Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Mon	Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Saturday 14			Sunday 15			Monday 16
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	0	0	0	0	0	0	1	2	2	3	4	4	4	4	4	3	3	0	0	0	0	0
Wave Height (m) & direction (?)	1.1 SSW	1.0 SSW	0.8 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.6 SSW	0.6 NW	0.8 SSW	1.1 SSW	1.3 S	2.0 S	2.1 S	2.1 S	1.9 S	1.6 S	1.5 S	1.2 S	1.0 S	1.0 S	0.9 S
Period(s) (?)	16	15	14	17	16	15	14	14	16	15	13	16	16	15	14	13	12	12	11	11	11	11
Energy(?)	837	641	303	447	560	513	386	140	350	284	805	1325	2115	1947	1866	1287	841	670	419	269	240	200
Wind (km/h)
Wind State(?)	on	on	cross- off	cross- off	on	on	cross- off	cross- off	cross- off	off	off	cross- on	glass	glass	glass	cross- off	cross- off	cross- on	on	on	cross- off	on
High Tide / height (m)	2:03AM 0.33		2:32PM 0.45	3:19AM 0.33		3:37PM 0.48	4:23AM 0.37		4:33PM 0.52		5:11AM 0.42	5:19PM 0.57		5:50AM 0.48	5:59PM 0.63		6:27AM 0.55	6:38PM 0.68		7:02AM 0.62	7:17PM 0.72
Low Tide / height (m)	8:07PM 0.25	8:05AM 0.29		9:17PM 0.23	9:14AM 0.28		10:13PM 0.19	10:10AM 0.24		10:57PM 0.14	10:56AM 0.19		11:35PM 0.09	11:35AM 0.13		12:09AM 0.04	12:12PM 0.07		12:42AM -0.00	12:49PM 0.02		1:15AM -0.03
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	some clouds	some clouds	clear	risk thund- der	clear	clear	risk thund- der	clear	clear	rain shwrs	some clouds	clear	clear	clear	rain shwrs	risk thund- der	clear	clear	risk thund- der
Rain (mm)	-	-	-	-	-	-	5	-	-	2	-	-	3	-	-	-	-	1	2	-	-	1
High °C	28	27	27	27	27	28	28	27	28	27	27	27	27	26	27	27	27	27	27	27	27	27
Low °C	27	27	27	27	27	27	27	27	27	27	27	27	26	26	27	26	27	27	26	27	27	27
Chill °C (?)	28	27	27	27	27	28	28	27	28	27	27	27	27	26	27	27	27	27	27	27	27	27
Sunrise	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:41	-	-	6:41	-	-
Sunset	-	-	6:59	-	-	6:57	-	-	6:57	-	-	6:55	-	-	6:54	-	-	6:53	-	-	6:52	-
Swell1 (m) & direction	1.1 SSW	1.2 ENE	1.1 ENE	0.7 SSW	0.9 SSW	0.9 SSW	1.2 ENE	1.0 ENE	0.9 ENE	0.8 SSW	1.1 SSW	1.3 S	2.0 S	2.1 S	2.1 S	1.9 S	1.6 S	1.5 S	1.2 S	1.0 S	1.0 S	0.9 S
Period (s)	16	8	8	14	16	15	8	8	8	15	13	16	16	15	14	13	12	12	11	11	11	11
Swell2 (m) & direction	0.8 NE	1.0 SSW	0.8 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.8 SSW	0.5 NNW	0.6 NW	0.8 ENE	0.8 S	1.1 SSW	0.6 E	0.6 NNW	0.5 WSW	0.6 NNE	0.5 NE	0.5 NE	0.5 NE	0.5 NE	0.4 NNE	0.4 NNE
Period (s)	8	15	14	17	12	15	14	14	16	8	17	13	8	13	12	10	10	10	9	9	9	9
Wind waves (m) & direction	0.7 E	-	-	1.3 ENE	1.2 ENE	1.2 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 ENE
Period (s)	8	-	-	8	8	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	3

	Monday 09			Tuesday 10								Wednesday 11								Thursday 12
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	2	2
Wave Height (m) & direction (?)	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.6 SSW	1.3 ENE	0.6 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period(s) (?)	18	18	16	16	16	15	15	15	14	14	14	17	8	16	16	15	15	14	14	14	14	14
Energy(?)	866	790	882	837	636	654	641	517	448	284	405	447	531	336	392	372	513	438	413	406	388	261
Wind (km/h)
Wind State(?)	on	on	on	on	on	on	on	on	on	cross	cross	cross- off	on	cross- off	cross- off	cross- off	on	on	on	on	cross- off	cross- off
Tide State(?)	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)					2:03AM 0.33				2:32PM 0.45				3:19AM 0.33				3:37PM 0.48				4:23AM 0.37
Low Tide / height (m)			8:07PM 0.25				8:05AM 0.29				9:17PM 0.23				9:14AM 0.28				10:13PM 0.19
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	2	1	-
Temp. °C	28	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28	28	27	27	27
Chill °C (?)	28	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28	28	27	27	27
Sunrise	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:39
Sunset	6:59	-	-	-	-	-	-	-	6:58	-	-	-	-	-	-	-	6:57	-	-	-	-	-
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 ENE	1.2 ENE	1.1 ENE	1.1 ENE	1.2 ENE	1.2 ENE	0.7 SSW	0.7 SSW	0.7 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	1.2 ENE	1.2 ENE	1.1 ENE	1.0 ENE
Period (s)	18	18	16	16	16	8	8	8	8	8	8	14	14	14	16	15	15	14	8	8	8	8
Swell2 (m) & direction	0.7 SSE	0.7 NE	1.0 ENE	0.8 NE	0.6 SSE	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.6 SSW	0.6 SSW	0.6 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period (s)	9	8	8	8	8	15	15	15	14	14	14	17	16	16	12	16	15	12	14	14	14	14
Wind waves (m) & direction	-	0.6 E	0.7 E	0.7 E	1.0 ENE	-	-	-	-	-	-	1.3 ENE	1.3 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	1.2 ENE	-	-	-	-
Period (s)	-	8	7	8	7	-	-	-	-	-	-	8	8	8	8	8	8	8	-	-	-	-

	Monday 09									Tuesday 10
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	2	2
Wave Height (m) & direction (?)	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW
Period(s) (?)	19	18	18	18	18	18	17	17	16	16	16	16	16	16	16	16	15	15	15	15	15	15
Energy(?)	944	919	866	850	806	790	766	855	882	702	698	707	734	541	535	535	654	654	659	636	483	445
Wind (km/h)
Wind State(?)	on	on	on	on	on	on	on	on	on	cross- off	cross- off	cross- off	on	cross- off	cross- off	cross- off	on	on	on	on	cross- off	cross- off
High Tide / height (m)													2:03AM 0.33
Low Tide / height (m)							8:07PM 0.25												8:05AM 0.29
WeatherAdvanced Surf Forecast
Summary	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	28	28	28	28	28	28	28	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	28	28	28	28	28	28	28	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:39	-	-	-	-	-
Sunset	-	-	-	6:58	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 ENE	1.0 ENE	1.1 NE	1.1 NE	1.2 ENE	1.2 ENE
Period (s)	19	18	18	18	18	18	17	17	16	16	16	16	16	16	16	16	8	8	8	8	8	8
Swell2 (m) & direction	0.8 S	0.8 SSE	0.7 SSE	0.7 SSE	0.7 NE	0.7 NE	0.7 NE	1.0 ENE	1.0 ENE	1.0 ENE	0.8 NE	0.8 NE	0.8 NE	0.6 SSE	0.6 SSE	0.6 SSE	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW
Period (s)	9	9	9	9	8	8	8	8	8	8	8	8	8	8	8	8	15	15	15	15	15	15
Wind waves (m) & direction	-	-	-	-	0.6 E	0.6 E	0.6 E	0.6 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	1.0 ENE	1.0 ENE	1.0 ENE	-	-	-	-	-	-
Period (s)	-	-	-	-	8	8	8	8	7	7	8	8	8	7	7	7	-	-	-	-	-	-

Cook Islands Rarotonga Surf Breaks