Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Saturday 21			Sunday 22			Monday 23			Tuesday 24			Wednesday 25			Thursday 26			Friday 27			Sat
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	4	4	4	4	0	0	0	0	2	3	0	0	0	0	0	0	3
Wave Height (m) & direction (?)	0.4 SSW	0.4 SE	0.4 SW	1.5 SSE	1.5 SSE	0.8 SE	1.5 SSE	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.1 SSW	1.2 SSW	1.3 SSW	1.7 S	1.7 S	1.9 S	0.6 NNW	1.6 S	1.4 S	1.6 S
Period(s) (?)	12	12	11	9	11	14	14	14	13	13	13	12	12	11	9	9	9	10	13	10	10	10
Energy(?)	59	40	45	448	573	331	1428	1440	1243	1099	851	601	379	438	482	569	495	750	125	594	535	603
Wind (km/h)
Wind State(?)	cross	cross	cross- off	cross	cross	cross- off	off	off	off	cross	cross	cross	cross	cross- off	cross- on	cross- off	cross	cross	cross- on	cross	cross	off
High Tide / height (m)	10:32AM 0.72		11:01PM 0.60	11:27AM 0.68		12:02AM 0.53	12:31PM 0.64		1:14AM 0.48	1:44PM 0.61		2:34AM 0.46		3:02PM 0.62	3:52AM 0.48		4:14PM 0.64	4:57AM 0.53		5:14PM 0.67		5:49AM 0.59
Low Tide / height (m)		4:33PM 0.01	4:45AM 0.07		5:37PM 0.06		5:49AM 0.12	6:54PM 0.09		7:06AM 0.16		8:14PM 0.09	8:27AM 0.16		9:27PM 0.07	9:40AM 0.12		10:29PM 0.02	10:41AM 0.08		11:21PM -0.01	11:34AM 0.03
WeatherAdvanced Surf Forecast
Summary	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	1	2	1	17	4	5	5	3	4	6	4	1	15	5
High °C	26	27	27	26	26	26	26	26	26	25	26	26	25	25	25	25	25	25	26	27	27	26
Low °C	26	26	26	26	26	26	26	26	26	25	25	24	24	23	24	25	25	24	26	26	26	25
Chill °C (?)	26	27	27	26	26	26	26	26	26	25	26	26	25	25	25	25	25	25	26	27	27	26
Sunrise	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:45
Sunset	-	6:49	-	-	6:47	-	-	6:46	-	-	6:45	-	-	6:45	-	-	6:44	-	-	6:43	-	-
Swell1 (m) & direction	0.5 N	0.5 N	0.6 N	1.5 SSE	1.5 SSE	0.8 N	1.5 SSE	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.1 SSW	1.2 SSW	1.4 ESE	1.7 S	1.7 S	1.9 S	1.7 S	1.6 S	1.4 S	1.6 S
Period (s)	14	13	13	9	11	14	14	14	13	13	13	12	12	11	7	9	9	10	10	10	10	10
Swell2 (m) & direction	0.4 NNW	0.4 NNW	0.4 SW	0.8 N	0.6 N	0.8 SE	1.3 SSW	1.4 SSE	1.2 SE	1.1 SE	0.9 SSE	0.7 SE	0.7 NW	0.5 SE	1.3 SSW	0.7 NW	0.6 NW	0.6 NW	0.6 NNW	0.5 SE	0.8 E	0.8 E
Period (s)	11	11	11	15	12	14	14	13	13	12	12	11	16	11	9	14	13	13	13	11	8	8
Wind waves (m) & direction	2.1 ESE	2.1 ESE	2.5 ESE	1.8 E	1.5 E	2.2 ESE	1.5 E	-	-	1.0 E	1.2 ESE	1.5 ESE	1.6 ESE	1.6 ESE	-	0.8 ENE	0.5 N	0.8 NNE	-	-	-	0.4 E
Period (s)	9	9	9	8	8	8	8	-	-	8	8	6	6	7	-	5	4	5	-	-	-	3

	Fri	Saturday 21								Sunday 22								Monday 23
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	3	4	4	4
Wave Height (m) & direction (?)	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.3 SSW	0.4 SE	0.4 SE	2.4 SE	0.4 SW	0.6 SE	0.4 SW	1.5 SSE	1.5 SSE	1.5 SSE	1.4 SSE	1.6 SE	0.8 SE	1.4 SE	1.4 SE	1.5 SSE	1.4 SE
Period(s) (?)	13	13	13	13	12	12	12	13	9	11	14	10	9	9	11	11	11	14	12	14	14	13
Energy(?)	65	65	64	63	59	26	40	42	884	45	208	72	448	387	573	615	640	331	795	1230	1428	1383
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	cross	cross- off	on	cross- off	cross	cross	cross	cross	cross	cross	cross	cross	off	off	off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	10:08PM 0.66				10:32AM 0.72					11:01PM 0.60				11:27AM 0.68				12:02AM 0.53				12:31PM 0.64
Low Tide / height (m)			3:53AM 0.01				4:33PM 0.01				4:45AM 0.07					5:37PM 0.06				5:49AM 0.12
WeatherAdvanced Surf Forecast
Summary	some clouds	cloudy	clear	cloudy	some clouds	clear	clear	some clouds	clear	some clouds	some clouds	some clouds	some clouds	clear	some clouds	clear	some clouds	cloudy	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	26	26	26	26	26	26	27	27	26	26	26	26	26	26	26	26	26	26	26	26	26	26
Chill °C (?)	26	26	26	26	26	26	27	27	26	26	26	26	26	26	26	26	26	26	26	26	26	26
Sunrise	-	-	-	6:43	-	-	-	-	-	-	-	6:43	-	-	-	-	-	-	-	6:43	-	-
Sunset	-	-	-	-	-	-	6:49	-	-	-	-	-	-	-	6:47	-	-	-	-	-	-	-
Swell1 (m) & direction	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.6 N	0.6 N	0.6 N	0.6 SE	0.8 N	1.5 SSE	1.5 SSE	1.5 SSE	1.4 SSE	1.6 SE	0.8 N	1.4 SE	1.4 SE	1.5 SSE	1.4 SE
Period (s)	12	12	14	14	14	13	13	13	13	13	14	16	9	9	11	11	11	14	12	14	14	13
Swell2 (m) & direction	0.4 SSW	0.4 SSW	0.4 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 SE	0.4 N	0.4 SW	0.6 N	0.4 SW	0.8 N	0.6 N	0.6 N	0.8 N	0.8 N	0.8 SE	0.8 N	1.0 SSW	1.3 SSW	1.3 E
Period (s)	13	13	13	11	11	11	11	13	16	11	13	10	15	15	12	14	14	14	13	14	14	8
Wind waves (m) & direction	2.3 ESE	2.3 ESE	2.2 ESE	2.1 ESE	2.1 ESE	2.1 ESE	2.1 ESE	2.2 SE	2.4 SE	2.5 ESE	2.5 ESE	2.5 ESE	1.8 E	1.7 E	1.5 E	1.6 E	1.5 E	2.2 ESE	1.6 E	1.6 E	1.5 E	-
Period (s)	8	8	8	9	9	9	9	9	9	9	9	9	8	8	8	8	8	8	8	8	8	-

	Friday 20			Saturday 21
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	3	4	4	4
Wave Height (m) & direction (?)	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	2.2 ESE	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.3 SSW	0.3 SSW	0.3 SSW	0.3 SSW	0.4 SE	0.4 SE	0.4 SE
Period(s) (?)	13	13	13	13	13	13	13	13	8	13	13	13	13	12	12	12	12	12	12	12	12	12
Energy(?)	93	65	65	65	65	65	65	65	731	64	63	63	62	60	59	29	27	26	26	40	40	40
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	cross	cross	on	cross	cross	cross	cross	cross	cross	cross- off	cross	cross	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)			10:08PM 0.66												10:32AM 0.72
Low Tide / height (m)								3:53AM 0.01													4:33PM 0.01
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	some clouds	clear	some clouds	cloudy	cloudy	clear	clear	some clouds	some clouds	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	26	26	26	26	26	26	27	26	26	26	26	27	27	26	26	27	26	27	27	27	27
Chill °C (?)	26	26	26	26	26	26	26	27	26	26	26	26	27	27	26	26	27	26	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	6:43	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:47
Swell1 (m) & direction	0.5 SSW	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N
Period (s)	13	12	12	12	12	12	12	14	14	14	14	14	14	14	14	14	14	13	13	13	13	13
Swell2 (m) & direction	0.5 N	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW
Period (s)	12	13	13	13	13	13	13	13	13	13	11	11	11	11	11	11	11	11	11	11	11	11
Wind waves (m) & direction	2.4 ESE	2.3 ESE	2.3 ESE	2.3 ESE	2.3 ESE	2.3 ESE	2.3 ESE	2.2 ESE	2.2 ESE	2.2 ESE	2.2 ESE	2.1 ESE	2.1 ESE	2.1 ESE	2.1 ESE	2.1 ESE	2.1 ESE	2.1 ESE	2.1 ESE	2.1 ESE	2.1 ESE	2.2 SE
Period (s)	8	8	8	8	8	8	8	8	8	8	8	9	9	9	9	9	9	9	9	9	9	9

Cook Islands Rarotonga Surf Breaks