Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Sunday
6
Monday
7
Tuesday
8
Wednesday
9
Thursday
10
Friday
11
Saturday
12
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PM
Night
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PM
Night
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PM
Night
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PM
Night
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PM
Night
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PM
Night
AM
PM
Night
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
1
0
0
0
1
2
3
3
2
2
2
2
2
1
1
0
0
0
1
3
4
Wave
Height (m)
Direction
Period (s)
0.9
ENE
8
1
SSW
12
1.4
SE
6
0.8
SSW
15
0.6
SSW
15
0.8
SSW
14
1.2
SSW
16
0.9
SW
16
0.8
SSW
16
0.9
SSW
16
0.8
SSW
15
0.8
SSW
14
0.7
SW
14
0.8
E
7
0.6
WSW
10
0.5
SW
10
0.6
SSW
11
0.6
WSW
11
0.8
SSW
20
0.8
SSW
20
2.1
SW
14
Energy kJ
127
265
167
272
142
260
726
376
314
436
279
261
206
109
78
60
76
76
490
485
1736
Wind (km/h)
20
SSE
30
SE
25
E
25
E
20
E
15
E
15
ESE
15
SE
10
ESE
10
ESE
10
NE
5
SSW
5
NW
10
WNW
15
NW
20
NW
15
NW
15
NW
20
NW
20
WNW
10
WSW
Wind State
off
cross
cross-off
cross-off
cross-off
cross-off
off
off
off
cross-off
off
glassy
glassy
off
cross-off
cross-off
cross-off
cross-off
cross
off
cross-off
High Tide
5:30PM0.54m
5:49AM0.71m
6:21PM0.60m
6:39AM0.75m
7:07PM0.65m
7:25AM0.77m
7:50PM0.68m
8:09AM0.75m
8:32PM0.69m
8:51AM0.71m
9:13PM0.68m
9:32AM0.65m
9:54PM0.64m
Low Tide
11:07AM-0.04m
11:15PM-0.00m
11:57AM-0.09m
00:06AM-0.05m
12:42PM-0.12m
00:54AM-0.09m
1:25PM-0.13m
1:39AM-0.10m
2:06PM-0.11m
2:23AM-0.08m
2:46PM-0.07m
3:07AM-0.04m
3:26PM-0.01m
3:53AM0.02m
clear
clear
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
rain showers
rain showers
rain showers
rain showers
 mm
2
2
3
5
Max °C
21
22
22
22
22
24
23
23
22
22
22
22
22
23
23
23
23
23
23
23
23
Min °C
21
21
21
22
22
23
23
23
22
22
22
21
21
22
22
22
23
23
23
23
21
Chill °C
21
22
22
22
22
24
23
23
22
22
22
22
22
23
23
23
23
23
23
23
23
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:43
6:43
6:41
6:41
6:39
6:39
6:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:30
6:30
6:30
6:30
6:30
6:31
6:31

Cook Islands Rarotonga Surf Breaks

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