Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Wednesday 20			Thursday 21			Friday 22			Saturday 23			Sunday 24			Monday 25			Tuesday 26			Wed
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	1	3	3	3	3	4	4	4	4	0	0	0	2	0	0	0	0	0	0	1	2
Wave Height (m) & direction	1.1 S	1.1 S	1.2 S	1.3 S	1.0 S	1.7 S	2.0 S	2.4 S	1.7 S	1.9 SSE	1.8 SE	2.0 SE	2.2 SE	2.3 SE	0.6 SSW	0.5 S	1.6 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.4 SSW	2.0 SSW
Period(s)	14	13	12	12	13	12	13	12	12	10	10	10	10	10	14	24	22	19	18	17	16	15
Energy	1050	593	608	592	690	869	1356	1621	1551	1053	939	926	1085	1310	179	592	2673	8495	7356	5221	2974	1751
Wind (km/h)
Wind State	cross- off	cross	off	off	off	off	off	cross- off	off	off	cross	cross	cross	cross- off	cross	cross	cross	on	on	cross- off	cross- off	off
High Tide / height (m)	12:07PM 0.66		12:53AM 0.50	1:12PM 0.61		2:00AM 0.49		2:18PM 0.57	3:05AM 0.49		3:22PM 0.53	4:04AM 0.51		4:22PM 0.51	4:56AM 0.53		5:15PM 0.49		5:42AM 0.55	6:01PM 0.47		6:22AM 0.57
Low Tide / height (m)		6:26PM -0.04		6:41AM 0.07	7:31PM -0.02		7:51AM 0.08		8:33PM -0.00	8:57AM 0.07		9:30PM 0.01	9:58AM 0.06		10:22PM 0.02	10:53AM 0.05		11:09PM 0.03	11:42AM 0.03		11:51PM 0.04	12:27PM 0.02
WeatherAdvanced Surf Forecast
Summary	some clouds	clear	rain shwrs	risk thund- der	risk thund- der	some clouds	some clouds	rain shwrs	clear	clear	some clouds	rain shwrs	light rain	cloudy	some clouds	some clouds	some clouds	some clouds	light rain	mod. rain	risk thund- der	risk thund- der
Rain (mm)	-	-	3	2	3	-	-	1	-	-	-	2	2	-	-	-	-	-	1	6	37	14
High °C	26	26	26	24	24	25	24	24	24	23	24	23	23	23	23	23	24	24	24	23	23	25
Low °C	26	26	25	24	24	24	24	24	23	23	24	23	23	23	23	23	23	23	23	22	22	23
Chill °C (?)	26	26	26	24	24	25	24	24	24	23	24	23	23	23	23	23	24	24	24	23	23	25
Sunrise	7:03	-	-	7:03	-	-	7:03	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:07
Sunset	-	6:06	-	-	6:06	-	-	6:06	-	-	6:05	-	-	6:05	-	-	6:05	-	-	6:05	-	-
Swell1 (m) & direction	1.8 E	1.5 E	1.2 ESE	1.3 S	1.1 S	1.7 S	2.0 S	2.4 S	1.7 S	1.9 SSE	1.8 SE	0.7 S	0.5 S	0.7 SSW	0.6 SSW	0.7 SSW	1.6 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.4 SSW	2.0 SSW
Period (s)	8	8	8	12	11	12	13	12	12	10	10	11	16	16	14	14	22	19	18	17	16	15
Swell2 (m) & direction	1.1 S	1.1 S	1.2 S	0.9 ESE	1.0 S	0.9 WSW	0.8 WSW	0.7 W	1.6 SSE	1.1 S	1.1 S	0.4 NNE	0.4 NE	0.4 NE	0.4 NE	0.5 S	0.8 SSW	0.4 NNE	0.1 SW	1.4 SE	0.1 W	1.6 ESE
Period (s)	14	13	12	8	13	8	7	7	11	11	11	9	8	8	8	24	16	11	18	8	16	8
Wind waves (m) & direction	-	-	-	0.8 NW	0.6 WSW	-	-	-	-	-	-	2.0 SE	2.2 SE	2.3 SE	2.3 SE	2.4 ESE	2.5 ESE	3.0 ESE	3.0 E	3.0 ENE	3.0 NE	2.2 N
Period (s)	-	-	-	5	6	-	-	-	-	-	-	10	10	10	10	7	7	8	8	8	8	7

	Wednesday 20							Thursday 21								Friday 22
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	3	2	4	3	1	1	0	3	3	3	3	3	3	3	3	3	4	4	4	4	4	4
Wave Height (m) & direction	1.3 SSW	1.1 SSW	1.1 S	1.1 S	1.1 S	1.0 S	1.0 S	1.2 S	1.2 S	1.3 S	1.3 S	1.4 S	1.0 S	1.2 S	1.1 S	1.7 S	1.6 S	1.7 S	2.0 S	2.2 S	2.4 S	2.4 S
Period(s)	13	13	14	14	13	13	13	12	12	12	12	12	13	12	14	12	12	12	13	12	12	12
Energy	673	734	1050	625	593	514	471	608	629	649	592	634	690	709	827	869	1136	1236	1356	1482	1621	1561
Wind (km/h)
Wind State	off	cross- off	cross- off	cross- off	cross	cross	cross	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off
Tide State	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb
High Tide / height (m)				12:07PM 0.66				12:53AM 0.50				1:12PM 0.61				2:00AM 0.49					2:18PM 0.57
Low Tide / height (m)		5:32AM 0.04				6:26PM -0.04				6:41AM 0.07				7:31PM -0.02				7:51AM 0.08
WeatherAdvanced Surf Forecast
Summary	some clouds	cloudy	some clouds	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	cloudy	cloudy	clear	some clouds	some clouds	rain shwrs	clear	clear
Rain (mm)	-	-	-	-	-	-	1	1	1	1	1	1	2	-	-	-	-	-	-	1	-	-
Temp. °C	25	26	26	26	26	26	25	25	25	24	24	24	24	25	25	24	24	24	24	24	24	24
Chill °C (?)	25	26	26	26	26	26	25	25	25	24	24	24	24	25	25	24	24	24	24	24	24	24
Sunrise	-	7:03	-	-	-	-	-	-	-	7:03	-	-	-	-	-	-	-	7:03	-	-	-	-
Sunset	-	-	-	-	6:06	-	-	-	-	-	-	-	6:06	-	-	-	-	-	-	-	6:06	-
Swell1 (m) & direction	2.1 ENE	1.9 E	1.8 E	1.6 E	1.5 E	1.5 E	1.3 ESE	1.2 ESE	1.2 S	1.3 S	1.3 S	1.4 S	1.1 S	1.2 S	1.3 S	1.7 S	1.6 S	1.7 S	2.0 S	2.2 S	2.4 S	2.4 S
Period (s)	8	8	8	8	8	8	8	8	12	12	12	12	11	12	10	12	12	12	13	12	12	12
Swell2 (m) & direction	1.3 SSW	1.1 SSW	1.1 S	1.1 S	1.1 S	1.0 S	1.0 S	1.2 S	1.1 ESE	1.0 ESE	0.9 ESE	0.8 ESE	1.0 S	1.0 S	1.1 S	0.9 WSW	1.0 W	0.9 WSW	0.8 WSW	0.7 W	0.7 W	0.6 W
Period (s)	13	13	14	14	13	13	13	12	8	8	8	8	13	10	14	8	8	8	7	7	7	7
Wind waves (m) & direction	-	-	-	-	-	-	0.5 N	-	0.7 NNW	0.8 NW	0.8 NW	0.5 WSW	0.6 WSW	0.7 WSW	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	5	-	5	5	5	4	6	6	-	-	-	-	-	-	-	-

	Wednesday 20																					Thu
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	3	2	4	3	1	1	0	3	3	3	3	3	3	3	3	3	4	4	4	4	4	4
Wave Height (m) & direction	1.5 S	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.9 E	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.0 S	1.0 S	1.0 S	1.0 S	1.1 S
Period(s)	13	13	13	13	13	13	8	14	14	14	14	14	13	13	13	13	13	13	13	13	13	13
Energy	1422	673	673	657	733	734	1158	1050	1050	672	967	625	595	595	593	593	587	514	794	753	471	734
Wind (km/h)
Wind State	cross	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	cross- off	cross	cross	cross	cross	cross	cross	cross- off	off	cross	cross- off
High Tide / height (m)											12:07PM 0.66
Low Tide / height (m)				5:32AM 0.04													6:26PM -0.04
WeatherAdvanced Surf Forecast
Summary	cloudy	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	25	25	25	26	26	26	26	26	26	26	26	26	26	26	26	26	26	25	25	25	25
Chill °C (?)	25	25	25	25	26	26	26	26	26	26	26	26	26	26	26	26	26	26	25	25	25	25
Sunrise	-	-	-	-	-	7:03	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:06	-	-	-	-	-	-
Swell1 (m) & direction	1.5 S	2.1 ENE	2.1 ENE	2.0 E	2.0 E	1.9 E	1.9 E	1.8 E	1.8 E	1.7 E	1.7 E	1.6 E	1.6 E	1.6 E	1.5 E	1.5 E	1.5 E	1.5 E	1.5 ESE	1.4 ESE	1.3 ESE	1.3 ESE
Period (s)	13	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8
Swell2 (m) & direction	0.4 SSE	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.0 S	1.0 S	1.0 S	1.0 S	1.1 S
Period (s)	16	13	13	13	13	13	13	14	14	14	14	14	13	13	13	13	13	13	13	13	13	13
Wind waves (m) & direction	2.2 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.5 N	0.5 N	0.5 N
Period (s)	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5	5	5

Cook Islands Rarotonga Surf Breaks