Cook Islands Rarotonga Surf

Cook Islands Rarotonga Surf Forecast

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Tuesday 26			Wednesday 27			Thursday 28			Friday 29			Saturday 30			Sunday 31			Monday 01			Tue
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	3	4	1	0	4	5	5	4	0	5	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	3.0 SSW	2.5 SSW	2.3 SSW	2.0 SSW	1.9 SSW	1.5 SSW	2.0 SSW	2.5 SSW	2.5 SSW	3.0 SSW	2.5 SSW	3.5 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.3 SSW	2.2 SSW	1.9 SSW	1.5 SSW	1.4 SSW	2.3 SE	2.3 SE
Period(s)	17	16	16	15	14	14	18	17	16	16	16	18	17	16	16	15	14	14	14	13	7	8
Energy	5030	3761	2543	1737	1742	2213	3027	4123	3920	3790	5703	7583	5992	4708	3378	2431	2072	1615	1222	1068	1042	1008
Wind (km/h)
Wind State	on	cross- off	glass	cross- off	cross- on	cross- off	cross- off	off	cross- off	on	cross- off	on	cross- on	cross- on	cross	cross	cross	cross	cross	cross	cross	cross
High Tide / height (m)		6:01PM 0.47		6:22AM 0.57	6:43PM 0.46		6:59AM 0.58	7:21PM 0.45		7:35AM 0.59	7:59PM 0.43		8:10AM 0.59		8:37PM 0.42	8:47AM 0.59		9:16PM 0.41	9:25AM 0.58		9:56PM 0.40	10:05AM 0.56
Low Tide / height (m)	11:42AM 0.03		11:51PM 0.04	12:27PM 0.02		12:29AM 0.05	1:08PM 0.02		1:06AM 0.06	1:47PM 0.02		1:41AM 0.07		2:26PM 0.02	2:17AM 0.08		3:04PM 0.02	2:53AM 0.10		3:43PM 0.03	3:31AM 0.12
Weather Advanced Surf Forecast

Summary	cloudy	mod. rain	heavy rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	rain shwrs	clear	rain shwrs	rain shwrs	rain shwrs	some clouds	cloudy	rain shwrs	rain shwrs	some clouds	some clouds	some clouds	rain shwrs
Rain (mm)	-	9	54	1	1	1	3	-	4	2	-	2	2	2	-	-	1	2	-	-	-	1
High °C	24	24	24	25	25	24	24	24	24	23	24	24	24	24	24	22	23	23	22	22	23	23
Low °C	24	22	21	25	24	23	24	24	23	23	24	24	23	23	23	22	22	22	22	22	22	21
Chill °C (?)	24	24	24	25	25	24	24	24	24	23	24	24	24	24	24	22	23	23	22	22	23	23
Sunrise	7:05	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:09	-	-	7:09
Sunset	-	6:05	-	-	6:05	-	-	6:05	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	3.0 SSW	2.5 SSW	2.3 SSW	2.0 SSW	1.9 SSW	1.8 SSE	2.0 SSW	2.5 SSW	2.5 SSW	3.0 SSW	2.5 SSW	3.5 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.3 SSW	2.2 SSW	1.9 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.1 SSW
Period (s)	17	16	16	15	14	10	18	17	16	16	16	18	17	16	16	15	14	14	14	13	13	12
Swell2 (m) & direction	0.6 NNE	0.5 NE	1.5 E	0.8 SE	0.8 SE	1.5 SSW	1.9 SSE	1.7 SE	0.6 NNE	0.5 NNE	1.6 SSW	0.5 NE	0.5 NE	0.5 NE	0.4 NE	0.4 NNW	0.4 NW	0.4 NW	0.4 NW	0.2 NNE	0.3 NNW	0.3 S
Period (s)	10	10	6	8	8	14	9	9	9	9	20	9	9	9	9	14	14	13	13	10	12	21
Wind waves (m) & direction	1.3 SE	1.4 ESE	-	1.1 N	1.7 WNW	2.0 SSE	-	-	1.3 SE	1.3 ESE	1.2 SE	1.1 ESE	0.9 ESE	1.0 SE	1.4 SE	1.4 SE	1.6 SE	1.3 ESE	2.0 SE	2.0 SE	2.3 SE	2.3 SE
Period (s)	9	9	-	5	6	10	-	-	8	7	7	9	8	8	5	6	6	6	7	7	7	8

	Tuesday 26							Wednesday 27								Thursday 28
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Norrie Park Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga
Rating	0	0	0	0	3	3	4	4	3	1	1	0	0	2	4	4	4	4	5	5	5	4
Wave Height (m) & direction	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.4 SSW	2.3 SSW	2.2 SSW	2.1 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.5 WNW	1.5 SSW	1.5 SSW	1.4 SSW	1.1 S	2.0 SSW	2.3 SSW	2.5 SSW	2.5 SSW
Period(s)	18	17	17	16	16	16	16	16	15	15	15	14	14	7	14	14	14	18	18	18	17	16
Energy	5530	5592	5030	4510	3761	3415	2876	2543	2230	2044	1737	1712	1742	204	1533	2213	1344	1972	3027	3768	4123	4090
Wind (km/h)
Wind State	cross- on	on	on	on	cross- off	cross- off	off	glass	cross- off	cross	cross- off	cross	cross- on	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off
Tide State	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)		5:42AM 0.55				6:01PM 0.47				6:22AM 0.57				6:43PM 0.46				6:59AM 0.58				7:21PM 0.45
Low Tide / height (m)				11:42AM 0.03				11:51PM 0.04				12:27PM 0.02				12:29AM 0.05				1:08PM 0.02
Weather Advanced Surf Forecast

Summary	light rain	cloudy	cloudy	risk thund- der	mod. rain	heavy rain	risk thund- der	heavy rain	risk thund- der	risk thund- der	cloudy	cloudy	risk thund- der	cloudy	cloudy	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear
Rain (mm)	2	-	-	1	8	14	27	11	2	2	-	-	1	-	-	-	1	2	1	-	-	-
Temp. °C	23	24	24	24	22	21	22	22	24	25	25	25	24	24	24	24	23	24	24	24	24	24
Chill °C (?)	23	24	24	24	22	21	22	22	24	25	25	25	24	24	24	24	23	24	24	24	24	24
Sunrise	-	7:05	-	-	-	-	-	-	-	7:05	-	-	-	-	-	-	-	7:07	-	-	-	-
Sunset	-	-	-	-	6:05	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-	6:05	-
Swell1 (m) & direction	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.4 SSW	2.3 SSW	2.2 SSW	2.1 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.7 SSW	1.6 SSE	1.8 SSE	1.9 SSE	1.9 SSE	2.0 SSW	2.3 SSW	2.5 SSW	2.5 SSW
Period (s)	18	17	17	16	16	16	16	16	15	15	15	14	14	14	10	10	10	9	18	18	17	16
Swell2 (m) & direction	1.4 SE	1.3 SE	0.6 NNE	0.6 NNE	0.5 NE	0.5 NE	0.2 N	1.5 E	0.5 NNE	0.5 NNE	0.8 SE	0.8 SE	0.8 SE	1.2 S	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.9 SSE	1.9 SE	1.7 SE	1.6 SE
Period (s)	9	9	10	10	10	10	10	6	9	9	8	8	8	10	14	14	14	13	9	9	9	9
Wind waves (m) & direction	-	-	1.3 SE	1.4 SE	1.4 ESE	1.4 ESE	1.6 E	-	1.3 ENE	1.4 NE	1.1 N	1.3 NW	1.7 WNW	1.5 WNW	-	2.0 SSE	-	-	-	-	-	-
Period (s)	-	-	9	9	9	9	9	-	6	5	5	5	6	7	-	10	-	-	-	-	-	-

	Tuesday 26																					Wed
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Matai Wreck Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga
Rating	0	0	0	0	3	3	4	4	3	1	1	0	0	2	4	4	4	4	5	5	5	4
Wave Height (m) & direction	0.5 NE	0.6 NNE	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.4 SSW	2.4 SSW
Period(s)	11	11	18	18	17	17	17	17	17	17	17	16	16	16	16	16	16	16	16	16	16	16
Energy	55	75	5530	5437	5321	5592	5200	5143	5030	5000	4578	4510	4459	3808	3761	3714	3415	3415	3133	3143	2876	3266
Wind (km/h)
Wind State	cross- off	cross	cross- on	cross- on	on	on	on	on	on	on	on	on	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off
High Tide / height (m)				5:42AM 0.55													6:01PM 0.47
Low Tide / height (m)										11:42AM 0.03												11:51PM 0.04
Weather Advanced Surf Forecast

Summary	light rain	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	light rain	light rain	light rain	mod. rain	light rain	light rain	mod. rain	mod. rain	risk thund- der	mod. rain
Rain (mm)	1	-	-	-	-	-	-	-	-	-	-	-	2	2	4	7	3	4	6	8	15	7
High °C	23	23	23	23	24	24	24	24	24	24	24	24	23	22	22	21	21	21	22	22	22	22
Chill °C (?)	23	23	23	23	24	24	24	24	24	24	24	24	23	22	22	21	21	21	22	22	22	22
Sunrise	-	-	-	-	-	7:05	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-
Swell1 (m) & direction	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.4 SSW	2.4 SSW
Period (s)	18	18	18	18	17	17	17	17	17	17	17	16	16	16	16	16	16	16	16	16	16	16
Swell2 (m) & direction	1.4 SE	1.4 SE	1.4 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.2 N	0.2 N	0.2 N
Period (s)	9	9	9	9	9	9	9	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10
Wind waves (m) & direction	-	-	-	-	-	-	-	1.3 SE	1.3 SE	1.4 SE	1.4 SE	1.4 SE	1.4 SE	1.4 ESE	1.4 ESE	1.4 ESE	1.4 ESE	1.4 ESE	1.4 ESE	1.6 E	1.6 E	1.6 E
Period (s)	-	-	-	-	-	-	-	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9

Cook Islands Rarotonga Surf Breaks

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