	-	-	-	-	-	-	6:16	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	2.4 NNW	2.4 NNW	2.4 NNW	2.3 NNW	2.3 NNW	2.2 NNW	2.3 NNW	2.4 NNW	2.4 NNW	2.4 NNW	2.4 NNW	2.4 NNW	2.4 NNW	2.4 NNW	2.3 N	2.3 N	2.2 N	2.2 N	2.2 N	2.2 N	2.2 N	2.2 N
Period (s)	11	11	11	11	11	11	11	11	11	11	11	11	11	11	10	10	10	10	10	10	10	10
Swell2 (m) & direction	1.0 S	1.0 S	0.9 SSW	0.9 SSW	1.3 NNW	1.3 NNW	1.1 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	0.8 S	1.1 NNW	1.1 NNW	1.3 NNW
Period (s)	12	12	12	12	13	13	14	14	14	14	14	14	14	10	10	10	10	10	10	12	12	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks

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