Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Sun		Monday 11			Tuesday 12			Wed	Thu	Wed	Thursday 14			Friday 15			Saturday 16			Sun
	PM	Night	AM	PM	Night	AM	PM	Night	AM	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	A-Bay (Willyama Bay) SA - Yorke Peninsula	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	1	4	4	0	4	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.6 WSW	0.4 SW	0.4 SW	0.4 SW	0.6 SSW	2.5 E	2.5 E	2.4 E	2.1 E	0.7 SW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.6 SSW	2.2 SSW	2.5 S	1.9 SSW	2.0 SSW	2.0 SSW
Period(s)	8	14	17	17	16	10	10	10	10	19	14	14	14	14	14	14	14	14	15	16	15	14
Energy	123	98	139	123	225	1599	1943	1772	1687	435	1102	1213	1130	1339	1764	1511	1657	2077	2940	2429	2305	1694
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross	cross- off	on	on	on	on	cross- off	cross- off	off	cross- on	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross	cross
High Tide / height (m)	3:47PM 0.52	4:22AM 0.52		4:39PM 0.55		5:09AM 0.59	5:29PM 0.59		5:55AM 0.66	6:19PM 0.62		6:42AM 0.73	7:09PM 0.63		7:31AM 0.77	8:00PM 0.64		8:20AM 0.79		8:53PM 0.62	9:13AM 0.79
Low Tide / height (m)		9:56PM 0.08	10:18AM 0.10		10:40PM 0.03	11:07AM 0.03		11:23PM -0.01	11:55AM -0.03		12:08AM -0.04	12:44PM -0.09		12:54AM -0.07	1:35PM -0.12		1:42AM -0.07		2:27PM -0.13	2:33AM -0.06		3:22PM -0.13
WeatherAdvanced Surf Forecast
Summary	risk thund- der	clear	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	cloudy	rain shwrs	risk thund- der	risk thund- der	risk thund- der	cloudy	cloudy	rain shwrs	rain shwrs	cloudy	some clouds	cloudy	some clouds
Rain (mm)	2	-	-	-	-	-	-	-	-	-	2	1	1	1	-	-	1	1	-	-	-	-
High °C	25	25	25	25	25	25	25	25	25	17	25	25	25	24	24	23	23	23	23	23	23	23
Low °C	25	25	25	25	25	25	25	25	25	16	25	25	25	24	23	23	23	22	23	22	23	23
Chill °C (?)	25	25	25	25	25	25	25	25	25	16	25	25	25	24	24	23	23	23	23	23	23	23
Sunrise	-	-	7:00	-	-	7:00	-	-	7:01	7:07	-	7:01	-	-	7:01	-	-	7:01	-	-	7:03	-
Sunset	6:09	-	-	6:09	-	-	6:08	-	-	-	-	-	6:07	-	-	6:07	-	-	6:07	-	-	6:07
Swell1 (m) & direction	0.6 WSW	0.4 WSW	0.4 WSW	2.1 E	0.6 SSW	0.8 SSW	0.9 SSW	1.3 SSW	2.1 E	0.7 SW	1.9 E	1.7 E	1.7 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.6 SSW	2.2 SSW	2.5 S	1.9 SSW	2.0 SSW	2.0 SSW
Period (s)	8	8	7	9	16	16	16	15	10	19	10	10	14	14	14	14	14	14	15	16	15	14
Swell2 (m) & direction	0.4 SW	0.3 SSE	0.4 SW	0.4 SW	0.4 SW	0.6 WSW	0.8 SW	0.8 WSW	1.4 SSW	0.4 SW	1.6 SSW	1.7 SSW	1.6 E	1.4 E	1.3 E	1.5 ESE	1.1 SSW	0.9 SSW	0.5 SE	0.6 SE	0.3 NE	0.6 SE
Period (s)	14	12	17	17	14	13	12	10	15	12	14	14	9	9	9	9	9	16	13	13	8	12
Wind waves (m) & direction	2.2 E	2.3 E	2.1 E	-	2.2 E	2.5 E	2.5 E	2.4 E	-	0.3 ENE	-	-	-	-	-	-	1.4 ESE	1.1 E	0.9 E	2.0 SE	2.4 SE	2.2 ESE
Period (s)	9	9	9	-	10	10	10	10	-	3	-	-	-	-	-	-	9	8	8	8	8	7

	Sunday 10					Monday 11								Tuesday 12								Wed
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.7 WSW	0.4 SSW	0.6 WSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.6 SSW	0.6 SSW	0.7 SW	0.8 SSW	2.5 E	2.5 E	2.5 E	2.4 E	2.4 E
Period(s)	9	14	8	14	14	14	14	14	17	17	17	17	16	16	16	17	16	10	10	10	10	10
Energy	176	150	123	118	131	98	70	70	139	135	123	118	123	225	245	423	465	1806	1943	2009	1693	1772
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	on	on	on	on
Tide State	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			3:47PM 0.52				4:22AM 0.52				4:39PM 0.55					5:09AM 0.59				5:29PM 0.59
Low Tide / height (m)	9:28AM 0.16				9:56PM 0.08				10:18AM 0.10				10:40PM 0.03					11:07AM 0.03				11:23PM -0.01
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	cloudy	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	some clouds	clear	some clouds	cloudy	some clouds
Rain (mm)	2	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	-	-	-	-	-	-	-	7:00	-	-	-	-	-	-	-	7:00	-	-	-	-	-	-
Sunset	-	-	6:09	-	-	-	-	-	-	-	6:09	-	-	-	-	-	-	-	6:08	-	-	-
Swell1 (m) & direction	0.7 WSW	0.6 WSW	0.6 WSW	0.5 WSW	0.5 W	0.4 WSW	0.4 WSW	2.1 E	0.4 WSW	0.3 WSW	2.1 E	0.4 SW	0.4 SW	0.6 SSW	0.6 SSW	1.6 ESE	0.8 SSW	0.9 SSW	0.9 SSW	1.0 SSW	2.4 E	1.3 SSW
Period (s)	9	8	8	8	8	8	8	9	7	7	9	17	15	16	16	11	16	16	16	15	10	15
Swell2 (m) & direction	0.4 SSW	0.4 SSW	0.4 SW	0.4 SW	0.4 SW	0.3 SSE	0.4 SW	0.4 WSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 WSW	0.7 SW	0.6 WSW	0.7 WSW	0.8 SW	0.9 SW	1.2 SSW	0.8 WSW
Period (s)	14	14	14	14	14	12	14	7	17	14	17	14	16	14	13	17	13	12	12	12	15	10
Wind waves (m) & direction	1.9 E	2.0 E	2.2 E	2.3 E	2.4 E	2.3 E	2.2 E	-	2.1 E	2.1 E	-	2.1 E	2.1 E	2.2 E	2.3 E	1.9 ENE	2.5 E	2.5 E	2.5 E	2.5 E	-	2.4 E
Period (s)	8	9	9	9	9	9	9	-	9	9	-	9	9	10	10	10	10	10	10	10	-	10

	Sunday 10															Monday 11
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.7 WSW	0.7 WSW	0.7 WSW	0.7 WSW	0.7 WSW	0.4 SSW	0.4 SSW	0.4 SSW	0.6 WSW	0.6 WSW	0.6 WSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	2.3 E	2.3 E	2.3 E	2.2 E	2.2 E
Period(s)	9	9	9	9	8	14	14	14	8	8	8	14	14	14	14	14	14	9	9	9	9	9
Energy	177	177	176	173	170	150	150	149	123	123	131	118	117	133	131	130	109	938	938	929	854	854
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	on	on	on	on
High Tide / height (m)								3:47PM 0.52													4:22AM 0.52
Low Tide / height (m)		9:28AM 0.16												9:56PM 0.08
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	1	1	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	7:00	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:09	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.7 WSW	0.7 WSW	0.7 WSW	0.7 WSW	0.7 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.5 WSW	0.5 WSW	0.5 W	0.5 W	0.5 W	0.5 W	0.4 WSW	0.4 WSW	0.4 WSW	0.4 WSW	0.4 WSW
Period (s)	9	9	9	9	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8
Swell2 (m) & direction	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.3 SSE	0.3 SSE	0.3 SSE	0.4 SW	0.4 SW	0.4 SW
Period (s)	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	12	12	12	14	14	14
Wind waves (m) & direction	1.8 E	1.8 E	1.9 E	1.9 E	2.0 E	2.0 E	2.1 E	2.1 E	2.2 E	2.2 E	2.3 E	2.3 E	2.3 E	2.3 E	2.4 E	2.3 E	2.3 E	2.3 E	2.3 E	2.3 E	2.2 E	2.2 E
Period (s)	8	8	8	8	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9

Cook Islands Rarotonga Surf Breaks