Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Sun		Monday 25			Tuesday 26			Wednesday 27			Thursday 28			Friday 29			Saturday 30			Sun
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	3	3	3	0	0	0	4	1	4	1	0	5	5	3	4	0	0	0	3	4	3
Wave Height (m) & direction	2.5 SSE	2.5 SSE	2.0 SSE	1.8 SSW	3.0 SSW	0.6 NNE	0.9 NNE	2.4 SSW	2.1 SSW	2.2 SSW	0.4 NNE	2.0 SSW	2.4 SSW	2.5 SSW	2.5 SSW	2.2 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.4 SSW
Period(s)	13	12	10	20	19	10	10	16	15	14	10	16	18	16	15	15	18	17	16	16	16	16
Energy	2592	1859	1170	3321	6135	65	137	2879	1928	1895	66	2569	3997	4005	2976	3374	6540	5972	4828	3594	3298	2830
Wind (km/h)
Wind State	off	cross- off	cross- off	cross- off	on	on	cross- on	off	cross- off	off	off	cross- on	off	off	cross- off	cross- off	on	on	on	cross- off	cross- off	cross- off
High Tide / height (m)	4:22PM 0.51	4:56AM 0.53		5:15PM 0.49		5:42AM 0.55	6:01PM 0.47		6:22AM 0.57	6:43PM 0.46		6:59AM 0.58	7:21PM 0.45		7:35AM 0.59	7:59PM 0.43		8:10AM 0.59		8:37PM 0.42	8:47AM 0.59
Low Tide / height (m)		10:22PM 0.02	10:53AM 0.05		11:09PM 0.03	11:42AM 0.03		11:51PM 0.04	12:27PM 0.02		12:29AM 0.05	1:08PM 0.02		1:06AM 0.06	1:47PM 0.02		1:41AM 0.07		2:26PM 0.02	2:17AM 0.08		3:04PM 0.02
WeatherAdvanced Surf Forecast
Summary	some clouds	cloudy	cloudy	some clouds	light rain	cloudy	cloudy	heavy rain	risk thund- der	risk thund- der	some clouds	some clouds	clear	clear	some clouds	rain shwrs	rain shwrs	rain shwrs	some clouds	some clouds	clear	rain shwrs
Rain (mm)	-	-	-	-	3	-	-	17	45	2	-	-	-	-	-	1	2	1	-	-	-	1
High °C	23	23	24	24	24	24	23	22	23	24	24	24	24	24	24	24	24	24	23	24	24	24
Low °C	23	23	23	24	24	24	23	21	23	24	23	24	24	24	24	24	24	24	23	23	24	24
Chill °C (?)	23	23	24	24	24	24	23	22	23	24	24	24	24	24	24	24	24	24	23	24	24	24
Sunrise	-	-	7:05	-	-	7:05	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:07	-
Sunset	6:06	-	-	6:05	-	-	6:05	-	-	6:04	-	-	6:05	-	-	6:05	-	-	6:04	-	-	6:04
Swell1 (m) & direction	2.5 SSE	2.5 SSE	2.0 SSE	1.8 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.4 SSW	2.1 SSW	2.2 SSW	1.7 SSW	2.0 SSW	2.4 SSW	2.5 SSW	2.5 SSW	2.2 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.4 SSW
Period (s)	13	12	10	20	19	17	16	16	15	14	14	16	18	16	15	15	18	17	16	16	16	16
Swell2 (m) & direction	0.7 S	0.7 SSW	0.5 SSW	1.7 SE	1.4 SE	1.2 SE	1.1 SE	0.8 SE	0.6 SE	0.8 NNE	0.6 NE	1.7 SSE	0.6 NNE	0.5 NNE	0.5 NNE	1.2 SSW	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNW	1.2 ESE
Period (s)	15	14	13	10	9	9	9	8	8	5	6	9	10	9	9	20	9	9	9	9	14	7
Wind waves (m) & direction	-	-	-	-	-	-	0.9 NNE	1.1 NE	0.7 NNE	-	1.5 SSE	-	1.8 SE	1.5 SE	1.4 SE	1.4 SE	1.6 ESE	1.4 ESE	1.4 ESE	1.4 ESE	1.4 ESE	-
Period (s)	-	-	-	-	-	-	10	5	5	-	8	-	9	8	8	7	7	7	7	7	7	-

	Sunday 24					Monday 25								Tuesday 26								Wed
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga
Rating	4	4	4	4	2	3	3	3	3	3	3	3	4	0	0	0	0	0	0	4	4	4
Wave Height (m) & direction	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.2 SSE	2.1 SSE	2.0 SSE	1.2 SSW	1.8 SSW	2.4 SSW	2.5 SSW	3.0 SSW	3.0 SSW	0.6 NNE	0.6 NNE	0.8 NNE	0.9 NNE	2.5 SSW	2.5 SSW	2.4 SSW
Period(s)	11	12	13	12	12	12	11	11	10	20	20	19	19	19	18	10	10	10	10	16	16	16
Energy	1681	2292	2592	2465	2023	1859	1351	1257	1170	2004	3321	4665	5514	6135	5496	68	65	111	137	3840	3241	2879
Wind (km/h)
Wind State	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	cross- on	on	on	on	cross- on	cross- off	cross- off	off
Tide State	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			4:22PM 0.51				4:56AM 0.53					5:15PM 0.49				5:42AM 0.55				6:01PM 0.47
Low Tide / height (m)	9:58AM 0.06				10:22PM 0.02				10:53AM 0.05					11:09PM 0.03				11:42AM 0.03				11:51PM 0.04
WeatherAdvanced Surf Forecast
Summary	cloudy	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	cloudy	light rain	cloudy	light rain	light rain	cloudy	cloudy	cloudy	cloudy	light rain	light rain	light rain
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	1	-	1	1	-	-	-	-	3	2	2
Temp. °C	23	23	23	23	23	23	23	23	24	24	24	24	24	24	24	24	24	23	23	21	22	22
Chill °C (?)	23	23	23	23	23	23	23	23	24	24	24	24	24	24	24	24	24	23	23	21	22	22
Sunrise	-	-	-	-	-	-	-	7:05	-	-	-	-	-	-	-	7:05	-	-	-	-	-	-
Sunset	-	-	6:06	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-	6:05	-	-	-
Swell1 (m) & direction	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.2 SSE	2.1 SSE	2.0 SSE	1.8 SE	1.8 SSW	2.4 SSW	2.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.4 SSW
Period (s)	11	12	13	12	12	12	11	11	10	10	20	19	19	19	18	17	17	16	16	16	16	16
Swell2 (m) & direction	0.5 S	0.7 SSW	0.7 S	0.8 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.5 SSW	1.2 SSW	1.7 SE	1.6 SE	1.5 SE	1.4 SE	1.3 SE	1.2 SE	1.2 SE	1.1 SE	1.1 SE	1.1 SE	1.0 SE	0.8 SE
Period (s)	16	16	15	15	14	14	14	14	13	20	10	10	9	9	9	9	9	9	9	9	9	8
Wind waves (m) & direction	-	-	-	-	-	-	-	0.1 E	-	0.1 E	-	-	-	-	-	-	-	0.8 NNE	0.9 NNE	0.8 NNE	0.7 NE	1.1 NE
Period (s)	-	-	-	-	-	-	-	7	-	8	-	-	-	-	-	-	-	10	10	10	9	5

	Sunday 24															Monday 25
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Norrie Park Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga
Rating	4	4	4	4	2	3	3	3	3	3	3	3	4	0	0	0	0	0	0	4	4	4
Wave Height (m) & direction	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.4 SSE	2.3 SSE	2.2 SSE	2.1 SSE
Period(s)	11	11	11	11	11	12	12	12	13	12	12	12	12	12	12	12	12	12	12	11	11	11
Energy	1618	1615	1681	1823	2059	2292	2389	2488	2592	2526	2509	2465	2285	2252	2023	2020	1862	1859	1658	1550	1351	1237
Wind (km/h)
Wind State	off	off	off	off	off	off	off	off	off	off	off	off	cross	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)									4:22PM 0.51												4:56AM 0.53
Low Tide / height (m)		9:58AM 0.06													10:22PM 0.02
WeatherAdvanced Surf Forecast
Summary	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23
Chill °C (?)	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23
Sunrise	7:05	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.4 SSE	2.3 SSE	2.2 SSE	2.1 SSE
Period (s)	11	11	11	11	11	12	12	12	13	12	12	12	12	12	12	12	12	12	12	11	11	11
Swell2 (m) & direction	0.5 S	0.5 S	0.5 S	0.6 S	0.6 S	0.7 SSW	0.7 SSW	0.7 S	0.7 S	0.7 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW
Period (s)	17	17	16	16	16	16	16	16	15	15	15	15	15	15	14	14	14	14	14	14	14	14
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks