Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

Tue
11
Wednesday
12
Thursday
13
Friday
14
Saturday
15
Sunday
16
Monday
17
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PM
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PM
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PM
Night
Best forecast wave conditions in Cook-Islands - Rarotonga
Rating
(10 max)
0
2
3
3
2
3
3
2
2
1
0
1
0
0
1
2
3
2
3
0
Wave
Height (m)
Direction
Period (s)
1.9
S
14
1.6
S
13
2
S
15
1.8
S
16
1.5
S
14
1.3
S
13
1.2
SSW
13
1
S
12
0.9
SSW
12
0.8
SSW
11
0.6
SSW
11
0.7
SSW
10
0.8
S
10
0.8
S
10
0.9
SSE
16
0.9
SSE
15
1.1
SSE
13
1
SSE
12
0.9
SSE
12
0.9
SSW
16
Energy kJ
1342
862
1879
1545
951
609
515
309
236
173
95
115
135
125
362
376
458
349
395
458
Wind (km/h)
35
ESE
30
E
25
E
25
E
20
E
15
E
20
SE
20
SE
20
ESE
20
SE
25
ESE
25
E
30
E
25
E
20
ENE
15
ENE
15
NE
15
NW
25
W
35
SSW
Wind State
cross
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
off
off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
off
on
High Tide
8:12PM0.62m
8:30AM0.76m
8:57PM0.63m
9:15AM0.73m
9:43PM0.62m
10:00AM0.67m
10:27PM0.59m
10:46AM0.59m
11:14PM0.55m
11:33AM0.50m
00:03AM0.50m
12:25PM0.41m
00:58AM0.46m
Low Tide
1:56AM-0.15m
2:33PM-0.20m
2:44AM-0.13m
3:17PM-0.16m
3:31AM-0.10m
4:01PM-0.11m
4:21AM-0.04m
4:47PM-0.04m
5:13AM0.02m
5:35PM0.04m
6:12AM0.09m
6:28PM0.11m
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
rain showers
part cloud
 mm
1
Max °C
21
21
21
21
21
21
21
21
21
21
21
21
21
21
22
22
22
23
23
22
Min °C
21
21
21
21
21
21
21
20
20
21
21
21
21
21
22
22
22
22
22
19
Chill °C
21
21
21
21
21
21
21
21
21
21
21
21
21
21
22
22
22
23
23
22
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:03
7:03
7:03
7:01
7:01
7:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:22
6:23
6:23
6:24
6:24
6:24
6:24

Cook Islands Rarotonga Surf Breaks

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