Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Saturday 14			Sunday 15			Monday 16			Tue
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	2	1	2	2	4	4	4	4	4	4	0	3	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.0 SSW	0.8 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.6 SSW	0.6 NW	0.9 SSW	1.0 S	1.9 S	2.1 S	2.0 S	2.0 S	1.9 S	1.6 S	1.3 S	1.2 S	1.1 S	1.1 S	0.9 S	0.8 S
Period(s) (?)	15	14	17	16	15	14	14	16	15	17	16	16	15	14	13	13	12	12	12	11	11	10
Energy(?)	641	304	447	599	339	386	140	313	370	1128	2122	2288	1689	1702	1218	891	587	499	364	394	235	185
Wind (km/h)
Wind State(?)	on	cross- off	cross- off	on	cross- off	cross- off	cross- off	cross	off	off	cross- off	off	cross	cross- off	cross- on	cross- off	cross- on	on	on	on	cross- off	cross- off
High Tide / height (m)		2:32PM 0.45	3:19AM 0.33		3:37PM 0.48	4:23AM 0.37		4:33PM 0.52		5:11AM 0.42	5:19PM 0.57		5:50AM 0.48	5:59PM 0.63		6:27AM 0.55	6:38PM 0.68		7:02AM 0.62	7:17PM 0.72		7:39AM 0.67
Low Tide / height (m)	8:05AM 0.29		9:17PM 0.23	9:14AM 0.28		10:13PM 0.19	10:10AM 0.24		10:57PM 0.14	10:56AM 0.19		11:35PM 0.09	11:35AM 0.13		12:09AM 0.04	12:12PM 0.07		12:42AM -0.00	12:49PM 0.02		1:15AM -0.03	1:26PM -0.02
WeatherAdvanced Surf Forecast
Summary	clear	risk thund- der	some clouds	clear	clear	risk thund- der	clear	clear	rain shwrs	clear	clear	some clouds	clear	some clouds	some clouds	risk thund- der	clear	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der
Rain (mm)	-	1	-	-	-	2	-	-	1	-	-	-	-	-	-	1	-	3	2	-	3	1
High °C	27	28	27	27	28	27	27	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Low °C	27	27	27	27	27	27	27	27	27	27	27	26	26	27	27	27	27	26	27	27	27	27
Chill °C (?)	27	28	27	27	28	27	27	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:41	-	-	6:41	-	-	6:41
Sunset	-	6:59	-	-	6:58	-	-	6:57	-	-	6:55	-	-	6:54	-	-	6:53	-	-	6:52	-	-
Swell1 (m) & direction	1.2 ENE	1.2 ENE	0.7 SSW	0.9 SSW	0.9 SSW	1.1 ENE	1.0 ENE	0.9 ENE	0.9 SSW	1.2 SSW	1.9 S	2.1 S	2.0 S	2.0 S	1.9 S	1.6 S	1.3 S	1.2 S	1.1 S	1.1 S	0.9 S	0.8 S
Period (s)	8	8	14	16	15	8	8	8	15	14	16	16	15	14	13	13	12	12	12	11	11	10
Swell2 (m) & direction	1.0 SSW	0.8 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.8 SSW	0.5 NNW	0.6 NW	0.9 ENE	1.0 S	0.7 E	0.6 E	0.6 NNW	0.6 NNE	0.6 NNE	0.8 SE	0.7 SE	0.7 SE	0.6 SE	0.7 SE	0.6 SE	0.6 SE
Period (s)	15	14	17	12	15	14	14	16	8	17	8	8	13	11	10	7	7	7	7	7	7	7
Wind waves (m) & direction	-	-	1.2 ENE	1.3 ENE	1.2 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 ENE
Period (s)	-	-	8	8	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	8

	Tuesday 10							Wednesday 11								Thursday 12
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	2	2	2	1	2	2	2
Wave Height (m) & direction (?)	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.6 SSW	0.6 SSW	1.2 ENE	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.6 SSW	0.6 NW	0.6 NW	0.6 NW
Period(s) (?)	16	15	15	15	14	14	14	17	16	8	16	15	15	14	14	14	14	14	14	16	16	16
Energy(?)	636	689	641	526	474	454	405	447	514	515	392	546	513	438	413	386	388	261	140	208	350	348
Wind (km/h)
Wind State(?)	on	on	on	on	on	on	cross- off	cross- off	on	on	cross- off	on	on	on	on	off	cross- off	cross- off	cross- off	cross- off	cross- off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)	2:03AM 0.33				2:32PM 0.45				3:19AM 0.33				3:37PM 0.48				4:23AM 0.37				4:33PM 0.52
Low Tide / height (m)			8:05AM 0.29				9:17PM 0.23				9:14AM 0.28				10:13PM 0.19				10:10AM 0.24
WeatherAdvanced Surf Forecast
Summary	some clouds	clear	clear	risk thund- der	some clouds	some clouds	clear	some clouds	some clouds	clear	clear	clear	clear	some clouds	some clouds	risk thund- der	risk thund- der	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	1	1	-	-	-	-	-
Temp. °C	27	27	27	27	28	27	27	27	27	27	27	28	27	27	27	27	27	27	27	27	28	27
Chill °C (?)	27	27	27	27	28	27	27	27	27	27	27	28	27	27	27	27	27	27	27	27	28	27
Sunrise	-	6:39	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-	-	-
Sunset	-	-	-	-	6:58	-	-	-	-	-	-	-	6:57	-	-	-	-	-	-	-	6:57	-
Swell1 (m) & direction	1.0 SSW	1.0 SSW	1.2 ENE	0.9 SSW	1.2 ENE	1.2 ENE	1.2 ENE	0.7 SSW	0.7 SSW	0.7 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.2 ENE	1.2 ENE	1.1 ENE	1.0 ENE	1.0 ENE	1.0 ENE	0.9 ENE	0.9 ENE	0.9 ENE
Period (s)	16	15	8	15	8	8	8	14	14	14	16	15	15	8	8	8	8	8	8	8	8	8
Swell2 (m) & direction	0.6 SSE	0.6 SSE	1.0 SSW	0.5 SSE	0.8 SSW	0.8 SSW	0.7 SW	0.6 SSW	0.6 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.5 NNW	0.6 NW	0.6 NW	0.6 NW
Period (s)	8	8	15	8	14	14	14	17	16	16	12	16	15	14	14	14	14	14	14	16	16	16
Wind waves (m) & direction	1.0 ENE	1.2 ENE	-	1.2 ENE	-	-	-	1.2 ENE	1.2 ENE	1.2 ENE	1.3 ENE	1.2 ENE	1.2 ENE	-	-	-	-	-	-	-	-	-
Period (s)	7	8	-	8	-	-	-	8	8	8	8	8	8	-	-	-	-	-	-	-	-	-

	Tuesday 10																					Wed
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	2	2	2	1	2	2	2
Wave Height (m) & direction (?)	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.7 SW	0.7 SW	0.7 SW
Period(s) (?)	16	16	16	16	15	15	15	15	15	15	15	15	15	14	14	14	14	14	14	14	14	14
Energy(?)	734	642	636	652	648	689	531	483	641	641	372	526	526	474	474	299	299	284	231	408	405	405
Wind (km/h)
Wind State(?)	on	on	on	on	on	on	cross- off	cross- off	on	on	cross- off	on	on	on	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)	2:03AM 0.33												2:32PM 0.45
Low Tide / height (m)							8:05AM 0.29													9:17PM 0.23
WeatherAdvanced Surf Forecast
Summary	clear	clear	some clouds	clear	clear	clear	some clouds	some clouds	clear	risk thund- der	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	27	27	27	27	27	27	27
Sunrise	-	-	-	-	6:39	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:58	-	-	-	-	-	-
Swell1 (m) & direction	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.2 ENE	1.2 ENE	1.2 ENE	0.9 SSW	0.9 SSW	0.9 SSW	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE
Period (s)	16	16	16	16	15	15	15	8	8	8	15	15	15	8	8	8	8	8	8	8	8	8
Swell2 (m) & direction	0.8 NE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	0.6 SSE	1.0 SSW	1.0 SSW	1.0 SSW	0.5 SSE	0.5 SSE	0.5 SSE	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.7 SW	0.7 SW	0.7 SW
Period (s)	8	8	8	8	8	8	8	15	15	15	8	8	8	14	14	14	14	14	14	14	14	14
Wind waves (m) & direction	0.7 E	1.0 ENE	1.0 ENE	1.1 ENE	1.1 ENE	1.2 ENE	1.2 ENE	-	-	-	1.2 ENE	1.2 ENE	1.2 ENE	-	-	-	-	-	-	-	-	-
Period (s)	8	7	7	7	8	8	8	-	-	-	8	8	8	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks