Cook Islands Rarotonga Surf

Cook Islands Rarotonga Surf Forecast

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Long range 3-hourly Hourly

	Monday 08			Tuesday 09			Wednesday 10			Thursday 11			Friday 12			Saturday 13			Sunday 14			Mon
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	2	1	0	0	0	0	0	0	0	0	0	0	0	0	0	1	0	0	0	0	0	0
Wave Height (m) & direction	1.1 S	0.9 S	0.7 S	0.7 SW	0.7 SW	0.5 SSW	2.1 SSW	3.0 SSW	4.5 SSW	4.0 SSW	4.0 SSW	4.0 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.5 S	2.4 S	2.4 S	2.0 S	1.7 S	1.3 SSW	3.0 SSE
Period(s)	13	13	12	10	11	25	22	20	18	17	16	15	14	14	13	13	13	14	13	13	20	12
Energy	440	273	258	201	262	768	4553	7721	12192	9968	7435	7217	4749	3324	2458	2741	3019	2716	1724	1893	2543	5928
Wind (km/h)
Wind State	off	cross- off	cross- off	cross- off	cross- on	cross- on	on	on	on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross- on	cross	cross	cross	cross	on
High Tide / height (m)		3:05PM 0.47	3:41AM 0.51		4:04PM 0.48	4:36AM 0.57		5:01PM 0.50		5:29AM 0.64	5:58PM 0.53		6:23AM 0.70	6:54PM 0.55		7:15AM 0.75	7:48PM 0.57		8:08AM 0.77		8:42PM 0.58	9:01AM 0.77
Low Tide / height (m)	8:44AM 0.11		9:07PM 0.05	9:44AM 0.06		9:59PM 0.02	10:42AM -0.00		10:52PM -0.02	11:38AM -0.06		11:44PM -0.06	12:32PM -0.12		12:36AM -0.09	1:25PM -0.16		1:29AM -0.11		2:19PM -0.19	2:23AM -0.11
Weather Advanced Surf Forecast

Summary	some clouds	cloudy	rain shwrs	clear	rain shwrs	some clouds	clear	some clouds	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	rain shwrs	some clouds	some clouds	cloudy	some clouds	cloudy
Rain (mm)	-	-	1	-	2	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-
High °C	25	25	25	25	24	23	22	22	22	21	21	22	21	21	22	22	21	22	22	22	22	22
Low °C	25	25	24	24	24	22	21	21	21	21	21	21	21	21	21	22	20	21	22	22	22	22
Chill °C (?)	25	25	25	25	24	23	22	22	22	21	21	22	21	21	22	22	21	22	22	22	22	22
Sunrise	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:13	-	-	7:13	-	-	7:13	-	-	7:13
Sunset	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	1.1 S	0.9 S	0.7 S	0.7 SW	0.7 SW	0.6 SSW	2.1 SSW	3.0 SSW	4.5 SSW	4.0 SSW	4.0 SSW	4.0 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.5 S	2.4 S	2.4 S	2.0 S	1.7 S	1.7 S	1.5 SSW
Period (s)	13	13	12	10	11	18	22	20	18	17	16	15	14	14	13	13	13	14	13	13	12	18
Swell2 (m) & direction	0.4 ESE	0.4 SE	0.6 WSW	0.4 SSW	0.4 SSW	0.5 SSW	0.5 SE	0.6 SE	-	-	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.8 S	0.8 SSW	1.1 S	0.4 SE	0.5 S	0.8 SSW	1.3 SSW	1.7 SSW
Period (s)	8	7	11	12	11	25	11	11	-	-	10	10	10	9	17	17	16	12	16	22	20	17
Wind waves (m) & direction	-	0.6 NNE	0.9 N	1.0 NNW	1.1 NW	1.3 WSW	1.5 WSW	1.6 SW	-	-	-	-	-	-	-	-	-	1.9 SSE	1.5 SSE	1.7 SSE	2.2 SSE	3.0 SSE
Period (s)	-	4	4	5	5	5	12	7	-	-	-	-	-	-	-	-	-	6	6	6	7	12

	Monday 08							Tuesday 09								Wednesday 10
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	2	2	1	1	1	0	0	1	0	0	0	2	0	0	0	0	0	0	0	0
Wave Height (m) & direction	1.2 S	1.2 S	1.1 S	1.0 S	0.9 S	0.8 S	0.8 S	0.7 S	0.7 SW	0.7 SW	0.7 SW	0.8 WSW	0.7 SW	0.5 SW	0.6 SSW	0.5 SSW	1.0 SSW	1.3 SSW	2.1 SSW	2.3 SSW	3.0 SSW	3.0 SSW
Period(s)	14	14	13	13	13	12	12	12	11	10	10	11	11	19	19	25	24	23	22	21	20	19
Energy	623	536	440	357	273	246	255	258	260	204	201	307	262	227	382	768	1482	2387	4553	5104	7721	7304
Wind (km/h)
Wind State	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- on	off	on	cross- on	cross- on	cross- on	on	on	on	on
Tide State	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high
High Tide / height (m)	2:47AM 0.46				3:05PM 0.47				3:41AM 0.51				4:04PM 0.48				4:36AM 0.57					5:01PM 0.50
Low Tide / height (m)			8:44AM 0.11				9:07PM 0.05				9:44AM 0.06				9:59PM 0.02				10:42AM -0.00
Weather Advanced Surf Forecast

Summary	clear	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	clear	rain shwrs	clear	clear	rain shwrs	rain shwrs	some clouds	some clouds	cloudy	some clouds	clear	some clouds	some clouds	cloudy	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	1	-	-	1	1	-	-	-	-	-	-	-	-	-
Temp. °C	24	25	25	25	25	25	25	25	24	24	25	24	24	23	22	22	22	21	22	22	21	22
Chill °C (?)	24	25	25	25	25	25	25	25	24	24	25	24	24	23	22	22	22	21	22	22	21	22
Sunrise	-	7:11	-	-	-	-	-	-	-	7:11	-	-	-	-	-	-	-	7:11	-	-	-	-
Sunset	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-
Swell1 (m) & direction	1.2 S	1.2 S	1.1 S	1.0 S	0.9 S	0.8 S	0.8 S	0.7 S	0.7 SW	0.7 SW	0.7 SW	0.8 WSW	0.7 SW	0.8 WSW	0.7 SW	0.6 SSW	1.0 SSW	1.3 SSW	2.1 SSW	2.3 SSW	3.0 SSW	3.0 SSW
Period (s)	14	14	13	13	13	12	12	12	11	10	10	11	11	11	10	18	24	23	22	21	20	19
Swell2 (m) & direction	0.4 SSE	0.4 ESE	0.4 ESE	0.4 SE	0.4 SE	0.4 WSW	0.5 SW	0.6 WSW	0.6 S	0.6 S	0.4 SSW	0.5 S	0.4 SSW	0.5 SW	0.5 NNE	0.5 SSW	0.6 SSW	0.8 SSW	0.5 SE	0.5 SE	0.6 SE	1.9 SW
Period (s)	10	8	8	8	7	11	11	11	12	12	12	11	11	19	5	25	18	18	11	13	11	9
Wind waves (m) & direction	-	-	-	0.5 NE	0.6 NNE	0.5 NNE	0.7 NNE	0.9 N	1.0 N	1.0 N	1.0 NNW	1.1 NNW	1.1 NW	1.0 NW	0.8 W	1.3 WSW	1.4 WSW	1.4 SW	1.5 WSW	1.6 SW	1.6 SW	-
Period (s)	-	-	-	4	4	4	4	4	4	5	5	5	5	5	5	5	5	6	12	10	7	-

	Monday 08																					Tue
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	2	2	1	1	1	0	0	1	0	0	0	2	0	0	0	0	0	0	0	0
Wave Height (m) & direction	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.1 S	1.1 S	1.1 S	1.0 S	1.0 S	1.0 S	1.0 S	0.9 S	0.9 S	0.9 S	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.7 S
Period(s)	14	14	14	14	14	14	13	13	13	13	13	13	13	13	13	12	12	12	12	12	12	12
Energy	641	632	623	599	559	536	448	448	440	357	362	357	352	280	273	265	299	246	248	244	255	230
Wind (km/h)
Wind State	cross- off	off	off	off	off	off	cross- off	off	off	off	off	off	off	off	cross- off	off	off	cross- off	cross- off	off	cross- off	cross- off
High Tide / height (m)	2:47AM 0.46													3:05PM 0.47
Low Tide / height (m)							8:44AM 0.11													9:07PM 0.05
Weather Advanced Surf Forecast

Summary	some clouds	clear	clear	clear	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	24	24	24	24	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	23	24	24	24	24	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	-	-	-	-	-	7:11	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-
Swell1 (m) & direction	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.1 S	1.1 S	1.1 S	1.0 S	1.0 S	1.0 S	1.0 S	0.9 S	0.9 S	0.9 S	0.9 S	0.8 S	0.8 S	0.8 S	0.8 S	0.7 S
Period (s)	14	14	14	14	14	14	13	13	13	13	13	13	13	13	13	12	12	12	12	12	12	12
Swell2 (m) & direction	0.4 SSE	0.4 SSE	0.4 SSE	0.4 SSE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 ESE	0.4 SE	0.4 SE	0.4 SE	0.4 SE	0.4 SE	0.4 SE	0.4 WSW	0.4 WSW	0.4 WSW	0.4 WSW	0.5 SW	0.6 WSW
Period (s)	10	10	10	10	8	8	8	8	8	8	8	8	7	7	7	7	11	11	11	11	11	11
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.6 NNE	0.6 NNE	0.6 NNE	0.5 NNE	0.6 NNE	0.6 NNE	0.7 NNE	0.8 NNE
Period (s)	-	-	-	-	-	-	-	-	-	-	4	4	4	4	4	4	4	4	4	4	4	4

Cook Islands Rarotonga Surf Breaks

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