Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Tuesday 06 Oct 11pmWednesday 07 Oct 2amWednesday 07 Oct 5amWednesday 07 Oct 8amWednesday 07 Oct 11amWednesday 07 Oct 2pmWednesday 07 Oct 5pmWednesday 07 Oct 8pmWednesday 07 Oct 11pmThursday 08 Oct 2amThursday 08 Oct 5amThursday 08 Oct 8amThursday 08 Oct 11amThursday 08 Oct 2pmThursday 08 Oct 5pmThursday 08 Oct 8pmThursday 08 Oct 11pmFriday 09 Oct 2amFriday 09 Oct 5amFriday 09 Oct 8amFriday 09 Oct 11amFriday 09 Oct 2pmFriday 09 Oct 5pmFriday 09 Oct 8pmFriday 09 Oct 11pmSaturday 10 Oct 2amSaturday 10 Oct 5amSaturday 10 Oct 8amSaturday 10 Oct 11amSaturday 10 Oct 2pmSaturday 10 Oct 5pmSaturday 10 Oct 8pmSaturday 10 Oct 11pmSunday 11 Oct 2amSunday 11 Oct 5amSunday 11 Oct 8amSunday 11 Oct 11amSunday 11 Oct 2pmSunday 11 Oct 5pmSunday 11 Oct 8pmSunday 11 Oct 11pmMonday 12 Oct 2amMonday 12 Oct 5amMonday 12 Oct 8amMonday 12 Oct 11amMonday 12 Oct 2pmMonday 12 Oct 5pmMonday 12 Oct 8pmMonday 12 Oct 11pmTuesday 13 Oct 2amTuesday 13 Oct 5amTuesday 13 Oct 8amTuesday 13 Oct 11amTuesday 13 Oct 2pmTuesday 13 Oct 5pmTuesday 13 Oct 8pmTuesday 13 Oct 11pmWednesday 14 Oct 2amWednesday 14 Oct 5amWednesday 14 Oct 8amWednesday 14 Oct 11amWednesday 14 Oct 2pmWednesday 14 Oct 5pmWednesday 14 Oct 8pmWednesday 14 Oct 11pmThursday 15 Oct 2amThursday 15 Oct 5amThursday 15 Oct 8amThursday 15 Oct 11amThursday 15 Oct 2pmThursday 15 Oct 5pmThursday 15 Oct 8pmThursday 15 Oct 11pmFriday 16 Oct 2amFriday 16 Oct 5amFriday 16 Oct 8amFriday 16 Oct 11amFriday 16 Oct 2pmFriday 16 Oct 5pmFriday 16 Oct 8pmFriday 16 Oct 11pmSaturday 17 Oct 2amSaturday 17 Oct 5amSaturday 17 Oct 8amSaturday 17 Oct 11amSaturday 17 Oct 2pmSaturday 17 Oct 5pmSaturday 17 Oct 8pmSaturday 17 Oct 11pmSunday 18 Oct 2amSunday 18 Oct 5amSunday 18 Oct 8amSunday 18 Oct 11amSunday 18 Oct 2pmSunday 18 Oct 5pmSunday 18 Oct 8pmSunday 18 Oct 11pmMonday 19 Oct 2amMonday 19 Oct 5amMonday 19 Oct 8amMonday 19 Oct 11amMonday 19 Oct 2pmMonday 19 Oct 5pmMonday 19 Oct 8pmMonday 19 Oct 11pmTuesday 20 Oct 2amTuesday 20 Oct 5amTuesday 20 Oct 8amTuesday 20 Oct 11amTuesday 20 Oct 2pmTuesday 20 Oct 5pmTuesday 20 Oct 8pmTuesday 20 Oct 11pmWednesday 21 Oct 2amWednesday 21 Oct 5amWednesday 21 Oct 8amWednesday 21 Oct 11amWednesday 21 Oct 2pmWednesday 21 Oct 5pmWednesday 21 Oct 8pmWednesday 21 Oct 11pmThursday 22 Oct 2amThursday 22 Oct 5amThursday 22 Oct 8amThursday 22 Oct 11amThursday 22 Oct 2pmThursday 22 Oct 5pmThursday 22 Oct 8pm

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Change units	Wednesday 7			Thursday 8			Friday 9			Saturday 10			Sunday 11			Monday 12			Tuesday 13
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook-Islands - Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating (10 max)	2	0	0	0	0	0	0	0	0	0	0	0	1	2	0	2	0	0	0	0	0
Wave Height (m) Direction Period (s)	S 16	S 16	S 14	S 13	S 13	S 12	S 12	SSW 16	SSW 15	SSW 15	SSW 14	SSW 18	SSW 16	SSW 15	SSW 14	SSW 14	SSW 16	SSW 16	SSW 15	SSW 15	S 12
kJ	2909	2203	1354	902	573	299	228	348	574	456	289	1111	848	867	800	522	506	397	291	279	316
Wind (km/h)	ESE	ESE	ESE	ESE	ESE	ESE	ESE	ESE	ESE	SE	SE	SE	SE	ESE	ESE	ESE	ESE	ESE	ESE	ESE	ESE
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross-off	cross	cross-off	cross	cross	cross	cross	cross
High Tide		6:47PM0.70m		7:05AM0.72m	7:27PM0.72m		7:46AM0.70m		8:06PM0.72m	8:26AM0.66m		8:44PM0.71m	9:05AM0.61m		9:22PM0.68m	9:45AM0.55m		10:02PM0.64m	10:28AM0.49m		10:46PM0.59m
Low Tide	12:20PM-0.05m		00:38AM-0.03m	1:00PM-0.04m		1:21AM-0.03m	1:39PM-0.02m		2:04AM-0.01m		2:16PM0.02m	2:46AM0.02m		2:53PM0.07m	3:29AM0.07m		3:32PM0.13m	4:15AM0.12m		4:13PM0.19m
	WeatherSurf DetailsWater Temperature
mm	—	1	—	1	—	4	2	1	1	—	—	—	—	—	2	1	—	—	—	—	—
Max °C	21	21	21	21	21	21	21	21	21	20	20	21	21	20	21	21	21	21	21	22	22
Min °C	21	20	21	20	21	20	20	20	20	20	20	20	20	20	21	21	21	21	21	21	21
Chill °C	21	21	21	21	21	21	21	21	21	20	20	21	21	20	21	21	21	21	21	22	22
	6:13	—	—	6:13	—	—	6:13	—	—	6:11	—	—	6:11	—	—	6:09	—	—	6:09	—	—
	—	6:38	—	—	6:38	—	—	6:39	—	—	6:39	—	—	6:39	—	—	6:40	—	—	6:40	—

Cook Islands Rarotonga Surf Breaks