Cook Islands Rarotonga Surf

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Thursday 07 May 11amThursday 07 May 2pmThursday 07 May 5pmThursday 07 May 8pmThursday 07 May 11pmFriday 08 May 2amFriday 08 May 5amFriday 08 May 8amFriday 08 May 11amFriday 08 May 2pmFriday 08 May 5pmFriday 08 May 8pmFriday 08 May 11pmSaturday 09 May 2amSaturday 09 May 5amSaturday 09 May 8amSaturday 09 May 11amSaturday 09 May 2pmSaturday 09 May 5pmSaturday 09 May 8pmSaturday 09 May 11pmSunday 10 May 2amSunday 10 May 5amSunday 10 May 8amSunday 10 May 11amSunday 10 May 2pmSunday 10 May 5pmSunday 10 May 8pmSunday 10 May 11pmMonday 11 May 2amMonday 11 May 5amMonday 11 May 8amMonday 11 May 11amMonday 11 May 2pmMonday 11 May 5pmMonday 11 May 8pmMonday 11 May 11pmTuesday 12 May 2amTuesday 12 May 5amTuesday 12 May 8amTuesday 12 May 11amTuesday 12 May 2pmTuesday 12 May 5pmTuesday 12 May 8pmTuesday 12 May 11pmWednesday 13 May 2amWednesday 13 May 5amWednesday 13 May 8amWednesday 13 May 11amWednesday 13 May 2pmWednesday 13 May 5pmWednesday 13 May 8pmWednesday 13 May 11pmThursday 14 May 2amThursday 14 May 5amThursday 14 May 8amThursday 14 May 11amThursday 14 May 2pmThursday 14 May 5pmThursday 14 May 8pmThursday 14 May 11pmFriday 15 May 2amFriday 15 May 5amFriday 15 May 8amFriday 15 May 11amFriday 15 May 2pmFriday 15 May 5pmFriday 15 May 8pmFriday 15 May 11pmSaturday 16 May 2amSaturday 16 May 5amSaturday 16 May 8amSaturday 16 May 11amSaturday 16 May 2pmSaturday 16 May 5pmSaturday 16 May 8pmSaturday 16 May 11pmSunday 17 May 2amSunday 17 May 5amSunday 17 May 8amSunday 17 May 11amSunday 17 May 2pmSunday 17 May 5pmSunday 17 May 8pmSunday 17 May 11pmMonday 18 May 2amMonday 18 May 5amMonday 18 May 8amMonday 18 May 11amMonday 18 May 2pmMonday 18 May 5pmMonday 18 May 8pmMonday 18 May 11pmTuesday 19 May 2amTuesday 19 May 5amTuesday 19 May 8amTuesday 19 May 11amTuesday 19 May 2pmTuesday 19 May 5pmTuesday 19 May 8pmTuesday 19 May 11pmWednesday 20 May 2amWednesday 20 May 5amWednesday 20 May 8amWednesday 20 May 11amWednesday 20 May 2pmWednesday 20 May 5pmWednesday 20 May 8pmWednesday 20 May 11pmThursday 21 May 2amThursday 21 May 5amThursday 21 May 8amThursday 21 May 11amThursday 21 May 2pmThursday 21 May 5pmThursday 21 May 8pmThursday 21 May 11pmFriday 22 May 2amFriday 22 May 5amFriday 22 May 8amFriday 22 May 11amFriday 22 May 2pmFriday 22 May 5pmFriday 22 May 8pmFriday 22 May 11pmSaturday 23 May 2amSaturday 23 May 5amSaturday 23 May 8am

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Thu		Friday 08			Saturday 09			Sunday 10			Monday 11			Tuesday 12			Wednesday 13			Thu
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	3	4	4	0
Wave Height (m) & direction	2.2 E	1.3 SSW	1.2 SSW	2.5 E	1.9 E	1.6 E	1.6 E	0.8 WSW	0.4 SSW	0.4 SW	0.4 SSE	0.4 SW	0.4 SW	0.6 SSW	2.1 E	2.3 E	2.3 E	2.3 E	1.4 SSW	1.5 SSW	1.5 SSW	1.7 SSW
Period(s)	8	16	15	8	8	8	8	10	14	14	12	17	17	16	10	10	10	10	14	14	14	16
Energy	1544	1331	698	1378	855	618	594	240	155	120	66	94	133	253	1177	1566	1703	1725	890	1590	1541	1439
Wind (km/h)
Wind State	on	cross- on	cross- off	on	cross- on	on	on	cross- off	cross- off	cross	cross	cross	cross	cross	on	on	on	on	cross- off	cross- on	cross- off	on
High Tide / height (m)		1:46AM 0.37	1:56PM 0.48		2:41AM 0.41		2:53PM 0.49	3:34AM 0.46		3:47PM 0.52	4:22AM 0.52		4:39PM 0.55		5:09AM 0.59	5:29PM 0.59		5:55AM 0.66	6:19PM 0.62		6:42AM 0.73	7:09PM 0.63
Low Tide / height (m)	7:31PM 0.16		7:33AM 0.24		8:23PM 0.14	8:33AM 0.21		9:11PM 0.11	9:28AM 0.16		9:56PM 0.08	10:18AM 0.10		10:40PM 0.03	11:07AM 0.03		11:23PM -0.01	11:55AM -0.03		12:08AM -0.04	12:44PM -0.09
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	risk thund- der	mod. rain	risk thund- der	some clouds	clear	clear	clear	clear	clear	clear	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	some clouds
Rain (mm)	8	6	19	8	2	-	-	-	-	-	-	-	-	-	-	2	5	1	-	6	3	-
High °C	25	25	26	24	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Low °C	25	25	26	24	24	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	25	25	26	24	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	-	-	6:58	-	-	6:58	-	-	7:00	-	-	7:00	-	-	7:00	-	-	7:01	-	-	7:01	-
Sunset	6:10	-	-	6:10	-	-	6:09	-	-	6:09	-	-	6:09	-	-	6:08	-	-	6:08	-	-	6:07
Swell1 (m) & direction	1.5 SE	1.3 SSW	1.2 SSW	1.2 SSW	1.0 SSW	1.6 E	1.6 E	1.3 ESE	0.6 WSW	0.5 WSW	1.8 E	1.9 E	0.4 SW	0.6 SSW	0.8 SSW	1.0 SSW	1.3 SSW	2.3 E	2.1 E	1.9 E	1.7 E	1.7 SSW
Period (s)	8	16	15	14	14	8	8	9	9	8	9	9	14	16	16	16	15	10	10	10	10	16
Swell2 (m) & direction	1.1 SSW	1.1 SE	0.5 S	0.6 W	0.7 W	0.9 WSW	1.0 WSW	0.8 WSW	0.4 SSW	0.4 SW	0.4 WSW	0.4 WSW	0.4 SW	0.4 WSW	0.6 WSW	0.6 WSW	0.6 WSW	1.3 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.6 E
Period (s)	16	8	15	11	10	11	11	10	14	14	8	7	17	14	13	12	13	14	14	14	14	10
Wind waves (m) & direction	2.2 E	1.8 E	1.9 E	2.5 E	1.9 E	-	-	1.1 ENE	1.9 E	1.8 E	-	-	1.9 E	1.9 ESE	2.1 E	2.3 E	2.3 E	-	-	-	-	-
Period (s)	8	8	8	8	8	-	-	8	9	9	-	-	9	9	10	10	10	-	-	-	-	-

	Thursday 07					Friday 08								Saturday 09								Sun
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	3	0	0	0	0	0	0	0	0	0	3	0	2	0	0
Wave Height (m) & direction	0.8 SSW	0.7 SSW	1.1 SSW	2.5 E	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.2 SSW	1.2 SSW	1.2 SSW	2.2 E	1.1 SSW	1.9 E	1.8 E	0.9 SSW	1.6 E	0.9 SSW	1.6 E	1.0 WSW	0.9 WSW	1.3 ESE
Period(s)	14	16	16	8	16	16	16	15	15	15	14	8	14	8	8	13	8	13	8	10	10	9
Energy	451	484	917	1626	1486	1331	1477	860	1164	699	705	1118	603	855	803	381	618	537	594	400	399	534
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	on	on	cross- on	cross- on	off	on	cross	cross- off	on	cross- off	cross- on	on	cross	on	cross- off	on	off	cross- off	on
Tide State	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)		12:59PM 0.48				1:46AM 0.37				1:56PM 0.48					2:41AM 0.41				2:53PM 0.49
Low Tide / height (m)				7:31PM 0.16				7:33AM 0.24					8:23PM 0.14				8:33AM 0.21				9:11PM 0.11
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	some clouds	risk thund- der	some clouds	cloudy	cloudy	some clouds	some clouds	clear	some clouds	clear	clear	clear
Rain (mm)	8	7	1	-	1	2	3	11	9	7	-	2	-	-	-	-	-	-	-	-	-	-
Temp. °C	26	25	25	25	25	25	25	26	26	24	24	24	24	24	25	25	25	25	25	25	25	25
Chill °C (?)	26	25	25	25	25	25	25	26	26	24	24	24	24	24	25	25	25	25	25	25	25	25
Sunrise	-	-	-	-	-	-	-	6:58	-	-	-	-	-	-	-	6:58	-	-	-	-	-	-
Sunset	-	-	6:12	-	-	-	-	-	-	-	6:10	-	-	-	-	-	-	-	6:09	-	-	-
Swell1 (m) & direction	0.8 SSW	0.8 SSW	1.5 SE	1.2 SSW	1.3 SSW	1.3 SSW	1.4 SSW	2.0 E	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.7 E	1.6 E	1.6 E	1.6 E	1.6 E	0.9 WSW	1.3 ESE
Period (s)	14	13	8	17	16	16	16	8	15	15	14	14	14	14	14	8	8	8	8	8	10	9
Swell2 (m) & direction	0.6 SSW	0.7 SSW	1.1 SSW	0.3 NNW	0.3 NNW	1.1 SE	0.3 NNE	1.4 SSW	0.5 S	0.5 W	0.6 W	0.7 W	0.7 W	0.7 W	0.7 W	0.9 SSW	0.9 WSW	1.0 W	1.0 WSW	1.0 WSW	0.9 SE	0.8 WSW
Period (s)	16	16	16	12	12	8	10	15	15	11	11	10	10	10	9	13	11	11	11	10	8	10
Wind waves (m) & direction	2.4 E	2.5 E	2.2 E	2.5 E	2.3 E	1.8 E	2.1 E	-	1.9 E	2.2 E	2.5 E	2.2 E	2.0 E	1.9 E	1.8 E	-	-	-	-	1.4 E	1.4 ENE	1.1 ENE
Period (s)	8	8	8	8	8	8	8	-	8	8	8	8	8	8	8	-	-	-	-	8	9	8

	Thursday 07															Friday 08
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	0	3	0	0	0	0	0	0	0	0	0	3	0	2	0	0
Wave Height (m) & direction	0.9 SSW	0.9 SSW	0.8 SSW	2.5 E	2.5 E	2.5 E	2.5 E	0.9 SSW	2.2 E	1.1 SSW	1.2 SSW	2.5 E	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.4 SSW
Period(s)	14	14	14	8	8	8	8	16	8	16	17	8	17	16	16	16	16	16	16	16	16	16
Energy	356	481	451	1321	1268	1350	1450	782	1544	917	776	1626	864	1606	1486	783	1331	954	1331	894	894	1477
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	on	on	on	on	cross- off	on	cross- off	cross- off	on	cross- off	on	on	cross- off	on	cross- off	cross- on	cross- off	cross- off	cross- on
High Tide / height (m)					12:59PM 0.48													1:46AM 0.37
Low Tide / height (m)												7:31PM 0.16
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	3	3	3	3	3	2	1	-	-	-	-	-	-	-	1	1	1	-	1	1	1	3
High °C	25	25	26	26	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	25	25	26	26	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	6:58	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:10	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 SSW	0.9 SSW	0.8 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	1.5 SE	1.5 SE	1.5 SE	1.2 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.4 SSW
Period (s)	14	14	14	13	13	13	13	8	8	8	17	17	17	16	16	16	16	16	16	16	16	16
Swell2 (m) & direction	0.3 NNW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.9 SSW	0.9 SSW	1.1 SSW	1.1 SSW	0.3 NNW	0.3 NNW	0.3 NNW	0.3 NNW	0.3 NNW	0.3 NNW	1.1 SE	1.1 SE	1.1 SE	0.3 NNE	0.3 NNE	0.3 NNE
Period (s)	11	16	16	16	16	16	16	16	16	16	12	12	12	12	12	12	8	8	8	10	10	10
Wind waves (m) & direction	2.5 E	2.5 E	2.4 E	2.5 E	2.5 E	2.5 E	2.5 E	2.2 E	2.2 E	2.2 E	2.5 E	2.5 E	2.4 E	2.4 E	2.3 E	2.3 E	1.8 E	1.8 E	1.8 E	2.1 E	2.1 E	2.1 E
Period (s)	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8

Cook Islands Rarotonga Surf Breaks