Cook Islands Rarotonga Surf

Cook Islands Rarotonga Surf Forecast

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon
Tue
Wed
Thu
Preloading...
Loading...

16 day forecast maps are a premium feature
Sign Up

 


Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
Monday
22
Tue
23
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
1
2
1
3
4
3
2
3
2
4
4
5
2
3
3
3
0
0
3
3
3
Wave
Height (m)
Direction
Period (s)
1.7
S
13
1.3
S
12
1.2
S
12
1.3
S
18
1.3
SSW
16
1.3
SSW
16
1
SSW
14
0.7
SSW
18
0.9
SSW
16
1.7
SSW
15
1.3
SSW
20
2.3
SSW
18
2.2
SSW
16
2
SSW
16
1.9
SSW
15
1.7
SSW
14
1.7
SSW
13
1.5
SSW
14
1.3
SSW
14
1.4
SSW
14
1.4
SSW
13
Energy kJ
972
505
403
1099
927
871
449
322
475
1328
1193
3353
2537
1957
1516
1189
965
813
649
733
711
Wind (km/h)
30
E
35
ENE
25
ENE
30
ENE
25
NE
15
NNE
10
ENE
20
ENE
25
NE
10
ENE
15
SE
10
N
30
N
30
NNE
20
N
20
NNW
30
W
30
W
15
W
15
NW
15
NNW
Wind State
cross-off
off
cross-off
off
off
off
cross-off
off
off
cross-off
off
cross-off
cross-off
off
cross-off
cross-off
cross
cross-on
off
cross-off
cross-off
High Tide
10:32PM0.55m
10:49AM0.70m
11:28PM0.53m
11:45AM0.64m
00:26AM0.50m
12:43PM0.57m
1:26AM0.48m
1:44PM0.50m
2:28AM0.46m
2:46PM0.44m
3:27AM0.46m
3:48PM0.40m
4:24AM0.47m
4:46PM0.37m
Low Tide
4:15AM-0.07m
5:02PM-0.14m
5:14AM-0.03m
5:59PM-0.10m
6:16AM0.01m
6:57PM-0.05m
7:21AM0.04m
7:56PM-0.01m
8:27AM0.06m
8:53PM0.02m
9:32AM0.07m
9:48PM0.05m
10:31AM0.06m
rain showers
rain showers
clear
clear
part cloud
rain showers
rain showers
cloud
cloud
thunderstorm
mod rain
light rain
mod rain
light rain
mod rain
thunderstorm
clear
clear
clear
clear
clear
 mm
1
1
1
1
16
8
3
9
3
6
23
Max °C
23
23
24
24
24
24
24
24
24
24
21
22
22
21
22
23
23
23
23
23
23
Min °C
23
23
24
23
24
24
24
24
24
21
21
22
21
21
21
22
22
23
22
22
23
Chill °C
23
23
24
24
24
24
24
24
24
24
21
22
22
21
22
23
23
23
23
23
23
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:13
7:15
7:15
7:15
7:15
7:15
7:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:05
6:05
6:05
6:05
6:06
6:06
6:06
Swell 1
Height (m)
Direction
Period (s)
1.7
S
13
1.3
S
12
1.2
S
12
1.3
S
18
1.3
ENE
7
1.5
E
7
1.3
ENE
7
0.8
SSW
13
1.3
ENE
7
1.7
SSW
15
1.7
SSW
14
2.3
SSW
18
2.2
SSW
16
2
SSW
16
1.9
SSW
15
1.7
SSW
14
1.7
E
9
1.5
E
9
1.3
SSW
14
1.4
SSW
14
1.4
SSW
13
Energy kJ
972
505
403
1099
152
218
166
239
166
1328
1053
3353
2537
1957
1516
1189
452
356
649
733
711
Swell 2
Height (m)
Direction
Period (s)
0.1
SW
16
0.7
SSW
16
0.9
SSW
15
1.2
SSW
15
1.3
SSW
16
1.3
SSW
16
1
SSW
14
0.7
SSW
18
0.9
SSW
16
1.3
ENE
7
1.3
SSW
20
1.4
E
7
1.6
ENE
8
1.2
ENE
8
0.4
ESE
12
1.6
E
9
1.7
SSW
13
1.5
SSW
14
1.2
E
9
1
E
9
0.9
ENE
8
Energy kJ
10
273
339
648
927
871
449
322
475
149
1193
212
308
178
61
390
965
813
230
150
120
Wind waves
Height (m)
Direction
Period (s)
1.5
E
6
1.6
E
6
1.5
E
7
1.5
ENE
7
1.6
ENE
6
1.2
ENE
7
0.7
SSE
5
1.5
E
8
0.9
WSW
5
1.1
SW
6
Energy kJ
176
215
200
181
207
143
19
280
37
100
Sea °C
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
Diff °C
+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1

Cook Islands Rarotonga Surf Breaks

Nearest locationNearest