Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Friday 20			Saturday 21			Sunday 22			Monday 23			Tuesday 24			Wednesday 25			Thursday 26			Fri
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	4	4	3	0	3	2	2	3	2	2	2	0	2
Wave Height (m) & direction (?)	0.7 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SE	2.4 SE	0.5 SW	1.6 SE	1.5 E	1.4 SE	1.3 SSE	1.3 SSE	1.2 SSW	1.0 SE	1.1 SSW	0.9 SSW	0.9 SSW	0.8 NW	1.1 SSW	1.1 SSW	1.1 S	1.1 S
Period(s) (?)	13	13	13	12	12	9	11	9	8	13	13	13	13	12	12	12	11	14	11	11	11	11
Energy(?)	140	92	65	59	40	992	88	424	530	1211	1141	1098	812	530	545	242	293	541	340	487	370	416
Wind (km/h)
Wind State(?)	cross- off	cross	cross	cross	cross- off	cross- off	cross	cross	cross	cross- off	off	off	cross	cross- on	off	cross- off	off	off	off	off	cross- on	off
High Tide / height (m)	9:43AM 0.74		10:08PM 0.66	10:32AM 0.72		11:01PM 0.60	11:27AM 0.68		12:02AM 0.53	12:31PM 0.64		1:14AM 0.48	1:44PM 0.61		2:34AM 0.46		3:02PM 0.62	3:52AM 0.48		4:14PM 0.64	4:57AM 0.53
Low Tide / height (m)		3:38PM -0.03	3:53AM 0.01		4:33PM 0.01	4:45AM 0.07		5:37PM 0.06		5:49AM 0.12	6:54PM 0.09		7:06AM 0.16		8:14PM 0.09	8:27AM 0.16		9:27PM 0.07	9:40AM 0.12		10:29PM 0.02	10:41AM 0.08
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	4	2	-	-	-	-	-	-	-	-	-	-	-	-	-	4	9	11	10	5	4	3
High °C	27	27	26	26	27	27	26	26	26	26	26	26	26	26	27	24	23	25	25	26	26	26
Low °C	27	26	26	26	27	26	26	26	26	26	26	26	26	26	24	23	23	24	24	25	25	25
Chill °C (?)	27	27	26	26	27	27	26	26	26	26	26	26	26	26	27	24	23	25	25	26	26	26
Sunrise	6:41	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:43	-	-	6:45
Sunset	-	6:50	-	-	6:49	-	-	6:47	-	-	6:46	-	-	6:45	-	-	6:45	-	-	6:44	-	-
Swell1 (m) & direction	0.7 SSW	0.5 SSW	0.5 N	0.5 N	0.5 N	0.6 N	0.8 N	1.6 SE	1.4 SSE	1.4 SE	1.3 SSE	1.3 SSW	1.2 SSW	1.0 SE	1.1 SSW	1.0 E	0.9 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 S	1.1 S
Period (s)	13	13	12	14	13	13	15	9	12	13	13	12	13	12	12	7	11	11	11	11	11	11
Swell2 (m) & direction	0.4 NNW	0.5 N	0.4 SSW	0.4 NNW	0.4 NNW	0.4 SW	0.5 SW	0.6 N	0.8 N	1.2 SSW	1.3 SSW	1.3 SSE	1.1 SE	1.0 SSW	0.9 SSE	0.9 SSW	0.8 E	0.8 NW	0.7 NW	0.6 NW	0.6 NW	0.5 NW
Period (s)	12	12	13	11	11	11	11	12	14	13	14	13	12	12	11	12	7	14	14	13	13	13
Wind waves (m) & direction	2.5 ESE	2.5 ESE	2.3 ESE	2.3 ESE	2.1 ESE	2.4 SE	2.5 ESE	1.8 E	1.5 E	1.3 E	-	1.2 E	-	-	1.0 E	-	-	0.8 ENE	0.8 ENE	1.0 ENE	1.0 ENE	1.3 ENE
Period (s)	8	8	8	9	9	9	9	8	8	8	-	8	-	-	8	-	-	7	4	4	4	6

	Thu	Friday 20								Saturday 21								Sunday 22
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.6 SSW	0.5 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	-	0.4 SE	1.7 SSE	2.4 SE	2.4 SE	0.4 SW	0.6 SE	0.5 SW	0.5 SW
Period(s) (?)	14	14	14	13	13	13	13	13	13	13	13	13	12	-	12	9	9	9	11	14	11	12
Energy(?)	294	307	250	192	140	106	92	64	65	65	64	63	59	0	40	440	932	992	43	156	88	72
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross- off	cross	cross	cross	cross	cross	cross	cross	cross	cross- off	cross- off	cross- off	on	cross- off	cross	cross	cross	cross
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high
High Tide / height (m)	9:21PM 0.71				9:43AM 0.74				10:08PM 0.66				10:32AM 0.72					11:01PM 0.60				11:27AM 0.68
Low Tide / height (m)			3:08AM -0.03				3:38PM -0.03				3:53AM 0.01				4:33PM 0.01				4:45AM 0.07
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	rain shwrs	some clouds	cloudy	some clouds	clear	some clouds	clear	clear	clear	clear	some clouds	clear	some clouds	some clouds	some clouds	some clouds
Rain (mm)	2	2	1	2	2	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	27	26	26	27	27	27	26	26	26	26	26	26	26	27	27	27	27	26	26	26	26	26
Chill °C (?)	27	26	26	27	27	27	26	26	26	26	26	26	26	27	27	27	27	26	26	26	26	26
Sunrise	-	-	-	6:41	-	-	-	-	-	-	-	6:43	-	-	-	-	-	-	-	6:43	-	-
Sunset	-	-	-	-	-	-	6:50	-	-	-	-	-	-	-	6:49	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.6 SSW	0.5 SSW	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	1.7 SSE	0.6 N	0.6 N	0.6 N	0.8 N	0.8 N	0.6 N
Period (s)	14	14	14	13	13	13	13	12	12	12	14	14	14	13	13	9	13	13	13	16	15	15
Swell2 (m) & direction	0.5 N	0.5 N	0.4 NE	0.4 NE	0.4 NNW	0.5 N	0.5 N	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.6 N	0.4 SW	0.4 SW	0.4 SW	0.6 SE	0.5 SW	0.6 N
Period (s)	12	12	9	9	12	12	12	13	13	13	13	11	11	11	11	13	12	11	11	14	11	12
Wind waves (m) & direction	2.5 ESE	2.3 ESE	2.1 ESE	2.4 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.4 ESE	2.3 ESE	2.3 ESE	2.2 ESE	2.3 ESE	2.2 ESE	2.1 ESE	1.4 E	2.4 SE	2.4 SE	2.5 ESE	2.5 ESE	2.5 ESE	2.4 ESE
Period (s)	8	8	8	8	8	8	8	8	8	8	8	9	9	9	9	9	9	9	9	9	9	9

	Thursday 19			Friday 20
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	2.5 ESE	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.5 SSW
Period(s) (?)	14	14	14	14	14	14	14	14	14	14	13	13	13	13	13	13	8	13	13	13	13	13
Energy(?)	357	357	294	299	303	307	307	250	250	239	201	192	147	142	140	140	1113	106	106	106	92	92
Wind (km/h)
Wind State(?)	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross- off	cross	cross- off	cross- off	on	cross	cross	cross	cross	cross
High Tide / height (m)		9:21PM 0.71												9:43AM 0.74
Low Tide / height (m)								3:08AM -0.03												3:38PM -0.03
WeatherAdvanced Surf Forecast
Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	some clouds
Rain (mm)	1	1	1	1	1	-	-	-	1	1	1	1	1	1	1	-	1	1	-	1	-	-
High °C	27	27	27	26	26	26	27	27	26	26	27	27	27	27	27	27	27	27	26	26	26	26
Chill °C (?)	27	27	27	26	26	26	27	27	26	26	27	27	27	27	27	27	27	27	26	26	26	26
Sunrise	-	-	-	-	-	-	-	-	-	-	6:41	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:49
Swell1 (m) & direction	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.5 SSW
Period (s)	14	14	14	14	14	14	14	14	14	14	13	13	13	13	13	13	13	13	13	13	13	13
Swell2 (m) & direction	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.4 NNW	0.4 NNW	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N	0.5 N
Period (s)	13	12	12	12	12	12	12	9	9	9	9	9	9	12	12	12	12	12	12	12	12	12
Wind waves (m) & direction	2.3 SE	2.4 ESE	2.5 ESE	2.4 ESE	2.4 ESE	2.3 ESE	2.3 ESE	2.2 ESE	2.1 ESE	2.3 ESE	2.4 ESE	2.4 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE	2.5 ESE
Period (s)	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8

Cook Islands Rarotonga Surf Breaks