Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Sun		Monday 09			Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Saturday 14			Sun
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	1	0	0	0	0	0	0	0	0	0	1	2	1	2	3	4	4	4	4	3	3	2
Wave Height (m) & direction (?)	0.8 S	0.8 S	1.0 SSW	1.1 SSW	1.0 SSW	1.0 SSW	0.8 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.6 SSW	0.6 NW	0.6 SSW	0.9 SSW	1.0 S	1.7 S	1.8 S	1.8 S	1.8 S	1.6 S	1.5 S
Period(s) (?)	10	9	20	18	16	15	14	17	16	15	14	14	16	12	12	17	16	15	15	14	13	13
Energy(?)	217	305	886	872	707	488	303	556	598	498	386	140	208	121	266	849	1494	1428	1371	1261	852	726
Wind (km/h)
Wind State(?)	cross- off	cross- on	on	on	on	cross- off	cross	on	on	on	cross- off	cross- off	off	glass	glass	cross- off	cross- off	cross	glass	off	off	cross- off
High Tide / height (m)		12:53AM 0.36	1:24PM 0.46		2:03AM 0.33		2:32PM 0.45	3:19AM 0.33		3:37PM 0.48	4:23AM 0.37		4:33PM 0.52		5:11AM 0.42	5:19PM 0.57		5:50AM 0.48	5:59PM 0.63		6:27AM 0.55	6:38PM 0.68
Low Tide / height (m)	6:53PM 0.23		6:52AM 0.27		8:07PM 0.25	8:05AM 0.29		9:17PM 0.23	9:14AM 0.28		10:13PM 0.19	10:10AM 0.24		10:57PM 0.14	10:56AM 0.19		11:35PM 0.09	11:35AM 0.13		12:09AM 0.04	12:12PM 0.07
WeatherAdvanced Surf Forecast
Summary	clear	some clouds	clear	some clouds	clear	risk thund- der	clear	risk thund- der	clear	clear	rain shwrs	clear	clear	risk thund- der	some clouds	some clouds	clear	some clouds	clear	risk thund- der	clear	clear
Rain (mm)	-	-	-	-	-	3	-	1	-	-	1	-	-	3	-	-	-	-	-	1	-	-
High °C	28	28	27	28	28	27	28	28	27	28	28	27	28	28	27	27	27	27	27	27	27	27
Low °C	28	27	27	28	27	27	27	27	27	28	27	27	28	27	27	27	27	27	27	27	27	27
Chill °C (?)	28	28	27	28	28	27	28	28	27	28	28	27	28	28	27	27	27	27	27	27	27	27
Sunrise	-	-	6:37	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:41	-
Sunset	7:00	-	-	6:59	-	-	6:59	-	-	6:57	-	-	6:57	-	-	6:55	-	-	6:54	-	-	6:53
Swell1 (m) & direction	0.8 S	0.8 NE	1.0 SSW	1.1 SSW	1.0 SSW	1.2 ENE	1.2 ENE	0.7 SSW	0.9 SSW	0.9 SSW	1.1 ENE	0.9 ENE	1.0 ENE	0.8 E	0.9 SSW	1.0 S	1.7 S	1.8 S	1.8 S	1.8 S	1.6 S	1.5 S
Period (s)	10	10	20	18	16	8	8	14	16	15	8	8	8	8	12	17	16	15	15	14	13	13
Swell2 (m) & direction	0.7 NE	0.8 S	0.8 S	0.7 SSE	0.7 SSE	1.0 SSW	0.8 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.8 SSW	0.6 SSW	0.6 NW	0.6 SSW	0.7 E	0.9 SSW	0.7 E	0.6 E	0.6 E	0.6 NNE	0.5 NE	0.5 NE
Period (s)	10	9	9	9	8	15	14	17	12	15	14	14	16	12	8	11	8	8	8	10	10	10
Wind waves (m) & direction	-	-	0.7 E	0.7 E	1.1 ENE	-	-	1.3 ENE	1.3 ENE	1.2 ENE	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	8	8	8	-	-	8	8	8	-	-	-	-	-	-	-	-	-	-	-	-

	Sunday 08					Monday 09								Tuesday 10								Wed
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	0	1	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.9 SSW	0.9 SSW	0.8 S	0.8 S	1.0 S	0.8 S	0.7 SSW	0.9 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.6 SSW
Period(s) (?)	10	10	10	10	10	9	21	20	20	19	18	18	16	16	16	15	15	15	14	14	14	17
Energy(?)	259	258	217	209	184	195	576	742	886	1002	872	826	777	707	693	689	646	372	303	284	375	447
Wind (km/h)
Wind State(?)	off	off	off	off	cross- off	cross- off	on	on	on	on	on	on	on	on	on	on	on	cross	cross	cross	cross	cross- off
Tide State(?)	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)		12:25PM 0.49				12:53AM 0.36				1:24PM 0.46					2:03AM 0.33				2:32PM 0.45
Low Tide / height (m)				6:53PM 0.23				6:52AM 0.27					8:07PM 0.25				8:05AM 0.29				9:17PM 0.23
WeatherAdvanced Surf Forecast
Summary	some clouds	clear	clear	clear	some clouds	clear	some clouds	some clouds	clear	some clouds	some clouds	some clouds	clear	clear	some clouds	risk thund- der	risk thund- der	some clouds	clear	clear	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	1	-	-	-	-	-
Temp. °C	27	28	28	28	28	27	27	27	27	28	28	28	28	27	27	27	27	27	28	28	27	27
Chill °C (?)	27	28	28	28	28	27	27	27	27	28	28	28	28	27	27	27	27	27	28	28	27	27
Sunrise	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-
Sunset	-	-	7:00	-	-	-	-	-	-	-	6:59	-	-	-	-	-	-	-	6:59	-	-	-
Swell1 (m) & direction	0.9 SSW	0.9 SSW	0.8 S	0.8 S	1.0 S	0.8 NE	0.9 S	0.9 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	0.7 SSW
Period (s)	10	10	10	10	10	10	9	20	20	19	18	18	16	16	16	8	8	8	8	8	8	14
Swell2 (m) & direction	0.5 SSE	0.7 NE	0.7 NE	0.5 SSE	0.3 NNW	0.8 S	0.7 NE	0.8 S	0.8 S	0.8 S	0.7 SSE	0.7 NE	0.7 NE	0.7 SSE	0.6 SSE	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.6 SSW
Period (s)	13	10	10	12	11	9	9	9	9	9	9	8	8	8	8	15	15	15	14	14	14	17
Wind waves (m) & direction	0.3 NE	0.4 NE	-	0.8 NE	0.8 NE	-	0.6 ENE	0.7 NNE	0.7 E	0.8 ENE	0.7 E	0.8 E	0.8 E	1.1 ENE	1.2 ENE	-	-	-	-	-	-	1.3 ENE
Period (s)	3	3	-	7	10	-	8	9	8	8	8	8	7	8	8	-	-	-	-	-	-	8

	Sunday 08															Monday 09
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	0	1	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.9 S	0.9 S	1.0 S	1.0 S	0.8 S	0.8 S	0.8 S	0.7 SSW	0.7 SSW	0.7 SSW
Period(s) (?)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	9	9	9	21	21	21
Energy(?)	264	264	259	259	258	258	258	249	217	215	276	276	307	274	309	309	305	195	195	525	525	525
Wind (km/h)
Wind State(?)	cross- off	off	off	off	cross- off	cross- off	on	on	cross- on	cross- on	cross- on	cross- on	cross- on	on	on	on	cross- on	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)					12:25PM 0.49												12:53AM 0.36
Low Tide / height (m)											6:53PM 0.23
WeatherAdvanced Surf Forecast
Summary	some clouds	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	clear	clear	clear	some clouds	some clouds	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	28	28	28	28	28	28	28	28	27	27	28	28	28	28	27	27	27	27	27
Chill °C (?)	27	27	27	28	28	28	28	28	28	28	28	27	27	28	28	28	28	27	27	27	27	27
Sunrise	6:37	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	6:59	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.9 S	0.9 S	1.0 S	1.0 S	0.8 NE	0.8 NE	0.8 NE	0.9 S	0.9 S	0.9 S
Period (s)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	9	9	9
Swell2 (m) & direction	0.5 SSE	0.5 SSE	0.5 SSE	0.5 SSE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.5 SSE	0.5 SSE	0.5 SSE	0.3 NNW	0.3 NNW	0.3 NNW	0.8 S	0.8 S	0.8 S	0.7 NE	0.7 NE	0.7 NE
Period (s)	13	13	13	13	10	10	10	10	10	10	12	12	12	11	11	11	9	9	9	9	9	9
Wind waves (m) & direction	0.3 NE	0.3 NE	0.3 NE	0.3 NE	0.3 NE	0.4 NE	0.4 NE	-	-	-	0.8 NE	0.8 NE	0.8 NE	0.8 NE	0.8 NE	0.8 NE	-	-	-	0.6 ENE	0.6 ENE	0.7 ENE
Period (s)	3	3	3	3	3	3	3	-	-	-	7	7	7	10	10	10	-	-	-	8	8	8

Cook Islands Rarotonga Surf Breaks