Cook Islands Rarotonga Surf

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Wednesday 21 Jan 5amWednesday 21 Jan 8amWednesday 21 Jan 11amWednesday 21 Jan 2pmWednesday 21 Jan 5pmWednesday 21 Jan 8pmWednesday 21 Jan 11pmThursday 22 Jan 2amThursday 22 Jan 5amThursday 22 Jan 8amThursday 22 Jan 11amThursday 22 Jan 2pmThursday 22 Jan 5pmThursday 22 Jan 8pmThursday 22 Jan 11pmFriday 23 Jan 2amFriday 23 Jan 5amFriday 23 Jan 8amFriday 23 Jan 11amFriday 23 Jan 2pmFriday 23 Jan 5pmFriday 23 Jan 8pmFriday 23 Jan 11pmSaturday 24 Jan 2amSaturday 24 Jan 5amSaturday 24 Jan 8amSaturday 24 Jan 11amSaturday 24 Jan 2pmSaturday 24 Jan 5pmSaturday 24 Jan 8pmSaturday 24 Jan 11pmSunday 25 Jan 2amSunday 25 Jan 5amSunday 25 Jan 8amSunday 25 Jan 11amSunday 25 Jan 2pmSunday 25 Jan 5pmSunday 25 Jan 8pmSunday 25 Jan 11pmMonday 26 Jan 2amMonday 26 Jan 5amMonday 26 Jan 8amMonday 26 Jan 11amMonday 26 Jan 2pmMonday 26 Jan 5pmMonday 26 Jan 8pmMonday 26 Jan 11pmTuesday 27 Jan 2amTuesday 27 Jan 5amTuesday 27 Jan 8amTuesday 27 Jan 11amTuesday 27 Jan 2pmTuesday 27 Jan 5pmTuesday 27 Jan 8pmTuesday 27 Jan 11pmWednesday 28 Jan 2amWednesday 28 Jan 5amWednesday 28 Jan 8amWednesday 28 Jan 11amWednesday 28 Jan 2pmWednesday 28 Jan 5pmWednesday 28 Jan 8pmWednesday 28 Jan 11pmThursday 29 Jan 2amThursday 29 Jan 5amThursday 29 Jan 8amThursday 29 Jan 11amThursday 29 Jan 2pmThursday 29 Jan 5pmThursday 29 Jan 8pmThursday 29 Jan 11pmFriday 30 Jan 2amFriday 30 Jan 5amFriday 30 Jan 8amFriday 30 Jan 11amFriday 30 Jan 2pmFriday 30 Jan 5pmFriday 30 Jan 8pmFriday 30 Jan 11pmSaturday 31 Jan 2amSaturday 31 Jan 5amSaturday 31 Jan 8amSaturday 31 Jan 11amSaturday 31 Jan 2pmSaturday 31 Jan 5pmSaturday 31 Jan 8pmSaturday 31 Jan 11pmSunday 01 Feb 2amSunday 01 Feb 5amSunday 01 Feb 8amSunday 01 Feb 11amSunday 01 Feb 2pmSunday 01 Feb 5pmSunday 01 Feb 8pmSunday 01 Feb 11pmMonday 02 Feb 2amMonday 02 Feb 5amMonday 02 Feb 8amMonday 02 Feb 11amMonday 02 Feb 2pm

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Wednesday 21			Thursday 22			Friday 23			Saturday 24			Sunday 25			Monday 26			Tuesday 27			Wed
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	1	3	4	4	4	4	4	3	4	4	1	1	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.5 SSW	0.5 SSW	0.6 SSW	0.9 SSW	1.2 S	1.5 S	1.6 SSW	2.5 NNW	1.7 S	3.0 NNW	2.5 NNW	0.8 SSE	0.7 SSE	0.7 SSE	0.6 S	0.4 SW	0.4 SSE	0.4 SSW	0.5 SW	0.4 WSW	0.4 SW	0.4 SW
Period(s) (?)	12	12	11	17	16	15	14	10	13	12	11	10	10	10	10	15	11	14	13	12	14	13
Energy(?)	104	120	81	662	1020	1393	1305	1413	1008	2100	1491	292	112	144	98	105	57	128	130	124	87	91
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	off	off	off	cross- off	cross- on	glass	cross- off	cross	cross- off	cross- off	cross- off	off	off	off	off	off	off	off
High Tide / height (m)	10:34AM 0.57		10:49PM 0.64	11:19AM 0.57		11:37PM 0.59	12:10PM 0.56		12:31AM 0.54	1:08PM 0.56		1:35AM 0.49		2:14PM 0.56	2:47AM 0.46		3:25PM 0.59	4:03AM 0.46		4:34PM 0.64		5:12AM 0.50
Low Tide / height (m)		4:12PM 0.06	4:45AM 0.02		5:01PM 0.09		5:31AM 0.06	5:59PM 0.11		6:25AM 0.09	7:10PM 0.13		7:31AM 0.12		8:30PM 0.12	8:44AM 0.12		9:47PM 0.08	9:55AM 0.09		10:54PM 0.02	10:59AM 0.05
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	clear	clear	some clouds	clear	some clouds	some clouds	clear	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	2	2	5	5	-	2	1	-	-	-	-	-	-	-	5	8	3	15	11	6	15	5
High °C	27	27	27	27	27	27	27	27	27	26	27	27	27	27	27	27	27	27	26	26	27	27
Low °C	26	26	26	26	27	27	27	27	26	26	27	27	27	27	26	26	27	25	26	26	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	26	27	27	27	27	27	27	27	27	26	26	27	27
Sunrise	6:13	-	-	6:13	-	-	6:15	-	-	6:16	-	-	6:16	-	-	6:16	-	-	6:18	-	-	6:18
Sunset	-	7:25	-	-	7:25	-	-	7:24	-	-	7:24	-	-	7:24	-	-	7:24	-	-	7:24	-	-
Swell1 (m) & direction	0.7 N	0.7 N	0.7 N	0.9 SSW	1.2 S	1.5 S	1.9 N	2.5 NNW	2.5 NNW	3.0 NNW	2.5 NNW	2.5 NNW	3.0 NNW	3.0 NNW	0.6 S	0.4 SSE	0.5 ENE	0.4 SW	0.5 SW	0.4 WSW	0.4 SW	0.4 WSW
Period (s)	13	13	13	17	16	15	9	10	11	12	11	11	11	11	10	9	12	14	13	12	14	7
Swell2 (m) & direction	0.5 SSW	0.5 SSW	0.6 NNW	0.9 SW	1.1 SW	1.4 SSW	1.6 SSW	1.9 SSW	1.7 S	1.3 SSW	1.1 S	0.8 SSE	0.7 SSE	0.7 SSE	0.5 ENE	0.4 SW	0.4 SSE	0.4 SSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW
Period (s)	12	12	18	11	11	10	14	13	13	12	12	10	10	10	11	15	11	14	13	13	11	13
Wind waves (m) & direction	0.7 WNW	0.8 NW	0.8 WNW	0.8 NW	1.0 NNW	-	-	-	-	-	-	-	1.3 NE	-	3.5 NNW	4.0 NNW	4.5 NNW	6.5 N	7.0 N	6.5 N	5.5 N	4.5 N
Period (s)	5	4	5	6	6	-	-	-	-	-	-	-	9	-	10	12	12	13	12	12	11	11

	Wednesday 21							Thursday 22								Friday 23
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga
Rating	1	1	0	0	0	0	1	1	1	2	3	3	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction (?)	0.6 SSW	0.7 SSW	0.5 SSW	0.5 SW	0.5 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.7 S	0.9 SSW	1.1 S	1.2 S	1.4 SSW	1.4 SSW	1.5 S	1.6 SSW	1.6 SSW	1.6 SSW	2.0 SSW	1.9 SSW	1.8 SSW
Period(s) (?)	11	12	12	10	12	12	11	11	11	18	17	16	16	16	15	15	15	14	14	14	13	13
Energy(?)	104	150	104	48	120	123	82	81	109	307	662	863	1020	1370	1374	1393	1403	1413	1305	1400	1308	1162
Wind (km/h)
Wind State(?)	off	off	cross- off	cross- off	cross- off	cross	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	off	cross- off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			10:34AM 0.57				10:49PM 0.64					11:19AM 0.57				11:37PM 0.59				12:10PM 0.56
Low Tide / height (m)	4:06AM 0.00				4:12PM 0.06				4:45AM 0.02					5:01PM 0.09				5:31AM 0.06				5:59PM 0.11
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	clear	clear	clear	clear
Rain (mm)	3	1	1	1	1	2	1	1	-	2	3	-	-	1	-	-	1	2	-	-	-	-
Temp. °C	26	26	27	26	27	27	27	27	26	26	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	26	26	27	26	27	27	27	27	26	26	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	6:13	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-	-	6:15	-	-	-	-
Sunset	-	-	-	-	7:25	-	-	-	-	-	-	-	7:25	-	-	-	-	-	-	-	7:24	-
Swell1 (m) & direction	0.8 NNW	0.8 NNW	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N	0.6 N	0.7 S	0.9 SSW	1.1 S	1.2 S	1.4 SSW	1.4 SSW	1.5 S	1.6 SSW	1.8 N	1.9 N	2.0 N	2.5 NNW	2.5 NNW
Period (s)	13	13	13	13	13	13	13	13	13	18	17	16	16	16	15	15	15	9	9	9	10	11
Swell2 (m) & direction	0.6 SSW	0.7 SSW	0.5 SSW	0.5 SW	0.5 SSW	0.7 SSW	0.6 SSW	0.6 NNW	0.5 SSW	0.6 NNW	0.9 SW	0.9 SSW	1.1 SW	1.3 SSW	1.5 SSW	1.4 SSW	1.5 N	1.6 SSW	1.6 SSW	2.0 SSW	1.9 SSW	1.8 SSW
Period (s)	11	12	12	10	12	12	11	18	11	16	11	11	11	10	10	10	9	14	14	14	13	13
Wind waves (m) & direction	0.6 W	0.6 W	0.7 WNW	0.8 NW	0.8 NW	0.8 NW	0.8 NW	0.8 WNW	0.9 NW	0.9 WNW	0.8 NW	0.8 NW	1.0 NNW	-	-	-	-	-	-	-	-	-
Period (s)	5	5	5	4	4	4	5	5	5	5	6	6	6	-	-	-	-	-	-	-	-	-

	Wednesday 21																					Thu
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga
Rating	1	1	0	0	0	0	1	1	1	2	3	3	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction (?)	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.5 SW	0.5 SW	0.5 SW	0.5 SSW	0.5 SSW	0.6 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW
Period(s) (?)	11	11	11	11	11	12	12	12	12	12	10	10	10	12	12	12	12	12	12	11	11	11
Energy(?)	78	104	92	98	103	139	150	121	109	109	75	76	76	120	120	132	141	139	135	115	111	82
Wind (km/h)
Wind State(?)	off	off	cross- on	cross	cross	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	off
High Tide / height (m)									10:34AM 0.57												10:49PM 0.64
Low Tide / height (m)			4:06AM 0.00												4:12PM 0.06
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	risk thund- der	risk thund- der	cloudy	cloudy	cloudy	cloudy	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear
Rain (mm)	1	1	1	1	-	1	1	-	-	-	-	1	1	-	-	1	1	1	-	-	-	-
High °C	26	27	26	27	27	26	26	26	27	26	26	26	26	26	27	27	27	27	27	27	27	27
Chill °C (?)	26	27	26	27	27	26	26	26	27	26	26	26	26	26	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	6:13	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:25	-	-	-	-	-
Swell1 (m) & direction	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N
Period (s)	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13
Swell2 (m) & direction	0.6 W	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.5 SSW	0.5 SSW	0.5 SW	0.5 SW	0.5 SW	0.5 SSW	0.5 SSW	0.6 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW
Period (s)	5	11	11	11	11	12	12	12	12	12	10	10	10	12	12	12	12	12	12	11	11	11
Wind waves (m) & direction	-	0.6 W	0.6 W	0.6 W	0.6 W	0.6 W	0.6 W	0.7 WNW	0.7 WNW	0.7 WNW	0.8 NW	0.8 NW	0.8 NW	0.8 NW	0.8 NW	0.8 NW	0.8 NW	0.8 NW	0.8 NW	0.8 NW	0.8 NW	0.8 NW
Period (s)	-	5	5	5	5	5	5	5	5	5	4	4	4	4	4	4	4	4	5	5	5	5

Cook Islands Rarotonga Surf Breaks