Cook Islands Rarotonga Surf

Cook Islands Rarotonga Surf Forecast

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
4
4
5
5
5
5
0
4
1
4
4
4
4
3
3
3
0
0
2
2
1
Wave
Height (m)
Direction
Period (s)
1.7
SW
15
1.7
SW
14
1.6
SSW
21
2.2
SSW
18
2.4
SSW
17
2.5
SSW
16
0.6
NNE
8
2.5
SSW
14
0.5
NE
8
2.3
SSW
14
2.2
SSW
14
2.1
SSW
13
1.7
SSW
13
1.6
SSW
13
1.3
SSW
13
1.4
SSW
14
1.3
SSW
13
0.9
SSW
12
0.6
SSW
13
1.4
S
10
0.5
SE
9
Energy kJ
1254
1203
2084
3132
3392
3415
46
2779
34
2078
1859
1496
1042
915
534
811
572
203
133
394
41
Wind (km/h)
5
SW
15
SW
20
SSW
15
S
10
S
15
ESE
15
ESE
20
SE
20
SSE
10
NE
5
SW
15
SSW
15
SSW
10
WSW
10
NW
25
WSW
25
SSW
25
SSE
25
SSE
20
SE
15
ESE
Wind State
glassy
cross-off
off
cross-off
cross-off
off
cross
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
on
cross-on
off
off
off
High Tide
9:01AM0.58m
9:32PM0.41m
9:39AM0.57m
10:10PM0.41m
10:18AM0.55m
10:50PM0.42m
10:59AM0.53m
11:32PM0.42m
11:43AM0.50m
00:19AM0.43m
12:33PM0.46m
1:10AM0.44m
1:29PM0.44m
2:08AM0.47m
Low Tide
3:16PM-0.03m
3:07AM0.05m
3:52PM-0.03m
3:44AM0.06m
4:27PM-0.02m
4:23AM0.07m
5:05PM0.00m
5:08AM0.08m
5:46PM0.02m
6:00AM0.09m
6:33PM0.04m
7:01AM0.09m
7:27PM0.04m
light rain
light rain
part cloud
clear
part cloud
cloud
light rain
heavy rain
mod rain
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
 mm
4
3
4
13
6
Max °C
21
21
22
21
21
21
20
18
19
20
20
20
21
21
21
22
21
21
21
21
21
Min °C
20
21
21
21
21
20
18
18
17
19
20
20
20
21
21
22
21
21
21
21
21
Chill °C
21
21
22
21
21
21
20
18
19
20
20
20
21
21
21
22
21
21
21
21
21
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:16
7:16
7:16
7:16
7:16
7:16
7:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:07
6:08
6:08
6:08
6:08
6:09
6:09
Swell 1
Height (m)
Direction
Period (s)
1.7
SW
15
1.7
SW
14
1.6
SW
14
2.2
SSW
18
2.4
SSW
17
2.5
SSW
16
3
SSW
15
2.5
SSW
14
2.4
SSW
14
2.3
SSW
14
2.2
SSW
14
2.1
SSW
13
1.7
SSW
13
1.6
SSW
13
1.3
SSW
13
1.4
SSW
14
1.3
SSW
13
0.9
SSW
12
0.7
SSE
10
0.6
ENE
8
0.5
E
8
Energy kJ
1254
1203
990
3132
3392
3415
3452
2779
2253
2078
1859
1496
1042
915
534
811
572
203
85
53
33
Swell 2
Height (m)
Direction
Period (s)
0.9
NNE
6
0.9
NNE
6
1.6
SSW
21
1.5
SW
13
1.8
SSW
12
1.6
SSW
11
0.6
NNE
8
0.5
NE
8
0.5
NE
8
0.4
NE
9
0.4
NE
9
0.9
E
7
1
E
7
0.9
E
7
0.8
SSW
16
0.7
SSE
10
0.8
SSE
9
0.7
SSE
9
0.6
SSW
13
0.4
SSW
13
0.5
SE
9
Energy kJ
56
65
2084
757
952
586
46
33
34
29
28
77
94
76
280
81
94
68
133
66
41
Wind waves
Height (m)
Direction
Period (s)
0.4
WSW
6
0.8
SW
8
0.8
SW
6
1
S
5
1.4
S
10
1.1
SSE
6
Energy kJ
13
73
44
55
394
80
Sea °C
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
Diff °C
+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1+1

Cook Islands Rarotonga Surf Breaks

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