Cook Islands Rarotonga Surf

Cook Islands Rarotonga Surf Forecast

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Fri		Saturday 13			Sunday 14			Monday 15			Tuesday 16			Wednesday 17			Thursday 18			Fri
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	2	0	3	2	2	1	2	2	3	4	3	2	2	2
Wave Height (m) & direction	2.5 SSW	2.5 SSW	3.0 S	3.0 S	2.5 S	2.3 S	2.5 S	1.6 S	1.8 S	1.6 SSW	2.5 S	2.4 SSW	2.0 S	1.6 SSW	1.4 S	0.8 SSW	1.4 S	1.4 SSW	1.4 SSW	1.0 SSW	0.6 SSW	0.8 SSW
Period(s)	14	13	13	16	15	14	13	13	12	18	16	14	14	13	12	15	18	16	16	14	17	13
Energy	2945	2702	3208	4949	3286	2173	2436	1463	1776	2324	3106	2252	1543	929	824	660	1828	1229	889	443	413	447
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross	cross- off	cross	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off
High Tide / height (m)	6:54PM 0.55		7:15AM 0.75	7:48PM 0.57		8:08AM 0.77		8:42PM 0.58	9:01AM 0.77		9:37PM 0.57	9:55AM 0.75		10:32PM 0.55	10:49AM 0.70		11:28PM 0.53	11:45AM 0.64		12:26AM 0.50	12:43PM 0.57
Low Tide / height (m)		12:36AM -0.09	1:25PM -0.16		1:29AM -0.11		2:19PM -0.19	2:23AM -0.11		3:12PM -0.20	3:18AM -0.10		4:07PM -0.18	4:15AM -0.07		5:02PM -0.14		5:14AM -0.03	5:59PM -0.10		6:16AM 0.01	6:57PM -0.05
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	rain shwrs	some clouds	some clouds	some clouds	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	some clouds	clear	clear	clear	clear
Rain (mm)	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	22	21	22	22	21	22	22	22	22	22	22	23	23	23	24	24	24	24	24	24	24	24
Low °C	21	21	21	21	21	21	21	22	22	22	22	23	23	23	23	24	24	24	24	24	24	24
Chill °C (?)	22	21	22	22	21	22	22	22	22	22	22	23	23	23	24	24	24	24	24	24	24	24
Sunrise	-	-	7:13	-	-	7:13	-	-	7:13	-	-	7:13	-	-	7:13	-	-	7:15	-	-	7:15	-
Sunset	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:05	-	-	6:05	-	-	6:05	-	-	6:05
Swell1 (m) & direction	2.5 SSW	2.5 SSW	3.0 S	3.0 S	2.5 S	2.3 S	0.4 ESE	1.6 S	1.8 S	1.7 S	2.5 S	2.4 SSW	2.0 S	1.6 SSW	1.4 S	0.9 SSW	1.4 S	1.4 SSW	1.4 SSW	1.3 ENE	1.0 ENE	1.0 ENE
Period (s)	14	13	13	16	15	14	12	13	12	12	16	14	14	13	12	12	18	16	16	7	7	7
Swell2 (m) & direction	0.3 SW	1.2 SW	0.4 SE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 SW	0.7 SSW	1.1 SSW	1.6 SSW	0.2 ESE	0.2 ESE	0.2 ESE	0.1 SW	0.6 SSW	0.8 SSE	1.2 SSW	0.8 S	0.4 ESE	1.0 SSW	0.7 SSW	0.8 SSW
Period (s)	15	13	14	14	13	12	16	20	18	18	11	11	11	16	16	10	14	12	16	14	13	13
Wind waves (m) & direction	-	-	-	-	1.4 SSE	1.6 SSE	2.5 S	1.8 SE	1.4 ESE	1.5 E	1.5 E	1.4 E	1.3 E	1.7 E	1.5 E	1.6 ENE	1.8 ENE	1.6 ENE	1.6 ENE	1.2 NE	-	-
Period (s)	-	-	-	-	6	6	13	6	6	6	6	6	6	7	6	6	7	7	7	7	-	-

	Friday 12					Saturday 13								Sunday 14								Mon
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.3 NE	3.0 SSW	2.5 SSW	2.5 SSW	2.3 SSW	2.5 SSW	2.5 S	3.0 SSW	3.0 S	3.0 S	3.0 S	3.0 S	3.0 S	2.5 S	3.0 S	2.5 SSW	2.3 S	2.1 S	2.5 S	1.8 S	1.7 S	1.6 S
Period(s)	10	14	14	14	14	13	13	13	13	16	16	16	15	15	14	14	14	13	13	13	13	13
Energy	14	3197	2945	2824	2568	2702	2523	2996	3208	5074	4949	4765	4626	3286	4061	2550	2173	1789	2436	1526	1436	1463
Wind (km/h)
Wind State	cross- off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross	cross	cross
Tide State	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)				6:54PM 0.55				7:15AM 0.75				7:48PM 0.57					8:08AM 0.77				8:42PM 0.58
Low Tide / height (m)		12:32PM -0.12				12:36AM -0.09				1:25PM -0.16				1:29AM -0.11					2:19PM -0.19
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	some clouds	rain shwrs	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-
Temp. °C	22	22	21	21	21	21	21	21	22	21	22	21	21	21	21	21	22	21	22	22	22	22
Chill °C (?)	22	22	21	21	21	21	21	21	22	21	22	21	21	21	21	21	22	21	22	22	22	22
Sunrise	-	-	-	-	-	-	-	7:13	-	-	-	-	-	-	-	7:13	-	-	-	-	-	-
Sunset	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-
Swell1 (m) & direction	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.3 SSW	2.5 SSW	2.5 S	3.0 SSW	3.0 S	3.0 S	3.0 S	3.0 S	3.0 S	2.5 S	3.0 S	2.5 SSW	2.3 S	2.1 S	0.4 ESE	1.8 S	1.7 S	1.6 S
Period (s)	14	14	14	14	14	13	13	13	13	16	16	16	15	15	14	14	14	13	12	13	13	13
Swell2 (m) & direction	0.3 NE	0.3 NE	0.3 SW	0.2 NNE	1.4 SSW	1.2 SW	0.9 SW	0.3 ESE	0.4 SE	0.4 SE	0.4 ESE	0.4 ESE	0.5 E	0.4 ESE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 SW	0.4 SW	0.4 SSW	0.7 SSW
Period (s)	10	10	15	9	13	13	13	15	14	14	14	14	13	13	13	13	12	12	16	21	21	20
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	1.3 SSE	1.4 SSE	1.6 SSE	1.7 SSE	1.6 SSE	1.5 SSE	2.5 S	1.8 SE	1.9 SE	1.8 SE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	5	6	6	6	6	6	13	6	6	6

	Friday 12															Saturday 13
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	3.0 SSW	0.3 NE	0.3 NE	0.3 NE	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.4 SSW	2.3 SSW	2.4 SSW	2.4 SSW	2.5 SSW	2.5 S	2.5 S	2.5 S	2.5 S
Period(s)	14	10	10	10	14	14	14	14	14	14	14	14	14	14	14	14	14	13	13	13	13	13
Energy	3372	15	14	14	3151	3197	3107	2945	2945	2863	2824	2824	2498	2780	2568	2641	2595	2702	2670	2676	2523	2763
Wind (km/h)
Wind State	cross- on	cross- off	cross- off	cross- off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)											6:54PM 0.55
Low Tide / height (m)					12:32PM -0.12												12:36AM -0.09
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	21	22	22	22	22	22	21	21	21	21	21	21	21	21	21	22	21	21	21	21	21	22
Chill °C (?)	21	22	22	22	22	22	21	21	21	21	21	21	21	21	21	22	21	21	21	21	21	22
Sunrise	7:13	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.4 SSW	2.3 SSW	2.4 SSW	2.4 SSW	2.5 SSW	2.5 S	2.5 S	2.5 S	2.5 S
Period (s)	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	13	13	13	13	13
Swell2 (m) & direction	0.3 NE	0.3 NE	0.3 NE	0.3 NE	0.3 NE	0.3 NE	0.3 NE	0.3 SW	0.3 SW	0.3 SW	0.2 NNE	0.2 NNE	0.2 NNE	1.4 SSW	1.4 SSW	1.3 SSW	1.2 SW	1.2 SW	1.1 SW	0.9 SSW	0.9 SW	0.9 SW
Period (s)	10	10	10	10	10	10	10	15	15	15	9	9	9	13	13	13	13	13	13	13	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks

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