Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Wed	Thursday 29			Friday 30			Saturday 31			Sunday 01			Monday 02			Tuesday 03			Wednesday 04
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga
Rating	0	2	1	2	1	0	0	0	0	0	0	0	0	0	0	0	0	0	0	2	2	2
Wave Height (m) & direction (?)	1.3 ENE	1.1 NW	1.1 NW	1.0 NW	1.1 NW	1.0 NW	1.0 NW	0.6 NE	1.1 NW	1.4 NW	2.5 NW	2.5 NW	1.3 SSW	1.3 SSW	1.3 SSW	0.9 SSW	1.3 SSW	1.3 SSW	1.6 WNW	0.9 SSW	0.9 SSW	0.7 SSW
Period(s) (?)	7	10	10	10	10	9	9	8	8	11	6	8	14	13	12	12	17	16	10	13	12	12
Energy(?)	300	249	312	181	255	170	155	84	296	493	586	974	642	633	539	211	875	912	945	486	319	208
Wind (km/h)
Wind State(?)	cross- on	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- on	cross- on	cross- on	cross- on	cross- off	off	off	off
High Tide / height (m)		6:13AM 0.55	6:32PM 0.76		7:06AM 0.59	7:23PM 0.80		7:54AM 0.63		8:10PM 0.81	8:40AM 0.65		8:55PM 0.79	9:23AM 0.65		9:38PM 0.75	10:06AM 0.63		10:21PM 0.68	10:48AM 0.60		11:04PM 0.60
Low Tide / height (m)	11:52PM -0.05	11:56AM -0.00		12:44AM -0.10	12:48PM -0.05		1:31AM -0.13	1:36PM -0.07		2:16AM -0.14		2:23PM -0.08	2:59AM -0.13		3:08PM -0.05	3:41AM -0.09		3:54PM -0.01	4:24AM -0.03		4:41PM 0.05
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	clear	risk thund- der	some clouds	some clouds	risk thund- der	some clouds	some clouds	risk thund- der	light rain	heavy rain	heavy rain	cloudy	cloudy	mod. rain	light rain	cloudy	risk thund- der	some clouds	clear	some clouds
Rain (mm)	2	-	-	3	-	-	2	-	-	13	3	13	21	-	-	8	5	-	2	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	26	25	25	27	27	27	27	27	27	27	27	27
Low °C	26	26	27	27	27	27	27	27	27	25	25	24	24	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	26	25	25	27	27	27	27	27	27	27	27	27
Sunrise	-	6:18	-	-	6:20	-	-	6:20	-	-	6:20	-	-	6:20	-	-	6:22	-	-	6:22	-	-
Sunset	-	-	7:23	-	-	7:23	-	-	7:23	-	-	7:22	-	-	7:22	-	-	7:22	-	-	7:22	-
Swell1 (m) & direction	1.4 NW	1.1 NW	1.1 NW	1.0 NW	1.1 NW	1.0 NW	1.0 NW	0.6 NE	0.7 WNW	0.6 NE	0.4 NNW	0.9 NNW	1.3 SSW	1.8 WNW	2.5 WNW	2.2 WNW	1.7 WNW	1.6 WNW	1.6 WNW	1.1 WNW	0.9 SSW	0.7 NNW
Period (s)	10	10	10	10	10	9	9	8	12	8	17	15	14	9	11	10	10	10	10	9	12	13
Swell2 (m) & direction	0.6 SW	0.8 E	0.5 ESE	0.4 ESE	0.6 E	0.7 NE	0.6 NE	0.5 E	0.6 NE	0.6 NNW	0.4 E	0.7 SSW	0.7 NW	1.3 SSW	1.3 SSW	1.0 NNW	1.3 SSW	1.3 SSW	1.1 SSW	0.9 SSW	0.9 NNW	0.7 SSW
Period (s)	11	6	6	6	7	8	8	8	8	16	8	16	15	13	12	17	17	16	14	13	14	12
Wind waves (m) & direction	1.3 ENE	0.9 NNE	0.9 NNE	0.8 NNE	0.8 NNE	-	0.4 N	1.0 NW	1.1 NW	1.4 NW	2.5 NW	2.5 NW	2.5 WNW	1.3 N	1.1 NNE	0.3 NE	1.0 NNE	1.5 NNE	1.4 NE	1.5 NE	1.3 NE	1.6 NE
Period (s)	7	7	7	7	7	-	3	8	8	11	6	8	8	6	5	7	6	6	6	6	7	7

	Wednesday 28			Thursday 29								Friday 30								Saturday 31
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	2	0	0	2	2	2	2	1	2	2	2	0	1	1	1	0	0	0
Wave Height (m) & direction (?)	0.5 SW	0.5 SW	0.5 SW	1.4 NW	1.2 NW	0.8 E	0.8 E	1.1 NW	1.1 NW	1.0 NW	1.0 NW	1.0 NW	1.1 NW	1.1 NW	1.1 NW	0.6 E	1.0 NW	1.0 NW	1.0 NW	1.0 NW	0.9 NW	1.0 NW
Period(s) (?)	12	12	12	10	10	6	6	10	10	10	9	10	10	12	10	6	9	9	9	9	9	8
Energy(?)	94	71	69	460	334	91	90	253	312	241	229	181	316	384	255	30	170	159	156	155	149	168
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	off	cross- on	cross- on	off	off	off	off	off	off	off	off	cross	off	off	off	cross- off	cross- off	cross- off
Tide State(?)	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)		5:37PM 0.70				6:13AM 0.55				6:32PM 0.76				7:06AM 0.59				7:23PM 0.80				7:54AM 0.63
Low Tide / height (m)				11:52PM -0.05				11:56AM -0.00				12:44AM -0.10				12:48PM -0.05				1:31AM -0.13
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	clear	clear	risk thund- der	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	clear	risk thund- der	some clouds	some clouds	some clouds
Rain (mm)	-	1	-	-	1	-	-	-	-	-	-	2	1	-	-	-	-	-	2	-	-	-
Temp. °C	27	27	27	26	26	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	26	26	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	6:18	-	-	-	-	-	-	-	6:20	-	-	-	-	-	-	-	6:20
Sunset	7:24	-	-	-	-	-	-	-	7:23	-	-	-	-	-	-	-	7:23	-	-	-	-	-
Swell1 (m) & direction	1.6 NNW	1.5 NNW	1.4 NW	1.4 NW	1.2 NW	1.1 NW	1.1 NW	1.1 NW	1.1 NW	1.0 NW	1.0 NW	1.0 NW	1.1 NW	1.1 NW	1.1 NW	1.1 NW	1.0 NW	1.0 NW	1.0 NW	1.0 NW	0.6 NE	0.6 NE
Period (s)	10	10	10	10	10	10	10	10	10	10	9	10	10	12	10	10	9	9	9	9	8	8
Swell2 (m) & direction	0.5 SW	0.5 SW	0.5 SW	0.6 SW	0.5 SW	0.8 E	0.8 E	0.6 E	0.5 ESE	0.5 E	0.5 E	0.4 ESE	0.6 E	0.5 E	0.6 E	0.8 NNE	0.7 NE	0.7 NE	0.7 NE	0.6 NE	0.5 E	0.5 E
Period (s)	12	12	12	11	11	6	6	6	6	6	6	6	7	6	7	7	8	8	8	8	8	8
Wind waves (m) & direction	1.5 ENE	1.4 ENE	1.3 ENE	1.3 ENE	1.3 ENE	0.9 NNE	0.9 NNE	1.0 NNE	0.9 NNE	0.9 NNE	0.9 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	-	-	-	-	0.4 N	0.9 NW	1.0 NW
Period (s)	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	-	-	-	-	3	9	8

	Wednesday 28									Thursday 29
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	2	0	0	2	2	2	2	1	2	2	2	0	1	1	1	0	0	0
Wave Height (m) & direction (?)	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	1.4 ENE	1.3 ENE	0.5 SW	0.5 SW	0.5 SW	0.5 SW	1.4 NW	0.6 SW	1.2 NW	1.2 NW	1.3 ENE	1.1 NW	1.1 NW	1.1 NW	1.1 NW	1.1 NW	1.1 NW
Period(s) (?)	12	12	12	12	12	7	7	12	12	12	12	10	11	10	10	7	10	10	10	10	10	10
Energy(?)	112	108	94	93	71	285	257	69	69	67	96	460	110	335	334	223	282	277	281	249	249	249
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	off	cross- on	cross- on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	off	off	off	off	off	off
High Tide / height (m)				5:37PM 0.70													6:13AM 0.55
Low Tide / height (m)										11:52PM -0.05												11:56AM -0.00
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	26	26	26	26	26	26	26	26	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	26	26	26	26	26	26	26	26	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:18	-	-	-	-	-
Sunset	-	-	-	-	7:23	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	2.0 NNW	1.6 NNW	1.6 NNW	1.6 NNW	1.5 NNW	1.5 NNW	1.5 NNW	1.5 NNW	1.4 NW	1.4 NW	1.4 NW	1.4 NW	1.3 NNW	1.2 NW	1.2 NW	1.2 NW	1.1 NW	1.1 NW	1.1 NW	1.1 NW	1.1 NW	1.1 NW
Period (s)	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10
Swell2 (m) & direction	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.5 SW	0.6 SW	0.6 SW	0.5 SW	0.5 SW	0.5 SW	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E
Period (s)	12	12	12	12	12	12	12	12	12	12	12	11	11	11	11	11	6	6	6	6	6	6
Wind waves (m) & direction	1.0 E	1.5 ENE	1.5 ENE	1.4 ENE	1.4 ENE	1.4 ENE	1.3 ENE	1.3 ENE	1.3 ENE	1.3 ENE	1.3 ENE	1.3 ENE	1.3 ENE	1.3 ENE	1.3 ENE	1.3 ENE	0.9 NNE	0.9 NNE	0.9 NNE	0.9 NNE	0.9 NNE	0.9 NNE
Period (s)	6	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7

Cook Islands Rarotonga Surf Breaks

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