Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Sunday 22			Monday 23			Tuesday 24			Wednesday 25			Thursday 26			Friday 27			Saturday 28			Sun
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	4	4	4	4	3	4	0	3	0	0	0	2	2	0	0	2	0	2	2	2
Wave Height (m) & direction (?)	0.5 SW	0.6 SW	0.8 SE	1.4 SE	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.5 SE	1.2 SSW	1.3 SSW	1.2 SSW	1.2 S	1.2 S	1.1 S	1.1 S	1.1 S	1.0 S	0.7 E	0.7 SSW	1.2 S	1.2 S
Period(s) (?)	10	12	14	14	14	13	13	13	11	12	11	11	11	11	11	11	11	11	9	13	12	12
Energy(?)	85	89	327	1338	1374	1300	1099	908	950	433	736	495	546	483	375	357	383	337	88	317	476	433
Wind (km/h)
Wind State(?)	cross	cross	off	off	off	off	off	off	cross- on	cross- off	cross- off	on	on	cross- off	cross- off	cross- on	cross	cross- off	on	cross- off	cross- off	cross- off
High Tide / height (m)	11:27AM 0.68		12:02AM 0.53	12:31PM 0.64		1:14AM 0.48	1:44PM 0.61		2:34AM 0.46		3:02PM 0.62	3:52AM 0.48		4:14PM 0.64	4:57AM 0.53		5:14PM 0.67		5:49AM 0.59	6:05PM 0.70		6:34AM 0.63
Low Tide / height (m)		5:37PM 0.06		5:49AM 0.12	6:54PM 0.09		7:06AM 0.16		8:14PM 0.09	8:27AM 0.16		9:27PM 0.07	9:40AM 0.12		10:29PM 0.02	10:41AM 0.08		11:21PM -0.01	11:34AM 0.03		12:07AM -0.04	12:21PM -0.01
WeatherAdvanced Surf Forecast
Summary	rain shwrs	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	light rain	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	1	-	-	-	-	-	-	3	3	4	1	-	-	-	3	3	1	15	3	12	5	2
High °C	26	26	26	26	26	26	25	23	24	24	25	25	26	26	26	26	27	27	27	28	27	27
Low °C	26	26	25	26	26	25	25	23	23	24	24	25	25	26	26	26	27	27	27	27	26	27
Chill °C (?)	26	26	26	26	26	26	25	23	24	24	25	25	26	26	26	26	27	27	27	28	27	27
Sunrise	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:45	-	-	6:45
Sunset	-	6:47	-	-	6:46	-	-	6:45	-	-	6:45	-	-	6:44	-	-	6:43	-	-	6:42	-	-
Swell1 (m) & direction	0.8 N	0.5 N	0.8 SE	1.4 SE	1.5 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.2 SSW	1.2 S	1.2 S	1.1 S	1.1 S	1.1 S	1.0 S	0.9 S	0.8 S	1.2 S	1.2 S
Period (s)	15	12	14	14	14	13	13	13	12	12	11	11	11	11	11	11	11	11	11	10	12	12
Swell2 (m) & direction	0.5 SW	0.5 N	0.8 N	1.3 SSW	1.3 SSE	1.3 SSE	1.1 SE	1.0 SSE	0.5 NW	0.7 NW	0.5 SE	0.9 SE	1.0 SSE	1.0 SSE	0.9 SSE	0.7 SE	0.6 E	0.7 SE	0.7 E	0.7 SSW	0.9 ENE	0.9 ENE
Period (s)	10	15	14	14	13	13	12	12	13	16	11	7	8	8	7	7	7	11	9	13	9	9
Wind waves (m) & direction	2.3 ESE	2.3 ESE	2.2 ESE	1.5 E	1.3 E	1.2 E	1.1 ESE	1.0 E	1.5 SE	1.7 ESE	1.6 SE	-	0.8 E	0.9 E	-	-	0.2 N	0.6 N	0.6 N	0.7 N	-	0.7 NNE
Period (s)	9	8	8	8	8	8	8	8	11	6	7	-	7	7	-	-	5	4	4	4	-	4

	Sunday 22							Monday 23								Tuesday 24
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	0	4	4	4	4	0	4	4	4	4	4	3	3	3
Wave Height (m) & direction (?)	0.8 SSE	0.4 SW	0.5 SW	0.6 SW	0.6 SW	0.6 SE	0.6 SW	0.8 SE	0.7 SSW	1.5 SSE	1.4 SE	1.3 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.5 SSW	1.2 SSE	1.5 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW
Period(s) (?)	10	10	10	12	12	15	12	14	15	14	14	14	14	13	13	13	13	13	13	13	13	12
Energy(?)	226	64	85	90	89	238	160	327	366	1326	1338	1341	1374	1557	1150	1300	1106	1166	1099	963	908	769
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	cross	cross	cross	off	off	off	off	cross- on	off	off	off	off	off	off	off	off
Tide State(?)	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb
High Tide / height (m)				11:27AM 0.68				12:02AM 0.53				12:31PM 0.64				1:14AM 0.48				1:44PM 0.61
Low Tide / height (m)	4:45AM 0.07					5:37PM 0.06				5:49AM 0.12				6:54PM 0.09				7:06AM 0.16
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	rain shwrs	some clouds	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	risk thund- der	risk thund- der	cloudy
Rain (mm)	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	1	-
Temp. °C	26	26	26	26	26	26	25	25	26	26	26	26	26	26	26	26	25	25	25	23	23	23
Chill °C (?)	26	26	26	26	26	26	25	25	26	26	26	26	26	26	26	26	25	25	25	23	23	23
Sunrise	-	6:43	-	-	-	-	-	-	-	6:43	-	-	-	-	-	-	-	6:43	-	-	-	-
Sunset	-	-	-	-	6:47	-	-	-	-	-	-	-	6:46	-	-	-	-	-	-	-	6:45	-
Swell1 (m) & direction	0.8 SSE	0.8 N	0.8 N	0.6 N	0.5 N	0.7 N	0.7 N	0.8 SE	0.7 N	1.5 SSE	1.4 SE	1.4 SSE	1.5 SSW	1.5 SSW	1.3 SSW	1.5 SSW	1.2 SSE	1.5 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW
Period (s)	10	16	15	15	12	14	14	14	13	14	14	13	14	13	13	13	13	13	13	13	13	12
Swell2 (m) & direction	0.6 N	0.4 SW	0.5 SW	0.5 N	0.5 N	0.6 SE	0.6 SW	0.8 N	0.7 SSW	1.0 SSW	1.3 SSW	1.3 SSW	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.1 SSW	1.2 SSE	1.1 SE	1.1 SE	1.0 SSE	0.9 SSE
Period (s)	13	10	10	12	15	15	12	14	15	14	14	14	13	13	13	13	12	12	12	12	12	12
Wind waves (m) & direction	2.3 ESE	2.3 ESE	2.3 ESE	2.4 ESE	2.3 ESE	2.2 ESE	2.3 SE	2.2 ESE	2.1 ESE	1.5 E	1.5 E	-	1.3 E	1.3 E	1.3 E	1.2 E	1.1 E	1.0 E	1.1 ESE	1.1 ESE	1.0 E	1.0 E
Period (s)	8	9	9	8	8	9	8	8	8	8	8	-	8	8	8	8	8	8	8	8	8	8

	Sunday 22																					Mon
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	0	4	4	4	4	0	4	4	4	4	4	3	3	3
Wave Height (m) & direction (?)	0.4 SW	0.8 SSE	0.8 SSE	0.8 SSE	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.5 SW	0.5 SW	0.6 SW	0.6 SW	0.6 SW	2.4 ESE	0.6 SW	0.6 SW	0.6 SE	0.6 SE	0.6 SE	0.6 SW	0.6 SW	0.6 SW
Period(s) (?)	11	10	10	10	10	10	10	10	10	10	12	12	12	8	12	12	15	15	15	12	12	12
Energy(?)	45	226	226	226	64	64	64	71	85	85	90	90	90	896	89	89	238	238	238	160	160	160
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	cross	cross	cross	off	off	off	off	cross- on	off	off	off	off	off	off	off	off
High Tide / height (m)										11:27AM 0.68
Low Tide / height (m)			4:45AM 0.07													5:37PM 0.06
WeatherAdvanced Surf Forecast
Summary	some clouds	some clouds	some clouds	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	26	26	27	26	26	26	26	26	26	26	26	26	26	26	26	26	26	26	25	25	25
Chill °C (?)	26	26	26	27	26	26	26	26	26	26	26	26	26	26	26	26	26	26	26	25	25	25
Sunrise	-	-	-	-	6:43	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:46	-	-	-	-	-	-
Swell1 (m) & direction	0.6 N	0.8 SSE	0.8 SSE	0.8 SSE	0.8 N	0.8 N	0.8 N	0.8 N	0.8 N	0.7 N	0.6 N	0.6 N	0.6 N	0.5 N	0.5 N	0.5 N	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N	0.7 N
Period (s)	13	10	10	10	16	16	15	15	15	15	15	15	15	12	12	12	14	14	14	14	14	14
Swell2 (m) & direction	0.4 SW	0.6 N	0.6 N	0.6 N	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.5 SW	0.5 SW	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.6 SE	0.6 SE	0.6 SE	0.6 SW	0.6 SW	0.6 SW
Period (s)	11	13	13	13	10	10	10	10	10	10	12	12	12	15	15	15	15	15	15	12	12	12
Wind waves (m) & direction	2.5 ESE	2.3 ESE	2.3 ESE	2.3 ESE	2.4 ESE	2.3 ESE	2.3 ESE	2.3 ESE	2.3 ESE	2.3 ESE	2.4 ESE	2.4 ESE	2.4 ESE	2.4 ESE	2.3 ESE	2.3 ESE	2.2 ESE	2.2 ESE	2.2 ESE	2.2 ESE	2.3 SE	2.2 ESE
Period (s)	8	8	8	8	8	9	9	9	9	9	9	8	8	8	8	8	8	9	8	8	8	8

Cook Islands Rarotonga Surf Breaks