Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Sunday
26
Monday
27
Tuesday
28
Wednesday
29
Thursday
30
Friday
31
Night
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PM
Night
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PM
Night
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PM
Night
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PM
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PM
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AM
PM
Night
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
4
3
3
3
3
3
3
4
0
0
4
4
0
1
0
0
2
2
0
Wave
Height (m)
Direction
Period (s)
2.2
SSW
12
1.9
SSW
12
1.7
SSW
11
1.4
SSW
11
1.3
SSW
11
1.6
SW
12
1.8
SW
11
2.2
SW
11
2.1
SW
11
2.1
SW
13
2.2
SW
12
2.1
SW
12
2
SW
11
1.8
SW
11
1.7
SSW
11
1.9
SSE
12
1.7
SSE
11
1.9
SSE
12
2
SE
11
Energy kJ
1430
953
691
460
382
799
831
1172
1017
1475
1324
1102
966
77
673
1000
777
1036
984
Wind (km/h)
15
WSW
15
WSW
20
W
25
WNW
15
WSW
25
WSW
25
WSW
25
SW
25
SW
30
WSW
20
SW
25
SSW
25
SSW
25
S
30
SSE
30
SE
35
ESE
30
ESE
35
ESE
Wind State
off
off
off
off
off
off
off
off
on
cross-on
off
off
on
off
cross-on
cross-on
cross-off
cross-off
cross
High Tide
6:50AM0.54m
7:18PM0.39m
7:25AM0.57m
7:53PM0.42m
8:00AM0.59m
8:27PM0.45m
8:35AM0.61m
9:01PM0.47m
9:11AM0.61m
9:37PM0.49m
9:48AM0.59m
10:15PM0.50m
Low Tide
00:21AM0.07m
1:05PM-0.02m
00:57AM0.05m
1:39PM-0.04m
1:32AM0.03m
2:11PM-0.06m
2:05AM0.01m
2:43PM-0.06m
2:40AM0.01m
3:15PM-0.06m
3:15AM0.01m
3:48PM-0.05m
3:54AM0.02m
part cloud
cloud
cloud
light rain
mod rain
light rain
part cloud
cloud
cloud
rain showers
part cloud
clear
clear
part cloud
clear
part cloud
cloud
part cloud
part cloud
 mm
3
6
3
1
Max °C
21
20
20
21
20
20
22
22
20
21
20
21
20
20
20
21
20
21
21
Min °C
21
20
19
20
19
20
21
21
20
20
20
20
20
20
20
20
20
20
20
Chill °C
21
20
20
21
20
20
22
22
20
21
20
21
20
20
20
21
20
21
21
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:13
7:11
7:11
7:11
7:11
7:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:16
6:17
6:17
6:19
6:19
6:20

Cook Islands Rarotonga Surf Breaks

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