Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Tue		Wednesday 15			Thursday 16			Friday 17			Saturday 18			Sunday 19			Monday 20			Tue
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Matai Wreck Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	0	0	0	0	2	2	0	2	2	1	2	1	2	2	2	2	2	1	1	1	0	1
Wave Height (m) & direction (?)	0.9 SSE	0.8 SSE	1.0 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.0 SSE	0.9 SSE	1.2 E	1.2 E	1.0 E	0.7 SW	0.6 SW	0.8 SSW	0.8 SSW	0.9 SSW	1.2 SW	0.3 WNW	0.4 WNW	0.8 SSW	0.7 SSW	0.7 SSW
Period(s) (?)	10	10	11	12	12	12	11	11	8	7	8	10	10	10	14	13	12	12	13	10	10	9
Energy(?)	253	300	314	475	418	415	421	405	302	156	240	131	113	204	349	454	483	27	63	195	136	166
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross	cross- off	cross- off	cross- on	cross	off	off	cross	cross- off	off	off	off	off	off	off	cross- off	cross- off	cross- on	cross- off
High Tide / height (m)	6:46PM 0.69		7:09AM 0.72	7:31PM 0.71		7:52AM 0.77		8:16PM 0.70	8:37AM 0.79		9:05PM 0.68	9:26AM 0.78		9:56PM 0.63	10:18AM 0.76		10:53PM 0.58	11:16AM 0.71		11:57PM 0.52	12:21PM 0.66
Low Tide / height (m)		12:39AM -0.03	1:03PM -0.05		1:19AM -0.05	1:48PM -0.08		2:01AM -0.05		2:37PM -0.09	2:47AM -0.03		3:29PM -0.07	3:38AM 0.01		4:28PM -0.03	4:36AM 0.05		5:33PM 0.01		5:43AM 0.10	6:45PM 0.04
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	clear	some clouds	rain shwrs	risk thund- der	some clouds	clear	clear	some clouds	cloudy	clear	clear	some clouds	clear
Rain (mm)	-	-	-	-	-	2	9	4	-	-	-	2	1	-	-	-	-	-	-	-	-	-
High °C	25	25	25	26	25	26	25	26	26	26	26	25	25	25	25	25	25	24	24	24	24	24
Low °C	25	25	25	25	25	25	24	25	26	26	25	25	25	24	25	25	24	24	24	24	24	24
Chill °C (?)	25	25	25	26	25	26	25	26	26	26	26	25	25	25	25	25	25	24	24	24	24	24
Sunrise	-	-	6:50	-	-	6:50	-	-	6:50	-	-	6:52	-	-	6:52	-	-	6:52	-	-	6:52	-
Sunset	6:27	-	-	6:27	-	-	6:25	-	-	6:24	-	-	6:23	-	-	6:23	-	-	6:22	-	-	6:22
Swell1 (m) & direction	0.9 SSE	0.8 SSE	1.0 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.0 SSE	1.3 E	1.2 E	1.2 E	1.0 E	0.9 E	0.8 E	0.8 SSW	0.8 SSW	1.0 SSW	1.2 SW	1.1 SW	0.9 SSW	0.8 SSW	0.7 SSW	0.7 SSW
Period (s)	10	10	11	12	12	12	11	8	8	7	8	7	8	10	14	8	12	11	11	10	10	9
Swell2 (m) & direction	0.6 WSW	0.6 SSE	0.5 SW	0.5 SSE	0.5 E	0.7 SE	0.9 ESE	0.9 SSE	0.8 SSE	0.7 SE	0.6 SSE	0.7 SW	0.6 SW	0.8 E	0.8 E	0.9 SSW	0.7 E	0.3 WNW	0.4 WNW	0.7 ESE	0.5 E	0.6 SE
Period (s)	11	12	10	6	9	7	8	11	11	10	10	10	10	8	8	13	8	12	13	8	8	10
Wind waves (m) & direction	1.2 ESE	1.4 E	1.3 E	1.2 E	1.2 ESE	0.8 ENE	1.0 NE	-	-	-	-	-	-	-	-	-	0.7 SE	0.9 ESE	0.9 ESE	-	-	-
Period (s)	6	6	6	7	6	5	5	-	-	-	-	-	-	-	-	-	4	7	8	-	-	-

	Tuesday 14					Wednesday 15								Thursday 16								Fri
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	2	0	2	2	2	0
Wave Height (m) & direction (?)	1.0 SSE	1.0 SSE	0.9 SSE	0.9 SSE	0.8 SSE	0.8 SSE	1.2 SSE	0.9 SSE	1.0 SSE	1.0 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.0 SSE	1.0 SSE	0.9 SSE	0.9 SSE
Period(s) (?)	10	10	10	10	10	10	12	11	11	12	12	13	13	12	12	12	12	12	11	11	11	11
Energy(?)	353	290	253	254	295	300	473	300	314	313	475	460	449	418	415	499	415	540	261	271	261	405
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	cross- off	cross- off	cross- off	cross	cross- off	cross	cross- off	cross- off	on	off	cross- on	off	off	off	cross
Tide State(?)	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb
High Tide / height (m)				6:46PM 0.69				7:09AM 0.72				7:31PM 0.71				7:52AM 0.77					8:16PM 0.70
Low Tide / height (m)		12:20PM -0.00				12:39AM -0.03				1:03PM -0.05				1:19AM -0.05				1:48PM -0.08
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	some clouds	cloudy	cloudy	some clouds	cloudy	some clouds	some clouds	cloudy	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	5	4	2	2	2
Temp. °C	25	25	25	25	25	25	25	25	25	25	26	25	25	25	25	26	25	25	24	25	25	25
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	26	25	25	25	25	26	25	25	24	25	25	25
Sunrise	-	-	-	-	-	-	-	6:50	-	-	-	-	-	-	-	6:50	-	-	-	-	-	-
Sunset	-	-	6:27	-	-	-	-	-	-	-	6:27	-	-	-	-	-	-	-	6:25	-	-	-
Swell1 (m) & direction	1.0 SSE	1.0 SSE	0.9 SSE	0.9 SSE	0.8 SSE	0.8 SSE	1.2 SSE	0.9 SSE	1.0 SSE	1.0 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.0 SSE	1.0 SSE	0.9 SSE	1.3 E
Period (s)	10	10	10	10	10	10	12	11	11	12	12	13	13	12	12	12	12	12	11	11	11	8
Swell2 (m) & direction	0.5 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 SSE	0.6 SSE	0.6 WSW	0.6 WSW	0.5 SW	0.4 WSW	0.5 SSE	0.4 WSW	0.6 SSE	0.5 E	0.6 SE	0.5 E	0.7 SE	0.3 NNW	0.9 ESE	0.4 NNW	0.4 NNW	0.9 SSE
Period (s)	10	11	11	11	12	12	11	10	10	10	6	10	6	9	6	9	7	10	8	11	11	11
Wind waves (m) & direction	1.1 ESE	1.2 ESE	1.2 ESE	1.4 E	1.4 E	1.4 E	1.2 E	1.3 E	1.3 E	1.3 E	1.2 E	1.3 ESE	1.0 E	1.2 ESE	0.9 E	1.0 ESE	0.8 ENE	1.2 ENE	1.0 NE	1.3 ENE	1.3 E	-
Period (s)	6	6	6	6	6	6	6	6	6	6	7	6	6	6	6	6	5	8	5	8	8	-

	Tuesday 14															Wednesday 15
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	2	0	2	2	2	0
Wave Height (m) & direction (?)	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.8 SSE	0.8 SSE	1.4 E	0.8 SSE	1.4 E	0.9 SSE	1.0 SSE	1.2 SSE	1.0 SSE
Period(s) (?)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	6	10	6	10	11	12	12
Energy(?)	287	282	353	280	277	290	317	253	253	254	254	254	233	295	295	356	298	362	348	332	441	388
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	cross- off	on	cross- off	cross- off	cross- off	on
High Tide / height (m)											6:46PM 0.69
Low Tide / height (m)					12:20PM -0.00												12:39AM -0.03
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	clear	clear	some clouds	some clouds	clear	clear	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	6:50	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:27	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.8 SSE	0.9 SSE	1.0 SSE	1.2 SSE	1.0 SSE
Period (s)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	11	12	12
Swell2 (m) & direction	0.5 WSW	0.5 WSW	0.5 WSW	0.5 WSW	0.5 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 WSW	0.6 WSW	0.6 WSW
Period (s)	10	10	10	11	11	11	11	11	11	11	11	11	11	12	12	12	12	12	12	11	11	11
Wind waves (m) & direction	1.1 ESE	1.1 ESE	1.1 ESE	1.1 ESE	1.2 ESE	1.2 ESE	1.2 ESE	1.2 ESE	1.2 ESE	1.3 ESE	1.4 E	1.4 E	1.4 E	1.4 E	1.4 E	1.4 E	1.4 E	1.4 E	1.3 E	1.3 E	1.2 E	1.2 E
Period (s)	5	5	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6	6

Cook Islands Rarotonga Surf Breaks