Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Fri		Saturday 15			Sunday 16			Monday 17			Tuesday 18			Wednesday 19			Thursday 20			Fri
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	3.0 SE	-	-	-	3.0 ESE	2.2 SE	2.0 SSE	2.0 SSE	1.9 SE	0.2 SSW	1.5 SSE	0.3 SSW	0.5 SSW	0.8 SSW	0.8 SSW	0.6 SSW	0.5 SSW	0.4 SSW	0.4 SSW	1.7 SSE	0.2 S	0.3 SSE
Period(s) (?)	11	-	-	-	9	15	14	13	12	13	10	18	16	15	13	12	12	11	11	9	13	13
Energy(?)	2077	0	0	0	2055	3076	2419	1317	995	18	430	61	147	242	198	117	79	40	40	475	14	33
Wind (km/h)
Wind State(?)	cross	cross- off	cross- off	cross- off	on	on	on	cross- off	cross- off	cross	cross	cross- off	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross
High Tide / height (m)	5:26PM 0.59		5:40AM 0.56	6:04PM 0.61		6:19AM 0.55	6:38PM 0.63		6:55AM 0.54	7:11PM 0.65		7:30AM 0.53	7:45PM 0.66		8:06AM 0.52		8:19PM 0.66	8:43AM 0.50		8:55PM 0.65	9:23AM 0.48
Low Tide / height (m)		11:18PM 0.12	11:33AM 0.09		12:01AM 0.10	12:09PM 0.10		12:41AM 0.09	12:44PM 0.11		1:18AM 0.09	1:16PM 0.12		1:55AM 0.09	1:49PM 0.14		2:32AM 0.10		2:22PM 0.16	3:10AM 0.11		2:57PM 0.18
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	rain shwrs	cloudy	cloudy	rain shwrs	some clouds	some clouds	rain shwrs	some clouds	some clouds	rain shwrs	rain shwrs	rain shwrs	rain shwrs	some clouds	some clouds	some clouds	clear	clear	rain shwrs	rain shwrs
Rain (mm)	-	4	2	-	-	1	-	-	1	-	-	2	1	1	1	-	-	-	-	-	1	1
High °C	25	24	24	24	24	25	25	25	24	25	24	24	24	24	24	24	24	24	24	24	24	24
Low °C	24	24	24	24	23	24	24	24	24	25	24	24	24	24	24	24	23	24	24	24	23	24
Chill °C (?)	25	24	24	24	24	25	25	25	24	25	24	24	24	24	24	24	24	24	24	24	24	24
Sunrise	-	-	5:50	-	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-
Sunset	6:57	-	-	6:57	-	-	6:58	-	-	6:58	-	-	6:59	-	-	7:00	-	-	7:00	-	-	7:00
Swell1 (m) & direction	0.4 NNW	0.4 NNE	0.4 NNW	0.6 NNW	0.9 SSE	2.2 SE	2.0 SSE	2.0 SSE	1.9 SE	0.5 NNW	1.5 SSE	0.4 NNE	0.5 SSW	0.8 SSW	0.8 SSW	0.6 SSW	0.5 SSW	0.4 NNW	0.4 NNW	1.7 SSE	0.4 NW	0.4 NW
Period (s)	12	16	16	16	14	15	14	13	12	13	10	11	16	15	13	12	12	14	14	9	13	13
Swell2 (m) & direction	0.3 NNE	0.4 NNW	0.4 NNE	0.4 NNE	0.6 SSE	0.6 NNW	0.6 NNW	0.6 NNW	0.5 NNW	0.4 NNE	0.4 NNW	0.4 NNW	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NW	0.4 NW	0.4 SSW	0.4 SSW	0.4 NW	0.3 NNE	0.3 NNE
Period (s)	17	11	16	16	17	15	15	14	14	12	13	13	11	11	10	15	15	11	11	13	10	10
Wind waves (m) & direction	3.0 SE	3.5 ESE	4.0 ESE	3.5 ESE	3.0 ESE	2.5 E	2.4 E	2.3 E	2.0 E	3.0 ESE	2.1 E	2.5 ESE	2.5 ESE	2.5 ESE	3.0 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	1.9 E	2.4 ESE	2.5 ESE
Period (s)	11	10	10	10	9	9	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	9

	Friday 14					Saturday 15								Sunday 16								Mon
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	2.4 SE	3.0 SE	3.0 SE	3.5 SE	3.5 SE	-	-	-	-	-	-	0.5 SSE	0.8 SSE	0.9 SSE	1.1 SSE	2.2 SE	2.2 SE	2.2 SE	2.0 SSE	2.0 SSE	2.0 SSE	2.0 SSE
Period(s) (?)	10	10	11	11	11	-	-	-	-	-	-	15	14	14	13	16	15	14	14	13	13	13
Energy(?)	1222	1645	2077	2393	2699	0	0	0	0	0	0	126	268	490	829	3341	3076	2788	2419	2180	2120	2020
Wind (km/h)
Wind State(?)	cross- on	on	cross	on	cross- off	cross- off	cross- off	cross	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	on	on	on	on	on	on	on
Tide State(?)	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)				5:26PM 0.59				5:40AM 0.56				6:04PM 0.61				6:19AM 0.55				6:38PM 0.63
Low Tide / height (m)	10:52AM 0.08					11:18PM 0.12				11:33AM 0.09				12:01AM 0.10				12:09PM 0.10				12:41AM 0.09
Weather Advanced Surf Forecast

Summary	clear	clear	clear	risk thund- der	rain shwrs	rain shwrs	rain shwrs	rain shwrs	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	rain shwrs	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	1	1	1	1	2	-	-	-	-	-	-	-	-	1	-	-	-	-	-
Temp. °C	24	25	24	24	24	24	24	24	24	24	24	24	24	24	24	25	24	24	25	25	24	24
Chill °C (?)	24	25	24	24	24	24	24	24	24	24	24	24	24	24	24	25	24	24	25	25	24	24
Sunrise	-	-	-	-	-	-	-	5:50	-	-	-	-	-	-	-	5:48	-	-	-	-	-	-
Sunset	-	-	6:57	-	-	-	-	-	-	-	6:57	-	-	-	-	-	-	-	6:58	-	-	-
Swell1 (m) & direction	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNW	0.6 NNW	0.6 NNW	0.5 N	0.8 SSE	0.9 SSE	1.1 SSE	2.2 SE	2.2 SE	2.2 SE	2.0 SSE	2.0 SSE	2.0 SSE	2.0 SSE
Period (s)	12	12	12	12	16	16	16	16	16	16	16	16	14	14	13	16	15	14	14	13	13	13
Swell2 (m) & direction	0.4 SW	0.4 SW	0.3 NNE	0.4 NNE	0.4 NNW	0.4 NNW	0.3 NNW	0.3 NNW	0.4 NNE	0.4 NNE	0.4 NNE	0.5 SSE	0.5 N	0.6 SSE	0.9 SE	0.7 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.5 NNW	0.6 NNW	0.6 NNW
Period (s)	12	12	17	16	18	11	18	11	16	16	16	15	15	17	16	15	15	15	15	14	14	14
Wind waves (m) & direction	2.4 SE	3.0 SE	3.0 SE	3.5 SE	3.5 SE	3.5 ESE	4.0 ESE	4.0 ESE	4.0 ESE	3.5 ESE	3.5 ESE	3.5 ESE	3.0 ESE	3.0 ESE	3.0 ESE	2.5 E	2.5 E	2.5 E	2.4 E	2.4 E	2.4 E	2.3 E
Period (s)	10	10	11	11	11	10	10	10	10	10	10	9	9	9	9	9	9	8	8	8	8	8

	Friday 14															Saturday 15
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	2.3 SE	2.3 SE	2.4 SE	2.5 SE	2.5 SE	3.0 SE	3.0 SE	3.0 SE	3.0 SE	3.0 SE	3.0 SE	3.5 SE	3.5 SE	3.5 SE	3.5 SE	3.5 SE	3.5 SE	3.5 ESE	3.5 ESE	3.5 ESE	4.0 ESE	4.0 ESE
Period(s) (?)	10	10	10	10	10	10	11	11	11	11	11	11	11	11	11	10	10	10	10	10	10	10
Energy(?)	1098	1127	1244	1394	1490	1682	1890	1980	2077	2178	2283	2393	2508	2627	2699	2683	2757	2750	2825	2696	2771	2902
Wind (km/h)
Wind State(?)	cross- on	cross- on	cross	on	cross	cross	cross	cross	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	on	on	on	on	on	on
High Tide / height (m)										5:26PM 0.59												5:40AM 0.56
Low Tide / height (m)			10:52AM 0.08													11:18PM 0.12
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	cloudy	cloudy	rain shwrs	rain shwrs
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1
High °C	24	24	24	25	25	25	25	25	24	25	24	24	24	24	24	24	24	24	24	24	24	24
Chill °C (?)	24	24	24	25	25	25	25	25	24	25	24	24	24	24	24	24	24	24	24	24	24	24
Sunrise	5:50	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:48
Sunset	-	-	-	-	-	-	-	-	-	6:57	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.3 E	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE
Period (s)	9	12	12	12	12	12	12	12	12	12	12	12	12	16	16	16	16	16	16	16	16	16
Swell2 (m) & direction	0.3 N	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.3 NNE	0.3 NNE	0.3 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.3 NNW	0.3 NNW	0.3 NNW
Period (s)	12	12	12	12	12	12	12	17	17	17	16	16	16	18	18	18	11	11	11	18	18	18
Wind waves (m) & direction	2.3 SE	2.3 SE	2.4 SE	2.5 SE	2.5 SE	3.0 SE	3.0 SE	3.0 SE	3.0 SE	3.0 SE	3.0 SE	3.5 SE	3.5 SE	3.5 SE	3.5 SE	3.5 SE	3.5 SE	3.5 ESE	3.5 ESE	3.5 ESE	4.0 ESE	4.0 ESE
Period (s)	10	10	10	10	10	10	11	11	11	11	11	11	11	11	11	10	10	10	10	10	10	10

Cook Islands Rarotonga Surf Breaks

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