Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Wed		Thu	Wed	Thursday 14			Fri	Saturday 16			Sunday 17			Monday 18			Tuesday 19			Wed
	PM	Night	AM	Night	AM	PM	Night	AM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Matai Wreck Rarotonga	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula
Rating	0	0	0	4	4	4	4	2	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.4 SSW	0.3 SW	0.5 SW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.5 E	1.2 SW	1.6 SW	1.7 SW	1.4 SW	1.1 SW	1.0 SW	1.2 SW	1.1 SW	0.7 SW	1.1 SW	1.3 SW	0.6 SSW	0.7 SSW	0.8 SSW
Period(s)	13	17	16	14	14	14	14	10	14	17	15	14	13	13	12	12	12	11	18	19	17	16
Energy	78	92	281	1108	1213	1114	1339	415	540	1704	1378	731	451	333	534	463	172	405	1092	600	436	542
Wind (km/h)
Wind State	cross- on	cross	cross- off	off	cross- off	glass	glass	off	off	glass	cross- on	cross- on	cross- on	cross	cross- on	cross	cross	cross- on	cross	cross- on	cross- on	cross- on
High Tide / height (m)		12:01AM 0.55			6:42AM 0.73	7:09PM 0.63		7:31AM 0.77		1:24PM 1.13	1:42AM 0.45		1:57PM 1.22	2:10AM 0.43		2:33PM 1.27	2:36AM 0.41		3:11PM 1.26	3:02AM 0.40		3:50PM 1.21
Low Tide / height (m)		6:52PM 0.37	5:37AM 0.30	12:08AM -0.04	12:44PM -0.09		12:54AM -0.07	1:35PM -0.12	6:14AM 0.19		8:40PM 0.13	6:40AM 0.14		9:17PM 0.11	7:09AM 0.09		9:56PM 0.13	7:41AM 0.06		10:36PM 0.18	8:13AM 0.07
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	rain shwrs	risk thund- der	risk thund- der	rain shwrs	clear	some clouds	cloudy	mod. rain	some clouds	some clouds	some clouds	rain shwrs	rain shwrs	clear	clear	some clouds
Rain (mm)	-	-	-	3	3	1	2	1	3	2	-	-	-	7	-	-	-	3	1	-	-	-
High °C	22	20	21	26	25	25	25	24	17	15	15	17	17	16	16	16	16	15	15	14	15	16
Low °C	22	19	19	25	25	25	25	24	16	15	15	16	16	15	15	16	15	15	14	14	14	14
Chill °C (?)	22	20	21	26	25	25	25	24	16	15	15	17	16	16	16	16	15	14	14	12	14	15
Sunrise	-	-	7:07	-	7:01	-	-	7:01	7:09	-	-	7:09	-	-	7:11	-	-	7:11	-	-	7:11	-
Sunset	5:28	-	-	-	-	6:07	-	-	-	5:25	-	-	5:24	-	-	5:24	-	-	5:23	-	-	5:22
Swell1 (m) & direction	0.4 SSW	0.4 SW	0.5 SW	1.9 E	1.7 E	1.7 SSW	1.7 SSW	1.6 SSW	1.2 SW	1.6 SW	1.7 SW	1.4 SW	1.1 SW	1.0 SW	0.6 SSW	0.6 SSW	0.7 SW	0.4 SSW	0.2 SSW	1.0 SW	0.9 SW	0.9 SW
Period (s)	13	13	16	10	10	14	14	14	14	17	15	14	13	13	12	12	12	11	18	11	10	12
Swell2 (m) & direction	0.1 S	0.3 SW	0.4 SW	1.6 SSW	1.7 SSW	1.6 E	1.6 E	1.5 E	0.3 NE	0.7 SW	0.2 WNW	-	-	0.2 ENE	0.1 S	0.1 S	0.2 SSW	0.2 SSW	0.1 S	0.6 SSW	0.7 SSW	0.8 SSW
Period (s)	7	17	12	14	14	10	10	10	4	13	4	-	-	4	23	21	20	19	22	19	17	16
Wind waves (m) & direction	0.2 E	0.3 ENE	0.3 ENE	-	-	-	-	-	0.4 NW	0.3 WNW	-	-	-	0.3 SW	1.2 SW	1.1 SW	0.8 WSW	1.1 SW	1.3 SW	0.8 SW	0.2 SSE	-
Period (s)	3	3	4	-	-	-	-	-	4	4	-	-	-	4	12	12	5	11	18	11	3	-

	Wednesday 13				Thursday 14															Friday 15
	12:30PM	3:30PM	6:30PM	9:30PM	0:30AM	3:30AM	6:30AM	9:30AM	12:30PM	3:30PM	6:30PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands Rarotonga	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Matai Wreck Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	4	4	4	4	4	4	4	4	4	4	2
Wave Height (m) & direction	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SW	0.3 SW	0.4 SW	0.4 SW	0.5 SW	0.9 SW	1.3 SW	1.3 SW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.5 E
Period(s)	14	13	13	13	17	16	16	16	19	18	17	14	14	14	14	14	14	14	14	14	14	10
Energy	76	78	82	77	92	112	140	281	681	1018	962	1108	1073	1055	1213	1210	1114	1384	1547	1339	1298	424
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross	cross	cross	cross- off	cross- off	cross- off	cross	off	cross- off	cross- off	cross- off	glass	glass	off	glass	glass	cross- off	off
Tide State	high	mid-ebb	mid-ebb	low	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	12:23PM 0.70				12:01AM 0.55					12:32PM 0.85				6:42AM 0.73				7:09PM 0.63				7:31AM 0.77
Low Tide / height (m)				6:52PM 0.37			5:37AM 0.30					12:08AM -0.04				12:44PM -0.09				12:54AM -0.07
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	1	2	3	-	1	-	-	1	1	-	-
Temp. °C	21	22	22	20	20	19	19	19	21	21	20	25	25	25	25	25	25	25	25	25	25	24
Chill °C (?)	21	22	22	20	20	19	19	19	21	21	20	25	25	25	25	25	25	25	25	25	25	24
Sunrise	-	-	-	-	-	-	-	7:07	-	-	-	-	-	7:01	-	-	-	-	-	-	-	7:01
Sunset	-	5:28	-	-	-	-	-	-	-	5:28	-	-	-	-	-	-	6:07	-	-	-	-	-
Swell1 (m) & direction	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.5 SW	0.9 SW	1.3 SW	1.3 SW	1.9 E	1.8 E	1.8 E	1.7 E	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.6 SSW
Period (s)	14	13	13	13	13	13	12	16	19	18	17	10	10	10	10	14	14	14	14	14	14	14
Swell2 (m) & direction	0.1 SW	0.1 S	0.1 SW	0.2 SSW	0.3 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.2 ENE	0.3 NE	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 E	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	1.5 E
Period (s)	7	7	18	18	17	16	16	12	13	3	3	14	14	14	14	10	10	10	10	10	10	10
Wind waves (m) & direction	0.2 E	0.2 E	0.3 E	0.4 E	0.3 ENE	0.4 ENE	0.3 ENE	0.3 ENE	0.3 NE	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	3	3	3	3	3	3	4	4	3	-	-	-	-	-	-	-	-	-	-	-	-	-

	Wednesday 13														Thursday 14
	10:30AM	11:30AM	12:30PM	1:30PM	2:30PM	3:30PM	4:30PM	5:30PM	6:30PM	7:30PM	8:30PM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands Rarotonga	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula
Rating	0	0	0	0	0	0	0	0	0	0	0	4	4	4	4	4	4	4	4	4	4	2
Wave Height (m) & direction	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.3 SW	0.3 SW	0.3 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW
Period(s)	14	14	14	14	13	13	13	13	13	13	13	13	13	13	17	17	17	16	16	16	16	16
Energy	76	76	76	80	79	78	77	83	82	59	59	77	76	76	92	90	88	112	127	144	140	165
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross
High Tide / height (m)			12:23PM 0.70												12:01AM 0.55
Low Tide / height (m)										6:52PM 0.37											5:37AM 0.30
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	19	21	21	22	22	22	22	22	22	21	20	20	21	20	20	20	19	19	19	19	19	19
Chill °C (?)	19	21	21	22	22	22	22	22	22	21	20	20	21	20	20	20	19	19	19	19	19	19
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	5:28	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW
Period (s)	14	14	14	14	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	12	12	12
Swell2 (m) & direction	0.1 SW	0.1 SW	0.1 SW	0.1 S	0.1 S	0.1 S	0.1 S	0.1 SW	0.1 SW	0.1 SW	0.1 SW	0.2 SSW	0.2 SSW	0.2 SSW	0.3 SW	0.3 SW	0.3 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW
Period (s)	7	7	7	7	7	7	7	18	18	18	18	18	18	18	17	17	17	16	16	16	16	16
Wind waves (m) & direction	0.2 E	0.2 E	0.2 E	0.2 E	0.2 E	0.2 E	0.2 E	0.2 E	0.3 E	0.3 E	0.3 E	0.4 E	0.4 E	0.3 ENE	0.3 ENE	0.4 ENE	0.4 ENE	0.4 ENE	0.4 ENE	0.4 ENE	0.3 ENE	0.3 ENE
Period (s)	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	4	4

Cook Islands Rarotonga Surf Breaks